Only 25% of Spaniards claim to be rested behind the holidays

The return to work after a vacation, which they should supposedly Assume a respite And an opportunity to disconnect from work stresshas become a whole challenge for many Spanish workers. Although it was expected that those workers who have already enjoyed their vacations will return With renewed energiesthe reality is that only 25% of workers get it. At least that’s what emerges from A survey Made by the consultant Robert Walters to workers from Spain, France and the United Kingdom. As if you hadn’t gone. The survey reveals that one in four Spaniards claim to feel completely rested And ready to return to work after your vacation. The percentage is even worse in the United Kingdom, where only 15% say they really feel rested After your vacation. France, with 22% about the rest figures of their employees to those of Spain. In addition to returning with the feeling of not having rested, 63% of Spanish workers recognize that they experience anxiety when returning to their jobs, while in France this figure rises to 64% and in the United Kingdom reaches 78%. The similarity of the results in the three countries reveals that this is not an isolated problem from Spain. Digital disconnection and workplay. A very striking behavior that emerges from Robert Walters’s survey is the one that points to the “workshop” (Fear of getting off opportunities professionals for being absent) directly impacts the capacity of employees To rest. To 44% of Spaniards, 61% of the French and 67% of the British, find it easier to relax during their vacations if they know that their companions are also on vacation, because they know that They will not miss any opportunity Labor that leaves them at a disadvantage with respect to their classmates. Working from the beach. Another survey by the same consultant provides a relevant fact about the ability to Disconnection of the Spaniards During their vacations: 68% of professionals in Spain review Your job email During its rest days, while in the United Kingdom the percentage is 51%. These data coincide almost millimetric with those obtained two years earlier by the mental health consultancy Alan in its Mental Health Barometer 2023in which 65% of Spaniards had trouble disconnecting labor concerns At the end of your day. THE SOLUTION: Download revolutions. As Alberto Cantón, Managing Consultant in Robert Walters, says in his report, for some, reviewing their email helps them keep up and avoid an avalanche of messages when returning from the holidays. ” That is, it is a way to avoid a back overload situation When they go back. “Sometimes, something as simple as blocking the reception of emails outside working hours helps disconnection and reduces stress levels,” says Canton. According The published By the specialized portal psychology and mind, holiday rest is a psychological need with which the ability to judgment and decision is improved and productivity and concentration are increased, repairing the harmful effects of cortisol and anxiety in the organism. In Xataka | If the question is why the work seems worse behind the holidays, the postvacational syndrome is the answer Image | Unspash

93% of Spaniards have bought there throughout this year

Mercadona has eaten its competence in Spain and in an example to be followed by world giants such as Costco, Walmart or Tesco Regarding the margin of benefit, in what leads them with a good distance. Behind such specific figures there are usually more general ones, and that is just what the Wordpanel by numerator (before Kantar) is just than Kantar) than collect expansion. Absolute leader in market share. Mercadona has a 26.7% market share according to Wordpanel data, which represents a sidereal advantage over its closest persecutor, Carrefour (9.2%). They are followed by Lidl (6.7%), Eroski (4.3%), day (3.7%), consume (3.5%) and Alcampo (2.9%). Stronger in his hegemony. The most striking thing in a domain photo like this is that Mercadona is the second supermarket that grows the most compared to 2024, only behind Lidl ( +0.3% vs +0.4%). In addition, in 2024, Mercadona was the supermarket that grew the most. In addition to growing, it diversifies: one in seven euros of your benefit wins it Selling money, no food. 93.2%: Spaniards are very Mercadona, and much Mercadona. Having a room in the distribution market is already a huge milestone, but of all the data surrounding the Supermarket of Juan Roig, the most surprising is the percentage of buyers who have attended at least once to the supermarket: 93.2%. A figure that speaks not only of how internalized it is to buy in the Valencian company, but of the amplitude of its presence in the market. According to the company, it has 1,602 supermarkets on national soilwith establishments in all autonomous communities. The only places where we cannot find a Mercadona are the islands of La Gomera, El Hierro and Formentera. Lidl is far, far away. In contrast to the figure of Mercadona, which is practically the entire population, the percentage of users who have bought at least once in Lidl is in 69%, which is already a victory itself, because they are almost two points more than a year ago. And without opening more stores. The total number of Mercadona establishments has stagnant (or even reducing) A five years. In 2019, the company had 1,626 shops compared to 1,602 today. The great expansion It occurred between 2000 and 2010when they practically tripled their number of stores in Spain. As of 2015, they are around the same numbers. Changes in already open stores. Mercadona has been applying deep transformations in the establishments that I already had open, gradually making them “Stores 8“. They are broader, they have more advanced technology and integrate sections such as” ready to eat “, designed for those than They buy time, no food. These stores are, according to Juan Roig, “twice as profitable.” A unique model. In addition to the Spanish market figures, Wordpanel by numerator also collects, with similar methodology, the distribution market share in countries such as France, Ireland, United Kingdom either China. In several of them there are supermarkets that exceed 20% quota with slack, such as Tesco in the United Kingdom or Dunnes in Ireland. However, Mercadona is the only supermarket of all the analyzed that dominates its market of origin so clear about its maximum competitor. And in Ireland, for example, there are three supermarkets above 20%. In France, three above 17.5%. Spain is a unique case, although Covir will show that The opposite model also works. Images | Mercadona and INE In Xataka | Juan Roig believes that cooking at home has no future. There are eight million Spaniards who are already giving the right

The Spaniards eat less and less fish. So the fishmongers are recycling their product … for pets

In Spain we eat less fish. Much less. And we have more pets. Many more. Life fishmongers are not alien to one or another trend, so they have decided to do A movement quite logical: to make a place in the lucrative, promising and above all growing business of food for pets. After all, if they have already done the large supermarket chains, why can’t your neighborhood fish do? The logic is simple: that the place where you buy fish for you, for your children, couple and other family is also the place where you buy it for your hairy. What happened? That Fedepescathe Spanish Federation that represents businesses dedicated to the sale of fishing products, has just released an original campaign. Original and expected. Monday, during an act held in MadridThe organization presented a campaign to encourage its clients not to take home food for them or their family. He wants them to do it also for their pets. In fact, slogan cannot be clearer: “In the fish market there is also food for your hairy compi!” Fedepesca campaign poster. “For the whole family”. The strategy is well cooked. If the fishmongers are reliable businesses in which to acquire fresh, seafood and frozen fish, why were they also going to be to buy pet packaged foods that fish has as “protagonist ingredient”? Fedepesca itself remember which is something that supermarkets have been doing and would allow traditional fishmongers to become points of sale for “the whole family.” “The initiative aims emphasize. According to EFEAGROthe Federation has begun to introduce packaging food for pets in Madrid by the hand of a wholesaler and there are associations of Seville and Catalonia interested in following their steps. In total Fedepesca brings together near 6.2000 businesses. Reinvent or die. The movement is curious, but not surprising. Although Spain is a country with thousands of kilometers Of coast and a gastronomy linked to the sea, the fishmongers are finding that we eat less and less fish. The Last data The government shows that between April 2024 and last March the consumption of marine products fell 2.7%, a percentage that rises to 4.3% if we speak only of fish. And it is not a timely drop. In 2003 the annual per capita consumption of products related to fishing touched the 27.8 kilosfact that in 2009 even reached touch the 30 kg. In 2023 that indicator had descended until 18.9 And last year he got off 18a negative trend that has no signs of changing in view of the balance of recent months. Given this scenario, fishmongers have opted for new business roads, such as home shipments and Sale of algae… or pet food. More pets. The panorama is very different if we talk about company animals. In fact there are calculations that show your census overcomes to children. Although The data They must be handled cautiously are demolving: a few months ago The country He made a survey Between veterinary schools and concluded that in Spain there are 9.3 million dogs and 1.6 million censored cats. In total 10.8 registered pets. Leaving aside that there are many other species that are used as company animals, the data far exceeds the number of minors registered by the INE. ANFAC, the association that brings together pet food manufacturers, assures That in Spain there are more than 30 million pets, of which about 9.3 are dogs and 5.8 felines. Differences can be explained because not all animals have chip. And an appetizing business. These figures translate into something else: business. More more pets is the market focused on its food and care. ANFAC calculates that the sales volume went from 561,305 tons in 2023 to 573,210 in 2024. And that reflects only the weight. The rise is greater if we talk about billing. Fortune Business INSGIGHT esteem That the world market for pet care reached 259,370 million dollars in 2024 and its forecasts are of clear growth. Their estimates pass through that this year the 273,420 million are already in the beginning of the next decade, the 428,000 million are rubbed. Images | Anusha Barwa (UNSPLASH), Grupo Eroski S.Coop (Flickr) and Fedepesca In Xataka | In Spain there are less and fewer children, so the ice cream industry has launched for a more buoyant market: dogs

Without light at home, many Spaniards turned to another “shelter” for hot dinner or load the mobile: their car

Spain collapsed. In five seconds, The Government tells us60% of the electricity consumed at that time was lost and all kinds of electronic devices went black. Then we understood to what extent we depend on electrical energy. Without the possibility of plugging into the network, the batteries began to quote and, above all, they showed us the importance of having a Small electric survival kit. Because how can we load the mobile when we don’t have electricity? The question also resonated at a server’s house. First came the disappointment with the already known answer to the question “Didn’t you have some PowerBanks?” Then, a light bulb was lit: “We always have the car.” A shelter Luckily, we did not have to go down to the garage but use the car like a gigantic external battery would not have been a bad idea. In fact, it is not necessary to have an electric car although this technology allows us to even be more flexible. The USB shots From cars with combustion engines they generally serve us to plug small electrical devices and can get us out of trouble. Simply start the car and connect to one of its ports or take the lighter. In this case, the most basic and obvious option a situation like the one that We have lived in Spain on April 28, 2025 It is to load the mobile phone or an external battery that already helps us keep the electrical devices alive. Generally, cars’s USB shots are not especially powerful, so we will need to spend more time load the mobile phone that at home and surely we will have to forget the fast charge. As we will see, there are some exceptions to this. If your car is already a few years old, The normal thing is that you use a USB 1.0 or 2.0. This limits the load to 500 mA. With current phones, the load will be extremely slow or, simply, it will slow down your download if we are using the mobile phone at that time. If the car is more modern, it is easy for USB-C shots to deliver 5W of power onwards, which is more than enough to load a current mobile phone. Another solution if, as we said, the car is a few years on it is to use an adapter for the tambo. In this case, It has a voltage of 12 volts In direct current and its amperage is 10 A. The maximum power in this case usually reaches 120W so the maximum power to which we can load the car will depend on the adapter used. In stores like Amazon It is easy to find products for little money with up to 30W So we can load a relatively fast mobile phone or, if necessary, to a laptop if necessary. That is, it is not a bad idea to carry an adapter of these in the car. Not only is it a matter that in the case of a blackout we can load the phone, it is also interesting if, for example, we have suffered a breakdown and we have to wait for hours until we get an assistance. The possibilities multiply with an electric car. Currently, most of those sold in the market arrive with V2L (Vehicle to Load) technology, a standard of Bidirectional load that allows to load most of the electronic devices we have at home because, simply, it makes our car a domestic plug. Click on the image to go to the original tweet Click on the image to go to the original tweet To get an idea, the car becomes a huge battery with wheels that can provide us with electricity to 3.4 kW. That is, we can easily plug a microwave and, for example, dinner hot despite being in the middle of a blackout. Again, it is an interesting solution if we want to spend an night away from home and we want to make a timely use of a high consumption device like this. Keep in mind that a device such as A microwave can easily overcome 1 kW of power to function. Therefore, we could not start it without this type of V2L technology. Again, it is an interesting option without the need to face a blackout. If we want to spend an afternoon in the field and enjoy coffee after eating, A capsules coffee maker can be the solution. And more useful, we can Take advantage to have an inflatable mattress Wherever we go. The two previous cases are not isolated. Talking to other colleagues who have an electric car, some of them have confirmed that they took advantage of the car batteries to serve various home tools and, in fact, they regretted that in Spain the V2H technology (Vehicle to Home) or V2G (Vehicle To Grid) is not allowed. With the V2H technology You can pour the battery from an electric car to a house. Although in most cases the car itself reserves a minimum percentage that is usually at 20%, this bidirectional load could supply tens of kWh to a house, which can be used to maintain a house for several days. V2G technology allows even launching electricity accumulated in the car to the general electricity network and, therefore, electric cars could act as electric power stores that can be used in emergency cases. Photo | Hyundai In Xataka | Spanish Electric Electric

Juan Roig believes that domestic cuisine has the days counted. There are eight million Spaniards who are already beginning to prove him

“I said it and I maintain it: in the middle of the 21st century there will be no kitchens”, with that simple phrase, Juan Roig (the executive president of Mercadona) summarized the future Of his company just a month ago: it was not only a banal prediction, it was a declaration of intentions. Then half Spain He was thrown on him. But there was something that half Spain did not know and Roig, yes: there are already eight million people who resort to the prepared dishes of the supermarket. And it’s just the beginning. What is happening? If we go to the datawe can see that, in recent decades, home cuisine had been in clear decline. Millenials ate 30% more often in restaurants than any other generation; When they cooked, they spent less time (one hour less than the week X) and, when they bought, they opted more for prepared meals, pasta and sweets than the rest. They are US data, but We could find A similar process in all Western countries It is true that in recent years the situation seemed to have changed (the survey World Cooking Index Gallupfor example, said that homemade cuisine had increased 10% in Spain in 2022 compared to 2018). However, everything seems to indicate that it is something close to pandemic that, little by little, everything returns to previous trends. And that have been seen from supermarkets. The figures The Kantar consultancy was given This same March and fit as a glove with another good number of related data. As Elena L. Villalvilla explainedduring 2024 Spanish households consumed more than 700,000 tons of prepared dishes: that is 17 kilos per head. Which represents an increase of 6.6 % compared to the previous year. The same data presented Roig last month confirmed the trend. The precooked dishes section of the supermarket chain “is already profitable and continues to grow.” In fact, it is present in 1200 of the 1600 establishments and follows an ambitious incorporation program (salmon with vegetables, roasted vegetables with romesco sauce, roasted rib or seafood salad). But the bet goes further. At least in Mercadona. As explained in DAP“The disappearance of kitchens not only translates into a greater offer of prepared dishes, but also in a simplification of fresh products, destined to reduce the time we dedicate to the kitchen. “ The best example is the fish market section in which the products ready for cooking are increasingly weight without the intervention of any store in store. And why? From the Kantar point of view, the explanations are very simple: “comfort, lack of time and the increasingly elaborate and healthy proposals by supermarkets.” As explained by the Director of Great Consumption ClientsVeronika Khurshudyan, in Infobae, consumers “not only buy food, look for solutions.” This is the background key: solutions. Because, deep down, the twentieth century has been a century in which more and more food process stages have been taken out of domestic kitchens. Today, our country Only 28% of the Spaniards cooks from fresh foods. Fourth range foods (raw packaging, minimally processed and ready for cooking) began to introduce in the late 80s in Spain. And, although they have been with us for 35 years, Only recently have they introduced themselves completely. Just behind the fifth range: an arrival that It was truncated by the pandemicbut that has already recovered and takes speed. That is based on Roig’s prophecy; But, above all, that is based on a good part of the key changes in the food of the future. Image | Deski Jayantoro | Joana Costa In Xataka | Mercadona fried eggs are an example of how in the future the kitchen will be recreational, not food

There are young Spaniards earning $ 10,000 a month in the Australian coal mines. But everything that shines is not gold

“I’m going to show you how $ 5,000 every two weeks in Australia.” This is how a young Spanish named ‘Tonylopezz13’ opens a Video on Tiktok which was published a few days ago and that went viral. The premise is attractive, especially when we have the 13,81.33 euros of minimum salary in Spainbut it turns out that ‘Tony’ is not such an isolated case. There are more young Spaniards, but also from other countries that move to Australia with a goal: work in a mine. Of course, it has a small print. The Australian dream. Foreign immigrants in Australia represent a low percentage compared to other nationalities, but since 2015, when visa ‘was created’Working Holiday‘, fate became something more attractive. Australia has a high cost of life, but also one of the Base salaries higher in the world ($ 24.10 per hour, depending on the sector, becoming much higher in technological, health or mining jobs) and this visa allows a young man between 18 and 30 years to spend 12 months in the country. There are another series of visas, such as students who allow you to work certain hours per week or those who are issued to qualified workers who are hired by an Australian company. Since then, it is estimated that some 5,000 young Spaniards access the Australian labor market, many in this way and, as we see on social networks, some to work in Mines. Coal. Australia is one of the most muscle countries in the production and export of coal. Mainly, their mines are located in the state of Queensland, where there are giant mines such as BHP Mitsubishi Alliance or the mine of Carmichaelone of the largest in the world with a production of 60 million tons per year. In recent years, the Australian mining industry has faced criticism due to underground water pollution, the possible contamination of the coral barrier and, in general, due to the environmental impact that these mines have, but the activity remains one of the most important, at the economic and foreign trade level, of Australia. FIFO. And you also pay well. In a mine there are many types of positions and we can say that, depending on the role, the salary It moves between 70,000 and 150,000 Australian dollars a year. If it is a qualified position, that range is limited to between $ 90,000 and $ 150,000. These works for which a lower qualification is required usually follow a model called Fly-in Fly-out Or FIFO, which is nothing more than an attractive name for conditions that involve working about two weeks in a row with 12 -hour day day and then go home to rest … to wait for you to call you again. Temporary or casual, go. Influencers miners. The works that are usually done consist of cleaning of rooms and rooms, in the dining room or in the kitchen of the mining installation. It works, but you also earn a lot of money and it is something that young people from all over the world are making known in networks such as the aforementioned Tiktok, but also on Instagram or on YouTube Shorts. There are many publications under hashtags like #Miningalia either #FIFOAUSTRALIA in which they show their day to day and where money for only a few days of work almost always has a leading role. And they are true Influencersnot so much because of the virality of one two concrete videos, but because of the effect they have on people who want these conditions. Sienna Mallon. It is an example. This young Australian gained popularity, precisely, for giving visibility to her day to day as an employee of a mine. He studied agronomy and has played several roles in coal and gold mines, speaking in his networks about the challenges and benefits of the FIFO model and accumulating in the process about 450,000 followers among Tiktok and Instagram. Effect called. There are hundreds of comments in Mallon’s videos in which you ask how it can be applied to these jobs, something that we can also see easily in ‘Tony’, with Spanish people, but also Latin American asking for information on how to access these jobs. “When I met these videos on Tiktok, I told myself that I had to take the opportunity,” says a 25 -year -old in Lemond. All paid. And those salaries are really attractive. The first thing is that they are so high for both qualified personnel and without training because the mines are They locate in remote places. That is, they have to offer an incentive for people to want to go to those places very, far away from the cities and where you will have to make life during the working hours. But it is also attractive because there are practically no expenses. In the videos of these influencers you can see how they have private rooms with everything you need, free food, entertainment rooms, gym and, obviously, field to walk around, so you can save everything possible or invest in trips to meet the country during the rest week. Asterisk. But before you start looking at how much a ticket to Australia costs, there are other details to know. “The pay is good, but the day is exhausting,” says another young man in Lemonda, and it is something that goes in the line of people like ‘Tony’ who do not hesitate to affirm that they do not want to sell “the motorcycle to anyone: life during those 14 days is shit” focusing on ‘Tony’, on the video of 5,000 dollars every two weeks clarifies that the salary is high because it is a temporary worker. That is, you work two weeks for ten hours a day for 4,898 Australian dollars – about 3,000 euros – and then … it’s over. If you like you, they may call you again, but they may not do it. In another video sample How he was sleeping more than a week … Read more

We talked to the Spaniards who have tried the Russian mountain of Ozempic

After the media explosion of the so -called “medicines for diabetes that lose weight”, we have spoken with three people who carry approximately One year using semaglutida, the active substance of Ozempic and Wegovy (The brand launched by the Ozempic manufacturer for the general public), in order to know your real experience beyond noise. From 160 to 105 kilos: “It has been a change of life” Pilar, Alicantina, 65, began her treatment with Ozempic over a year by medical prescription. “I have a fairly considerable weight, I reached 160 kilos during the pandemic. My knees hurt, I went to the doctor and the endocrine advised me to try with Ozempic“He explains. The result was overwhelming: 55 kilos less in a year. “I lost a lot of weight, I had some times dizziness and that, but nothing out of the ordinary,” he says. After a year of treatment, Pilar left it and recovered 20 kilos, until reaching the current 125. Recently he tried to resume the treatment, but he has encountered two problems: on the one hand, “he has not sat as well as the first time”; On the other, “Ozempic is very scarce, the pharmacy does not give it to you.” Then we will go with the matter of shortages. Pilar points out that the drug radically changed its relationship with food: “When you take Ozempic you don’t have that anxiety you have when you don’t take it. It takes away the desire to eat sweets especially and processed products.” Jorge, 38 -year -old Andalusian, has been using Wegovy for months (the specific version for the weight control of the semaglutida) by private route. With a height of 1.79 cm, its initial weight was 95 kilos. It is currently at 85.7. “I started taking it because due to an injury I won in a period of three or four months about 12 kilos,” he explains. “To play sports again and be in a physical state similar to the one before the injury, the first thing I had to do was lose all that weight.” Unlike Pilar, who received his medicine for social security, Jorge agreed to him through a private specialist: “He made me analysis to verify that everything was in order, and we started with a dose of 0.25 mg, the pen of 0.25”. Its monthly cost is around 180-190 euros. Wegovy pen shown by Jorge. Ceded image. The side effects soon appeared: “I started noticing in the first food intake. I click the dose at 8 in the morning and already at noon food I noticed that it was hard for me to eat.” Jorge describes a constant feeling of satiety and even some rejection of food: “Meals with a lot of fat, with a lot of sugar, sauces, heavy carbohydrates … They were meals that did not feel well.” Clara, 36 years old and resident in Madrid, began using Ozempic thirteen months after several failed attempts with traditional diets. “I tried everything: oto, intermittent fastingcounting calories … I lost 3 or 4 kilos at most and then recovered them with interest, “he says. Starting from 87 kilos, he has managed to go down to 69. “The first month was a bit hard for the nausea, but then I got used to And now I barely have side effects, just some occasional constipation, “he explains. Unlike Jorge and Pilar, Clara obtained the medicine by an alternative route. “A diabetic relative gave me a pen to try and then I got the recipe through a doctor friend,” he admits. “I know it’s not right, but I was desperate.” For her, The most shocking thing has been the change in their eating habits: “It is as if someone had turned off a switch in my brain. I no longer constantly think of food, or obsess myself with chocolate or fried potatoes.” The expert’s voice: beyond the “insulin that thinns” The Dr. Alicia Taboadasubspecialized family doctor in cardiovascular risk and endocrinological diseases, clarifies: “Ozempic is not an insulin, as many people think. It is a LPG-1 (peptide similar to type 1 glucagon) that in principle was for the treatment of diabetes, but it was discovered that it had an effect on weight without affecting glucose levels.” As explained, these medications “They act delaying gastric emptying, which has a feeling of satietyalready cerebral level they take away that need to eat. “However, he warns:” This drug will help you lower weight, but if you do not change habits you will have rebound effect, because very few people can afford to be putting this drug all your life. “ The doctor has noticed an increase in consultations related to these medications: “has increased a lot. Many people want that ‘insulina’ that makes you lose weight. That is why Ozempic has ended in the market and diabetics have been affected. “ Side effects and relationship with food The three interviewees agree that they experienced side effects, especially at the beginning of treatment. “I had a little anguish, dizziness, a vomit once and headache,” says Pilar. “I went to the doctor, he told me it was normal.” Jorge describes a feeling of “rejection of food” and “discomfort if I exceeded me a little, like empacho.” Clara adds: “I got 24 hours without hunger, the body simply asked me.” Pilar’s Ozempic box. Ceded image. The relationship with food changes radically. “It takes away your desire to eat sweets and processed products,” explains Pilar. Jorge coincides: “The main effect is that it takes away your cravings, the typical craving of six in the afternoon of something sweet.” The three interviewees agree on The importance of combining exercise with exercise and food changes. “Totally,” says Pilar. “The endocrine tells you: if you get Ozempic and you don’t make a diet and don’t walk, it’s not the miracle.” Jorge has maintained an intense regime of exercise: “I have continued and resumed high intensity sport with six weekly training”, which has accelerated its weight loss: “The loss has been … Read more

We knew that the Spaniards did not shut up or under water. Now a study has measured it: 6.9 seconds

It has happened to us all. You get into An elevator With four other strangers to climb to the ninth floor of a building and when you go for the second you already feel how a leading silence takes over the cabin, of those who seem to be cut with a knife. Uncomfortable. Annoying. Almost, almost pasty. The same when they introduce you to someone and nobody knows what to say or you just reached a first date. The silent silence. But … does everyone bother equally? A study He has just revealed no. A figure: 6.8 seconds. Yeah You feel uncomfortable When you are surrounded by strangers in a closed and small space and suddenly the silence becomes quiet: you are not alone. A study Prepared by the Online Platform for Language Learning PREPY He has confirmed that this sense of irritation before silence is common, very common. It is so common, in fact, that the vast majority of the 26,700 people from 21 different countries that have surveyed PREPLY in Your study They recognize sharing it. And not just that. Its report concludes that this feeling of restlessness does not take long to generate. On average, it occurs when we have 6.8 seconds without pronouncing or listening to a single word. In the case of the Spaniards they are 6.9. A percentage: 77%. That is the percentage of Spaniards who claim to feel uncomfortable when a conversation dies and no one is able to resume it: 77%almost eight out of ten. There are many, but much less than in other societies even more ‘allergic’ to silence. The palm in that aspect is taken by Brazil, where 85% feel uneasiness to mutism. In Italy they are 75%, in Colombia, 80%, in the US 82%and our French and Portuguese neighbors move between a fork of approximately 70 and 75%. A country: Thailand. The survey De Preply shows that discomfort in the face of prolonged and unwanted silences is a universal feeling. Of course, the key is what we understand by “prolonged silence.” Depending on Culturehabits and customs of each country The span of mutism that we are able to tolerate varies considerably. Two data arrives to check it: in Brazil on average they feel uncomfortable after 5.5 seconds of silence, while in Japan that does not happen until past 8.1. It is not easy PREPLY STUDY It is that our relationship with him is complex. For example, Thailand is the country of the list that to tolerates the most seconds and secondly is also an Asian nation, Japan, with 7.8 seconds. But the third and fourth positions are for European countries: Netherlands, where the brand is 7.4; and Germany (7,3). If we cross the data to 6.2. City Second average before feeling uncomfortable Saragossa 5.79 Valladolid 5.95 Murcia 6.05 Barcelona 6.21 Valencia 6.28 Bilbao 6.29 Palma de Mallorca 6.5 A Coruña 6.55 Las Palmas 6.68 Gijón 6.75 Malaga 6.84 Cordova 6.86 Madrid 7.01 Seville 7.17 Alicante 7.32 Grenade 7.51 Vitoria 7.66 Santa Cruz de Tenerife 8.44 Vigo 8.64 San Sebastián 8.67 A city: San Sebastián. The report is not limited to analyzing countries. It also compares cities. And in the case of Spain it reveals some striking contrasts. According to the data collected by PREPLY, the most tolerant Spaniards to involuntary silences are donostiarras. In San Sebastián they do not feel uncomfortable until past 8.67 seconds, more or less like the vigueses (8,64) and Tenerife (8,44). In the opposite pole are the Zaragozanos, who worry at 5.79 seconds, and the Pucelanos (5.95). A place: the elevators. Not everyone reacts to mutism. And not all places awaken the same sensations. 79% of respondents recognized that the site where they have been found more commonly with pasty and heavy silences are closed spaces, such as elevators. Other situations in which that same sensation abounds are the breakups (73%) and when you maintain a first date with someone (72%). In the list there are other scenarios equally predictable, such as casual talks with strangers, funerals or conflict situations. A situation: the presentations. There is something that seems to be especially uncomfortable: the awkward silences during the Public presentations. 36% of respondents by PREPY recognized that this is the situation in which mutism fear the most, even more than in the first appointments, fights, elevator trips, couple discussions or family gatherings. Where we have more assumed are in the talks with co -workers or when we contact someone online. Images | Baruk Granda In Xataka | This is the most silent room in the world. No one is able to endure an hour in it

Thousands of Spaniards live in a city and are registered in another. The BOE reminds them that they risk something: fines

Maybe you know someone who is in that situation. Or maybe you are (or have you been) yourself. One day you move to another city for whatever reason (work, love, family or simply because you feel like discharge In his register. You are still registered in your previous municipality because your parents may live there or you have a house. After all there is nothing wrong with it, right? LAW AND BOE They remind us That is not quite like that. Moreover, remain registered in a different town to that in which you live can lead to a fine of 150 euros. Tell me where you live … And I will tell you in which town hall you must be registered. Throughout the last weeks it is likely that You have seen Some information On the subject, articles In those talk about the obligation that each of us have of being registered in the municipality in which we currently reside (and not another, such as our parents or where we had our last work) and warns the fines it can lead to Failure to comply with that duty. Actually both one thing and another, the obligation of the registration and the sanctions to breach it, have little again. Start from rules dating from 80s and 90. Although it is true that the BOE reminds us with a certain periodicity. For example, he did In October 2024in a decree of the government on procedures in consular offices. Also The INE or the municipalities themselves They emphasize it. And what does legislation say? He Royal Decree 1690/1986It is clear about it. In article 56, remember that all people who change residence within Spain must request the decline in the City Council and discharge as a resident in the new town to which they move. In the case of minors that demand falls on parents or guardians. The Law 4/1996 On local regime bases it is also resounding. “Every person living in Spain is obliged to register in the register of the municipality in which he regularly resides,” he collects in his article 15. And if there were doubts about what to do in the case of people who alternate residence, the regulations of the late 90s Precise: “Whoever lives in several municipalities must register only in which he lives for a longer time.” Clear and precise. After registering in the register of his new town, that person will officially become “neighbor of the municipality” in the eyes of the administration. Notices for clueless. To be aware of the obligation, it is not necessary to dust off the regulations of the late last century. The State itself is dedicated to remembering it. And through different ways. The clearest is the BOE, which cites that duty of citizens in some of their publications. Just four months ago the Ministry of Presidency did for example in the development of A decree on consular records, in which the law of the 80s recalls and that “every person living in Spain” must be recorded in the register of the municipality in which “usually” resides. Town Halls. The BOE is not the only one to update our obligations. The INE dedicates A broad article to the subject, in which they also include issues as whether or not to notify the removals within the same municipality, and the municipalities themselves are responsible for commenting on their official websites. In A section entitled ‘Most frequent questions about how to register in the register ‘the Madrid town hall is didactic. “Can I be registered in a place other than the one who resides? Every person living in Spain is obliged to register in the register of the municipality where he usually resides (…) on the other hand, the usual domicile in the municipality is one of the data that with a mandatory nature they must appear in the register. The City Council requires. And yes, the ‘no’ in capital letters is his. Vigo’s also remembers that demand On its official website. And what happens if I do not? That you expose yourself to a sanction. One that can actually reach 150 euros, although that will depend on the characteristics of each case. He Royal Decree 1690/1986 collects (article 87) that “the refusal to complete the patron registration sheets, the lack of signature of these, the omissions or falsehoods” can lead the mayor to apply sanctions adjusting to article 59 of the Decree 781/1986. In general, anyone who breaches their obligations with registration. And what does that article contemplate? Simple. It details the fork of sanctions that each town hall can impose on those who fail to comply with its obligations with the register. The document He still speaks of pesetas, but the change to euros is simple. In the case of the consistories of between 5,000 and 20,000 inhabitants, it foresees penalties of up to 30 euros; in those between 20,001 and 50,000 the sanction rises to 60 euros; Those who have between 50,001 and 500,000 residents can raise the fine to 90 euros; And the largest, those cities that exceed half a million neighbors, the punishment for not complying with legal obligations rises to 150. A key document. It may seem exaggerated, but the register is more than a simple administrative record or a tool for demographic studies. The Ministry of Presidency in Another Royal Decreein which he underlined the “great importance” of local censuses. In fact, it is essential to opt “with all guarantees” to certain public services or votes in the City Council in which each one resides. Having more or less population also directly affects the consistories in such relevant aspects as resources and expenses. INEAF Precise In addition, not being properly registered can respond to more than a mistake. The entity recalls the “illicit region”, with a fraudulent character, with which it seeks to have access to certain financial aid, municipal services (a school, for example) or tax benefits. Precisely to avoid it, the regulations … Read more

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