17 functions and some trick of the Google mobile operating system

We bring you a list with 16 android functions 16 That you will be able to try, including some tricks to make the most of them. This version of Android has already reached Pixel mobiles, so we can start exploring the functions it brings. In this article We are going to focus on the novelties and new functionsleaving a little aside those that were already in another system. Therefore, the intention is that if you have received this update or when you receive it, you can know what is new. Only a small warning before starting, and when Android 16 begins to arrive to other manufacturers it is possible to do it modified. Each manufacturer uses their own customization layer, so they can modify Android. With this, some functions may not be, and it is possible that others were already before. The main novelty is an absence The main surprise with which the first to receive this update in their pixel is that The main novelty of Android 16 has not been included. This new version has almost no new functions, and its main trick is the complete redesign of the appearance with Material 3 Expressivethat has not yet arrived and it seems that he will have to wait. Android live updates The first major novelty are the Android live updateswhich have arrived with the new version. These are special notifications that will show you in real time the status of the process of an app, such as how much is missing for the food you have requested through the Internet. The point is that This function is not available for all applicationsbut it must be the developers who adapt their apps to take advantage of. Notifications with live updates will appear in the notification panel, on the lock screen and on the screen always on. More notifications control Android 16 Forces the notifications that come from the same application. In this way, when you are in the notification panel, above the right You will see the number of notifications of each app In the event that there are more than one. You can click on this issue to expand and see all notifications better. And speaking of notifications, when you receive a lot of them from the same application in a short time of time, Android 16 automatically reduces the alert volume for a minute. Come on, instead of sounding a waterfall of notifications, they will be silenced a bit temporarily. Unified PHOTO SELECTOR for apps Android has added a function for Use a unified photo selector in apps. This means that, when you are going to load a photo in an app, instead of having each one a unified selector that opens your mobile photo gallery in a pop-up. The good news is that this will do everything more aesthetic and simple, and that access to the gallery is improved considerably. The bad news is that it is an API and It depends on developers Integrate this function into your applications. Language adjustment with more options Using the mobile in one country or in another is not always a matter of language, there are also other aspects to take into account. Therefore, on Android 16 in the options of Language and region You can change several regional preferences such as Temperature units, the measurement systemor the first day of the week. For example, in some countries the week begins on Sunday instead of Monday, and the temperature can be measured in Fahrenheit instead of Celsius, while the system of measures can be metric, American and British. You will be able to change all this. Tricks for the Viewer of apps in the background When you slide the finger down the screen on the screen, go to the visitor of execution applications. Here, When you click on an app icon A menu appears with several options, such as dividing the screen. In Android 16 The option to get a screen capture has been added to the app without entering it, directly from this viewfinder. It has also been included one option of Selectwhich serves to choose a concrete part of the screen of this app where to get the screenshot instead of removing it from the entire screen. You will even be able select the screen text of an app and copy it Without having to enter it, only with the preview that appears on this screen. Without a doubt something that at specific times can save you some time. Configure double touch When you press twice in the ignition button, the camera opens. However, in many Android 16 mobiles it allows you to choose between the camera or Google Wallet in the event that you have it configured. So, You will have two options for this gestureand you can choose the one that best suits you from the section of Gestures In the section System of the configuration. Protect your device Android 16 integrates the function of Advanced protection of Google, which allows you to block applications, malicious pages or harmful applications, in addition to non -safe connections and other threats. It is like together with several security options in asome already existing and others that do not. This is a fairly aggressive protection, but totally optional that you can activate or deactivate whenever you want. These protections also detect by the movement if your mobile has been stolen and blocks it automatically, in addition to protecting you against spam calls. Squeeze gesture navigation When you enter the screen of choosing a navigation mode for Android, you can decide between the classic three buttons at the bottom of the screen or gesture navigation. You also have A button to configure gesture navigationand determine aspects such as the sensitivity of gestures. In addition, on this Android 16 configuration screen has added a button Try one demowhich serves to test the navigation by gestures with the changes you have made. So you can learn to use it for the … Read more

How to install a modified Windows 11 with a trick to use it on a PC without support

He Windows 10 support end culminates in October of this 2025, although we are going to tell you a way and although There are some cases In which you can expand the support, it is not for everyone. Therefore, let’s tell you How to install Windows 11 on your PC With a trick that allows you to install it in non -compatible computers. For this, the method we are going to use is one that is not always recommended. Let’s use a custom iso of Windows 11to be a lighter, more optimized version, and that better respect your privacy. Some options are going to be missing, but that precisely makes it more compatible. Here, I remind you that It is not advisable to use unofficial isos To install Windows. We are going to do it, and we are going to opt for microwin, which is an open source script that the entire community has reviewed and it is known that it is safe. This is not something that you can get off, but It is a code that generates the ISO on your own computer. It is a bit complex to use, and we will try to guide you for the step by step. This script is part of the Winutil tool created by developer Christ Titus, well known in the systems customization world. Install a modified version of Windows 11 The first thing you have to do is open the Windows terminal as administrator. Once you have it, you have to write the following command: IRM “https://christitus.com/win “ | IEX When you do, wait a few seconds, and then an application window that we are going to use will open. In it you have several eyelashes, and you have to click on the tab Microwinsince it is the tool that we will use to create a personalized version. Now, you have to go to the sidebar, where you have options to use your own Windows ISO or let the program download it from Microsoft servers. It is best to use this, choose the last Windows compilation (currently the 24h2), choose language and click on Get Windows ISO. With this we will download Windows 11 and then proceed to modify it. In the next step, you have to choose the Windows 11 variant to use, being able to be Home or Pro. You can choose to inject or import drivers, something not necessary, or specify your username and password of your local account if you want to do it. Once you have everything configured, click on the button Start the Processand the script will begin to modify. When I finish, you will have already A modified ISO file ready to use. Now you just have to record the ISO in a USB With some specific program such as UnetBotin, and use it to install Windows 11 from the USB. This modified version will be very light, and easier to install. If you want, you can launch Winutil again on this computer with your Windows 11 already installed to go to your free applications section and install several suddenly. And you can also start working with your updated operating system. In Xataka Basics | Windows 10 end of support: When is it, what implies that Windows 10 dies and how to update Windows 11 for free

Eating slowly is an old trick to satisfy us before. Now some researchers have an idea to make it easier: spicy

The spicy is a culinary element that is indifferent. It is not considered a flavor like sweet or acid, what molecules such as capsaicin do is “deceive” our sense of touch and make it think that we are burning ourselves. An evolutionary mechanism to prevent us from eating the fruit of some plants. More spicy, less calories? Now a team of researchers He has discovered A new potential in the spicy, to help us ingest less calories. The team observed in its study that the ardor feeling made the participants consume less food and with it, less calories. The key may be in something that we already know about previous studies: eating more slowly makes us eat less. What I would do The spicy It would be to eat slower, which in turn would increase the feeling of satiety and indirectly, causing us to eat less. “We know for previous studies that when people (eat) more slowly, they eat significantly less,” pointed in a press release Paige Cunningham, co -author of the study. “We suspected that making a more spicy meal could stop people. We think, we are going to try, in controlled laboratory conditions, if a small amount of spicy (…) will make people eat more slowly and therefore eat less.” Sweet, or spicy paprika. In his study, the team carried out three experiments in which a total of 130 people participated. The team prepared different versions of the same dish (more or less spicy) altering the proportion between sweet and spicy paprika in order to keep the taste altering only the spicy. “Science is proof and error. I prepared a recipe, and I saw how far the spicy could take, then we tried it,” Cunningham explained. The team recorded the participants during the food to monitor their behavior when eating. They checked how how much food they consumed, but also the water they drank, the duration of the food, speed, rhythm of chewing, etc. It is not water, that time. They could see that the participants ate less and that they did it more slowly, something that can explain as a mediating cause in the relationship. The team was able to contrast this with an alternative hypothesis, the possibility that they ate less because they drank more water and that is why they were filled before. This turned out to be the case. The details of the study have been published In an article In the magazine Food Quality and Preference. It is not always easy. According to the team itself, previous studies have revealed that various food properties, such as texture and even food shape can have similar effects. Even A recent study Performed by the same team indicated that something similar happens when we burn with a food too hot. Introducing auditory patterns can also help. A Recent study He pointed out that there are different factors, for example gender, which affect the speed with which we eat our food. The same study indicated that there are also external factors, such as rhythmic patterns, which can make us eat faster or more slowly. In Xataka | We have been studying chocolate and tea compounds for more than 75 years. Now we know that they help control blood pressure Image | Qurratul Ayin Sadia

Some mountaineers want to climb Everest from London in seven days. There is controversy because there is “trick”: Xenon gas

Although it has become a monster touristifiedwith Hundreds of promotions every year and a large amount of garbageEverest remains a mountain within reach of a minority. Crown her It is not cheapit demands a good physical form and a considerable time investment to acclimatize at its altitude. Mountaineers usually pass several weeks in the base camp and move through the mountain and the neighboring peaks to prepare their bodies before entering The “Zone of Death”more than 8,000 m, named for its low levels of oxygen. Now a group of British has proposed to complete an entire expedition in just seven days thanks to the help of a gas that is usually used as anesthetic. And that is generating A considerable stir In the world of mountaineering. A “walk” from London to Everest. The itinerary is so surprising that it sounds like science fiction or the script of the new movie of the saga ‘Mission Impossible’. What have proposed to Carns and three other colleagues, all ex -military, is to go and return to Everest from London in a week. With summit included, of course. Its roadmap plays to a plane in London, fly around 7,5400 kilometers to Katmandu, in Nepal, then complete the journey to the Everest base camp aboard a helicopter and finally ascend to the top of the world in just a few days. In total around 168 hours. Nothing to do with the weeks of acclimatization that EVrest usually demands. Click on the image to go to Tweet. Three days of upload, two of descent. “Time begins to count when we leave Heathrow and stops when he returns,” I commented carns Recently a The Washington Post. “We probably thought of a travel day, then three days of upload, two of descent and the last day of travel.” The goal It is ambitious: to fulfill a journey to Everest of seven days “door to door” from London and, incidentally, “redefine what is possible in mountaineering at great altitude.” The mission is called “7 Days Mission Everest”he planned to start from London on Friday 16 (his updated advance can be followed Through its website) and its objective, beyond marking a milestone in the history of Everest, is to raise money for charity organizations dedicated to supporting war veterans and their families. “I always say that we have a 30% chance to get this in seven days, and about 70% of doing so in less than 21 days,” Comment Carns. Even if in the end that last goal, the team would be achieved considerably the duration of traditional expeditions and get a national record. The fastest expedition from London to date lasted 21 days. And how are they going to do it? That is the key. Carns and his companions are ex -military in good shape and throughout the last months have undergone a demanding training. Not just that. For several months the four sleep in hypoxic campaign stores Installed in their homes, spaces that reproduce oxygen levels that will be found at high altitudes and those that mountaineers usually resort to mitigate the symptoms of high high evil. However, neither training nor acclimatization are nothing new nor explain how the carns team intends to raise and lower the mountain in a matter of five days, a ridiculous time if compared to the weeks and weeks of acclimatization to which the mountaineers who travel to Everest usually submit. The key to your mission is another: The xenon. That is what explains that they aspire to finish the expedition in seven days instead of the Between six and seven weeks that usually last the normal missions. And what is the xenon for? Xenon is a noble gas discovered in the nineteenth century and was used for decades as a powerful anesthetic in medicine. The British team has noticed it, however, for another reason: its supposed usefulness to increase the production of red blood cells and accelerate high altitudes acclimatization. In other words, prepare them for the conditions that will be found in the most dangerous area of ​​Everest, after 8,000 meters high. With that purpose the four ex -military inhaled a “Subanesthetic concentration” of xenon gas mixed with oxygen, a single one -hour dose they received under medical supervision. According to Explain to The Washington Post The doctor responsible for the protocol, the treatment shows its most intense effects between 10 and 14 days. They received their dose on May 5, about a week and a half before they got on the plane that took them to Nepal. The advantages of xenon. Behind the idea is Lukas Furtenbach, a veteran mountaineer at the head of a company that organizes expeditions and that years ago already managed to reduce the duration of the climbs to Everest thanks precisely to the use of hypoxic stores. Together with an anesthesiology expert, he explored the use of gas for acclimatization, a use that Furtbanch has already tried in his own meats. The key would be in the usefulness of the xenon to increase the production of erythropoietin, or EPO, a hormone generated by the kidneys to stimulate the generation of red blood cells in the body. “One of the side effects is that it triggers the production of EPO and that produces an increase in red blood cells in the blood. It is the same effect that occurs to acclimatize to a real altitude,” Furtenbach points out. The idea, insists, is not to improve the performance of mountaineers who undergo treatment, but to protect their tissues. The debate, served. The idea has generated expectation, but also an interesting debate in the world of mountaineering. Furtenbach defends that less days at Everest also translate into less hazards, Less waste generation and lower environmental impact for the mountain. Expeditions like Carns’s are not cheap in addition (their cost is around $ 170,000), so they are not likely to end up replacing traditional campaigns. “When oxygen first appeared in mountaineering, it was considered a taboo. Now everyone … Read more

Only five people in the world have seen this new color. The trick: laser in the retina

It is estimated that the human being is able to see around ten million different colors, According to the American Academy of Ophthalmology. This is what we know as a visible spectrum, that is, those wavelengths to which Our eyes respond. Although there are exceptions, we all see more or less the same, but since last Friday there are five people in the world capable of seeing a color that the rest of mortals cannot see. The key: very precise laser surgery to stimulate concrete retin cells. Context: How do we see? As we said before, our eyes see the visible spectrum, that is, the wavelengths between 380 and 750 nanometers. Below the 380 we have ultraviolet light and above 750 infrared. This is possible thanks to some cells located in our retinas called cones, photoreceptors that react to concrete wavelengths and send signals to our brain, which is responsible for processing everything: Cones S: short wavelengths, that is, the blue. Cones M: Medium wavelengths, that is, the greens. Cones l: long wavelengths, that is, the red ones. S, M, L and all together. The cones do not react only to a concrete and exact wavelength, but their ranges overlap. The M cones will react to the longest blue wavelengths, as well as the S s will react to the shortest green zone lengths. According to Ren NG, Professor of Electrical Engineering and Computing Sciences of the University of California, “there is no light in the world capable of activating only Mons M. If they are activated, be sure that one or two more types will be activated too.” The experiment. In the above is the key to the experience whose results were published last Friday in the Science Advance Magazine. What if we manage to stimulate concrete cones alone and exclusively? That was what the researchers from the University of California did: map the retina, look for cones m and excite them with small doses of light, laser. It is a technique baptized as Oz, in honor of ‘The Oz Wizard‘And the Emerald city. This is the closest representation to the “Olo” color that can be made on a screen | Image: Xataka OLO. After undergoing the experiment, the study participants were able to see a new color they called “Olo.” Of the five participants, three of them were co-authors of the study (the aforementioned Ren NG was among them) and two were colleagues from the University of Washington. This “Olo” is defined as “a bluish green with unprecedented saturation.” According to NG, the closest way to represent “Olo” on a screen is with the Hexadecimal #00FFCC, but with saturation that we cannot understand why, literally, our brain has never received that signal. The closest way to represent “OLO” on a screen is with the Hexadecimal #00FFCC How to verify it? To verify that all participants saw an alien and hidden color to the rest of mortals, made chromatic correspondence experiments comparing “Olo” with a bluish green laser that saturated or unraveled by adding white light. Everyone agreed that adding white light to “Olo”, Ergo unleashing it, the color of the laser was achieved, thus confirming that “Olo” is outside the visible spectrum of the human eye. And for what? It is an excellent question. The reality is that, for the moment, it does not have a practical utility beyond demonstrating that the procedure works. In Scientific American They collect the testimony of the principal researcher and his team, which imagines some screens capable of scanning retinas and broadcasting images and videos in impossible colors. However, it may make more sense in other lands. For example, allow the blind people to see certain colors or “simulate”, in quotes, how you see an animal in our own eyes. The problem, of course, is that the Oz effect is temporary, not permanent. Cover image | Amanda Dalbjörn In Xataka | All the colors you see on the web are wrong. And your browser has the fault

How to use the trick to unlock hidden series and movies on Netflix

Let’s tell you How to unlock series and hidden movies in the Netflix catalog with a simple trick. Sometimes there may be people who speak to you about some sensational content but then you do not find it on the platform, and this trick can be a solution. This trick is especially useful for unlocking content that is not translated into Spanish, such as many K-Drams. All you have to do is change a specific adjustment in the application configuration or the service website. Come on, although in the catches we make the changes to the web, you can also make them in the app. 7 tricks to make Netflix the most Unlock series and films in Netflix The starting point is what we have told you: you have heard of a series in Netflix, but when you look for it you do not find it in the catalog. You can see some recommendation, but not what you are looking for. Now comes the magic, you have to go to the Netflix settings and section Visualization language. Once you are inside, Change the language to English And keep the changes. Once you make this change, make the search again. You will see what New content appearsand in many searches you may find that program they had talked about but you couldn’t find. The series and films that appear now but did not appear before they are not bent to Spanish, although the most possible that you can see them with subtitles in your language. In Xataka Basics | Netflix price (2025): All plans and rates available in Spain

How to avoid responses generated by Google with this simple trick

Let’s tell you a simple trick to prevent Google from showing you answers generated by AI in the search engine results. You will simply have to add a specific word type, and the result will not appear. The New View created with ia Answer your question, something that can be useful, but it is almost always annoying when the important links you can be looking for is still going down. Therefore, you may want An effective way to get rid of these answers. How you have to remove the answer made with AI Although it has not yet expanded totally, Google is already starting to show Answers generated by AI In the search engine. He does it to answer the question you ask him, showing it first instead of the links so you can have the answer without entering them. These views are not yet shown in all questions or all browsers, but they are already beginning. If you are looking for concrete links, these can greatly hinder the results. But there is a way to avoid them. All you have to do is Write the question with a word. Come on, if you ask What is Xataka?the AI ​​will answer you, but you ask What pussy is Xataka? The answer will not generate. Possibly this is so because of the moderation system used by Google’s AI to generate answers, which does not support bad words. We do not know if this is only temporary And it will change in the future, but for now it is an interesting trick to consider. In Xataka Basics | How to use chatgpt or gemini by taking out the information only from Wikipedia as the only source

Lack of motivation is a problem for productivity. The trick to avoid it is simple according to science: start

Complete your goals and be more efficient with your time, both work and personal, may seem a complicated challenge, especially when procrastination is An incombustible threat that gets in your path. Use small tricks for Encourage your motivation which serves as gasoline for Maintain productivity You can make a big difference in how you face your daily tasks. These are four strategies that can help you maintain your motivation and prevent distractions from moving away from your goals. Completing tasks is already a motivation for your brain According to Manu KapurProfessor of Learning Sciences and Higher Education at the ETH of Zurich and author of ‘PRODUCTIVE FAILURE‘, “We like to close paths. We like to finish what we start. In fact, we have a strong affective impact by completing what we have worked in “, He countedProfessor a Fastcompany. This is corroborated by Zeigarnik Bluma Studies In 1927, which gave rise to the call Zeigarnik effect A condition of the brain that prioritizes the retention of that information you need to complete a certain task. On the other hand, Maria Ovsiankina complemented Zeigarnik’s investigations in 1928 demonstratingThe natural tendency of the brain to finish those tasks that you have already started, Even when it is not mandatory to do so. He does it for an unstoppable need to close a door that was kept open. Therefore, one of the Keys to maintain motivation To complete the tasks it is simply starting them. Take the first step. This is what Mel Robbins, speaker, creator of the podcast The Mel Robbins Podcast and author of the book ‘THE POWER OF THE 5 SECONDS: Be brave on a day to day and transform your life‘called in Your Ted talk“Activation energy”. According to Robbins, the greatest ally for procrastination is immobility. Once You dedicate two minutes to a taskthe brain itself finds tools to stay in it until you finish it. 1- Divide tasks One of the reasons why procrastine and the motivation to face tasks is lost is the overwhelming feeling that The task is too big. The solution could not be simpler: divide it into smaller and more manageable tasks. This approach uses what Psychology experts Teresa M. Amabile and Steve J. Kramer have called “effect of progress.” In their research they analyzed thousands of employee labor newspapers and found that progress, even incremental, in their tasks is the most important factor to maintain labor motivation. Every little achievement achieved release dopamine in the brainwhich activates a sense of reward, thus increasing the levels of motivation. Therefore, these completed tasks have a positive effect on emotional state and motivation, which increases productivity and commitment. Amabile and Kramer’s studies are the key that demonstrates the importance of dividing large goals into small steps to promote a constant sensation of progress. 2- Look back helps continue If the task is longer than expected and you see that your motivation begins to falter, Kapur recommends Change the work perspective That you have to do, on the path you have already traveled. “If you are very far from your goal of swimming 20 lengths, you can say: ‘I came to swim a long one. I have already made five more.’ This system is known as the gradient effect of the objective, and is a concept in psychology and motivation that describes how people tend to increase their effort and motivation as they come to achieve a goal. This phenomenon was initially studied by the Psychologist Clark L. Hull In 1932 and is widely applied to areas such as human behavior, marketing, productivity and personal goals. A 2006 study Made by Kivetz, Urmininsky, and Zheng for the field of neuromarketing, revealed how consumers accelerated their purchases to complete rewards programs. In addition, research in the workplace have shown that, when employees come to complete a project, Its approach and productivity tends to increase. Especially when you are at the beginning of the task, you can fall into the trap of looking towards an objective that obviously still remains far. That perspective acts as a brake for the first advice we gave you, so, to mitigate it, it is much more motivating to take a look at all the work you have already done and put it in value, in front of which it still remains to be done. 3- The fallacy of the sunk cost Have you ever continued seeing a mediocre series or reading a book just because you have already started? Is what is considered Sunk cost fallacywidely cognitive bias studied in psychology and behavioral economy. It refers to the human tendency to persist in a decision, activity or investment simply because we have already dedicated time, money or effort, even when your continuation It is not rational and leads to losses additional Now imagine that, after many years of study, dedication and efforts, you are in a job that is not what you expected and It bores you tremendously. The fallacy of the sunk cost can make you believe that, since you have dedicated so much effort and dedication, you will not change work area to something that, perhaps, motivates you much more. As his own name says, it is a fallacy. The “sunken cost” that represents the training or work done to reach your position is not something that is going to be lost, but adds points to your personal account as an experience, skills and knowledge that can be used in any other sector. “Each recognition is valued and the effort is celebrated. The student realizes that it does not start from scratch, he has relevant previous knowledge, but that they need to be activated, extracted and registered in his mental progress,” says Professor Kapur. 4- The final sprint Have you wondered how a marathon corridor, after having given everything for more than 42 km gets enough energy to tighten the rhythm in the last meters before the goal? It is the power of motivation that drives the brain to end … Read more

The willpower has failed in the adoption of habits, but the brain has a better trick: personal automation

Bet everything to willpower when you want to acquire a new habit It does not usually work. That I knew San Mateo: “The spirit is willing, but the flesh is weak.” James Clear, author of the Best Seller ‘Atomic habits‘He already warns that leaving the acquisition of habits to willpower is a decision that brings you a little more to failure. Our brain is not designed to constantly fight against what is comfortable and known. Clear bet for creating systems that lead to the execution of the new habits that you want to acquire to achieve your goals without having to depend on discipline and constancy. However, there is a method that can simplify it much more: Personal automation. Habit, what a habit? One of the best strategies for acquire a new habit Without depending on willpower, it is simply not having to think that there is that new habit. That is to say, Automate habit In the same way you don’t think when you wash your teeth or what breakfasts daily. An example of personal automation can be the one used by Steve Jobs or Mark Zuckerberg (before Your style change) in which They had adapted their wardrobe to reduce the number of decisions they made up to date, and thus reduce their mental load. Neither Jobs nor Zuckerberg were planted every day before their closet thinking about what they were going to put that day, they simply opened the closet and took a clothing that was already previously selected, without mental debate. In fact, the brain has a natural tendency to procedure. The creation of habits is based on cerebral plasticity or, which is the same, the brain learns to perform a task Based on the repetition of the sameuntil he learns, optimizes it and executes it unconsciously and involuntary. Do you think every movement of the fingers when you tie you a shoe, brush your teeth or scrub your dishes? Obviously not, because it is something you have practiced so much that Your brain has automated it. Now think of your new habit as that automated action and how you can assimilate it without even having to think about it. The key to generating that automation is to integrate the habit into a specific routine and in a specific order, to repeat it every day, in the same way that every morning you get up, show you, you dress, breakfast in a certain order. It is not usual to change that order once you have acquired it because you have automated the process and the strange thing will be to skip one of those steps, so it will not depend on whether you woke up without wanting to shower, or breakfast. You don’t even consider it, you simply do it. The benefits of personal automation Such and As they point out from Thinkwasabione of the greatest benefits of personal automation is mental energy saving. However, this system helps reinforce Acquisition of new habits or objectives without leaving any loophole to temptation not to do so. In addition, personal automation can stimulate your creativity and ability to solve problems. When the automation process of a certain action or habit is already very settled, the brain enters “autopilot” while this process is carried out, which leaves space for creative thinking by promoting the “Eureka” moments. Ideally, start little by little, choosing one or two things you can automate in your daily routine, and then add more progressively. For example, if one of your goals is to eat healthier or save, you can start by integrating in your weekend routine the elaboration of A menu for the whole week. By having it prepared, you will not have to think about your diet daily or worry about cooking during the week to eat healthy. If your goal is start sportsprepare your shoes and sports clothes in advance so that you just have to hear them and run. Having to look for them under the bed can become a more than enough excuse for your brain to mine your willpower. Do not give that advantage. The key to this technique is in the consistency and anticipation. Make small actions repeatedly until they become automatic habits. In Xataka | Until recently, people were very proud of how little I slept: today they are candidates to suffer from dementia and Alzheimer’s In Xataka | The simple habit that provides a surprising impact on productivity: order the work space before starting Image | Unspash (Isaac Smith)

It is not infallible, but we have a trick to protect the mobile against invisible malware: a reset on time

Putting the shoot after the wound is not optimal, but it is something we usually do in the digital world. When our accounts or passwords – or those of someone close – are violated, is when we start worrying about cybersecurity. We change the passwordsWe add Two -step verification systems And we see what we can do so that Our accounts and devices are safer. And, between All types of malwarethere is a tremendously annoying and dangerous one: the spy software that performs Zero-Click attacks. The good thing is that we can protect ourselves by acquiring a simple habit: restart the mobile. Zero click. When we talk about such vulnerability, we refer to a security failure that allows someone to enter malicious software on our device without having to perform any action. Taking advantage of a mobile safety failure or PCs, hackers are capable of ‘strain’ software on the device without having downloaded anything or punctured in strange links. That is why it is called ‘Zero Click’, since, to open the doors of our device to another type of malware -like phishing, for example -we do have to perform an action. This is something that has been used recently in apps such as Outlook or in him iPhoneand the same thing always happens: failures in the safety of the app or the system opens the door torque to the click zero malware. Pegasus. These vulnerabilities usually occur the same day to launch a new version of an app or an operating system. Taking advantage of possible programming failures and safety gaps, malware can go through a back door without us knowing. And these attacks usually go hand in hand with spy software, very difficult to identify by the user, but that has almost ease access for our device. Surely sounds to you Pegasusthat spy software developed by the Israeli company that He infected mobiles of thousands of journalists, politicians and other personalities. Using capacities similar To those who attack taking advantage of the Zero-Click, it allows to see, even, conversations in encrypted apps. Through WhatsApp. But it is not the only one, since recently, spy software known as Graphite infected the mobile of several people using a WhatsApp failure. Rocky Cole is the co -founder of a cybersecurity company and has commented A ZDNET that Graphite sneaked into the mobile through an image or a PDF sent by WhatsApp To the mobile of the victims, and the underlying processes that are activated when files are received in the app are the ones that the attackers explode to infect the device. It is not known, at least publicly, if Graphite can move to the core of iOS or only operate on WhatsApp, but could take advantage of an “escalation of privileges” – a vulnerability of the app – to move outside the messaging application. Cole states that this attack was aimed at concrete people, but comments that it is an emerging threat to all. “And the world is not, at all, prepared to deal with something like that,” he says. Tract it as a computer. In the report, Cole leaves the wedge of the advertising of its application Iverify, but also two tips that are not unknown, but it is worth remembering. The first is that we should acquire the habit of restarting or off the mobile every day. The reason is that many of these vulnerabilities exist only in memory and, not being files, in theory the malware should be eliminated when cleaning the memory after a restart. The bad thing is that it is easy for the spy software to return to the device, so something that it also recommends is to install the updates as soon as they are available. These patches usually cover the vulnerabilities found by both companies and external groups, such as Mozilla Security Groupwho analyzes the software and warns those responsible to patch it. Better turn off. Although several security experts agree that we should not leave the mobile on 24/7, not everyone agrees that a simple restart can solve these problems. The reason is that, when restarting the device, some mobiles try to maintain everything as it was before, storing certain data in memory and these being the ones that would take advantage of the hackers. The NSA – the United States National Security Agency – commented that It is best to turn it off completely and wait a few seconds before turning it on again. In this way, all applications have to start from scratch again. And, according to the NSA, it is something we should do once a week. Beyond security. The NSA itself coincides with school that restarting or turning off the mobile is not a magical solution against this type of malware, but it can stop cybercriminals and make them engineer new ways to maintain access, perhaps being these more visible for device safety systems. But well, apart from security, both on iPhone and, above all, in Android mobiles, make a restart every so often Close processes and release RAM. It happens, as we say, especially in Android, where the system code can ‘fight’ against the manufacturer’s customization layer, making the mobile not do well that we should have been without restarting/off because there will be many waste in the RAM. Bad? That is something that forces us to acquire a new habit. Turning it only takes us for a few seconds, but if we are not used, the easiest thing is for us to forget. The good thing is that many mobiles already include restart and off options programmed in their adjustments. Image | Xataka In Xataka | The rear door that the United Kingdom wants in Icloud is a nightmare for all: Apple has just taken an unprecedented measure

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