The measles outbreak is close to 8,500 cases and puts the health status of the country in check

Measles has ceased to be a latent threat and has become a worrying statistical reality in Mexicoas the latest consolidated data from February 2026 have pointed out. These leave no doubt that the country is going through its most complex outbreak in decades, accumulating 8,459 confirmed cases since the start of the crisis in 2025. … Read more

the minimum dose of exercise that science points to changing the health of those over 60 years of age

In the 1980s, gerontologist Robert N. Butler launched a phrase that has become in a mantra of modern medicine: “if exercise and physical activity could be packaged as a pill it would be the most widely prescribed and beneficial medication for the population.” Forty years later, science has stopped treating that phrase as a metaphor … Read more

We have been avoiding aged cheese for years for health reasons. Massive study suggests we were wrong

For decades, nutritional guides and specific diets focused on ensuring brain health, such as the famous MIND diethave had a common enemy: saturated fats of dairy origin. However, science has now given a turn of the wheel to show us that we were completely wrong. New evidence. A new and comprehensive study published in the … Read more

Science says that eating three oranges is health and drinking them is a mistake

One of the most characteristic images of the ideal breakfast is undoubtedly the freshly squeezed orange juice that They try to place us in any cafeteria thanks to being an icon of health and vitamin C. However, in recent years it has been seen that the way to get the most out of this fruit … Read more

Something has changed in how ChatGPT responds. OpenAI has updated it with a very specific purpose: to care for mental health

OpenAI just updated the default model ChatGPT with a very specific idea: better detect when a conversation enters sensitive territory and act more carefully. The company says that has trained the system with the help of more than 170 mental health specialists with recent clinical experience, with the aim of recognizing signs of distress, reducing … Read more

analyzes your poop and promises to take care of your health for $600

Who in their right mind would think of putting a camera in the toilet. If the camera also costs $600, the thing sounds even more crazy. It’s Kohler’s latest idea and it makes more sense than it seems. Monitoring even the poop Smart watches and bracelets have created a whole health monitoring culture. This is … Read more

Science is moving creatine from the gym shelf to a more relevant one: cardiovascular health

When we think of creatine, the mental image It is almost always that of a gym: someone shaking a white powder in a shaker to get more strength or a faster sprint. However, science has greatly expanded the focus on this compoundand its applications are reaching unexpected places, such as cardiology consultations. Opinion of cardiologists. … Read more

We knew that coffee was good for health, but now we have discovered that it is a great ally of our microbiota

For years, coffee has not been too well considered. It depends on the place and the historical momentbut the culprit was not so much coffee itself … as caffeine. Although the evidence has managed to deny them, there is still A lot of myths about caffeine and its effects. But something that is also making … Read more

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