people

Researchers removed Instagram and TikTok from 300 young people to see if their anxiety decreased. The results speak for themselves

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The debate about whether social networks are the new tobacco for the mental health of the generation Z It’s been on for years. There are many young people who They can’t go without watching TikTok completing the streak with their friends, uploading stories of what they eat to Instagram or simply away from the cell phone. And this is something that can be tremendously harmful. What we knew. Until now we could make one of them, and parents undoubtedly remember this message when they spend many hours in front of the phone. Even companies offer the tools to be able to limit the amount of time that we spend in an app and it even applies limits to us. With numbers. But now science has shed light on this problem with a published study in JAMA Network Open that provides concrete data. The premise was simple: ask a group of young adults (ages 18 to 24) to reduce their consumption of social networks this week. Once done, we wanted to see if the symptoms of anxiety, depression or insomnia were reduced. And it is precisely the excessive use of social networks is related to depressionsince it generates social isolation, low self-esteem, cyberbullying or even physical disorders due to the effects of blue light from the screen. So… Does giving up the cell phone also improve the quality of life of young people? The study. To do so, they not only focused on what users said they did with their mobile phones, since lying can be very easy in this case. What they did was passively record what was done with the phone through the ‘digital phenotyping‘. In total, there were 373 participants in this study, of which only 295 were able to complete the intervention, which was completely voluntary. They only had to reduce consumption for one week of the main social networks: Facebook, Instagram, Snapchat, TikTok and X. The results. Simply put, the results showed significant clinical improvement across key areas after just seven days. The data indicated that depression symptoms were reduced by 24.8%, anxiety by 16.1% and sleep problems fell by 14.5%. Interestingly, the study found that the effects were much more pronounced in those participants who already had symptoms of moderate or severe depression at the start of the experiment. Don’t let go of your cell phone. A priori, one might think that when a young person automatically leaves social networks aside, their cell phone will be of absolutely no use to them. But nothing could be further from the truth. He digital phenotyping revealed that although social media use fell from about 2 hours a day to just 30 minutes, total screen time increased slightly by 4.5% and participants spent 6.3% more time at home. In this way, users replaced the infinite scrolling of TikTok with other digital activities such as messaging, browsing the internet or even playing games. However, despite still being glued to the screen, mental health improved. This reinforces a theory that is gaining weight among experts: the problem is not the screen itself, but how we use it. The study points out that objective use time has a weak association with mental health, since what is really harmful is “problematic use”, such as negative social comparison or emotional addiction to platforms. Easier apps to leave. We can all have more ‘affection’ for a specific social network, which is surely more difficult to stop using. In this case, it was seen that it was easier for users to reduce the time they spent on TikTok or X. But Instagram or Snapchat were the “hard bones” to beat. Specifically, 67.8% of Instagram users and 48.8% of Snapchat users failed to comply with the reduction and continued to use them significantly during the detox process. It is not a treatment. Although the percentages sound like a victory, it is necessary to maintain the usual scientific skepticism. Dr. John Torous, co-author of the study, warns in statements collected for him New York Times that reducing networks “would certainly not be your first or only form of treatment (for mental health problems),” although it is worth experimenting with. This focuses on the fact that the study has some limitations such as the lack of a reference control group and it was not seen how long the detoxification process from social networks lasted. But what did not improve was loneliness, since eliminating these social networks in people can have the opposite effect by also cutting the connection link that unites them with other people. Images | Panos Sakalakis Vitaly Gariev In Xataka | Social networks were once a place to tell our lives. Now the trend is different: “zero posts”

For many people, making an appointment with the SEPE is hell. So there are already “managers” charging 99 euros to sneak you in

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Where you see something as unremarkable as an appointment with the SEPE, there are those who see something quite different: easy money. A juicy business that is cooked between networks, chats and platforms on-line of advertisements and that skirts the law to reach clients desperate to deal with the State. Its dynamics are very simple: managers appointments take advantage of the weaknesses of public administrations and their reservation systems to monopolize (free) appointments and then sell them. What do you urgently need to be attended to at the SEPE to process the unemployment benefit but there is no way to reserve an appointment on the official website? Do you need a procedure in Immigration? No problem. Pay and have an appointment tomorrow. five seconds. That’s how long it takes to find advertisements of people who offer to find and book appointments to carry out procedures at the SEPE. All (of course) in exchange for a payment that can range from 10 to 30 or even 100 euros. Your business it’s not entirely newjust as it is not the situation which they take advantage of: a cocktail of factors in which the staff cuts in the administration, failures in computer systems and the mischief of people willing to get rich by flouting the law and marketing a public service: prior appointments for citizens who need to make urgent arrangements, such as requesting unemployment benefits or presenting documents at the Immigration Office. “There were no appointments”. A few days ago elDiario.es published an article which gives an idea of ​​to what extent this has become chronic. illegal marketing of SEPE appointments, at least in part of Spain. The newspaper recounts the case of a 35-year-old woman, Sofía, who after losing her job did the most logical thing: go on the Public Employment Service website to request unemployment benefits. No luck. He did not find available appointments to go to the agency’s offices. Neither in Lleida (its province) nor in nearby areas. He tried it the next day with identical results. And on the other, and again on the fourth, fifth, sixth and seventh day. Always without success. In total, he spent ten days in front of the computer, pressing the F5 key every so often in the hope of finding a free space. “It’s an abuse”. “I would have been willing to drive hours if necessary. But there was nothing at all,” confesses desperately Sofía, who saw how the deadline was consumed 15 business days that was available to request unemployment without losing benefit time. In the end she managed to get treated, but not thanks to a stroke of luck. She got the appointment through a friend’s contact, a stranger who, in exchange for 45 euros, scheduled an appointment for her in 48 hours. Maybe 45 euros seems like a lot of money for a free public service, but she herself recognizes There are those who charge up to 99 euros. “It’s an abuse.” How is it possible? For several factors. To start with the tensions in the administration. a few months ago The Country denounced the difficulties that citizens in Spain are having in getting appointments in the offices of the old INEM, especially those distributed along the Mediterranean coast, the islands and Madrid and Barcelona, ​​a phenomenon that is explained by the thinning of the workforce, the workload and failures of those they have already warned the unions. “Between 2022 and 2024 we have had 1,412 retirements. In 2025 we have lost 725 people,” laments in elDiario.es Manuel Galdeano, from the CSIF. From UGT they recognize that a service that should be provided by 12,000 personnel must be content with 7,300, which in their opinion translates into a work overload for the SEPE staff, but also a decrease in service to citizens. Taking advantage of the system. The other key that explains the ease with which people like the one who helped Sofía get appointments when the SEPE seems collapsed must be sought in the bowels of the system. Those who market with shifts They have their “tricks”such as bots and resources that allow them to automate searches and collect dozens of appointments daily. Then they just have to advertise their services on networks and chats and wait for vulnerable citizens to knock on their door. When that happens and they ‘hunt’ a desperate user, the managers appointments only have to cancel one of the many reservations they have made and request that space again, in seconds, with the personal data (name and surname, ID, postal code…) that the client has previously provided them. In exchange they charge 10, 20, 30, 40 or more euros via Bizum. In some cases almost 100 are required. Easy, simple… Ethical? Communication is online and clients are recruited through call centers, WhatsApp groups, social networks and advertising websites. In some case the managers dating sites advertise as companies and, assures elDiariothere are those who even try to appear more authoritative by using images of professional organizations without any permission. Their business relies mainly on the anxiety of users who need to contact the administration. Also in ignorance. The SEPE website allows, for example, to carry out a pre-application unemployment benefit that prevents users from losing days of unemployment even if it takes more than two weeks to get an in-person appointment. Is it something new? No. And perhaps that is the most curious thing. A quick search in the newspaper archive arrives to verify that the marketing with prior appointments with the administration It is not a new practice. In fact in 2020 the SEPE has already denounced before the Provincial Prosecutor’s Office of Barcelona the resale of appointments to resolve procedures in its offices, a practice that USO had warned about shortly before. Nor is it something that exclusively affects Employment. The same illicit business affects immigration services, a practice reported by officials and that has even led to police operations with dozens of arrested. In the case of the SEPE, … Read more

We have found a very rare “hybrid” blood type that only three people out of half a million have

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At school they taught us a basic rule of the biology of our blood that would accompany us throughout our lives: o we are A, or B, AB or else O. He ABO system of the blood discovered by Landsteiner For more than a century, it has been the pillar of modern hematology and is essential for performing a transfusion or transplant. However, genetics has a habit of reminding us that biology does not follow the dogmas we have been taught in textbooks. Other blood types. The ABO system is undoubtedly the majority in our species and that’s what we’re completely used to handling. But the reality is that there are other groups that are really minorities, like the one they have discovered a group of researchers from Thailandwhich has confirmed what seemed like a statistical anomaly. In this way, after analyzing the blood of 544,000 people, they have found a “hybrid type” of blood that It is extremely rare. So rare, that in that massive sample only three people own it. And this is not only a challenge for the different health systems that must have greater control over blood transfusions, since giving blood that is not compatible to these patients can be a death sentence. A goal. The study, carried out by researchers linked to the National Blood Center of Thailand and recently reviewed, started from a brute force premise: mass analysis. By screening more than half a million donors, the goal was identify rare phenotypes that escape the standard typing tests used in hospitals for the majority group. And so much so that they have achieved it. What they found in this case were three subjects who did not fit the usual patterns. This was not simply a rare blood type (as AB negative might be in certain populations), but a genetic structure that defies the Mendelian genetics that are classic in the human blood group. And to see it in magnitude, of the 544,000 subjects, only three presented this variant, which means that it has a prevalence of 0.00055%. Hybrid blood. Once we know how rare it is, the question becomes clear: what is hybrid blood? In general, it is necessary to know that the blood group is determined by a series of antigens that are on the surface of the red blood cells that travel through the bloodstream. These antigens are placed there by specific enzymes. If a person has enzyme A, they will be blood group A. If they have enzyme B they will be group B and if they have both they will be AB. And this is where the deep science comes in: the ABO gene is incredibly diverse in our environment. What these three individuals present seems to be a variant of what in hematology known as cis-AB phenotypes or B(A) hybrids. Instead of inheriting an A allele from one parent and a B allele from the other, they possess a mutation that allows a single allele to code for both enzymes at once, or create a “mutant” enzyme capable of performing both functions. A confirmation. This is an idea that On paper it looked very good.especially after research that pointed to the possibility of a hybrid enzyme that had both functions. Now the Thai team has only confirmed that this phenomenon really exists in humans. The problem of transfusions. We might think this is just a curiosity for geneticists, but it has real implications. If one of these three people needed an urgent transfusion and was misclassified with a standard test, the consequences could be fatal, since they would develop a major immunological reaction at the time of being transfused, which would seriously put their life at risk. All this because the immune system is ready to attack everything that is foreign, that is, everything that does not resemble what is inside. Thus, if blood is transfused that has small modifications to the red blood cells, it can react by destroying them and creating a potentially fatal reaction. It is not an isolated event. Although this may seem like an oddity that has only now been discovered, the reality is that there are many blood types that fall outside the classic ABO. One of the most curious It is known as ‘golden blood’ where you are neither Rh positive nor negative, but null. This makes him a universal donor (hence his name), but the problem is that he can only receive transfusions from his own blood group, which is extremely rare to find. Although it is not the only one, since we have rarer groups such as Gwada-Negative which is accompanied by other important neurological symptoms. Images | Aman Chaturvedi In Xataka | Not all brain cells age at the same time: we have found a “hot spot” of aging

More than 40,000 people were left in MOVES III limbo when the Auto+ Plan was presented. It has just been resolved

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The presentation of the Auto+ Planthe Government’s new direct aid program to encourage the purchase of electric vehicles, has come with more than just announcements of millionaire investments and promises for the sector. It has also raised doubts. Specifically, it has generated expectations about what will happen with the thousands of people who have been increasing the waiting list for the plan that is about to retire, the MOVES III. Logical. After all, it is calculated that there are tens of thousands of people who still They are waiting for your help. The Ministry of Industry already has confirmed that the Auto+ Plan will not cover the loose ends left by its predecessor. Their solution would be another: inject more funds into MOVES so that the autonomies attend to all the “pending requests”. In fact, it has already committed to mobilizing 400 million thinking about the users who were left in administrative limbo with the change of plan. What has happened? That the announcement of the new Auto+ Plan has generated expectation… and doubts, unknowns that can be explained for three reasons. The first is that the Auto+ Plan will arrive in 2026 to retire MOVES IIIapproved retroactively last spring to support electric purchases made between January 2 and December 31, 2025. The second reason is that, due to the design of MOVES III, its funds They didn’t take long to run out in several communities, generating a considerable waiting list. The third reason is that the Government itself has made clear since Auto+ will not cover the pool of pending payments that MOVES III applicants have made up. What is the difference between MOVES III and Auto+? Basically, they are two different plans, with notable differences in their approach and application. In spring the Government provided MOVES III with 400 million euros designed to support purchases made throughout 2025, an injection of funds that was managed with a peculiarity: although the plan comes from the central government and is carried out through the Institute for Energy Diversification and Saving (IDAE), its funds are distributed among the autonomous communities to process the applications. This bet allowed the system to be decentralized, but it was also focus of criticism due to delays and blockages. The Government seems to have taken note and on Wednesday announced “a new line of help” endowed with another 400 million euros by 2026, the Auto+ Plan, which will be carried out directly by the ministry. “This aid will be managed by the central government, not the Autonomous Communities, to guarantee greater speed and homogeneity in management,” confirm from La Moncloa. The new plan also differs from its predecessor, MOVES III, in other details, such as that it will not cover personal charging points and the aid will be delivered at the time of purchase. Although the program generated some doubts, there was one in particular that clouded its presentation… What the hell happens with the pending issues that MOVES III has pending once it retires? Is that important? Yes. And it is because of a revealed piece of information a few days ago by Europa Press: MOVES has 40,000 clients on a waiting list pending receipt of aid. Not only that. The agency assures, citing sector estimates, that the amount pending payment would be around 300 million euros. Such a figure is partly explained by how the plan was designed, with a distribution of resources based on the population and not on where the demand for electric vehicles is actually registered. This caused Madrid and Catalonia to exhaust their funds after just a few months, in July and September, respectively. And what is the situation now? At the end of November Europa Press assured that there were 10 autonomous communities that had already exhausted their funds. However, as MOVES III did not expire until December 31, 2025, it continued to add applicants who piled up on a waiting list. The same one that was surrounded by doubts after the presentation of the new plan. If Auto+ centralizes management and creates a single fund for the entire country, this will prevent buyers who request aid from depending on whether or not their regions have exhausted the allocated amounts in the future. The problem is the past: the approximately 40,000 clients who, according to the news agency, are keeping an eye on the MOVES piggy bank and see how the plan is about to expire. Has the Government said anything? Yes. The waiting list has generated so much expectation that the Ministry of Industry and Tourism has had to come out to clarify some keys. Yesterday, during a visit to Valencia, Jordi Hereu confirmed that the new Pan Auto+ direct aid plan will focus “on present and future demand”, which will not cover the pool of users carried by MOVES III. Does that mean that the Government will leave lying to those thousands of buyers waiting for your help? On Thursday Hereu did not go into details, but he did say that the Executive will look for a way to shorten the waiting list of the previous plan. “(Everything that) has been done and managed in 2025 with MOVES III, which has been a success, is an element that we will surely address in due course,” guaranteed. And how will he do it? The answer has arrived today. Just 48 hours after announcing its new program, the Government has committed to mobilizing an extra 400 million euros in 2025 to meet pending MOVES III requests. The news is spread by economic media, such as The Economist and Expansionthat assures that the IDEA contacted the CCAA yesterday to confirm that the funds have been expanded so that they can cover the users who were left in limbo. The injection is added to that of Auto+. Images | Precious Madubuike (Unsplash) and Pool Moncloa/José Manuel Álvarez In Xataka | The European Union decided that our future involved the electric car no matter what. Until Germany realized something

More and more people admit to using AI to summarize books

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Marcos, a 21-year-old student, acknowledges that it costs him “a lot” read a book whole because he can’t find “neither the time, nor the way, nor the desire.” That is why he uses AI when he needs to read a text or book for class. “Who hasn’t used it today?” he asks. For her part, Raquel, 24, also relies on artificial intelligence tools when she doesn’t have the time or “inclination” to read. She admits that she has sometimes felt that by using AI she was missing out on a story that she might like, but she doesn’t regret doing it—and she’s sure she will do it again. Neither Raquel nor Marcos believe that using these types of tools is dangerous or worrying, they simply consider it a change like any other in their generation. “It’s not that shocking, generations simply change, we read differently. We are a generation that reads through mobile phones and technological devices,” explains Marcos. The search for shortcuts not to read It is not something new or exclusive to current generations. Students have always found ways to avoid books and get by on assignments or exams: copying summaries already made by publishers, asking a classmate for an explanation, or resorting to platforms such as Vago’s Corner. With the advent of AI, not reading is even easier. A search on social networks is enough to find dozens of publications with recommendations of applications, websites or AI tools that “promise” those who use them not need to open the book. Under titles like “Do you find it difficult to read books due to lack of time? I share 4 IA that read for you (and improve your understanding)!”, tools are released that summarize any text or book, and that are also capable of creating mental maps, presentations, videos or even podcast (in case you don’t even have time to read the summaries). Ok boomer. (Clay Banks/Unsplash) On these same platforms, young people express the relief they feel at not needing to read when they don’t want to. A Tiktok user He suggests in his videos that he is “happier” for not having to “read 765 pages of a PDF”, since he only reads “the summary and the flashcards” that an application creates for him. “Spanish people are reading more and more” AI has become another accessory in our daily lives, a tool that we use for more and more things. We have verified its potential by solving operations or programming, but also by writing and summarizing texts. From there a question arises: if artificial intelligence can write, summarize and even tell us stories, can AI replace reading? For now, in Spain, no. The statistics of reading in our country reflect a growing interest in reading in almost all age groups: the percentage of Spaniards who read in their free time This 2025 has exceeded 65% for the first time, breaking the myth that young people no longer read —75.3% of the population between 14 and 24 years old read in their free time. This good reading health coexists with a new reality: young people incorporate artificial intelligence into their daily lives with astonishing naturalness. According to the report This is how we are. The state of adolescence in Spain, by Plan International By 2025, 62% of girls and 59% of boys between 12 and 21 years old surveyed use AI to resolve questions related to their studies. In fact, 68% of them and 61% of them fear “developing a certain dependence on this technology.” Reading, therefore, does not disappear, but it begins to share space—and time—with a tool that can replace, complement or transform the way young people relate to it. AI’s abilities to write texts are already well known to users. teachers. What, according to Patricia Sánchez, a Language and Literature teacher at an institute in Leganés, is beginning to worry them now is another, less visible effect: how it can affect to development of students to delegate tasks such as reading, understanding or interpreting a text to the AI. “At certain ages there are tasks that we should not leave in the hands of technology,” says the teacher. Don’t ask him where he gets the summary of the book, mind you. (Emiliano Vittoriosi/Unsplash) Teachers like Sánchez warn that using AI to read, summarize or write instead of doing it yourself—especially at an early age—can slow down the development of fundamental skills such as reading comprehension, writing or analytical skills. Sánchez sees it as problematic that “they do not acquire certain skills”, that “they do not make efforts, that they do not make mistakes and therefore are not able to solve them.” Organizations like the UNESCO or the World Economic Forum They point out how delegating activities – such as reading – to technology can affect memory and learning ability. According to a analysis According to researchers at the University of Chile, the “passive use” of AI tools like ChatGPT can “undermine the very foundations of literacy.” The authors recognize that AI has a great potential in the educational field, but they warn of the need to work and “practice intensely with written texts” in order to develop “good reading comprehension and writing skills.” They agree with Sánchez that with reading we not only acquire information, but it is key to strengthening vocabulary, comprehension, reasoning and critical thinking. According to researchers, “reading acts as a workout for the brain.” The CEOs who no longer read Sánchez is not worried that his students have not read Bohemian lights; He is concerned that in the future they “will not understand” a news story when they read a newspaper, or that it will be more difficult for them to “understand the world in general, have the patience to stop, think, assimilate, be able to create an opinion…”. This is why a good use of technology must have a “prior basis.” Once the basic competencies and skills surrounding reading have been acquired, for Sánchez AI can be an ally. … Read more

There are people making all kinds of theories to know the price of the Steam Machine. And no one is very optimistic

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The Valve’s Steam Machine has been received as a manna for the somewhat disastrous hardware landscape of the industry, with Switch 2 turned into a completely isolated system and aimed at its circle of consumers and Sony and Microsoft giving the impression of being somewhat lost in a scenario that is little or nothing exciting. In these comes Valve, which has already turned the concept of the portable PC upside down with its Steam Deckand now proposes a consolidated PC, completely oriented to work with Steam and ready to steal space from traditional consoles. Of course, there is a question that no one dares to answer completely: and the price? There are more and more theories. Not at losses. Valve has discarded compete in price with traditional consoles. The company confirmed that its new Steam Machine, scheduled for early 2026, will not follow the subsidized pricing model that characterizes PlayStation and Xbox. This means, as explained by one of the engineers responsible for the design of the machine, Pierre-Loup Griffais, that the device will align with “what would be expected from the current PC market”, explicitly rejecting the idea of ​​selling at a loss to expand market share and be more attractive to the general public. Frustrated expectations. The gaming community did its calculations: one of the most widespread bets said that Valve would take advantage of its 30% commission for each game sold on Steam to offer affordable hardware. These illusions have had to be qualified: youtuber Linus Sebastian revealed on his WAN Show that when he was in a meeting with Valve itself and suggested a price of $500, “no one confirmed anything, but the energy in the room completely changed.” That is, the youtuber thinks that Valve’s intentions point to a higher price. The current projections They place the Steam Machine between $750 and $900, very far from the $549 for the standard PlayStation 5 or the $599 for the Xbox Series X. Even the base model, cheaper and with 512GB, could exceed $600. Disappointing precedents. The original Steam Machines, launched in November 2015 after two years of delay, They barely reached 400,000 units sold throughout its commercial existence. The concept shipwrecked for multiple reasons: SteamOS ran on Linux, drastically limiting the catalog of compatible games; the product lacked a defined identity (it was, at the same time, too rigid for PC users and excessively complex for console consumers); and the proliferation of manufacturers led to a chaotic range of prices, from $499 to $1,500. In 2018, Valve quietly deleted any mention of the product from its store. How the subsidized price works… Yes, Valve has already said that it will not apply. But an approach is useful to understand what options Valve has on the table. The console industry traditionally operates through a model of hardware sold at a loss, which is recovered through the console business ecosystem. For exampleMicrosoft sold the Xbox 360 with a deficit of $125 per unit, while Sony absorbed losses of $240 to $300 with each PlayStation 3. The economic recovery It is obtained later, from commissions usually of 30% on each game sold, from subscription services and from official accessories. Microsoft publicly acknowledged in 2021 that each Xbox was still trading at a loss. The component crisis. But there is another reason to expect a high price for the Steam Machine, and that is that the rise of artificial intelligence has unleashed an unprecedented crisis in the memory market. There is data which speak of year-on-year increases of 171.8% in DRAM prices. Samsung and SK Hynix satisfy only 70% of orders, prioritizing HBM memories for AI data centers. AND are predicted serious shortfalls in DRAM, NAND Flash and hard drives during 2026, in a crisis which can last until 2029. The conspiracy of prices. The combination of unsubsidized hardware and expensive components puts the Steam Machine in an ambiguous position. Valve now has unthinkable advantages in 2015yes: in-house manufacturing, SteamOS refined thanks to the commercial success of Steam Deck, and a much broader compatible library. However, some analysts They warn that success will depend largely on the final price. Without the possibility of competing economically with traditional consoles, the device could remain half-hearted in commercial terms.

Every Christmas there are people who fill their balconies with lights and decorations. The Horizontal Property Law has something to say

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It happens December after December. As the holidays approach, there are balconies, windows and facades that are invaded by a mixture of led lights, garlands, papanoels Various Christmas-themed pendants and ornaments. Where before there was a simple and nondescript terrace, suddenly there is a confusing mass of colors, lights and shapes that leaves bouncing a tricky question: Do apartment owners have the right to turn their balconies into small theme parks? To answer it you have to go to the LPH. Lights, give me (many) lights. The one from Vigo may be the best known casebut there are many cities in Spain that in recent years have begun to fill their streets with thousands (or even millions) of Christmas lights, far surpassing the decorations that could be seen a decade ago. In the Galician city they boast this year of having nearly 12 million of LEDs spread across 460 neighborhoods, in Madrid they talk about 13 millionin Alcalá de almost fivein the busiest areas of Malaga they will shine 2.7 million…And so on a long list of cities that every Christmas put on a peculiar suit of lights. And what happens in the buildings? The City Councils are not the only ones that get carried away by this lighting fury. Every year there are people who transfer this display of lights and decorations to their own homes, both inside their homes, with Christmas trees, nativity scenes or garlands, and to balconies and facades. It comes with taking a walk through most cities to see people who, when December arrives, fill their terraces with colored LEDs or even decorations that stick out from the balcony. The catalog is extensive: papanoels pendants, decorations of wise men climbing stairs or garlands that fall from the façade. Can they do it? A quick Google search shows that that question reborn each Decembercoinciding with the dates on which people decorate their homes. Can the rest of the neighbors forbid me from giving free rein to my passion for Christmas decorations? Are there limits when we talk about decorating balconies? If I want to decorate a common area of ​​the building, do I need permission from my neighbors? These are questions frequently enough that platforms specialized in both law and the real estate market have devoted attention to them over the last few years. Two clear cases are Legalites and Photohouse. The best: communication. These may seem like far-fetched questions, but we must take into account a fundamental fact: the balconies, facades and roofs of a building do not have the same condition as the living room or kitchen of a home. Terraces, for example, are usually spaces for private use: they are enjoyed exclusively by the owner of the apartment, but in reality they are common elements, so the owner cannot do whatever he wants with them. Without going any further, before carrying out a work, what recommend agencies like Reale is to consult with the board. The same logic can be transferred to Christmas decorations if what we have in mind is to make a huge display of lights or decorate the facade. The first thing is to confirm if the community statutes regulate the exterior aesthetics of the building. As they remember in LegálitasIf we want to install decoration that invades the sidewalk, public spaces or street furniture, it is also advisable to consult the City Council first. After all, the private use of these spaces may require a permit or even entail the payment of a fee. LPH Word. When we talk about communities and coexistence, there is a reference standard that is always good to keep in mind: the Horizontal Property Law (LPH). The text does not specifically talk about LED lights, Christmas trees or papanoels pendants, but gives some guidelines that are applicable in these cases. One of its clearest articles on the matter is the seventh, which clarifies what exactly the owner of an apartment or premises can and (cannot) do: “You may modify the architectural elements, facilities or services of the building when it does not undermine or alter the safety of the building, its general structure, the external configuration or state, or harm the rights of other owners, and must report such works to whoever represents the community.” “The owner and occupant of the apartment or premises are not allowed to carry out activities in it or in the rest of the property that are prohibited in the statutes, that are harmful to the property or that contravene the general provisions on annoying, unhealthy, harmful, dangerous or illicit activities,” adds the LPH in the same article. In case there were any doubts, the norm (citing in turn the Civil code) remember that there are elements subject to a “co-ownership” regime. Why is it important? Because although the wording of the LPH may be generic and does not explicitly talk about Christmas decorations, it touches on the key points that can generate conflict between the different neighbors of a block. To be more precise, it emphasizes that no owner can “undermine” the “external configuration and state” of the property or “harm” the rest of the tenants. So, if we decide to turn our balconies into small tributes to Christmas, we will have to ask ourselves a series of questions first: Do the decorations hang or stick out enough to affect the “exterior configuration” of the property? Is the installation of outlets, wiring and lights safe? If they are very close to another neighbor’s window, can we cause inconvenience? “Out of prudence”. The most advisable thing is therefore to keep all these issues in mind and above all to be aware of the internal rules of each community. Also communicate with those responsible. So advises it in elDiario.es Patricia Briones, from the College of Property Administrators of Madrid (CAFMadrid). “Any neighbor who wishes to install decorative elements in a common space on a private basis must, out of prudence and to avoid conflicts, request authorization from the board,” … Read more

There are a lot of people replacing the oil on ham toast with coffee and orange. And oddly enough, it makes sense.

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“You insist on putting olive oil on our Iberian ham toast and this is like putting sugar on top of a chocolate cake.” Víctor Sanchego did not know it, but with those words was about to make thousands of people prepare the strangest breakfast we’ve seen in a long time. How come you don’t have to add oil to the ham? Sanchego’s argument is that “the fat of Iberian ham contains more than 60% oleic acid, the same component of extra virgin olive oil.” Therefore, as happens in a perfumery when we have already worn several colognes, when we mix oil and ham at the same time our taste buds become saturated. “Instead of helping it enhance the flavor, it is subtracting it,” says the ham man. The reality, of course, is more complex. The general idea is true for Iberian ham: adding oil (especially if it is an intense and complex one) blurs the flavor profile and can actually oversaturate the bite. This, however, does not happen with the rest of the hams or with the rest of the oils. It is, so to speak, a borderline case. And a well-known one, at that. The normal thing when we talk about Iberian ham, in fact, is that it is recommended to enjoy it alone or with an accompaniment that cleanses the palate, such as a piece of neutral bread. Nobody usually proposes eating a plate of ham with a glass of EVOO on the side. The striking thing about all this is not that. The striking thing is the coffee with orange zest. Because Víctor Sanchego does not propose to eat ham with white bread, nothing like that. He suggests smearing the bread in a mixture of black coffee and orange peel, toasting it and, now, putting the Iberian ham on top. It’s a strange thing, yes; but we cannot define it as madness either. We said before that the ideal thing is to eat Iberian ham with something that ‘cleanses the palate’ and Sanchego’s idea goes directly there: coffee, due to its dry and intense qualities, allows us to enhance the organoleptic properties of our ham. Is it the most interesting decision? Well, the truth is that I couldn’t say. On a theoretical level, there could be dozens of similar combinations that fit better with our usual organoleptic repertoire; but without a doubt it is bold and many of those who try it (on social networks) They are delighted with the result. And that, without a doubt, is good news. Not because of the ham, not because of the coffee, not because of the orange zest. It’s good news because culinary Talibanism It is a practice that greatly impoverishes our understanding of food. And it limits us for no reason. Being open to ‘playing’ with products as iconic as Iberian ham is a symptom of a gastronomic maturity that, used well, can help us resolve problems in a much simpler way. big problems of the food security of the century. Image | Stephan Coudassot | Nathan Dumlao In Xataka | Why salads are the biggest source of food poisoning and what to do to avoid it

More and more people are accusing Spotify of artificially inflating their listeners. There is no way to check the numbers.

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The doubts about the listening figures that Spotify handles They have always been there, but they have increased in recent times, when the possibility has been put on the table that some of their most listened to artists are actually the result of bot farms. At the moment there is nothing firm on the table, but we do have something indisputable: between this and the artists fleeing in a pack Spotify is going through one of the biggest reputational crises in its history. The demand. In early November 2025, rapper RBX, Snoop Dogg’s cousin, filed a class-action lawsuit against Spotify in California that has opened an uncomfortable debate for the music industry. streaming. According to the court document, between January 2022 and September 2025 an unspecified but “substantial” amount of the almost 37 billion views accumulated by Drake on the platform they would have been generated by botsautomated accounts (who listen to Drake 23 hours a day, something implausible) and traffic from, for example, Türkiye, masked with a VPN. Drake is not to blame. The Canadian artist not listed as accused (the lawsuit points exclusively to Spotify), but it appears to be an indirect beneficiary of this ecosystem where supervision is, to put it mildly, very relaxed. What is relevant is not whether Drake knew about these anomalies or not, but rather an issue that, if revealed as true, would reach the level of structural embezzlement: transparency about listening on Spotify is practically zero. How Spotify (doesn’t) work. The main problem with Spotify’s system lies in the opacity that surrounds its systems to detect fraud. The company has never publicly explained the exact thresholds that trigger its alarms, nor the criteria that distinguish an organic spike in activity from artificial manipulation. This lack of transparency generates detailed situations in this article: while emerging artists see their income blocked by a few thousand reproductions considered suspicious, statistical anomalies of colossal dimensions can persist for years. A lot of fraud. An analysis held in France in 2023 estimated that between 1% and 3% of all streams in the country were fraudulent. If these percentages were extrapolated globally, the losses would exceed $510 million. But Beatdapp, a company specialized in detecting fraud in streaming, dramatically raised that estimate in 2024: at least 10% of all reproductions would be artificial, which implies annual losses of between 2,000 and 3,000 million dollars. Other cases. These demands are not born in a vacuum. During 2024 and 2025, several cases have confirmed that the manipulation of streams and opaque commercial influence are common problems at Spotify. For example, in 2025, the Turkish Competition Authority opened a formal investigation against Spotify for alleged anti-competitive practices. The trigger was allegations from several top Turkish artists that certain performers were getting disproportionate visibility in exchange for direct payments to Spotify editors, all combined with the use of bots to artificially inflate national chart positions. Spotify has launched an internal investigation in what is the first case of editorial corruption reported by relevant artists. On the other hand, in September 2024, a 52-year-old musician living in North Carolina was accused of artificial inflation of streams through AI. Specifically, up to $10 million in fraudulent royalties through hundreds of thousands of songs created with AI that it played with up to 10,000 bot accounts. Smith strategically dispersed the fake wiretaps among tens of thousands of topics to prevent any of them from accumulating suspicious numbers. Spotify admits the fraud operated for years undetected. Header | Amber on Flickr / Alexander Shatov in Unsplash

more and more people buy alone

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The Spanish housing market emits signals that lend themselves to curious reading. In full price escalationwith the residential square meter (m2) fooling around with values Prior to the real estate bubble, more and more people chose to buy a house alone. Without sharing the burden of the mortgage with a partner. There are three indicators that point in that direction. The first is the clear increase in single-person households in Spain, which are on their way to representing 33% of the total. The second, the increasing weight of singles in the real estate market. And third, the ever increasing number of buyers who sign their mortgages alone. All this while increases the single population of the country, which is already around 15 million people. More singles in agencies? Exact. It reflects it clearly the latest study from Fotocasa Research on the Spanish real estate market: if in 2023 singles represented 25% of applicants looking to buy a home, in 2024 the percentage had risen to 31%. Now it is around 32%. Curiously, the trend has been much more hesitant in the rental market. According to FotocasaAfter the pandemic, the proportion of tenants living alone shot up several points, from 15% in 2021 to 18% in 2023. Since then, this increase has slowed and reversed, falling again to 16%. Is there more data? Yes. Recently The Country public the detailed results of the Fotocasa study, in which the trend is seen more clearly. Their graphs reflect that in 2018 only 23% of the “buyers and demanders” of home ownership were single. Today that percentage is around 38%. The percentage is slightly higher than the 32% in the original Fotocasa Research study because it includes both those who have already formalized the purchase of a home and those who are considering doing so. In your analysis, The Country It also speaks interchangeably of the ‘single’ population and people who ‘live alone’. If we focus on married people and de facto or cohabiting couples, the trend is opposite: in 2018 they represented 70% of the demand for home ownership. Today that shadow has been reduced to around 51%. What about mortgages? It is another key indicator that something is changing in the Spanish real estate market. Although it may attract attention in view of the rising cost of housing, more and more people choose to sign their loans on their own, without the help of a partner with whom to share expenses. It reflects it clearly the firm iAhorro, which has confirmed how the percentage of people who take out mortgages alone has increased 7.5 percentage points in a matter of a few years. From representing 37.5% in 2022, they have risen to just over 45%. The percentages are based on the data recorded by iAhorro itself, so they must be handled with caution, but they are still revealing. Do more people live alone? Yes. It’s not exactly a noveltybut still the data is eloquent. The INE calculates that at the beginning of last year there were 5.4 million households in Spain made up of a single person. If current trends do not change, in 2039 there will be more than 7.7 million, which means that the single-person household is the type of household that will register the greatest growth in the next decade and a half, both in absolute and relative values. In fact, by the end of the 2030s it would already represent a third of all households in the country. “We are witnessing a profound transformation of the social model. In a decade, the number of people living alone has doubled,” recognizes María Matosspokesperson for Fotocasa. “This change has a direct reflection on the housing market, since it multiplies the demand for smaller apartments and increases pressure on supply.” The phenomenon coincides with a evident increase of the single population in the country, which has gone from 14 million at the beginning of 2021 to 14.9 at the end of 20236.5% more. During the same period the number of married people has barely fluctuated, going from 20 million to 20.12, 0.5% more. Is it just housing? No. The real estate market is a reflection of society. More people buy homes alone because life approaches have changed over the decades. “It is nothing new that there are more and more people living their lives alone. It has been happening for the last 20 or 30 years, which is why many have now left their fears behind and have embarked on this adventure,” explains to The Country Antonio Cano, professor of Psychology. The increase in purchases among singles also coincides with two other relevant trends: a reduction in price of new mortgages that are already tending to stabilize and the attractiveness of housing for investors in the midst of rising prices, which is motivating even express purchases via Telegram. Who buys? In view of the previous data, the question is obvious: Who buys a home alone right now in Spain? Who chooses to sign a mortgage alone? “We are talking about people with high purchasing power, young people and with a clear preference for quick, simple and 100% online processes,” explains the general director of Trioteca, a mortgage comparator, who recalls that this independence allows them to sign mortgages with much greater agility. The photo is similar to the one provided by iAhorro. According to your recordssingles who are applying for mortgages right now in Spain are on average 38.2 years old, have a permanent contract, have more than seven years of seniority in their companies and have a monthly net salary that slightly exceeds 3,000 euros. They also come to the market with a solid cushion of more than 80,000 euros. The vast majority focuses their attention on second-hand homes with an average price of 234,000 euros. Images | Ansar Naib (Unsplash) and INE In Xataka | For years, motorhomes were a luxury. Now they are something else: the last stronghold against the housing crisis

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