daily

How to receive a daily email with the summary of your favorite podcast made by artificial intelligence

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Let’s explain to you how to receive summaries of your favorite podcasts by email. These summaries will be made by artificial intelligenceafter you have received the audio file and processed it. This is not something you can do in a specific application, so we will have to configure a workflow of several steps. Specifically, we are going to use the service Makebecause its free version is enough to do it. In addition, we are going to use artificial intelligence Geminisince it is very easy to obtain a free API with which to use AI on this website. At Make.com we will have to log in with the Gemini modules and especially Gmail. It is important to highlight this because in the end you will be giving a third party access to your email, which could compromise your privacy, although this tool is reputable enough to think that it complies and that you should be safe. First you need the RSS of the podcast In order to carry out this automation, the first thing is get the RSS address of the podcast that you want to analyze. It is the page with the code where the title, description and the address of the mp3 file of each chapter appear, which in the end is the most important thing. If you don’t know where to get this address, you can use the Get RSS Feed websitewhich you can get at getrssfeed.com. On this website, you just have to enter the URL to Apple Podcast, iVoox, Spotify or the podcast website, and then it will search there for the RSS address. When it does, click on the button RSS Copy and that’s it, you will have the address copied. It will also be important that Find out what time each chapter is published. At the end of this project, the workflow will have to be scheduled to activate at a certain time each day, and it should be at a time when the chapter has already been published. Configure the Gemini API Key The AI ​​we are going to use for this project is Gemini. And to link and use this AI, you need get a google api. For that, go to the website aistudio.google.com and sign in with your Google account. When you do, in the bar on the left at the bottom click on Get API Key. Now you have to click on the option Create API key that appears at the top of the screen you have created. This will open a window where you have to create the project for which you are going to use it in order to identify it, for example Gmail Gemini. When you create the project, you can now create the API. When you have created the API, you will see that it appears in the list of API keys. You just have to click on the left, below where it says Clueand a window with the API will open, starting with “AIza–“. When you later create the first Gemini modulethen on the login screen you will have to write the Gemini API Key that you generated at the beginning of this tutorial. We are not going to repeat this later because it is something that we will assume has already been done after previous projects such as create a Telegram bot that summarizes your emails. Now we create the workflow Now let’s go to Make.com and create a new scenario or workflow. We start by clicking on the initial + for the first step, for which you have to choose the option Watch RSS feed items. It is used to display the elements of an RSS address. In this first module, what you have to do is write the RSS URL that we have searched for in the previous step, and put it in the URL field. Then, in Maximum number of returned items set 1, so that every time this scenario is run it only pulls the latest post. Once you have this first step configured, I recommend you click on Run eleven to run the project with just this step. Thus, the content will be loaded, and it will appear in the autocompleted suggestions in the following steps. Now let’s go add module HTTP with the action Download a filewhich will be used to extract and download the audio file of the podcast chapter. When you click on URL, a window will appear with autocompletion suggestions, and here you will have to write the address of the mp3 file of the audio. If necessary, you can search for it in the RSS code. In our case, it is in Enclosures > URL. This is a somewhat complex step. A little tip I can give you if you’re not clear is to ask an AI where the audio file is to download, and attach the RSS web address. After the HTTP module, we are going to add a Gemini module. Specifically, we must add module Gemini Upload to filewhich is used to upload a file to artificial intelligence. Here in the field File you have to choose the option HTTP – Download a file. This means that the file that we are going to upload will be the one that we have downloaded with the previous module. Now, After the Gemini module we are going to put another Gemini module. We are going to use the module Generate a response to generate a response. Whom Role put User, and in the Partsin it Item 1 set the message type as text, and choose the option Source to add the source text. and in Item 2 put Filefollowed by audio/mpeg in Mime Typeand in File URI look for the URI. All these elements will have to come from the Upload to file module. Further down, in the field of System Instructionsyou have to open the section Prompts and write a prompt in the field of Prompt 1. This is the prompt with … Read more

More and more Spaniards use AI in their daily work. They also fear losing their jobs because of it.

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Artificial intelligence has ceased to be a technological promise and has become something that more and more Spanish workers already have installed in their daily routine. Not long ago, talking about AI at work sounded like science fiction and, on many occasions, it was even seen like a trap at work. Today, the data tells a very different story and adoption not only growsbut it does so at a speed that surprises even the analysts themselves. A report from the InfoJobs platform highlights that in the last year not only has the percentage of employees who use AI in their work grown, but increasingly understands them better. It is increasingly used at work. According to the IV InfoJobs Artificial Intelligence Report63% of professionals in Spain regularly use AI tools in 2026. This figure represents an increase compared to the 52% recorded in the 2025 report and 50% in 2024. Within this increase in the presence of AI in the workplace, the report highlights that the spontaneous use of AI stands at 51%, 17 points more than in 2025. The data indicates that the difference between the total use of AI and that declared has been reduced from 18 to 12 points. That is, workers not only use AI more, but they also better identify what technology they have in their hands and what they can do with it. They have an AI and they know how to use it. In 2025, 48% of professionals said they did not know or did not know how to use AI tools. In 2026, that percentage has fallen to 28%, a reduction of 20 points in just one year. In this sense, the generation gap becomes more visible. Among those under 35 years of age, the declared use of AI reaches 63%, compared to 47% among those over that age. Mónica Pérez, Director of Communication and Studies at InfoJobs, summarizes it like this: “Artificial intelligence has gone from being an emerging technology to being progressively integrated into normal work processes. Beyond the increase in its use, the data reflects greater identification and awareness of the use of this tool by professionals, which points to an increasingly consolidated adoption in the work environment and a paradigm shift.” ChatGPT leads, machine translation goes down. Among the most used AI tools in Spanish companies, ChatGPT-type chatbots stand out, which have gone from 37% in 2024 to 52% in 2026 and already top the ranking of the most used. The integration of AI in design tools and as a programming assistant does not go unnoticed, with a significant increase in use in the workplace, standing at 17% and 16% respectively. For its part, automatic translation, one of the main uses of AI at work in 2025, it drops from 58% to 51%. The percentage of users who claim not to use any specific tool in their work has been reduced from 7% to 4%. All this fits with what is happening globally that, by eliminating friction at work, employees tend to take on more tasks, generating more fatigue and workload if it is not managed well. Fear of dismissal grows. Having a greater understanding of the potential of AI tools and knowing what they are capable of also increases the uncertainty about your future job. 39% of those interviewed for the InfoJobs report believe that AI will cause some specific layoffsalthough without replacing specialized work, a percentage higher than 30% in 2025. 23% predict more widespread substitution, while the same percentage considers that the workforce is not easily replaceable with AI alone. This perspective varies depending on presentation of your position to AI. Among those who already use AI regularly in their workplace, 46% see the scenario of specific layoffs as likely, compared to 26% of those who do not use it. The AI ​​gap between companies. According to the study ‘Digitization of the Spanish company‘ Prepared by the UGT union with data from the INE, 21.1% of companies with more than 10 workers used AI in 2025, which represents a considerable increase compared to the previous year in which 9.55% was registered. Among large companies with more than 250 employees, the percentage rises to 58.2%, an increase of 13 points year-on-year. The data from the report indicates that Spain exceeds the OECD and EU average in AI integration, with 20.3% of companies regularly using AI. However, Spain is still very far from the implementation of this technology in Denmark (42%), Finland (38%) or Sweden (35%). Despite the general increase in the use of AI, there is data that indicates that this progress is not being transferred to internal talent since the percentage of ICT specialists in companies it has been reduced from 16.44% to 15.67%, a figure that UGT describes as “unexpected and disturbing.” In Xataka | The biggest fear was that AI would take our jobs. The reality is that it is replacing those who are learning to work Image | Unsplash (Anastassia Anufrieva)

Threads has surpassed X in daily users on mobile. The paradox is that this has not changed.

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Threads and X play, in essence, the same game. Short messages, public conversations and the ambition to become the place where the things that matter are discussed. On mobile, Threads is already moving very close to X in daily active users on a global scale, to the point that, on specific days, it was ahead. But when you look beyond the numbers, the feeling is different. The conversation that jumps to the media and public debate continues to be born, almost always, in the same place. The most cited photograph comes from Similarweb data and focuses exclusively on mobile use. That’s where Threads has closed the gap significantly. According to this analysis firm, both platforms converge in very close figures of daily active users on a global scale, around 130 million. In the week with data until September 20, 2025, Threads was ahead of X on three of the days analyzed. Even so, the series as a whole does not allow us to speak of consolidated leadership, but rather of a very tight and localized equality in time. Daily active users on iOS and Android. Threads approaches X on mobile phones globally | Source: Similarweb What does this data measure and what is left out. When talking about daily active mobile users, it is advisable to sharpen the focus. Similarweb accounts daily use on iOS and Android, counting each person only once a day, even if they open the app multiple times. Additionally, any user who performs a minimal action, such as opening the app or logging in, is considered “active.” This metric reflects access habits, but does not distinguish between reading, interacting or publishing, nor does it measure what type of accounts concentrate the activity or what content is amplified outside the platform. Daily web traffic on a global scale. X maintains a very large advantage over Threads in browser visits | Source: Similarweb That balance that appears in mobile use is broken as soon as the focus is expanded. When looking at web trafficthe distance between both platforms is once again very marked. Similarweb data shows that It is not a minor detail, because web access is usually more present in professional contexts, newsrooms and news monitoring. Changing metrics also changes the story the data tells. Information consumption follows another map. When the question is not how many people enter each day, but rather where users get information, the scenario changes. The conclusions of the Digital News Report 2025 of the Reuters Institute point out that The difference is not so much size but function within the media ecosystem. Part of that difference has to do with the type of use. A academic study published in 2024 describes X as a “passive sensor” especially useful for detecting opinion leaders, by combining public visibility, active community and clear temporal traceability of messages. This architecture makes it easier for statements, reactions or controversies to be followed in real time and reused in other contexts. For media and analysts, X not only works as a social network, but also as a tool for observing public conversation. A growth pushed from within the ecosystem. The progress of Threads is largely explained by its integration with Instagram and, in general, with the Meta ecosystem. Direct access from an already massive application reduces barriers to entry and makes it easier for many users to try out the platform without additional effort. That push helps explain why mobile usage numbers have grown rapidly. However, this dynamic does not guarantee that users adopt Threads as a central space for public or informative debate, nor that they transfer there the practices that they currently maintain in X. Not even the recurring controversies surrounding Elon Musk have been sufficient to displace X from its role as an informational reference point. Threads advances in usage and visibility, but the center of gravity of the conversation remains where it was. For that to change, it will not be enough to add users or rely on the Meta ecosystem. It would require a deeper transformation of professional, media and political habits that, for now, is not appreciated. Images | Mohamed Nohassi | Kelly Sikkema In Xataka | Neither board games nor karaoke: ‘Word on Beat’ is the new king of the living room and proof that we prefer rhythmic chaos

wants to be the center of your daily diet

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Mercadona It no longer wants to be the place where you make your purchases. Or not alone at least. What he aspires to now is to become the default place where you eat, where they prepare your food, heat it, devour it and even have your mid-morning or after-dinner coffee. The first step to achieve this was taken already some years with the launch of its section ‘Ready to Eat’ and since then he has not stopped doubling the bet, spreading it to its wide local network. Now he has gone one step further. In addition to cooking you an omelette, a Teriyaki chicken, a sandwich, some stuffed eggplants, a poke salmon or even a Valencian paellaMercadona wants to serve you freshly ground coffee. AND seen the data of the sector makes a lot of sense. To Mercadona to drink coffee That there are people (many) who go to Mercadona in search of coffee is nothing new. In fact some of their articles have become so popular that they have their own followers. What is new is that people do not go to Juan Roig stores looking for packages, bags of grain or capsules for their machines, but to prepare freshly ground coffee and serve it in a glass ready to drink, which is what the company has started to do in Valencia. So confirmed it the company to The Economist in March, when he revealed that he was taking a test in dozens of stores spread throughout the Valencian geography. “In some stores in the province we have incorporated the option that the boss, which is what we call our customers, can take freshly ground coffee. It is a laboratory,” they explained. The idea started in 58 points and four products: black coffee, coffee, with milk and cappuccino. Everything (or almost everything) related to Mercadona generates excitement inside and outside the networks and its coffee service has been no exception. In x, instagram either TikTok It didn’t take long for videos to appear of people showing the new machines in Roig’s stores and even testing the result, as Cafemaxpag did in one piece (with a bittersweet balance) that soon gained thousands of views. You can even see photos that show the same service in Portugal. Expectation is no guarantee of success, but the chain made it clear that I would be attentive to the answer in its stores in the province of Valencia. “We plan to expand this laboratory after the summer and the coffee can be purchased in stores in the Community of Madrid,” advanced in March. Today the service is announced already on their website, where a map confirms that it offers freshly ground coffee in several locations throughout Madrid and the Valencian Community. In Cuenca it has an establishment that also incorporates a machine for consumption. At this point, the question is… Why is Mercadona launched, which in 2024 achieved a net profit of 1,384 millionto the adventure of freshly ground coffee? Three words: ‘Ready to Eat’ Coffee is not an experiment disconnected from Mercadona’s global strategy. On the contrary. The company itself recognize that connects with a much broader initiative, worked on and whose origins can be traced back to at least 2018: ‘Ready to Eat’a branch of the company that aspires to turn Roig’s stores into the food reference for Spanish families. The central idea is what we mentioned at the beginning of this report: that people not only go to the supermarket to buy food to fill the refrigerator at home, but that they leave there with food already prepared. Or even eaten. In summary, the service consists of a section within Mercadona stores in which a series of products are sold. ready-made dishes. And that includes everything from different starters and appetizers to pizzas, burgers, sandwiches and main dishes such as lentils, meatballs, pasta, paella, chicken, sushi assortments or Teriyaki chicken. In 2024 the list was expanded with salmon with vegetables, ribs and seafood salad. Now Mercadona completes it with a freshly ground coffee service. In some stores the idea is not only that the customer finds their food already ready, but that they can taste it right there. Without leaving the premises. “You can heat any dish in one of our microwaves, grab cutlery and, in some of our stores, you can consume right there,” explains the company. The model is not exclusive from Mercadona. Other chains, such as Alcampo, The English Court either Carrefour (to name just a handful of examples) they have also opted for prepared dishes. Sometimes with spaces to taste them. Because at Mercadona they are convinced that, to a large extent, the future of supermarket chains is not so much about marketing food for customers to prepare at home, but rather offering them already prepared and ready dishes. Instead of chicken, potatoes, oil and salt, you are offered the tray with the roasted thighs directly. Instead of coffee packets, they switch to freshly ground coffee. I explained it clearly Roig himself during the last presentation of results. “I said it and I maintain it: in the middle of the century there will be no kitchens.” All to save you time Beyond the rhetoric Mercadona seems to be betting on that conviction in its stores. In his last annual report The company explains that last year the service was incorporated into one hundred and a half new stores, which brings the total network to 1,260 supermarkets, 1,200 in Spain and the existing 60 in Portugal. Taking into account that the chain has a little more 1,600 establishments In Spain, the level of implementation is more than considerable and already exceeds 70%. The company does not publish detailed financial data for its different business areas, but ensures that the ‘Ready to eat’ section, “has not stopped growing”. In 2024 the entire company invoiced 38,835 millionwhich allowed him increase by 37% its net profit to reach 1,384 million. Mercadona’s bet (like that of chains such as Alcampo or … Read more

five discounted smartwatches to play sports or wear on a daily basis

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Huawei usually has a good assortment of offers in its official store that range from its mobile phones to some smartwatches. And during these days, the brand has launched some offers on its most recent models and those of some of the previous generations. If you are looking for a good smartwatch that has a good price, in this article we are going to review what the five best offers that the official store has right now. Huawei Watch Fit 4 by 139 eurosa sports-oriented watch with a nylon strap that has a stylish design. Huawei Watch GT 4 by 149 eurosa watch launched in 2023 whose screen is a delight and its battery one of its strong points. Huawei Watch GT 6 by 219 euros when using a coupon, with a premium design and a very complete health, sports and well-being section. Huawei Watch GT 6 Pro by 349 euros by using a coupon, a watch that opts for titanium and offers excellent autonomy. Huawei Watch 5 by 379 eurosa watch with a very good screen and very precise health measurements. Huawei Watch Fit 4 He Huawei Watch Fit 4 It is one of the smartwatches with the best quality-price ratio of the brand, especially now that it is on sale for 139 euros. Includes a nylon strap of very good quality – I personally prefer it to the silicone ones – and has a good 1.82-inch AMOLED screen that offers a maximum brightness of 2,000 nits. Additionally, it comes with a good assortment of sports modes and a very practical rotating crown. The price could vary. We earn commission from these links Huawei Watch GT 4 If we want a smartwatch similar in price, but with a more elegant design, the official store has the Huawei Watch GT4 by 149 eurosalthough right now MediaMarkt has it a little cheaper, since it is on sale for 129 euros. It is a watch launched in 2023 which stands out mainly for its screen, which is a delight. It is also worth mentioning that its design is impeccable and that it includes a very generous battery, offering a autonomy of about 12 days. Huawei Watch GT 4 (46mm) The price could vary. We earn commission from these links Huawei Watch GT 6 If we refer to the current generation of the brand, despite the fact that it was launched very recently, the Huawei Watch GT6 46 mm is now on sale for 219 euros when selecting the 30 euro coupon in Huawei’s own store. You can also purchase the 41mm configuration for 199 euros using the 50 euro coupon. The Huawei Watch GT6 is a smart watch that we really liked and that has an obvious premium and elegant design. It has outstanding autonomy up to 21 days (46 mm) or 14 days (41 mm) and includes a very complete section on health, sports and well-being. Huawei Watch GT 6 (46mm) The price could vary. We earn commission from these links Huawei Watch GT 6 Pro One step above we find the older brother of the previous watch, the Huawei Watch GT6 Proa smartwatch that is now on sale in the official store for 349 euros when selecting the 30 euro coupon. It has a markedly more square design than the GT6 and a titanium construction. It also has an excellent screen and its battery offers a theoretical autonomy of up to 21 days. Huawei Watch GT 6 Pro (46mm) The price could vary. We earn commission from these links Huawei Watch 5 Finally, the official store also has an offer on Huawei Watch 5: by 379 eurosbesides Includes FreeBuds 6i headphones and strap. It is a watch that stands out mainly for its X-TAP technology, which through its sensors offers an improvement in monitoring precision. In addition, it also has a very elegant design, its construction is made of titanium and it includes more than 100 sports activities. Huawei Watch 5 + Huawei FreeBuds 6i + strap The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Eva R. de LuisHuawei In Xataka | The best smartwatches (2025): their analyzes and videos are here In Xataka | Best smartwatch in quality price. Which one to buy and 10 recommended smart watches

Welcome to Loop Infinito, Xataka’s daily podcast about technology

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Infinite Loop changes house and focus. After six years as a daily podcast Applesphere focused on Apple, now move on to Xataka and expands its focus to technology in general. The format does not change: it is still a daily episode of analysis and technological context, published Monday to Friday at 7:00 a.m. (Spanish peninsular time). What changes is the thematic scope: Apple will continue to be common, but it will no longer be the only protagonist. What is Infinite Loop. It is a technological analysis podcast presented by yours truly, Javier Lacort. Each episode addresses a relevant topic: business decisions, product trends, technological geopolitics. The focus is on the context, not the news: what it means, why it matters, how it fits. Without hypewithout jeers, without noise. For six years I have applied that view to the Apple ecosystem. Now I apply it to the entire technology industry. The first two episodes of this stage: Why this change?. Technology doesn’t happen in silos. Apple does not exist in isolation from Google, Microsoft, chipmakers, Chinese regulations, or European Union decisions on AI. To really understand what is happening, a broader vision is needed. Loop Infinito had already explored topics beyond Apple. Now that movement is formalized: the podcast goes from Applesphere to Xataka and is completely open to any relevant technological topic. What changes for today’s listeners. Nothing in practice. He feed of the podcast does not change, there is no need to resubscribe. The format, duration, tone and structure remain identical. Just change the cover (from purple to black background) and the letterhead. Some technical adjustments will arrive in the next few days, but they will be invisible to the listener. What it means for Xataka readers. Loop Infinito is now part of the Xataka content ecosystem. A daily audio format that complements written analysis with a technology context piece each morning. If you are looking to follow current technological news clearly and without noise, Loop Infinito is available on all the usual podcast platforms: Featured image | Xataka with Mockuuups Studio In Xataka | I increasingly like technology that doesn’t want anything from me: the one that has a purpose and leaves you alone

“Who will pay the 30,000 euros of daily expenses?”

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In response to the Russian invasion in Ukraine, Europe and the US agreed to international blocking measures to the assets of Russian millionaires. That measure allowed states confiscate the mansions and yachts Of the Russian magnates who were in their respective territories, something that many cities and small states have not stopped repenting due to the high cost of maintenance of the Millionaire luxury superstars Russians The last to jump to fame for its high costs has been the Sailing Yacht aa latest generation That, with its 149 meters in length, it is considered the largest in the world, much ahead of the Koru of Jeff Bezos and its 127 meters. He Sailing Yacht a It was blocked In March 2022 when he anchored in the port of Trieste, for belonging to the Russian oligarch Andrey Melnichenko. Since then, the luxury superveler has been nothing more than a headache for the mayor of Trieste, who In an interview With the local news channel Telequattro expressed restlessness for municipal coffers due to the high cost of their maintenance: “Who will pay the 30,000 euros of daily expenses?”, The indignant Italian mayor requested. The superyate floats, but the municipal coffers sink In the port of Trieste, the megayate Sailing Yacht aowned by the Russian oligarch Andrey Melnichenko, has been retained for three years due to European sanctions against Russia. Far from being a source of pride or tourist curiosity, the presence of this giant of the sea has meant a huge disbursement for the city. In the words of the mayor of the town of just over 200,000 inhabitants, Roberto Dipiazza, keeping the ship docked in its port is a daily disbursement of about 30,000 euros, together adding an invoice higher than 11 million euros Since the European authorities decreed their embargo on the Russian millionaire. The Sailing Yacht A has 149 of length The superveler, whose estimated value is around 600 million dollars according to The specialized pressremains in custody of the municipal authorities waiting for a definitive resolution on their destination. However, the legal situation of Melnichenko’s sailboat is not that of a confiscated good, but An administrative block. This distinction is crucial since the Italian jurisprudence dictates that A blocked asset must be returned under the same conditions If the sanctions are raised or if the owner successfully challenges the inclusion in the list of sanctioned by Europe. That is, the Municipal Corporation, as responsible for its Navy, must ensure its conservation While European Justice Solve its auction or return to its owner. Maintenance only within reach of a millionaire The 30,000 euros daily mentioned by the mayor of Trieste only ensures the essential operation for the conservation of the luxurious yacht. During the more than a thousand days tied in the Marina de Trieste, the maintenance cost of the ship has shot over 11 million euros, although local media as Il piccolo Increase this estimate to 18 million euros. As the Mayor Dipiazza has stressed in his television statements, the city is not responsible for the blockade of the Sailing Yacht abut responds to a European Union decision against Russian magnates close to the government of Vladimir Putin, but his presence is causing an unassumable expense for his citizens. Sailing Yacht to anchored near the port of Trieste The problem is repeated: the case of the Alpha Nero and the eclipse Trieste’s case is not the only one in which the confiscation of a Russian yacht has put the local economy in check. On the Caribbean island of Antigua and Barbuda, El Superyate Alpha Nero He became In a similar nightmare. Only in fuel, the superyate owned by the Russian oligarch Andrey Guryev consumed 2,000 dollars of fuel daily only for keep the air conditioning in operation. This procedure is essential to prevent exclusive interior finishes in noble and metal woods deteriorating through the saltpeter of the sea and moisture. In that case, the weekly maintenance bill reached $ 28,000. The long judicial blockade for the ownership of the ship prevented the sale or auction of the yacht for monthswhich forced Antillean taxpayers to pay crew, fuel and maintenance expenses. When finally It was sold For 40 million dollars, the authorities recognized that this money would serve to cover “the huge hole that the superyte has left in the public coffers of the small Caribbean island,” in words of the Secretary of Cabinet of Antigua Lionel Hurst. He SUPERY Eclipseowned by the billionaire Roman Abramovich, is another example of the high cost of these superyates confiscations. He Eclipse He was docked for more than three years in Muğla, Türkiye. Your engines never turned offsince its generators had to stay at 24 hours to keep the air conditioning system into operation. In this case, the Eclipse registered a consumption of 1,000 liters of daily fuelwhich does not only imply an economic cost but also affects the environmental pollution of cities by CO2 that their engines, in permanent functioning, pour to the atmosphere. In the case of Sailing Yacht ahe High price of maintenance Not only is it given by fuel consumption, but also including the ship’s bearing expenses, the salary of the minimum crew on board to operate maintenance systems, safety patrols that monitor the superveler and The mandatory insurance that must cover all the boats. In Xataka | The sanctions against Russia sought to stop the Russian elite: they have ended up creating new fortunes in full war Image | Flickr (Paul Fenton, Adrianovero), Wikimedia Commons (Maximum marmur)

Openai has just changed the chatgpt rules with Pulse. Stop waiting questions and start anticipating your daily life

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You get a notification to the mobile. It is not the calendar or mail: it is from Chatgpt. It’s called Pulse and, According to OpenAi“investigate proactively“To give you a personalized summary of the day with thematic cards that you can get quickly or open for more detail. The grace is that you stop waiting for your question and advance with ideas and next steps, learning from your chats and your feedback And, if you decide to connect them, of apps such as the calendar. The result is a Briefing Matinal that tries to fit with your routine before it starts. Pulse arrives as a view and, for now, is only available in the ChatgPT mobile application for payment users in THE PRO PLAN. It does not replace the usual model, but is presented as an addition: the assistant maintains the option to answer on demand questions, but adds a new functionality. With this movement, Openai takes the first step towards an assistant who aspires to be present before even the user invoices it. Of the chatbot that responds to the assistant who advances Every night, the system analyzes recent conversations and interactions history to prepare a set of cards with information selected These cards are presented the next day in the application as a daily summary that can be browsing in seconds or expanding to obtain more context. The content expires at the end of the day unless it is saved in the history of chats. In addition, each card can be opened to request clarifications or following steps, so that the experience is not limited to reading, but connects with the usual conversation. Personalization is built on simple signals. The user can give a thumb up or down, ask that the next summary include a specific topic or modify what is not useful. Pulse collects that information and applies it in the next night cycle. Openai points out that all adjustment history is accessible and reversible: it can be consulted or erased when desired. To reduce risks, each set of cards undergoes safety checks that block problematic recommendations or contents that violate the platform standards. One of the characteristics is in the possibility of COnectar Gmail and Google Calendar. In doing so, press can suggest an agenda scheme for a meeting, remember the purchase of a birthday gift or recommend restaurants based on a scheduled trip. These integrations are deactivated by default and are managed from the configuration. Openai insists that they improve the relevance of suggestions, although they also expand the surface of personal information that the assistant handles. The examples are varied and very everyday. Openai mentions from tips to prepare a quick dinner to reminders linked to a trip or training suggestions for a triathlon. In the Chatgpt Lab, several students commented that the utility of Pulse became evident when they began to guide it with concrete requests. One of them reported that, after talking about how to organize his calendar in Taiwan, the system offered him practical steps to optimize train journeys that would not have looked for himself. Openai has been working on the security of his chatbot for some time. Even so, cybersecurity experts warn that the risk never disappears completely. Radware documented a case in which an altered mail managed to The in -depth research function of chatgpt will filter sensitive data. Vulnerability was already corrected, but the example reminds that integrating personal information into such an assistant increases exposure and demands to keep caution. For now, Pulse is in a view phase and only those who have the Pro subscription in the mobile app. OpenAI warns that not always right: Reminders of already closed projects or little relevant suggestions may appear. The idea is to collect that early use to correct failures and refine the model. If everything progresses as planned, the function will open first to Plus clients and then to the rest, in a progressive deployment. It is a launch that fits a broader strategy: to make Chatgpt become a daily assistant and not only a specific tool. OpenAi seeks to increase the time of use and take a step towards the more personal relationship With the application. The movement also marks distance in front of competitors such as COPILOT of Microsoft or Claude of Anthropic, which until now have prioritized professional or productivity uses. According to Reutersthe company also works on a browser with AI that would reinforce this commitment to accompany the user in more facets of their digital life. Images | OpenAI In Xataka | Microsoft has never been so valuable throughout its history. And he has never been so close to the abyss

The amount of caffeine of the drinks we consume daily, exhibited in this graphic

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The caffeine It is one of the most consumed substances in the world. HE esteem that about 80% of the world’s population consumes caffeine daily and, although Coffee is an important sourceit is also present in tea, coffee, matte grass, cocoa pods or in Kola’s nut -Coca-Cola noticel-. However, it can also be produced synthetically to add it to soft drinks, energy drinks or supplements. And in this graph prepared by Visual Capitalistwe can see how much caffeine the drinks we constantly consume. The graph. Prepared with data from EFSA (The European Food Security Authority, in Spanish) After surveying To more than 66,500 people from 22 European countries, the graph is quite self -explanatory. In some publications of this type the brand is usually obvious, but the really useful thing about this graph is that, directly, the amount of caffeine in commercial drinks is indicated as Monster, Red Bull either Prime (A brand created by The controversial Logan Paul). It is also useful that both the milligrams of caffeine of drinks and the amount of liquid we consume are offered, since we can calculate more effectively “how many Red Bull I can take to have a safe dose.” A Monster It is what has the most caffeine, but also because the sample is half a liter. Prime, with less quantity (330 ml), is close to the caffeine of a monster with its 140 mg. And it is curious that the drink that gives us wings has on a boat the same amount as a double espresso: 80 mg. Not only caffeine. What happens with energy drinks is that, like EFSA itself detailsthe stimulant they contain is not limited to caffeine. Apart from that compound, they have other ingredients such as bullfighting or D-Gucorone-y-lactona. Bullfighting is an amino acid that participates in the control of cell calcium and cardiac function, associated with the improvement of sports resistance by allowing high efforts for longer, reducing fatigue. The D-Glucurono-Y-Lactona is a metabolite of the glucuronic that helps in the synthesis of vitamin C, and both are safe for their rapid metabolization, although they can have secondary effects such as some digestive discomfort in high consumption. And if caffeine, bullfighting and D-Glucurono-γ-lactone were little, something more harmful must be added to the cocktail: huge amounts of sugar in these energy drinks. Consumption by age. EFSA has created a table that indicates how many mg of caffeine we consume daily depending on our age: age range Daily consumption From 75 years 22-417 mg Between 65 and 75 years 23-362 mg between 18 and 65 years 37-319 mg between 10 and 18 years 0.4-1.4 mg/kg between 3 and 10 years 0.2-2.0 mg/kg between 12 and 36 months 0-2.1 mg/kg Among adults, the coffee It is the most important source of caffeine, representing between 40% and 94% of total daily intake. In Ireland and the United Kingdom, the thing changes, and that main source is tea, representing between 59% and 57% of the intake, respectively. Among teenagers, the main source of caffeine is chocolate (both in bar and cocoa drinks), followed by coffee, tail drinks and tea. And from 10 years down, coffee disappears and chocolate continues to reign, followed by tea and tail drinks. Safe consumption, but with asterisks. One of the issues that continues to worry who seeks to take care is how much caffeine is a lot of caffeine. The 400 mg a day have been taken as the universal measure to say that it is the “safe” amount, but it is something that depends on several factors. For example, unique doses of caffeine of up to 200 mg do not present security problems for the healthy adult population. But if you are a woman and you are pregnant, that safe figure goes down to 200 mg per day, distributed throughout the day. In addition, if unique doses of 100 mg are consumed before going to sleep, the sleep quality pattern can be altered, but it is something that does not happen in all adults. But of course, everything depends on a key term: healthy population, since there are studies that relate caffeine to negative effects on chronic sleep restriction phases and, although it is used as a stimulant in sports, Its effects will be more or less beneficial depending on the sport we practice or the decisions we should make. In Xataka | In 1985 Coca-Cola changed her formula when Pepsi was about to defeat her. It went wrong

How to configure a daily custom news summary in perplexity

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Let’s tell you How to configure a daily personalized news summary With your interests in Perplexitytaking advantage that they are offering a promotion to have a free year of perplexity pro. Thus, every day at the time you want you can receive a notification of news. This option will allow you Decide the issues you want the newsand configure it to be recent. You can also choose the time it comes to day, and you can configure more than one news, in case you want to have them at different times or of different topics separately. Set your daily news with perplexity The first thing you have to do is Enter the perplexity settings in your mobile app. This is something you can only do in mobile application. To go to the settings you have to click on your profile image, and in the lateral menu press on the fingered wheel icon. This will open the settings menu, where you can change several things and configure the application to your liking. Here, click on the section Tasks that will appear in the menu. This will take you to the screen of Taskswhere you are going to see all you have configured. Here, click on the button + to start the creation of a new personalized task. Now you just have to Write the Prompt in the section of Instructionswhich is where you set the news you want to see. You can use the following Promptand customize it as you want: What are the most important news that has happened today? Focus on: 1) Last news and important events in (your city). 2) Last news related to the technological world. 3) Last trends in viral applications that are receiving great attention 4) Notable events and current affairs related to artificial intelligence. Here, as you can see, you just have to make a list of the topics on which you want to receive the updated news today. You can change the issues and add different or more points depending on your needs. Below, you have a section to program How often you want to receive the news and the exact time you want to do it. You can also choose if you want to receive them in a notification of the mobile app or if you also want them by email to not forget. In addition, you can choose what search mode you want to use. You can use normal searches, which are the fastest, or The research mode to make more thorough searches and deep. And that’s it. Now, the days chosen at the determined hours you will receive A notification with your news summary updated on the issues you have asked. Remember that this system can also use it to program other types of tasks by choosing the prompt or instructions you want. In Xataka Basics | The best PROMPTS to save working hours and do your homework with Chatgpt, Gemini, Copilot or other artificial intelligence

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