We don’t know if the US is going to attack Iran. We do know that it is carrying out the largest military deployment in the Middle East since Iraq

In major international crises there is a almost imperceptible moment in which the tension stops being rhetorical and begins to be measured in real movements. History shows that when the pieces begin to be placed with that precision, the outcome It rarely depends on words alone. Therefore, when they pass 20 tanker aircraft across Europe in a single day and the maps tell us that the largest aircraft carrier in the United States is four days to reach its destination, the outcome can only be an ockham razor. A display that is already historic. Of course, we don’t know for sure whether the United States is going to attack Iran. What we do know is that it is running the largest air deployment in the Middle East since the invasion of Iraq in 2003, a concentration of power which cannot be explained as simple diplomatic pressure. There are currently dozens of stealth fighters, command and control aircraft, anti-missile systems and two aircraft carrier groups taking up positions while the White House insists that diplomacy still on the table. The question is not whether Washington has the capacity to strike, but when and to what extent it would decide to do so. And if the satellite maps they don’t lieon Sunday morning everything would be ready. Stealth fighters in motion. The radars have indicated For several days now, the F-22, F-35 and F-16 have been crossing the Atlantic in waves, reinforcing bases in Jordan and Saudi Arabia that are becoming launching pads for a sustained campaign. Them F-15E are addedelectronic warfare aircraft and air communications nodes that allow complex operations to be coordinated. It is not the pattern a specific attack like the one perpetrated in Iran with the Operation Midnight Hammerbut rather the architecture of a “heavy” and prolonged air war, one capable to last weeksbut more, with targets ranging from nuclear facilities to missile depots and Islamic Revolutionary Guard Corps centers. AWACS to the limit. There are six Boeing E-3 Sentry, That is, almost 40% of an aging fleet with low availability, warning and control systems that have been sent to Europe and the Middle East. We talk about the floating brain that manage air combatcoordinates interceptions and detects drones and cruise missiles at low altitude. Its massive deployment indicates that planners are setting up an environment “high intensity battle”but at the same time it reveals a structural vulnerability of Washington: the United States depends on a small and old fleet to direct one of the most complex campaigns on the planet. U.S. Ford Patriots, THAAD and defending against retaliation. There is no doubt, in such a movementreinforcement is not just offensive. Patriot Systems and THAAD They have come forward to protect the surrounding 30,000-40,000 soldiers Americans scattered in the region and allies like Israel. This gives us an idea of ​​what to expect. Washington assumes that any attack would trigger a response with ballistic missiles, kamikaze drones and possibly attempts to close the Strait of Hormuz. The deployment seeks to ensure that, if retaliation comes, it can absorb the blow without paralyzing the operation. Two aircraft carriers and a “navy” visible in space. He USS Abraham Lincoln already operates in the area with Aegis destroyers and nuclear submarines, while the USS Gerald R. Ford keep it up from the Atlantic after crossing near Gibraltar. As we said, if it maintains its current speed, it will be off the coast of Israel on sunday morning and will be able to reinforce air defense in the event of an immediate Iranian retaliation. Two combat groups with F/A-18, F-35C and electronic warfare aircraft provide mobile power, missile defense and sustained strike capability. That is to say, it is not a symbolic presence, it is an unequivocal sign of preparation for real combat. Trajectory of the American aircraft carrier US Ford Tehran, Moscow and Beijing for internships. While Washington concentrates forces, Iran is currently carrying out naval exercises with Russia and China in the Strait of Hormuz. The presence of Russian and Chinese ships does not alter the military balance against the United States Navy, but it adds a layer if you want. politics and risk which requires planning with greater caution. In this regard, Iran has also closed parts of the strait for maneuvers with anti-ship missiles and drones, stressing that any war would not be a limited exchange, but an escalation with global impact on the oil and sea routes. An outrage for ambiguous objectives. The accumulation of forces It allows, a priori, multiple scenarios: from a limited attack against nuclear facilities to a campaign aimed at degrading missile capacity or even weakening the regime. Be that as it may, technological and aerial superiority does not resolve the political mystery of what would happen next. Without ground forces or a broad coalition, a protracted war would depend almost exclusively on air and naval power. In that regard, The New York Times said that the White House has received plans designed to maximize the damage, but has not yet made a final decision. Pressure as a strategic weapon. With such a scenario there are not many options. Either the deployment is a prelude to an attack, or we are dealing with a tool unprecedented pressure aimed at forcing concessions at the negotiating table. Some analysts believe that the show of force they have in front of them right now could convince to Tehran that Washington is going all out. Others warn that the same preparation that increases military credibility also reduce the margin to retreat without any political cost. One thing is clear: at this point, the movement of parts It is already historical and hyperbolic, and the only thing left is to know if it will remain a threat or will become an open war of unpredictable dimensions. Image | TREVOR MCBRIDE, US Army Aerial, RawPixel, BORN In Xataka | Tension in Iran is so high that the Strait of Hormuz is closed. And that will have consequences when … Read more

Snacking between meals is not a lack of will, but a battle that we lose in our brain

A fairly typical scene in the lives of some people can unfold in the middle of the afternoon or even after dinner, where an inner force drags us to the pantry or the refrigerator to have some chocolate or some small pecking. And although this is something that we try to justify within a “lack of will”the reality is that our brain and hormones are fighting a battle with us in which we usually lose. And to understand what is happening here, you have to look at the scientific literature. A sleep problem. Blame lack of sleep of an imbalance in our hormones is undoubtedly one of the most solid pillars of current metabolic medicine, and the truth is that it is not any type of myth. This is something that was evidenced in a study published in 2004 which showed that when healthy young people restricted their hours of sleep, an endocrine disaster occurred. Here, your levels of leptinwhich is the hormone that sends the satiety signal to the brain so that we stop eating, plummet, while ghrelinwhich is the hormone that tells us to keep eating, it shoots. Greater intake. The result here cannot be other than consumption of 328 extra kcal per day through snackslooking almost exclusively for quickly absorbed carbohydrates because our brain is telling us that we need foods that provide us with energy quickly. Although in truth it is something that is not needed, so these foods directly end up forming more fat deposits. A more recent review goes further and confirms that even a single night of bad sleep is enough to disrupt insulin and orexin, physiologically preparing us for a day of uncontrollable cravings. Eat dinner early. This is something that in many countries, such as France, is totally normal, but not in Spain. Here the science is pretty clear because it has been more than proven that our body does not process food in the same way at 2:00 p.m. as it does at 10:00 p.m. Here the different trials suggest that aligning our meals with circadian rhythms drastically modulates appetite hormones, so eating while our central biological clock is active reduces the average daily germin levels and increases satiety hormones in the evening. This is the same as what a study published in 2023 which confirms that eating at times aligned with sunlight improves the synchronization between the central biological clock and the peripheral clocks in the different organs. The message we should take home here is that eating early literally turns off the physiological desire to eat at midnight because the body understands that the eating cycle has ended and the repair cycle begins. Protein to calm satiety. In this case, the field of nutrition has stopped focusing only on calories to focus on the hormonal response that each food generates in our body. The different reviews suggest that eating around 25-30 grams of high-quality protein per meal not only optimizes muscle protein synthesis, but also suppresses appetite in the long term and, therefore, reduces the temptation to snack between meals. A 2020 meta-analysis corroborated Likewise, seeing that this amount of protein in a meal reduces ghrelin levels and increases the production of hormones that inhibit appetite, such as famous LPG-1 on which medications such as Ozempic. Stress and cortisol. Snacking has an important emotional and brutal stress management component, since it has surely happened to you that when you have more things on you that’s when you eat the most. This is where scientific literature defines hedonic hunger as the strong desire to eat for pure pleasure, in the total absence of physical need for calories in our body. And the blame lies in the extra production of cortisol, which is the hormone classically related to stress. But the most interesting thing here is that in people who eat because of an “emotional” desire and not because of a physiological need, it was seen that when they already saw that a stressful situation was going to come (such as exam time for students), ghrelin levels increased. In this way, if you are nervous, bored or mentally tired, the brain will ask for food rich in fats and sugars, such as sweets, as a dopaminergic compensation mechanism. And here it is not that you are hungry, but that there is great stress. Images | Madalyn Cox Denny Muller In Xataka | We believed that a vegetarian diet guaranteed longevity. In extreme old age, the data says just the opposite

The Canary Islands have been suffering total blackouts for years. Their salvation is a beast of engineering 1,145 meters under the sea

A month ago, the destabilization of an old generator at the El Palmar thermal power plant in La Gomera caused a dramatic “cascade effect” that left more than 15,000 people without electricity, and without mobile coverage. This incident showed the extreme fragility from living in an isolated electrical system. However, the solution to this historical vulnerability no longer looks to the sky, but to the depths of the Atlantic. To overcome the abrupt volcanic orography and the extreme pressures of the Canary Islands seabed, engineering has had to design an “umbilical cord” unprecedented in the world, marking a before and after in the history of the archipelago. The end of isolation. In an effort to protect supply, Red Eléctrica de España (REE) has officially inaugurated the underwater interconnection between La Gomera and Tenerife. As confirmed by the REE itselfthe magnitude of the project translates into historic figures: an investment of 145 million euros for the cable laying, to which are added another 32 million destined for the two link substations located in Chío (Tenerife) and El Palmar (La Gomera). It is not a capricious work. How they collect local mediathe Canary Islands have suffered nine major “energy zeros” (total blackouts) since 2009. Tenerife and La Gomera have been among the islands hardest hit, so this infrastructure was born as a vital antidote to darkness. More than light. The implementation of this system completely alters the energy paradigm. As indicated ANDldiario.esboth islands cease to be solitary island systems and become a single network. From now on, if the rubber plant fails, Tenerife will inject energy instantly to avoid a blackout, and vice versa. But the scope of the work transcends mere security. As explained in detail in the REE statementcable is the key to decarbonization. La Gomera will now be able to generate much more renewable energy – mainly wind – than its population consumes. This green surplus will not be lost, but will travel along the seabed to Tenerife, drastically reducing the burning of fossil fuels on both shores. The technical challenge: engineering to the limit. Connecting two volcanic islands separated by abyssal trenches is not an easy task. As emphasized The Daythe 36 kilometer length of the cable descends to 1,145 meters below sea level. This extreme depth makes it the deepest tripolar alternating current link on the entire planet, snatching the record that linked Crete and the Peloponnese since 2021. To withstand the weight and crushing pressure of the ocean at these levels, engineering had to reinvent itself. To do this, they had to discard the traditional use of steel and lead, opting instead for an ultralight synthetic material armor and an insulation based on ethylene and propylene rubber. Caring for the environment was also a priority. In order not to destroy coastal biodiversity or alter shallow volcanic beds, from The Confidential detail that it was used the “directed drilling” technique: an underground microtunnel that allows the cable to exit to the sea hundreds of meters from the beach. Likewise, the terrestrial substations use GIS (gas-insulated) technology to occupy the minimum possible space, and their buildings have been camouflaged imitating greenhouses and agricultural terraces to integrate into the landscape. Laying underwater bridges. The milestone of La Gomera and Tenerife is just the beginning. Future planning, as pointed out The Daycontemplates the colossal challenge of joining Fuerteventura with Gran Canaria, an even greater challenge given that the distance between the two exceeds 100 kilometers. Parallel to the electrical revolution, the Canary Islands are experiencing an unprecedented leap in their telecommunications. As these local media detailthere are more projects like BASE 6, promoted by the public company Canalink. This is a new 328 kilometer fiber optic cable with a budget of 19 million euros that will link Tenerife with El Hierro, landing through a drilling on Tamaduste beach. This data highway, with a capacity of 5 terabits per second, seeks to eradicate the digital divide on the most remote island, guaranteeing services such as telemedicine or online education. The invisible network. The Canary Islands not only look inward. As contextualized by OCTSI (Canary Telecommunications Observatory), the archipelago has been functioning for decades as a global strategic node, surrounded by historic fiber rings and international connections such as Telefónica’s PENCAN cables, currently in the process of renovation. However, this strategic position has its geopolitical edges. An extensive report from my colleague for Xataka focuses on network extension from Canalink to Africa. The Canary Islands are financing a cable to the Moroccan city of Tarfaya with European funds. The problem lies in the fact that Morocco intends to extend this infrastructure towards Western Sahara, a movement that clashes head-on with the rulings of the EU Court of Justice and that threatens to place Spain at the center of a complex diplomatic and legal conflict with the Polisario Front. Overcoming geographic isolation. At 1,145 meters under the scrutiny of the waves, where sunlight does not reach and the pressure is unbearable, the heartbeat that unites two islands now runs. The Canary Islands are managing to transform their greatest geographical weakness—fragmentation and isolation—into a true global showcase of technological innovation. Little by little, the old and noisy combustion engines give way to a future that will be inescapably green, and deeply interconnected. Image | OCTSI Xataka | The Canary Islands are going to lay a submarine cable to Morocco. If Morocco decides to extend it, Spain is going to have a big problem

If the question is how much money Ryanair can ask you for for messing up on a flight, the answer is: a lot.

Making a mess on a plane is expensive, very expensive. At the beginning of the week, Ryanair fined one of its passengers a fine of 15,000 euros as compensation for damages and losses on a flight. The decision comes at the hands of the Dublin Court, and although the amount is one of the highest in recent years, it is far from being an exception. what has happened. According to Ryanair in his statementone of its passengers forced the plane he was traveling on to divert to Porto, after attacking passengers and crew on a flight from Dublin to Lanzarote. No specific details about the attack itself have emerged, but the Dublin Court has imposed a penalty of 15,000 in damages on the accused. The lawsuit was filed in January 2025, Ryanair is not fooling around. In this case, it was Dublin that imposed the amount of the penalty, but the airline has a rigid policy of sanctions for non-exemplary passengers. In June 2025, the company warned about fixed fines of 500 euros for any passenger expelled for misconduct before the flight. In the event that the flight has already started and results in a forced diversion, the policy is clear: legal persecution. It is not the first fine very high. Ryanair has been able to ban passengers for five years and obtain compensation for damages due to value of 3,000 euros on recent Berlin-Marrakech flights. He also managed to get sanctioned 2,000 euros to a passenger who decided to smoke on the plane. The measure fits within the framework of a company with a clear policy: squeeze every penny out of each clientwith a solid margin thanks to its aggressive strategies. The finer, fined. Ryanair has just received one of the highest fines in recent years (not the largest, estimated at more than 100,000 dollars and a lifetime ban by Jet2), but it is also the one that has the record of having suffered the highest fine to an airline by the Government of Spain. A profitable business model, focused on squeezing every penny from its passengers, and a clear policy regarding inappropriate behavior: pay. In Xataka | Spain and Ryanair are in a legal battle over the charge for hand luggage. Ryanair’s best ally: Europe

NASA has seen that it accelerates and slows down to the rhythm of the seasons

On the icy and remote islands of Svalbard archipelago In Norway, the Earth hides ice colossi with behavior that fascinates science. And they are not frozen static masses, but rather incredibly dynamic frozen rivers that have been under the watchful eye of NASA satellites. Something really important because he has been able to capture an amazing phenomenon on the Stonebreen Glacier: a flow pattern that simulates a seasonal “beat”, and that even has a very characteristic red color. A transformation phenomenon. The recent article published by the NASA Earth Observatoryreveals how this glacier transforms during the warmer months. The data show a brutal choreography in which the ice moved at speeds of up to 2,590 meters per year in the summer of 2020. Although the real question here is what exactly makes this glacier “beat” with such force and how we have managed to measure it with such precision. Melt water. Glaciologist Chad Greene, a key researcher in this discovery, explains that the secret of this heartbeat lies in the water. During the summer, melt water penetrates to the base of the glacier and this water dramatically increases the hydrostatic pressure, acting as a powerful lubricant between the immense mass of ice and the bedrock. In this way, by losing friction, the glacier slides towards the ocean at dizzying speeds. Scientists call this phenomenon “upwelling.” While the vast majority of the planet’s glaciers flow at a more or less constant speed, only 1% of global glaciers experience this type of cycle of rapid advance and subsequent dormancy. Coincidentally, Svalbard is one of the places in the world where this anomalous behavior is most common. ITS_LIVE. Tracking the movement of a glacier millimeter by millimeter is not a simple task at all, and to achieve this, scientists have used this technology, which is a monumental initiative. developed by NASA’s Jet Propulsion Laboratory. This system acts as a large, high-resolution global radar and to this end, it automatically processes millions of pairs of optical and radar images obtained by satellite constellations such as NASA’s Landsat and ESA’s Sentinel using a powerful algorithm called autoRIFT. A long process. It is not something that can be done in two days of analysis, but to achieve this result it has been necessary to process more than 36 million pairs of images collected since 1982. By processing this data, the tools are capable of generating maps where the colors reveal the movement: intense red to identify fast flows and pink for slower progress. A fragile giant. The science behind Stonebreen has been fascinating researchers for years, since previous studies already warned about the precarious situation of the glacier. In 2017, Strozzi’s team documented how the glacier underwent significant frontal destabilization, and after a slow retreat that lasted until 2011, it experienced a strong acceleration driven by the loss of thickness and, possibly, the intrusion of unusually warm ocean water. The problem is that part of the glacier is anchored below sea level for six kilometers from its front. This particularity makes it extremely vulnerable both to melting and to erosion by the ocean itself in front of it. Its relevance. In a context of climate emergency like the one we live in, understanding these beats is vital. As Noël’s team has already demonstrated, the low altitude of the glaciers in Svalbard is directly correlated with a very high variability in ice mass loss, which can be a disaster as sea levels rise. That is why these projects are very important, since they allow almost real-time research, not only of the wonderful seasonal “heartbeat” of nature, but it is our best predictive tool to calculate exactly how the melt will behave and, consequently, how it will affect the entire ecosystem. Images | Vince Gx In Xataka | So much ice has melted in Greenland that plankton has grown by 40%. It’s not good news

This is how it compares to its rivals in price from POCO, Xiaomi and Samsung

Yesterday, Google presented its new economical mobile phone, the Google Pixel 10a and whose greatest bet is photography. Available from 549 euroshas several competitors in the market who will try to tread on an almost guaranteed ground of success (seeing the popularity that Google mobile phones have been acquiring for a few years). Among them are the Xiaomi 15The Poco F8 Pro and the Samsung Galaxy S25 FE. If you have questions about which of these mid-range mobiles but with top features is better for you, we are going to compare them in some of their functionalities, so that you can make the right decision. The price could vary. We earn commission from these links Pixel 10a vs Xiaomi 15T, Poco F8 Pro and Samsung Galaxy S25 FE, at a glance Google pixel 10a xiaomi 15t Poco f8 pro samsung galaxy s25 fe screen 6.3″ OLED 120 Hz, 2700 nits 6.83″ AMOLED 3200 nits 6.59″ AMOLED 3500 nits 6.7″ Dynamic AMOLED 1900 nits processor Google Tensor G4 MediaTek Dimensity 8400 Ultra Snapdragon 8 Elite Samsung Exynos 2400 photographic system Dual main 48 MP + ultra Triple with 2x TV Triple with strong main sensor Triple with 3x TV BATTERY 5100mAh 5500mAh 6210mAh ~4900mAh PRICE From 549 euros From 499 euros From 519.99 euros From 544 euros 10 GOOGLE APPS THAT COULD HAVE SUCCESSFUL How are all these phones different? Design and screen Although today there are few brands that innovate in terms of the design of their terminals (see the case of Nothing) it is true that among all these models you can see design differences that can make you opt for one or another smartphone. The Google Pixel 10a is a mobile phone with a very flat and minimalist design, with a 6.3 inch compact size which makes it a perfect option to hold with one hand. On the other hand, the Xiaomi 15T has a 6.8-inch screen, for those looking for a greater sense of immersion, especially when watching multimedia content. For its part, the Xiaomi Poco F8 Pro has a 6.59-inch screen and also has a slightly larger design than the Pixel 10a, although its edges are soft; Yes, the plastic finish does not give it the feel of a premium mobile. Finally, from the design of the Samsung Galaxy S25 FE, it can be noted that it also has a large 6.7-inch screen and a more refined and premium design than the other models. Your photography system The Google Pixel 10a was born with the intention of offering a excellent photography experience within the mid-range. Of this model, we can highlight its own photo app, with AI that considerably improves your photos. Its main lens is 48 MP accompanied by a 13 MP ultra wide angle lens. Although yes, it does not have a dedicated telephoto like its older brothers. Compared to the Google model, the Xiaomi 15T offers greater versatility in photography, thanks to its triple rear camera. Plus, they are made by Leica, so you can get more artistic photos. As for the Poco F8 Pro, it incorporates a telephoto and offers 8K recording, although the Pixel surpasses it in color balance and night processing. Finally, the Samsung model presents a more advanced photographic system than Google’s, thanks to its 3x optical telephoto, which gives us greater flexibility when taking photos from a distance. Battery and charging The Google Pixel 10a battery has a average capacity of 5,100 mAh and provides autonomy for a full day using navigation, social networks and spending time on video and photos. Of course, you should know that this group of phones is not the largest battery. The Xiaomi 15T has a capacity of 5,500 mAh, so its autonomy is superior even in intensive use. Regarding the Samsung model, its battery capacity is about 5,000 mAh (4,900 mAh according to its technical sheet), so the results are very similar to those of the Google Pixel 10a, although it may become more efficient thanks to Samsung’s optimization. Finally, the big winner in terms of battery is the Xiaomi Poco F8 Pro, with a capacity of 6,200 mAh, giving us more than enough autonomy even if you use the phone for gaming. All of these smartphones offer fast charging, although it is different in each of them. The Pixel 10a supports wired charging up to 45W, thus improving on its predecessors and charging it in half in about 30 minutes. The Xiaomi model supports it up to 90 W and charges to 100% in 50 minutes. For its part, the Poco F8 Pro supports fast charging of up to 100W, which makes it possible to fully charge it in about 37 minutes. Finally, the Samsung phone is fully charged in about an hour. Their brains are different too The processor is the brain of a mobile phone and in this group of phones, each one has a different one. The Google Pixel 10a has the Google Tensor G4whose main strength is its optimization of Artificial intelligence and good daily performance, although it is not the most powerful or the best for gaming. A MediaTek Dimensity 8400 Ultra is the processor of the Xiaomi 15T, which is perfect for multitasking and demanding appsalthough it is true that it gets hot in very intense sessions and is not as efficient as Google’s for use with AI. The most powerful processor on the list is the Snapdragon 8 Elite that the Poco F8 Pro has, which is ideal for powerful games and very demanding tasks, although it may be more than necessary for users who do not need that extra power. Finally, the Samsung mobile has a Exynos 2400which provides a good balance in general, although it is not so good for demanding gaming. Operating system and updates The new Google Pixel 10a comes with Android 16 pure and receive updates for seven years. Without a doubt, it is the champion of Android updates, becoming the phone par excellence for those who want … Read more

Spanish companies have hired again in 2026. The problem is that there is no one to hire

Spanish companies start 2026 wanting to expand their workforce, but they face a big problem: they cannot find enough qualified candidates for your vacancies. According to the data of the ‘Labor Market Guide 2026‘ prepared by the consulting firm Hays, companies are ready to grow and hire more staff. However, the labor market has changed and professionals are already they don’t want to give up to their current jobs. Companies step up. The Hays study reflects that 81% of Spanish companies plan to increase their workforce during 2026. The economic growth trend drives the expansion objectives of Spanish companies and, to carry it out, new vacancies have been opened. This growth in job offers is especially noticeable in dynamic sectors such as technology, professional services and industry. However, the big obstacle quickly appears: there are not enough professionals with the necessary training to fill those vacancies. 93% of the companies consulted for the Hays study claim to have serious difficulties in find qualified profilesa percentage that reaches a historical record and is paralyzing many hiring plans. Talent shortage vs. little training. The lack of qualified professionals has become an insurmountable wall in the hiring processes for new vacancies. 85% of companies claim to have launched internal training programs to develop capabilities of its employees. Only 18% of participants openly admit that they are not investing enough in closing this skills gap that holds them back so much. From the employees’ side, the perception is different. Only 48% of employees are aware that training is being carried out in their company to improve their training. This disconnection between what companies promise and what workers see aggravates the situation, making it more difficult to attract and train talent. Qualified external talent is not found, but neither are resources allocated to train the talent that is already on staff. Less job rotation. Unlike what happened years ago, in 2026 professionals have prioritized stability and growth within their company, instead of jumping to another offer. This change in mentality represents a change with respect to the years 2022 and 2023 in which the labor market had high mobility and the workers they changed jobs frequently in search of better working conditions. Even so, 62% of workers feel that their salary does not reflect all the effort that they put in day by day, but that dissatisfaction is not enough to push them to movesince they value stability and personal balance more. Christopher Dottie, regional managing director of Hays for Southern and Western Europe, puts it in clear words: “companies continue to look for talent, while talent continues to look for stability.” Better salary and flexible working hours: keys to attracting talent. To break this inertia and attract available talent, 72% of companies plan salary increases in 2026, with increases of 7% in areas such as customer service, administration and finance, and 6% in the technology sector to meet salary expectations what candidates demand. Furthermore, the flexible days They are imposed as a key piece in attracting talent, although many companies still resist implementing them despite the fact that the vast majority of employees consider them essential for their well-being. In fact, this ability to adapt to demands for flexibility and offer teleworking options is what is tipping the balance. between the public and private sectors. In Xataka | The employment paradox in Spain: we have the highest unemployment in the EU and also the lowest number of job vacancies Image | Unsplash (Beatriz Cattel)

2,000 years ago the philosopher Seneca said that anger was a burden for people. Today we know that he was wrong

Seneca did not like irritated people. Almost all of us will agree with him on that. The Hispanic philosopher, however, was so angry about the angry people (apparently the irony) that about twenty centuries ago he dedicated an entire treatise to them. (‘Of Anger’)a work in which he reflects on what anger is, its causes, effects, nature, whether or not it is manageable and how we should act when we feel that we begin to hyperventilate and all kinds of expletives gather in our throats. The problem is that Seneca wasn’t entirely right. “Somber and wild”. Seneca’s work does not leave much room for interpretation. It is titled ‘De Ira’ and throughout its three volumes (available online in the Cervantes Virtual Library) the author is dedicated to telling us about what it is, where it comes from and, above all, how to act in the face of anger. His words connect with the best Stoic tradition when advising us to flee from the slavery of impulses and embrace a serene and reflective attitude. “You demanded of me, dear Newbie, that I write to you about the way to control anger. And I believe that, not without cause, you fear very mainly this passion, which is the darkest and most unbridled of all,” Seneca starts in the first chapter of his treatise, addressed to his brother. “The others undoubtedly have something quiet and placid, but this one is all agitation, unbridled resentment, thirst for war, blood, torture, outburst of superhuman fury.” A form of madness? If the above is not enough to make Seneca’s position clear, throughout the following pages he expands on explaining the meaninglessness of anger. The reason? It leads us to forget ourselves in order to harm others, “throwing ourselves into the midst of swords.” “For this reason some wise men defined anger by calling it ‘brief madness’. Powerless like that to control itself, it forgets all convenience, ignores all affection, is obstinate and stubborn, deaf to the advice of reason, agitated for vain causes.” follow the author. The work is full of reflections that go along that same line, but there are a passage especially eloquent in which Seneca warns us of the extent to which anger can distance us from our purposes, even from who we are: “Man was born to help man; anger for common destruction. Man seeks society, anger isolation; man wants to be useful, anger wants to harm; man helps strangers, anger hurts even the most intimate friend; man is willing to sacrifice himself for other people’s interests, anger rushes into danger in order to drag another along.” It makes sense, right? More or less. Anger may condition our behavior, making us act differently than we would if we were calm, but… Is that necessarily bad? Is anger always “the darkest” of passions, as Seneca says? In the 21st century there are authors who are not so clear. one of them is David Robsona popularizer who has published ‘The intelligence trap’among other psychological essays. In July 2020, in the middle of the pandemic, with thousands of people feeling helpless and frustrated at not being able to move freely, Robson published an article on BBC in which he talked about just that: the positive side of getting angry. Its title is also transparent: “The benefits of anger: the good side of doing things with anger.” Beyond its provocative tone, Robson’s essay is interesting because it summarizes recent scientific research that suggests that acting out of rage may not be as bad as Seneca believed. A source of energy. Which defends Robson is that, beyond its destructive power (something that is not denied) anger can have certain advantages. “Anger and related emotions, such as frustration or irritation, can also have advantages, as long as we know how to channel the energy that arises from them.” Its premise is very simple: instead of investing energy and time in repressing anger, why not try to channel that feeling, take advantage of it, use it as a source of motivation? It may sound crazy or self-destructive, but the author recalls studies that raise the same idea: how disturbance (well managed and channeled) can help us in certain contexts. Angrier, higher performance? Robson’s approach is not far from that of Britt Q. Ford, a professor at the University of Toronto, who define anger as “a mobilizing emotion that is physiologically activated”, generating an activation that can be used for certain physical objectives. He doesn’t talk just to talk. Years ago, a group of scientists found that, when they imagined annoying scenes, the subjects of their experiment performed certain physical tasks harder and faster. Their performance seemed to increase when they felt frustrated because they channeled it through physical activity. Robson cites more studies that show similar effects in athletes who throw balls and jump or even among players in the NBA and National Hockey League in the United States. When suffering flagrant and frustrating fouls, players seemed more motivated to score points. “The angrier they got, the faster they threw or the higher they jumped.” Interesting, but with limits. Of course, it has nuances. a study published in 2011 on “anger, aggression and athleticism” found that “a greater number of technical fouls” usually precedes greater “success in aspects of the game that require power and energy, such as making field goals, rebounding and blocking shots,” but that relationship is by no means infallible. Ball throwing requires mechanical movements, the result of repetition and training. Things changed if we talked about aspects of the same sport that require other skills, such as “care.” Goodbye muses, hello pissed off. A good dose of rage can not only have its advantages on the court. Robson quote another study which suggest that anger can improve our “persistence and perseverance in the face of cognitive challenges.” How did they come to that conclusion? Scientists frustrated a group of people by giving them tests that in theory tested their intelligence but were actually impossible … Read more

the new “atomic bomb” is invisible

In every major conflict or world war, there was a time when a technology apparently secondary changed the rules of the game and redefined what it meant to have an advantage. Sometimes it is not the loudest, nor the heaviest, nor even the most visible weapon, but the invisible infrastructure that supports everything else from the air. A war in the clouds. The invasion of Ukraine has shown that the modern battlefield is not only measured in kilometers conquered or armor destroyed, but in megabits per second. High-speed satellite connectivity transformed the way to fight by allowing almost instant command, control and coordination at any point on the front. That has led to a dark reversal, because when that network is cut, not only is the Internet lost: Vision, synchronization and response capacity are lost, and the affected army is suddenly disoriented in an environment where every second decision can be lethal. The digital trap. Taking advantage of Russian troops’ desperation to regain access to Starlink after geo-blocking imposed by Elon Musk on SpaceX, a Ukrainian cyber assault unit launched a covert operation on Telegram. The trap: offering false registration services on a supposed Ukrainian “white list.” What happened? That Russian soldiers, believing they were reestablishing their connection, voluntarily sent terminal identifiers, account data and exact location coordinates. Instead of the Internet, they received 155 mm artillery fire. More than 2,000 data entries and thousands of dollars paid for the fictitious service turned the technological necessity into a kind of lethal “honeypot”, where each attempt to reconnect revealed a target. Starlink as strategic infrastructure. In this way, the SpaceX constellation not only facilitated communications, but also allowed to operate dronescoordinate attacks and maintain digitalized logistics on an extended front. A trap that has possibly been a pioneer in the Ukrainian war, but that will surely be the “norm” in future conflicts. When the company limited access only to verified terminals Because of Ukraine, Russia was suddenly deprived of a system on which it also depended. The interruption, in fact, has slowed offensives, forced a return to more vulnerable manned vehicles and generated chaos described by Russian voices as an operational “hell.” Connectivity stopped being a complement and became backbone of combat. Satellite Internet as an “atomic bomb.” The digital deception operation was not only a brilliant tactical action, but the verification of a strategic reality: In contemporary war, dominance of the information spectrum and networks is equivalent to the air superiority of the 20th century. Without real-time data there are no precise drones, no coordinated command, and no synchronized attacks. Disconnection de facto turns a modern force into an army blindexposed and extremely slow. Thus, the adversary that controls the network is not only able to listen and observe, it also has the ability to decide when the enemy speaks or, as in the case at hand, when he falls. Balloons in the sky. The data that confirms the importance of being “connected” on the battlefield has arrived this week. Given the loss of Starlink and the delay of its own Rassvet satellite constellationMoscow has activated emergency solutions such as the Barrage-1 stratospheric ballooncapable of raising 5G communication equipment to 20 kilometers in height to offer regional connectivity. The idea is not new and it could work as temporary nodebut it lacks the global coverage and resilience of thousands of laser-connected satellites. Furthermore, its lower altitude makes it a potential target for anti-aircraft defenses, hunting drones or electronic warfare, transferring the battle for connectivity to the physical sky as well. Without a network there is no modern war. If you will also, the Russian dependence on commercial systems and the Ukrainian effectiveness in exploiting that vulnerability reveal a profound change in the nature of the conflict. Digital infrastructure is no longer a simple logistical support, it has become a decisive weapon that articulates all the others. While Moscow searches technological patches and alternatives that time will tell if they are improvised or not, kyiv has shown that cutmanipulating or controlling the net can upset the balance on the front line faster than any ground offense. In the war that is being fought in Ukraine, and possibly in those to come, whoever dominates the connection in space, dominates the combat. Image | Support Forces of Ukraine Command, Ukraine Defense Ministry In Xataka | It is evident that Russia can absorb thousands and thousands of casualties. So Ukraine is already designing a much riskier plan In Xataka | An unprecedented experiment is happening in Ukraine: bombs have turned dogs into other animals

The 2026 Minotaur Prize takes a turn towards dark fantasy in Ancient Egypt with ‘The Shadow of the Black Lotus’

This year the Prize celebrates a very special edition: twenty years since what has ended up becoming the most important award for fantasy literature in the Spanish language began to be awarded. This year the winner has been Africa Vázquez, who proposes with his novelto ‘The Shadow of the Black Lotus’ a dark fantasy story set in pharaonic Egypt that will go on sale next March 25. 216 manuscripts have competed for this edition of the award, mostly from Spain, in search of the 6,000 euro prize of which the award consists. The Minotaur is an award of international scope and this year proposals have come from countries throughout Latin America, especially Argentina and Mexico. Even so, the winner África Vázquez is from Zaragoza. She is not new to literary awards: her first novel already won, when she was only 17 years old, the Jordi Sierra i Fabra Prize. Since then he has published more than thirty books between Spain and Latin America, and has won various literary awards, including the Kelvin 505 at the Celsius 232 festival. In this work he has opted for travel to the remote past, with the story of a embalmer embarked on revenge which will take her to places as inhospitable as Waset, City of a Hundred Gates and capital of the Ta-Mri, with the intention of infiltrating the court of Pharaoh Nekht-en-sen. In ‘The Shadow of the Black Lotus’ you will discover that the secrets hidden in the heart of the Nile will not only shake the foundations of an empire. The earth rots, plagues come, and the secret behind it all seems to lie beyond the land of the living, in the depths of the Underworld. We are facing an epic and dark mythological fantasy story in a reinvented Egypt, where a priestess of the goddess Isis will plot revenge of ancient proportions. A dazzling journey The jury, made up of Sabino Cabeza (winner of the previous year), Laura Díaz (literary popularizer and writer), Fernando Bonete (university professor, author and prescriber), Judit Bertran (cultural journalist and editor of El Periódico) and Francesc Gascó (doctor in Paleontology and cultural popularizer) have praised Vázquez’s book. According to the jury, it offers a “millennial Egypt So carefully detailed you can even smell the embalmers’ ointment and the perfume of the lotuses of the Nile” Vázquez stated upon receiving the award that “in my novel I have poured all the passion I have felt for Ancient Egypt since my parents, at the age of thirteen, gave me the immense gift of taking me and my older sister to discover the wonders of the Nile. Later, when I had turned twenty-seven, I returned to sail through those ancient waters to receive another gift that would change my destiny.” The author assures that “perhaps that is why in ‘The Shadow of the Black Lotus’, a novel in which death and darkness are so present, there continues to be a light and a life that refuses to go out.” In Xataka | Conan has become an archetype and has survived for decades thanks to an unusual strategy: refusing to evolve

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