bad

everything that is homey is bad for your health

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Christmas is many details: the endless advertisements, the lottery that does not play, the mantecados and the nougats, the posadas, the tíos, the red flowers or the festivals of lights. But one of the most characteristic, at least for me, is the smell of burning wood. I don’t know if it’s because of the hypnotic effect of the fire, the heat they generate or the aroma of burning wood, but a good fire makes a home. So much so that it has become part of the archetypal image we have of him. There is only one small problem: it kills us slowly. At this point, Sam Harris is right.. For some reason, people think that breathing winter air scented with burning wood is something radically different from lighting a cigarette or smelling car smoke. I don’t know, it’s like it has an aura of a “natural thing” that purifies it and makes it harmless. But no, nothing like that. If something is repeated over and over again in the scientific literature is the certainty that there is no amount safe of wood smoke to breathe. And this smoke has hundreds of carcinogenic, mutagenic, teratogenic or simply toxic compounds. The UN calculations It’s not just hysteria: children who live in homes with fireplaces are more likely to develop asthma, coughs, bronchitis, sleep problems and breathing disorders. What’s more, inhaling wood smoke (no matter how little) affects the lung immune system, increasing the likelihood of colds, flu and other respiratory infections. Come on, it’s bad for your health. As Harris pointed outIn 2000, the UN estimated that the use of fossil fuels in the home caused almost two million deaths premature. Almost double the number of traffic accident deaths. And yet, we do not take it for granted. Although it is true that most of these deaths occur in countries where cooking is still done with wood or charcoal, the truth is that there is no compelling reason to continue burning wood on a regular basis. (Matt Seymour/Unsplash) It is not that the problem of fireplaces is equivalent to that of cigarettes, it is that in some ways it is worse: the “passive smokers” are no longer those next to us, but the entire neighborhood. This is, without a doubt, a curious phenomenon: the idealization of a heating system that is severely harmful to health. Something that, furthermore, as Harris points out, is difficult to accept, that they are so normalized that we are not able to assume it without great efforts. Isn’t it time to retire chimneys once and for all? In Xataka | In its conquest of Christmas, Tartar has introduced a new tradition in Spain: the “Australian New Year’s Eve” In Xataka | One more Christmas, it’s time to talk about ‘The Holiday’ for what it is: one of the most influential films of the 21st century Image | Hayden Scott

Psychology knows that we are turning bad education into diagnosis

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A decade ago, if someone behaved selfishly in a relationship, we would clearly say that they were “selfish.” Today, you will most likely hear that that person has an “avoidance bond” or that his or her behavior is a “response to past trauma“. That is why today psychology has come to explain absolutely everything, but there is a problem: we are pathologizing everyday life. A new idea. The psychologist Ángela Fernández recently threw a dart at the center of the debate: “not everything is trauma or anxious attachment; sometimes it is simply a lack of education.” And this phrase is not just an unpopular opinion; is the summary of a growing concern in the scientific literature about how the “trauma culture” is blurring the boundary between pathology and character. “Overpathologization.” The concept is not new, but it has never been so relevant. scientific literature I already warned about the tendency that exists to look for an illness in every action we do inappropriately in daily life. In this way, modern psychology runs the risk of turning normal activities or reactions, such as sadness after a breakup or work stress, into a medical problem. This increase in diagnoses It has a pretty dangerous side effect.: trivializes serious disorders. When we call any emotional wound or inconvenience “trauma,” we are eroding the perception of human resilience, and in the process, downplaying those who truly suffer from PTSD. If everything is trauma, nothing is. In the Anglo-Saxon clinical field, the term “Trauma Culture” has been coined. Publications in Psychology Today warn that this fashion of seeking an explanation clinic for every emotional reaction can be counterproductive. Far from helping, it pushes people towards therapeutic interventions that they don’t fit your real problempreventing grieving or learning processes that are simply part of growing up. This is something that is added to by different psychotherapists who emphasize that considering each conflict that exists in a couple as a “response to trauma” mixes everyday stress with pathological conditions that are truly very complex. All this does is create a generation of people who consider themselves “broken” by default, instead of understanding that frustration and conflict are inherent to human interaction. It is selfishness. One of the most controversial points of Fernández’s criticism is the mention of “lack of education” or maturity, and the bibliography seems to agree with him. Published works in ScienceDirect about the “egoism-altruism spectrum” suggest that certain harmful behaviors are not explained by a “deregulated” nervous system, but by personality traits such as lack of empathy or manipulation. Something that is innate to a person, and that can hardly be treated. In this way, we have subclinical psychopathic traits: people who do not have a mental illness, but who show excessive interest in their own well-being. In these cases, the clinical diagnosis acts as a “cloak of invisibility” that exempts the person who causes some type of harm from personal responsibility. An excuse. That is why if I have had bad behavior, I can create an “invisibility cloak” effect that exempts me from personal responsibility. This way, I can blame this behavior on the parents or my own personal past, as if it were an “attachment trauma.” But the reality is that, often, these are unempathetic patterns that should be treated from ethics and education, not from the psychiatry manual. The danger of labels in infancy. Different scientific reports point because we are labeling normal variations in children’s behavior as mental disorders. This means that what was once a restless child or one who had difficulty following rules, today runs the risk of being quickly diagnosed and medicated. By turning behavioral problems into psychopathologies, we are missing the opportunity to teach discipline, limits, and frustration tolerance. As experts point out Birchwood Clinic, extensive use of these labels increases anxiety and medicalizationcreating a dependency on the health system for problems that, historically, were resolved in the social and family environment. The verdict of science. Social media has created a market of “pocket diagnostics” where selfishness is disguised as “self-care” and rudeness as “emotional limit.” However, clinical psychology insists: for something to be a disorder, there must be significant functional impairment. That is why being inconsiderate towards others does not make a person a psychiatric patient, but sometimes you simply have to grow up. Images | Vitaly Gariev In Xataka | Those born between 1950 and 1970 have a psychological advantage over other generations: they are entering their “peak”

They have dismantled the latest Huawei phones and what they have found is bad news for the US: 57%

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May 2019, this was the date the United States declared that Huawei was “a threat to national security”thus becoming the first major victim of the trade war against China. Without being able to use American technology, the company was mortally wounded, or that’s what we believed so. Today, Huawei has not only achieved return to the top of mobile phones in Chinahas also become the banner of technological independence. 57%. It is the percentage of Chinese-made components that we can find in the Huawei Mate 70 Ultra launched in 2024 and the Huawei Pura 80 Ultra launched this same year. They tell it in Nikkei Asia where, in collaboration with the Japanese firm Fomalhaut Techno Solutionshave disassembled both models to analyze the internal components. It is the result of six years of efforts to become independent despite the vetoes. The turning point. The US veto forced Huawei to look for alternatives and create new national supply chains. In 2020, the percentage of Chinese components in Huawei flagships was only 19% and in 2023 it increased to 32%. Reaching 57% in 2024 represents a jump of 23 points, which is said to be early. The countries where most of the components that Huawei managed to supply came from were Japan, the United States and South Korea. Processor. It is the Kirin 9020, the first manufactured entirely in China and most critical component of all. It is a 7nm chip manufactured by SMIC. To achieve the 7 nanometer process they would have used multi-pattern techniquesquite a technical feat considering that they do not have access to the newer machines, but rather have done so by “tweaking” old ASML machines. More components. There are more key parts that have managed to be manufactured entirely in China, such as the RAM memory, which is produced by ChangXin Memory Technologies, or the storage, produced by Yangtze Memory Technologies. For OLED screens, almost all the components are Chinese, specifically from the company BOE Technology Group. Challenges. The 2019 veto was a near-death blow for Huawei; sales fell dramatically and there were moments when we had serious doubts about its continuity, until it began to resurface. Being able to manufacture critical components in China is an enormous achievement, but there is a reality and that is that, technologically, Huawei is several years behind. To put it in context, the Kirin 9020 that they launched in 2024 is at the level of the Snapdragon 855 or the A12 Bionic launched in 2018. The challenge now is to manage to cut positions and Huawei is already doing it. The Huawei Mate 80 Pro mounts the Kirin 9030which has managed to cross the 7nm barrier and reach 5nm. Furthermore, recent leaks indicate that They have managed to copy an ASML SVU machine which would allow them to go even further, although at the moment it is not ready to produce commercial chips. Image | Xataka In Xataka | Huawei is coming back. And not everyone is prepared for what is coming

We have been lowering the toilet lid all our lives for hygiene. Science has bad news: it is not enough

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Every time we flush the toilet, a small invisible “rash” occurs in the bathroom. It is not a literary exaggeration: science calls it ‘toilet plume’, or toilet plume: a phenomenon by which a Water discharge launches thousands of microscopic particles into the air loaded with everything you just deposited in the cup. A piece of advice. For years, it’s been pretty simple: lower the lid before pressing the toilet button. However, recent research suggests that this gesture, although useful, is not the definitive shield we thought. A microscopic volcano. When the water enters the cup with force to clean the residue that we have deposited, the impact generates bioaerosols. These droplets are so light that they can remain suspended in the air for minutes or even hours, something that can be quite dangerous for those people who have low defenses. A biological cocktail. According to the scientific reviews that have been done on the matter, the invisible clouds we are talking about are real cocktails with numerous biological agents. For example, bacteria such as Escherichia coli, Salmonella, Shigella and Clostridium. This is something that is magnified when we say that in a single gram of feces there can be up to 1,000,000,000,000 viral particles. And this is something that is magnified in public bathrooms, as scientific studies have shown that bacteria are not only found near the toilet, but also on the floors and sinks, confirming that pollution does not remain stagnant in the air. The myth of the cover. A priori, lowering the lid should be a clear solution to prevent bacteria from escaping, and although it helps a little, the reality is that it is not perfect. According to science, Lowering the lid reduces the dispersion of visible droplets by 30 to 60%being a substantial improvement to prevent heavier particles from landing even on the toothbrush. However, there is a design problem: the gap between the cup and the seat. The finest aerosols (particles less than 1 µm) are expelled under pressure through these slots. In experiments with viruses such as MS2, it has been proven that up to 57% of aerosols manage to escape even with the lid closed. And once outside, their size allows them to avoid many conventional air filters. It’s not just disgust. As microbiologist Raúl Rivas explainsthis is not just a debate about aesthetic hygiene. Flushing the toilet without lowering the lid releases many viruses and bacteria that may even be resistant to antibiotics. But this is something that is greatly amplified in public bathroomswhere ventilation is poor and where there are a large number of people per day. Here there is a high concentration of particles that, due to their small size, can be inhaled or deposited on the surfaces we touch such as the doorknob or the paper dispenser. What should be done. Science doesn’t say to stop lowering the cap, as it’s still best for larger droplets, but it suggests it’s not enough. That is why the tips that we can apply especially in the domestic sphere are the following: The summary is quite clear: the toilet is a very efficient microbicidal aerosol generator, and lowering the lid is the first step although it does not replace good hygiene and ventilation. Images | Giorgio Trovato CDC In Xataka | We have been believing that bacteria are a weapon against tumors for 150 years. And finally we have discovered how

The loggerhead turtle is increasingly common on the Spanish coasts. It is a bad sign about the Mediterranean

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The Mediterranean is being invaded. The ‘fried egg’ jellyfish or the imposing lionfish They are two undesirable new tenants, but there is one animal that is much less annoying, It is not invasive and yet it is a problem that it is colonizing the western Mediterranean. This is the loggerhead sea turtle. And it is another adaptive response to climate change. The loggerhead turtle. Its scientific name is Caretta caretta and is one of only two species of sea turtle (the other is the Chelonia mydasor green turtle) that reproduces in the Mediterranean beaches. If you look at the map, its distribution is worldwide. They enjoy warm waters with a wide range of surface temperatures (a range between 13 and 28 degrees Celsius), but things change during the spawning season. Nesting females prefer temperatures between 27 and 28 degrees, making Mediterranean beaches an ideal area to lay eggs. The traditional spawning grounds in the Mediterranean were the eastern area, especially the Greek beaches, but something is happening: an increase in temperatures is creating a double imbalance. A determining factor. It is curious, but temperature controls both the willingness of turtles to nest in an area and, and this is almost the most important, the sixth of their hatchlings. The sexual determination of chelonians depends on the incubation temperature in the eggs buried in the sand. With this strict fan of 27-28 degrees, a balanced population between males and females is achieved. With higher temperatures, there is a imbalance towards the predominant birth of females. This is a problem for the turtle population itself, since an imbalance of this type would put the species at risk. And even more curious is that mature females have instinctively found a biological refuge on the coasts of the western Mediterranean, where the beaches are somewhat colder (for the moment). The objective is to ensure greater sexual diversity. Increase in nesting. HE esteem that, in the Mediterranean basin, there are about 8,000 eggs per year. The traditional places are Greece, Türkiye, Libya, Tunisia and Cyprus, but little by little we are seeing that change in the balance. In 2001 found a first nest on a beach in Almería, in Vera, and since then loggerhead turtle nests have been recorded in other parts of the geography of the western Mediterranean. The turtles They are spawning in Spainbut also in Italy, Malta and Tunisia. In addition to the Almeria coast, the areas in which the turtles are creating nests are Catalonia, the Balearic Islands, Valencia, Murcia and they have been observed in Fuengirola and Marbella. Conservation and awareness. There are organizations that, increasingly, point out that nesting has been increasing in recent years, and regardless of what it means at a climatic level, it is another problem due to the human factor. In countries “accustomed” to this, where nests are protected, the population knows not to interfere with them. In others where turtles are beginning to nest, it is possible that we, maliciously or unintentionally, interfere with the reproductive cycles of a species that is considered under threat. That is why it is also they throw citizen awareness campaigns to inform about them and how to proceed if someone finds a nest that is not already being monitored. For example, performing events in schools on biology and conservation of the species. It is also perform awareness work with fishermen as a target audience, since fishing activities are one of the main causes of death. Likewise, when a clutch is detected, there is the possibility of protecting the nest in situ (where the turtles have to hatch correctly and take the infernal path to the sea) or take the eggs to controlled breeding centerswhere they mature and are subsequently released. Turtle nursery in Fuerteventura Poison beyond the heat. But there is another problem apart from climate change and human action: the pollutants that are poisoning the turtles. In recent years there has been studied the liver of at least a dozen loggerhead turtles, finding traces of PCB, PCDF and PCDD. These are chemicals, pesticides that alter the immune and hormonal systems of turtles. It is something that comes from the hand of the esurface runoff carrying chemical waste from agriculture and industry to the rivers that subsequently flow into the sea. And torture, unfortunately, is becoming a thermometer of the state of our waters, both in terms of temperature and the presence of chemicals that are already altering the fauna. Images | H. Zell, Dionysisa303 In Xataka | The owner of Loro Parque in the Canary Islands charges against animal rights activists. And with this it reopens the debate on the existence of zoos

Toledo has stretched its Christmas season to last 49 days and attract more tourists. Some neighbors think it’s a bad idea.

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Day of celebration for some. Outrageous to others. The one of Friday, November 21 It was a night of conflicting feelings in Toledo. While the City Council celebrated the official switching on of its Christmas lights (the early risers of its history) a group of neighbors gathered in the historic center to protest the ‘bill’ of mass Christmas tourism. For them, long celebrations of 49 days (until January 8) marked by crowds and difficulties in continuing with their lives. The (mega)Christmas. They do not reach the height of Vigo, which turned on its lights November 15 and probably won’t turn them off until well into Januarybut Christmas in Toledo will be much longer than usual this year. The City Council decided advance one week the implementation of its lighting and redoubling its commitment to attract tourists: if in 2024 the red button is pressed on November 29in 2025 it was activated the 21stwhen they started to shine 1.1 million LEDs100,000 more than a year ago. The result: Christmas brighter and more extensive that are remembered in the Castilian-La Mancha town. A percentage: 94.25%. The bet seems to have gone well for the City Council, which a few days ago he stuck out his chest due to the flood of tourists it received during the Constitution and Immaculate Bridge. According to the data provided by its Tourism Councilor, the city achieved a hotel occupancy of 94.25%, which, he emphasizes, consolidates it as “one of the preferred destinations” for visitors. As a reference, the year-on-year increase in visits has exceeded 47%. Visitors came to Toledo from Madrid, Valencia, Barcelona, ​​Seville, other towns in the province of Toledo and even travelers from France, Italy, Argentina and the USA. The tourist boom was not limited to just the long weekend. Although Christmas has not yet started as such, The Spanish posted last week a series of photos that show that the historic center of the city was crowded again on the weekend of December 13 and 14. One coin, two sides. Greater influx of visitors usually translates (not always) in more business for restaurants, more guests in hotels and a greater number of potential clients for commerce. In Toledo, however, there are those who has raised his voice to warn that all this does not come for free to the city. And not just because of the cost of Christmas decorations. The same Friday that the mayor presided over the ceremony a group of residents of the historic center turning on the lights they concentrated to denounce the impact that crowds and mass tourism have on their lives. Is it something new? No. The debate on tourism (and its impact) it’s not new in Toledo. In fact, a few months ago the City Council gave the green light to an ordinance that seeks precisely to “promote a balanced coexistence between visitors and neighbors” and sets limits to the use of megaphones or tourist groups. This Christmas, however, the patience of the neighbors seems to have been exhausted. First for the phenomenon of Christmas tourismwhich transcends to other areas of Spain. Second, because this year Toledo has decided stretch your holidays. “Dangerous streets”. The most critical residents warn of the saturation of the historic center and how this affects their daily lives. After all, those who live in tourist areas are forced to continue with their routines (working, shopping, walking the dog…) with the streets crowded with visitors. “There are a lot of people circulating. I understand that they come to do tourism, to enjoy themselves, but they should be aware that there are people living there who are carrying out their normal daily lives,” explains to elDiario Natacha, a neighbor of the Historic Center who complains about the “overcrowding” on weekends. One of her neighbors, Carmen, goes even further and warns: “The streets are becoming dangerous.” And what is the solution? There is who poses distribute the tourist offer throughout the town to decongest the historic center and seek a “more livable” city model. One thing is clear: Toledo is forced to deal with two realities that seem to collide with each other. A, the discomfort on the part of its inhabitants with the agglomerations, something that is clear with their protests. The other reality is that tourism is a fundamental (and inalienable) source of wealth for the region. In 2023, for example, it assumed 7.3% of GDP of Castilla-La Mancha. Beyond Toledo. Toledo is not the only city that has encountered such a dilemma. In Vigo too have registered protests of neighbors and groups critical of the Christmas lights phenomenon, which according to the City Council attracts several million of visitors to the city in a matter of two months. Perhaps the most critical voice is that of the Vigo Central Zone Neighborhood Association, which complaint that the holidays become “a period of circulatory chaos, mobility problems, security problems, dirt and noise and light pollution in the heart of the city.” Your complaints already They have arrived at the court. Images | Toledo City Council In Xataka | There is a reason why Vigo is announcing its Christmas in Japan. And it has little to do with Japanese tourists

Astronomical RAM prices are bad news for everyone, but especially for Apple

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RAM memory prices have skyrocketed between 100% and 400% in just six months. 32 GB kits that cost $95 in the summer now cost $400. There are stores in the United States that They have removed the prices from the shelves and communicate them at the checkout, as if it were lobster on Christmas Eve. Why is it important. RAM prices have skyrocketed between 100% and 400% in just a few months. Samsung and SK Hynix have committed 40% of all global production to Stargate, OpenAI’s infrastructure. The three manufacturers that control 93% of the market prioritize servers over consumption. TrendForce has predicted that Entry-level smartphones will return to 4 GB of RAM in 2026. Budget laptops will stay stuck at 8 GB. For the first time in decades, specifications are not improving but going backwards. The paradox. The scarcity is caused by AI, but that same scarcity is going to undermine our ability to use local AI. Data centers take up all the memory to train huge models, but users won’t be able to run those models on their computers because much-needed RAM has exploded, so we’ll have the same, or less. Main loser. Apple has the most to lose in this scenario. Meta, Google and Microsoft can use the cloud for their models as they have been doing until now, but Apple has been betting heavily on local AI for two years as a great differentiator: models that run on your device, privacy by design and processing without depending on servers. The entire narrative of Apple Intelligence It is built on having enough RAM and local computing power. The iPhones They have been increasing their RAM precisely to run Apple Intelligence smoothly, closing the RAM gap between base and Pro models. Macs with Apple Silicon They have normalized 16 GB, after many years stuck at 8 GB, as the base in all models. The impossible dilemma. Apple has financial muscle and preferential contracts that allow it to get memory when others cannot. But that doesn’t solve your fundamental problem: you have two options and neither are good. You can maintain specifications and raise prices, but there is a limit to what the market will tolerate. Or you can start cutting RAM, but that means compromising just the competitive advantage you’ve been selling for two years. Between the lines. Other manufacturers can adapt by lowering specifications without breaking their value proposition too much. Samsung can put 6 GB in a mid-range Galaxy and still function the same: its AI depends on the Google cloud. But Apple has committed to an architecture that requires powerful devices in the user’s hands. And those devices are now much more expensive to manufacture. Private Cloud Computing It is a help, but it does not change the local narrative. The unexpected turn. Apple Intelligence may end up being much more expensive than Apple had planned. Not because the technology is expensive, but because the raw materials to execute it have become a scarce commodity. Apple is probably the company best positioned to weather this crisis due to its purchasing power (as we already saw with the semiconductor crisis due to the pandemic), but it is also the one that has the most to lose strategically. Apple chose a different path than its competitors precisely when that path was about to become prohibitively expensive. Cloud AI scales with servers you can rent or expand. Local AI scales only if each user has powerful hardware, and that hardware just got wildly expensive. In summary. For the first time in years, Apple does not control the key variables of its strategy. You can pay more than anyone else for memory, but you can’t change the fact that only three companies manufacture it or that those companies prefer to sell to OpenAI and company rather than to mobile and laptop manufacturers for the consumer market. The era of cheap memory is over, and among its many consequences is also the economic viability of Apple’s great differentiating bet. In Xataka | The RAM crisis is so extreme that it has achieved what seemed unthinkable: Apple’s memories are “cheap” Featured image | Georgiy Lyamin

2026 has not yet started but it has already managed to produce the first bad news: the light goes up

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There is one month left until 2026 begins and the January slope already has a clear protagonist: light. The electricity bill will start the year with the largest simultaneous review of regulated costs since 2020. The proposals of the Government and the energy regulator point to an increase that will affect all homes, regardless of what they consume. Without anesthesia. The National Markets and Competition Commission (CNMC) has put into public hearing its toll proposal for 2026 – the part of the bill that finances the electrical networks – and proposes a global increase of close to 4%. This update has two pillars: Transportation, which are the large electric highways, will increase by 12.1%. Distribution, which are the networks that reach homes and businesses, will increase by 2.5%. With these changes, the total money allocated to maintaining and expanding electrical networks will reach 6,608 million in 2026. In addition, to this increase we must add that of the chargesset by the Government. According to Five Daysthe Ministry for the Ecological Transition proposes increasing them by 10.5% to cover, above all, the cost of regulated renewable energies (Recore), which will grow by 37%. The fixed part is in charge again. The electricity bill is divided into two large blocks: The cost of energy, which depends on what each user consumes. Regulated costs (tolls and charges), which are always paid. This new year, the regulated part once again gains prominence. According to the specialized portal Tarifaluzhorathe combination of tolls and charges will increase between 2.8% and 4.8% for households. It may seem like a moderate increase, but it affects the amount paid even if consumption drops. Furthermore, the CNMC report estimates that domestic customers with PVPC 2.0 TD rate will see a final increase of approximately 0.6% on their bill, thanks in part to the slight expected growth in demand and the greater number of consumers among whom to spread the costs. A small print that worries the sector. As Cinco Días detailsthe Government has prepared its proposal for charges under the hypothesis that consumption will grow by 4.5% in 2026. This figure is not minor: the greater the demand, the more the regulated costs are diluted among users and the lower the impact per receipt. However, the problem is that the CNMC – which sets tolls – does not share that optimism. The regulator foresees an increase of only 2.3%. And here a delicate scenario opens up: if demand does not grow as much as the Government expects, the system will not collect what was expected. The tolls and charges are calculated on the basis that there will be more kilowatts consumed in 2026. If they are not ultimately consumed, there will be a lack of money to cover the regulated costs, which are already on the rise due to the Recore renewables, the expansion of networks and the adjustments from previous years. If we get ashy. The return of the tariff deficit is at stake. In other words, putting ourselves in the worst possible scenario, if revenues prove insufficient, Spain could return to a known scenario: tariff deficit. In other words, when the bill does not cover the costs of the electrical system, a hole is created that is financed as debt and drags on for years. It took Spain more than a decade to absorb the deficit accumulated between 2000 and 2013—more than 28 billion euros—and the sector fears a partial repeat of that cycle. A gap of just two percentage points between the demand forecast by the Government and the realistic estimate of the CNMC can make the difference between a balanced system or a stressed one. And all in a year in which tolls and charges will rise at the same time for the first time since 2020. And why will everything go up at once? Because in 2026 several impact factors coincide: More investment in networks to integrate renewables and electrification. Higher cost of Recore renewables, which must be compensated according to their contracts. The cumulative impact of the electricity blackout of 360 million, that the marketers still carry. Pending adjustments from previous exercises. 2026: a year that starts uphill. The electricity bill will be the first notice of a year marked by the structural increase in the cost of the electrical system and the need to accelerate investments that sustain the energy transition. More robust networks, more renewables and a more complex system imply higher operating costs. And, once again, it will be consumers who notice in January. Image | freepik Xataka | Spain needs to modernize its electrical grid, so the remuneration rate has increased. The effect will be noticeable in the next five years

A bad spell devastated my kitchen. The most useful personal finance tool has saved me

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They say that misfortunes never come alone and, when it comes to appliances, that is a more than likely reality. In the last year, all the appliances in my kitchen have been falling apart one by one. First the washing machine, then the dryer, the coffee maker, a couple of months ago the refrigerator, and now the microwave is starting to beep randomly. He’s asking for the time. Being an adult was this. For an average economycope with replacement of all those appliances In a single year it represents a significant setback. However, we have been able to face this important unforeseen event thanks to a key tool in personal finances: the emergency fund. Concern in Spain about unforeseen events The concern about not being able to face an unexpected expense is very present in Spanish households. a study from the neobank Nickel points out that 64% of the people surveyed are concerned that their savings are not enough to cover an unforeseen event, five percentage points more than what was stated in the same study from the previous year. The same report shows that 28% claim to have planned their savings well, while 8% claim to have not no savings available. Furthermore, the impact is not the same for everyone: 5% of men say they do not have savings, compared to 12% of women, and only 35% of those over 65 consider that they have a cushion large enough to deal with an unforeseen event. Why an emergency fund matters The case of my appliances being damaged is a good example of what it is and the importance of having an emergency fund. Financial institutions define the emergency fund as an amount of money saved only for unforeseen events, different from savings for goals such as trips or renovations. It is used to cover, for example, a car breakdown, a boiler that breaks down or a sudden healthcare expense, without upsetting the entire month’s budget. Having this mattress provides two clear advantages: on the one hand, it reduces stress because it allows face unexpected expenses without making hasty decisions, and on the other hand, it protects you from falling into debt that later becomes difficult. How much money do you need? Ok, it is useful and necessary to create “a little corner” for unforeseen events, but how much money would we be talking about? Factors such as inflation, rising prices from the shopping cart or wage stagnation makes saving a utopia. According to a report Elaborated by Triodos Bank, 19.4% of those surveyed say they are never or almost never able to save, while 36.9% can only do so some months. Only 43.7% claim to be able to save regularly. Therefore, it is understandable that the idea of ​​saving, when you have a month left at the end of your salaryit becomes difficult for you. Don’t panic. Some banking entities match in which the fund should cover between three and six months of monthly fixed expenses, adjusting the figure to the financial situation of each person or family. If you have variable income or self-employment, some experts recommend expand that margin by covering six to twelve months of fixed expenses. The result will be your goal saving for emergency fund. To establish a specific savings figure, you must calculate how much you spend each month on housing, supplies, food, transportation and other basic expenses, and multiply that amount by six or twelve months, depending on each situation. There is even calculators that help you to establish that figure. Tricks to build the emergency fund without stress Once the savings goal has been established, it is time to start the plan to make it possible. It is not necessary to spend a large amount of money monthly for this fund, although it is advisable to establish an affordable monthly fee. They can be 10, 20 or 50 euros. It depends on your economy. The important thing is to start contributing. When it comes to money, the flesh is weak and the temptation to skip the monthly contribution will be very strong, so it is best to establish a savings strategy. Automate monthly savings On the one hand, physically separate that emergency fund from the rest of your savings. For example, in a new account. By separating it from your savings or checking account, it will be much easier for you to know how much money you have saved in it and adjust your savings plan. On the other hand, on a psychological level, seeing how that amount grows will serve as motivation to achieve the goal. In order to avoid temptations, it is best to automate the monthly transfer of the amount you have established as a quota for your emergency fund. That way, as soon as your salary is credited to your account, that fee will be reserved for emergencies without you having to do anything. If you are not obliged to manage that money every month, you will not be tempted not to reserve it. It’s not what you save, it’s what you don’t spend When the savings capacity is limited, it makes a lot of sense to review the so-called “ant expenses“: coffees away from home, impulsive purchases on apps, subscriptions to services you never use or frequent low-cost cravings. Redirect those small expenses Frequent trips to your emergency fund can make a difference over time, transforming money that slips away almost without realizing it into a cushion that protects against fines, repairs or unexpected bills. Another key to making the emergency fund grow without realizing it is to redirect all or a good part of any unexpected incomesuch as tax refunds, extra payments, bonuses, smaller prizes or cash gifts to your fund instead of your checking account. After all, it is a income you didn’t count onso nothing better than dedicating it to an equally unexpected emergency. When to use the emergency fund? It seems like a truism question, but when you have a certain … Read more

It’s bad news for the rest of the city.

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Like any big city in the world, in Barcelona there are quieter neighborhoodsothers in which cultural and leisure activities live in constant effervescence and, then, far from the madding crowd and prying eyes, they are the wealthiest neighborhoods. At least that’s how it was until not long ago. Now the rich already They don’t want to live isolated in the neighborhoods that were traditionally inhabited and are beginning to abandon historical enclaves of the wealthy classes of Barcelona, to settle in neighborhoods with more economic, leisure and cultural activity. This is bad news for the residents of those neighborhoods. Goodbye to the isolated upper area. Traditionally, neighborhoods in the upper area of ​​Barcelona, ​​such as Pedralbes, Vallvidriera or Bonanova, were the natural habitat of the richest Barcelona residents: large houses with gardens, stately apartments with separate entrances for the staff, lots of privacy and international schools next door. The average income data per person in 2022 for these neighborhoods already revealed that 52% more wealth is concentrated in them than the Barcelona average. But now, that tranquility seems boring to the wealthiest in Barcelonawho prefer the energy of the city. “Hiding in the mountains of Barcelona is no longer so fashionable,” assured to The Vanguard Joan Rubiralta, real estate expert and co-founder of Luxline Real Estate. According to the expert in the luxury real estate market, instead of isolating themselves, the rich of Barcelona now seek to integrate into the cultural and commercial bustle, letting those high areas lose a little of their exclusive shine. Eixample, the top neighborhood now. The Eixample has become in the new favorite place of the best of the Barcelona elite and the ultra-rich attracted for the Mediterranean and cosmopolitan life that Barcelona offers. The reason: it mixes stately apartments and the comfort of being much better connected to the center. “Luxury today is defined more by the quality of the experience than by ostentation,” assured to The Vanguard Sven Odia, executive president of Sotheby’s in Spain. The most sought-after properties in this neighborhood are spacious renovated apartments of between 120 and 140 m2. The modernist style buildings and the high ceilings of their apartments have contributed to the sale price of these apartments exceeds 8,000 euros/m2placing the average at 6,299 euros/m2 for the neighborhood. This represents an increase of 11% in the price in just one year, standing out from the rest of the city which is around 5,000 euros/m2. Offer price m2 in the Eixample of Barcelona in 2025. Source: puntohabitat.es The million euro apartment. As and as they pointed out in Open Metropolisthis growing demand for apartments in Barcelona’s Eixample has made housing that meets the demands of this buyer profile scarce, which has caused a shortage of supply. This makes it difficult to find these days. a luxury three-bedroom apartment in that neighborhood for less than a million euros. In 2026 everything below two million will have been liquidated. It is urgent to activate mechanisms that generate new supply. “We have no product,” warned Albert Milián, managing partner of the Barnes luxury real estate. It begins to spread to other neighborhoods. The new fashion among the rich of living in central neighborhoods, is also spreading to other neighborhoods in the city, putting Diagonal Mar and Poblenou in the spotlight for price increases. These neighborhoods are characterized by having become the technological heart of Barcelona, ​​with large companies and startup incubators, which makes them the preferred destination for international millionaires who took the opportunity to buy apartments already on the horn of the end of the “Golden visa”, which gave them access to residency in Spain in exchange for an investment of more than 500,000 euros. In these neighborhoods, for the same million euros that you would pay in Eixample for a 3-bedroom apartment, you get about 140 m² with all these extras. This situation won’t last long. Rubiralta confirmed that these areas “have experienced a notable increase thanks to their consolidation as the new technological and creative hub of Barcelona, ​​with the arrival of multinationals and international talent.” In Xataka | The list of the richest people in Spain in 2025: many changes in the figures, but not in the protagonists Image | Unsplash (Logan Armstrong)

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