Europe has seen that Gen Z is full of militarism, body worship and a desire to party and has told them: go to the front

First there were technical shoes, then sports watchesand now the military backpacks: khaki, resistant, full of patches and straps. Europe dresses usefully, as if preparing for war were just another aesthetic trend. In the gyms, more than in the barracks, a new type of citizenship is trained: bodies ready, gazes focused, backpacks ready for something that we still don’t know if it is a fad or a calling. Those who wear them seem to embody a new European trend: the return of the body as a patriotic symbol. A few weeks ago, the US Secretary of Defense, Pete Hegseth, declared: “It’s tiring to see obese troops.” His comment—as provocative as it was political—coincided with an unexpected finding: Generation Z, the same one that grew up among screens and anxiety, is recovering the cult of the body, the taste for action and, in some cases, a renewed curiosity for the idea of ​​serving or protecting something bigger than oneself. Europe has taken note. Atasila ne aniram? In a chapter of The SimpsonsBart and his friends formed a music group with subliminal lyrics to encourage young people to join the navy. A joke that, with the passage of time, has become another pop prophecy fulfilled. In a Financial Times column have started to unravel the new military movement. European armies have detected an unexpected change: young people who previously fled from conscription now sign up for military or civilian volunteering. In Germany, applications for voluntary military service They have grown 15% in a year; In Finland, the Government has announced his intention to increase to one million reservists in 2031, For its part, Sweden, with its “total defense” system (Totalförsvaret), already integrates 380,000 citizens into radio, transport or dog training associations that support the Army without holding weapons. According to official data from the Swedish governmentdue to the War in Ukraine, registrations skyrocketed: in a few months they received as many volunteers as in a normal year. Meanwhile, in the Baltic countries—Estonia, Latvia and Lithuania—they are also reinforcing their “civil militarism.” The three states prepare plans mass evacuation and citizen response to a possible Russian attack. The maneuvers include everything from logistics volunteers to farmers who learn to drive light armored vehicles. Furthermore, Estonia has created units of cybervolunteers to protect digital infrastructures and Lithuania just launched a program to train 22,000 drone operators. Europe is not raising massive armies: it is cultivating available, disciplined and functional bodies. A low-intensity militarism that mixes gym, volunteering and “healthy patriotism.” But why Gen Z? The simplest answer is because it is shaped by the mirror, but there is much more to it than that. Currently, we live in the era of protein chicof spiked shakes, sculpted bodies and extreme routines. The psychologist Sara Bolo warned that “Many apparently healthy behaviors hide disorders disguised as fitness culture.” But beyond the excesses, the cult of the body has become an ethic: physical self-discipline as a sense of purpose. And behind it there is something else: 36% of European Gen Z exercise regularly and another 50% want to start. However, the most revealing fact is not that, but the void it fills. Sociologist Robert Putnam already diagnosed that “we stopped bowling together.” Today, the gym replaces the social club, the bootcamp the summer camp, the weight routine the collective ritual. In other words, Generation Z isn’t just looking for muscle: it’s looking to belong. In a Europe where 13% of citizens and 20% of young people say they feel alone “most of the time”, according to Eurostatcivil defense appears as a new type of functional community: a gymnasium with anthem and purpose. The body as a political border. This cult of the body, born in gyms and amplified by networks, has also filtered into institutional discourse. What was once individual well-being, today takes on a collective, even patriotic tone. On the other side of the Atlantic, body obsession has acquired ideological overtones. Hegseth himself gathered hundreds of top brass to reprimand them: “No more beards. Let’s trim the hair, shave the beards and go back to standards.” His speech was more focused on appearance than performance, more on the image of the ideal soldier than on his operational capacity. Europe observes with caution, but the impulse is the same: the body once again becomes a metaphor for the nation, a space where the moral and physical health of the State is projected. Trained, vigilant, prepared. Recruit with algorithms. For now, the old continent is strengthening its network of civil associations. But if you look to the United States, you could find a more aggressive recruiting model. The US Army has hired e-girls and influencers like Hailey Lujan, an employee of the psychological operations division (PSYOP), who combines uniforms and beauty filters to attract new recruits. On the other hand, the Pentagon He also tried video games: America’s Armya shooter free launched in 2002 so that players wanted to get ready after playing. It worked for two decades as the first major gamified recruiting tool. For now, the European version of digital recruitment is more sober – campaigns about volunteering and civil protection – but the logic is identical: convince Generation Z that the uniform can also be a lifestyle. Fragility disguised as strength. On the margins of the gym where discipline and self-improvement are preached, a digital manosphere thrives that turns fragility into ideological fuel. On TikTok and YouTube, figures like Andrew Tate or anonymous accounts with a military aesthetic promote a masculinity “based on strength and control.” fitness has become in a gateway to the digital extreme right, where the body symbolizes purity and the enemy is always the weak. Cases like that of the Spanish influencer Llados, who combines coaching physical with discourses about “traditional masculinity”, illustrate that blurred border between personal improvement and emotional manipulation. The risk is not only the militarization of the body, but also its ideological instrumentalization. The gym, a space of redemption, can become soft indoctrination campwhere loneliness and … Read more

Privacy is dying since ChatGPT arrived. Now our obsession is for AI to know us as best as possible

For years we have learned to distrust. Not to share too much, to be suspicious of each clickof each form, of each extra permission that the mobile phone or some app asked us for. To frown. Privacy was the last bastion of digital dignity, the ground we had to defend. But something has changed. And he has done it without resistance. Since ChatGPT and company arrived, and especially since the projects and expanded memorywe have crossed an invisible line. We no longer just agree to hand over our data, we offer it proactively. What’s more, we get frustrated when AI doesn’t remember enough, or when it’s not able to quickly process a report or analytics. Or when it doesn’t anticipate what we want. The paradox is brutal. We’ve gone from being outraged that Instagram showed us an overly personal and painfully targeted ad (shirts that camouflage lorzas, infertility treatments) to being impatient if ChatGPT doesn’t remember something we could use it to remember. Of the “I don’t want to be tracked” to “why the hell don’t you know me better by now?” The difference comes from the perception of immediate usefulness: social platforms monetized our data by selling their access to third parties to segment ads, AI uses it to give us more useful answers. Or so we think. The trick is in the illusion of reciprocity: When you provide information to a social network, you receive in return content that you did not ask for and advertisements that you do not want, no matter how accurate they may be. When you hand it over to an AI, you get personalized responses, assistance tailored to you, solutions that seem designed exclusively for your case. In the second case, the transaction feels fair. Symmetrical. Even generous on the part of the machine. But the architecture of power has not changed. She has only become more seductive. Now they don’t watch us, they understand us. And they don’t track us, but they remember us. Language matters, because it changes how we perceive what we are giving up. We have gone from being spied on to being cared for. And that makes a psychological difference, even though the end result is the same: handing over the entire map of who we are to entities we do not control. Privacy is not dead. He is giving up due to exhaustion. Because defending something that makes our lives more difficult, that deprives us of comfort and efficiency, is unsustainable when the alternative promises to know us so well that it frees us from explaining ourselves over and over again. In Xataka | OpenAI is making the tech industry unite its destiny with yours. For the sake of the global economy, it better work Featured image | Xataka

Hangzhou is the city of DeepSeek, Alibaba and Unitree without any of the typical Silicon Valley ingredients. His secret is another

Hangzhou, a city of 12 million inhabitants 180 km south of Shanghai, is home to a striking number of powerful technology companies: Seven reference technologies (the six ‘little dragons’ plus the giant Alibaba) in a city that does not have any of the elements considered essential in Silicon Valley: Abundant venture capital. Leading universities. Links between university and industry. And a robust industrial structure. How could you then Hangzhou emerge well? The facts. Venture capital is plummeting in China. Funds in yuan have fallen from 88.42 billion dollars in 2022 to 5.38 billion in 2024. Funds in dollars, from 17.32 billion to 750 million. Hangzhou has not been a major recipient of investment until last year, when its province –Zheijang– stood out with 41 new corporate venture capital funds. But it was only after Unitree or Game Science had gained national attention. Missing. Hangzhou has only one elite university – Zhejiang – compared to 26 in Beijing, 11 in Jiangsu or 10 in Shanghai. The admission rate at Tsinghua and Beijing Universities for students from the capital (0.85%) is almost ten times that of students from Zhejiang (0.09%). None of the founders of “the six little dragons” or Alibaba created their company directly from university. Liang Wenfeng founded High-Flyer, the hedge fund after DeepSeekeight years after graduating. Jack Ma was rejected for 30 jobs after finishing his studies. Yes, but. The city has innovated by doing away with those ingredients. The explanation offered by Zilan Qian, a researcher at the Oxford China Policy Lab, points out ChinaTalk to “flexible governance”: a model where officials adopt “waiters” and “babysitters” mentality that facilitate rather than control. The context. Hangzhou does not have the political, financial or industrial importance of first-tier cities, which has given it greater local autonomy to shape its technology sector. Zhejiang province was a pioneer since the 1980s in promoting private enterprise during the early phases of Chinese economic reforms. Jack Ma He tried to establish Alibaba’s headquarters in Beijing or Shanghai, but failed due to the cost of rent and bureaucratic barriers. In 2015, Ma explained her decision: “Beijing favors state-owned enterprises, Shanghai favors foreign companies, and Alibaba was nothing in their eyes. If we return to Hangzhou, we become the local only child who receives all the attention and support.” Hangzhou is part of the sometimes called “chinese technology triangle“(sometimes also”golden triangle“) along with Shanghai and Shenzhen. More than a geometric reality, the functional metaphor describes the complementarity of three cities: Shenzhen provides industrial capacity and hardware. Shanghai concentrates finances and internationalization Hangzhou stands out in the internet, AI and an ecosystem favorable to private companies. Each vertex of the triangle has different strengths that, combined, generate an ecosystem where geographical proximity facilitates collaboration and flow of talent between the three poles. Between the lines. The model is described as “market-oriented” but maintains a level of centralized governance. The Hangzhou government sees quality of life as a strategy to attract businesses and talent, but positions itself as an enabler, not a controller. The absence of state-backed research institutes and a strong industrial base contributes to the government’s humble attitude. If Hangzhou were more strategic or more industrial, DeepSeek might not have had the creative space to emerge and provoke the earthquake that caused in January. The narrative of “self-made industry” and “entrepreneurial bureaucracy” admits conflicting readings. What some interpret as facilitation, others read as a euphemism for “dirigiste intervention by the State”, with a very defined plan of action and long-term objectives. “Flexible governance” can be both real local autonomy… and dirigisme disguised as pragmatism. At least it is no longer “a city south of Shanghai” but “Alibaba City” or “DeepSeek City”. In Xataka | China is selling us a future full of humanoid robots. We have (many) doubts Featured image | JinHui CHEN in Unsplash

five discounted smartwatches to play sports or wear on a daily basis

Huawei usually has a good assortment of offers in its official store that range from its mobile phones to some smartwatches. And during these days, the brand has launched some offers on its most recent models and those of some of the previous generations. If you are looking for a good smartwatch that has a good price, in this article we are going to review what the five best offers that the official store has right now. Huawei Watch Fit 4 by 139 eurosa sports-oriented watch with a nylon strap that has a stylish design. Huawei Watch GT 4 by 149 eurosa watch launched in 2023 whose screen is a delight and its battery one of its strong points. Huawei Watch GT 6 by 219 euros when using a coupon, with a premium design and a very complete health, sports and well-being section. Huawei Watch GT 6 Pro by 349 euros by using a coupon, a watch that opts for titanium and offers excellent autonomy. Huawei Watch 5 by 379 eurosa watch with a very good screen and very precise health measurements. Huawei Watch Fit 4 He Huawei Watch Fit 4 It is one of the smartwatches with the best quality-price ratio of the brand, especially now that it is on sale for 139 euros. Includes a nylon strap of very good quality – I personally prefer it to the silicone ones – and has a good 1.82-inch AMOLED screen that offers a maximum brightness of 2,000 nits. Additionally, it comes with a good assortment of sports modes and a very practical rotating crown. The price could vary. We earn commission from these links Huawei Watch GT 4 If we want a smartwatch similar in price, but with a more elegant design, the official store has the Huawei Watch GT4 by 149 eurosalthough right now MediaMarkt has it a little cheaper, since it is on sale for 129 euros. It is a watch launched in 2023 which stands out mainly for its screen, which is a delight. It is also worth mentioning that its design is impeccable and that it includes a very generous battery, offering a autonomy of about 12 days. Huawei Watch GT 4 (46mm) The price could vary. We earn commission from these links Huawei Watch GT 6 If we refer to the current generation of the brand, despite the fact that it was launched very recently, the Huawei Watch GT6 46 mm is now on sale for 219 euros when selecting the 30 euro coupon in Huawei’s own store. You can also purchase the 41mm configuration for 199 euros using the 50 euro coupon. The Huawei Watch GT6 is a smart watch that we really liked and that has an obvious premium and elegant design. It has outstanding autonomy up to 21 days (46 mm) or 14 days (41 mm) and includes a very complete section on health, sports and well-being. Huawei Watch GT 6 (46mm) The price could vary. We earn commission from these links Huawei Watch GT 6 Pro One step above we find the older brother of the previous watch, the Huawei Watch GT6 Proa smartwatch that is now on sale in the official store for 349 euros when selecting the 30 euro coupon. It has a markedly more square design than the GT6 and a titanium construction. It also has an excellent screen and its battery offers a theoretical autonomy of up to 21 days. Huawei Watch GT 6 Pro (46mm) The price could vary. We earn commission from these links Huawei Watch 5 Finally, the official store also has an offer on Huawei Watch 5: by 379 eurosbesides Includes FreeBuds 6i headphones and strap. It is a watch that stands out mainly for its X-TAP technology, which through its sensors offers an improvement in monitoring precision. In addition, it also has a very elegant design, its construction is made of titanium and it includes more than 100 sports activities. Huawei Watch 5 + Huawei FreeBuds 6i + strap The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Eva R. de LuisHuawei In Xataka | The best smartwatches (2025): their analyzes and videos are here In Xataka | Best smartwatch in quality price. Which one to buy and 10 recommended smart watches

so far there has only been failure

The Free Software Foundation LibrePhone just launchedwhich is perhaps its most ambitious project in four decades: achieving a smartphone completely free of proprietary software. It is a goal that has been pursued for years and along the way we have found promising ideas, although without resounding success. The FSF openly recognizes that the work will be long, but believes that it is time to take on the challenge. The underlying problem. On practically any computer it is perfectly possible to run completely free operating systemsfrom the kernel to the applications. However, on mobile phones this is still impossible, despite well-known projects such as GrapheneOS, Replicant either PureOS. The reason has a name: binary blobs. These are small fragments of proprietary and closed code that control basic hardware functions: the modem connection, graphic acceleration, GPS or the camera. Without these components, the phone simply does not work. And chip manufacturers like Qualcomm or Broadcom do not share the necessary technical documentation so that external programmers can create free alternatives. This is what GrapheneOS looks like. Image: Ricardo Aguilar Why previous attempts have failed. The most representative case is Replicanta project that in 2010 tried to create a completely free Android version. He managed to remove the Google components, but hit a wall on the hardware side. And without documentation from the manufacturers, it was impossible to recreate the necessary drivers. Today Replicant still exists, but it only works on old phones like the Galaxy S3and not even with all its operational functions. Other projects such as GrapheneOS or LineageOS have opted for a more pragmatic approach by removing Google software, but maintaining proprietary blobs to ensure that the device works correctly. It is a compromise that improves privacy, but does not meet the strict definition of free software that defend the FSF. LibrePhone’s strategy. The project, led by veteran developer Rob Savoye, does not aim to create another mobile operating system or make phones. Its objective is more specific: to reverse engineer the proprietary components left in projects like LineageOS to create completely free alternatives. The FSF is funding the first phase of the work with a donation from John Gilmore, a member of its board of directors, who has been using LineageOS for years precisely to eliminate what he calls ‘Google spyware.’ The idea It is to first identify a phone model that has the fewest possible privacy problems and that these are solvable, exhaustively document how its proprietary components work and, from there, create free code substitutes that any programmer can audit and modify. A legal and technical obstacle. The difficulty is not only technical. Chipmakers protect their technology with strict confidentiality agreements that prevent developers from accessing documentation. As the media points out ZDNetworking without those technical manuals is like trying to ‘sew with boxing gloves’. Furthermore, reverse engineering in this context is a slow, expensive process with uncertain results. Savoye admits It will not be fast or cheap, but the project is based on the previous work of other developers who have done a good part of the journey. Other open fronts. Interestingly, GrapheneOS, one of the most respected systems in mobile privacy, just announced that works with a large Android manufacturer to bring its system to other devices beyond Google’s Pixel. Until now, only the Pixels met the security standards and updates that GrapheneOS requires. The announcement suggests that at least one manufacturer is starting to take these requirements seriously, although GrapheneOS still includes proprietary blobs in its system. It is not the completely free phone that the FSF is looking for, but it is a sign that the industry could be starting to move. What are we left with? LibrePhone represents the most serious commitment to date to achieve a truly free smartphone. The FSF knows that a long game has begun and that it will need help. In fact, they are looking for volunteers for documentation, testing and dissemination, as well as donations. Success is not guaranteed, especially in this sector, where all previous projects have failed to offer a smartphone with 100% free software. But the FSF also argues that if no one tries, the goal will never be achieved. Cover image | He Junhui In Xataka | For years I have had a “vacation mode” on my phone: this is how I configure it so that I am not disturbed

If you don’t know what to visit when you go through Zamora, Palencia or Ciudad Real, this map is the solution to your problems

More than half a century after mass tourism began in Spain, the country is among the most visited of the world. Around of 80 million people They arrive in Spain annually, a figure only surpassed by France (+89,000,000). The number is impressive, especially if we compare the scale of its two immediate pursuers, the United States and China. And the reason is simple: 8,000 kilometers of coastline, a wonderful climate and years and years of tourist tradition behind it, with all that this implies in terms of infrastructure. The international nature of the average tourist has caused numerous breakdowns of heads to the authorities during the last years. Spain has tried to attract as many European, Asian or American travelers as possible in a context of tourism recession. During the pandemic parenthesis this was a complicated mission. It was then time to raise the flag of “national tourism”, one that has been flying for two consecutive summers. But what to see in Spain beyond the beaches once crowded by Germans or English? The question has crossed the minds of millions of Spaniards in recent seasons. To answer it, Musement has elaborated this map in which it analyzes the number and quality of scores received by more than 4,500 “points of interest“, that is, attractions and monuments, spread throughout the country. And from this data they have chosen one for each province. An advantage and a problem of this approach: it is useful to know what image the average Spaniard produces when he thinks of places like Palencia or Jaén; but at the same time it summarizes the many positive attributes of each province in a popularity contest. The attractions or monuments numbered here are not necessarily the most interesting, satisfying or beautiful in each place. They are the most famous. It is a personal matter to assess its degree of recommendability. (Musement) If we look at the palette of colors and categories, the north stands out for its large volume of “cathedrals, churches and basilicas.” From the ubiquitous Sagrada Familia of Barcelona to the Santiago de Compostela Cathedralvisiting other highlights of the Camino, be it the Cathedral of León, the Sanctuary of Covadonga, the Cathedral of Burgos, the Co-Cathedral of Santa María de la Redonda or the Basilica del Pilar. Other unique architectural elements sneak in through there, such as Gaudí’s Capricho (Comillas), the Royal Palace of Olite or the Seu Vella. There are also outstanding landscapes: from the La Florida Park in Vitoria to the imposing Ordesa and Monte Perdido National Park, surrounding the Sil Canyons, the Sanabria Lake or the Palentina Mountain Natural Park in between (some of them in the center of what has come to be called Empty Spain). The natural or national parks are the protagonists of Andalusia, starting with Doñana, continuing through Sierra Nevada and ending with Sierra de Cazorla (in Jaén). Otherwise, a little of everything. From urban monuments of very historical rank (the main squares of Salamanca, Trujillo, Seville or Teruel, although in this case “del Torico”; the Hanging Houses of Cuenca) to heritages of civilizations that thousands of years ago forged the present character of Spain (the Roman theater of Mérida, the wall of Ávila, the Aqueduct of Segovia, the New Bridge of Ronda). Also, not surprisingly, there are a lot of fortresses and palaces fortified: from the Peñarroya Castle in Ciudad Real to the famous Alhambra in Granada, passing through the Alcázar of the Christian Monarchs, a surprising winner in the province of Córdoba, also home to the mosque. There is even room for modernity: whether in the form of the City of Arts and Sciences, Dalí’s Theatre-Museum, the Guggenheim Museum in Bilbao, Portaventura or of Loro Parque in Tenerife. A little bit of everything. Not always the most notable thing about each province, but a good way to discover corners of the geography that are still hidden for the Spaniards themselves. In Xataka | The most beautiful towns in each province of Spain, gathered in this revealing map *An earlier version of this article was published in September 2021

A factory in Ireland made a fortune selling baby formula to China. Until the Chinese stopped having children

If China’s demographic crisis is not reversed, if the world’s factories shrink and nothing stops the bleeding, its decline will drag and have effects throughout the world: from cost increases in consumer goods (telephones, footwear, electric vehicles) to inflationary pressures due to lower manufacturing efficiency. As an example, a “button”: thousands of kilometers from China, an entire population is already suffering from the lack of babies in Beijing. In Ireland, no one imagined a situation like this. Industrial mirage. For years, the small Irish town of Askeatonin County Limerick, found his redemption in a factory that produced gold dust. It wasn’t a metaphor. Infant milk was produced on Nestlé production lines for the chinese marketa product so profitable that some workers nicknamed it “the white cocaine” of the town. Overnight, that business transformed a town forgotten by modernization into a prosperous enclave, where credit flowed easily and employment was synonymous with stability. But when the Swiss managers arrived two years ago with the closure announcementdisbelief took over everyone. Nobody could conceive that such a modern plant, the result of a million-dollar investment, would simply be closed. Rely on China. Nestlé attributed the decision to a macroeconomic reason: he birth rate crash in China. The number of births had fallen from 18 million in 2016 to just nine million in 2023, and demand for foreign infant formula was sinking. However, The New York Times said that among the 1,100 inhabitants of Askeaton the official version did not convince. There were those who suspected that the multinational was simply responding to a Chinese demand: to move production to Asian territory itself. The argument made sense. For years, Nestlé had closed markets in Europe and the Middle East to concentrate exclusively in China. “We put all our eggs in one basket.” remember the diary Oliver Scanlon, one of the veterans of the place. And although the business experienced its golden age with that turn, everyone understood too late what it meant: China was not only buying the product, it was also learning how to manufacture it. Silent learning. The workers recount how every year Chinese auditors arrived, curious to the extreme, writing down every technical detail of the industrial process. Sometimes they even visited neighboring farms, taking an interest in dairy production methods. “They came to learn,” counted rancher Tim Hanley. “They can produce everything, and their goal is self-sufficiency.” Ultimately, what happened at Askeaton was the consequence of a repeated pattern: the initial enthusiasm for the Chinese market ended with the transfer of knowledge and the relocation of production. In November 2023, just a month after announcing the Irish closure, Nestlé obtained authorization to open a twin plant in Suzhoueast of China. While justifying the closure due to the drop in birth rates, the company proclaimed that the Chinese market “continued to be the largest in the world by absolute number of newborns.” Jobless. The Times remembered that the closure of the plant has left a visible scar. The machines stopped last month and, unless someone purchases the facilities for the 22 million euros at which Nestlé has valued them, the doors will close permanently in March. Layoffs, severance packages and outplacement programs have not compensated for the sense of loss. The factory was the invisible engine that made local businesses run, from Seán Moran’s hardware store to the credit union, which for years granted loans with only a payroll as collateral. “It was a good salary and the town prospered,” admits Patrick Ranahan, head of the entity. “But we knew it could disappear from one day to the next.” From globalization to dependency. He Askeaton’s case It is an example of the vulnerability of local economies in the era of globalization. The sudden success, sustained by Chinese demand, masked the fragility of a model based on a single customer and a single market. What began as a story of international cooperation ended up being technology transfer disguised as prosperity. In the process, China not only bought the product, but also the knowledge, and when it was ready to replicate it, it simply cut the tie. For Askeaton, the “crown jewel” has become a symbol of a bitter lesson: in global commerce, the shine of success can fade as quickly as the foam on the powdered milk that fed them for half a century. Image | Nestle In Xataka | The great paradox of China’s demographic crisis: its origin is due to a policy that worked too well In Xataka | China knows that its population is going to collapse but it already has a long-term plan to solve it. Of course, thanks to AI

We have been talking about microplastics for years without being very clear about how they affect us. Science is close to solving it

Plastic no longer only wraps our food or makes up the clothes we wear, but it has silently colonized our body. And microplastics have been found almost everywhere in the body: placenta, blood, lungs, testiclesbreast milk, brain human… But when faced with the big question of What effect does it have on the body?we are already having answers. The measurements. Studies already suggest that we could hold up to five grams of this material in our own brain. The image is shocking: the equivalent of a plastic teaspoon lodged in the deepest part of our being. Microplastics are particles, in this case they are very tiny, that come off from packaging, synthetic clothing, tires, cosmetics and countless everyday objects such as lettuce. But some are so small that they are able to cross the barriers of our lungs and intestines, travel through the bloodstream and deposit in our internal organs. What happens once there is the great unknown that scientists strive to clear up. The studies. Dr. Christian Pacher-Deutsch, from the University of Graz (Austria), recently presented a study in which he exposed human intestinal bacteria to five types of common microplastics. The result was quite clear: bacterial populations were altered, producing chemical changes, in some cases reflecting patterns observed in patients with depression and colorectal cancer. Although the researcher himself was cautious in pointing out that “although it is early to make definitive statements, reducing exposure to microplastics is a sensible precaution.” But the effects don’t stop in the intestine. Dr. Jaime Ross, a neuroscientist at the University of Rhode Island, conducted a revealing experiment: gave a group of mice water contaminated with microplastics to drink. Soon, the mice began behaving strangely, anxiously venturing into open spaces, an atypical behavior that is associated with aging and neurological diseases. Analyzing their brains, Ross found plastic in all organs and a reduction in GFAP, a key protein for brain health. This same pattern of exhaustion is seen in humans with depression and dementia. Caution. In this case, microplastics have been detected in arterial plaques, and an analysis concluded that people whose plaques were loaded with plastic were almost five times more likely to suffer a heart attack, stroke or die within three years. The practice. Faced with this avalanche of data, The Guardian wanted to move from theory to practice. The British journalist herself decided to undergo a test from the company Plastictox which, for £144, promises to reveal the amount of microplastics circulating in the blood. The test result indicated a concentration of forty microplastics per milliliters of blood. And although this figure placed her in the 25% of people with the least exposure, the laboratory gave her the total result: about 200,000 plastic particles in the bloodstream. However, other experts urge caution. Professor Stephanie Wright, a researcher at Imperial College London, calls this evidence “very premature.” He points out that although an analysis shows that there are 40 particles per ml, it is unknown if this is good or bad or if it will depend on the type of plastic it is or its origin. We live in real uncertainty. The advice. Although it is impossible to avoid exposure completely, there are a number of tips to avoid consuming this type of microplastics. For example, you can choose not to use plastic kitchen utensils or drink hot liquids from plastic cups. Even with the tap water either bottled we can have the same problem. Outside of food, the material composition of bedding or pajamas should also be reviewed, as they can release these types of particles, making cotton the best. Images | FlyD Chad Montano In Xataka | When Tap Water Tastes Like Hell: The Invisible Chemistry of Drinking Water That Explains Why It Tastes How It Tastes (And Why It’s One of the World’s Greatest Inventions)

One conspiracy theory says that all the instruments in the world are poorly tuned. And of course it includes the Nazis

You may not know it, but there are people convinced that you have been hearing ‘wrong’ the music. Not just you. Everyone. And not because of a matter of taste or a problem with the bands, but of how we tune the instruments. In his opinion, we have been using the wrong reference (in hertz) for decades as a result of a Machiavellian Nazi plan to distort consciences. Everything is limited to a dilemma: 432Hz or 440Hz? Of hertz, Nazis and conspiracies. At this point in the film, anyone would say that it is difficult to be amazed by conspiracy theories. And rightly so. The conspiracy theorists have years decades defending all kinds of conjectures that talk about end of the world or diabolical population control plans. If the Magufo universe has something, however, it is an infinite capacity to surprise, as demonstrated by a theory that has sounded with force in the last few years. Its premise is certainly surprising: we have been tuning our musical instruments poorly for decades and we do it this way for a Nazi plan. a little history. Before getting into conspiratorial arenas, it is necessary to remember some history. Today perhaps we are accustomed to (almost) all musicians and orchestras are tuned the same, which basically means that all the “a” notes (do, re, mi… or any other) sound the same; but it has not always been like this. James Felton of IFL Science remember that centuries ago players were in fact accustomed to local variations in tuning. What’s more, a composer could lean towards an “a” at 423 hertz and another at 422. It is not a minor nuance because the hertz indicates the speed of vibration, which in practice affects how high or low the sound that reaches us is. “If we take Germany before 1600 as an example, organ pitch is believed to have varied between a maximum of A=567 Hz for the early simple pipe organs of the Middle Ages and a minimum of 377 for the early modern German organs of around 1511,” explains Lynn Cavanagh in a paper about the matter. What if we set a standard? That is the idea that was making its way among music professionals. Why not set a single standard that guarantees that an “la” is tuned the same (in hertz) in one country as in another, meaning that the same song will sound the same no matter who or where it is performed? This effort to unify can go back at least to late 19th centurywhen the Music Commission of the Government of Italy bet for all orchestras to use a 440 Hz tuning fork. The debate was not settled, however, and it would be decades before musicians reached a consensus. Without going any further, France and Austria advocated 435 and some composer did it for 432. In 1917 the American Federation of Musicians support the italian position, in 1939 A world conference organized by the British Standards Institute made a similar recommendation and already in the 1950s an international agreement was reached so that the “A” note on pianos would be tuned to 440 Hz. The objective: that the same key would sound exactly the same whether it was pressed in Spain or in Canada, India or the United States. The decision was endorsed decades later, in the 70s. Matter settled? Not at all. And not only because there are musicians who choose to other tunings or even certain orchestras bet on solutions alternatives, such as A-436 hz. Some conspiracy lovers have found in this global commitment to 440 hertz material to feed a theory that combines the Nazis, the effect of music on our health and a delirious experiment for the mind control. There are those who even put into the equation to the Rockefellerthe Great Pyramid of Egypt, Stonehenge, the Sun and the Moon or the Sri Yantra. Curling (even more) the curl. To better understand the phenomenon, it is good to take a look at an article published in 2021 by Reuters Fact Check. In it the news agency echoes the hoax and dismantles it point by point speaking with academics. Before, he cites verbatim one of the network publications that defend the theory, a unique opportunity to learn about his argument: “Did you know that Jimi Hendrix, along with John Lennon, Bob Marley and Prince, tuned their music to a specific frequency of 432 hertz? It is known as the ‘heartbeat of the Earth’, it has important healing benefits and ancient Egyptian and Greek instruments have been found tuned to 432. However, since 1953 all music has been tuned to 440. This frequency has no scientific relationship with our universe and, in fact, causes turmoil. “The Nazis used it in World War II against their enemies to make them feel and think a certain way.” Is it an isolated theory? No. In fact, a quick Google search can find a good number of articles that they collect the theory of one way or anotherwith variations. After all, if there is one thing about conspiracy theories, it is that they are not usually standardized, just like musical tuning was centuries ago. They read statements such as that the Rockefeller Foundation promoted the 440 Hz standard as part of a supposed “war against conscience”that one of the great supporters The change was the Nazi minister Joseph Goebbels, who saw in 440 Hz a way to distort consciousness, or that tuning at 432 hertz is much better for humans because “reflects the proportions” of the Sun, the Earth and the Moon, among other things. As a test They show the patterns of water when it is vibrated with a 432 Hz sound. “They have no empirical basis”. Although there are strong supporters of those ideas and that we would all be much better off if we listened to our music tuned to 432 Hz, his statements raise the eyebrows of experts. And that at least. “There is no … Read more

the great off-price market

In an episode of Friends, Monica Geller along with Rachel and Phoebe go to a discount wedding dress store. Between pushes, screams and whistles, they manage to come out with the perfect dress in the middle of the chaos. The scene, as iconic as it is exaggerated, reflects something very real: the magnetism exerted by sales, that moment when desire and opportunity are found at half price. For years, that image has also been part of the European landscape. Every January or July, shop windows are filled with red posters and shopping centers become a battlefield for bargain hunters. But what if sales weren’t a seasonal event? What if there was a place where discounts were the norm, not the exception? The American model in Europe. The Polish chain Halfprice has brought this modelknown as off-price: permanent stores where premium brand products – clothing, footwear, accessories or cosmetics – are offered with discounts that can exceed 50%. Their model is based on acquiring surplus inventory, products from past seasons or factory balances, all new and in their original packaging. The format is reminiscent of popular American outlets Ross, Marshalls either TJ Maxxsomething that does not go unnoticed by customers. In Google reviews collected for 20 minutesbuyers define it as “a store similar to Ross or Marshall in the US” or even “a large brand name clothing market.” Others highlight its spaciousness: “A very large store where everything is well organized by sizes and its constant variety”, one of the keys to the model off-price: New products arrive every day. A model that fits the new consumer. The success of HalfPrice is not explained only by its discounts, but by the economic and cultural moment that Europe is experiencing. Traditional luxury has become more expensive —prices have risen 25% since 2019— and has left out many aspirational consumers who could previously afford a brand-name treat. That gap is being filled by different market responses. On the one hand, phenomena such as the so-called “hallway luxury” —exemplified by Mercadona and its Deliplus cosmetics, which imitate products from companies like MAC or Benefit for less than six euros— or the culture of dupein which Generation Z celebrates affordable knockoffs of luxury items. According to Vogue Businessfind a dupe and showing it on networks has become a gesture of pride and creativity. HalfPrice represents the other side of that trend. There are no imitations here, but rather original products from recognized brands, from surplus or past collections. Your proposal is different: democratize access to real luxury, offering quality and authenticity at lower prices. In a scenario where the consumer seeks value without giving up the desire for a brand, HalfPrice occupies an intermediate space between inaccessible luxury and fast fashion: a place where authenticity can also be affordable. A expansion at full speed. In just one year, HalfPrice has just opened its first store Spanish in Zaragoza last year to have eight establishments in different cities: Madrid, Almería, Bilbao, Cartagena, Lorca, Ponferrada and Cádiz. On a continental scale, the expansion is even more ambitious. Founded in 2021 in Polkowice (Poland), HalfPrice is already present in 13 European countries, with more than 150 stores and is part of the fashion conglomerate CCC SA. A new battle in retail. The rise of HalfPrice comes in parallel with strategic movements by other giants in the sector. This is the case of Sheinsymbol of fast fashion online, which has decided to make the leap to the physical world with its first permanent store in Europe, in the BHV Marais in Paris. While Shein experiments with the physical store, HalfPrice represents the opposite path: from the traditional establishment to the digital ecosystem. Both trends point in the same direction: the convergence between online consumption and the store experience. In turn, the model off-price reflects a response to consumer fatigue in the face of excess supply and inflated prices. These types of stores “redefine perceived value,” mixing the aspirational with the everyday, luxury with the bargain. A possible luxury? In times of inflation and skyrocketing prices, HalfPrice has become a symbol of what we could call “possible luxury”: global brands within the reach of a wide audience. But its success also raises a question: what happens when exclusivity is no longer exclusive? In the aisles of these superstores, where a Moschino bag shares a shelf with a toaster or a toy, a new map of European consumption is drawn. A map where luxury is sought, compared and, if lucky, found with a discounted label. Image | FreePik Xataka | Women’s pockets are so useless that they became a meme. The serious thing is that they have been that way for centuries.

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