Antonio Orozco reveals in ‘Martínez and brothers’ his most embarrassing moment with Luis Fonsi

The visit of Antonio Orozco to the program Martinez and Brothers has left moments of confessions. One of the stories that caught the most attention was the one he shared about his great friend Luis Fonsifrom whom, inadvertently, he stole a very special exclusive: announcing the birth of his first daughter. © Four Orozco recounted how it all happened. “It was 2012, we were at some awards in Miami. Luis told me that he was very excited because he was going to be the father of a girl. We celebrated it together and it was a beautiful moment,” he explained. However, what started as a conversation between friends soon turned into one of the most embarrassing moments of his life. The next day, Orozco traveled to Mexico to complete a round of promotional interviews. “In the first interview, the journalist asked me if I had been with Luis Fonsi, and I, excited, began to say that I was happy because I was going to be a father and that I would have a girl. “I didn’t realize I was giving an exclusive!” he commented between laughs. © Four The program team was quick to react, and the news became the headline of the day. “At that moment I froze. It was something completely involuntary. I called Luis and said, ‘I think I just cost you a lot of money.’ He replied: ‘Don’t worry, friend,’” he recalled. Although Fonsi showed his understanding, Orozco assures that he did not remain calm. Since then, he has not stopped apologizing. “I have bought him guitars, I have sent him ham… To this day I continue to compensate him!”, he confessed during his intervention on the program Dani Martínez. © Four This anecdote, which at the time caused remorse, is now an example of the friendship that unites both artists. But this was not the only story that Orozco shared in Martínez and Brothers. He also talked about a night with Alejandro Fernandez and his father, Vicente Fernández. At five in the morning, Alejandro asked him to sing I’m made of little pieces of you as a tribute to his father on his birthday. “It was one of the most special moments of my life”He said excitedly. © Four Antonio Orozco’s time on the program made it clear that, in addition to being a talented artist, he is a true friend. His confessions in Martinez and Brothers They reminded us that even “mistakes” can become good stories when there is friendship involved. Because if something defines Orozco, it is his ability to celebrate every moment, even the most embarrassing ones, with his heart in his hand.

How Apple Promotes Healthy Digestion and Cleanses the Colon

The consumption of vegetables, fruits and enough water are necessary to maintain a clean colon, without accumulation of feces and gases that generate abdominal bloating. Among the variety of foods that can help improve intestinal transit, the following stands out: applefor being a source of fiber, water and nutrients that fight inflammation. Specialists agree in stating that the consumption of A single food is not the solution to any problem, but rather it is a set of habits that help us improve overall health. Managing the information about each food makes it easier to make decisions when choosing what to eat according to our needs. The colon or large intestine is part of the digestive system, it is about 1.5 m long and 6.5 cm in diameter, being the last section before the exit of waste that the body does not need after extracting the water and nutrients from food. The colon can present a series of disorders such as the accumulation of fecal matter or constipation, abdominal bloating, gas or diarrhea. Benefits of apple for digestion Studies support the benefits for digestive and cardiovascular health.Credit: Shutterstock A research published by Nutrients reveals that Apples are a source of fiber and polyphenols that have the ability to reach the colon, without being absorbed by the small intestine, becoming the substrate for bacterial fermentation. The effects of apple components such as polyphenols and fiber are converted to phenolic acids and short chain fatty acids that have positive effects on intestinal health and general. In addition, both fiber and polyphenols help the “composition of the intestinal microbiota, inhibiting pathogenic bacteria and stimulating beneficial bacteria, thus acting as potential prebiotics. Other benefits of apple The scientific evidence supports that frequent consumption of apples in the daily diet is associated with a lower risk of chronic diseases such as cardiovascular, obesity and cancer. According to an investigation by ‘New York Times International Weekly’, cited by El Economista, there are other benefits associated with apple consumption such as: It acts as a natural anti-inflammatory agent for the digestive mucosa, which is why it is suggested to include it in the diet of people with irritable bowel syndrome, colitis, diverticula and colon disorders. It prevents cardiovascular diseases as it is a source of soluble fiber, especially pectin, which contributes to the absorption of fats such as cholesterol and triglycerides. It improves blood pressure as it is a source of potassium, a key component in the loss of excess sodium in the body. It contributes to weight loss because it is rich in fiber and water, generating a feeling of fullness, which influences avoiding cravings between meals and promoting weight loss. apple juice One of the simplest ways to cleanse the colon, in addition to adopting healthy lifestyle habits, is to include green juices like this recipe from Mui Kitchen that combines apple, pear, cucumber and lemon. Ingredients: 1 green apple, rich in fiber such as pectin and antioxidants. 1 cucumber is rich in water and facilitates digestion 1 pear, source of fiber. 1 lemon, the natural detoxifier and rich in vitamin C 1 tablespoon honey 1 tablespoon of chia seeds, a source of extra fiber. 1 glass of water Preparation mode: 1.- Cut the apple, pear and cucumber into pieces 2.- Squeeze the lemon juice to extract the juice 3.- Add all the ingredients and blend well until you obtain a homogeneous mixture and serve immediately. Keep reading:

Patric Gagne, psychologist: “The antisocial traits of politicians are confused with strength and people are attracted to it” | Health and well-being

“I’m not bad, it’s just that they have drawn me like that.” The ex-therapist Patrick Gagne (Los Angeles, USA, 49 years old) paraphrases Jessica Rabbit—a cartoon character from Who Framed Roger Rabbit? (Robert Zemeckis, 1988)—when recounting his criminal activities, such as stealing Ringo Starr’s glasses, breaking into homes or taking other people’s cars for night getaways. This UCLA student and doctor in clinical psychology recognizes that she does not feel like others, it is difficult for her to empathize and she must make an effort to tell the truth. If feelings were colors, Gagne would only have the basic ones, such as sadness or joy, but not the complex ones, such as regret, guilt, jealousy, nor love in its conventional form, although she is married to the love of her life and has two children. With his memories, Sociopath (Planet)seeks to promote empathy towards those who suffer from psychopathic and antisocial disorders, although it warns that the term that gives it its title is outdated and is confused with antisocial personality disorder. In the US, it is associated with serial killers, while in Spain “psychopath” is more used. According to the writer and journalist Álex Grijelmo, “sociopath” carries in English the idea of ​​“misfit”, a nuance that does not exist in Spanish. But as some psychologists understand, labels only indicate one direction and the essential thing is to understand the person as a whole. The interview takes place by videoconference on January 20, just after the return to the Oval Office of a president with characteristics similar to those described in the book. Ask. How do you define sociopath? Answer. Sociopathy, psychopathy, and antisocial personality disorder (ASD) are related, but different. The term sociopath, which is no longer used clinically, is now included within psychopathy, which is divided into primary (biologically determined, lacking social emotions such as guilt and empathy) and secondary (caused by the environment, capable of learning social emotions). Sociopathy is associated with secondary psychopathy. APD is a broader diagnosis that can encompass both sociopathy and psychopathy, although not all people with APD are sociopaths or psychopaths. Q. It is so complex that diagnoses can vary depending on the therapist. R. The challenge lies in the etiquette. Words like “psychopath” and “sociopath” are highly stigmatized. I heard one therapist suggest reclassifying sociopathy as “low affect disorder” to reduce stigma and better address the behaviors. A common misunderstanding is that sociopaths and psychopaths cannot feel, but we experience basic emotions, such as happiness and fear. The challenge lies in social emotions, such as love, empathy and compassion, which are learned, not intrinsic. Q. What did your doctoral studies teach you about the connection between sociopathy and anxiety? R. Primary psychopaths cannot experience social emotions or anxiety, while secondary psychopaths or sociopaths do feel anxiety. Treating anxiety can help sociopaths learn social emotions. In my case, the anxiety came from fear of rejection due to my lack of emotion. As a child, I hid my true self to fit in, but once I accepted that I didn’t need to be like everyone else, the anxiety disappeared. Although I still feel apathy, I no longer force emotions, and it is important to be surrounded by empathetic people. As a therapist, I learned that understanding others, even just intellectually, is key. Humanity is diverse, and mutual understanding benefits everyone, regardless of emotional capacity. Q. As if having full access to emotions could magically solve everything… R. Look, from my perspective it doesn’t sound that great (laughs). Q. So does treating anxiety to address sociopathy offer hope? R. Absolutely, I wrote my book to show that there is light at the end of the tunnel. Sociopathy exists on a spectrum, with most cases being mild to moderate. Focusing only on the extremes ignores these milder forms, which could escalate to more severe cases. It’s like only recognizing stage 4 cancer, ignoring stages 1, 2 and 3; Something similar happens with psychopathy. In our society emotions are often heightened; I encourage more acceptance and less anger.” Q. His difficulties in feeling emotions have not implied lacking a moral code, like when he chose “not to hurt anyone.” R. Correct. I am often asked what stops me from murdering someone if I feel no guilt or remorse, and my answer is: I hurt people all I want, but that amount is zero. It seems crazy to me that people believe that guilt and shame are necessary to prevent harm or crime, implying that human beings would always want to harm without these emotions. It is a self-destructive argument. Q. Is there hypocrisy in a society where people without diagnoses of mental disorders do not have to justify their bad actions? R. People with psychopathic and antisocial disorders are criticized for lacking empathy, but most neurotypical people deny it to them. Empathy is often learned through parenting, and a child who struggles in this regard usually doesn’t get much of it either. It is hypocritical to expect psychopaths to show empathy when it is not extended to them. Q. He says feeling accepted is liberating, but accepting those who don’t follow social norms is rare. R. Historically, those who are different are not easily accepted. My emotional difficulties don’t mean my feelings don’t matter. Psychopathy, sociopathy, and APD are often labeled as aggressive disorders, but we should focus on behavior, not emotions. I challenge the idea that children who lack social emotions like guilt are “bad.” They should learn to experience these emotions in a way that works for them, which could prevent destructive coping mechanisms. “Antisocial or narcissistic personalities thrive in professions where emotion can be an obstacle, such as politics.” Q. Unwanted loneliness has been his greatest suffering, but despite the difficulty in making friends, he managed to do so. How did he get it? R. When I accepted my differences and acted authentically, I found people who accepted me for who I am. This is true for anyone: self-acceptance leads to finding … Read more

Russia’s ace up its sleeve is a nuclear plant

Russia is quietly managing to expand its dominance in the nuclear sector. Recently, the Kremlin has announced the construction of more than 10 nuclear plants in different allied countries, has now decided to put its flag in the arctic with a floating nuclear plant. In short. The Akademik Lomonosov nuclear power plant has generated its first billion kilowatt-hours (kWh) of energy, according to Rosatom reports. The floating nuclear power plant located in the Arctic region of Chukotka has also completed its first fuel cycle. In addition, the nuclear plant, which has been in operation for more than five years, is currently satisfying more than 60% of the area’s energy demand. Floating nuclear plant. A concept designed to bring clean and stable energy to remote or difficult-to-access regions, such as the Arctic. In this specific case, the central Akademik Lomonosov It is built on a boat. The Russian floating nuclear plant in more technical terms It is operating with two KLT-40S nuclear reactors, similar to those used by nuclear icebreakers, capable of generating electricity and heat for isolated communities or mining projects. Furthermore, its design is designed to operate in extreme conditions, although poses challenges related to nuclear safety and environmental impact in vulnerable regions. Other operations. Originally planned to replace the Bilibino nuclear plant, the Akademik Lomonosov It also provides additional services, such as desalination of up to 240,000 cubic meters of water per day, and supplies energy to a population of 5,000 people, including mining operations in the Baimskaya mineral area. It is not the only plant. The American company Westinghouse and the British Core Power have joined forces to develop floating nuclear plants equipped with ultra-compact eVinci reactors. These fourth-generation modular reactors can generate up to 5 MWe and operate for more than eight years without the need for refueling. In addition, its compact design and complete factory assembly has facilitated its maritime transport, offering a clean and flexible energy solution for islands, ports and coastal communities. West looking in the rearview mirror. Between the sanctions for the Ukrainian War and the divisions for gas from from Russia. The Kremlin has found its spearhead in the nuclear sector to dominate a large part of the geopolitical framework. Currently, Russia dominates 27% of the world’s conversion capacity and 39% of the global uranium enrichment market, a situation that highlights energy dependency of Western nations. As the West strives to reduce its energy dependence and achieve its sustainability goals, Russia continues to consolidate its global influence, using both technological innovations and key natural resources. The Ural country’s rise in nuclear capacity will increase this new year 155%, reaching 950 gigawatts in 2050. Image | Rosatom Xataka | The investigations into the cut submarine cables in the Baltic have taken a turn: it was not Russia, it was inexperience

This is the financial prize that Carlos Alcaraz and Paula Badosa have won for competing in the Australian Open

The removal of a grand slam for whom there were so many expectations, it is always painful. Carlos Alcaraz and Paula Badosa They leave Australia without being able to raise a situation for which they have been preparing thoroughly.. The Murcian ended his career in Melbourne last Tuesday against Djokovic, while the Catalan tennis player succumbed this Friday morning to Sabalenka. In addition to the prestige of being able to lift the first major of the season, the Australian Open has established some higher economic amounts compared to previous years for those tennis players who advance during the tournament. Before the start of the Grand Slam, lto organization of the Australian Open published the breakdown of the cash prizes for the 2025 edition. The total sum that all tennis players will receive as they advance to the round amounts to 58 million eurosthat is, 12% more than last year, in 2024. It should be noted that all tennis players receive the same amount of money, both on the men’s and women’s sides. As reported by the Australian Open, prize money has increased by 119% from the 26 million euros that were awarded ten years ago. So it has gone up a 36% more in the last five editions. Carlos Alcarazeliminated in the quarterfinals against Novak Djokovic, has been broken down 400,000 euroswhile the Serbian by reaching the semi-final has ensured 660,311amount you have won Paula Badosa after reaching the preliminary round of the final. The prize of the rest of Spaniards The champion of the first Grand Slam of the season in both the men’s and women’s draws will receive something more than two million euros; while the other finalist tennis player will pocket 1,140,537 million. Alexander Davidovichwho reached the fourth round after eliminating Shang Juncheng, Auger-Aliassime and Jakub Mensik, has won 253,000 euros; while Pablo Carrenoeliminated in the second round, has pocketed 120,000 euros. Although the prize money has suffered a considerable increase, the amounts that tennis players receive are far from what was expected. The Australian Open is, along with Roland Garrosthe Grand Slam that distributes the least money among tennis players. Carlos Alcaraz celebrates a point against Novak Djokovic. Reuters The Australian Open is at the top in terms of spectator attendance, which has an impact on the benefits that the tournament acquires. In 2023 it generated 542 million Australian dollars (368.9 million euros), which allowed the country an economic impact of 362.9 million euros. The reason is the currency exchange. The value of the euro and the US dollar has devalued against the Australian currency in recent years

McDonald’s launches a new Pokémon Happy Meal

McDonald’s made new announcements before ending the first month of the year with the launch of new Pokémon Happy Meal starting January 21 and for a limited time in all restaurants in the country. The popular happy meal, which will be available until the end of February, comes in four designs inspired by fan-favorite Pokémon: Rayquaza, Charizard, Pikachu with Dragonite, and Roaring Moon. The new Pokémon Happy Meal arrives in stores nationwide for a limited time.Credit: McDonald’s | Courtesy It is about the McDonald’s third collaboration with Pokémonlet us remember that in 1999 was the first when the first Pokémon movie was released and Pokémania occurred. And the most recent was in 2021 to celebrate Pokémon’s 25th anniversary, according to Today. What does the Pokémon Happy Meal bring? The new Happy Meal includes a Pokémon TCG booster pack featuring four of the 15 collectible Pokémon TCG cards from this edition of the Pokémon Happy Meal. Plus, it comes with a sticker sheet that you can use to decorate whatever you want, including the included Pokémon poster. The Happy Meal has traditional options such as: 4-piece McNuggets, 6-piece McNuggets or hamburger, a drink, fries and apple slices. This edition of the happy meal comes with digital surprises, Since with every purchase customers make from McDonald’s app suits, they will get a free in-game bonus in the Pokémon TCG Pocket app. This is a one-time redeemable code that allows players to unlock 24 Hourglasses and 12 Wonder Hourglasses. Pokémon Go players will also be able to visit PokéStops or sponsored Gyms at all McDonald’s restaurants in the US, according to a release. The excitement of the Happy Meal The box has the fans’ favorite characters.Credit: McDonald’s | Courtesy McDonald’s senior marketing director Guillaume Huin, ““There is nothing more exciting than being able to offer campaigns to our fans with partners we are fans of.” This campaign seeks to offer a product that has a special appreciation from fans. “Just like McDonald’s, our fans have a deep nostalgia and love for the Pokémon brand. “We are thrilled to take advantage of those great memories and create a new moment of fun and happiness with the new Pokémon Happy Meal.” Keep reading:

the best way to watch free and legal television on your mobile is back stronger than ever

Internet piracy is at a critical juncture, with the biggest counterattack from governments, security forces and rights owners that we have seen in many years. Pirated IPTV accounts for most of the attacks, with large police operations to end pirate football and even prison sentences just for sharing a legal signal. Some countries like Spain even contemplate the possibility of fine illegal IPTV users. In the midst of this chaotic situation, many users are returning to the safe side, to legal apps; and the good news is that you don’t have to pay to watch high-quality content completely legally. We have a good example in TDTChannelsan app that has not had a few problems, but is now better than ever. TDTChannels is an app for watch tv for free on our devices and without having to configure anything. In reality, it is an app that uses IPTV technology, but unlike others, it is based on completely legal IPTV lists; That is because the included channels already broadcast openly over the Internet, so the servers of this app do not host any type of pirated content. This app only connects us with the official server that already broadcasts live on the Internet, but it is much easier to use and change between channels. The last time we talked about TDTChannels, its situation was not good, after have been expelled from the Play Store for unknown reasons; Although the app was still available to download from its website and worked without problems, the millions of Spanish users who use Android phones could no longer find it in the official Google store. Fortunately, on December 19, Google backed down, and TDTChannels is again available for download in the Play Store; This way, we just have to enter the store from our mobile phone and search for TDTChannels to download it safely and directly. That’s not the only good news that the TDTChannels development team has for its users. The app started the year with new channelsboth television and radio, available without having to do anything; For example, 101TV Costa del Sol and Noticias Telemundo are now available, in addition to the Elite radio stations. Channels have also been updated so that they are available again, especially some local and regional channels such as 7 La Rioja. Continuing with this pace, TDTChannels also announced an important change in its operation. Specifically, as of the last update lists in W3U format are no longer available; This format for multimedia content is one of those used to share IPTV or music lists, but it is no longer compatible with TDTChannels. Instead, users can continue using lists in M3U format, which are much more popular, in addition to M3U8 and compatible with Enigma.

Villeurbanne – Barça basketball, Euroleague: schedule and where to watch the basketball game on TV and online

He Barça has experienced a notable improvement in recent days after a very irregular first part of the season. The Barça team saved the chance to qualify for the Copa del Rey in the last match of the Endesa League, while in the Euroleague they want to extend their great winning streak. The team led by Joan Penarroya try to do your homework Europe with the fifth consecutive victory, which would allow them to continue climbing in a classification in which they are in fifth position. Furthermore, the Copa del Rey is just around the corner and Barça wants to arrive in the ascending dynamics in which they are found. Before, however, they will have to face another duel in the top European competition, which will be played against a Lyon Villeurbanne who were already defeated against Barça at the Palau Blaugrana by 90-83 in the first round match. Kevin Punter and Álex Abrines celebrate with Satoransky in a Barça basketball game Europa Press In fact, if they beat the French team, Barça would be in a chain for the first time this season. six consecutive winsa triumphant streak of results that would confirm the great moment that the team led by Joan Peñarroya is going through. Therefore, the visit to Lyon seems key to confirming the good feelings and solid collective play exhibited by the Barça team in the month of January. For his part, the ASVELranked fourteenth with a balance of ten wins and twelve losses, bears little resemblance to that team that in December added six consecutive victories between the Euroleague and domestic competition. Where is the game played? Lyon Villeurbanne – Barça basketball in the Euroleague? This match, which corresponds to the twenty-third round of the Euroleague and which pits the French team against the Spanish team, will be played at the LDLC Arena. The venue is located in the French city of Lyon and has a capacity to hold about 12,000 spectators. When and at what time is the game played? Lyon Villeurbanne – Barça basketball in the Euroleague? This match of the twenty-second round of the Euroleague between Lyon Villeurbanne and Barça will be played this Friday, January 23 at 8:00 p.m. It will be 1:00 p.m. in Mexico, and 4:00 p.m. in Argentina. Where can you watch on television? Lyon Villeurbanne – Barça basketball in the Euroleague? In Spain, this match of the twenty-third day of the Euroleague between Lyon Villeurbanne and Barça de basketball will be able to be seen on the Movistar Plus+ channel (7) and Movistar Deportes (63). Talso The match can be followed live thanks to the coverage that EL ESPAÑOL will carry out of the match corresponding to matchday 23 of the 2024/25 Euroleague season.

The Mets will debut a new away jersey in 2025

One of the teams that will have the most eyes on next Major League season is the New York Mets. Well, the hiring of Juan Soto will make him one of the most competitive in the campaign. Now, in addition to sports, the Queens franchise will debut a new jersey in 2025 for its away games. This information The Mets announced it this Thursday and the garment is expected to be presented at Citi Field next Saturday, January 25. The rules of Major League Baseball establish that teams can only have a repertoire of five uniforms for the season. Currently the Mets already have that number of jerseys, so with the release of the new kit the franchise will have to eliminate one by 2025. Mets Jersey City Connect.Credit: AP The Queens franchise has the classic white striped home jersey, the gray jersey for away games, the alternate blue jersey, another black jersey also for home matches and the city connect released last season which is used in matches at Citi Field that are played on Saturdays. So one of these will have to come out of the franchise’s closet and the alternate blue away jersey that was used very little last season appears to be the one. And the current traditional gray Mets away jersey with the word “New York” on the chest dates back to the team’s creation in 1962. So this jersey would not be touched as a matter of tradition. For now, we have to wait for the announcement and reveal of the new jersey that the New York team will use in its away games alternatively for 2025. In addition to knowing which of the current ones will be retired from the uniform repertoire. Keep reading:Former Mets manager Jeff Torborg dies at 83Pete Alonso could return to Mets despite rejecting last offerMets sign left-hander AJ Minter for two years, $22 million

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