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The food industry is living its highest price drop since 2014. There is a clear suspect: white brands

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Manufacturers in the food sector are living an interesting phenomenon. They go up Industry prices in general, Upload the CPIgo up What they pay consumers in stores when they buy food and yet The rates That applies the food industry have been in free fall for almost a year. Moreover, the sector is facing its highest price decrease since early 2014. Behind that apparent nonsense there is a clear suspect: the effect of white brands and The fight that is getting rid of supermarkets. We explain ourselves. A percentage: 3.3%. Among the many indicators that periodically publishes the INE there is one that helps us better understand a key link of trade, which connects industry with the chain of distributors that take their merchandise to stores. The so -called Industrial Price Index (IPRI) records the oscillations in the right prices in That “first stage” of “internal market”, when the articles leave the factories and do not yet incorporate other added expenses, such as transport, marketing or VAT. Your approach is different from that of IPCwhich takes into account the prices paid by consumers. The INE calculates the IPRI for large sectors every month and sometimes the indicator leaves us some surprise, as happened in June, when it showed an annual fall of the 3.3% In the food industry. What does that mean? That month food manufacturers decided to reduce their rates. Why is it important? For what that percentage means. What reveals to us is a Price drop In the food industry, an adjustment of the rates with which the products leave the factory. The most curious thing is that this fall is not the dominant tonic in the industrial sector. On the contrary. Even beverage manufacturers saw in June how their industrial prices experienced A 2.7% rise. He IPRI General registered one 0.8% rise and if We go down to detail We observed that the indicator rose in most industrial branches. It only retreated in oil refinement, the chemical, metallurgical sector … and food. The annual IPC rate, which reflects the prices paid by consumers, also It was positive: In June it rose 2.2%. If we talk about the specific IPC of non -alcoholic foods and beverages of the purchase basket, it also grew 2.8%. It matters what … And imports when. If we look back, to the context, we observe two interesting data. The first is that the price index of the food industry has already a few months adjusting down. In June he scored a variation of -3.3%, but in May he had already done -2.7%and in April 2.2%. Actually the indicator has been going back. The second fact that we must take into account is that the food industry I had a decade without registering such a pronounced price drop. To find a major year -on -year drop, you have to go back to February 2014. What is the reason? The million dollar question. In a context of industrial inflationwith energy, a 3.5% And the increasing industrial prices, why do those in the food sector descend? In An article in which he delves into that phenomenon, Javier Romera, from The economisthe remembered yesterday that the reduction of the industry arrives in a context marked by a crucial factor: the rise of white brands and their growing competition In supermarkets. THE GREAT PULSE OF THE SECTOR. The industry price adjustment therefore coincides with a key moment for manufacturers, marked by the pulse with supermarket chains and The growing weight that white marks have (those of the distributor itself, such as Auchan, Hacondado or Seleqtia). All this also after years marked by a deep inflationary crisis that has made the big chains that manage supermarkets try to contain prices. The phenomenon is not new and Manuel Morales, manager of the IFA group, in An interview with The economist: “If they don’t react, brands are dead.” His notice, he remembered, comes in a context in which white brands have a greater weight in the linear of supermarkets. “Already almost 50% add up and will continue to grow because they have increased quality and differentiating prices is increasing,” Morales foreshadowed. With that backdrop, the food industry has begun to Cut your profitability. In the first quarter it stood at 6.81% after falling for the first time since 2022. Does the white mark grow so much? Yeah. Last year Promarca presented A report which shows that in just a five years, between 2018 and 2023, the presence of white -branded goods in supermarkets increased by 13%. The opposite path followed the articles sold with the brand of its manufacturer, which during that same period they retreated 23%. Promarca represents manufacturers and is therefore interested in, but their report provides a valuable track. Promarca estimates that in a five years they have disappeared from the super more than 3,600 Products marketed by manufacturers outside the distribution chains while theirs, those of the white brand, added 1,800 only in the feeding and hygiene sections. The calculation was made after analyzing six large chains. The Statista platform estimates that the market share of the white brands grew between 2005 and 2015, fell for a few years and would rebound again in 2019 until they were in 2024 in about 46%. Other studies consider that their mark on the linear of supermarkets is greater and already exceeds 50%. Images | Arno Senoner (UNSPLASH) and Alcampo In Xataka | The favorite ice cream in Spain are from Mercadona and have no “brand”. And there is a Valencian company making gold with them

Humanoid robots impress at first glance. Sony is clear what reality is: they still do not know how to move well

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Humanoid robots are generating a lot of expectation for their futuristic component. Right now, Boston Dynamics’s new totally electric atlas It moves in almost aliens, and The humanoids of figure They already learn to handle coffee makers and washing machines. The feeling is that the Robots revolution is just around the corner, but in its design they hide a problem that is slowing its true potential. And the solution does not go through adding more calculation power. The ‘silly’ body of robots. A recent study From Sony’s own robotics division, he points out that the root problem that limits his own machines is the “limited number of joints”, which creates a “disparity between their movements and those of the subjects they imitate.” That in this case are humans. As explained by the director of the Mechanical Intelligence Research Group at the London South Bank University, the current approach to the robotic industry is “the first brain.” Incredibly complex software is designed that has to centralized a body that is, in essence, a metal knead and engines connected by slightly flexible joints. An attempt to resemble the human that fails. If we move as we moveS In day to day, it is not for ‘magic’, but because we are an almost perfect machine that has about 360 joints, 206 bones and numerous ligaments. This makes the column flexible or the joints adapt to any movement. But humanoid robots are simple rigid structures that constantly fight against their own weight and inertia. In order not to fall, they need to perform millions of microcorrections per second, also consuming a lot of energy. According to the data, a Tesla Optimus robot to make a simple walk Consume about 500 wattswhile a human being for a more demanding walk Consume 310 watts. The clumsy that they are is increasingly evident. The famous Optimus video folding a shirt It is, in reality, a demonstration of its great physical weakness. A human can fold the shirt almost without looking, using the touch to feel the key and guide their movements. Optimus with his rigid hands depends on his powerful vision and his brain to meticulously plan every tiny movement. The same goes for Atlasthat although it makes spectacular acrobatics, I could not walk safely on a rock covered in moss because the feet cannot feel the surface to adapt to it. {“Videid”: “X83kba5”, “Autoplay”: True, “Title”: “Tesla Bot: This is the humanoid robot that is creating Elon Musk”, “Tag”: “”, “Duration”: “135”} The solution is already explored: mechanical intelligence. This It is a concept that nature perfected millions of years ago and that researchers around the world are beginning to apply in robotics. The idea is simple: design the physical structure of a machine to perform ‘calculations’ and passively adaptations without the need for a central brain or extra sensors. In nature there are many examples of this. For example, the tendons of a hare act as intelligent docks that absorb the impact by landing and release that energy to boost the next stride. The human hand is also able to passively adapt to any object and the yolks of our fingers conform to moisture to achieve the perfect friction level. The investigation is already demonstrating the value of this approach. For example, there are robots with legs inspired by the tendons of a cheey that can run with notable energy efficiency. In Xataka We do not need necessarily humanoid robots. We need machines that do what we can’t even imagine The efforts are put to increase their presence. Companies are clear that humanoid robots are the future. Some like figure They have already created a system to make large -scale robotsor even China is doing exhibition of your best models To make it clear that they have gone from theory to practice, and even They put them on sale. And such is the number of companies that have been launched towards this market, which It costs to differentiate each other. But they already do very common tasks such as Play football or participate in Kickboxing tournaments between robots. And even work for an hour remembering exactly what their hands ‘feel’. Images | Julien Tromeur In Xataka | “I can’t stop”: addiction to talk to AI is already here and there are even help groups to leave it (Function () {Window._js_modules = Window._js_modules || {}; var headelement = document.getelegsbytagname (‘head’) (0); if (_js_modules.instagram) {var instagramscript = Document.Createlement (‘script’); }}) (); – The news Humanoid robots impress at first glance. Sony is clear what reality is: they still do not know how to move well It was originally posted in Xataka by José A. Lizana .

We have been listening for years that “a glass of wine a day is good for health.” Science is clear that

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Many times we have heard that “a glass of wine a day is good for our health.” We have also heard that “the Recommended alcohol amount It is zero”Who is right in this debate? The debates about the benefits and prejudices of a food are not exclusive to fermented drinks such as wine or beer. The relationship between eggs and cholesterol is a classic example but we can also find apparent contradictions regarding the consumption of coffeehe rice or the potatoes. Human health has many dimensions and our nutrition is very varied (even the poorest diets involve the consumption of a wide range of compounds present in the ingredients of the product or in their additions). Studying in detail The effect of each product is difficult precisely for this reason. That is why science often advances slowly, with the succession of seemingly contradictory studies that are actually simply refining the aim. However, the accumulation of these experiments is granting us a better idea of what happens in our body when we consume alcohol, even when this consumption is restricted to “a glass or two” wine. To better understand the debate, we can start asking us, what is good for wine? The idea that wine can be beneficial to our health is mainly based on polyphenolsnon -nutritious substances but with antioxidant capacity. These compounds present in grapes of which the wine is fermented, they can be beneficial to our health. The problem here is that There are non -alcoholic alternatives where these compounds are also present, such as must or grape itself. In part due to these compounds, it is usually attributed to wine Potential benefits About our cardiovascular health. Experts believe that this improvement could be due to the fact that these compounds favor the reduction of blood pressure and reduce cholesterol. Still there is some discrepancy in this regard among the different studies. A drink with risks Cancer is One of the main risks that are associated with excessive alcohol consumption. AND There are several types of cancer which have been associated with this consumption: in addition to the liver, alcohol consumption has been linked to oral cavity cancer, pharynx, larynx, esophagus, colorectal and, in the case of women, with breast cancer. “The response to whether the relationship between alcohol consumption and cancer risk is clearly established is that there is sufficient evidence,” said Marina Pollán, director of the National Epidemiology Center, in statements collected by Science Media Center (SMC) Spain. The risk, of course, “is proportional to the amount of alcohol ingested, being lower for moderate consumption.” But beyond cancer, excessive alcohol consumption has been conventionally linked to the appearance of the Hepatic cirrhosis (which can also lead to cancer). This disease It arises with the formation of “scars” in our liver, and can also be caused by hepatitis. While we link moderate consumption of wine to an improvement in heart health, alcohol consumption can have an opposite effect. This has also been related to the appearance of alcoholic myocardiopathy, arrhythmias and other heart problems. It should not forget the relationship between alcohol consumption and mental health problems such as addiction itself, being able to exacerbate existing problems. Various studies made in recent decades They have pointed out Alcohol as psychoactive substance More harmful In social terms. One of the most outlined studies in this field was carried out in the United Kingdom and Posted in 2010. Posted in The Lancetits results indicated that this was not so much to the damage it generated in the individual (in this sense it was overcome by heroin, the crackand methamphetamine), but for its social cost. However, these risks are generally manifested after consumptions that we consider “excessive”, in contrast to “moderate” consumption that is often promoted. The problem is that, beyond social conventions or recommendations perhaps without excessive scientific foundation, we do not know if there is such a thing as moderate consumption. According to the Monograph Alcohol 2021. Consumption and consequencesof the Spanish Observatory of Drugs and Addictions, this border does not exist, or in the words of the text itself: “There is no level of risk consumption free of risk.” That is why the health authorities speak not of “moderate” consumption but “low risk” consumption. The risk is never zerobut it is possible to keep it low. And how much is considered “low”? According to the report limits of low alcohol risk consumption, this would be two standard drink units (UBE) in men and one in the case of women. These “standard” measures are equivalent to 10 g of alcohol or, in terms of wine, approximately a 100 ml glass. It is not the same to ensure that moderate alcohol consumption is compatible with a healthy life than to say that this moderate consumption is beneficial to health. Nor is it the same to say that wine can generate a specific benefit in our well -being with ensuring that this possible benefit can be greater than the risks involved in this or other alcoholic beverages. As we pointed out at the beginning, alcoholic beverages (like any other food) contain a myriad of compounds, some harmful, other beneficial for their operation. The general consensus is that the damages of compounds such as alcohol are superior to the benefits that others such as polyphenols can provide. In short, a glass of wine a day can hardly kill us, but We must be aware of the risks They are associated with her. As always, a balanced diet and an active life can always help us reduce our risk of suffering certain diseases, perhaps even helping us to compensate for these small excesses that we can incur. In Xataka | The forbidden dish of Italy: a cheese so extreme in its preparation that the European Union had to put limits In Xataka | The industry has determined to coin the “healthy ultraprocesses.” Science is clear about what is behind Image | Helena Lopes *An earlier version of this article was published … Read more

Smart Band 10 may seem more of the same. After a month on the wrist, it is clear why Xiaomi has chosen to repeat

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There are times when a new model does not seek to break the previous one. There is no leap that, at least with the naked eye, seems decisive. Just a premise: keep doing what was already working, refining details. The Xiaomi Smart Band 10 It moves precisely in that direction. And although that approach makes all the meaning from the point of view of the product, it also raises a dilemma for the user: if you already know everything, Is it worth going through the box? In a new one 24/7 of the Xataka YouTube channelwe have tested this bracelet for 30 real days to discover if Xiaomi’s bet for continuity plays in favor … or begins to fall short. Mario Arroyo He has been testing the Smart Band 10 for a real month, without concessions: training in the park, home exercise, days of work and rest. And when he says that he has tried “in depth,” he does clearly. Because after several days using her, her impression was clear: “I feel it the same as its previous generation, or even the same as the Smart Band 8”The interesting thing is that this statement is not intended to be negative. It is a finding that Xiaomi has refined its formula without great shocks. Enough to recommend it? In the video we analyze that response in more detail. What we liked (and what is not) of the Xiaomi Smart Band 10 There is something that Xiaomi has managed to nail generation after generation: comfort. Mario confirms it after several days of training: the bracelet is so light that it practically disappears. But that physical advantage has a face B. “The screen is small and its format prevents you from seeing the data with comfort”, That is, the Smart Band 10 does not hinder when you train, but it does not help at all if you want to control your real -time progress. It is not an important lack, but a clue to the type of user to which it is directed: someone who wants to register, does not necessarily interact. As a day -to -day device, this smart band meets the essential. Who has had it on the wrist for weeks has been able to control their health clearly: steps, calories, heart rhythm, blood oxygen, sleep. In sports, we find the more than 150 already common ways, and a detail that he wanted to highlight: “A ‘running course’ where you have 10 different ways to start running with different activities. It seemed to me a cool addition, the truth,” he tells us. But there are also elements that have not changed, as he recalls: “We cannot pay with it because we have no NFC, and we don’t have integrated GPS.” One of the clear advantages of this generation is on the battery. The capacity has not changed – 233 mAh – but energy management is. In the first load, using it in moderation, the bracelet endured 18 days without disheveled. In a second attempt, with more training and the always active screen, he resisted 10 days. The data impresses, but the best is what it conveys: “Put the bracelet and forget about loading it. Not having to be aware of the battery of a device, is health … at least for me, ”summarizes our partner. The full load takes only one hour, but the magnetic connector has not improved with respect to previous models. To what extent does this compensate in front of a smartwatch? The answer, after 30 days of use, is in our video. Xiaomi has found a formula that works for it, and this generation confirms it. It does not revolutionize, but it also does not fail in many ways. “After 30 days using the Xiaomi Smart Band 10 the feeling I have is to see a movie that I like very much for the tenth time,” says our partner. A known experience, yes, but also solid. The price, yes, has risen slightly compared to the previous one. In addition, some details have improved … but is enough to justify your purchase against previous generations? There are things that are only appreciated after living with it day by day, and that is just what we try to address in The latest of Xataka YouTube channel. Images | Xataka In Xataka | NOHING seeks the perfect balance with its new cmf watch 3 pro: comes with integrated chatgpt and promises 13 days of autonomy

The Hubble has just taken the best picture of the interstellar comet. Makes it clear that we were totally wrong about its size

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When astronomers announced the finding of an third interstellar object In the solar system, the first thing that caught attention was its size. There was talk of a core of up to 20 kilometers in diameter, colossal dimensions that fed all kinds of hypotheses, including that it was an extraterrestrial ship. Now, the most clear image of the kite, obtained by the old Hubble space telescope, has reduced expectations. It is much smaller than it seemed. The detailed new image of 3i/Atlas, Published by NASA Hubble teamhas allowed astronomers to limit the size of the comet with much greater precision. According to an analysis presented to The Astrophysical Journal Lettersthe icy nucleus of this object of another star system has a maximum diameter of 5.6 kilometers, but it could be much smaller, just about 320 meters. This new estimate is between four and 60 times smaller than the initial figures. The reason for the initial confusion is that, even for the Hubble, the code core is invisible. What we see is a brilliant “comma”, a dust and gas -shaped gas envelope that is expelled from the nucleus as the first observations from the earth could not distinguish the small nucleus of the huge halo of dust that surrounds it. It is getting rid of on the one hand. The image of the Hubble space telescope not only corrects the size of the kite, but also reveals important details of its behavior, such as an asymmetric dust ejection. The kite expels most of the material from the side that looks towards the sun, forming a kind of bright fan. This is a typical behavior in the comets of our own solar system: the heat of the sun causes the surface ice (pass from gas solid to gas) with more force on the daytime side of the nucleus. In addition, a very weak dust tail is distinguished in the direction opposite to the sun, formed when solar radiation pressure pushes the finest particles. This structure confirms that 3I/Atlas behaves as A classic cometand not as an anomalous object. According to the study, the kite loses between six and 60 kilograms of dust per second, a rate that, although it seems high, is consistent with that of other comets observed at a distance to the similar sun. Goodbye to speculation. This drastic readjustment in the size and behavior of the comet has important implications. A smaller core, similar to that of the other known interstellar comet, 2i/Borisovit fits much better in the cosmological models than one of 20 kilometers, which helps to explain that we have not yet seen more than three objects of other solar systems in our neighborhood. As for its shape, the brilliant cloud of gas and dust makes it impossible to detect if 3i/Atlas has an elongated shape as 1i/’oumuamuathe first known interstellar object. What we do know is that this traveler, which moves at the incredible speed of 209,000 km/h, will continue to be a priority objective for more modern telescopes, such as James Webb. Each new observation helps us better understand these fascinating cosmic tourists and, as it has been clear, to correct some precipitated hypotheses. In Xataka | NASA ignores Harvard’s study on an alleged extraterrestrial ship: “It is an interstellar kite”

We are carrying the design of protein foods where to eat clear tuna is from males

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The hallway has changed a lot in recent years. Light -low fat products are a thing of the past, now what is carried are proteins. Not only with yogurts, Proteíca fever It is in many foods and almost everyone has a design clearly oriented to attract the male audience, but perhaps we are going out of hand. All to black. They commented on this Bluesky thread Following the design of the container of the tuna cans to the natural day. Black background, a small detail in blue and high protein very large. It is not the only product with a design from style; yogurts, fresh cheese, paste and even Frozen Noodles (¿? ¿?). Most have containers in which black color predominates and, to a lesser extent, red, with aggressive designs that highlight the amount of protein that the product has. If you had not noticed, you just have to look for “proteins” in any supermarket. Day, Carrefour, Consume, Mercadona… The trend is clear. Products “high in protein” in day supermarkets. Black does not mean more protein. Or at least not many more. The case of day tuna is a good example. In their container they indicate that it is high in protein, specifically 14.3 grams per can, 25 grams per 100 grams of drained product. However, it is enough to compare it with the Normal natural tuna of the same brand To see that it only has 2 more protein. Of course, the price is much higher: 19.20 euros/kilo for the high protein version and 11.67 euros a kilo for normal. The public. Protein -rich products are aimed at those who seek to increase their muscle mass. Traditionally, the male public has been the most interested in strength training and everything around him. However, we have seen that in recent years every time More women began to do strength trainingto the point that Almost half of gym subscriptions are women. Some powdered protein containers. Gym aesthetics. Although gymnasiums are a more balanced terrain as far as gender is concerned, the aesthetics of training related products such as Protein milkshakes It is already entrenched. A lot of black, intense colors, aggressive typefaces and an aesthetic that seems to shout “if you take this, you will get strong.” The food industry has adopted this visual language, first were the energy drinks And now we see how it has spread to all kinds of products. The containers are sexist. We like it or not, It is so. Right now there is an obsession with eating more protein, but we have also lived others such as low -fat products. If protein -rich products are black, Light They are pink and have softer fishes. The reason is clear: traditionally the female audience has been the most concerned with weight loss. We can still find many products like this In the super, but the fashion of proteins seems to have moved them. Influences. We can think that the container does not matter, but the reality is that it is key in the purchase decision. In This study They found that the container influenced the perception of whether a product was healthy or not, even altering its perception of flavor and determining the purchase decision. The participants tended to associate the products that had a female packaging as healthier, while the most masculine were perceived as less healthy. Some containers of cosmetic products for men. Packaging For males. There is another predominantly feminine industry where we can see this trend more clearly even: cosmetics. The men More and more care about their personal care Beyond the shaving and many brands have launched products of products oriented to them where we find dark colored containers such as black or blue. This ‘masculinization’ is also reflected in the name of the products, such as the ‘fuel’ facial of Kiehl’s or the ‘pure carbon’ of l’Oreal to refer to a facial cream. Perhaps the most exaggerated example we have with This makeup for men To which ‘War Paint’ have baptized, because of course, a real man does not make up, he goes to war. Cover image | Day supermarkets, own edition In Xataka | We had been thinking that creatine served to train better. It turns out that the greatest benefit was in the brain

Walking cats with belt is in fashion. We have asked an expert in feline behavior and is clear about what he thinks

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If you have Instagram or Tiktok and you like cats, I bet an arm to which videos have come out of Cats that leave the house tied with strap and harness. Some even go on a trip around the world, explore forests, jump, run and They even swimas if they were dogs. How is it possible? Is it advisable to walk the cat? To solve these and other doubts we have spoken with Paula VanascoFeline therapist and president of the association Rescues Borges Blanques. The phenomenon of adventurous cats It began to popularize in the 2010 on Instagram. One of the first was Vladimirthat traveled with its owners in a motorhome Throughout the United States. Also Skattya Maine Coon who was traveling on a sailboat with its owner, who was completely deaf and leaned on the cat to know when ships approached or sent him messages. A search on Tiktok returns to hundreds of results. “Cat harness”, “Adventure Cat”, “Cat Leash Training” … Today, any of these searches in Tiktok or Instagram returns us hundreds of results. Walking to the cat is fashionablebut it is not easy. If not, many of the reels that appear to us would not be tutorials and advice to accustom the cat. And if there is something that has tried to know is that, unlike dogs, cats They don’t like anything to atten. Understanding the nature of cats Paula is part of the team of Feline therapy And in your day to day Treat cats with behavioral problemssome of them caused precisely by these walks. Its positioning is clear: it is not a good idea to put a belt to a cat. “Cats are hypersensitive animals. For them a harness is stressful, so when you put it on the first time, many are thrown to the ground.” In addition, he adds that “to make it safe, it has to go very tight, which still makes it more annoying for the animal.” You have to understand that the nature of cats differs a lot from the dog. They are territorial animals and They feel safe within their territoryit doesn’t matter if that territory is the countryside or a flat in the city. When they leave their comfort zone, they always do it very little by little: “The cat needs to explore the territory at its rhythm, not that you take it wherever you want.” Instead, walking to a dog is more natural because its nature is to move in herd. They are social animals And security is provided by your pack, so when we walk them they feel safe. Image: Amparo Babyloni, Xataka Surely you have seen cats rubbing against the corners of furniture or other objects. It is the way they have of Create a safe space. When they explore, cats are rubbing at different points where They leave pheromones that serve as olfactory references. “This is how they explore the territory feeling safe. If there is any scare they go back, then they leave again … and so on until they have it controlled.” “When we get the cat out of its territory, it adopts a prey behavior. If there is a strong noise you will try to run and if you are tied, you can’t do it.” Nor should we forget that, although cats are predators of small animals, they are also prey to other larger ones. “When we get the cat out of its territory, it adopts a prey behavior. If there is a strong noise you will try to run and if you are tied, you can’t do it,” says Paula. It is not that the cats we see in the Instagram videos are all stressed, Some enjoy those outings, But according to Paula “they are the exception. They are cats that have learned that their environment is that and also have a very balanced character.” Using them since childhood is key because “cats do not develop fear until they have 5 or 6 months,” but insists that this is not a guarantee that it will enjoy it and should never be forced. What we don’t see on Instagram If it is outside its territory and scares, The cat instinct is running and getting safebut what happens if we have it tied? Two things can happen: “Let the harness escape or attack you.” In This video You can see perfectly how the cat tries to flee and when not getting it, he ends up biting its owner. Is what is known as redirected aggressivenessan episode in which the cat has a very violent response, in this case for a clear cause: try to flee and not be able to. If the cat tries to flee being tied, two things can happen: “That the harness escapes or that attacks you” The other scenario is to get rid of the harness and run away (the most common, because we already know that Cats are liquid). Being in a environment“It has no visual or olfactory references and there are not a few cases of cats that end up being lost.” If it is also in the city, the risk that a car is hit or attack a dog is very high. There are people who opt for Take the cat inside a backpack type carrier and walk it in this way. Here it is much more difficult for the cat to flee, but Paula does not recommend it either: “I had a case of a cat that took him inside a backpack. The cat did not show the stress at the time, but when he got home he became aggressive. They were very frustrated to be locked up.” Another problem is that many people who get their cats abroad do not know how to understand The language of cats. “That a cat is still does not mean that it is calm.” In other words, it is not necessary to go crazy like that of the video so that it is assuming stress. Cats … Read more

Roig believes that in 2050 we will no longer have kitchens at home because we will buy the food out. Science is not so clear

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The appointment was designed to boast resultsbut during the presentation of his 2024 memory, Juan Roig, president of Mercadona, launched a prognosis that monopolized almost more holders than the milmillonary turnover of the company. For many of many, the Valencian He predicted That babies who are born in thirty years will not know what it is to have pots or a caster. “I said and kept it: in the middle of the 21st century there will be no kitchens.” The reason? People will feed out of home or base of precooked dishes ‘ready to eat’ like those sold by the Mercadona itself, according to Roig’s particular gastronomic dystopia. A study Recent suggests that the Valencian perhaps rushed in his forecast and that, despite the changes of habits, Spain remains a country full of kitchens. A percentage: 59.1%. What percentage of Spaniards still cooking frequently? And how do they do it? Questions similar to those are what was raised a while ago Elena Sandriof the Catholic University of Valencia (UCV). To resolve them, he conducted a survey with more than 1,500 participants who threw some interesting conclusions, now embodied in An article Posted in the magazine International Journal of Gastronomy and Food Science. Specifically there is a fact that seems to question that the future without kitchens prophesied by Roig is just around the corner: 59.1% Of the Spaniards still cook daily or almost daily. “It is still central”. The study does not stay there. The study reveals that the average time that 59.1% dedicated to the kitchen is around the hour and a half and that there are still a clear differences between sexes: they cook more frequently, apply healthier techniques and show wider gastronomic knowledge. Its score is several points higher than that of men. If we look at the ages, clear differences are also seen: adults cook more. With that data the expert reaches A clear conclusion: “Homemade cuisine is still central to Spanish culture.” His study also reveals the importance of knowledge to favor “healthy culinary practices” or “sociodemographic disparities”, especially among men, people with low educational level, young people and people who live alone. “They tend to resort more to fast food and prepared dishes, often due to the lack of time, skills or knowledge.” Is it the only study? No. Throughout the last years several studies have tried to answer the same question: do we continue to cook the Spaniards? In 2023 FESNAD, the Spanish Federation of Nutrition, Food and Dietary Societies, made A study With a sample of 1,075 and obtained a photograph somewhat different from that of Sandri: according to their calculations, about 46% of the Spaniards continue to turn on their vitros or stoves every day. It is a considerable percentage, although it already crosses the border of the middle of the population. “Our kitchen at home is losing importance, we do not cook daily and cook alone. We do not cook every day for the little time we have and the speed with which we live,” He pointed out The Vice President of Fesnad, Rosaura Leis. Another interesting perspective is contributed by the Kitchen Canal, which also made Your own study with 2,251 interviews with people between 20 and 65 years. What did you find out? That the large majority of the population (around 90%) cooks at least once a week, but only a very poor 20% does so daily. New times, new habits. The previous fact, of course, must be analyzed taking into account another key that slides the Channel Cocina report: almost four out of ten Spaniards (36%) practice Batching Batchingso they dedicate a day to cook much of the food they consume throughout the week. Among young people that practice rises to 41% and if we talk about Madrid, 46% have incorporated it into their lives. The study It also reveals that more than half of the Spaniards eat from Taper at least once a week, especially lunch from Monday to Thursday, and 43% receive them from other people, especially (yes) of their mothers. Is it the only change? Again, the answer is ‘no’. Throughout the last years industry and researchers have been sliding data that reveal that, although Juan Roig’s prognosis may still sound distant, in Spain it is increasingly easy to meet people who feed (timely or of often) without turning on a single stove or take a pan. The Association of Prepared Dishes Manufacturers (ASEFAPRE) estimates that in 2024 the consumption of its products 6.6% shot In homes, overcoming the barrier of 700,000 tons. To be more precise, per capita intake grew 3.8% to touch 17.2 kg per year. Similar reading leaves Another report From the consultant Kantar, who reveals that the purchase of dishes “ready to eat” has shot 48% in a matter of two years in Spanish supermarkets. Moreover, its survey shows that in 20% of cases the client does not even consume them at home. “The interest at this time lies in the search for balance between time, health and culinary pleasure,” summarizes Veronika Kurshudyan, director of the Customer Area of the consultant. “Look for solutions”. Simply, and although Spain still is a country full of kitchens, people already “not only buy food”, warns Kurshudyan. Now demand something else when he goes to supermarkets: “Look for solutions.” From that approach it is better understood than when a few months ago the CIS dedicated himself to asking the Spaniards if they believed that industrial cuisine and the Fast food They were eclipse to home cooking, they meet a striking result: most (mostthree out of four) people responded affirmatively. What is the conclusion? The key I gave it a few days ago Miquel Echarri in THE COMIDIST- THE COUNTRY: Perhaps the prepared food is gaining ground at a good pace and there is already 40.9% of Spaniards who never cook or do it very afternoon in the afternoon (the other reading left by Sandri’s study), but home cooking is far from being a … Read more

Andrew Huberman is determined to make 150 minutes of cardio a week to live more. Science is not so clear

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It’s 3:52 in the morning and Ashton Hall Start your day: Mouth Tapingcardio on the balcony, statements, ice on the face, banana on the face, all in timed time. His extreme morning routine went viral a couple of months ago with more 99 million views on Tiktok. What started as Skincare with Journaling He has mutated in a culture cult. More and more men adopt millimeter routines with the promise of order, control and success. In that scenario, Andrew Huberman, Stanford neuroscientificpodcast, Guy supplement, Not only is a reference: he is an architect of this new biohackeada masculinity model. Science and Podcast. Huberman’s fame comes for his program Huberman Lab, where he dissects studies on health, sleep, exercise and supplementation, with serious voice, marked body and surgical safety. Talk about protocols, not advice and millions follow it to the letter. What proposes Sounds simple: look at the sun in the morning, train on an empty stomach, dive into cold water, take magnesium, sleep 8 hours and repeat. But it sells it as a high performance science and packages it in a self -control language, constant improvement and masculinity without cracks. But is it reliable? Not everyone is convinced. The researcher Joseph Zundell (Harvard) has pointed out in Times How Huberman draws hasty conclusions from studies with limited evidence. Many of the articles that he quotes – special about supplements or longevity – are based on animal models or are preliminary. However, it makes them “protocols” with appearance of certainty. And we must not forget the conflicts of interest, since it recommends supplements like AG1 (from Athletic Greens), a company that actively collaborates. Although it is presented as an independent disseminator, its content is also part of the well -being business. Even in the most personal field. An article in New York Magazine He collected former partner testimonies that accuse him of manipulative behavior, toxic relationships and contradictions between his mental health discourse and his private life. One more bro? Yes, but with a doctorate. Huberman embodies the university version of the Bro-fitness: sculpted body, extreme control and scientific discourse. It is less explicit testosterone, plus paers reviewed. However, the objective is the same: optimize body and mind, and project success. Its physical presence is not secondary: it is part of the message. And their theories are perfectly aligned with the new online masculinity referents, where to take care of the skin and make cardio coexists with protein smoothies and direct sunlight as if they were dogmas. In his crusade for longevity, He has emphasized what to do 150 minutes from Cardio A week you can lengthen life. That figure appears in several episodes and interviews. But is it really backed by evidence? Science behind. This is where enthusiasm collides with complexity. The data of the “150 minutes” is not invented, but is decontextualized. In the videos he explains that training in zone 2-moderate intensity, without reaching exhaustion-for 150-200 minutes per week improves cardiovascular health, metabolism and brain function. However, a meta -analysis, published in the British Journal of Sports Medicineanalyzed 26 systematic reviews of 199 cohort studies: a total of more than 20 million observations. The general conclusion is clear: higher levels of cardiorespiratory fitness are associated with a significant reduction in the risk of death and cardiovascular diseases. There is no universal magic figure. According to Justin Lang (Cheo Research Institute)the response to exercise varies between individuals according to age, sex, genetic, health and lifestyle. A high -level athlete will need to train much more to improve its aerobic capacity. Someone who starts can benefit with just walking at a light pace three times a week. Besides, As he warns The cardiologist Jayne Morgan (Piedmont Healthcare), the benefits of cardio are not linear or infinite: more exercise does not always equals more health. The threshold depends on the physical condition and other clinical factors. In fact, studies such as The one published in Missouri Medicine They already talked about an inverted j curve: moderate exercise protects, excess can have adverse effects, especially in the heart. In summary: yes, 150 minutes of weekly cardio is a good reference for most healthy adults, but it is not a closed formula to extend life. Science supports regular physical activity as a longevity factor, but with margins, adaptations and without absolute guarantees. The hidden cost of male self -care. Huberman’s message – orders, discipline, physical performance – connects with a silent anxiety growing among many men. Obsesting with diet, body or training is no longer perceived as a problem, but as willpower. But behind certain extreme self -care routines, what sometimes there is is control, guilt or fear of failing. As the journalist Noemí López Trujillo explains in Newtralthis aesthetic pressure is not understood only in image terms, but as an extension of the norms of traditional masculinity: like it without seemingly effeminate, rendering without showing weakness, improving without speaking of beauty. Therefore, many men seek to “maximize” their physique instead of simply taking care of themselves. And that is where phenomena such as looksmaxxingthat disguise emotional discomfort with improvement language, but push it towards isolation, guilt or even radicalization. There is something in your favor. Andrew Huberman has achieved something that few scientists achieve: to become viral. Has brought complex concepts to mainstream and has aroused the interest of millions in the body, the brain and aging. But its way of translating science into protocol has costs. His statements, such as the 150 minutes of cardio to live more, are based … but also many nuances that he rarely explains. And in a world saturated with productivity anxiety, these nuances are essential. Not everything that seems science is. And not everything that improves your health needs a timed routine at 4:00 in the morning. Image | Pexels and Tiktok Xataka | You will love the muscle above all things: how protein fever has resulted in a “perfect” body cult

If the question is how much money you can donate to a child without declaring it to the Treasury, the law makes it clear: none

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An increasingly widespread trend among millionaires is the Do not leave inheritance To your children. Bill Gates either Warren Buffett There are good examples of this new trend that seeks to convey the heritage of parents to children in alternative ways. However, it is not necessary to go to fortunes so bulky to meet cases of parents who want to convey part of their heritage to their children when they are still young. Patrimonial donations and movable property. According to him Article 618 of the Civil Code“Donation is an act of liberality by which a person has one thing for free in favor of another, that accepts it.” Thus, as defined by the regulations on the Inheritance and Donations Tax, Donating money, goods or any other form of patrimony to children will be considered as a donation by the Tax Agency. That implies that the donation must meet a series of characteristics and pay similar taxes to those that would be paid in case of inheritance without any limit value. Namely: Plusvalía tax, IRPF and Inheritance Tax and Donations. When donating money seems simpler, but Hacienda Vigila. If, as in most cases, the donation consists of an amount of money not very high, temptation is simply giving it to it. But how much money can you give a child without declaring it as a donation? The law does not establish any type of limit that forces donations to declare, so, technically, it would be donation to even give it a euro. However, such and as indicated From lawyers and inheritances, it is not common for the Treasury to pursue the small deliveries of money or gifts of little value. Nevertheless… Finance can request bank information by detecting certain movements due to the regulations of Prevention of capital laundering and terrorism financingso keep it in mind: Income of more than 3,000 euros in cash to review that its origin is justified profits. Income in 500 euros tickets. They are the most monitored tickets by the Treasury because they are used for criminal activities. Entering a large amount of cash in these tickets will sow many suspicions. Recurring income. The entry of a fixed, periodic amount and from the same origin, indicate some type of commercial transaction and the Treasury will show interest in their nature. The small amounts sent to the same account in a short period of time have the same effect Transfers Entities notify the credits of more than 6,000 euros, and transactions of 10,000 euros or more. Whether they are bank transfers and cash movements. How do they pay children’s money to children? Donations, like inheritances, are taxed by the Donation and Succession Tax. Each autonomous community manages this tax under its criteria, so taxation will depend on the Autonomous Community in which the donor has resided in the last five years. Madrid, Basque Country, Murcia, Castilla-La Mancha, Asturias, Balearic Islands, Canary Islands, Galicia, Extremadura, La Rioja and Navarra are exempt from this tax or bonus it to 99.9% for spouses, parents and children. Andalusia bonuses 99% and other communities apply exemptions of up to 400,000 euros. If the donation exceeds that limit, it must be taxed by it. It is not a donation, but I “preside”. If what is intended with donation is to help financially in a complicated stage, there is an alternative to donation: formalize a loan without interest. This assumption is not subject to taxes or expenses and it is only necessary to formalize a private loan contract and the donor will have to submit the settlement of the property transmissions tax at zero cost. However, in that document the deadlines and the way in which the money will be returned, which can be extended both in time as desired, will be specified, which makes it especially interesting for the donation of large sums of money. What if the donation is not declared? If you choose not to declare the donation and hacienda, it detects that money has been received without justifying its origin, it will be interpreted as an unjustified assets. In that case, such and as indicated the OCU, a Taxation of the IRPF to the marginal type that can reach up to 56% of the donated amount, plus the corresponding sanction. In Xataka | Why Millionaires like Zuckerberg and Gates decide not to leave their children with their children? Image | Unspash (Alexander Gray) *An earlier version of this article was published in July 2024

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