What did Nietzsche mean by “we contradict an opinion when in reality what we find unpleasant is the tone”

I’m not sure how to write this so as not to be unpleasant, but Nietzsche was right. Yeah, he had a weird mustachehe was loaded with opium and loved to take long walks in the Alps; but he was right. At least when it comes to one of his most apparently innocuous, but most radical ideas: that it often doesn’t matter if someone is right or wrong, that we make the decision to agree with them beforehand, that what matters most to us is the tone, the forms. The rest, although it doesn’t hurt to admit it, doesn’t matter. 150 years after Nietzsche, cognitive science has proven him right. What did Nietzsche mean…? In 1878, in the midst of a break with Wagner and Schopenhauer, Friedrich Nietzsche published ‘Human, too human‘. It was his first book of aphorisms and in it he abandons romantic aesthetics and sets out to find a new way of observing the world. In that book, the Austrian philosopher makes a complete x-ray of the psychological junk of human beings. “Opinions are born from passions,” he says in aphorism 637. “Convictions are more dangerous enemies of the truth than lies,” he writes in 483. But the one that interests us is 303. Where Nietzsche discovered confirmation bias. “Often, we contradict an opinion when in reality what we find unpleasant is only the tone in which it was expressed,” says that aphorism. And that sounds a lot like what modern cognitive science calls ‘confirmation bias‘: the tendency to search for, interpret and remember information in such a way that pre-existing beliefs, expectations or hypotheses are reinforced. First we form an idea from the tone of the person speaking to us and then we justify it. Simple, clean and perfectly confirmed by the evidence. Ultimately, what Nietzsche did is anticipate many of the ideas that Kahneman and Tversky They earned him the Nobel Prize. But that matters little, what matters is what we can learn. And, under that sullen and savage reputation, Nietzsche has a lot of useful ideas. This intuition, without going any further, has a direct and everyday application: when someone addresses us with a tone that we perceive as aggressive, condescending or arrogant, our brain activates defense mechanisms that prevent us from rationally processing the content. We do not evaluate what they tell us, we evaluate how they tell us. Reactanceconfirmation bias and post-hoc rationalization: the perfect combo to act automatically without paying attention to reasons or consequences. In the same way, Nietzschenian reflection helps us think about how we address others. And that is worth it. Image | Xataka In Xataka | “A place of joy with pain”: the phrase that summarizes the Aztec philosophy to be happier in this life

chatbots believe that “rectal garlic” cures if you use a clinical tone

It is increasingly common to turn to AI for any question we have, even when it is medical typelike we have a belly or foot pain. And the answer it gives is almost always trusted because it is an AI, and it seems that its word it is the absolute truth. But the reality is different, since a couple of studies have shown that current AI suffers from serious authority bias. What does it mean? Simply put, science has determined that if you present the AI ​​with a medical myth using clinical jargon, there is almost a 50% chance that it will prove you right. And that includes even inserting garlic into the rectum. How to do it. a great study published in The Lancet has set off alarms in the medical and technological community. Its objective was none other than to introduce more than a million prompts to up to 20 of the leading AI models on the market. And here what has been seen is that AI does not mainly evaluate the veracity of the information, but rather the format in which it is presented to them. The keys. To ‘strain’ a myth like this, the secret seems to be in how we tell it. In this way, if the AI ​​is presented with a health hoax taken from social networks with non-technical language, it immediately activates its security filters and rejects the claims made and completely discards that, for example, putting garlic up the anus improves health. But this changes completely when these same myths are camouflaged within a medical format, as if it were the hospital discharge report. Here the AIs accepted and repeated the falsehoods in 46% of cases. That is why the study suggests that AI is more convinced by how a statement sounds than by the evidence behind it to discard or accept what we tell it. There are absurd examples. Among the pseudoscientific practices that managed to sneak in, rectal garlic stands out. Here they managed to convince the AI ​​that inserting garlic into the rectum is an effective method to improve the immune system. He does not stop here, since he also convinced that cold milk is good for treating bleeding from the esophagus, even if it is quite intense, which logically has no support behind it. And these examples demonstrate that current security mechanisms collapse when the user imitates the authoritarian language of a health professional. There are worse things. As if this were not enough, Nature magazine ended the debate in February 2026, as it published complementary research on the reliability of these chatbots for the general public, generating quite similar results. Although, current AIs do not surpass a standard Google search to make a health decision, and it may even be worse to search on the Internet, since the amount of alarmist information can generate a great stress situation for the user. Nature’s verdict? Current AIs do not outperform a standard internet search for making health decisions. On the contrary, they generate mixed advice that ends up greatly confusing users who lack medical training. That is why the conclusion here is that, although artificial intelligence promises to revolutionize diagnosis and healthcare, current models are not ready to act as infallible pocket doctors. In this way, using him as a family doctor is not one of the best ideas we can have, since we already see that it is easy to make him slip in different false statements. In Xataka | A ChatGPT dedicated to giving you unsupervised medical advice seemed like a risky idea. And he is confirming it

The 9 sports that tone us the most and make us happier at the same time

At this point, no one is going to deny that the positive effects that exercise on health, are indisputable. It is not an opinion, there is a whole physiological process that demonstrates it: When you exercise, serotonin and dopamine, the famous happiness hormones, are released. This decreases the cortisol, the stress hormone. And be careful, because playing sports can make you happier than being a millionaire. And yes, a study was also done to prove this claim. It was in 2018, around Yale and Oxford Universities. After analyzing data from more than a million Americans, they came to the conclusion that sport can make us happier than money. Now, let’s combine happiness with physical benefits. © sezane Researchers of the ORTurku Universityin Finland, determined to study everything on which our happiness depends, decided to analyze and find the sport that not only makes us happier, but also works best for us in terms of toning. And they found it: he high intensity training (HIIT). To reach this conclusion, they compared the endorphins present in the body after an hour of HIIT and discovered that those who had chosen this sport compared to others had many more happiness hormones in their blood. © Getty Images Not only the Danes were responsible for confirming it. Also Chinese researchers from the Shenzhen University They wanted to check it and, indeed, they confirmed the suspicion again. What’s more, They even saw how a high-intensity workout of just 10 minutes can increase happiness hormones in the blood and improve mood. This high intensity or resistance training is not only limited to HIIT sessions. We talk about resistance when we also talk about sports like runningcycling or swimming. Its benefits have not only been demonstrated physically, but also on a psychological level. These types of sports improve mental health and helps reduce problems such as depression or anxiety for precisely the same physiological reason: the release of serotonin. © Getty Images “When the muscles cry, the brain laughs.”“says German doctor and researcher Eckart von Hirschhausen, who explained in an article for the German magazine Stern that “If you run often, new brain cells even grow.” What sport should you choose then to tone up and, at the same time, be happier? You don’t have to learn new disciplines, because surely all of these sound familiar to you. swimming Swimming is a low-impact sport but also considered an endurance and strength sport by toning and working all muscle groups. The feeling of being in the water can be very relaxing and pleasant and this releases the famous endorphins. © Getty Images ride a bike Both outdoor cycling and on a stationary bike are great options for toning your legs and lower body. Boxing and martial arts These disciplines are not only excellent for toning the body through strength and endurance training, but they also offer significant emotional release. Hitting a bag or practicing combat techniques releases tension and encourages the production of endorphins. Running Running is an excellent cardiovascular exercise that strengthens leg muscles and improves endurance. It is widely related to the release of endorphins and even has its own name (known as the “runner’s high”). © Getty Images Dance Dance classes, whatever the style, are fun and energetic. In addition to toning the body, dancing improves coordination and balance, and is also an ideal sport to release endorphins and help lift your spirits. Yoga Although yoga is primarily known for its ability to improve flexibility and relaxation, certain practices, such as dynamic yoga or power yoga, can tone muscles. Additionally, the meditation and concentration practiced in yoga also releases endorphins and helps reduce stress. Hiking Walking through nature is not only a great exercise to tone your legs and core, but it has also been widely shown that contact with the natural environment increases the feeling of well-being. Outdoor activity, along with the release of endorphins, provides an emotional high. winter sports Skiing or snowboarding, winter sports, are not only exciting and adrenaline-pumping, but they also tone the legs and core. The fun associated with these sports, along with physical activity, causes a powerful release of endorphins. strength training Weight lifting and resistance training not only tone the body, but can also lead to a sense of accomplishment and well-being. Overcoming goals progressively can help improve self-confidence and enhance a positive state of mind.

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