ideal

ASUS summer offers are ideal for renewing equipment for work, study or play

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Summer is that time of year when most of us take the opportunity to escape from home for a few days. Wherever we go, It is always good to have a laptop with uswhether because we want to surf the Internet, answer an email or even play a video game. Are you looking for a new team? Well then you might be interested in taking a look. to the ASUS summer offers. The price could vary. We earn commission from these links This promo, which will be available until next August 9, has discounts of up to 69% on all types of equipment. Furthermore, the new members They will receive an additional discount on their purchases (coupon: ‘WELCOME10’). There are many interesting computers and devices, but these are the five we like the most: ASUS VivoBook Go 15 by 479.99 eurosa lightweight and very affordable laptop for working or studying. ASUS ProArt GoPro Edition by 2,999.99 eurosa beast for demanding users with 128 GB of RAM. ASUS Zenbook DUO by 1,799.99 eurosa very versatile laptop with a double OLED touch screen. ROG Xbox Ally by 499.99 eurosa top quality-price option to play wherever you want. ROG Strix G18 by 3,049.99 eurosa gaming laptop with the best of NVIDIA. ASUS VivoBook Go 15 We start with this VivoBook Go 15, an economical and light option that is perfect for working or studying. This device comes with a Ryzen 5 processor, 16 GB of LPDDR5 RAM and a 512 GB SSD, so it will last us several years at a high level. Its screen, which is 15.6 inches, has Full HD resolution and is also compatible with WiFi 6e. All taking into account that it weighs 1.63 kg, which makes it easy to transport. From 549.99 euros it now costs 479.99 euros. The price could vary. We earn commission from these links ASUS ProArt GoPro Edition If you are a content creator or usually edit video in 4K or 8K resolution, this ProArt GoPro Edition may fit you very well. It is a real beast thanks to its AMD Ryzen AI MAX+ 395 processor and 128 GB of RAM, which is also ideal for using AI models locally or for rendering video. In addition, it has a 2 TB SSD and a 13.3-inch OLED touch screen. And since it weighs just 1.39 kg, it’s also ideal for travel. From 3,599 euros it costs 2,999.99 euros. ASUS ProArt GoPro Edition The price could vary. We earn commission from these links ASUS Zenbook DUO A very versatile computer with two OLED touch screens. That’s this Zenbook DUO from ASUS, which is great if your priority is productivity, even if you’re not working at home or in the office. Beyond these two screens (14 inches and 3K resolution), it is a very interesting device with an Intel Core Ultra 7 255H processor, 32 GB of RAM and a 1 TB SSD. Right now it costs 1,799.99 eurosa discount of 200 euros compared to its RRP. The price could vary. We earn commission from these links ROG Xbox Ally We now move on to a consolidated PC or portable console such as the ROG Xbox Ally, possibly the best quality-price option right now. It is a very interesting machine that comes with Windows 11 installed as standard, which allows you to use Xbox Game Pass natively. It has the Ryzen Z2 processor, 16 GB of RAM and a 512 GB SSD. In addition, its 7-inch IPS screen with Full HD resolution has a 120 Hz refresh rate. Costs 499.99 euros. The price could vary. We earn commission from these links ROG Strix G18 And we close with a gaming laptop that, in fact, has one of the best graphics cards currently available, such as the RTX 5080. This ROG Strix G18 is a computer that will allow us to play any game at 4K, even the most demanding ones. It has a very good processor such as the Intel Core Ultra 9 275HX, 32 GB of RAM and a 1 TB SSD. Its screen is also 18 inches and has WQXGA resolution. It happens to cost 3,049.99 euros. The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | ASUS In Xataka | Best gaming laptops in quality price. Which one to buy based on use and six recommended models In Xataka | What is the best laptop for working in 2026. Tips and recommendations

It’s one of the most beloved television series of all time, ideal for a marathon, and it just arrived on Netflix

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Without prior notice,’Friends‘has appeared in the catalog of Netflix. And without abandoning HBO Max, its usual home. Seven years ago, having all ten seasons exclusively was worth $85 million a year. But times have changed, and now the platform streaming one of the most followed and loved series in history also has the most views. And it was not just a Spanish thing: the sitcom returned to many international markets at the beginning of July, with five relevant exceptions: the United States, the United Kingdom, Canada, Germany and Italy. In a matter of days, the series has slipped into position 10 on the global list of Netflix’s most viewed series. A complete success that also hides some numbers worth studying. In 2015, Warner Bros. licensed all 236 episodes to Netflix for the United States and Canada. Four years later, the renewal for 2019 was closed without exclusivity in a range of between 70 and 80 million dollars. But it didn’t last long: in 2019, WarnerMedia paid 85 million annually for five years, 425 million in totalto take the series to its own platform, surpassing Netflix’s offer. Overnight, the series was exclusive to Warner. But Warner, now in the purchasing processis not the content giant it was then. In this way, million-dollar exclusives like this no longer make sense, at least from Warner’s side. It may not be the last of its kind that we see, but while we see how the HBO Max catalog expands to other platforms, we can review this pop culture icon (we recommend starting with season 3, the most balanced) and try to understand how its ending could put more than 50 million viewers in front of the television in 2004. In Xataka | Anya Taylor-Joy changes the chess of ‘The Queen’s Gambit’ for a chase with the FBI in a fast-paced streaming premiere

Today at Lidl (and half price) the Coca-Cola popcorn machine that is ideal for movie nights at home

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If there is something that many of us have wanted to have at home since we were little, it is a popcorn making machine. Today at Lidl we have one available with a Coca-Cola design that is amazing and that you can use every time you want to watch a movie, a series or simply have a visitor at home. The best thing is that it is reduced to 74.99 euros (its price is 169.90 euros). Coca-Cola popcorn machine The price could vary. We earn commission from these links If you can’t get it or you just want an alternative, you have this other popcorn machine from Amazon available for 84.80 euros. It has a similar design (although without the Coca-Cola logo), a warm light to keep the popcorn warm, and the container is easy to remove. Elite Gourmet EPM-250# Classic Carnival 74ml Tabletop Popcorn Machine, Retro Style, Movie Theater Hot Buttery Popcorn, Red The price could vary. We earn commission from these links A Coca-Cola popcorn machine at home This popcorn machine, as we have already said above, has a 55% discountso we are facing a very good purchasing moment. It is true that there are many ways to prepare popcorn at home, even in the microwave. if we do not want to use the bags that we can find in supermarkets. However, one of these machines, in addition to being very cool, has several advantages that make it worth it. The boiler where the popcorn is made is made of stainless steel and has a non-stick coating, which will prevent the popcorn from sticking. Besides, has an integrated stirring systemsomething that mostly prevents them from burning and coming out charred, something that makes them have an unpleasant flavor. Along with all this, it should be noted that it has an integrated lighting system, several accessories such as a measuring spoon and a crank to turn the boiler without burning ourselves. Its capacity is 10 cups of popcorn per serving.so we’re going to be able to make a good amount of these each time. ⚡ IN BRIEF: Coca-Cola popcorn machine offer ✅ THE BEST Costs less than half: Lidl right now has it with a 55% discount, so it’s a very good time to get it. A very cool design: These popcorn machines have a retro design that looks great in any kitchen, but the Coca-Cola logo gives it a special touch. Integrated stirring system: Shaking the popcorn makes it come out better, with a more uniform integration of the seasoning we use and with less probability of burning. ❌ THE WORST It is not a small machine: It measures approximately 49 centimeters high, so it is necessary to have space in the kitchen for it. 💡 BUY IT IF… You are looking for a popcorn machine for your home and you want to get one with a very striking design with the Coca-Cola logo. ⛔ DON’T BUY IT IF… You prefer a more compact machine because you have little counter space. You may also be interested Gadgy Retro Popcorn Maker 5 L 800W Non-Stick Red The price could vary. We earn commission from these links Cecotec Fun&Taste P’Corn Lotus Popcorn Making Machine. 1200 W Popcorn Maker, Popcorn Ready in 2 Minutes, includes 4 removable containers with a total capacity of 4.5 L The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Lidl In Xataka | Ninja Crispi Pro vs. Ninja Crispi: the duel for the new glass air fryers is decided on size and power In Xataka | American refrigerator or 70 cm Combi? Be careful with making mistakes when buying liters that you may not be able to use

Today at Lidl (and half price) simple wireless headphones that are ideal for this summer

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Walking into Lidl is, most days, finding a good deal on some type of device. Today’s is ideal for those people who are looking for good, pretty and cheap wireless headphoneswhether as an all-terrain option for traveling or for sports. These are these Anker Soundcore, reduced right now to half price: they go for 19.99 euros. Anker Soundcore Headphones The price could vary. We earn commission from these links Whether you don’t get this offer or prefer an alternative, you also have discounts on Xiaomi Redmi Buds 8 Lite. They are very economical headphones with good autonomy and active noise cancellation that are coming out right now. 19 euros. Wireless headphones for less than 20 euros at Lidl These Anker Soundcore are very simple headphones and ideal for the tightest budgets. They are perfect for less demanding users who simply want wireless headphones without spending too muchwhether for traveling, for sports or even if you want “spare” ones. What we can highlight most about these wireless headphones It is, without a doubt, its autonomy. They offer up to 10 hours of playback per charge, which we can increase to 30 hours if we add the battery in the case. Furthermore, the manufacturer promises Up to 2 hours of autonomy with a quick charge of 10 minuteswhich is ideal if you forget to charge them before leaving home. To all of the above we can add a simple design that makes them comfortable and a light case that has a carrying strap. They also have two integrated microphones for making calls and an AI system to reduce outside noise during calls. Besides, We can download an app on our mobile to configure the sound and use a function that will make them emit a loud beep in case we lose them. ⚡ IN SUMMARY: Anker Soundcore offer ✅ THE BEST They don’t reach 20 euros: They are very cheap headphones, ideal for tight budgets or for users who are not at all demanding when listening to music. Very good battery life: Including the case, the battery of the headphones reaches up to 30 hours. And they have fast charging. ❌ THE WORST Without active noise cancellation: They do not have ANC, something that we will notice especially in noisy environments. 💡 BUY IT IF… You are looking for very cheap headphones and you want them to have plenty of autonomy. ⛔ DON’T BUY IT IF… Do you prefer an option that has active noise cancellation or do you prefer that it offers a higher level of sound. You may also be interested Soundcore P20i Wireless Bluetooth Headphones by Anker, 10mm drivers with Big Bass, Bluetooth 5.3 Headphones, 30H Playback, IPX5, 2 microphones for clear calls with AI, Custom EQ The price could vary. We earn commission from these links CMF by Nothing Buds Pro 2 Wireless Headphones with HiFi Sound, 50 dB Hybrid Active Noise Cancellation, 6 HD Microphones and Spatial Audio Effect, 2025 – Light Gray The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Lidl, Anker In Xataka | Best truly wireless earbuds (TWS) with noise cancellation. Which one to buy and seven recommended models In Xataka | Best wireless over-ear headphones. Which one to buy and five recommended models

an ideal ergonomic chair if you don’t like those that are rigid like the Markus from Ikea

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This Prime Day we are seeing very good offers on all types of devices, such as mobile phones either fans and air conditioners. But what if you need a new chair? If you are looking an office chairthen it may suit you Sihoo Doro C300 Pro V2a chair that has only been available for a few weeks and that we have on sale on Amazon until 449.99 euros. If you’d rather save a little more, it’s available in the Sihoo store for 429.99 euros. Now, using the code ‘SihooXa6’, its price remains at 404.19 euros. Keep in mind that the promo will be available only until next July 1. SIHOO Doro C300V2 Ergonomic Office Chair, Mesh Desk Chair with 8D Armrest, Lumbar Support, Computer Chair with 3D Headrest, Tilt for Home Office The price could vary. We earn commission from these links The best price for a chair that ‘follows’ you so you are well supported The RRP of this chair is 519.99 euros, so we have a quite interesting discount on this office chair. What it proposes is different from other very popular chairs, such as the Markus from Ikea. Share with her some points in common, but it’s not as static as this. We say this because this chair (and others of this type), when you move a little, you are no longer supported correctly. Its structure has four coordinated zones that are always in contact with your body. These are: head, back, lumbar and arms. This system, called DynaCore, is maintained even when we recline the back of the chair if we want to adopt a more comfortable position during a moment of rest, for example. It reclines, specifically, up to 135 degrees. Another point that characterizes this chair is that it adjusts to you, but automatically. It has a lever to raise the height or inclination of the backrest, like most chairs. However, the backrest slides to match the shape of the back and adjusts to it. This way, if several people use the same chair at home, you won’t have to configure this aspect all the time. The headrest is quite large and flexible, so it is not difficult for us to have this part of the body well supported. His seat, furthermore, can be adjusted in depthsomething we don’t usually see in office chairs like the Markus from Ikea. That’s key for people with very long or short legs. The Sihoo Doro C300 Pro V2 has very configurable armrests that the brand calls ‘8D armrests’. These move backwards, forwards, up and down. Most armrests already do this, but those of the Sihoo can also be configured a little more depending on the position we are going to take. For example: if we recline and have a book in our hand, we can adjust the armrest to support both the elbow and the forearm. Finally, mention the fabric of the chair. With how hot it is right now, it is important that our chair has a breathable fabric that does not stick to your skin. This Sihoo has breathable mesh, so we will not have any type of problem in that regard. Finally, it is a chair that has breathable mesh as the main fabric. It is not that it is the only chair on the market to use this, but it is what ideal in hot environments and now that it’s starting to get hot everywhere. In addition, we cannot forget that Sihoo offers a 30-day free trial and a three-year warranty. All this, added to the fact that the chair has a 30-day trial and three-year warranty, makes it a very interesting office chair for those looking for something different from other more popular options. And more, now that it has a discount. Other Sihoo chairs that may interest you SIHOO M57 Ergonomic Office Chair with 3D Armrests, Lumbar Support and Adjustable Headrest, Synchronized Tilt Function and High Backrest – Light Gray The price could vary. We earn commission from these links SIHOO Doro S300 Ergonomic Office Chair, Gaming Chair with Dual Dynamic Lumbar Support, 6D Coordinated Armrests, Adjustable Swivel Chair White(Ships in Two Separate Packages) The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Sihoo In Xataka | Buying guide on how to make your home workplace ergonomic In Xataka | How to set up your home office: buying guide for stands, monitors and other peripherals, cables, headphones and more

Carrefour is selling off this 50-inch QLED TV, ideal for small living rooms for less than 300 euros

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If you are looking to renew the main television in your home and your living room is small, Carrefour now has a TV on offer that may interest you. Now you can take this smart TV Hisense 50E79Qa model with QLED technology of 50 inches by 299 euros and they give you a coupon with 15% of its value for future purchases. Hisense 50″ (127 cm) 50E79Q TV with AI, QLED, 4K UHD with AI, 60 Hz, Smart TV, HDR, Quantum Dot, Dolby MS12, DTS The price could vary. We earn commission from these links AI optimization and lots of technology at an entry-level price This Hisense 50E79Q TV mounts a 50-inch panel with 4K UHD resolution (3,840 x 2,160 pixels). Its great asset in this price range is the use of Quantum Dot technology (QLED), which guarantees more vivid and precise color reproduction than traditional LED panels. Another interesting addition to this model is the integration of Artificial intelligence. Hisense’s Quad Core processor uses AI algorithms for image scaling, enhancing lower resolution sources (such as DTT channels) and optimizing color and textures in real time. It also doesn’t fall short in film compatibility, as it offers support for Dolby Vision and high dynamic range (HDR) formats. In the connectivity section, it has three HDMI ports compatible with 2.1 features (such as eARC for sound bars, ALLM to reduce latency automatically and VRR at 60 Hz). To this we must add two USB ports, Bluetooth and integrated WiFi. The operating system that gives life to this television is VIDAAa native Hisense platform that provides direct access to the main streaming apps. Finally, in the sound section it incorporates two speakers with a combined power of 20 W RMS and Dolby MS12 and DTX X decoding, to give you a feeling of immersion. ⚡ IN SUMMARY: offer for smart hisense 50E79Q today ✅ THE BEST QLED panel at a bargain price: Getting Quantum Dot technology for less than 300 euros is a rarity. The colors are much more vivid and the contrast is noticeably better than basic LED displays at this price. Modern connectivity: including HDMI ports with 2.1 features such as ALLM (auto low latency mode) and VRR at 60Hz This is excellent news for those who connect consoles. ❌ THE WORST Limited refreshment rate… It stays in the Native 60Hz. If you are looking to squeeze the most out of 120 fps from consoles like PS5 or Xbox Series X, this panel will fall short. VIDAA Apps Ecosystem… Although it has the main platforms (Netflix, Prime Video, Disney+, etc.), its application catalog is more limited than that of Google Play or the Apple App Store. 💡 BUY IT IF… Your budget is 300 euros and you don’t want to settle for a screen that looks “washed out” or off, the QLED panel of this model is unbeatable for this cost. ⛔ DON’T BUY IT IF… At home you usually watch TV as a family distributed throughout the living room, those who sit on the sides will see the image with the colors somewhat distorted due to the viewing angles. Some sound bars that may interest you for this TV ULTIMEA 2.1ch Sound Bar for TV The price could vary. We earn commission from these links ULTIMEA 2.1 Sound Bar with Wireless Subwoofer The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Webedia and Hisense In Xataka | Best sound bars in quality price. Which one to buy and seven recommended models from 99 euros In Xataka | Best home theater projectors. Which one to buy and five recommended models from 299 to 18,000 euros

five portable air conditioners without work or installation ideal for your home

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The heat is here to stay until the summer ends, so it is a good time to buy a device that allows us to cope better with it if we have not already done so. If you cannot install a split air conditioner or you are simply looking for something better than a fan, in this article we are going to review five portable air conditioners that do not require works or installation. Comfee 3 in 1 by 224.99 eurosa portable air conditioner that includes its own window kit. Midea by 429.99 eurosa model with a window kit that offers 3,000 frigories. Cecotec ForceClima 7100 by 179 eurosthe best-selling portable air conditioner on Amazon. De’Longhi Compact PAC ES72 by 419 eurosa model that also has a dehumidifier and ventilation function. Create Silkair 5000 by 155.95 euroswith a dehumidifier function and its own window kit. The price could vary. We earn commission from these links Comfee 3 in 1 He Comfee 3 in 1 (224.99 euros) is a particularly interesting device for those people looking for a triple function of air conditioning, air conditioning and dehumidifier. It offers 2,000 frigories, can be used with your mobile phone and includes its own kit for sliding windows. If you have folding windows, the kit is not useful, so we recommend taking a look at the Hoomee insulating coverwhich is ideal for both this model and the following ones. The price could vary. We earn commission from these links Midea The model Midea (429.99 euros) can be used for both summer and winter because it incorporates a heat pump. It offers a cooling capacity of 3,000 frigories, can be controlled via the touch panel or with a smartphone and also comes with its own kit for sliding windows. The price could vary. We earn commission from these links Cecotec ForceClima 7100 On the other hand, if you are looking for a more economical model, the Cecotec ForceClima 7100 (179 euros) is not far behind in terms of specifications. It is the best seller on Amazon for several reasons: because of its price, because it offers a cooling capacity of 1,750 frigories and because it comes with a ventilation and dehumidifier function. The price could vary. We earn commission from these links De’Longhi Compact PAC ES72 He De’Longhi Compact PAC ES72 It is not a particularly cheap model (419 euros), but it is quite complete. It offers 8,300 BTU, has a timer of up to 24 hours, is quite compact and has three speeds. In addition, it does not make too much noise, since the minimum noise is 47 dB. De’Longhi Compact PAC ES72 The price could vary. We earn commission from these links Create Silkair 5000 Lastly, the Create Silkair 5000 (155.95 euros) is a portable air conditioner that has a cooling capacity of 7,000 BTU, allowing it to cool rooms of up to 20 square meters. It also comes with a fan and dehumidifier function and includes its own kit for sliding windows. The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Comfee, Midea, Cecotec, De’Longhi, Create In Xataka | Buying guide for connected fans: recommendations for choosing a “smart” model with WiFi and six models from 50 euros In Xataka | Silent ceiling fan: which one to buy? Tips and recommendations

This cheap device is ideal for cooling the house in summer

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The summer heat is settling in many towns and cities, so it is a good idea to pay attention to the different devices that allow us to better cope with the high temperatures. Among all of them, air conditioners are especially interesting, especially if you can use them in several rooms. We have a good example in the Orbegozo Air 55whose price on Amazon is 160.67 euros. The price could vary. We earn commission from these links Air conditioner, humidifier and purifier The Orbegozo Air 55 is a three-in-one device that has functions of air conditioner, humidifier and air purifierso its use is not limited to times when it is very hot, but at different times throughout the year, whether in summer, winter or spring and autumn. Now, for the summer it is especially interesting because it includes a removable 35 liter tankwhich allows you to relieve the heat in the room, becoming an alternative to other devices such as fans or air conditioners. They may not be as practical as the latter, but they can be transported to other rooms by including wheels. It comes with oscillating directional fins that allow cold air to be better distributed throughout the room. Furthermore, another positive point is that it can be used through its button panel or through the remote controlthus offering good comfort. ⚡ IN SUMMARY: Orbegozo Air 55 ✅ THE BEST Its triple function– Can be used as an air conditioner, humidifier or purifier. its wheels: allow it to be moved to other rooms. ❌ THE WORST Efficiency compared to other devices such as air conditioners, which allow rooms to be cooled better. 💡 BUY IT IF… You are looking for a device that allows you to better cope with the summer heat and that you can also take with you to different rooms. ⛔ DON’T BUY IT IF… You only want to use it in one room. In that case, it is worth paying attention to other devices such as ceiling fans or air conditioners, split or portable. You may also be interested MIDEA Portable Evaporative Air Conditioner 3 in 1 Capacity 7L and Remote Control | Water Fan, Air Cooler, Humidifier, 6 Speeds, 5 Modes, 12H Timer, 85º Oscillation, with AI The price could vary. We earn commission from these links Cecotec EnergySilence 3500 Cool Compact Smart Evaporative Air Conditioner, 65 W, 3.5 L Tank, Touch, Remote Control, 3 Speeds, 2 Modes, 70º Oscillation, 12h Timer, Includes 2 Coolers The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Lotus Design N Print in UnsplashOrbengozo In Xataka | Buying guide for connected fans: recommendations for choosing a “smart” model with WiFi and six models from 50 euros In Xataka | Silent ceiling fan: which one to buy? Tips and recommendations

Carrefour is selling off a 55-inch QLED TV this weekend, ideal for small living rooms. Thus, it costs less than 250 euros

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He is approaching soccer world cup and it is one of those perfect occasions to renew the television, especially if we want to make the leap to larger diagonals compared to what we have been using. In this sense, 55 inches are a good gateway to large TVs but, still, relatively contained. Mainly, if we compare with the models larger than 65 inches that are increasingly common. And for a key reason: in those 55 inches we find very good prices. Daewoo 55DM75QV + coupon 51.89 euros The price could vary. We earn commission from these links This Daewoo Discount for a limited time at Carrefour is a good example of this: from its RRP of 399 euros it drops to 299 euros. But taking advantage of the campaign Save VAT Available in the store until June 8, we also get a coupon for 51.89 euros to redeem for other purchases, between June 11 and 24. If we take both discounts into account, we get a final price of something less than 250 euros which seem very good for brand new television. With an all-terrain Ultra HD QLED panel at 60 Hz: ideal for movies, sports, series and video games If we have a relatively small living room where televisions of 65 inches or more have no place, but we come from 50 inches or less and we want to take that little step towards larger diagonals, The 55 of this Daewoo are very balanced. A perfect television to enjoy the Soccer World Cup which is about to drop, in addition to all kinds of content through Prime Video, HBO, YouTube, Netflix, Movistar Plus or SkyShowtime, among other platforms. The latter also has a discount promotion active for a limited time very interesting. Also It is a good television to play if we settle for its 60 Hz. Although current consoles such as Xbox Series X either PS5 Pro They reach 120 FPS in some compatible games and we would not be able to take full advantage of it, the truth is that if we are not playing competitive titles, those 60 Hz are very enjoyable. For the rest, we are looking at a television with a great quality-price ratio with its current discount, with a 4K QLED panel Although it does not reach the contrast level of an OLED, it is more than acceptable for normal daily use in 2026. Even more so, due to the difference in cost between those OLEDs and QLEDs, which is considerable. All this, with the option of financing the amount without interest in up to 12 months, a very differential addition for many buyers. ⚡ IN SUMMARY: offer 55DM75QV ✅ THE BEST Its price, which is already good enough with the discount, but which improves even more with the VAT coupon that we get Your panel, balanced and all-terrain that fulfills in a multitude of scenarios: series and movies, sports and even video games ❌ THE WORST Far from the image quality of high-end TVs with OLED panels and refresh rates of 120 Hz or more One diagonal (55 inches) which can become short in a short time, once we get used to it 💡 BUY IT IF… You were just looking for a new cheap TV to watch the World Cup or any other content ⛔ DO NOT BUY IT IF… you have room for greater diagonals. In that case, going for 65 inches or more is a safe bet for the future. Some televisions of other sizes (and great prices) that may interest you The price could vary. We earn commission from these links The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Purchase addiction, Daewoo In Xataka | Best sound bars in quality price. Which one to buy and seven recommended models from 140 euros In Xataka | Best televisions in quality price. Which one to buy and seven recommended 4K smart TVs

If we want to take care of our microbiota, this is what science says about what time it is ideal to have dinner

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We give more and more importance to what we eat, and we begin to take into account the information on food labels, and even demonize ultra-processed foods. However, it is so important that we eat like him when We eat, although the latter is something to which we may give very little importance in our environment, but which in truth has a great effect on our microbiota. What happens. We are not the only ones who go to sleep, since the two billion bacteria that inhabit our digestive tract have their own circadian clock. Change it by having dinner after hours Not only does it worsen our digestion, but, according to the latest studies, it pushes us towards a pro-inflammatory and obesogenic metabolism in a matter of days. In this way, changing the time at which we eat dinner can be essential to improve our general metabolic health. The bacteria. To understand why dinner time is critical, you must first understand that our microbiota is not static, but rather the composition and function of our bacteria oscillate in 24-hour cycles like ourselves. In this way, during the day, when we eat, bacteria such as Firmicuteswhich are active to help us process nutrients. However, when the night fast arrives, the ecosystem changes shift and families such as the Bacteroidetes and Verrucomicrobia. And this is something fundamental, because it is the moment in which our bacteria ferment the fiber and produce short-chain fatty acids such as butyrate, which will act as a protective shield for the intestinal barrier and regulate our glucose levels. It’s sensitive. Up to this point everything seems wonderful, but the moment we have a late dinner or if we break the fast with alcohol and a fast night meal like the classic kebab after a party, this delicate ecosystem becomes out of sync. At that time, the Bacteroidetes They decrease, the intestine becomes inflamed and we lose that protective shield. The experiment. The theory sounds good, but how long does it take for us to damage this ecosystem by eating late? The answer lies with a joint team from the CSIC, the University of Murcia and Harvard University through a rigorous test where he submitted to a group of young women and healthy to a crossover experiment. In this case, for one week the women ate the main meal at 2:00 p.m., and the following week it was delayed until 5:30 p.m. Everything else, such as calories, type of diet or hours of sleep, remained identical. The results were forcefulsince seven days of eating late were enough to completely invest the daily rhythm of the microbiota. And, as we have seen before, by moving the schedules towards the night, the microbial diversity was altered and bacteria associated with pro-inflammatory processes began to proliferate (such as Fusobacterium either Porphyromonas). Clinically, this delayed pattern pushes the body into a metabolic state that facilitates obesity and increases the risk of intestinal diseases. The ideal time. The scientific consensus points to a very specific window that for Spaniards represents an important cultural challenge, since it is believed that dinner should be eaten before 8:00 p.m. or 9:00 p.m., while lunch should not exceed 2:00 p.m. Although if we go further, microbiota researchers agree that the ideal period is between 6:00 p.m. and 8:00 p.m., always guaranteeing that at least two to three hours pass before going to sleep. It is quite important, because it has been seen that people who eat dinner early or at least leave two hours of margin before going to bed They have a 20% lower risk of developing breast and prostate cancer. The key seems to be in melatonin, the sleep hormone, which when secreted naturally displays a powerful antioxidant and anti-inflammatory effect, as long as we are not in full digestion. Images | Caroline Attwood CDC In Xataka | We know more and more about the human microbiota. And there is still little we know about the benefits of probiotics

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