We already know what substance the prehistoric Europeans for their shamanic rites consumed

Some strands of hair 3,000 years hidden in a corner of the island of Menorca. It is all that a group of researchers needed to find direct evidence older of the consumption of psychoactive substances in Europe. Drugs attributed to local shamans and their religious rites, in which they would be used as sensory potentiars. How to get here. Until now the evidence of this type of substance in the past were indirect: samples found in vessels or remains of plants in the deposits, as pointed out in statements collected by The country Elisa Guerra twelve, one of the authors of the investigation. The strands in which the substances were detected had been dyed red and hairstyles before their cut. “Thanks to extraordinary conservation conditions, the hair and all the instruments used in their treatment have reached our days and have been able to be scientifically analyzed,” he explained In a press release Cristina Rihuete, another of the researchers involved in the finding. Three alkaloids. The substances identified in the strands are the efedrine, atropine and scopolamine alkaloids. The first of these substances is a stimulant today used, for example, as a bronchodilator. Atropine and scopolamine on the other hand are substances considered hallucinogenic and psychoactive. These substances can be found in different plants belonging to the insular flora of Menorca, such as the epfradra (Ephedra Fragilis), the mandragora (Mandragora Autumnalis), The White Beleño (Hyoscyamus albus) and the estramonium (Stramonium datura), All of them belonging to the Solanáceas family. A small necropolis. Due to the context, the researchers consider that drugs were consumed before dying. The capillary samples belong to ten individuals, of the 210 who could be buried in the cave. The fact that the funeral rite of these ten individuals was slightly different from that of the rest, together with the fact that other differences are not appreciated that could denote a society with classes, castes or other form of social stratification, makes researchers think that it was some kind of shamans or spiritual or religious leaders. Multidisciplinary team. The details about the investigation were published in An attrition In the magazine Scietific Reports. It details that the substances were found when performing a liquid chromatography of ultra high performance coupled to high-resolution mass spectrometry (UHPLC-HRMS). The team responsible for the finding was made up of prehistoriators and archaeologists from the University of Valladolid and the Research Group of Mediterranean Social Archeoecology of the Autonomous University of Barcelona (Asome-UB); and for Hermann M. Niemeyer, chemist from the University of Chile. Interior of the COVA des Càrritx (above); Vaso with a spoon and wood comb found in the Menorquín site (below). ASOME-UAB. It is Càrritx. Closed by a detachment about 2,800 years agothe Càrritx cave was rediscovered in 1995 by two local speleologists, Pere Arnau and Josep Márquez, who achieved in that year access to their interior. The cave is located northwest of the island of Menorca, about 10 kilometers from Ciutadella and extends throughout 170 meters, in a route in which seven rooms are distinguished, the first vestibular being, the place where the human remains were found. The other important part of this funeral complex was after a narrow passage, in room six. In it the archaeologists found the locks of human hair introduced in cylindrical containers created from of woodwood, heather and olive and bovid horn. Other objects such as glasses and a wooden comb were also found; ceramic pieces and a bronze blade. On either side of the Atlantic. The use of “shamanic drugs” is often associated with pre -Columbian cultures, but we have long known that it was actually much more widespread. A example of this is the use of derivatives of the cannabis In the China of the Zhou dynasty, 2,500 years ago. Guerra-Doce made A few years ago a Review to archaeological tests of drug and fermented drug use in prehistory. With the new work, our knowledge about the use of this type of chemicals expands. Perhaps we never know the details about the rituals in which the alkaloids found were used, but little by little we are knowing details about how they were who inhabited Europe millennia before us. And some things they had in common with us. Images (cover) | Jason Swanson, CC0 1.0 / Gugatchitchinadze, CC by-SA 4.0 In Xataka | The new era of psychedelia: how some “recreational” drugs want to help us with our mental health In Xataka | For thousands of years, Neanderthals and Homo Sapiens tried to mate insistently. Genetics had another idea

What cars can circulate and which ones rest on May 3

First week of May … or, at least, first weekend of May and first Saturday in May. You know what that means: with us, the restrictions of today do not circulate sabbatino. Because in addition to a few days of rest, the weekend is also synonymous with restrictions. If you still do not know what we are talking about, it is because you are not aware of the project devised by the CDMX Ministry of Environment (Sedema) with which he tries to breathe the quality of the air we breathe. As? The fact that? Let’s explain it. SEDEMA IS OBJECTIVE Improve air quality We breathe. And that has an easy solution, as long as we talk about leaving the car at home. At least, that is what those who have designed this measure think. If we leave the car at home, we will all breathe better … at least where it applies. Because, indeed, today does not circulate does not apply throughout Mexico, it is launched in the 16 mayorships in Mexico City and in the following conurbed municipalities of the State of Mexico: Atizapán de Zaragoza Coacalco de Berriozábal Cuautitlán Cuautitlán Izcalli Chalco Chicoloapan Chimalhuacán Ecatepec de Morelos Huixquilucan Ixtapaluca La Paz Naucalpan de Juárez Nezahualcóyotl Nicolás Romero Tecámac Tlalnepantla de Baz Tultitlán Chalco Valley What cars and plaques affect the Sabatino today Once we know this, what are the restrictions that we have to take into account? Obviously, on Saturdays we cannot circulate … at least a few. Because the restrictions do not apply for everyone or the same logic as the rest of the week. As you can see above, in the day to day it is the hologram of the car that marks who and when they can circulate. But on Saturdays they have their own dynamics, with some cars that rotate and others that can never move. Actually, with current restrictions you can give the following cases: Cars that can circulate every Saturday Cars that have to rest every Saturday Cars that rest on a Saturday yes and another Restrictions, yes, do not apply all day. They are active between 05:00 and 10:00 p.m.. That is, at night we can move freely and without taking into account any type of restriction. So how should we read the Sabatino today? Simply those who are affected by him will have to stay at home if they don’t want to be fined. Therefore, you have to be very clear if you have or not to rest. To begin with, cars with hologram 2 rest every Saturday, there is not one that can move. On the contrary, those of Hologram 0 and 00 can circulate whenever they want because cars are considered less pollutants. It is those of Hologogram 1 that have to be more attentive because in this case it is broken. This week, as we are facing the first Saturday of May, they are the cars with hologram 1 and plate number finished in an odd figure that must stay at home. Next week will be the other way around but this Saturday, May 3, 2025who cannot leave are those of Hologram 2 and those of Hologram 1 and plate finished in odd number. Next week the hologram 1 and plaque finished in torque will be rest. Despite this, there are some exceptions that must be taken into account because those cars can move with total freedom: Those that work for electricity, natural gas or are hybrid Those who have disabled plate All those dedicated to urban transport services (includes funerals) Those who offer school or passenger transport Those destined for public safety and/or civil protection In case of breaching these restrictions, the fine will be 20 to 30 times the unit of measurement and update (Uma), which is equivalent to 1,924.40 pesos and even 2,886.60 pesos. Photo | Markus Spiske In Xataka | Contamination is not only making you live less and worse. You are also making you darker

His future Baza will be in two key cards that promise to change air combat

Imagining a combat plane of the future is not difficult. The difficult thing is to build it. That is precisely the ambition behind the storm: a sixth generation hunt that does not intend to resemble current airplanes, but to rewrite how air combat is understood. The project, promoted by United Kingdom, Italy and Japan within the framework of Global Combat Air Program GCAP, does not pursue only a technical evolution. It is a declaration of intentions on technological sovereignty and defense. Tempest is not a simple new generation hunting. The Royal Air Force defines it as “The heart and mind connected to an air combat system”, Able to integrate sensors, weapons and data into a single operating flow. In other words, the Tempest is not only a platform with wings, but the center of command of a swarm of technologies that communicate with each other to make decisions faster. The future hunt seeks to act as the tactical brain of an operation. That translates into a series of simple requirements. One of the most important is autonomy. As explained in the official podcast of the programthe storm aspires to reach a “really extreme” range, wide enough to cross the Atlantic without reposting. At the moment it is an objective under study, not a closed requirement. This autonomy would seek to allow prolonged operations without depending on cistern aircraft, in scenarios where to enter and leave the enemy territory is less challenging. The other key requirement is load capacity. The objective, according to the words of the director of the Team of Requirements and conceptualization of the United Kingdom Ministry of Defense, is that it exceeds that of the F-35even reaching Duplicate your total armament capacity. There is no precise figure on the table. What is safe is the ambition to turn the Tempest into a platform that integrates not only more missiles, but also advanced and electronic war sensors, without compromising its stealth profile. The hunting that wants to be brain, muscle and network From the beginning, the design of the Tempest revolves around the idea of ​​a digital ecosystem. BAE Systems, Leonardo, Rolls-Royce and MBDA are working on technologies that are not limited to fuselage. The program is structured around systems such as Isanke (Integrated sensors and non -kinetic effects) and ICS (communications), that will form an intelligent network between fightersdrones and other assets of the battlefield. The goal is for the pilot to have more information, more context and more reaction options than any adversary. An F-35 Florida (left), render of the storm (right) All this requires power. Propulsion power, but also electric. As explained Rolls-Roycethe new propulsion system Not only will the plane movebut it will generate sufficient electricity to feed advanced sensors, electronic war systems and, probably, Laser weapons. The architecture will be open, modular and prepared to receive updates over time, something key in an environment where military technology changes every few years. Manufacturing tasks of the main structure (left), motor tests (right) That approach also moves to the manufacturing process. The project is betting on digital engineering techniques, automation, real -time modeling and simulation by digital twins. The technology demonstrator, which is already built in Warton, will serve to validate all that approach. According to BAE Systems datamore than half of its structural weight, including fuselage and wings, is already in production. In addition, the British Ministry of Defense has confirmed that Part of technological development includes experimental recycling of tornado aircraft components. The so -called project ‘Tornado 2 Tempest‘He managed to successfully print pieces such as a nose cone and blades for a test engine. This is a proof of concept that seeks to reduce costs, minimize the dependence of critical metals and explore new manufacturing paths with lighter and more resistant materials. To all this is added the human factor. More than 2,500 people already work in the program in the United Kingdom. Many of them are young engineers trained within the Generation Tempest initiative. As technological advances and international alliances are added, the Tempest ceases to be a concept to become a tangible reality. The expectations are high and we will have to wait to know if they are met. Everything indicates that it will be a hunt very different from everything known. Images | GCAP In Xataka | The F-35 and the US ballistic missiles need the key component of a magnet. The problem is that it was “Made in China”

Apple loses the war against Epic. Fortnite returns triumphant and Spotify already prepares its rematch

Judge Yvonne Gonzalez Rogers accuses Apple of lying under oath and eliminates commissions for external paymentsopening the door to important changes in the application market. Why is it important. The judge has ordered Apple to stop commissions on external purchases and have eliminated restrictions on how developers can lead users to alternative payment methods. This decision can be a before and after in the app industry … and cut billions of Apple’s annual revenues. The sentence dismantles Apple’s strategy, which tried to avoid the 2021 court order charging a 27% commission for external purchases and installing “fear screens” to deter users from using options outside their ecosystem. Between bambalins. The judge accused Apple’s Vice President of “Lying blatantly under oath” and has sent the case to the Prosecutor’s Office to investigate possible contempt crimes. According to judicial documents, Apple knew perfectly what he was doing and “at every moment he chose the most anti -competitive option.” The magistrate also revealed that Tim Cook ignored the advice of Phil Schiller, head of the App Store, who advocated complying with the original order without charging commissions. “Cook chosen badly,” he said in A demolition failure of 80 pages. The background. It all started in 2020 when Epic Games included in Fortnite its own payment systemcausing its immediate expulsion from the App Store. Although Apple He won most original litigation issuesThe judge ruled that the company was limiting the competition by preventing developers from informing users about payment alternatives. The new sentence arrives after years of legal battle and dismantles the business model that represents an important part of the almost 100,000 million dollars that Apple enters annually for services. What is happening. Epic Games has announced that Fortnite will return to the American App Store next week. His CEO, Tim Sweeney, has offered a “peace proposal”: if Apple applies this framework without worldwide commissions, Epic will return to all app store and leave all related litigation. Meanwhile, Spotify has already sent an update of its application that will allow US users to see subscription prices, access external purchase links and change between different plans without going through the Apple payment system. The company considers this ruling as “the most important action to date” against Apple anti -competitive practices. The big question. Will this sentence change the way in which all application stores operate? Epic is already positioning an attractive offer: since June, developers will not pay commissions for the first million dollars of income through their store. This case could be a turning point, especially because it adds to the regulatory pressure that Apple already faces in Europe with the Digital Markets Law. For users, it means more payment options, possible discounts and a more transparent experience when buying digital content. In Xataka | Apple has been obsessed with the Iphone Premium for years. All I needed was a good and cheap Outstanding image | Xataka

May begins with very good offers in mobiles, electric scooters, Bluetooth headphones and more. Hunting bargains

We return with a new Friday of hunting bargains in which we have been able to see very good offers in some other mobile, but also in good Sony Bluetooth headphones and even in an electric scooter of the most complete. If you are looking for a good bargain, these are five of the best offers we have seen throughout the week. CMF Phone 2 Pro by 249 eurosNothing’s new mobile can already be reserved for offer, and includes a Bluetooth gift headphones. Sony Wh-1000xm4 by 189 eurosSony Bluetooth Top headphones have come down again, and stay for less than 100 euros. iPhone 16 by 829 eurosMediamarkt sets its new historical minimum price on the mobile of the current Apple generation. Xiaomi Electric Scooter 4 Ultra by 499.99 eurosXiaomi’s electric scooter now stays at half price. Lego Star Wars – Millennial Falcon by 63.74 eurosa set to expose at home that has a great level of detail. CMF Phone 2 Pro Nothing’s new mobile has premiered in Amazon through the big door. He CMF Phone 2 Pro It is in reserve period and will be launched on May 12, but we can already find it reduced by 249 euros In its 128 GB configuration and includes bluetooth headphones Cmf Buds 2 totally free. He CMF Phone 2 Pro It has a very good screen settings: 6.67 inches AMOLEDFull HD+resolution, 120 Hz refreshment rate, compatibility with HDR10+ and 3,000 nits peak shine. All this for less than 250 euros. You also have to add the new button Essential Key Space and that maintains the curious design of the previous generation, allowing again to add accessories to the rear housing, which is interchangeable again. CMF Phone 2 Pro (128 GB) + CMF Buds 2 * Some price may have changed from the last review Sony Wh-1000xm4 With the passage of time the headphones Sony Wh-1000xm4 They have been going down price, and not just exactly. Although in recent months we have been able to find them, Now they have one of the best prices we have seen to date: They are found in Mediamarkt by 189 euros. They are not those of the last generation, but they offer a very good value for money. Not only do we find excellent audio quality, but also with a very good Active adaptive noise cancellation noise cancellation. To this we must add that the headphones are very comfortable and light and that they offer a very good autonomy of up to approximately 30 hours of use. * Some price may have changed from the last review iPhone 16 That the iPhone do not fall in price or lower very little is something that we could consider as of the past. In recent months we have found many offers in a good variety of models (even in other devices such as Mac or iPad). Mediamarkt, for example, had never had so cheap iPhone 16: It is in the store for 829 euros. He iPhone 16 It is a good mobile if what we are looking for is a compact format. Comes with a screen Super Retina XDR of 6.1 inchesinternally has the A18 chip, it is compatible with Apple Intelligence And it comes with him camera control buttonan interesting addition for photography. * Some price may have changed from the last review Xiaomi Electric Scooter 4 Ultra On the other hand, if you are looking for a good electric scooter, the official Xiaomi store has one of the best offers that we can currently find in this type of vehicles. It is about Xiaomi Electric Scooter 4 Ultraa very complete scooter that is at half price: now it is found by 499.99 euros. He Xiaomi Electric Scooter 4 Ultra It offers a maximum speed of 25 km/h, it can rise pending with a 25%inclination, the battery offers a Autonomy of up to 70 kmit has IP55 certification And it comes with several driving modes: sports mode, standard mode and pedestrian mode. Xiaomi Electric Scooter 4 Ultra * Some price may have changed from the last review Lego Star Wars – Millennial Falcon There is very little for Star Wars Day. On May 4, franchise day will be held, so in many stores we have found offers in all kinds of products, especially in Lego. He Set of the Millennial Falon has fallen again in price and can be found in Amazon by 63.74 euros. This set of the millenary hawk has a very careful design: it includes the cabin, the great posterior engine, the cannons and more. It comes with a total of 921 pieces, it has dimensions of 12 cm high, 24 cm long and 19 cm wide And it comes both with its own support and with its identification plate. Lego Star Wars – Millennial Falcon * Some price may have changed from the last review Some of the links of this article are affiliated and can report a benefit to Xataka. In case of non -availability, offers may vary. Image | Nothing, Sony, Apple, Xiaomi, Lego In Xataka | The best mobiles (2025), we have tried them and here are their analysis In Xataka | Best wireless headphones. Which to buy and 19 models from 20 euros to 450 euros

Ten years later, Xiaomi has recovered the smartphone crown in China. And he has done it more huawei than ever

Ten years later, Xiaomi has recovered a crown that had been taken away: that of his native country. The company has just exceeded Huawei and is, at least in this first quarter of 2025, The first mobile brand in China. The key to get it, curiously, is increasingly Huawei. An overwhelming annual growth. Regarding the same quarter of 2023, Xiaomi has grown no less than 40%. Huawei does it in 12%, and I live in 2%. In total, the company sent 13.3 million phones in its native country, very close to 13 million Huawei. These figures make Xiaomi recover a first position he did not enjoy for a decade. Its scenario is favorable: Chinese brands They are the only ones that grow in their native country, and if this Xiaomi trend will be easy to strengthen its position. The reasons for success. According to Canals, the growth of Xiaomi is helped by national subsidy policies and a rebound of the Chinese consumer consuming even more national company in full tariff war. Beyond the support of your country, analyzing Xiaomi’s strategy helps to understand its success. A quite similar to that of the rival that follows more closely: Huawei. Xiaomi has a price of price very consistent in China through the different distributors, and a product diversification that drives you to continue growing as a brand. Its product portfolio has long stopped focusing only on the mobile: they are introduced into the electric carthe Aiot world, and especially in China they have a very interconnected portfolio with Hyperos. Xiaomi is stop selling only product: Sell ​​ecosystem. Boom (for a long time) of national brands, solid product strategy, Pricing aggressive and a strong ecosystem. It is no accident: the two brands that grow the most in China and lead this market bet on these pillars. The importance of AI. Deepseek is having a fundamental role in Chinese mobile sales. While in Europe we bet on Gemini and Chatgpt on Android, in China the integration with Depseek is quite deep. From Canalys they point out that the arrival of this model of AI is reviving the interest of consumers, and that mobile phones already represent 22% of shipments in continental China. In the case of Xiaomi, Depseek is integrated into Hyperos to enhance its Super Xiaoai assistant, integrating the functions of deep thinking (R1) within the operating system itself. The current Chinese podium. After Xiaomi’s victory, photography in China is the following, at least in the first quarter of the year. Xiaomi, 19% market share Huawei, 18% market share Oppo, 15% market share LIVE, 10.4 MARKET FEE Apple, 9.2% market share In full tariff war, Apple will have it difficult to grow in China. In fact, in this first period of the year, its fall is 8%. On the side of Chinese brands, Oppo is the only one that does not grow. Xiaomi, Huawei and Vivo start the year in positive. An independent market. The presence of Chinese mobiles in Europe is remarkable. So much that Xiaomi, Vivo and Oppo occupy the third, fourth and fifth position of the podium in the first quarter of 2025, Behind Samsung and Apple. But the Chinese market is different. It’s a Market with special weight of national technology, and a hyperdigitized retail channel that allows it to be even more competitive in price. The context of tariff crisis will only push national brands, throwing the doubt what will happen with Apple that has been losing ground in China for years. Image | Xataka In Xataka | The new Chinese tariffs are a mosquadilla for Apple. It is just what Huawei needed to dominate Asia

Apple anticipates 900 million dollars of tariff impact. It is equivalent to the cost of producing almost two million iPhone

Apple has released the financial bomb that Wall Street was waiting for: 900 million dollars in extra costs For Trump’s tariffs. The figure, although considerable, is less devastating than feared by analysts, a possible sign of the stealthy preparation that Apple had been executing for months. The backdrop. Apple has exceeded expectations with 95.4 billion dollars in income, but The commercial war Draw a complicated horizon. Actions, in fact, fell 4% after closing. Not because of the present, above the expected, but for what will arrive after June. The market was waiting for clear answers about the future from Apple, but instead received well -calculated evasive. The money trail. Apple has also reduced its sharing repurchase program by 10,000 million compared to the previous year. It is the typical financial movement that goes unnoticed between tariff holders, but betrays a defensive position: Apple is accumulating effective before the commercial storm that is coming. The company that presumed from its treasury now protects it more than ever. Between the lines. “I don’t want to predict the future because I’m not sure what will happen to tariffs,” Cook said in The subsequent call with investors. It is not very common for a CEO to expose its uncertainty, and even less if we talk about Cook, known for its meticulous planning. Perhaps it is a symptom of the real problem: neither an all Apple can foresee the turns of Trump’s tariff policy. Emergency logistics reorganization, diverting iPhone manufacture towards India And from the rest of the products to Vietnam, it is impressive, but improvised: a plan B for which the deadlines have had to be accelerated. At stake. The battle goes beyond 900 million in a quarter: it is for the future of Apple’s business model. It is the sale of premium products with margins far superior to the average of its sector manufactured in Asia. If India is 5% or 8% more expensive than China, as analysts anticipate, it could lead to a blow to profitability. And would go far beyond a quarter. It is the first act of the threat of change for the technological value chain. In Xataka | Apple loses the war against Epic. Fortnite returns triumphant and Spotify already prepares its rematch Outstanding image | Rashed Paykary in Unspash

How to continue using Windows 10 for 7 years after the end of support with this Microsoft version with IoT Enterprise LTSC

Let’s explain How can you keep using Windows 10 For another additional 7 years. He Windows 10 support end It culminates in October of this 2025, which means that it will cease to have maintenance with security updates and will become very dangerous to use it. Many cybercriminals may have detected vulnerabilities and are waiting to exploit them until Microsoft abandons it, so that there is no solution. When the end of support comes, the operating system dies. However, There is a very little known version of Windows 10 call IoT Enterprise LTSCthat it will have a more widespread support, although it is not for everyone. However, we are going to talk about her to know this option a little more. What is Windows 10 IoT Enterprise LTSC Windows 10 has two versions aimed at all users, which are the Home and the Pro. However, there are Other versions aimed at specific sectorssuch as Enterprise for companies and LTSC channels (Long-Term Servicing Channel), aimed at critical environments that need an increased support. Long-Term Servicing Channel means long-term service channel. And this is the context of Windows 10 IoT Enterprise LTSC. It’s about A version designed for systems such as ATMspoint of sale or medical devices. As the name implies, it is aimed at IoT companies, the Internet of Things. One may think that this is a version of Windows far removed from the conventional for users, although It looks like any other of Windows 10. It has specific characteristics, that is true, but these seem even positive for users. Microsoft does not actively promote this version In front of the general public, since its model is designed and oriented to large companies and hardware manufacturers. This means that no licenses are directly sold by Microsoft, although we will tell you how to get them. Windows 10 IoT Enterprise LTSC features Then we leave you The main differentiating characteristics of Windows 10 IoT Enterprise LTSC, those that make this version very different from the “normal” of Windows 10. Support until 2032: Windows 10 Home and Pro will die and run out of support in 2025, and some business versions will expand it in exchange for paying. However, the security updates of this version will remain until January 13, 2032. Optimized performance: This version has no pre -installed applications or additional components of Microsoft. You do not have the Microsoft Store, neither One Drive nor Cortana, nor widgets or other programs. It is like a much cleaner version designed to consume less RAM and less resources, so it works faster and in older computers. Greater stability: This version of Windows 10 does not receive updates with new functions, but simply security patches and critical corrections. This is so to minimize the risk of errors, so they are much more stable versions. Less requirements: As we have said, this Windows is designed for smaller and less powerful devices, so almost any device will be able to install it, and do not need additional or specific hardware as it happens with Windows 11. You don’t need Microsoft account: One of the characteristics of modern Windows versions is that you need to log in with your Microsoft account when installing the operating system. However, this version allows you to operate with a local account, and you don’t even need to connect to the Internet to use it. Get Windows 1o IoT LTSC As we have told you a little higher, Microsoft does not publicly sell licenses of Windows 1o Iot LTSC, since it is a version aimed at companies. This means that you will not be able to buy them directly from Microsoft anywhere. However, There may be legitimate resellers offered by keys in a valid way, and in many cases for domestic use. Here, you will need to be patient and search in stores where Windows activation codes are revealed to search for this specifically. There are other more risky methods, such as using activation applications or cracks such as Massgravewhich allow the activation of Windows LTSC versions for free. However, these methods infringing the terms of the licenses and may leave your computer out of service, so it is not recommended to install it. To install this Windowsyou can download a free evaluation ISO from the Microsoft Evaluation Centerwhich will allow you to use it for 90 days. Once this time has passed, you will need an activation key. In Xataka Basics | The best free applications and tools to clean Windows 10 without format

Now we know what the US Army did in Finland. Russia is expanding its troops on its border with Europe

In April there was a paradox that we count. While Finland again became the “happier” nation From the planet, a United States army had reached its borders to prepare for “the worst.” Thus began a simulation where Finland’s defense forces and a Washington operation were trained together for a eventual invasion. If there was any questions about who the enemy was, Russia has just cleared it. Remove silent. I told it in Exclusive the Wall Street Journal supported by the satellite data that he had achieved. While much of international attention is still focused on war in Ukraine, Europe begins to worry to a series of strategic movements of the Russian army that, without making almost noise, are redefining the military balance of the continent. In the Russian city of Petrozavodsk, about 160 kilometers from the border with Finland, military engineers work on the expansion of bases and the creation of a new headquarters that will house tens of thousands of soldiers in the coming years, many of which today fight in Ukraine. These troops, according to Intelligence sources Western, they are not designed for the current war, but for future confrontations with NATO. Moscow has intensified recruitment, modernized rail infrastructure in border areas and duplicated its military budget, already exceeds 6% of GDP. President Putin has ordered that the size of the Russian armed forces increase until 1.5 million troopsand although publicly denies expansionist aspirations, its government continues to give contradictory signs, including official statements that affirm the need to prepare for a possible confrontation With the Atlantic Alliance. Rejuvenate the army. It is one of the consequences. The rebound of military spending has promoted an unprecedented acceleration in weapons production. Before the invasion of Ukraine, Russia manufactured around 40 T-90m tanks a year. Now produce almost 300although many are not sent to the front, but are reserved in national territory. Artillery and ammunition production has also increased, and Russian drones have won in quality and volume. Thus, the Moscow army, far from collapse, is being reconfigured faster than most analysts had planned, with new units, equipment and a constant rotation of troops that allows to maintain pressure in Ukraine while other formations are prepared on Russian soil. In fact, some European intelligence services alert A “B” scenario: If a fire is achieved in Ukraine, Russia could be in a position to launch a large -scale war in Europe within five years, or even before if you perceive weakness in NATO cohesion. Tensions on the eastern flank. No doubt, Russian military strengthening has unleashed immediate reactions in Baltic and Poland countries, which have already Started to reinforce Its borders with ditches, antipersonnel mines and anti -tanks, the acquaintances as “dragon teeth”. Estonia, Latvia, Lithuania and Poland have abandoned international treaties on mines, and several governments consider plausible that Russia seeks to test the solidity of NATO through a limited incursion in a member state with Russian population, as Estonia. To this is added the concern caused by covert operations attributed to the Russian Intelligence Servicessuch as sabotage attempts and murders in Western Europe. Hence, many analysts warn that the Kremlin could bet on a lower provocation that fractures consensus within the alliance, especially if you perceive internal divisions or lack of coordinated response. Territorial strategy For its part, The Journal remembered that Putin has resorted to the historical legacy of the Russian military force (which beat Napoleon and Hitler) to justify the war in Ukraine and his ambition to recover influence on former allies who have leaned towards the West. The Russian government has reorganized its internal military structure creating new districts Around Moscow and St. Petersburg, and has increased logistics cooperation with Belarus, its main ally and basis of operations in the current war. In the Leningrad Military District, which borders Estonia, Latvia and Finland, medium -sized brigades are being transformed into divisions of up to 10,000 troopsand barracks, hospitals, warehouses and new railway routes are being built that connect with Norway, Finland and the south of St. Petersburg. Finland, who historically has tried to avoid tensions with Russia but is now part of NATO, Observe carefully The renewal of ancient border steps and the construction of railway headers that would allow the passage of mechanized forces, with direct implications for their national security. New social elite. Explained the medium that one of the pillars of this military reconstruction is the huge Increased recruitmentpowered by Financial incentives that in some cases exceed $ 20,000 to sign a contract. These sums far exceed Average annual income In many Russian regions, and have allowed a constant flow of new soldiers (between 30,000 and 40,000 per month According to estimates) that allows Russia to maintain its presence in Ukraine without exhausting its strategic reserve. Not just that. In addition, the medium exposed another measure that we have already counted a few weeks ago: veterans are receiving Extended benefitsas positions in local governments and seats in Parliament, consolidating the military estate as a New National Elite. The new recruits will be mostly intended for the units that are deployed at the border with NATO, and for them the new armament is reserved, while the Ukrainian front continues to receive reconditioned Soviet material. Russia’s next strategic military exercises, called Zapadthey will focus on these border regions, and they are expected to serve as a demonstration of force addressed to both NATO and internal public opinion. New power architecture. In summary, Russia is betting very strongly that her military resurgence, combined with a possible Western fatigue before the Ukrainian conflict, returns her back A seat in the table where new security rules in Europe are defined. Although figures like Trump They discard the possibility that Russia has ambitions beyond Ukraine, the facts Described in the Journal On land and warnings of multiple European intelligence agencies suggest otherwise. If you want also, Moscow seems to trust that an NATO divided, uncoordinated or weakened by internal conflicts will be forced to negotiate from a disadvantage … Read more

Like coconut oil, it became the last trend of “thinning effortlessly”

One more fashion to lose weight is virilizing on social networks, but this time comes in the form of saturated fat. Just look for “fasting coconut oil” on Tiktok to watch thousands of videos repeating the same formula Magic to lose weight. Meanwhile, in Spain, digestive diseases do not stop growing – they are already the second cause of hospitalization, According to the INE– And anxiety and intestinal imbalance They are increasingly common. What does one thing have to do with the other? Maybe much more than it seems. A morning phenomenon. You just need to slide a few seconds in Tiktok to run into the new welfare ritual: a spoonful of coconut oil, taken on an empty stomach and without mixing with anything. The videos, which accumulate millions of visualizations under labels how #Coconutoilinthemoring either #OACEEDECOCOthey repeat a narrative that is has become In dogma: “Since I take it I feel more energy”, “my stomach is more flat” or “it is my secret to purify the body.” Some of these videos even include a before and after With visual results of abdominal fat loss, improvement of intestinal transit or luminous skin. Everything seems to fit into that promise of immediate, easy and effortless health. And this, of course, is part of the problem. This phenomenon is not born from nothing. It is the 2025 version of a trend that has already been seen with Water with lemon, The intermittent fasting, The superfoods Or, more recently, type drugs Ozempic. What changed is not the message – calling effortless – but the wrapper. In social networks, especially in Tiktok, thinness remains an aspiring ideal disguised as health. Just explore hashtags how #Skinnytok To find thousands of videos of young people sharing tips to “look thinner”: from visual tricks to restrictive diets that barely reach 1000 calories a day. This is a symptom of how the algorithm is rewarding normative bodies and extreme habits, while penalizing more critical speeches. What science says. Coconut oil is not a new or mysterious product. Its use is has studied for yearsespecially in relation to cardiovascular health, the metabolism of fats and their antimicrobial capacity. Some studies, as published in Nutrition ResearchThey suggest that moderate coconut oil consumption could improve the lipid profile, increasing HDL cholesterol (the “good”) and partly reducing triglycerides, thanks to its concentration of medium chain fatty acids. Antifungal and antibacterial properties have also been documented, mainly due to the lauric acid, which represents almost 50% of its composition. Nutritionist Sandra Moñino, an expert in intestinal microbiota, has explained in the Spanish that coconut oil can help against certain fungi such as Candida Albicansbut has warned: “You have to remember that it is a saturated fat. It has specific benefits, but it should not be consumed without control or as a daily routine.” For its part, also the nutritionist Emma G., active in Tiktok, He has nuanced Even more: “Yes, it can be beneficial for some people, but it is not something that everyone should do. Many people have had digestive discomfort after introducing it on an empty stomach, and that is not counted.” In his video – which already exceeds 100,000 visualizations – he added a clear message: “There is no food that only makes you lose weight. It all depends on the set of your habits.” Other uses. Beyond the oral use on an empty stomach, coconut oil has been appearing in other corners of the world years Wellness. The one who is now in a trend is the Oil Pullinga Hindu practice that consists of rinseing the mouth with oil for about 10-15 minutes before brushing your teeth. The issue is that they say it reduces bacteria, improves the health of gums and prevents caries. However, like They have explained Several experts in dentistry for the New York Times does not replace traditional dental hygiene, although it can help reduce the number of bacteria such as Streptococcus mutans. Another recurring use is like Vaginal intimate or moisturizing lubricant. Here there are also lights and shadows: it can be effective in relieving dryness, but latex condoms weakens and can alter the vaginal pH, which makes it advisable in some cases, As warned in Healthline. And in cosmetics It is almost omnipresent: hair, lips, body, masks … its emollient properties and its antibacterial effect make it useful for some skins, but its use is not universal. In fatty skin or with a tendency to acne, for example, you can obstruct pores and worsen the situation. Once again, the pattern is repeated: a product with some potential, but to which universal virtues are assigned without taking into account individual differences or context. Beyond the ritual. Coconut oil can have interesting properties, and its use in certain contexts may be justified. But turning it into a universal routine or the last viral solution to lose weight is, at least, a dangerous simplification. As with so many trends that circulate through networks, which begins as an individual experience ends up transformed into mass recommendation without filter, without context and, often, without solid evidence. Health – the real one, not that of Tiktok – is not built with shortcuts or with miraculous tablespoons. It is built with information, sustainable habits and decisions that have more to do with care than with the pressure to fit into an aesthetic ideal. Image | Pexels Xataka | Summer is approaching and with him the new obsessive trend to lose weight quickly: the patches to lose weight

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