Apple deal with tariffs, but wants not to be noticed. I consider up the price of the iPhone without mentioning them, according to WSJ

September appears again in the calendar as the month of the iPhone. And if everything follows the usual pattern, Apple will take advantage of those dates to present its new family of smartphones, the iPhone 17. They are expected to arrive with design news and some relevant technical changes. But there is another aspect that begins to take strength: the price could rise, and not necessarily for obvious reasons. An increase on the table … with nuances. According to The Wall Street JournalApple is valuing a price increase in its next iPhone. The information, attributed to familiar sources with the company’s plans, points to a strategy that would combine this increase with the new functionalities and a redesign of the product. It is still not clear what these improvements would be exactly, but It has long been talking about an ultrafine model. The question of tariffs, the elephant in the room. The same sources assure that within the company there is a clear intention to prevent this possible rise from being publicly associated with American tariffs on products from China, where most iPhone are still manufactured. The reason is evident: in April, An article that hinted that Amazon It would show the impact of tariffs on the final price was enough for The White House considered it a hostile gesture. Bezos’ company had to deny that possibility quickly. A difficult climb to justify only with cuts. The context is not easy for Apple. According to the sources cited by WSJ, the margin of maneuver to cut costs through the suppliers is limited. That means that, if there is no price increase, the impact of tariffs would result in a direct reduction in benefits. Hence, according to these internal voices, the company is considering what they describe as “the less bad option”: to raise prices and present the changes as a natural evolution of the product. India progresses, but China is still essential. In parallel, Apple continues its geographical diversification process. Tim Cook already advanced that A significant part of the iPhone sold in the US during the second quarter will leave India. However, the production of high -end models – the Pro and Pro Max – will continue to depend mainly on China, sources say. Although India has also begun to assemble pro versions, apparently its technical infrastructure is not yet at the necessary level for equivalent mass production. The commercial agreement and what is still standing. This Monday, USA and China announced an agreement to suspend much of mutual tariffs. Even so, some remain active. Among them, a 20% tariff that reaches smartphones, linked to the conflict over fentanyl, and another of 10% that remains as a base rate. The truce is partial and temporary, which adds relief, but also uncertainty to the global board. And Europe, how does it fit this story?. At the moment, the focus is in the US market. But if the price increase is justified in product improvements and not in external factors such as tariffs, it cannot be ruled out that new prices are also transferred to Europe. For now, Apple has not made statements about it. From Xataka we have contacted the company to know its position. We will update this article when we have an answer. Images | Amanz | Niels Kehl In Xataka | We have been accustomed to the propaganda of the United States for years: now the era of Chinese propaganda has begun

Extra virgin olive oil is one of the purest products in the world. And it is also full of microplastics

As if it were the fashion concertFrance’s olive oil consumers have been waiting for their time for too long: that exact point in which the Bodegas Galas are left without the accumulated reserves of 2024 and prices begin to go down driven by the arrival of the Spanish product. The good news is that this moment has arrived. The bad is that oil bottles come with surprises. Surprises? These days, preparing the “great moment”, the great French magazine of consumption ’60 million of consommateurs’, decided to analyze the main brands They were in the French market. They selected 22 bottles of extra virgin olive oil (that is, extracted only with mechanical pressure or centrifugation). Despite the numerous frauds that have been found, the results of the analyzes seem to square with the requirements of composition of this type of products (99% of lipids of a certain profile, predominance of monoinsaturated oleic acids, etc …). The surprise has been the fact of finding high levels of microplastics. Also in oil? Indeed: “Bios or conventional all (…) contain some type of phthalates”, chemical substances that make the most flexible and lasting plastic. Although they are allowed products, there are an increasing body of evidence which suggests that they have an important role as endocrine disruptors. A few days ago We commented on his role in the regulation of blood pressure. And what do we do? The problem of microplastics is huge, really. Only now we begin to be aware of its dimension and depth. However, cases such as this show that we are not being diligent in the control of these: the presence of phthalates is directly due to the containers we use. A global problem. Because yes, these are French data, but it would be naive not to assume that in Spain (where these oil are consumed up to six times more and the presentations are very far from being ‘premium’) the situation is better. It is not, it cannot be. And it is precisely what should lead us to a reflection: we talk about one of the most important products in the country, the axis of a strategic industry that articulates the entire country. It is time to assume that conserving that heritage requires a much deeper look, a plan that goes beyond day to day. And that, I’m afraid, is a pending task. Image | Fulvio Ciccolo | Oregon State University In Xataka | Olive oil sales have fired 50%. The market is so broken that it threatens to be bad news

This is how absolute domain has achieved

China dominates The lithium -ion battery market with an indisputable forcefulness. If we stick to electric cars the country led by Xi Jinping Fabrica 57% of batteries that these vehicles use. Catl and Byd are the biggest manufacturers of energy accumulators of the planet with A market share in 2023 34% and 16% respectively. And if we look at electronic devices equipped with batteries, your domain is equally forceful. The evolution that the lithium batteries industry has experienced in this Asian country is the result of a very ambitious strategy pergenerated by the Government a decade ago. In 2015 President Xi Jinping announced the plan “Made in China 2025”an initiative that pursued to take the country to a world leadership position in thirteen strategic technologies. In some of them, such as the production of medicines, large tractors, the manufacture of industrial machinery, the artificial intelligence (AI) or the robots does not lead, but has established itself in a competitive position. In batteries, however, he leads clearly. China’s success is the result of a well -measured strategy China has gone from having a share in the global battery market of 50% in 2015 to no less than 80% today. A decade ago his position was already good, but in 2025 his domain is absolute. Another fact that we are not overlooking is that the global production of lithium batteries in 2015 amounted to 42 GWh, while in 2024 this figure increased to 1,400 GWh. This growth is mainly explained thanks to the intervention of this Asian country. China is the largest electric car market on the planet, so its internal demand is able to sustain its battery industry alone In any case, the really interesting thing is to know what strategy has allowed the country of Xi Jinping to control such an important market in such a forceful way. As we can intuit, this success is the result of several factors. On the one hand China bet early on LFP batteries (Lithium Iron Phosphate), which use iron and lithium phosphate instead of cobalt and nickel, so they are cheaper and more safe, through subsidies of public vehicles. This happened in 2009. Years later, in 2016, the State subsidies prioritized the improvement of the benefits of these batteries, and therefore, They increased their competitiveness. This scenario allowed China to use patents derived from LFP technology in their free domestic market, which helped him gain experience and develop his production capacity. In fact, Catl, Byd and other Chinese manufacturers Batteries have put in recent years huge factories that have allowed them to develop the economy of scale producing a huge volume of batteries with an extremely competitive unit cost. In addition, China is the largest electric car market on the planet, so its internal demand is able to sustain its battery industry alone. However, beyond the support of the government and the ability with which China has managed to climb its production capacity, it is important that we do not overlook another factor: this country has access to raw materials in very advantageous conditions. The new lithium and iron mines under your control have allowed you to have great reservations of these chemical elements at a low price. In addition, its supply chain allows you to control, in addition to the extraction of raw materials, your refining and the assembly of all the components of the batteries, thus reducing the presence of intermediaries and the margins of external suppliers. From one thing we can be sure: at the current situation it is very unlikely that other countries will snatch market share to China in this industry. More information | Asianometry In Xataka | Historic record for China: its chips industry has produced in 2024 more than ever despite the sanctions

Europe detected the oscillations of the blackout in Spain but did not know how to anticipate collapse

While It is still done Analysis Committee meetings to find out what happened in the blackout of April 28. A new preliminary report of the European Network of Electricity Transportation Networks (ENTSO-E) has thrown An important focus on something that Europe could not see. Short. So far, what was known were the data of the “Black box”where second to second it has been investigated that it began to fail. But a new preliminary report of the Entso-E has confirmed That it is not only about the oscillations that were recorded in Spain: collapse was a “complex sequence of events.” In depth. The point is that the report explained that during the half an hour before the incident, two power and frequency oscillations were observed in the European electricity grid, between 12:03 and 12:07 and between 12:19 and 12:21. And of course, both Red Eléctrica in Spain and RTE in France took measures to mitigate these oscillations. However, at 12:33, the electrical system of the Iberian Peninsula He collapsed completely. The matter has more crumb. At that time, no oscillations and system variables were detected within the normal range of operation. But that did not mean that everything was under control. Europe had detected those oscillations, but when Spain and France intervened, they did not interpret it as a critical risk. This was how in southern Spain, a series of failures in electricity generation caused a loss of 2200 MW. This loss was sufficient to trigger a drop in the frequency of the system, which fell to 48 Hz. In other words, the electrical frequency must be maintained around 50 Hz. If it drops from 48 Hz, the system can enter a critical state. And that was exactly what happened. From that moment on … The blackout was inevitable. The electricity exchanges between Spain and its neighboring countries were at high levels: 1000 MW towards France, 2000mw to Portugal and 800MW to Morocco. But when the system collapsed, these connections were also lost. The transmission lines between France and Spain stopped working at 12:33:21 and automatic protection systems disconnected the entire Iberian network three seconds later. There was a figure that circulates in networks. The president of the Government in his appearance before the media said: “15GW disappeared in 5 seconds”I immediately ran this statement in the networks, but the Entso-E has specified that the loss was 2.2GW. So where did that figure come from? The 15 GW that circulated after the blackout comes from an initial REE estimate based on automatic defense systems. According to the Secretary of Energy of MitecoJoan Groizard, 10 GW were counted in automatic cuts (demand breakdown) and 5 GW in contribution of interconnections that stopped supplying energy. However, the report of the ETSO-E specifies that the loss recorded in southern Spain was 2200 MW (2.2 GW), a significantly lower figure, evidencing that the initial calculation did not reflect the loss of generation itself, but the global impact of the event on the electrical system. And now what? Entso-e has created A panel of experts to continue investigating what happened. These experts, from countries not affected by the blackout, will collect all the available data to rebuild minute by minute what happened on April 28 to prepare a technical report that will be presented to the European Commission throughout the second half of the year. In turn, the Spanish committee will continue working in parallel, analyzing not only technical failures, but also possible cyber attacks or errors in digital systems, according to has detailed The vice president, Sara Aagesen, in an interview for eldiario.es. Forecasts In the same interview, Sara Aagesen He has insisted in that the causes of the blackout are “enormously complex” and that no hypothesis is ruled out. But many unknowns are left: what centrals were disconnected exactly? What triggered the drop of 2200 MW? And why not the alert signals were detected in time? The first “green” blackout He has put Testing the Iberian Electricity and has evidenced the vulnerabilities of a system in full transition to renewables. While the full analysis of the blackout could take months, both system operators and governments They move in a field full of uncertainty. The key now is to rethink the Microredes, Energy storage and Gridorming technologies capable of stabilizing an increasingly volatile network. The road is being configured now and is in the present where you have to continue working. Image | Unspash and Eric Fischer Xataka | The other uncomfortable truth of the blackout: Spain does not yet have enough batteries for its renewable boom

To the Odyssey of Virtual Tails and Surprise Concerts, Bad Bunny’s entries added one more difficulty: dynamic prices

Last week, Bad Bunny presale the Tickets for your next concerts in Spain. And chaos unleashed: virtual lines of hundreds of thousands of people, Falls from the Ticketmaster servers and, to add confusion, announcements of new concerts of the star, which reached a total of twelve over the three initials. Above all this, upward oscillations in ticket prices. Or what is the same: dynamic prices. What are dynamic prices? It is one Price setting strategy in which the cost of a product or service fluctuates based on market demand, consumer behavior, competition and other factors. They are adjusted in real time or at regular intervals, using algorithms and data analysis. It is a system that was known before in sectors such as transport, particularly The aviationbut that Live Nation, the promoter owner of Ticketmaster, has also adopted for her events. And there were for Bad Bunny? Live Nation Call your tickets With dynamic price Platinum tickets. The base price for tickets Bad Bunny’s cheaper started from 73.30 euros plus 10 management expenses for the highest areas of the enclosure. The most exclusive, such as VIP packages, reached 543.30 euros more than 72.50 expenses. Many users reported Very significant increases: 300 euros They duplicate the price In minutes. The cheapest seats cost more than € 500 in a matter of minutes, and in resale It was requested up to € 1,000 Chaos everywhere. At 12.45, a quarter of an hour before the pre -sale of the three initially planned concerts began, The Ticketmaster website He fell due to the very high demand. When the official time arrived, accessing the tickets was impossible. The demand was such that Bad Bunny announced, in successive hours, more concerts. In addition to those who were announced the next day are a total of twelve, all distributed between Madrid and Barcelona. It is absolutely unusual and a very unusual practice in events of this type, which lead to such a noticeable previous planning. Where this begins. In the early last decade, Ticketmaster began experimenting with dynamic prices, system which he launched in 2011. Over the years the practice was settled, and became a norm for the great events with the paradigm shift that postpandymia supposed. On his 2022 tour, Bruce Springsteen put him into practice and popularized dynamic prices, turning them into the new normality. Consequence: some entries of your tour of that year 5,000 dollars came to cost. End the resale. On paper, the intention of Ticketmaster (later absorbed by Live Nation) is to fight the second -hand black market. However, and how It has been analyzed in depthit is a practice that disproportionately benefits ticket sales and harms fans, as seen with the Lighting Reaction in Networks Because of concerts in Spain. It is not the first time: to the aforementioned protests on the springsteen tour we can add the fury that triggered The Oasis meeting, where in a few hours the original prices of the entries, or cases similar to Bad Bunny in Spain with Artists like Pearl Jam, Adele or AC/DC. The rebels. There are artists who have declared themselves against dynamic prices, Like The Cure, Neil Young or, very significantly, Taylor Swift. Of course, this attitude has earned everyone Notable clashes With Ticketmaster and Live Nation. The accusations of these and other monopoly practices artists (since, de factoLive Nation and Ticketmaster They control in the US The live events industry, with 60% of concert promotions in the main rooms of the country and about 80% of the main ticket sale) led to A demand of the country’s department of justice against the company for monopoly. The concert business. This behavior of Live Nation affects alone, it is true, the part of the live events, but in recent years the concerts have become the most profitable nucleus of the music business. As we counted a few days ago, concerts They are increasingly mastodonticwith a profitability out of any doubt. In Spain in 2024, live music entered 25.32% more than the previous year, 725.6 million euros. This upward traction is only possible in terms of great events and concerts in giant enclosures. There is a but. Although everything has a counterpart: the income of the concerts increased by number 8.7 %, but the average gross income by show fell 6.9 %, According to Pollstarand the average number of tickets sold by show decreased by 14.9 %. That is, it is not that people go to concerts more, it is that in just one year the tickets rose notoriously in price. Something that is only possible with strategies that do not have the public’s approval, such as dynamic prices. A real bubble of increasing prices and diminishing patiences. Header | Madrid wanted to make Bernabéu a new concerts. Aitana has given the tip to her plans

Orange has a silent plan to reign in Spanish telecos: get with all Masorange

Orange has begun to contact international investment banks, according to Expansionto prepare an offer for 50% of Masorange that does not control. It has reserved 4,400 million euros – processes of the megadividndo generated during the merger – specifically for that operation. The main vendors would be the providence funds (14.8%), KKR (13.4%) and Cinven (12.1%), together with Spanish minority shareholders. Why is it important. This movement can mark a turning point in the Spanish telecommunications market, where Orange wants to go from being one more competitor – the third operator, in fact – becoming a dominant giant. Give continuity to the process initiated with the fusion of MasMóvil and Orange Spain that culminated with Masorange. If materialized, this operation could influence competition, prices and services offered to millions of users Between the lines. He Timing The operation speaks for itself. Although the shareholders pact establishes that until September 2025 the works for a possible OPV cannot be formally initiated, Orange is already moving file. This anticipation shows the strategic importance that the French gives to the Spanish market … … but also its determination to avoid any possible complication or competitor interested in this participation. Orange CEO, Christel Heydemann, already dropped clues during the last presentation of results When mentioning that “the OPV was not the only option” and remember that they kept the 4.4 billion intact to “maintain all open options.” A clear sign of your will to explore other ways beyond the OPV. In perspective. This operation marks the final episode of European consolidation, where three large groups – Deutsche Telekom, Telefónica and Orange – are gradually creating an increasingly structured continental oligopoly. Spain, considered so far one of the most competitive markets in Europe and with relatively low prices, can begin to raise prices in the face of lower competition. Movistar, meanwhile, Has Vodafone Spain in the Diana and Digi. For Orange, converting Spain into its second most important market after France has enormous strategic value: It allows you to diversify risks to the regulatory pressure of your domestic market. And makes him gain financial muscle on the European stage. And now what. Although the formal operation cannot be closed until March 2026 (when the two -year period expires during which the sale of shares according to the fusion pact) is prohibited, everything indicates that Orange and the funds will prefer a direct sale instead of an OPV. An IPO to brush would complicate both parties: Orange would have a subsidiary quoted with greater obligations of rePorting And the funds would be forced to sell packages progressively. The greatest question is not whether Orange will complete the absorption, but how the Spanish market will be once you have total Masorange control. And, incidentally, if regulators will have something to say about this concentration of power in a sector as special as that of telecos. Chair change in Brussels, from Vestager to Riberayou can remove obstacles with European consolidation on the horizon. The key is no longer so much in itself, Orange will complete the operation, but how it could impact the Spanish market if consummated. And, incidentally, if regulators will have something to say about this concentration of power in a sector as special as that of telecos. In Xataka | The service that nobody wants to give but we all pay: this is how the universal internet works in Spain Outstanding image | Orange

All Netflix series have the same appearance and the same photograph. And Netflix has proposed to solve it

It is a runrún in the audiovisual industry for years: all Netflix productions have the same finish. In the case of the most almighty fiction factory of the moment, it is a problem, and has won him abundant criticism. Netflix herself knows it and has got to work to solve it: a series of technical novelties that want to end what has been known for years as “Netflix aesthetics.” What is Netflix aesthetics? It is about Visual finish of the series and platform filmsthat It draws attention For generating common features in products that, on paper, would not have to have them: romantic series, horror movies and even realities And documentaries end up receiving a very common distinctive bath with very recognizable characteristics: Excess shine and color; or, on the contrary, areas of the plane very dark or unnecessarily in gloom. Saturated lighting, especially in night images. Devotion to neons, in a kind of aesthetics inherited from the eighties (of what We believe that were the eighties, at least) and that is perceived in series like ‘Stranger Things‘. In terms of editing and assembly, little innovative decisions and Manido resourceseven sometimes overexpressive. The lighting highlights details of makeup and the costumes, which underlines how often Netflix productions have a little original or unnecessarily “studied” production design. In general terms, all these decisions lead to a Netflix production being recognizable at a distance, even in series and films with large production values ​​(‘red alert’) or that should be characterized, precisely, by its distinctive touch (‘Sandman’). But … why? This visual standardization is completely sought after, and there are several reasons for it. One is the standardization of the image due to the technical specifications that Netflix seeks. Among other things, A couple of years ago There was the obligation to use certain cameras, the minimum resolution requirements and what percentage of each production could use an unauthorized camera. These approved cameras began being just a couple, but the list has grown a lot since then. As Some observers claimthat list is currently as long as it could be in an independent production shot in digital. That is, you can no longer blame everything to the limitations that Netflix put a few years ago, because that list of recommended material to roll has grown a lot. What matters. The theoretical Haley Nahman It contributed a possible reason for this visual standardization of Netflix, when it began to detect it in productions outside the platform, such as the horror film ‘M3gan’, and which can basically be reduced to a search for “less conflict.” That is, scenarios with fewer elements, or less illuminated elements (more scarce characters, more sober decoration, more areas in gloom …). Thus costs are not only cheaper because you have to take care of less problematic aspects of a plane, but because it generates an “instruction book” to apply in every situation. The algorithm culture. Of course, the Blind faith of Netflix in the designs of the algorithm It also has a lot to do with this replacement for constants: if something works, it is tried to repeat, and that not only applies to the themes and genres, which we have seen with the appearance of clones of ‘The squid game‘ either ‘Bridgerton‘. It also affects aesthetics, and in that sense, manufacturing visual rollers that coincide with the most popular is more than a technical issue. Even the most striking finishes, such as ‘Stranger Things’, find their immediate replica (in ‘Fear Street’, for example). Below the risk. It is not necessary to influence it too much, but if Netflix has become the most popular and followed platform, it is to polish all kinds of stridency or aesthetics that leave the norm, in order to appeal to as many audience as possible. Again ‘red alert’ is the best example: a cast (The Rock, Ryan Reynolds, Gal Gadot) that seems elaborated by an AI, an aesthetic that is the common average term of all spy films, an argument that has been made with an Excel sheet of common places … Beyond the final quality, what matters is to appeal to the most, the better. An improvement. Aware that this aesthetic can have its positive side in terms of effectiveness, but not so much if the belief is spread that everything that comes from the Netfllix factory is identical (and therefore, it is not worth approaching new proposals), the platform recently announced support for HDR10+ and Dolby Vision. They are formats that allow a much broader dynamic and color range, and better preserve the creative intention and offering richer and detailed images. Specifically, the platform promises with this improvement more precise colors and greater detail in each frame, which will help mitigate one of the eternal complaints of the specyers: the darkest scenes of movies and series barely have details. It is a key movement for a future in which platforms are obliged to stand out in front of the competition. Or at least, it seems that each of its proposals has a distinctive and unique style. Header | Netflix In Xataka | ‘The Eternaluta’ is a masterpiece of science fiction, but the story of its creator gives him an absolutely unique background

OpenAi plans a future IPO. It is the definitive step to become a profit company

Openai and Microsoft are renegotiating The terms of your non-dilio. The artificial intelligence startup recently announced an important change in its restructuring plans, and one of the objectives is that of a potential outlet. To the rhythm they are spending moneybetter that they complete that transition. Profit of profit. Last week OpenAi left his original restructuring plans. Its complex structure makes the “commercial” organization, which we know as OpenAI, is controlled by the non-profit organization (Non-Profit), OpenAi, Inc. Altman’s intention was to completely separate himself from the latter and become a company with profit (“for-profit”) traditional. Money and social good. However, They will become a public benefit corporation controlled by the non -profit organization. This type of entity not only seeks to obtain benefit, but also seeks social good. It is the same model that rivals such as Anthropic or XAI have adopted, and will allow OpenAi to offer their investors a business participation in exchange for their investments. And open the doors to an IPO.. Another of the key elements of the restructuring is that it will allow OpenAI as a public benefit corporation to opt for a public offer of actions to go over. That opens the definitive possibility to obtain funds: sell company participations such as any other company quoted in indexes such as Nasdaq. Microsoft Renegocia. Those renewed Openai intentions have caused them to now maintain a renegotiation of the terms of the alliance with Microsoft. The company of Satya Nadella has invested about 13,000 million dollars in Openai – part of them, in the form of resources to train their models – and OpenAi’s plans offer an opportunity to reach new agreements. More access to chatgpt. According to Financial TimesMicrosoft is willing to give part of its participation in that new corporation with OpenAi for profit in exchange for accessing its models and technology beyond 2030. The current agreement ends at that time and covers the access that Microsoft has to Openai’s intellectual property, in addition to a commission for the income that the company obtains for its commercial products, such as Chatgpt Plus. OpenAi is already giant. In FT they reveal that Openai is valued right now at 260,000 million dollars. However, the recent Softbank investment of 40,000 million dollars in Openai has caused that according to their own responsible Its valuation is 300,000 million dollarsas well as Coca-Cola. The IPO can further shoot its assessment, which is already colossal, thanks to its projection and popularity. But this moment is delicate. Analysts agree that Openai needs to complete that transformation to an entity with profit. If not, I would see future financing rounds committed, especially since companies that bet on OpenAi do it logically with the hope of recovering their investment with juicy benefits. They keep burning money. Meanwhile, in Openai they continue to burn money as if there were no tomorrow to train their generative models. The recent investment round led by SoftBank allows you to continue having a maneuvering room, but in the company they make it clear that they do not expect to have benefits until 2029. New member of the Big Techa group sight. By then, yes, its agricultural models and new products promise to make income of up to $ 125 billion, According to The Information. The step to a “For-Profit” structure is intended to endure until then and continue to have access to new funds in the future. It is a risky commitment, but one that can do well can make it a new full rule Big Tech. Image | Microsoft In Xataka | Silicon Valley has an obsession with “Todismo”: they begin by dominating a sector and then wanting to dominate them all

Mediamarkt has an ereader for almost the same thing that costs an official case of the Kindle. It is compact and includes physical buttons

Although Rakute and Amazon are the most popular Ereader brands, the truth is that there are many others that have models with excellent value for money. For example, the Woxter Scriba 195 S We usually find it at a very good price, especially today in Mediamarkt. In the store offers section we have it for only 39 euros; That is, almost the same as it costs an official case of the Kindle, since its price is 34.99 euros. * Some price may have changed from the last review A cheap, compact and very light ereader The Woxter Scriba 195 S is a simple and compact ereader, but which is also ideal for devouring digital books. Differs from other better known models – such as some Kindle O Kobo— For his 4.7 -inch screen which offers a resolution of 960 x 540 pixels. It is worth mentioning that we should not confuse this model with the Scriba 195, since the version “S” does not include touch screen. To pass the pages, access digital books or navigate the ereader menu physical buttons that we find on the sides of the front (to pass pages) and at the bottom front (to access the books and the menu). Among other things, the Woxter Scriba 195 S stands out for its compact format, but also because it is light: Weigh only 100 grams. It also comes with 4 GB of internal storage to save many books and is compatible with multiple formats. In addition, a very interesting function that we do not usually see in all ereader is that Allows you to read books (and not only PDF) both horizontally and vertically. You may also be interested in these other alternatives Kobo Clara Color | Electronic color reader | E-Ink Kaleido ™ 3-color screen without 6-inch reflections | Dark way option | Water resistant | Audiobros | 16 GB of storage * Some price may have changed from the last review Pocketbook see electronic book 6 “8GB Blue Blue * Some price may have changed from the last review Some of the links of this article are affiliated and can report a benefit to Xataka. In case of non -availability, offers may vary. Images | Woxter In Xataka | Best electronic books. Which to buy and nine recommended models In Xataka | These are the 20 best books edited in 2024

What if we are doing the bad intermittent fasting? Some experts propose to focus only on carbohydrates

Losing weight is not as simple as subjecting our body to a caloric deficit. Diets based on ingesting less calories than our body consumes work well in some contexts, but their medium and long term effects are limited by our metabolism and by our own constancy. That is why the intermittent fasting It has become one of the most popular diets for those who want to lose weight. Question of alternatives. Now, a group of researchers He has found A way to make these more affordable diets. The idea is based on making this diet less restrictive, limiting only carbohydrate intake in the days of temporarily limiting our caloric intake. Intermittent caloric restriction. Diets based on intermittent caloric restriction, which we often refer to as intermittent fasting Although they do not always imply fasting, they are based on limiting our food intake over time. There are different strategies to perform this fast, such as fasting 5: 2, in which we severely restrict the calories we eat for two days and eat normally the rest of the week. To understand the usefulness of This type of diets We have to remember how our metabolism, in an eagerness to protect ourselves from scarcity, can limit the success that conventional caloric restriction when weight loss. And our body reacts when we give less food, limiting our energy consumption to save resources, which ends up implying that when we ingest less calories, in the medium term our body also ends up consuming less energy. Cardiometabolic health. According to Adam Collins, co -author of the new study and researcher at the University of Surrey, In an article for The conversationintermittent fasting has an added advantage. It is about improving our “metabolic flexibility” since it allows us to balance the energy sources that our body, carbohydrates and fat reserves. This in turn implies a lower risk of problems such as cardiovascular diseases or type 2 diabetes. The new study signed by Collins and his team sought to inquire about the reasons why this improvement in our metabolism is given when we follow this diet. Since these types of diets focus on the idea that our body goes from using carbohydrates as a source of energy to consume fats, the team decided to study the implications of a limited carbohydrate restriction over time. 12 participants. The 12 participants In the study, overweight or obesity adults, they passed for two days of separate food restriction for five days of “rest.” One of the restriction days, the participants consumed a low diet in hydrates, while the other day they consumed a diet based on the chlorical reduction (consuming 75% less calories with respect to what would be common). The days following the restriction day the participants consumed a high ration in fats and sugars. What the team observed is that both diet forms showed similar results in each type of diet. The details of the study have been Published in an article In the magazine European Journal of Nutrition. Looking for answers. As explained by the team responsible for the analysis, new studies will be necessary to better understand this relationship and to strengthen this notion with a broader population. The team emphasizes that each of the diets (carbohydrate restriction and temporary restriction) entail Your own problemsbut perhaps combining them allows us to make these more bearable diets and with it more affordable and with a lower risk. In Xataka | The MIT investigated whether the intermittent fasting diet is really healthy. There is good news and another very worrying Image | Rosy Ko

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