60 years ago Singapore lived an alarming housing crisis. Today almost all of its inhabitants have their own home

Singapore is a constrained nation, rich and with one Huge concentration of population, ingredients that a priori invite you to think about a complicated residential market. His most iconic image is in fact that of a ‘skyline’ drawn by huge and brand new skyscraper. However, despite the fact that it has not been oblivious to market reheatingthe city-state presents a curious peculiarity: a overwhelming majority of its population resides in homes promoted by the State and the country has one of the biggest Property rates of the world. His model has fascinates experts for years. A unique country. It is not that the real estate market of Singapore is special, is that it is the nation itself. If it had to be defined with three adjectives, they would be small, concentrated and prosperous. The city-state is barely 720 km2 And he welcomes just over six million people, so that his population density is around 8,200 people/square kilometer. These data make the island nation one of The most concentrated of the planet, behind Macao and Monaco. If we talk about per capita income, an indicator of population wealth, Singapore also sneaks into the top of international rankings. In fact, he heads Asia’s list and stands out on the world map. According to The data which manages the US administration, at least last year there were only two nations that exceed it (both small): Monaco and Liechtenstein. The city-state also stands out for Your concentration of millionaires. Singapore’s paradox. If the country’s economic and demographic data are curious those of its real estate market are no less. Especially because, as he pointed out In March Wei Low In an analysis published in Bloomberg, the city-state presents a “paradox.” Singapore is not cheap for real estate professionals, but at the same time it is surprisingly affordable for its inhabitants, which seem to have no problems when acquiring a house. Does not lead the List of countries With a higher housing property rate, but it is appearing in the upper part of the table, with a percentage much higher than that of Spain. Here the Bank of Spain (BE) Calculate that the percentage of households owned by their main house The European average It was slightly lower, of 69.7%, a percentage that brings together, however realities so disparate such as Romania (96.1%) or Denmark (59.3%). First percentage: 90%. In the case of Singapore the analysts They usually point that the property rate is around 90%. That The reference that is handled from Wei or the one that collects the Trading Economics platform, which Precise that the average property rate in the city-stated between 1980 and 2024 was 89.2%. The last indicator (of 2023) would be 90.8%, a few points below the maximum of 93.1% scored at the beginning of the century. Such a percentage has made often analysts are done a question: How have Singapore managed to reach a rate of ownership of the housing so surprisingly high? Second percentage: 80%. The above is much better understood when knowing Another indicatorequally striking: it is calculated that More than 80% of the population of the country resides in apartments built by the State, which also controls an overwhelming part of the territory. In 2018 Abhas JHA, Urban Development Manager and Risk Management of the World Bank, I calculated that 90% of the land were owned by the administration, almost double that in the 60s. During the same period, between the 7th and the present, the property rate He also shot. Three letters: HDB. To understand these percentages, we must know the recent history of Singapore and especially the origins of one of its fundamental organisms at real estate, HDB, the acronym in English of Housing and Development Board. In the late 50s, when the city-state reached its self -governmentthe Singaporenses authorities met A challenge Capital: its housing park had not grown alongside that the population of Chinese, bad and Indian immigrants, which translated into overcrowding and illegal populations. To solve that pressing “Residential Crisis” In 1960, HDB was created, an organism that was launched with a strong support of the government. In three years he had built 21,000 homes, a couple of years later the figure amounted to 54,000 and after a decade it resulted in the crisis. The result, highlights the organism itself On its websiteIt is that today “about 80% of the population of Singapore resides in HDB homes in 24 cities and three urbanizations.” As a reference, at the beginning of the 1960s only a small part of the Singapurenses (about 9%) resided in houses of public origin. Government graph explaining the sales system to 99 years. One date: 1964. In the residential chronicle of Singapore there is, however, another even more important date, such as remember Bloomberg Agency: 1964. That year the administration decided to offer subsidiary apartments for sale as part of the program ‘Housing access plan for the people’an initiative aimed at medium-low-income families who wish to acquire their own home. Since then the country has continued to polish the system, creating a mechanism that has favors for more than 30 years the mixture of ethnic groups (Chinese, Malays or Indians) to prevent them from forming in the small city “Racial enclaves” and a program that encourages the modernization and reform of the housing park. “Being a home owned citizens a tangible asset and a participation in the construction of the nation. There are more than one million HDB houses, in which 80% of the resident households reside. Of them, nine out of ten are owners of their homes,” stands out The Singapore government. How does the system work? There is an important detail. As remember Administration, The majority From HDB homes are sold with a 99 -year -old lease contract, a formula that, Reason the Government“satisfies the needs of the owners and their children while guaranteeing the rehabilitation of land and building construction.” The formula is not exclusive to the city. In Hong Kong there are also … Read more

100 million Tamagotchis in 30 years. The reason for being sold has a name: millennial nostalgia

They have passed almost three decades since its creationbut the fever has not begun to turn off. With 100 million units soldthe Bandai machine is an artifact for natives of the nineties, yes, but also an object of desire for new collectors, as demonstrated by its last releases. And what demonstrates its current validity: the artifact that you have to take care of as a child with problems of incontinence and insomnia continues to generate amazing stories. Tamagotchi: modest origins. In 1996Aki Maita, a 31 -year -old game designer who worked for Bandai had the idea for Tamagotchi when he saw a television advertisement where a mother prevented her son from taking a turtle to school, which inspired her to create a digital pet that could fit in her pocket and require real care. He developed that concept with the help of Akihiro Yokoi: a virtual creature that should be fed, cared for and attended. Immediate success. With its international launch the following year, Tamagotchi quickly became a phenomenon. Soon began to arrive novelties and improvements for artifact. In 2004, different Tamagotchis communicated (and could get married) by infrared; In 2008 the Color screens; And already in this decade, the screen became Tactile LCD and Wi-Fi was implemented and different possibilities of connectivity. More than thirty different models of Tamagotchi have come to be created throughout their history. The nostalgia of the 90 works. Although the Tamagotchi never left at all, as it shows Tamaghotchi Paradisethat has reached stores this summer and that includes a zoom device to take care of creatures both from a cosmic perspective and from a microscopic, its outbreak of fame main fame took place in the nineties. He Kidult market segment which is making toy lines as never seen before handling two variables that the Tamagotchi cover wisely: on the one hand, they encourage and cover the needs of the nostalgic stimuli of Millennialconvinced that They won’t live such a happy time like that of his childhoods and young years. Port another, significantly, Tamagotchi are acquiring vicaria responsibilities taking care of a creature that demands constant attention. Perfect for a generation that, in many cases, is seen resigned, in many cases, not to have children. Know how to evolve. One of the great secrets of the success of the Tamagotchi has been to adapt to the new times, and we do not speak only of the incorporation of WiFi or touch screens, but of their mechanics, which have been going from a mere care and cleaning of an alien embryo to game mechanics clearly inspired by Pokémon (and we connect like this with Another fetish of nostalgia Millennial). In Tamagotchi Paradise we have fifty creatures that are divided into three environments (sky, earth and water), with three of them hidden at the beginning of the game, in curious parallelism with the legendary pokémon and other oddities. The possibility of making Tamagotchi muddle each other open the door to the birth of 50,000 different creatures, with characteristics inherited from their respective parents. Another mechanic that does not drink directly from Pokémon, but that does connect with the ideas of hunting, parenting and care of Nintendo creatures. History. The striking thing about Tamagotchi is that they have generated their own mythology and unique stories, often derived from the particular rupture of a taboo with respect to pets: despite being virtual, these encapsulated digital animals also die. For example, there are Funeral websites of the creatures Deaths, and Forums with hundreds of pages that they remember them and that they remain active. And a tremendous anecdote: in the year 97, A girl buried her Tamagotchi In a wooden coffin in a cemetery for real pets. Soon, the owner of the cemetery began to receive other Tamagotchis in his small coffins and had to convert and adapt the field. Image | Álex Alcolea In Xataka | A great mystery surrounded Tamagotchi 27 years after its launch. Now we have finally resolved

15 years later, Instagram arrives at the iPad. He does it with news that make differences to the mobile version

Instagram and the iPhone have always gone hand in hand. The first version of the social network landed on Apple’s mobile In October 2010marking the beginning of a relationship that soon became iconic. Android users, meanwhile, They had to wait until April 2012 To be able to join the experience. The iPad, on the other hand, was out of the equation from the beginning. When Instagram reached the market, Apple’s tablet had already been available for half a yearbut never received an application designed for its screen. They have spent almost 15 years without that changing. Until now: This Wednesday the company has finally taken the step. The official Instagram application for iPad is now available Instagram has finally premiered an app designed for iPad, something that many users had time to ask. It is not a simple adaptation: the interface has been rethink for Take advantage of the big screenimproving access to messages and notifications, which can now be seen simultaneously. Even when reproducing Reels Comments can be expanded while watching the video full screen. The change is noticed as soon as the app. Stories are still visible at the top, reels can be seen in a big way and the tab Following It is divided into three views to better organize content: All: recommended publications and reels of all accounts in a row Friends: Accounts that follow the user and those that this also follows The latest: Chronologically ordered publications, prioritizing the most recent The messages also gain prominence: you can consult the entrance tray while a conversation is followed, and the system to read comments in Reels allows you not to lose detail of the video. Instagram has adapted its app to the most advanced functions of iPados. There is support for multitasking and floating windows in Ipados 26 (Available in Beta and that should arrive generally next week), full screen mode both vertically and horizontally and keyboard, trackpad and Apple Pencil compatibility. The application is now available in the App Store for any iPad with ipados 15.1 or higher. If you had the iPhone version installed, just update it: A second app will not appearbut the existing will automatically adopt this new specific design for tablets. Adam Mosseri, head of Instagram, He had admitted That the number of users interested in an app for iPad was never large enough to justify development. That excuse is already part of the past: Instagram finally has an official presence on Apple’s big screens. Images | Goal/Apple | Xataka screen capture In Xataka | Send files among all my devices was a roll. Then I found this free application, Open Source and Multiplatform

Take 20 years registered there

Located in the Merindad de Tudela, in Navarras lands, Valtierra It is a municipality of just 2,500 neighbors that does not usually monopolize large headlines. Not anymore. His name and that of his mayor, Manuel Resa (UPN) has been starring chronicles for several days in the National Press And even It has sneaked in it Prime Time television by the hand of ‘Public mirror’. The reason has little to do with the agroganader sector of the town or its heritage. What has placed it under the media focus is its political controversy in favor of birth and especially the differences between the ‘lifelong’ families of the people and those formed by immigrant workers. And that, with Torre Pacheco even in memoryhas raised Polvareda. Why’s that? To understand you have to go back a few months ago, to Octoberwhen the town hall of Valtierra published the foundations of a ‘call for the granting of birth aids’. The idea, as clarifies The documentdigitally signed by Manuel Resa, it was “to support and encourage” the birth of the people, contributing to the region being sustainable at a social and economic level. So far unusual. To achieve this, the Consistory offered aid of up to 3,000 euros to families that had children throughout 2025. Going down to detail. The controversy arises in The fifth point of the document, where the “requirements” that the beneficiaries must meet. In addition to giving birth to a baby between January and December 2025, being a neighbor of the town and being up to date with municipal taxes, the Consistory asks that people who request the aid meet a demand: at least one of the parents of the creature must have registered several decades in the municipality. And the document makes it clear that the newborn is expected to also maintain that same status. “At least one of the parents must be registered in Valtierra uninterrupted during the 20 years immediately prior to the date of registration of the request for birth help. In addition the neonates must be registered with the parent who requests the aid at the time of the registration immediately after birth, as well as remaining registered for 20 years uninterrupted in the locality of the locality of Valtierra “. And the controversy jumped. Beyond the effort to set the population in the town, that requirement has another much more controversial reading: it leaves out all those immigrant parents who carry in Valtierra less than two decades. This was understood by a group of women, who made it possible for the matter to reach the service against racism and xenophobia. The result? The past spring The regional government moved to sign and asked the Council of Navarra to value whether the clause was “compatibility with the legal system and principle of equality.” Before the government gave some advice to the town hall of Valtierra, but they allegedly fell into a broken bag. “The answer was to ignore any type of recommendation and stay in the literal of the approved bases, so we are obliged to raise this case to the Council to rule, from the conviction that there is an obvious discriminatory treatment in an important part of the population e Valtierra,” Explain The Minister of Migration Policies. Point and end? Not at all. Far from relaxing, the controversy has continued to fan. And he has basically done for two reasons. The first is that in mid -June the Council of Navarra published Your opinionan extensive report that is resolved with a conclusion as succinct as blunt, especially if we remember that the report has an advisory character and is not a sentence: its experts express “serious doubts” that Valtierra’s requirements conform to the legal system. “The Menas those”. The second reason that the controversy has fueled are the statements of the mayor himself, who have served to throw further firewood. During one interview With the SER RESA chain he insisted that he has no intention of changing the call and that the important thing is to support people with roots. “What we have to sponsor and where we have to put money is for people with roots of our land because we are receiving many immigrants who cost us a pasture,” he argues in statements collected by The country. “For example, those that cost 4,950 euros per month, more than 50,000 euros a year. Some young mans of those we have there.” The mayor has also censored that there are people with “all rights, but no obligation.” A key percentage: 60%. Your statements have unleashed The political debate Beyond Valtierra and have even taken the PNV to disallow the mayorof his own training, for Vox rejoicing, which has “congratulated him.” “We congratulate this speech”, He came to celebrate His regional spokesman Emilio Jiménez. The truth is that resa’s words have generated a stir for another reason: Valtierra, a town that did not reach last year 2,500 inhabitantshas a considerable demographic dependence on immigration, especially of African origin. It is recognized by the Government of Navarra, who recalls that in 2023 Valtierra registered only 23 births and in 14 of them the mother was of foreign origin. That is, they meant about 60% of the total birth. The avant -garde Precise In addition, near the fifth of its population (19%) come from abroad and are mostly emigrants from North Africa to work in the field. In other Navarre locations, such as miracle or tudela that percentage is even higher. In opinion De Begoña Alfaro, Minister of Migration Policies, measures such as Valtierra create “first and second citizens.” Images | AEK Korrika (Flickr) and Kyle Nieber (Unspash) In Xataka | In 2017, Liverpool signed a star footballer. Without knowing it, I had found the solution for racism in sport

50 years ago, a man won the ‘US Dakar’ with an unusual co -pilot: his dog

Dogs have been evolving thousands of years to become our best friends and They have a special memory When it comes to remembering our pampering. Other memories have a very short life in their head, but the safest thing is that Kookie, a mestizo dog, will remember throughout his life the adventures he had with John McCown, his owner. Because they did not give normal walks through the park: they toured the motorcycle desert competing in official tests. And Kookie was not the package: it was the co -pilot. The strange couple. Imagine The scenetoday impossible due to so straight regulations, the era of telemetrías, the absolute control of each extra gram in a competition vehicle and the most absolute technification: a dog uploaded on the deposit of a motorcycle, which competed in official tests and was moving based on the land they were going through. In the 60s, the carnicero by profession John McCown liked to walk with his bike. He did it accompanied by Kookie, his dog, who placed a back basket. At one point, John was going to go one step further: he bought an off -road motorcycle and began to get into his head that could compete in Cross competitions. He did so, and did not leave Kookie behind. My dog ​​knows how to wear the motorcycle. Instead of a basket, John improvised a “seat” with a blanket on the gas tank of his Husky 400 and OSSA 175 SDRand that is where Kookie felt like fish in the water. I imagine that the dog would be waiting for good doses of bones at the end of the day and that was the motivation, but the truth is that I was not there to make bulk: John and Kookie trusted each other to wear the motorcycle. During about 300 tests, the couple ate hundreds of potholes, swallowed dust and crossed puddles while both adapted their position on the vehicle to tame it in the best possible way. In This article From the American Motorcyclist magazine, McCown’s wife, McCown Describe That Kookie bowed to the curves, leaned on the deposit in the rugged field and stood up when potholes came. A bomb. Both executed a choreography on the motorcycle, and although at first they did not do it as an advertising maneuver, it is evident that it caught the attention of many. They appeared in the documentary movie ‘On Any Sunday‘, Kookie starred in children’s books such as’ Kookie the Motorcycle Racing Dog’ and ‘Kookie Rides Again’ and even brands like Ossa, Can-Am and Kawasaki the They sponsored. Kookie Junior. When Kookie got on the motorcycle, she was 10 years old. Hundreds of races later, and with 13, after a check, McCown preferred that his compi would limit to some shorter and less demanding races. Until 14, when John decided that Kookie should hang the helmet and live on the couch. He died at age 16, but as John remembers in the 1981 article, before leaving he left a litter. One of them was baptized as Kookie Junior, and for 10 years, he ran with John as Kookie had done before. They got some off-road championship (such as the 175cc class championship) and, although some wondered if it was not crazy, it was a friendship that benefited both of them for fun and for the company in the long and hard careers for the western American deserts. To the hall of fame. Such was the legend of McCown and Kookie (s) that were included In the Hot Shoe Hall of Fame, an organization and museum dedicated to preserving the history of motorcycle races in ‘Flat Track’ and ‘Speedway’, recognizing both the pilots and the mechanics, personalities and influential journalists in that world. “Kookie learned to read the terrain, leaning back in the rugged and standing at the most smooth. John could always know what came ahead because of the way Kookie moved.” – Description of the “plaque” of the Hot Shoe Hall of Fame. Unfortunately, that recognition is something that John did not live. McCown He died In 2011 due to complications after cardiac operation. On the other side, surely Kookie and KJ were waiting for him, with the engine on and ready for one more adventure. Images | McCown, Race DezertAmerican Motorcyclist In Xataka | “With head, we would all go on motorcycles of 20 hp”: there is a bud debate about how much power is too much power for a motorcycle

The solar panels 35 years ago are lasting so much that they have reopened the debate on the quality of the current

The solar panel manufacturers They usually offer performance guarantees of about 20-25 years, a point from which the irremediable degradation of materials significantly reduces their ability to produce energy. Or that’s what they have done to believe. Short. A new analysis of solar panels installed in Switzerland between 1987 and 1993 reveals that most follow 80% of their initial nominal power. The study is based on six photovoltaic systems in operation for more than 30 years in all types of altitudes. Research, published in the EES Solar MagazineNot only confirms that solar panels can last a lot more than 25 years, but do so with such a low degradation that invites you to review priorities: are we balancing well efficiency, cost and materials? A degradation much lower than the typical. The researchers studied thoroughly from solar panels in low altitude roofs to facilities in alpine areas. On average, the panels lost only 0.24% of power per year. It is a value significantly lower than the usual range of the crystalline silicon: 0.5 to 0.6% per year, depending on the weather. In other words, these 35 -year modules degrade much more slowly of what the industry today assumes as usual. The secret is not the climate, but the materials. The weather can make a difference. In colder alpine environments, despite receiving more radiation, the degradation of the panels is slower due to the least thermal stress. At low altitude, where the surface of the panels can reach 80 ° C, Metallic contacts can run and lose conductivity for the degradation of the encapsulant. However, the secret of these panels is their solid construction. The modules analyzed are from the family of AM55 arc models and Siemens SM55, which stand out for the quality of their materials: thicker frontal glass, high quality encapsulants, very resistant rear sheets, robust aluminum frames and crystalline silicon cells somewhat thicker than the current ones. The moral of the study. Today’s photovoltaic industry has no point of comparison with that of the early 90s. The panels are much cheaper and achieve greater efficiencies. But in return, they use thinner silicon wafers, thinner glass and lighter designs. The conclusion of the study is not that before better panels, but that manufacturing materials have a great influence on long -term performance. Although they cannot compete with the current price, betting on robust and quality materials can make the useful life of a solar panel exceed 50 years in temperate climates. Image | Ebrar Özkalay et al. In Xataka | Forget the industrial revolution: the fastest energy change in human history is happening now

For years the Airbus A380 symbolized European power against Boeing. Today it survives as a colossus without the kingdom

The Airbus A380 was born as a huge dream, almost a declaration of intentions of the European industry in front of the Boeing’s historical domain. It was the passenger plane bigger in the worldwith two full plants, space for bars and suites, and a silence in cabin that turned the flight hours into a different experience. For Airbus, the program was not just a commercial project: it was the tangible proof that Europe could look in front of the United States in the field of civil aviation, raising a colossus capable of marking a before and after in the heavens. For a while he got it. Each A380 landing turned an airport platform into a show. Thousands of curious people came to see that mole of 73 meters long and 24 meters higha building with wings that imposed only with its shadow. It was a continental pride, an engineering triumph and a symbol of what could be achieved when several countries align resources, knowledge and ambition. However, that same pride soon began to live with an uncomfortable question: how is it possible that a plane that seemed perfect has had such a short tour? The dream of the global hub and the change of the market direction When Airbus conceived the A380, he did it under a clear premise: the future of aviation would go through increasingly saturated Megahubs. His strategy bet on a “Hub-And-Spoke” model in which passengers would come together in large airports and then distribute on connection flights. The A380 was the key piece of that puzzle: a gigantic plane capable of reducing congestion by transporting more than 500 people at once. In theory, the business was solid. Airbus estimated that more than one thousand units of very large capacity aircraft would be sold in the following two decades. But reality was very different: The market was fragmented towards more frequencies and smaller airplanesweakening at the root the argument that justified the European giant. At the same time, the technical revolution changed the rules of the game. The advance of long -range bimoretores, with increasingly wide ethops certificationsallowed to fly virtually any intercontinental route with only two engines. The Boeing 777 and, later, the 787 and he demonstrated that the same autonomy could be offered as a four -way, but with less consumption, less maintenance and greater operational flexibility. That remained attractive to an airplane that, although efficient per seat in high occupation conditions, depended on filling hundreds of places to be really profitable. In a market that preferred more daily flights with smaller airplanes, the A380 began to run out of hole. The infrastructure also played against. The A380 was classified as aircraft F code (65-80 m of wingspan)which forced many airports to invest in specific positions, double catwalks and adapted filming streets. The compatibility manuals of A380 itself They detail those demands. For Hubs like Heathrow or Dubai, those investments made sense; For the rest, they were a difficult expense to justify. Even in prepared airports, rotation times were more complex than with other airplanes, and that remained efficiency against models that could operate with less conditions. Thus, the one who should be the undisputed king of the skies ended up being an exclusive guest in a few airports on the planet. The operational economy did not help either. With occupancy rates close to 100%, the A380 offered a cost per competitive seatbut when the demand went down the model became a heavy load. In addition, its load capacity in the cellar was not as flexible as that of rivals as the 777-300er or the A350-1000, which combined better passengers and goods. In practice, the A380 was a technical prodigy but too sensitive to occupation factor already variables that escaped the control of the airlines. Despite these difficulties, the program resisted thanks to a main client: Emirates. The Gulf airline turned the A380 into its flagship and accumulated more than a hundred units. But that dependency was lethal. In 2019, Emirates drastically reduced his A380 request To bet on A350 and the A330neo. Airbus officially assumed it With a overwhelming statement: without that support there was not enough request for request to keep production alive. The decision was irreversible: on February 14, 2019, the end of the program was announced, and In 2021 the last unit was delivered. The two -storey giant had come to an end with just 251 copies manufacturedfar from the initial forecasts. The outcome left an obvious paradox. The passengers worshiped the A380, their flight experience was unsurpassed and their presence generated expectation where it flew. But the airlines, in general, did not want it in their balances. The liquidity problems in the second -hand market confirmed it: The first A380 returned by Singapore Airlines ended up scrapped for piecesa curious outcome for such a young plane. The outbreak of the pandemic in 2020 seemed to seal the fate of the A380. The majority of airlines sent it to prolonged storage, and some even They announced their final withdrawal. However, the recovery of international demand and delays in the deliveries of new wide fuselage aircraft, such as the Boeing 777xThey changed the script. Emirates invested billions in reconditioning its fleet With new cabins, Lufthansa recovered some units and Qantas, Singapore or Etihad They also reactivated part of their planes. The A380 thus found a second life, although much more limited: it is still useful in high demand routes and in airports with slots problems, but its long -term future remains marginal. The A380 is not the only one to live this transition. The Boeing 747, which for decades was the real “Jumbo Jet”, closed its production line. The difference is that 747 has found a stronger niche in the cargo market, thanks to The Morro Gate of 747-8F and its volume capacity. In passengers, a few units are barely survived in the hands of Lufthansa and Korean Air, but their time also seems told. The relay is already underway: the … Read more

For years the chicken was the king of protein. Now the beans and lentils want to dethrone it

For decades they told us that the healthy thing was to change red meat by chicken or fish. The recommendation was so assumed that it became a kind of nutritional mantra. However, a change begins to glimpse either on supermarket shelves, gyms or social networks, the word “protein” appears more than ever. And the striking thing is that it is increasingly associated with meat, but plant foods. The question is inevitable: why now the vegetable protein? Vegetable protein in the center. The advisory committee of the United States food guides wants to turn the pyramid. According to a report by The Washington Postfor the first time it is proposed that vegetable proteins have priority. Not even chicken or fish, for years synonymous with healthy food, would occupy that place. Christopher Gardner, a professor at Stanford, summed it up with a simple phrase: “The beans, peas and lentils would lead the list of protein sources.” Red meat would be, on the other hand, in the last position. The evidence that supports this turn. The recommendation does not come from nothing. Rahman, clinical director of Barnard Medical Center, remembered the same media than those who eat more plants have less risk of cancer, diabetes, obesity and even deterioration of memory. In a study, Published in the American Journal of Clinical NutritionThey analyzed some 50,000 women, where they concluded that diets rich in plant proteins favor a healthier aging than those based on animal proteins. Beyond the guides, reality speaks for itself. According to The New York Timeslegumes are a pillar of the Mediterranean diet. A single cup of lentils or beans provides about 15 grams of protein, to which fiber, iron, magnesium, folate and vitamin E should be added. Vegetable or animal? Here the nuance appears. In Men’s Health They point to something that usually goes unnoticed In the middle of the vegetable boom: animal protein still plays with advantage. The reason is how we take advantage of it. Its essential amino acids – that our body cannot manufacture – are absorbed more effectively than those of plant origin. The simplest example is on the plate: 85 grams of chicken add up to 20 grams of protein. The same amount of chickpeas stays at six. Marie Spano, sports dietitian cited by the magazinewarns that those who follow exclusively vegetable diets need more daily total protein. Even so, the solution is to combine legumes, whole grains, nuts and seeds throughout the day. The great nuance: natural vs. ultraprocessed. Not all vegetable proteins are the same and here the most critical point appears. In The New York Times They warn of risk to trust ultra -processed that “disguise” healthy. A clinical trial showed that, even with good nutritional profile on the label, the ultra -processed (including shakes and vegetable meals) They do not offer the same benefits than minimally processed foods. In the study, the participants who followed a diet with little processed foods – fruits, natural yogurt, homemade legumes – lost twice as much weight and body fat that those who consumed “healthy” ultraprocesses such as vegetable lasagers ready to heat or protein smoothies. As the epidemiologist Filippa Juul summarized, cited by the NYT: “Ultraprocesses have less texture, chew faster and stimulate appetite artificially.” The world revolves around protein. The boom is not only nutritional, also cultural and commercial. We live in full “It was protein chic”: Protein has become a symbol of sculpted bodies and aspirational well -being. Social networks such as Tiktok popularize extreme routines, hyperproteic milkshakes and diets that touch the obsession, sometimes linked to eating disorders. The food industry has not been left behind. Product containers “High in protein” They adopt aggressive visual codes, with black and red typefaces designed to attract the male public. A strategy that remembers what happened in its day with the “Light” products in pink, aimed at women worried about weight loss. Protein is no longer just a nutrient: it is marketing, identity and business. So the powder protein? The most recognizable symbol of the protein boom may not be lentils or vegetable hamburgers, but the shake that is stirred in the locker room of any gym. But is it essential? The expert’s response is nuanced. Nutritionist Saray López defends it in Xataka As a practical tool: “It has no contraindications and can help reach daily requirements.” But others, such as the dietitian Jesús Guardiola, They underline this same medium that with a balanced diet it is not necessary to resort to supplements: “The problem is when the shake replaces real food.” Specialists agree that dust protein can be useful in concrete contexts: older people with difficulties in chewing, patients in recovery, who seek to gain muscle mass or even workers who barely have time to eat. But they insist that it is not a universal or magical solution. Everything indicates that it is not a passenger fashion. Protein has become the star of the global food conversation. From the official guides to the shelves of the supermarket, of the fitness routines to the homemade cooking recipes, everything seems to revolve around it. But beyond the boom, the background debate is not only how much protein we eat, but from what sources it comes and how it is processed. Image | Freepik Xataka | Powder protein has become the star accessory of modern well -being. Nutritionists have something to say

41,000 years ago, our ancestors survived an investment of the poles. We already know how they cope with this change

About 41,000 ago, planet Earth became a much more hostile place than it is now. He magnetic shield that protects us from solar wind and Cosmic radiation It weakened until almost disappearing, and the magnetic poles, those references that the compasses use, abandoned the Arctic and Antarctica to roam all the globe. This event, known as the Laschamp excursionhe plunged the planet into An unprecedented radiation environment for almost two millennia. Our ancestors lived differently. The Homo sapiens I know They expanded by Eurasiaand the Neanderthals In their last millennia of existence, they lived under a very different sky. A new and revolutionary study published in Science Advances The space environment of the Earth has first rebuilt in 3D During this chaotic period. The results not only show us what the planet was like, but they offer fascinating clues about how our ancestors could have survived and even prospered. A broken magnetic shield and auroras about Ecuador. The Earth’s magnetic field is like an invisible shield generated by the planet’s liquid iron core. It protects us from a constant flow of charged particles emanating from the Sun. without it, The atmosphere would be swept and life on the surface, bombarded by harmful radiation. During the Laschamps event, This shield weakened until it reached just 10% of its current force. According to the simulation of the team led by Agnit Mukhopadhyay, this had two spectacular consequences related to the magnetosphere and the poles. The magnetosphere contracted dramatically. The protective bubble that surrounds us shrunk almost half of its normal size. At its weakest point, the limit of this shield (the Magnetopause) was only 15,500 km from the surface, a dangerously close distance. The poles went crazy. He Magnetic axis More than 75 degrees leaned. This caused the Earth’s magnetic field to become “multipolar”, with several North and South weak poles distributed by the planet, a configuration More similar to Uranus or Neptune than to that of our current land. Logically they had consequences. The most visible consequence of this magnetic chaos was the migration of the auroras. Normally confined to the polar regions, the lights of the north and the south expanded and wandered throughout the globe. The simulation shows that the Auroral oval moved from the Arctic, passing through Western Eurasia, until it reaches northern Africa. At the same time, in the southern hemisphere Las Auroras moved over Australia and New Zealand. In the peak of the event, the auroras were probably a global phenomenon, visible from almost any point on the planet. Adapt or die. See auroras From the Sahara it may sound poetic, but the reality was much more bleak. Those lights meant that the “open field lines” were no longer only on the uninhabited poles. They covered regions densely populated by prehistoric humans such as Europe. This implied a much greater exposure to Ultraviolet radiationwith all its associated hazards such as burns, skin cancer, eye damage or even fetal development problems. This is where the study connects geophysics with archeology in a fascinating way. The researchers point out that the Laschamps event coincides with notable changes in human behavior, which could be interpreted as adaptations to this new and radiant world. Appearance of custom clothing. The Homo sapiens From the Auriñaciense culture they developed tools such as bone needles and scrapers, associated with the manufacture of tight clothing. This clothes, unlike the simple skins or layers that are believed to use the Neanderthals, offered a Much more complete protection against UV radiation without sacrificing mobility. This innovation could have conferred on sapiens A competitive crucial advantage. Generalized ocher use. The ocher, a mineral pigment of iron oxide, becomes much more common in the archaeological sites of this era. It is known that ocher is an effective topical sunscreen. Its extended use could have been a direct response to protect the skin. The Boom of Rock Art. The event also coincides with the appearance of some of the first cave paintings known figuratives. The hypothesis is that, to protect themselves from radiation, humans spent much longer within caves, which could have encouraged the development of this cultural and symbolic expression in the safety of the gloom. The inevitable: the disappearance of the Neanderthals. This fact occurred just at the end of this period and that is why it was almost safely A multifactorial process. However, this study suggests that its possible inability to adapt to high levels of radiation, in contrast to the cultural innovations of the Homo sapiensit could have been another factor in its decline. If it occurred today, it would end up in Apocalypse. Although a geomagnetic event like Laschamps is not imminent, the Earth’s magnetic field It has weakened around 10% in the last 180 years and The magnetic north pole is moving at a record speed. If a similar event occurred in our current society, we would face an apocalypse. A weakened magnetic shield would leave our completely exposed communications and GPS satellites. The global electricity would suffer massive overloads that would cause generalized and lasting blackouts. And all this would be added to an alteration in the atmosphere that could lead to very important climatic changes. A look at the future of our planet. The Laschamp excursion study is not just a window to our deep past. It is a warning about the fragility of our world and a reminder that Earth is a dynamic and sometimes violent system. 41,000 years ago, our ancestors survived thanks to their ingenuity. Today, our survival would depend on a technology that, ironically, would be the first to fall. In Xataka | Amputations, cannibalism and dehumanization: the most violent and extreme killing of prehistory happened 4,000 years ago

Seeing a graphics card for more than 10 years in the store in your neighborhood makes all your way. And nothing has to do with video games

You walk through your trustworthy store, see the showcase and you find yourself with Graphics cards For more than 10 years on the shelves. It is usually very common, especially in not -so -known stores and with a very limited stock. Although we can ask ourselves from first who buys hardware of these characteristics in 2025, the truth is that they can be more useful than we believe, especially in very specific cases that have nothing to do with video games. A cheap solution for specific cases. Through A publication From Reddit, a user wondered if it was strange to see graphics cards as old as the ones he shared in a photo. The truth is that despite the veteran of these components, they respond to specific needs within the work world, such as Connect multiple monitors to the lowest possible cost. Many companies need double or triple display configurations for office work, so instead of investing in a new computer, they end up adopting one of these graphics cards. For example, one GT 730launched to the market in 2014, and which can offer up to four HDMI outings, can cost a small fraction of what would be worth a modern graph, and solve the problem of connecting several monitors on computers in which the integrated graphic is fair or that simply does not have the necessary HDMI ports. Beyond gaming. Modern motherboards rarely include more than two or three video ports, and in somewhat more outdated equipment only two are allowed to use simultaneously. When an office needs to connect, for example, six screens to the same team, the cheapest solution is to add one of these old cards. The integrated processor GPU may end up being more powerful, but for cases where a good number of screens need to be connected, a dedicated graph of these characteristics would be the cheapest solution. Image: Backpack Studio (UNSPLASH) Emergency cases. As I pointed A Reddit user in your response, these graphics cards can also function as diagnostic tools for computer technicians. Given the failure of a graphics card for everyday use, having a replacement allows you to quickly determine if the problem lies in the graphics card or on the motherboard. In addition, they are still the perfect solution for very old teams that need to be updated: an old computer with VGA output It could connect to several modern monitors through HDMI outings when opting for one of these graphics cards. The compatibility factor. As suggests This other Reddit user, some specialized systems require operating modes that modern integrated GPUs no longer support. NAS servers o Equipment with SAS cards that only work in Legacy mode find in these outdated graphics cards the only way to maintain compatibility with specific hardware. A market in extinction. It is clear that the popularity of processors with increasingly powerful integrated graphics is gradually reducing the demand for dedicated graphics cards for use of office and other specific cases. AMD Ryzen with built -in GPU and the most recent Intel offer enough performance for multiple screens without additional hardware. However, in a panorama in which there are still millions of outdated equipment for business use, these types of graphics cards can take anyone out of a squeeze for a modest price. In Xataka | We have been talking about the AI ​​stagnation for months. Nvidia has an ace in the sleeve by 2026: silicon photonics

Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.