Beauty Archives - Page 5 of 6

The 9 sports that tone us the most and make us happier at the same time

January 24, 2025 by usatoday24

At this point, no one is going to deny that the positive effects that exercise on health, are indisputable. It is not an opinion, there is a whole physiological process that demonstrates it: When you exercise, serotonin and dopamine, the famous happiness hormones, are released. This decreases the cortisol, the stress hormone. And be careful, because playing sports can make you happier than being a millionaire. And yes, a study was also done to prove this claim. It was in 2018, around Yale and Oxford Universities. After analyzing data from more than a million Americans, they came to the conclusion that sport can make us happier than money. Now, let’s combine happiness with physical benefits. © sezane Researchers of the ORTurku Universityin Finland, determined to study everything on which our happiness depends, decided to analyze and find the sport that not only makes us happier, but also works best for us in terms of toning. And they found it: he high intensity training (HIIT). To reach this conclusion, they compared the endorphins present in the body after an hour of HIIT and discovered that those who had chosen this sport compared to others had many more happiness hormones in their blood. © Getty Images Not only the Danes were responsible for confirming it. Also Chinese researchers from the Shenzhen University They wanted to check it and, indeed, they confirmed the suspicion again. What’s more, They even saw how a high-intensity workout of just 10 minutes can increase happiness hormones in the blood and improve mood. This high intensity or resistance training is not only limited to HIIT sessions. We talk about resistance when we also talk about sports like runningcycling or swimming. Its benefits have not only been demonstrated physically, but also on a psychological level. These types of sports improve mental health and helps reduce problems such as depression or anxiety for precisely the same physiological reason: the release of serotonin. © Getty Images “When the muscles cry, the brain laughs.”“says German doctor and researcher Eckart von Hirschhausen, who explained in an article for the German magazine Stern that “If you run often, new brain cells even grow.” What sport should you choose then to tone up and, at the same time, be happier? You don’t have to learn new disciplines, because surely all of these sound familiar to you. swimming Swimming is a low-impact sport but also considered an endurance and strength sport by toning and working all muscle groups. The feeling of being in the water can be very relaxing and pleasant and this releases the famous endorphins. © Getty Images ride a bike Both outdoor cycling and on a stationary bike are great options for toning your legs and lower body. Boxing and martial arts These disciplines are not only excellent for toning the body through strength and endurance training, but they also offer significant emotional release. Hitting a bag or practicing combat techniques releases tension and encourages the production of endorphins. Running Running is an excellent cardiovascular exercise that strengthens leg muscles and improves endurance. It is widely related to the release of endorphins and even has its own name (known as the “runner’s high”). © Getty Images Dance Dance classes, whatever the style, are fun and energetic. In addition to toning the body, dancing improves coordination and balance, and is also an ideal sport to release endorphins and help lift your spirits. Yoga Although yoga is primarily known for its ability to improve flexibility and relaxation, certain practices, such as dynamic yoga or power yoga, can tone muscles. Additionally, the meditation and concentration practiced in yoga also releases endorphins and helps reduce stress. Hiking Walking through nature is not only a great exercise to tone your legs and core, but it has also been widely shown that contact with the natural environment increases the feeling of well-being. Outdoor activity, along with the release of endorphins, provides an emotional high. winter sports Skiing or snowboarding, winter sports, are not only exciting and adrenaline-pumping, but they also tone the legs and core. The fun associated with these sports, along with physical activity, causes a powerful release of endorphins. strength training Weight lifting and resistance training not only tone the body, but can also lead to a sense of accomplishment and well-being. Overcoming goals progressively can help improve self-confidence and enhance a positive state of mind.

the ‘chocolate cherry’ color and square nails are trending

January 24, 2025 by usatoday24

Jennifer Lopez, like kylie jennerhas confirmed the prediction of famous manicurist Gina Edwards: “square nails inspired by the 90s will set the trend this fall-winter,” she predicted. It seems that the elegant minimalism and unique details star in the season’s proposals, turning nails into a key accessory for any look. Jlo is clear about it and that is why she has opted for this design for the promotion of the new movie he stars in: Unstoppable. It is a long autobiographical story that tells the story of Anthony Robles, a wrestler who was born without a leg and overcame numerous obstacles to become a national wrestling champion. Jennifer Lopez plays Judy Robles, the wrestler’s mother. In full tour to publicize the filmJlo has also leaned towards the enamel that is in fashion: the cherry chocolatein which, by the way, we see her looking gorgeous. Jlo’s manicures become a trend It is not the first time that JLo confirms a manicure trend and makes it her own. This winter, according to Sofya Khasanova, co-owner of Siberia, there are four color ranges that will be in fashion. dark purple: Dark purple has established itself as one of the most popular colors of the season. This shade balances fun and sophistication, adapting to any occasion. With a pearl finish, purple is transformed into an even more luxurious and refined option. All shades of gray: gray tones have become a must of winter. From a single shade to mixtures of several shades, gray nails, especially with pearl finishesoffer an elegant manicure that is easy to combine with any style. Dark blue and green: For those looking for something different, dark shades of blue and green are ideal. These colors stand out for their sophistication and versatility, being perfect for short and long nails, square or round. classic red: Red, the timeless color par excellence, remains a safe and sophisticated choice. During winter 2025, darker tones dominate, providing an air of elegance and sophistication that never goes out of style. But JLo has gone one step further and has blended the first color with the last, also giving it a touch of brown, which is the quintessential fashion everything this season. © tombachik © Jlo Jennifer Lopez usually trusts the man who is also Selena Gomez’s manicuristTom Bachik. The singer usually maintains the length of her nails and always moves between reds, Bordeauxearth colors and the most neutral ones. It is the first time, however, that we see her look such long square nails. The also actress usually prefers more almond-shaped silhouettes But, like a good trend setter, this winter she prefers the fashionable way. © tombachik © tombachik © tombachik Another detail to take into account about JLo’s manicure is that rarely chooses nail arts striking. The businesswoman also prefers smooth enamels and usually chooses the classic finish: gloss. This year, however, the cat-eye effect, tortoiseshell and the snake effect are also going to be a trend. Do you dare with them or are you from JLo’s team and you stay with the most discreet version of fashion of the moment?

Beauty session with facial massages and pedicure

January 24, 2025 by usatoday24

At home Georgina Rodríguez They are all some Beauty Addict. It is usual to see the Spanish model making makeup sessions with their daughters, painting their nails, making all kinds of hairstyles or training together in the gymbut now we have also seen them sharing A spa session at home. Georgina has published several images in which it can be seen Eva and Alana Martinaseven yearsof the most nice playing with his little sister. © Georginagio Girls made Bella Esmeralda (2) A full service, starting with A relaxing facial treatment. The little girl in the family knocked on a chair resting her head in a comfortable pink silk cushion, and leaving all her face clear with a Barbie turban turting headband. As seen in the photos, Alana covered her with a blanket to be warm, just like professionals in beauty centers, while Eva made her a message carefully. © Georginagio The beauty session for Bella Esmeralda continued with a pedicure. It seems that the daughters of Cristiano and Georgina know very well how to do this ritual, since They didn’t miss detail: They made their sister put their feet in a bowl with water full of colored balls and took care of perfect nails. Meanwhile, the girl was very attentive to everything they did and looked at the happiest and most relaxed. © Georginagio In this funny game of games There was also time for Georginawhich published this photo on his social networks while Eva gave him a massage. The model, which was shown without filters or a drop of makeup, also carried a colored headband and covered with a blanket with bears print. © Georginagio Throughout these years, the daughters of the Spanish model and the Portuguese footballer have given us great mischief. They fascinate everything related to beauty and from very small they have tried their mother’s makeup, They have combed the same as her And, we have even seen Alana Martina, putting a wig and pink eye shadows to become georgine. “Alana’s occurrences lately: he gives him wigs, he loves makeup and loves to tune. She is very presumed, and see that it is difficult to be more flirtatious than me, but I think it will be“Georgina said in his reality. (Tagstotranslate) Georgina Rodriguez (T) Alana Martina (T) Beauty

These will be the 10 most requested haircuts in hair salons in 2025

January 24, 2025 by usatoday24

A well chosen haircut It can completely change the appearance of the wearer: from softening the features to reshaping them by hiding large foreheads, lengthening round faces, focusing attention on the eyes and many more benefits that are achieved with good use of the scissors and a custom color. That the look in question is fashionable is another advantage that adds modernity and freshness, and that is why we are going to present to you those that will be requested the most in hairdressers this 2025. The next step? Book an appointment at the salon with this list of trends and let the expert advise you to find the one that best suits you. Guaranteed success! The best thing is that we have also created a TEST that you will find at the end of the news To find out what your ideal cut would be for this season, answer our questions and discover your tailored look. Are you one of those who is always aware of trends, do you consider yourself conservative or do you always stay true to your style? 110 © Spotlight Launchmetrics ‘Short bob’ You are going to see that short hair is going to be very fashionable this year and one of the most stylish and flattering options is this version that the hair designer and Redken ambassador, Juandiegoteo: “It’s a haircut that resembles the famous carrébut much more flattering. When it reaches the jaw, it greatly highlights the features and, best of all, it looks good on all types of faces.” 210 © Spotlight Launchmetrics long ‘pixie’ For those who do not dare with the most minimalist version of pixieJuandiegoteo recommends this variant: “It is a very elegant haircut, perfect for those women who are looking for a radical cut and who want to highlight their features. The pixie long leaves more length at the top and sometimes on the sides.” He also points out that “in round faces it is better for the sides to be flattened and we concentrate the volume on the head so that the face is visually more elongated. Slanted bangs also greatly flatter this type of features. On long faces, always have bangs and long sides. In squares, volume at the crown and slanted bangs. 310 © hoskelsa ‘Butterfly cut’ The Redken ambassador describes it as a layered haircut: “The layers revolve around the face and usually also have long, thick bangs, which are combed open and can reach the jaw. This cut softens and harmonizes the features and usually greatly flatters oval, square and elongated faces. As for the number of layers, they are always personalized, but it usually takes between 2 and 6. It depends on the density and length of the hair. 410 © GTRES ‘Mixie Cut’ Although only among the most daring, the look that Rita Ora wore at the 2024 Fashion Awards is also going to sweep: “A fusion between mullet and the pixiethe ‘Mixie Cut’ is a cut that provides texture and dynamism”, reveal the experts from the Madrid salon Blow Dry Bar about the look that women with soul will choose punk. 510 © Spotlight Launchmetrics Layers It was one of the star trends throughout 2024 and in 2025 it is not going anywhere, as stated by Blow Dry Bar: “Layers are always a success for those who want freshness and volume in their hair. This cut rejuvenates and adds dynamism. Kaia Gerber has worn it recentlyshowing how a layered cut can be sophisticated and modern.” 610 © GTRES long bangs It is very fashionable and many celebrities they already released it this year with spectacular results: “The straight bangs provide a youthful touch and frame the face in an elegant way. Inspired by the 90s, this style is perfect for those looking for a subtle but impactful change. Taylor Swift wears it naturally, highlighting her facial features in his last public appearances”. 710 © Spotlight Launchmetrics Asymmetrical ‘Bob’ “It is a haircut that many have worn celebrities. “Victoria Bekcham when she moved to the US, the Kardashians, Jedet… It’s a very sexy look because it shows your neck and it looks good not only on 50-year-olds, but also on 20, 30, 40-year-old girls… It’s suitable for all ages.” , says Juandiegoteo about this trend that returns from the past and convinces with its freshness. 810 © Spotlight Launchmetrics ‘Long bob’ He hair designer also points out Valentina Zenere’s haircut as a trend: “It is one of the most popular and most flattering. The reason? Its versatility. It can be done with or without bangs, ultra-smooth as a board, curly… The only thing that all haircuts have styles in common is the length: it ‘stretches’ a little beyond the chin. 910 © Gtres ‘Blunt bob’ A straight and minimalist cut that highlights the features and stands out for being elegant and very sophisticated: “Currently, they wear it celebrities like Jessica Biel, who wears it with honey-colored highlights, Lucy Boynton, who has taken it to the next level with extra volume and a lot of texture and movement, or Kendall Jenner, who debuts with this cut and a beautiful new warm brown “explains Rosa Roselló, Druni training director. 1010 © GTRES Straight ‘Bob’ with waves Finally, according to Juandiegoteo, this is the rejuvenating look par excellence: “It is ultra flattering, since it styles a lot. I recommend it for hair that is thinner and that has been losing volume over the years. Of course, it is only suitable for those who are able to do their own waves if they don’t want to come to the hairdresser every 2 days.

Ariadne Artiles opens an album from her childhood to celebrate her birthday… and she was already pointing out ways as a model

January 24, 2025 by usatoday24

Ariadne Artiles is celebrating and has taken advantage this special day to share your most personal album of memories. “Walking through some of the best moments of my childhood, today I celebrate the 43rd birthday of the older girl that I am and I hope to continue being for the rest of my life,” she wrote on her social networks. “I grew up believing that I could solve all the world’s problems and, although maturity gives you a harsh blow of reality, I am glad to see that I’m still that girl who believes that nothing is impossiblethat everything can be achieved if one desires it intensely,” he confesses. © ariadneartiles © ariadneartiles The author of mother life He has sent a message full of meaning to all his followers encouraging them to create “the life you want and don’t let anyone tell you otherwise.” “And, above all, may we never stop being the children we were. Don’t let anything or anyone steal our hope,” writes the model in a post that has received countless beautiful messages. “Thank you for the congratulations and so many expressions of affection and to all of you who accompany me along the way, family, friends “Thank you, because you make me very happy”, concludes this text that has been accompanied by some of his favorite photos. © ariadneartiles © ariadneartiles Their first ‘posed’ When you see all these images, it is clear that Ariadne pointed out ways from a very young age. This is how she posed in front of the camera, exuding self-confidence and self-confidence both in a bikini and with the most striking outfits, like this pink outfit with white polka dot and ruffle pants. Who was going to tell this young girl that it would end? fulfilling your dream and becoming an important model who would work in numerous national and international campaigns. © ariadneartiles © ariadneartiles Unforgettable moments with his parents and sister It’s endearing how, looking back, Ariadne remembers some of the moments when she was happiest. And in many of them were, of course, their parents and his little sister, Aida. On many occasions, the top Canary Islander has dedicated precious words to her parents, ensuring that she is the daughter of “a wonderful father“and that he was lucky “to enjoy him in every way and to have him constantly present in my life.” © ariadneartiles About her mother, Ariadne always has words of admiration every time she congratulates her on her birthday. “Since this day there has been no one who has not felt you close, sometimes too close, but that’s how we mothers are… Thank you for so much. I have always chosen you as a travel companion. I could literally go with anyone, but you will always be my best plan. With you time flies,” he once wrote. © ariadneartiles Ariadne adores her sister, whom she affectionately refers to as “my first baby“. “Nothing made me more excited than having a little sister to take care of, pamper and protect. Today I see my daughter Ari with her sisters and it is the perfect reflection of all those years that we lived together, hand in hand, so many memories, so much to tell… Aidita, as we call her at home, was my glass baby, with porcelain skin and a doll’s face, but more trash and brute than any. “It took me half my life to understand that I was not their mother, but I found out and I had no choice but to take a step back because neither brothers nor children can be protected for life, you have to let them fly,” he reflected. © ariadneartiles Your family, your engine The model has had a very happy birthday both personally and professionally. Although she is a tireless worker, she has always been clear that her family is her top priority. For more than 14 years he has maintained a consolidated relationship with the businessman José María García Fraile, son of the legendary journalist José María Garcíawhich always tries to stay in the background away from the spotlight. © Getty Images Together they have formed a dream family with their three princesses: Ariwho came into the world on December 31, 2017, and the twins Mary and Julietwho were born on April 16, 2021. Last year, Ariadne talked about how she managed to live between Gran Canaria and Madrid and confessed that the most difficult thing about being a mother is making peace, although she recognized that she is truly privileged. “I have worked hard to achieve it and I am lucky that they have a great father. “I have given myself the gift of being able to have them with me as much as I want and not taking them to daycare or school out of necessity,” he said. © ariadneartiles Precisely in mother life She is open-hearted and honest about her daily life with her three daughters, acknowledging that “Being a mother is a roller coaster, but it is worth it again and again“. Her girls are her greatest joy and they always surprise her with their occurrences. © ariadneartiles The model has instilled in them her healthy lifestyle habits and his great passions since very little. She makes the most of every minute she spends with her daughters and it is common to see her doing some of your favorite family plans: painting, reading, doing yoga, cooking, playing on the beach…

12 beautiful and simple hairstyles with which to protect your hair on rainy days

January 24, 2025 by usatoday24

Rain can be our hair’s worst enemy, especially if we are prone to frizz. But don’t worry, there is the perfect solution for this problem. We present to you 12 super easy and quick hairstyleswhich you can do in the blink of an eye, with which protect your hair from humidity and look spectacular even on the rainiest days. From classic ponytails to simple hairstyles with different accessories, the styling possibilities are endless and suit everyone. fashionable haircuts. With the options that we will show you below, you can enjoy the rain without worrying about the frizz of your hair. You will discover that the rain can no longer be an obstacle to showing off impeccable and stylish hairstyles on the grayest days. 112 © Getty Images All kinds of pigtails Let’s start with the ponytail, a timeless classicit is an infallible option for any occasion. Whether high and polished, or low and casualthis style is perfect for keeping your hair at bay from the rain. Its versatility makes it A hairstyle that never goes out of style and adapts to any type of hair. Plus, it’s very easy to make and will only take you a few minutes. 212 © Getty Images ‘Wet look’ If you have a little more time to dedicate to your hairstyle, the wet effect or wet look It is an excellent option for rainy days. This style, in addition to providingr extra hold that will keep your hair in place and prevent the dreaded frizzwill give you a sophisticated and modern look. It is perfect for creating a polished and elegant lookideal for special occasions or simply to feel more confident. 312 © Getty Images Bun with clip Are you looking for a hairstyle that will get you out of any trouble in a matter of seconds? With a simple clip, you can collect your hair in an instant and get a casual and stylish look. This hairstyle is perfect for those days when you don’t have much timebut you want to look put together. In addition, it is ideal for keeping your hair under control on very rainy or windy days. 412 © Getty Images with a handkerchief Always carry a scarf in your bag. This small accessory can become your best ally on rainy days. With a simple gesture, you can cover your hair and protect it from humidityavoiding the frizz and keeping your hairstyle intact. Besides, will allow you to create original looks full of personalitywhether tied as a turban, as a headband or simply as a complement to your ponytail. 512 © Getty Images Special for curly hair If you have curly hair, you know how frustrating it can be to deal with. frizzespecially on rainy days. Therefore, a carefree bun can become your best ally to keep your curls at bay and look spectacular even on those days. This hairstyle not only will help you control frizzbut it will also give you a look chic and casual that will make you feel comfortable and safe. 612 © Getty Images Choose a braid Braids are another lifesaver on days when the weather is not good. Whether it is a classic, a herringbone, a French or a four-plythe options are endless. These hairstyles not only They protect your hair from humidity and frizzbut they also allow you to create varied and sophisticated looks. Choose the type of braid that you like the most and adapt your hairstyle to any occasion. 712 © Getty Images Semi-updo with bun The top part of our hair is usually the most affected by humidity and rainwhich causes annoying frizz. A semi-updo will allow you to keep the upper area of your hair under control and avoid the frizz. Gather the front and top of your hair into a small casual bun.leaving the rest of the hair loose. 812 © Getty Images Bubble ponytail If you have a special occasion and the weather is not good, the ponytail bubble It is the perfect solution. This hairstyle will give you a sophisticated and fun look.either at the same time. You can personalize it with colored bows, hairpins with rhinestones or gold accessories for an even more glamorous touch. A versatile option that you can adapt to any style and that will make you stand out. 912 © Getty Images Ribbons and headbands If you bother them baby hair They are your worst nightmare on rainy days, a hairband or headband can be your salvation. These accessories will not only help you keep your hair in place, but will also add a chic and sophisticated touch to your look. By gathering unruly strands around your face, you’ll prevent them from frizzing and give yourself a more polished and elegant look. 1012 © Getty Images ‘Clean look’ a bun clean lookwith its impeccable and long-lasting finish, is another solution for your hair on these types of days. This hairstyle, characterized by its polished and stylized appearance, ensures you an unmatched fixation that will last for hours and hours without moving. A look that not only protects you from frizz and humidity, but also gives you a sophisticated and elegant look, Perfect for everyday use or for a more special event. 1112 © Getty Images Fix your hair with clips If you prefer to wear your hair down, You will like the idea of using tweezers. You can create original and fun looks fixing strands strategically to avoid frizz. Play with different colors and textures of tweezers. Use just one for a subtle touch or several for a more striking effect. In addition to controlling your hair, these accessories will add a personal and modern touch to your hairstyle. 1212 © Getty Images Foam waves If what you want is to show off defined and long-lasting waves that resist humidityAfter showering, apply a generous amount of foam on your damp hair and dry with a diffuser. This method will help you enhance your natural curls or create soft, textured … Read more

Blanca Suárez uses Úrsula Corberó’s anti-aging treatment and works on the area of the face that ages the most at home

January 24, 2025 by usatoday24

Blanca Suarezwho we will be able to see again on the big screen this spring with the premiere of The trace of evila film directed by Manuel Ríos San Martín, has always defended natural and unfiltered beauty. In fact, he posts frequently on his social networks. photos without makeup in which we see her boasting a radiant face. © Getty Images The actress take good care of your skin and shares some of her beauty secrets with her virtual followers. He especially likes masksyes. Combine its use at home with cabin beauty treatments to show off a face that is always young and free of imperfections. © ursulolita © blanca_suarez Blanca Suárez and Úrsula Corberó connected by the treatment that is in fashion “Living exomada”Blanca Suárez wrote on social networks after having acquired the doctor Lidia Maroñas, founder and medical director of Clínica Oneskinmed (located in the heart of the Chamberí neighborhood, in Madrid) a exosome treatment. Úrsula Corberó, like Kim Kardashian, Kourtney, Sofía Vergara and Sarah Hyland, also uses this to show off radiant skin. This regenerative therapy, based on the action of stem cells, improves skin in an incredible way: unifies spots, illuminates, combats expression wrinkles and firmness. This is explained by Elizabeth Álvarez, founder of Inout, the beauty center that Corberó chooses, precisely. Elizabeth tells us that It has been investigated since the 80s of the last century. at a regenerative level, but it is now when it is incorporated into skin aging procedures. Exosomes contain genetic material, proteins and growth factors, among other substances. They are capable of stimulate collagen and elastinhydrate, repair DNA damage, protect from oxidative stress, improve skin texture, reduce spots and treat dermatitis or psoriasis. Next to nothing! In Spain, to date, Only those of plant origin and topical origin are authorizedalthough it is expected that they can be injected in the near future. At the moment, on a topical level, they leave wonderful results and you just have to see it on the faces of Úrsula and Blanca. The second, furthermore, work on an important area of the face at home that It is worth taking care of to show off an always young face.. © blanca_suarez The area of the face that, like Blanca Suárez, you should work on Although also resort to clay and gel masksthe Madrid have recently worn a face veil that specifically affects the so-called nasolabial fold. We call the nasolabial fold the line that extends across the cheekbones, cheeks and around the mouth; a line that becomes accentuated with the passage of time. © blanca_suarez © blanca_suarez Dr. Carlos Gómez, a specialist in aesthetic medicine, assures that “we are used to referring to the nasolabial fold in general, but this unsightly problem is the sum of the appearance of three very marked lines: the nasolacrimal, nasolabial and labiomental or mental lines. puppet and that they are a product of facial sagging process that happens over the years, as well as the bone and fat loss in the cheekbone area“. Therefore, although Using the so-called nasolabial patches like those from Blanca Suárez can help you a lot, it is essential to also work the cheekbones. In this sense, the doctor is clear: “Anatomically, The nasolabial fold is formed as a result of loss of bone and fat structure of the entire cheekbone regiontherefore, returning the lost volume to that structure and stimulating again the collagen and elastin formation allows us to reverse the nasolabial fold from the origin and the rest signs of aging tensing upwards”. © Getty Images How can we prevent it from being marked more? To work the cheekbones, we can not only resort to hyaluronic acid in aesthetic medicine, allowing ourselves to be advised by professionals, but we can also use other methods such as yoga and facial gymnastics. The facial gym firm Work Your Face offers its own method based on manual massages, called Workouts, aimed at train facial muscles in the same way that pursues fitness body, working each muscle correctly and in depth until it is strengthened. A few more minutes of reinforcement can be added to these workouts depending on each case, either due to skin needs or to work on specific areas such as the neck, shoulders or neckline, or the nasolabial fold. © Getty Images The best solution and some recommended products It must be taken into account that, as stated by Dr. Guillermo Llopis, from Clínica Ferraro, “there is no conclusive scientific evidence that supports the benefits of facial yoga to define the face.” Yes they can help us tone certain muscles But we will perceive the real difference when we work on all levels: bone, muscle and skin. “As There are many factors that influence agingwe work on different levels, both the bone, the superficial fatty compartments and the outermost part of the skin,” explains Dr. Llopis. As always, the best thing is a 360 approach and keep in mind that the foundation on which doctors and experts work is laid by oneself. That is why physical exercise to maintain good bone and muscle health, as well as diet, home treatments and a good self-care routine, are crucial. According to pharmacist Marta Munar, from G19, active ingredients such as retinol, glycolic acid or peptides are capable of inducing the synthesis of collagen and elastin and to combat the results of its degradation. Others like him hyaluronic acid They are capable of retaining water to fill wrinkles and reduce expression lines. He also tells us that the vitamin C It acts preventively due to its antioxidant action that stops the degradation of the two supporting proteins. In line with this, we show you some products that can help you. Signing laugh line mask, by Croma The Croma firming mask for expression lines is enriched with hyaluronic acid to intensely hydrate and soothe the skin of the nasolabial folds. Carefully selected ingredients include palmitoyl hexapeptide, a biomimetic peptide that provides a firming effect and smoothes … Read more

11 new ‘good-looking effect’ makeup that simulate 8 hours of sleep

January 24, 2025 by usatoday24

Used well, makeup acts as a kind of magic wand capable of blur dark circlesmultiply the luminosity, enlarge the eyes and a thousand and one transformations to the consumer’s taste for which great knowledge is normally not required: with a natural finish base that unifies the skin tone well, for example, they are erased in less than two minutes the hours without sleeping, yes, after achieving this perfect canvas you have to restore dimension to the face with the touch of rejuvenating blush or the mascara that opens the look. A quick and universally flattering step by step for which we propose 11 tailored products with anti-fatigue benefits and very easy to use. Easy Blur Natural Airbrush Foundation, by Huda Beauty It has been one of the most viral makeup bases in recent months and its “blurring effect” on imperfections together with a buildable medium coverage and a feeling of absolute lightness on the skin are the keys to its success. A product that achieves a perfect canvas in less than a minute and that lasts intact for 12 hours; In addition, it provides care through 1.5% niacinamide that smoothes and reduces the appearance of pores. Finally, it has a wide range of shades, 29 in total, among which to find the perfect one. Price: 39 euros (available at Sephora). Illuminant Surrealskin™ Concealer, by Makeup by Mario The influencers They not only use the concealer to camouflage dark circles, but as the best anti-fatigue ally that illuminates strategic areas of the face such as the corners of the tear duct, the chin or the nasolabial fold. This one in particular is a virtual favorite for its contribution of luminosity, its power to camouflage signs of fatigue and a blurring effect on imperfections that make it a favorite for night owls. It also offers long life and resistance to wrinkles. Price: 32.99 euros (available at Sephora). Tititint, by Vivienne Sabó. Price: 6.35 euros (available in Primor). Icy Nude PH Face Gloss, by Huda Beauty. Price: 33 euros (available in Spehora). Luminous blush The liquid or creamy formulas are perfect for restoring color to the face with a finish full of freshness and we offer you two novelties: the inks that can also be used on the lips of Vivienne Sabó, available in 8 different shades, very easy to blend with the fingertips and with a moisturizing effect; and the face gloss by Huda Beauty, which reacts with the skin’s pH to create a tailored, diamond-bright blush thanks to its illuminating pearls that burst with pink and violet pigments. Sun-Kissed Illuminating Bronzer Gel, by Clinique The quick and easy trick with which to extend your summer color throughout the year is tanning formulas like this oil-free gel that provides immediate warmth to the skin. The best thing is that it can be mixed with moisturizing cream to achieve an effect sun kissed globally, as a primer or in strategic areas with the help of a brush such as the cheek bone, the jaw or forehead line, the center of the nose… Of course, the brand warns that you have to wash your hands when finishing or you just have to add a little more product if you want to intensify the effect. Price: 39.50 euros. Mini Mix Palette, from Sephora Collection The look is probably the biggest victim on tired days and the good news is that with a couple of makeup tricks you can hide its effects. A palette in “mini” and neutral format like this one is the ideal ally because it has tones that add depth to the feature naturally and without major complications: if applied with a brush to the hollow of the eyelids, an earthy brown on the crease of the Be careful, the swelling is hidden instantly; You can also intensify the look with another darker color in the outer corner. Price: 10 euros (available at Sephora). Vertigo Lift, by Armani Beauty A step that changes everything, especially when they have not slept enough hours. A good mascara helps open the eye, enlarge it and intensify the color of the iris. The new Armani Beauty formula also increases length by 70%, provides volume without clumps and a spectacular application and finish thanks to its brush Infinity Loop Brush. Furthermore, it contains the Lash Extend Complex based on soft agents and lighter waxes with which it remains comfortable and silky during its 24-hour duration. Price: 44 euros (available at El Corte Inglés and other usual points of the firm). You Mist, by Fenty Beauty The finishing touch of any look should be a spray that sets it for hours and the novelty of Rihanna’s brand not only achieves this, it also improves the finish throughout the day through a formula with wild thyme extract, famous for its antioxidant, moisturizing and softening properties; or his InvisiFlex Protective Shieldwhich forms a durable and flexible film on the surface to extend its life and protect against external aggressors. Price: 29.90 euros (available at Sephora). Hollywood Tripeptide Lip Treatment, by Simon Ourian MD Price: 42 euros (brand website available). Rouge Coco Baume, by Chanel. Price: 45 euros. Careful and glossy lips Tiredness is usually accompanied by dehydration and lip balms revitalize the feature with a result that is as flattering as it is comfortable. Dermatologist to the stars, Dr. Simon Ourianhas launched the Hollywood Tripeptide Lip Treatment Based on advanced peptides, hyaluronic acid, ceramide complex, essential fatty acids, plant extracts and botanical enhancers, a powerful plumping and rejuvenating treatment that also has a refreshing touch of menthol and menthyl lactate. From Chanel we are left with their iconic balms in the new spring colors and with an enhanced shine that conditions and provides sublime luminosity; cares thanks to its Hydraboost complex, nourishing shea butter and oleoactive rich in omega 9; and provides a beautiful veil of color. Nail polishes from the winter collection, from Masglo The last step with which to convey a rested and groomed look is to have … Read more

the benefits of polyglutamic acid, the trendy ingredient of the year

January 24, 2025 by usatoday24

Well, it turns out that that asset is polyglutamic acid and we’ve contacted the experts to tell you about it all kinds of details. © josefinehj Polyglutamic acid: everything you need to know Nuria Aluart, founder of the store on-line of signature cosmetics Mumona.com, ensures that the skin care is constantly evolving thanks to advances in science and technology. “Every year, they are different the assets that gain prominence to revitalize, protect and transform the skin,” she tells us. This 2025, according to the expert, We are going to hear a lot about polyglutamic acid as a more effective moisturizing active ingredient than hyaluronic acid. © vanessahudgens Nuria explains that this ingredient “It has a moisture retention capacity greater than that of hyaluronic acid“. “It is capable of retaining up to 5,000 times its weight in water,” he specifies. “This translates into intense hydration and the skin does not suffer from transepidermal water loss, getting much juicier skin”he adds. Thanks to the above, polyglutamic acid strengthens the barrier functionprotecting the skin from damage caused by external factorswhich at the same time improves the skin firmness and elasticity. Furthermore, “thanks to this ingredient, cell regeneration is promoted, thus eliminating dead cells and revealing fresher, more radiant and renewed skin,” says Nuria. © rhode The acid of the moment in 8 keys The experts at Glow Recipe, a brand inspired by korean skin care philosophies which has many innovative formulas that combine fruits rich in antioxidants with mild active ingredients, they have summarized the secrets of this new fashionable ingredient in eight key points. It is obtained from soybeans and it is a polymer of amino acids that is created when different glutamic acid molecules join together. It may appear in the INCI of your cosmetics under its English acronym PGA and for more than 80 years it has been used as an ingredient in products designed to accelerate wound healing. is able to retain up to 5,000 times its weight in water. Unlike hyaluronic acid, which has different molecular weights, glutamic acid is made up of larger moleculeswhich do not penetrate the inside of the skin but form a film that retains water inside. Forms a perfect team with hyaluronic acid and together they are unbeatable when it comes to hydrating the skin since one acts inside and the other on the surface. Has preventive action. This is due to its ability to inhibit the enzyme hyaluronidase, which breaks down the skin’s natural hyaluronic acid over the years. Beyond its great moisturizing effectpolyglutamic acid plumps the skin, increases elasticity, reduces pore size, smoothes wrinkles and increases luminosity. For all skin types. This acid It has no restrictions on use and is suitable for even the most sensitive skin.. In addition, it calms the epidermis stressed by environmental factors. Furthermore, remember that combining hyaluronic and polyglutamic acid is the perfect recipe to restore hydration and juiciness to the skin. We show you three products that contain this ingredient and that are worth incorporating into your facial care routine. © Glow Recipe Plum plum hyaluronic cream, from Glow Recipe With an addictive whipped gel-cream texture, it is a ‘gift’ for dehydrated and stressed skin with the arrival of the first cold weather. Not only does it intensely hydrate at all levels. This complete treatment balances the skin, providing luminosity and juiciness that is maintained throughout the day. In the medium term, firms the skin and fills wrinkles. It turns out perfect for oily and combination skinas it balances excess sebum and promotes the microbiome. Price: 38.99 euros. © Mumona Hydra Défense Le Sérum, by Scens The Hydra Défense Le Sérum de Scens, in addition to containing polyglutamic acid, is enriched with hyaluronic acid, organic aloe vera, niacinamide, panthenol and red algae extract. The sum of all the benefits of polyglutamic acid gives this treatment some anti-aging properties excellent, thus making its formula achieve a smoother skin, reducing wrinkles and fine lines. Price: 63 euros. © Charlotte Tilbury Charlotte’s Magic Serum Crystal Elixir, by Charlotte Tilbury Awaken your skin’s potential with the power of super-effective ingredients, like replexium for younger-looking skin; golden Vitamin C for a brighter complexion; and polyglutamic acid for skin care that is four times more hydrating than hyaluronic acid. Price: 79 euros.

Vanesa Lorenzo shows her scars and sends an important message

January 24, 2025 by usatoday24

He kintsugi It is the Japanese art of reassembling broken pieces of ceramic with gold, leaving a kind of special scars visible. It is based on the idea that, accept defects and imperfectionsyou can create an even stronger and more beautiful work of art. Vanessa Lorenzo defend this idea. The model, as others have done before celebrities, has shown his scars on social networks and has launched an important message of beauty. © vanesalorenzo_ Vanesa Lorenzo has shown, as she did a few days ago, that she also Nelly Furtado when publishing a photo in a bikini in front of the mirrorwhich is proud of her body. We all have flaws and it is up to us to learn to embrace them. Is the important statement body positive which, fortunately, are defended, more and more frequently, by many stars around the world. The mannequin has shared two snapshots in which she shows her legs naked and He surrounds the scar on his left hip with his hands.. The model looks, by the way, a manicure in a navy blue that moves away from the reds, brown and burgundy that are trendy, but that greatly favors short nails during the winter months and combines with absolutely all the pieces in your wardrobe. © vanesalorenzo_ What happened to Vanesa Lorenzo? Vanesa Lorenzo’s scar is the result of a surgery that was performed due to an accident that he had during his youth. The content creator too he broke his femur. This is what she herself has told, through the comment box of the image on social networks, to one of her virtual followers, who asked her with interest because she, as she stated, has exactly the same brand. © vanesalorenzo_ Carles Puyol’s wife He has accompanied the images of his scar with an important message. It’s about the poem The scarsby Piedad Bonet, and it says like this: “There is no scar, no matter how brutal it may seem, that does not contain beauty. A specific story is told in it, some pain. But also its end. The scars, then, are the seams of the memory, an imperfect finish that heals us by damaging us. The way that time finds so that we never forget the wounds. A follower has completed the poem with a phrase from another poet, Rumi in this case, which reads: “the scar is where the light penetrates you”. Another message loaded with meaning that gives meaning to many things and, above all, as happens when things celebrities They upload photos without makeup, it shows us that true beauty does not understand filters because it has more to do with the naturalness of being yourself.

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