Golden

No one has found the goose that laid the golden eggs, but from the price of eggs in the supermarket it seems that way

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There’s no use beating around the bush: eggs are expensive. Very expensive. And it is not a personal impression. According to the National Institute of Statistics, have gone up 15.9% so far this year and, according to the OCUthe growth has been 105% compared to 2021. When, a few months ago, we commented that the price of eggs had risen so much in the US that they had started smuggling them along the Mexican border, we did not expect that the crisis will arrive in Spain with the same force. But we already have him here. And why is all this happening? As always, the rise is multifactorial. As we explained this month of March, the first key is the demand itself. The sector has registered an increase that dates back to 2024with a 8% risemuch higher than that recorded for meat or refrigerated foods. And no one can be surprised: in times of marked inflationary tendencypeople naturally switch to cheaper options and eggs, with or without rising prices, are a protein source economical. But the situation, of course, does not stop there. More things. Many more things. To the increase in supply, we must add the increase in costs. It is not only the end of bonuses on the electricity bill, the increase in the cost of labour or the boom in the price of grain in the world after the invasion of Ukraine; is that the regulation that aims to eliminate cages has subjected the sector to more uncertainties of the usual ones. And then there’s the flu. A ghost haunts the farms of the world. With more than 300 million dead birdsthe world is experiencing one of the worst outbreaks (if not the worst) of bird flu in memory. And, surprisingly, Spain had avoided it. It is true that we all suspected that it was not a situation that was going to last too long: 2025 premiered with Portugal reporting the first focus of highly pathogenic influenza. It seemed like a matter of time. Therefore, taking into account that the flu was one of the key factors in the problems of Americans with eggs, this article is the “chronicle of a crisis foretold.” Because, today, in addition to the 45 wild outbreaks, there are eleven outbreaks in poultry throughout the country. And we must not forget that the fact of detecting a single sick bird entails “the sacrifice of 100% of the poultry herd on the affected farm.” In other words, to the problems of demand and costs, problems of supply are added. What can we expect? At this point in 2025, everything seems to indicate that there is only one scenario on the table: that of egg prices that will continue to grow. The reason is simple. There is no not one of the factors that are behind the “ovoflaction” that seems to be improving. In fact, the thealth, regulatory and macroeconomic order it can only cause (at least temporarily) supply to sink further. As I said at the beginning, according to the INE, the egg is the food that more has risen in price in 2025. And the problem begins to be another: that this rise could drag down the rest of the essential products (and the cheapest proteins) throughout 2026. What is clear is that no one has found the goose that lays the golden eggs. Image | Being organic in the EU In Xataka | The United States has been immersed in extreme egg prices for months. Spain now faces the same problem

We do not even know if Trump’s ‘golden dome’ can be built, but there are already companies competing for the contract of the century

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At the beginning of the year we began to talk about the ‘golden dome’ or ‘Golden Dome’. It is the name of the antimile shield that Donald Trump wants to build For the United States. It seems that the thing is serious and that has intensified competition among many military technology companies that want a piece of the cake. The golden dome. Unlike antimile systems such as The Israeli iron domeTrump’s proposal is that he would use a satellite network capable of stopping Hypersonic missiles. Experts soon Show your skepticismarguing that it is not possible to create a shield that covers the entire territory as in Israel, a country 400 times smaller than the United States. The details of how it will be achieved do not seem to import Donald Trump, which in May assured that “we will have the best system ever built.” A very juicy cake. It is not clear how it is going to be built or if it is possible to do so, but the plan is that it is finished before this legislature ends, with the first test planned by the end of 2028. According to the administration, its construction will cost 175,000 million dollars, of which 25,000 million have already been invested. Business parade. As reported in the New York Timesmany companies are already doing tests to show their capabilities and be part of this project. This is the case of Varda Space Industries, the Californian startup created by Spacex former employees that was dedicated to manufacturing drugs in space. In May they did a test to demonstrate that they are not only able to track hypersonic missiles, they can also calculate their trajectory and that they can be intercepted. The Wild West. Companies that are selected will ensure a privileged position in the American defense. In statements to New York Times, Mark Montgomerydirector of a group of defense experts in Washington, said that “there are more than 100 companies with sensors, satellites or other devices that want to sell to the golden dome (…) this is the wild west, and it is a huge opportunity for those who are selected.” Several layers. The antimisile shield will have several layers, three land and one spatial, according to Reuters reported. The space shield will be the most complex part from the technological point of view and where many of these companies are focusing. In April we already talk about Spacex had proposed its technology for the creation of the golden dome. It is a network of up to 1,000 satellites to detect missiles and another 200 armed with missiles or lasers to destroy them before they reach their goal. Palantir Technologies and Anduril Industriestwo technological companies dedicated to defense, were also part of this initiative. Images | Wikipedia, Picryl In Xataka | The US has decided to try if Elon Musk was right. So he has placed two cybertruck in the desert as the target of his missiles

The AI ​​is obsessed with which we are talking to her. He has a golden opportunity in an unsuspected place: our lounge

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Microsoft has sneaked into Samsung’s teles. This has been announced by both companies, which have reached an agreement so that Copilot is part both of the future Smart TVS and the company’s monitors. It is an interesting announcement not so much for what it means for these two companies, but for the tendency to which it points. Why is it important. Here Microsoft achieves a small triumph for its artificial intelligence solutions, and does so by the hand of a giant like Samsung. But here what attracts attention is that First great integration of AI in products that until now did not want to know much about it. Talk without stopping with TV. Our televisions are perfect candidates for adapted systems specifically to them, and this is a striking step in that direction. The command continues and will continue to be better in many cases (button to rise volume instead of “rises the volume a bit”, for example), no doubt. However, The Chromecast or the Fire TV Stick They already showed us that saying “reproduces the trailer of ‘Superman’” or “reproduces ‘Stranger Things’ in Netflix” is also a very powerful option. An AI to go further. Those functions of the traditional voice attendees of the teles are interesting, but having a model of AI as a co -pilot will allow that experience beyond and Interact with TV in a more versatile way. You can ask for time and visual information will appear accompanying audio information, for example, or by a movie and a card with its IMDB or Rotten Tomatoes qualification will also appear. Where did I stay with this series yesterday? And of course, we can ask us to recommend a movie – “What mystery film must be fun?” – Or that gives us related information about it – “What more movies has made the director of this film? We can talk with Copilot Normally on any subject, because after all, it is a generative AI and are designed for that purpose. The speakers, the next border. There is another hardware element that awaits the arrival of AI as a May water: smart speakers. That intelligent have never had much: Satya Nadella, CEO of Microsoft, already said years ago that these devices “They were more silly than a stone“. The option of being able to talk to these products when they are enhanced by a generative model such as Chatgpt or its rivals is very promising, and the curious thing is that at this point we should already have a great protagonist in this field. What vadis, Alexa+? Amazon is undoubtedly the great absentee of the AI ​​segment, and for months now Alexa+ presentedits new platform with generative AI models that in theory Ibn to flood your family of Amazon Echo devices. The deployment, however, is being infuriatingand the project still has a very limited reach, we assume that because they prefer to go on safe. The privacy dilemma. It is inevitable to think that one of the possible risks that will involve the use of these devices with this technology will be the invasion of our privacy. We already know How do TVS manufacturers spend them With its users in this section, and the traditional smart speakers have already built many suspicions about it In the past. In addition, where is the limit between a useful and an annoying or invasive presence in the living room? The battle to conquer your lounge started has. It seems inevitable that AI ends up being an integral part of our televisions as it begins to be in our computers or mobiles. Smart speakers are specially prepared so that in the future we talk more than ever with them, but will there be other hardware solutions that go further? Domestic robots, maybe? There is in this segment a huge challenge in many sections – non -invasive experience and, as far as possible, private – but also an extraordinary opportunity. And Microsoft, for the moment, has seen it. Image | Jens Kreuter In Xataka | There is a new fever among ultra -ups: fed up with technology, they want houses as “dumb” as possible

After the cruise ship, now traveling by train has become the real luxury. And he is living his golden moment

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Summer is just around the corner and, in all likelihood, you already have your vacation organized. According to datafrom Hosteltur, about 37.7 million people worldwide will have chosen a cruise in 2025 for pass your vacation. That figure demonstrates the boom that has suffered The cruise sectorand also explains the change in trend in their preferences for the holidays of 1% richer on the planet: train trips. But not in Any train. They are trains with a centenary history that little have to envy to the best five -star hotels. The luxury trips over rail They are experiencing an unprecedented boom, driven by a new generation of travelers looking for unique, slow and highly personalized experiences. The train is no longer just a means of transport: it is the destination in itself. Luxury train rebirth. The luxury train trip, which was previously seen as A nostalgic rarityis experiencing an unprecedented boom promoted by High purchasing power travelers that seek unique and exclusive experiences. Frank Marini, CEO of Railbookrs, He counted to Fortune That the demand for luxury train trips has shot in recent years, with all exhausted offers and with waiting lists of thousands of people. This trend reflects a change in the high -standing travel market and that luxury trains experiences are living their golden age. Growth is evident in the figures: in 2024, Tara Minson, president of Inteletravel, assured that her company had registered an increase of 65% in luxury trains reserves in the last year. What distinguishes the luxury train against cruises or private jets is its exclusivity. “People wanted the opportunity to relax. There are probably better way to do it than sitting in a cabin of a luxury train, looking out the window, reading books, talking and with excellent service on board,” he said Fortune Gary Franklin, Senior Vice President of Belmond. Changes in traveler’s profile and new routes. The profile of the luxury train traveler has changed significantly. Minson stressed that “the train, especially the luxury train, used to be for a larger audience, but now we are seeing many millennials and members of the Z generation who want to live a luxury train vacation.” The attractiveness of this type of travel lies both in the desire for exclusivity and in the Sustainability componenthighly valued by the youngest, and in the new “Slow Luxury” concept that invites you to reconnect more with experiences. “Traditionally, the main demographic group of luxury train trips have been high purchasing power couples and friends between fifty and seventy years. But the new Belmond or Accor Group offers has attracted millennials and the most wealthy Z generation,” assured to Fortune Anna Tretter, Travel Advisor of the Agency Fora X. The offer has also diversified. Belmond, one of the most recognized brands in the sector and owned by the luxury giant Bernard Arnault LVMHIt has a portfolio of seven luxury trains worldwide. In its catalog, the famous one is included Venice Simplon-Orient-Express covered the route between Paris and Istanbul from 1883 and was considered the most luxurious train in the world, serving as a stage for Police novels and 007 films. But not the whole market points to the ultra rich elite. There is also space for what Minson calls “small luxuries”: short escapes in trains such as Rocky Mountaineer In Canada, which can cost about $ 1,600. “It is its anniversary, its desire list, its way of celebrating,” says the manager. Exclusive experiences and prices at height. The experience aboard a luxury train is designed to match the standards of a five -star hotel, so it is not surprising that the price per night in experiences such as the L’Observatoire car exceed $ 100,000 per night. Comforts include private bathrooms with heated floors and personalized butler service on board. In addition, you can find menus with Michelin stars, first level entertainment and private suites that offer maximum privacy and comfort. The most exclusive trip of Railbookers for 2026, Around the World by Luxury Trainhas an approximate price of $ 124,000 per person and consists of a 59 -day tour that crosses more than 20 cities in 12 countries and uses seven different high -end trains. According to Marini, “the train offers views that you cannot see by car or by boat. In many cases, it is also your gastronomic experience, your hotel and even your social experience during the trip.” Luxury also suffers delays. However, like the rest of rail traffic, luxury train trips also suffer delays. Belmond already finalized the details to carry out the first trip of his Britannic Explorerhas been forced to postpone its premiere until July 21. According to He declared a spokesman Belmond to the British The Independent“To ensure that we comply with our high operational standards, we have made the decision to adjust the initial schedule.” Although many have decided to postpone their travel plans, the company has had to reimburse the between $ 12,000 and $ 75,000 that some passengers had paid for three days of crossing through the English countryside. “We are sure that this adjustment will allow us to offer extraordinary experience to our guests.” In Xataka | This is the Dolce Vita Orient Express, the Italian train of up to 21,400 euros the room for two nights Image | Bermond

Blue Origin now has a golden opportunity to advance Spacex on trips to the moon. And he is taking advantage of it

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The Lunar exploration panorama has changed with the new US administration. Blue Origin, the Jeff Bezos space company, is strategically positioning to capitalize on the recent turbulence of the NASA Artemis program. Short. With Boeing and Lockheed Martin outside the future lunar missions after the Cancellation of the SLS Rocket and the Orion shiptwo companies are the clear favorite to reconfigure the NASA Artemis program. Although Spacex has led the commercial narrative so far, its focus centered on Mars and the Technological developments of competition They could offer Blue originated a window to, if not advance, at least equate forces in the race towards our natural satellite. First flight this year. John Couluris, the leader of Blue Origin’s lunar efforts, has revealed New details about architecture and The road map From the company’s missions to the moon. In a presentation of the Lunar Surface Innovation Initiative Conference, Couluris said Blue Origin planned to do A demonstration flight without crew from its lunar module Blue Moon Mark I to the South Pole of the Moon before the end of the year. Blue Moon Mark I. Blue Origin’s first lunar module was designed to launch aboard the new Glenn rocket. Driven by a single be-7 engine of liquid oxygen and liquid hydrogen, can transport up to 3.9 tons of load anywhere in the lunar surface with a precision in the alun of less than 100 meters, according to Blue Origin. The Mark I will not only serve as a test bench for technologies of the future Blue Moon Mark II ship, Yes with the ability to carry astronautsbut it will transport commercial and NASA useful charges to the Moon, including an experiment to measure the impact of the BE-7 engine on the lunar surface. Blue Moon Mark II. Blue’s true bet for dominating trips to the Moon is its Blue Moon Mark II, capable of taking four astronauts or between 20 and 30 tons of load to the Moon, depending on whether it is the reusable or disposable version. Here the newly announced Cislunar Transporter comes into play, a key piece that improves Blue Origin’s strategy with that of Spacex and its gigantic Starship ship. This vehicle, also driven by BE-7 engines, is designed to transport up to 100 tons of load from the low terrestrial orbit to a lunar orbit. Cislunar Transporter. Blue Origin’s lunar architecture begins with a New Glenn rocket by placing the transport in the low terrestrial orbit. Additional rocket launches would take advantage of the upper stage of the New Glenn to fill the liquid hydrogen and oxygen tug tanks. Once full, the Transporter southern would travel to an almost rectilinear halo (NRHO) next to the moon. The Blue Moon Mark II lunar module, thrown into another New Glenn, would go to that same orbit, where it would be attached to the transport to recharge its tanks, obtaining the necessary fuel to alunize and return to the NRHO. Simpler than Starship. Blue Origin’s architecture is easier than the HLS system of Spacex, in which a starship stays in terrestrial orbit and has to be coupled with several starship-cysterna (a maximum of eight, a maximum of eight, a maximum of eight, According to Elon Musk) Before recovering enough fuel to travel to the moon. On the other hand, Blue Origin is moving forward in the storage technology of cryogenic propellants without evaporation (“Zero Boil-Off”) that he hopes to demonstrate in June 2025 to solve one of the main problems of liquid fuels in long-term missions. An opportunity. These Blue Origin advances charge special relevance to the drastic cuts proposed for NASA. The 2026 budgets propose the cancellation of the SLS rocket and the Orion ship after the Artemis III mission, scheduled for 2027, which will use a Spacex starship to transport astronauts from the lunar orbit to the satellite surface. This dismantling of the Artemisa program As we know it leaves a vacuum that the White House intends to fill with rockets and commercial ships that allow more ambitious subsequent lunar missions. Although Spacex with Starship is an obvious candidate, Blue Origin is making it difficult. Images | Blue Origin In Xataka | The last eeuu slap to Europe has sounded up to space: NASA has just left ESA with Artemis

We thought that oil was a thing of the past. But the oil companies that have remained faithful to raw live their golden age

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While the rise of renewables continues full -potato wind, as can be seen in projects such as GLOBAL RENEWABLE Watchthe big refineries are starring an unexpected return to the center of the energy stage. The commitment to hydrocarbons. Unlike other companies in the sector, French TotalEnergies did not turn completely in an energy conversion. Yes, he invested in renewables. Yes, he developed liquefied natural gas projects. But he never abandoned his base: oil and gas. According to Reutersthe company has increased its UPSTREAM production (crude and gas extraction) compared to the first quarter of 2024. Although oil prices are below the level of a year ago, gas sales have improved, and fuel production is returns to be profitable. Refinement in recovery. The situation is dragging the effects of a profitability drop that has affected the entire industry. According to the company, the profit margins in the oil refining in Europe have increased in the last six months, but there are still 59% below the levels of a year ago. All this is due to multiple reasons, such as a weak demand, the growth of New refineries in Asia and Africa, OPEC+ overproduction and Trump’s tariff war. Even so, as the news agency has detailed, Totalenergies has increased fuel production, partially benefiting from that slight recovery on the margins. The strategy. According to Ahmed Ben Salem, an analyst at Oddo BHF, among the greats of the sector, Totalenergies is “the most resilient in a weaker macro environment, backed by diversification towards liquefied natural gas and renewable energy.” And it is not the only one that has found a new balance between transition and profitability. While Timenergies clings to a hybrid strategy, its Anglo -Saxon rivals are also adjusting the course. BP, for example, has trimmed His green ambitions to focus again on hydrocarbons. Exxonmobil He has opted strong for carbon capture. Together, all of them seem to be converging in the same idea: crude has not yet said his last word. The paradox of the transition. In the decisive decade for climate action, refining recovery sounds almost to Anatema. Can the energy sector continue to win time with fossil fuels without losing the decarbonization train? This dynamic does not occur in a vacuum. As I know He explained The tariff war and the firmness of the OPEC+ to continue producing the barrels has caused a drop in oil prices, with the Brent and the WTI stabilized around 60 dollars a barrel. This scenario impacts directly on the refineries, which try to balance fossil profitability with the growing stark pressure. Image | Pexels Xataka | The US plan to reduce oil is about to derail what worked best in its economy

The US wants to build an unprecedented antimisile shield called “Golden Dome”. And Spacex has suitable technology

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The idea of ​​an antimile shield that protects the United States from enemy attacks is not even original. Already in the era reagan, The country fantasized with an initiative nicknamed “Star Wars” That never saw the light. Now, the Trump administration wants to dust off the project with technology of the 21st century and a more intimidating name: “Golden Dome” (the golden dome). With Spacex technology. A technological consortium headed by Spacex, the Aerospace Company of Elon Musk, leads the race to develop part of the Golden Dome, Publish Reuters. Its proposal consists of a constellation of between 400 and more than a thousand satellites dedicated to detecting enemy missiles, following its trajectory and determining if they suppose a threat to the territory of the United States. Other separate fleet of about 200 satellites (armed with missiles or lasers) would be responsible for intercepting missiles; Although the group led by Spacex would not be, according to Reuters, involved in the offensive part of the system. Old acquaintances. In addition to Spacex, two other technology companies are part of the initiative: Palantir Technologies and Anduril Industries. Palantir is a government software co -founded by Alex Karp and Peter Thiel, old acquaintances of Musk. Anduril specializes in military drones and Autonomous Defense Technologies; Its most famous founder is Palmer Lukey, the creator of the Virtual Virtual Rift helmets. All of them, very aligned entrepreneurs and Donald Trump’s millionaire donors. If you liked, subscribe. The approach proposed by Spacex, Palantir and Anduril has an unorthodox turn for a defense contract for this magnitude: a subscription model. Instead buy and own satellite infrastructure, the Pentagon would pay a fee to access its services. This model, always according to reuters, could expedite the implementation by dodging the conventional procurement protocols of the Pentagon, but would also tie the government to a supplier and limit its control over the development and future prices of technology. After the publication of Reuters, which generated comments on possible conflicts of interest and worse things, Elon Musk responded in his X profile: “This is not true”, without giving more details. From Iron Dome to Golden Dome. The inspiration in the name seems clear: the Israeli iron dome. But the differences also appear in sight: Israel is a small country, with short -range threats. The United States is a continental country exposed to attacks from multiple vectors and with new threats, as the hypersonic missiles developed by Russia and Chinawhose erratic trajectories and extreme speed challenge current systems. Replicating the iron dome on an American scale is technical and economically unfeasible. Hence, the alternative that right now has more ballots is a solution based on the Starlink satellite constellation, which would cost between 6,000 and 10,000 million dollars. More politics than defense, for now. Although Spacex and its technological partners seem to be in the lead, traditional defense giants such as Lockheed Martin, Northrop Grumman, RTX or Boeing are not far behind and also bid on the part of the cake. The Pentagon has received proposals from more than 180 companies. The big question is whether Golden Dome will really be a defensive revolution against real threats (such as hypersonic weapons or orbital bombing systems) or If it’s just an electoral promise closer to the science fiction of Star Wars than to a pragmatic military strategy. If something has taught us the current administration is that nothing they are going to do tomorrow is predictable. Images | Peter Thiel and Elon Musk (PayPal), Starlink Stelas (Lowell) In Xataka | Space energy never worked. A military escalation in orbit is making it come true

The “Handled PC” are living their golden age

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Yesterday was an exceptional day for nintenders. Nintendo Switch 2 It is official, a console that finally comes to compete with the best in the market, and that leaves Several errands to other companies. Switch’s particularity in front of his rivals remains his portability, and in this generation he is closer than ever to be The final console. However, although it seems that it has no rivals, the truth is that the “Handled PC”, or consoles that we can turn into both desktop and computers, are at their best. Asus Rog Ally X. The Rog Ally X of Asus It is literally a computer locked inside a console. A beast that was born in 2024 with an AMD Ryzen Z1 Extreme processor, 16 GB of RAM and 512 GB of internal storage and … a price of 799 euros. In hardware terms there is no comparison and, in software, here we talk about a console with Windows 11. There are no Nintendo games (at least officially), but it is a weight alternative. Asus Rog Ally, 7 -inch Fullhd screen, AMD Ryzen Z1 Extreme, 16 GB of RAM, 512 GB of storage and Windows 11. * Some price may have changed from the last review Steam Deck. Steam Deck It is one of the clear references within its segment, despite taking time in the market. A beast with Zen 2 processor, OLED screen in its latest generation, external connectivity up to 8K 60 fps and its own system: Steamos 3.0 (based on ARCH). This console is also around 700 euros, but is closer to a computer than a video game device. Valve Steam Deck SSD of 512 GB + 16 GB of RAM, 7 inches, 60 Hz, 1280 x 800 px, hand games console * Some price may have changed from the last review Lenovo Legion Go S. Recently we could try the Lenovo Legion Go Sa beast with Steamos and option to Windows. The tonic is similar to that of its rivals: AMD processor, a lot of storage, option to use desktop functions, etc. The price? Also more expensive than Switch 2, 630 euros for Windows version. Its “Sin S” version, the Lenovo Legion Go, is also available with even more radical specifications. Lenovo Legion Go – Gaming Portable console 8.8 “WQXGA (AMD Ryzen Z1 Extreme, 8C, 16GB RAM, 1 TB SSD, Integrated AMD graphics card, Windows 11) Black, Legion Coldfront cooling system * Some price may have changed from the last review MSI The Claw. MSI is known for manufacturing computers, but also knows how to make consoles with Windows 11. The Claw A1 follow the line of the other devices: PVP between 600 and 800 euros, in this case an Intel Core Ultra 7, and a lot of chicha under the hood. MSI Claw A1M – Full HD 7 “120Hz (Intel Core Ultra 7, 16GB RAM, 512GB SSD, Wi -Fi 7, Windows 11) * Some price may have changed from the last review All are missing something. Nintendo, everyone needs to be Nintendo consoles. The company has achieved something that plays in its favor: buyers who bet their consoles for the mere fact that consoles … are from Nintendo. A nostalgia fever, exclusive games only available on its platform and a different philosophy, one in which the graphics go to a secondary plane (not so much in this second generation) and the only thing that matters is the experience with the game itself. Image | Xataka In Xataka | Adult life has made me sitting to play is increasingly complicated. Until I bought a portable console

The intestine has a “golden rich zone.” And if we often default out of it you have to pay attention

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Making peanut is a intestine health thermometer. So much that in Australia they encourage employees do your things at work. It is a moment that We can take even to read or to do Infinite scroll on mobile (Even for Share the site in which we are making poop), but also one that we should pay more attention. The reason is that the time and frequency are details that say a lot about our long -term health. Cause or consequence? Throughout the years different investigations have been carried out on the importance of defecation as such, but also about the ideal time to do sothe frequency of the same and the shape, size and texture that They should have The Depositions. Studies have been carried out that linked the constipation with a higher risk of infections and diarrhea Chronicle with neurodegenerative diseases. However, these observations were made in subjects who already had some disease, so it had to be found out if the intestinal problem was a cause or the consequence. As science is not done alone, a team from Institute for Systems Biology He took the front to answer that question. The study. In it studyresearchers are Gibbons and Johannes Johnson-Martinez analyzed the clinical, genetic, microbiological and lifestyle variables of 1,400 healthy adults. Something that the subjects had to detail was the frequency of the depositions, which would be classified as follows: One or twice a week – constipation. Three to six times a week – Low frequency. One to three times a day – normal frequency. More than three times a day – Diarrhea. “Gold rich zone”. The researchers realized that the people who reported eating a diet rich in fiber, exercised regularly and had good hydration, had a good intestinal movement. In a display of scientific humor, they baptized this as “the golden rich zone”, which becomes a frequency of intestinal movement between one and two daily stories. That is the point where, according to researchers, the balance between microbiome and physiological markers is optimal. Therefore, the optimal frequency is between one and twice daily, but it is not always the case and, when there is an imbalance is when the problems begin inside. Ideal form of feces: Type 3 and 4 More serious than it seems. Johnson-Martinez comments that “if the feces remain too long in the intestine, microbes exhaust all available dietary fiber, something that normally ferment to produce short-chain fatty acids beneficial for health. If this occurs, the ecosystem changes and begins to ferment proteins, which generates several toxins that can reach the bloodstream.” These by-products of the fermentation of protein filtered to the bloodstream, such as the sulfate p-rresol and the Indexil Sulfate, pass to the kidneys, causing damage in case of constipation. If, on the contrary, diarrhea occurs, feces practically do not go through the intestine, causing clinical parameters related to liver damage. That is: with constipation, the kidneys suffer. With diarrhea, the liver. Chivato. Gibbons comments that chronic constipation, which we have just seen what effects they produce, has been associated with neurodegenerative disorders and the chronic progression of kidney diseases. What is missing is to define whether that anomaly in the intestinal movement is an early warning of a chronic disease or damage to the organs. Now, the study also explores how this frequency of the intestinal movement is also related to the Anxiety and depressionrelating mental health to deposits. The researchers comment that it has been possible to link the frequency of the depositions with all body systems and how is something that can be a risk factor in the Chronic disease development. His hope is that medicine be taken seriously to “optimize health and well -being, even healthy populations, based on the frequency of intestinal movement.” And some drawer is that, if we have no problem, we should not hold the desire or force it, because we reduce and artificially increase the time that the feces are in the intestine Study feces. There is an important detail that must be taken into account: to have a different frequency from that of one/twice daily can be normal. The problem is when it becomes chronic. That is when we should ask ourselves what is happening. There may be a health problem, but also that we have a low diet in fiber from fruit and vegetables. It is logical, but food and Our lifestyle It is something inseparable from our feces. In addition, throwing an eye from time to time is not a bad idea because it is a free intestinal health test. Also You can scan your poop with an app that analyzes it thanks to the AI. The time, matters. Being in the “golden rich zone” is relevant, but previous studies also explored the idea that the moment we make peanut is also. Studies prepared in 2020 and 2022 They related circadian rhythms to gastrointestinal activity. At night, intestinal activity decreases significantly, but during the day, especially after waking us or eating, there is greater mobility. An optimal moment is half an hour after awakening, since the colon is activated after nighttime rest, but defecating later of that moment does not imply that something goes wrong because there is some flexibility in the matter. Images | Cabot Health, Bristol StooS Chart, Sincelely media In Xataka | Everest has become a feces. Solution: That all mountaineers carry their own in bags

It is a golden opportunity for Samsung

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If there has been a company that has opted for AI over its rivals, that is Samsung. Last year, with the launch of The Galaxy S24 familythe brand first introduced what it considered a “Ai Phone”. A telephone whose focus, in addition to a first level hardware, was AI. He didn’t convince me. After months using this device on a day -to -day basis, I could not find the sweet point. As soon as I analyzed the Samsung Galaxy S25 Ultra I knew that something had changed. The AI ​​was not something passenger, I was just taking its initial steps. With One UI 7everything worked in a more mature way. So much that for the first time I was in mind that the phone had those functions and that it was worth using them. I have been able to talk about what Samsung’s vision is with AI, how consumers are using it in the real world, and what is the company’s future vision with David Alonso, Head of Mobile Business Iberia In Samsung Electronics. The AI ​​in the Samsung Galaxy: the reality of the claim In Samsung they know that it is not enough to have a frontline hardware to sell phones, it is necessary to differentiate. Although the entire high range is beginning to implement IA, the company has been a pioneer. The golden question is clear: How many users are using it and for what? David replies that, with the launch of the Galaxy S24 It was the first time that integrated functionalities were incorporated naturally and designed to use in a day -to -day basis. Regarding how many people they are using them, two data sources use: some come from their own use data and others are derived from a Market Study in IPSOS Collaboration. According to their results, more than 60% of Samsung users use AI functions (every week). The two most prominent have them well located: Circle to Search and everything related to the camera and image editing. An interesting point of debate between David and Xataka is given in If artificial intelligence is really the claim that promises to be. Annual sales data show us that the sale of smartphones still has a very marginal growth, although the consultants point year after year that, at some point, the AI ​​will be decisive for the boom of sales. Here David is clear: the Galaxy S24 family meant Samsung an increase in sales above 20% compared to the Galaxy S23, a significant fact regarding the market situation. Adding these sales figures to your use data, your conclusion is that AI is a reality of sale for new devices. “A very, very significant percentage of more than 50% of users are really saying that they provide value and that the user experience is really improving.” He also tells us that this market growth trend, which had been stagnant since 2021, is indicative of a trend change. What is happening in the smartphones market They sell more mobile, And more and more expensive. He Premium segment is triggereddespite the fact that the market is focusing on small improvements more than substantial changes. The smartphone industry is focusing on refine the hardware, and highlighting for the software. The dilemma? Nothing technically prevents a Galaxy S24 ultra executing the functions of an ultra S25. How do they fight against that dilemma that the main sales argument are functions that the previous model can enjoy? In Samsung they are clear that their strategy and philosophy is precisely that, not only giving these functionalities to users of new devices, but also users of previous models as well. On an exclusive level, at least for a while, the Ultra can enjoy and all their advances. David points out, in the same way, the changes at the hardware level (especially optimized for these devices, such as the Snapdragon 8 Elite) They also allow this implementation of Galaxy AI to work even better than on other devices. In Spain we are different, or so says the saying. So much so that while the phones of 1,000 euros shoot, mid -range phones also sweep sales. What differentiates a Spanish buyer compared to the rest of European consumers? The answer confirms the myth: “I believe that we do not stop having a market and similar customs but, on the other hand, we have detected that the increase in sales of this” Super Premium “range has been greater than in other parts of Europe.” He tells us that Spanish consumer is beginning to be more demanding. For gossip A little more, I ask David to chive What are the characteristics that most value and look for Spanish consumers When buying a smartphone. It tells us that it depends on the segment and type of user, but that the AI ​​has been (at least this last year) the most wanted and main driver for the purchase, at least in the case of Samsung. But, beyond AI, there are some characteristics that have been moving the phone industry for years and that are still there. The camera is most important for users, not only due to gross characteristics, but for postprocessing quality. Along with this, the battery life (not the milliamps hour). “It is not a matter of the more better, but that the more it lasts, the better.” Ecosystem and future Talking about Samsung is talking about an ultra galaxy s25. But it is also talking about a ring, a clock or a fridge. From Korea the message that comes to Europe is clear: all software will be called one UI, regardless of the operating system that is executed. Asked What to attend to this strategy And if I could generate some confusion, as long as my TV with One UI will run Tizen and my galaxy, Android. David responds, very reason and landing in the real world, that he and I know what we are talking about when we talk about Tizen, but that a standard client … Read more

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