This is the economy of the YouTube star

Jordi Wild is one of the most prominent content creators in Spanish speech. In the non -quantifiable part, your podcast ‘The Wild Project’ is tremendously influentialand generate millions of viewers and listen every month. However, there is not so much talk about the Jordi Wild entrepreneur, which has managed to build an authentic empire. Your figure It is not far from the controversy and the controversybut the numbers are indisputable: Jordi is doing well. An unstoppable ascent. The YouTuber and Podcasts created its YouTube channel ‘in 2013The Rincón de Giorgio‘, initially with a content very similar to that of others of his time: gameplaysreaction and parodies videos. But soon he cultivated it with a more personal content: current debates, criminal psychology … in 2020 he started with ‘The Wild Project’, which currently On YouTube It approaches the 7 million subscribers, and more than 95,000 in podimo. Its impact is reflected in the waves that it won last year and also in its accounts, deposited in the Mercantile Registry and have analyzed In digital economy. The numbers. In 2024, his company Project Entertainment reached a turnover of 2.4 million euros, which represents a growth of no less than 40% compared to 1.7 million 2023. Translation: benefits of 1.35 million, with an increase close to 20% compared to the previous year, where 1.1 million was reached. There is another way of saying it: Mercadona’s net benefit is 4%, Inditex’s 15%, Jordi Wild’s 56%. The comparison is unfair, of course: the business volume is neither remotely comparable and Jordi Wild has much more growth space than these consolidated companies, but the comparison makes sense in terms of business. And more numbers. Project Entertainment is in Manresa, and in 2024 he contributed 114,945 euros in taxes on benefits, approximately 8% of his profits before taxes. Of these benefits, Wild allocated 344,000 euros additional to voluntary reserves to strengthen heritage and withdrew 1,007 million in dividends, in compensation for his work. The company has a net assets of 1.9 million euros, with a short -term debt of 209,000 euros. Total assets reach 2.14 million euros, highlighting 1.7 million in cash and other liquid assets, along with 200,000 euros in financial investments. Where does that money come from? It is estimated that ‘The Wild Project’ generates monthly income of between 200,000 and 300,000 euros, equivalent to more than 8,000 euros per day. This project is one of your company’s main financial engines. Jordi Wild counted on The podcast ‘The Yellow Placita’ that “right now I have annual sponsorships (Thanks to those who) There may be months between 200,000 and 300,000 euros. (…) All this talking about ‘The Wild Project’, which has been catapulted economically because it is very well paid. “ Not everything is glory. Of course, not everything is profits in Jordi Wild’s emporium. There have been projects that They have not come forward and that he has had to freeze, as an idea for an indie horror video game whose development was arrested for a disagreement between him and the study that was programming him. Or the Dogfight Wild Tournament 3, the fighting tournament without rules that raised and cost about 800,000 euros, of which the youtuber recovered just over half for sales and sponsorships, thus registering The greatest economic loss of his career. In Xataka | Jpelirrojo and Soyunapringada have starred in some of the most notorious internet Broks. And they have started again

Jpelirrojo and Soyunapringada star again on the Internet of the week

When it seemed that his time of controversial stardom had passed, here we have it again: Jpelirrojo, One of the first youtubers In getting some notoriety with a nascent YouTube around the mid -two thousands, he is again In the eye of the hurricane. And has not disappointed. The one who was the black Beast of the Internet in Spanish returns, thanks to a few unfortunate statements and the resurrection of his BEEF with Esty Quesadato be the most hated internet (this week). Jpelirrojo Prime. He Jpelirrojo who obtained fame on the Internet for a few years ago is no longer that of now: he promoted his steps in the rap and the interpretationits main channel came to exceed one million subscribers, won the Google YouTube Nextup contest in 2011, opened channels dedicated to sport, challenges or even their personal life, since it was one of the first Influencers in visible your relationship with youtuber Roenlaredanticipating the gossip internet we have now. And, of course, he has never been alien to the controversies: he celebrated in 2016 the death of a bullfighter on Twitter (which It cost an advertising contract with Nestlé), did controversial statements and of misogynist dyes about feminism, makeup or Friendzonewas criticized for his opinions about politics and relationships, and also when he entered the market of the coaches with A course of doubtful quality about obtaining happiness. Enter Soyunapringada. The confrontation between Jpelirrojo and Esty Quesada is one of the most popular controversies in the world of Spanish youtubers and influencers. Quesada He criticized Jpelirrojo years agoaccusing him of being a “shit macho” and a “cancer for feminism”, especially because of the way he treated Roenlared. Quesada defined the relationship between the two of psychological abuse and this hatred reached its culmination in A few viodeos where youtuber He let all his bile out Against his enemy, in historical pieces of verbal poison in Spanish. But if this was years ago … Why have the flames of the conflict been revived? More controversial. Although this year Jpelirrojo has not been oblivious to controversies (in June he published a video Raising weights in the hospital room where his partner had just given birth, with the text “Without excuses”), none has been as much as Your participation in expected podcastwhere he confessed to having been unfaithful to Roenlaredwith whom he had a relationship of more than 12 years. He explained how this situation conditioned the rest of the years together, ensuring that he lived “canceled” and always “in debt” for that error. His statements have been specially criticized for presenting themselves as a victim despite having committed the initial infidelity, which generated Debates on responsibility and toxic relationships. The interview was also sown with Conflictive political opinionslike “the only nazi than the Nazi is the extreme left Woke Today in social networks. “or his revelation on the habit of recording all his conversations” by paranoia “. Esty, to the jugular. After five years without publishing on him, I am anapringing has unearthed the war ax and has taken advantage of the media intervention of Jpelirrojo for launch a new attack. Tacha to your recent statements of “circus” and ridicule your complaints. In fact, she was the main defender of the theory that excuses is victimized and uses to justify her behavior and past errors. Quesada has continued to remove the controversy and the incin that already has a jpelirrojo in social networks, to end up making it one of the most hated people of the moment. Jpelirrojo, in the center of the hurricane. It is no longer about having a controversial behavior or seeking with your statements to generate the hatred of your opponents: Jpelirrojo has ended up converting the CRINGE In full -time work. Establishing the grimo as one of the Fine Arts seems to be the purpose of someone who seems aware that he will not achieve notoriety for conventional channels, and force the opposition with videos that knows that they will be badly received, such as that of the hospital, or with necessarily confrontational statements, such as those of the podcast. Let’s not forget that Jpelirrojo comes from an internet era in which to release the most daring provocation was rewarded with visits, although there were punishments in the form of Canceled Contracts. But sensibilities have changed and that is why these types of profiles always have the complaint about the “cancellation culture“. However, the wheel continues to turn: while there is a jpelirrojo there will always be a sty cheese to stir about its sins, in a spiral of hatred and affronts that is the one that signs the most bronch and rough side of the Internet. Header | Expected podcasts In Xataka | Mrbeast wanted to discover the Mayan culture in a video with millions of visits: Mexico has threatened to sue him

star surgeons, 100,000 euros and rebuild your face without noticing

The premiere of the new film Put in my place again Not only has the nostalgia of those who grew up with the original comedy aroused. He has also brought with him a radical change in its protagonist: Lindsay Lohanwhich surprised with a bright, defined and rejuvenated appearance. In parallel, the matriarch of the Kardashian, Kris Jenner, revolutionized social networks By showing a smooth and tuned face that made it look for several decades younger, despite being about to turn 70. In the case of Jenner, the answer is surgical and has its own name: Steven Levine, one of the most prestigious surgeons in New York, specialized in deep flat lifting. Lohan, on the other hand, attributes his Glow up to a healthy diet, laser treatments and skin care routines. Two different paths to the same promise: eternal youth. The “Invisible Effect” surgery What in the eighties meant tense faces and artificial features, today is synonymous with undetectable results. The star technique is deep -plane lifting, which works in the superficial musculosurotic musculosurotic system layer (SMAs) and repositions block muscles and ligaments. Thus, the dreaded “wind tunnel effect” is avoided and a more natural and durable rejuvenation is achieved. In an extensive report for the Financial Times They have explained That the procedure can last between 10 and 15 years, and is usually combined with blepharoplasties, fat transfers, eyebrow and laser lifting such as fractional CO2 or Morpheus8. The trend is clear: that the scalpel is not noticed. The designer Marc Jacobs Publicly documented his surgery on Instagrambreaking with the secretism of the past. Today, the real luxury is that no one can guess what you have done. The eternal surgical youth is priced, and is not available to everyone. In Cosmopolitan magazine They have specified That a classic stretch can cost between 4,000 and 10,000 euros in Europe, while a deep lifting in New York starts at $ 45,000. Nevertheless, According to Financial Timesamong the most renowned celebrities, prices exceed six figures. So more than aesthetics, we are facing a status paradigm. As the psychotherapist Paul Hokemeyer has pointed out in The British environment: “Impeccable surgery is a status symbol that exceeds any birkin bag.” Having access to Levine or other star doctors implies belonging to the elite circle that “knows” and can pay. In fact, Wendy Lewis, consultant to the beauty industry, has warned that many patients assume that the more expensive, the better, although the reality is that it also works as a social brand: paying more means exhibiting it as a gesture of distinction. In this same line, New York Post has detailed The rise of “quiet luxury” procedures: discreet buttocks (“Midwest Bbl”), natural dental veneers or sinuses. It is the countercara of what the Kardashian did at the time: the aspirational is no longer the exaggerated volume, but the undetectable, which seems “natural” but costs six figures. Although surgery is not available to everyone, aspiration filters down. The same thing happened with Ozempic and other GLP-1 drugs: at first restricted to Hollywood, expensive and difficult to get, turned into a luxury symbol rather than in medical treatment. Over time they popularized, but maintain their aspirational aura: extreme thinness as a class trophy. Those who cannot afford Liftings then resort to more affordable, although harmful alternatives. In Tiktok, hashtags like #skinnytok They accumulate thousands of videos in which adolescents share extreme diets, excessive exercise routines and phrases of “thinspiration”. As We have detailed in Xatakajust eight minutes of exposure to this type of content are enough to increase anxiety and body dissatisfaction. The supposed “average complexion” – nor fat or skinny – also circulates as a new restrictive ideal, disguised as inclusiveness. The digital culture acts as well as the mirror of the surgical elite: while some are subjected to liftings of $ 100,000, the rest absorbs impossible standards and searches for drugs or viral challenges the promise of an unattainable luxury. As The Week has summarizedthe postitive body that proclaimed bodily diversity has become a distant memory: red carpets full of ultradelgated actresses, fashion campaigns denounced for showing “dangerously skinny” models, and the resurrection of Y2K aesthetics as the return of Victoria’s Secret parades. To all this equation could not miss the technology. Digital filters and artificial intelligence not only embellish, they also mold impossible standards. As the aesthetic Jonny Betteridge has pointed out In Financial Timesmany patients reach the operating room with an unusual reference: their own face, but filtered. The AI ​​multiplies this dynamic: offers oneself versions With perfect skin, defined jaw or sharp cheekbones. And those images circulate as new identity promises. The result is that surgeons face an emerging market: patients who want to translate the digital avatars they see on Instagram or Tiktok into flesh and blood. The double edge: always under trial The aesthetic pressure does not admit escape. According to has detailed The journalist Noemí López Trujillo in Newtral, aesthetics such as the “Clean Girl” or the “Make Up-No Make Up” function as impositions of female discretion: they celebrate a deeply artificial naturalness, which demands hours of cosmetic work and invisible surgeries. Thus is punished in double route: both women who “operate too much” and those who decide not to operate anything. Examples are left over. Pamela Anderson, Remember the sociologist Rhea Ashley Hushin in Newtralwas punished for making visible its implants and refusing to become “invisible” with age, a case of femmephobia. At the opposite end, Sarah Jessica Parker It has been insulted For showing wrinkles, as if “neglecting” it was also a sin. For directors such as Bonnie Hammer, the facial homogeneity of the young women operated and the rigidity of the greatest hinders even the casting of common papers. And Jamie Lee Curtis has denounced the horror of seeing women disfigured by The “cosmecéutic complex”. But what happens to men? The scrutiny is deeply unequal. In recent years, names such as Brad Pitt, Tom Cruise or Bradley Cooper have starred speculations about liftings and … Read more

This flying motorcycle that seems removed from ‘Star Wars’ reaches 200 km/Hy can already be purchased. The “can” go in quotes

Year 4 dby (after the battle of Yavin). The Galactic Empire invades the Endor Moon, home of the nice Ewok, and puts the at -st on the ground and the 74-Z sliding motorcycles. These flying motorcycles, piloted by explorers and very cool, all said, were not enough to prevent the rebel alliance from destroying the second star of death. However, his legacy seem to last to this day. The test? The Volonaut Airbike, a flying motorcycle of the most curious that can already be bought and that could pass perfectly through a means of transport of ‘Star Wars’. Volonaut? Maybe the name doesn’t tell you anything. Maybe that of its founder, Tomasz Patan, either. But if we talk about Jetson One Maybe the bell sounds. The Jetson One is a unipersonal evtol AKA an electric flying car that made a lot of noise a few years ago. Well Volonaut It’s like Jetson, but in motorcycle format. Patan is behind both companies and his proposal with the Volonaut Airbike is, at least, striking. Volonaut’s team took references to ‘Star Wars’ quite seriously | Image: Volonaut in X A flying motorcycle … According to Volonaut on its website, this “Supermoto for the Skies” is designed to transport a person (up to 95 kilos, by the way). Use a reaction engine capable of reaching 200 km/h, it has no rotating propellers and, according to the firm, is seven times lighter than a conventional motorcycle “thanks to the use of advanced carbon fiber materials, 3D printing and a minimalist approach.” … that little flies … Seeing it in motion is impressive and really remembers science fiction films. The problem is that its autonomy is quite scarce. The Volonaut Airbike uses diesel, biodiesel, jet-a1 or kerosene and is able to fly for only ten minutes. They have to be ten spectacular minutes, but only ten minutes. Positive part? Reposting is fast: less than a minute. … And what “can you” buy. The device has been developing for several years and has not been until now that it has been put up for sale. You still have to finish polishing, but you can book. How much? Here is the reason for the quotes. Image | Volonaut If there was someone interested in her, Today I would have to deposit 2,000 non -refundable dollars to reserve a hole. Then we would have to deposit $ 80,000, which guarantee the unit and confirm the buyer’s interest. Finally, once the motorcycle is ready, the buyer will have to put the remaining $ 798,000. Total cost: more than 700,000 euros to change, a price quite remote from the average pocket, but perhaps not so high for those who see in the Volonaut Airbike a whim like any other. And where where? In the United States a specific license is not necessary, since it enters within the category Ultralight of the FAA. Another different story would be to fly this vehicle in Spain, where it would be at least, A regulatory level challenge. Cover image | Volonaut In Xataka | Alef Aeronautics’s “flying car” can already fly: the only problem is that it has little car and much of Evtol

A garbage cube of 2,000 ago in Mallorca exposes the star product of Roman fast food: Zorzal’s skewer

The concept of “fast food“It is currently strongly associated with that of”junk food”. It usually involves a not very healthy dish due to the presence of processed foods. But fast food really exists For centuries And the Romans, of course, have something to say there. And a recent study puts on the table an important fast food industry in Roman times to northern Mallorca. The star dish? Singing birds. “Popina”Alejandro Valenzuela is a researcher at the Mediterranean Institute of Advanced Studies in Mallorca and the author of a Published article in the International Journal of Osteoarchaeology in which he details how in the Roman city of Pollentiahe Zorzal He was the protagonist of street food. Founded in the 123 AC to the north of Mallorca, Pollentia was an imperial city for the empire due to its location in the Mediterranean and its ports that They favored trade With the island. Today is an archaeological site in which we have a curious and small theater, but in its day it must have been a very busy city, a bustling shopping center in which food played an essential role. Inside the shops, were the ‘Popinae‘. These are small establishments where you could eat something fast and have a wine before following the way. They were focused on the lowest classes of Roman society. Searching in the garbage. This was something common in Roman cities due to their rhythm of life. In Herculano and Pompeii you can see some ruins in good condition of Themopoliumwhich are more like taverns for somewhat more wealthy people, but basically, in both cases there was a bar with amphorae to get some hot food, serve the client and that it followed on their way. An example of Thermopolium Valenzuela, what interested him was to know what was in those mud vessels, but to discover what the inhabitants who were walking for Pollentia had to look in their garbage. Near one of those popinas there was a septic tank of a few meters deep in which everything was thrown. Part of the garbage was ceramic, which has allowed to date the date of use of the well between 10 AC and 30 AD What else was there? A large number of mammalian bones, birds and fish. And the bones of the birds are the ones that caught their attention. Pollentia location in Mallorca in image A. in B, the location of the well. In C, the meters at which a greater concentration of bones were found Fast Food Bird. Although there were several species, such as chicken, the bones were mostly slut. They are small singing birds associated with the diet of the upper classes of the Roman empirebut here we are in a very different context: popular food at street level. The remains highlighted the skulls and sternons of those birds, which indicated one thing: the most juicy parts should be the ones that served in the popina. As with other birds, the extremities and the upper part of the chest are the most juicy, and Valenzuela estimates that removing that juicy meat allowed the food seller to cook those parts quickly to the grill or in oil to serve it quickly. It is a meat that hardly takes a few seconds to cook. The darker, the more presence of parts they found in the black well. Within the red perimeter, the most fleshy parts and their associated bones, little present in the well Seasonal. There is also the possibility that customers sit down and consume the zorzal in dishes, since ceramic remains could indicate that there was a dishes, but due to the size of the bite, Alejandro Comment In Live Science that, within the “context of street food, it is also plausible to serve in skewer to facilitate consumption.” In the end, except exceptions, food in ancient times was linked to seasons and the foal is a seasonal product that would have integrated well into a diet like that of Roman cities with others like domestic chicken either European rabbittwo species whose remains would also have served in this restaurant Fast food of Pollentia. But the most important thing is that this finding makes the belief that the Zorzal was a luxury bite for the Romans staggers because the Popinae They were not precisely the premises that most frequented the High classes. Images | Daniele Florio From Rome, Dion art In Xataka | The world ranking of ultraprocess food: the countries that most and less consume it worldwide

Celestis promised an unforgettable spatial tribute. A European capsule ended star with human remains inside

The idea is, at least, singular: send a small symbolic portion of the cremated remains or a person’s DNA to space. That a part of what was a human body experience zero gravity, go around the earth and become a relic for the family. A capsule that acts as a space urn. That’s how it is Earth Riseone of the services it offers Celestisan American company with more than 30 years of experience in this business that they define as “perseverance flights.” But this time not everything went as expected. On June 23, an Earth Rise mission transported 166 capsules with human remains and DNA samples. The take -off on board a Falcon 9 rocket of Spacex was successful. The capsule, developed by the European company The Exploration Companymanaged to enter orbit and completed two laps around the planet, fulfilling the planned flight profile. So far, everything went as planned. However, something failed during the reentry process. The NYX capsule, which had to return to the earth and deliver its individual modules to each family, He suffered an anomaly. The vehicle was lost shortly after starting its descent, and ended up crashing into the Pacific Ocean. With him, human remains and flight capsules also dispersed. “We believe we can’t recover anything,” He has recognized Celestis In a statement. The Celestis container with human remains that traveled inside the NYX capsule The origin of Celestis It goes back to 1992, when NASA included a sample of the remains of Gene Roddenberry, creator of ‘Star Trek’, in a mission of the Columbia ferry. Shortly after, Celestis collaborated with the agency to send remains of the Geologist Eugene Shoemaker to the moon, making him the first buried person there. Since then, they say, they have sent more than 1,200 capsules to space, aboard commercial releases, commemorating both known figures and anonymous citizens. They have several active services: suborbital flights that return to the earth, missions to the lunar orbit or even to the deep space. Earth Rise: A farewell with round trip ticket Celestis offers several types of commemorative spatial flights, but Earth Rise is the most economical and direct. For $ 3,495, the company launches a small capsule with cremated remains or DNA. After experiencing a few minutes in microgravity, the capsule returns to Earth and gives family members as a souvenir. It is a trajectory that seeks symbolism, not permanence. For those who look for something more ambitious, there are also other options: Earth Orbit: For $ 4,995, the capsules enter into terrestrial orbit and remain there until they resent and disintegrate in the atmosphere, “like a fleeting star.” Moon: For $ 12,995, the remains are sent to the lunar orbit or even land on the surface, “becoming a permanent tax on the moon.” Voyager: Also from $ 12,995, this service launches the capsules to the deep space, beyond the moon, in a trajectory without return. A European space capsule The capsule that transported the human remains on the Perseverance flight was not any space vehicle. Was NYXa prototype developed by The Exploration Company, a startup with presence in Germany, France and Italy that seeks to make a place in the new European space race. Its proposal is clear: create reusable, rechargeable capsules in orbit and compatible with any heavy pitcher in the world. The NYX capsule, prepared for its mission, at The Exploration Company facilities According to your websitethe company was founded in 2021 by Hélène Huby and a team of engineers with experience in large European programs such as Orion-Esm, Ariane or ATV. In just three years they have built two demonstrating capsules and have sold six missions. Its development rate has been unusually rapid for the sector. The flight Possible missionin which Celestis’s funeral capsules were traveling, it was the second demonstrator of the company. It was designed to perform a controlled reentry and recover the load after completing the mission. That was, in fact, one of his key technological promises: not only reach the space, but to return. And do it precisely. It was also the first time that a Private capsule of European origin offered that type of commercial service in collaboration with an American company as Celestis. The mission was an important step for The Exploration Company, which aspires to compete in the growing orbital transport market with its future NYX Earth capsule, designed to supply space stations in low orbit. The families expected to receive a capsule that had orbited the Earth, a symbolic and emotional tribute for those who decided to bet on this unique form of farewell. It was not possible. What remains is a story of ambition and failures. Touch to wait to know if Celestis will try again in the future. Images | Celestis/Exploration Company (1, 2, 3, 4) In Xataka | Taiwan believes having found the mythical planet 9 of the Solar System. Instead of looking for his light, he has been looking for his heat

Powder protein has become the star accessory of modern well -being. Nutritionists have something to say

There is a silent ritual that is repeated every afternoon in gyms. Sudaded hands open the backpack compartment, they take out a boat with bright letters – vain, chocolate, cookies & cream -, they pour it into a Shakerthey stir hard and drink almost devotion. It is the protein milkshake, faithful companion of those who seek performance, muscle or simply the feeling of having fulfilled. The scene has become as common as mid -morning coffee or avocado toast. The powdered protein has gone from the industrial sacks of bodybuilders to the shelves of the supermarket, to the shop of the purchase of office workers, students and parents in a hurry. His promise is tempting: strength, health, body. Its form, practical. But … Is it really necessary for everyone? Is it helping us or, without realizing it, we are becoming dependent on this sweet taste dust and fast promises? To understand it, we have spoken with three nutritionists who know their benefits well as their risks. Because behind each milkshake, there is more than protein: there are decisions, habits and sometimes, a desperate desire to control the body. Powder protein: Miracle tool? Saray López, Nutritionist and personal coach, has been decisive: “I am totally in favor of its use, except intolerances, because it has no contraindications and can help reach daily protein requirements.” Instead, Jesús Guardioladietitian-nutritionist, has offered a more nuanced vision: “If we carry a balanced diet, we will not need any type of protein supplement to meet our needs.” His approach focuses on preventing supplementation from replacing a real diet. For its part, Nuria Estevesclinical nutritionist, goes beyond the functional and enters the symbolic: “It is not a priority in our food as we are sometimes tried to sell.” For her, the problem is how it is positioned in the market: as a kind of mandatory superfood, when in reality its utility is limited and very contextual. Is it for everyone? The three experts have agreed that dust protein can be beneficial in certain clinical or personal contexts. Saray López has accurately detailed it: people with eating disorders, older adults with chewing difficulties, cancer patients or sarcopenia, people in the stage of muscle gain or even workers who eat in front of the computer. In addition, Guardiola has highlighted its value as a “motivator” post -entry: taking the shake as a small reward can help create adherence to training. Now, who should avoid them? The Esteves nutritionist is overwhelming: “It can be a risk in people who do not have a good relationship with food, or who use it as a complete food substitute. We no longer talk about health, but about anxiety, rigidity and fear.” For his part, Jesús Guardiola has added people with renal pathologies to the list, who must have strict control over their protein intake. The dependence of the supplements. According to Nuria Esteves, there is a growing trend towards the use of supplements as part of the “fitness pack”: “The idea has spread that without supplements we are not doing well. And that can feed the obsession with the perfect body.” Jesús Guardiola also perceives this agency in practice: “Many people prioritize the shake before real food. But if you don’t have a structured diet, taking a shake will not do anything.” For him, order matters: first food, then – if necessary – the supplement. More is not better. The rise of powdered protein consumption has brought with it a series of errors. One of the most common, according to the three experts, is to take more protein than necessary, under the false belief that the more consummated, the better the results will be. However, the body has an absorption limit, and excess – beyond not providing benefits – can move other important nutrients. For his part, Jesús Guardiola has pointed out an especially common error: to think that, because it is a “fitness” product, it does not fat. “People believe that a protein smoothie have no calories or have very few, and it is not. It is one more food and provides energy, like any other, ”he has warned. It is also frequent risk behavior ”. Are all proteins the same? Spoiler: no. Not all powder proteins work the same. Jesús Guardiola He has clarified that we must individualize: “You cannot recommend one for all. It depends on the person, their tolerance and the moment of the day.” López has recommended serum protein (Whey) if there are no intolerances, due to its most complete amino acid profile. Casein, slow absorption, can be useful before sleeping. And vegetable proteins, such as pea or rice, are good options for vegans, provided they are well formulated. Besides, Esteves He has added an essential criterion: bioavailability and digestive tolerance. It is not just about taking protein, but how it processes it and absorbs the body. And the label? If you are among the options to start taking it, the three have agreed that it is important to read before mixing. Search for complete proteins, verify the real proportion of protein (at least 70-80%), avoid excessive artificial sweeteners and make sure the brand is reliable. Saray López has alerted about a hoax that many brands use: “Some trapped the aminogram by adding loose amino acids to lower the cost. That increases the nitrogen value, but not its nutritional value.” Neither bad nor miraculous. Nor is it essential. It can be useful if used with criteria, but does not replace a varied, adapted and healthy diet. As Nuria Esteves summarized: “The focus should always go towards a diet that respects and adapts to the context of each person.” Image | Pixahive Xataka | The “natural” alternative to Ozempic sounds very good and much cheaper than the medicine. The problem is to take it seriously

I have taken less than a week to deactivate the star function of iOS 26. The filter called is to kill flies to guns

I’ve been from the night of the WWDC 25held on June 9 using the beta of iOS 26. This is the largest redesign of the Apple operating system in years, and the first real approach to how the company will implement its local artificial intelligence in native applications. One of the most commented functions was that of Anti spam protection. A system that comes to rival some already existing, like Google’sbut in a more aggressive and less intelligent way. So much so that I had to deactivate it just a week later. How the Apple filter works. Within the Apple Telephone App, from iOS 26, there are new ways to filter unknown numbers. Filter incoming calls: the incoming calls of unknown numbers are filtered. Whoever makes the call has to identify and, once we have that information, we can choose to pick up or not. Send all calls from unknown numbers to the voice mailbox. Automatically silence all calls of unknown numbers. The second and third option are quite aggressive (in addition to the second one was already present in previous versions of iOS). The great novelty is in How Apple Applies Ia Upon receiving calls, since it is Siri who attends the person, not us. The first day, the first notice. I receive many calls a week, more than I would like. Mainly, of messaging companies that contact me to know if I am at home. I analyze smartphones in Xataka and the different parcel companies call practically daily. From numbers that I don’t have saved, of course. It soon realized that they were calling me from a parcel company, and the delivery man was not answering the questions of Siri. How do I know? For how this new feature works. Thanks, don’t hang up. When someone with an unknown number calls us, Siri asks him to identify and explain the reason for the call. It is not necessary to be too explicit: it is enough to say “I am Ricardo, it is important.” But here there are two issues. The first is that the iPhone notifies discreetly when the filter is active, with a minimum vibration that we will not notice. The second is that, if the person does not identify, the phone does not start sounding until 20 seconds. A filter that does not filter so much. Yeah The call is urgentit is more than likely to hang. It is just what happened to me this week, both with the deliveries and with a call that I received from my health center. After a robot (Siri) ask you what you want, if you are not willing (or you cannot) answer at that time the question, it is difficult to be 20 seconds waiting for the phone to begin to sound to the other person. I saw perfectly how the delivery man hung before he started sounding and, after asking him (I had to call him later), he told me that he did not know if it was some type of fraud. Normalize that Siri takes it. It will not be easy to normalize that Siri takes the phone. It would be necessary for practically all Apple users to activate this function, and that users understand that every time you call an iPhone, you have to go through Siri. The most important factor of the urgent call is also lost: immediacy. A accident cases in which they call you with unknown numbers, medical consultations … No one likes calls of unknown numbers, but filtering them all, regardless of whether they have advertising purposes or not, is to kill flies to cannon. Google makes it much better. Google Filter suspicious calls of fraud or spam has been filtering years indicating precisely that the calls are spam. If we call us a number for commercial or fraudulent purposes, Google uses its AI model to analyze in the cloud where that number comes from. In the event that we are not clear who calls us, we have nothing but to filter so that the Google assistant does exactly the same thing that Apple does: ask the interlocutor who he is and the reason for his call. It is a practically infallible filter for commercial and fraudulent calls but in which at all times we are finding out whether or not they call us. Image | Xataka and Xataka Android In Xataka | What is the Robinson list and how to sign up for it to avoid unwanted advertising

This Star Wars fans website seems totally harmless. Actually it is part of a CIA network to recruit spies

In 2010, the Star Wars website – Beyond the Unknown, which was in the Starwarsweb.net domain, was pure Internet fan of the time. Hórrido design for current standards, visual chaos and very biased content towards the point of view of the fans … at the time. That is, perhaps something naive for current criteria. However, after it an operation orchestrated by the CIA was hidden to communicate with its agents. An unusual purpose with the best possible cover. Force communication. The main purpose of StarWarsweb.net, which today directly redirects To the CIA websiteIt was covert communication with informants from other countries. But the Iranian authorities discovered, just over a decade ago, that the website was part of an entire network of CIA sites. The consequence of that discovery was a wave of deaths of informants of the CIA (approximately two dozen) in China in the early 2010s. Espionage network. The fan of security issues Ciro Santilli (Owner of a website that is also pure Feeling of the internet of the twentieth century), began to investigate in the case, among other things, for its interest in Chinese politics and for monitoring the operations of the CIA in countries such as yours, Brazil. He tried to find out what these camouflaged websites were and owned by the American Intelligence Agency, and It was he who reached the fan of Star Wars among othersand whose themes were from tributes to actors such as the American comedian Johnny Carson to meteorology or sports pages. They were in up to 29 different languages ​​and remained active between 2004 and 2013. The IP of the CIA. Santilli discovered which websites belonged to the CIA network, but the journalistic research that uncovered these activities gave rise to An Yahoo News 2018 article. Also, above all, to a 2022 reuters dossier entitled “American spies to use and throw“And that started from the deaths of the agents in Iran to get rid of the story. It is counted in the text, other CIA errors that compromised the coverings were the IP addresses of the siteswhich were sequential. Discovering one was possible to find other websites of the same network. Fans work. This is just an example of the multiple errors made by the CIA in the 885 web pages that made up the network, as he found out Another group of researchers After the Reuters investigation came to light. For example, these spoke of “outdated technology, even for their time”: the communication mechanisms between spies and the CIA were programmed in JavaScript or Flash, which offered very few security guarantees. And a pinch of extortion. However, the most scandalous case of the case is not, obviously, a ugly and outdated ‘Star Wars’ website, but the methods used by the CIA to recruit the spies explained by Reuters: “After an Iranian delivered a request (through the websites), diplomatic officials had instructions to examine whether their work history or their family ties could make them valuable. promising applicant could receive a phone call asking him to return to the consulate to answer more detailed questions. “ From there, the meetings became more and more demanding and “for when Iranian realized that he had given information to an intelligence agent, the involuntary informant had already revealed that they could lead to jail.” In Xataka | The CIA created decades ago the perfect guide to sabotage economies. Today is a lesson for any company

of television star to YouTuber entered into misfortune by animal abuse

For a while, Frank Cuesta, better known on his television journey as Frank de la Jungla, was one of the best known and loved television faces in the early last decade. When their programs stopped being issued, it was installed on the Internet, and from its animal sanctuary in Thailand, a drift that has culminated in a disastrous way began. It has been with audios that reveal a face as an animal abuse that has definitely put a public image that had been awakening doubts for years. Conflictive audios. Earlier this week some audios were leaked in which he referred to animals of the sanctuary aggressively (“we must have delicatas, which people like Suricatas whores.”), Among other animals that he acknowledged having bought for sale. I also talked about poisoning cats (“I’m going to make a mix of cat food with poison to eat the son of a bitch and burst inside. (…) If you have a cat, you keep it at home”) Already dogs (“I will put poison every fucking days until all the fucking dogs die (…) I will load them all”) that entered the sanctuary. The audios have been Filrated by his exsocio chi wildlifewith the purpose of uncovering little ethical behaviors of Cuesta. He also spread images in which the bad state in which animals such as pig or otter were seen, or told stories about the replacement of dead animals with similar ones to maintain the attention of their YouTube followers. The defense. His team has defended the audios talking about a passenger anger in the context of audios for a friend. Frank Cuesta has defended himself in a video in which he cries before the camera and that he has already retired from his networks stating that all he did was put laxative for dogs and cats not to approach the sanctuary. But as They have pointed out several of His criticsit is not only an improper behavior of an owner of an animal sanctuary, but also adds to a long trajectory of controversies and conflicts. The tip of the iceberg. The filtration of these audios is the last episode of the fall in disgrace of Cuesta in recent months, but it has not been the most serious event that has had to happen: it was recently bitten by a spit copperwhich put him on the verge of death. Before that, in 2024 He had suffered the onslaught of a deer that broke two ribs and contact with a poisonous frog. But his most controversial moments are those that imply problems with justice: he has to respond to Three demands of his ex -wife and was arrested by the Possession of protected animals. The Internet reaction. Frank Cuesta has established in recent years an active relationship with various youtubers and Influencersin order to get Collection for your sanctuary. Some of them have reacted to Frank Cuesta Audios: The Grefg has criticized it publicly And he has asked for explanations, while Plex has defended itstating that everything seen in videos is true. Other content creators, such as Rome Gallardo either Hetero white uncle They have also positioned themselves against Cuest Dalas Review. Success on television. The success came to Frank Cuesta after the program ‘Callejeros Travelers’ interviewed it for a delivery set in Thailand. His knowledge about reptiles gave him the opportunity to drive his own space, ‘Frank de la Jungla’. With him he obtained a wave, and continuity with the program ‘La Jungal at home’, shot this time in Spain. He would still make a third series with four, ‘Natural Frank’, before moving on to Discovery Max with ‘Wild Frank’, which he recorded 17 seasons. A presence on YouTube. Although Frank Cuesta has obtained his fame primarily from the almighty television, it has been with the YouTube accounts that he has managed since the late last decade where he has shaped a peculiar Fandom. The first construction of an animal shelter and after a Sanctuary away from Thailand For animals that do not belong to that same environment, it has kept their followers hooked on materials on animals, although it currently costs only the channel dedicated to the Libertad Sanctuary. The accounts of your channel. Frank Cuesta de YouTube channel has 4,150,000 subscribers. Virtually all its content is paid: direct, streamings and private webcams that reflect the day to day in the sanctuary. The controversy, without a doubt, It has fallen well In terms of figures: it is estimated that there could be 60,000 subscribers in the last month and a half, and with more than 12 million views of their videos at that same time, have entered between 3 and 16,000 euros for their videos in the last month. Political positions. Meanwhile, their political positions have been radicalized: He aligned with Vox In 2022, launching inconvenience statements, although later It was distanced from the game behind him Violent behavior of Ortega Smith. This positioning, which has intensified Over the yearsthe opposition of progressive sectors won him, also very critical of his peculiar way to face animal care. An uncertain end. All this (mainstream success, problematic channels on YouTube, radical political positioning, abundance scandals) are the ingredients of a cocktail that seems to have ended up exploding with the publication of the audios. It is significant that many of the creators of content that criticize him, as some of those mentioned above, usually invoice content aligned with conservative positions: they are the same as months ago they defended their content for that same reason. A true polvorín that still smooths: we will continue to talk about Frank de la Jungla. In Xataka | Disinformation circulates more freedom than ever on the Internet. Here are some technical tools to protect you

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