What iPhones arrives, how to prepare and how to update

Today is the day, Today IOS 26 arrives at all compatible iPhone With this update. That is why you have to make a small review about everything you should keep in mind if you want to update. The update will be this afternoon, that is, it is convenient to have everything prepared for then. Let’s start by telling you What iPhone models will receive this update to iOS 26. Then, we will go on to give you a couple of advice on how to prepare to receive it, and we will end up with the simple steps you will have to do to update. What iPhone models update All compatible iPhone will receive iOS 26 at the same timeand this will include everyone from the iPhone 11. To get out of doubt, this is a list of mobile phones that will receive this version of the operating system: Four preparations before updating Before you start updating iOS 26, it should be given Four preparative steps To have everything prepared. They are essential things that you will need to take into account. Backup: You never know, there can always be something that goes wrong, and that is why it is always important to make a backup of your iPhone before updating in case you have to restore it. It doesn’t matter if you make the copy on the computer or in ICloud, the question is to have one made. Free space on your iPhone: An iOS update usually occupies at least 10 GB of storage on your mobile, sometimes more. Therefore, it is also important that if you are going to update you make sure you have enough free space on your mobile. Remember that you have a guide about How to release space on your phone. Have your mobile connected to a wifi: As we have told you before, this type of updates require a lot of data that you must download. Therefore, to increase the speed and not melt your mobile data rate, it is best to have your device at home connected to a Wi -Fi. Have your mobile with the battery loaded: When you are going to update, it is recommended that your battery be at least 50% of its load, so that you do not stay without it and there are undue interruptions in the process. To be, you can perform the update with the mobile connected to the current. How to update to iOS 26 For update iOS to your latest versionyou have to enter your iPhone settings. Inside, click on the section Generalwhich is where you will find many options related to the mobile. Once within the section General Of the adjustments, you will find a lot of options. Here, you have to click on the section Software update that will appear in the first block of options. You will go to a screen where your iPhone will automatically look for updates on Apple servers. In the event that hay, You can press down the option of Updateand this will lead you to the process where to start downloading and installation. In Xataka Basics | Liquid Glass, iOS 26, Macos Tahoe, Watchos 26, the new Games app and all the news left by Apple’s WWDC 2025

15 years later, Instagram arrives at the iPad. He does it with news that make differences to the mobile version

Instagram and the iPhone have always gone hand in hand. The first version of the social network landed on Apple’s mobile In October 2010marking the beginning of a relationship that soon became iconic. Android users, meanwhile, They had to wait until April 2012 To be able to join the experience. The iPad, on the other hand, was out of the equation from the beginning. When Instagram reached the market, Apple’s tablet had already been available for half a yearbut never received an application designed for its screen. They have spent almost 15 years without that changing. Until now: This Wednesday the company has finally taken the step. The official Instagram application for iPad is now available Instagram has finally premiered an app designed for iPad, something that many users had time to ask. It is not a simple adaptation: the interface has been rethink for Take advantage of the big screenimproving access to messages and notifications, which can now be seen simultaneously. Even when reproducing Reels Comments can be expanded while watching the video full screen. The change is noticed as soon as the app. Stories are still visible at the top, reels can be seen in a big way and the tab Following It is divided into three views to better organize content: All: recommended publications and reels of all accounts in a row Friends: Accounts that follow the user and those that this also follows The latest: Chronologically ordered publications, prioritizing the most recent The messages also gain prominence: you can consult the entrance tray while a conversation is followed, and the system to read comments in Reels allows you not to lose detail of the video. Instagram has adapted its app to the most advanced functions of iPados. There is support for multitasking and floating windows in Ipados 26 (Available in Beta and that should arrive generally next week), full screen mode both vertically and horizontally and keyboard, trackpad and Apple Pencil compatibility. The application is now available in the App Store for any iPad with ipados 15.1 or higher. If you had the iPhone version installed, just update it: A second app will not appearbut the existing will automatically adopt this new specific design for tablets. Adam Mosseri, head of Instagram, He had admitted That the number of users interested in an app for iPad was never large enough to justify development. That excuse is already part of the past: Instagram finally has an official presence on Apple’s big screens. Images | Goal/Apple | Xataka screen capture In Xataka | Send files among all my devices was a roll. Then I found this free application, Open Source and Multiplatform

Nvidia is the Canary in the mine for the world economy. It depends on whether a recession arrives or not

Nvidia will present its results from the second fiscal quarter on Wednesday. The market Wait for income of 46,000 million dollars54% more than a year ago, with benefits per share of $ 1.01, 48% higher. Why is it important. Nvidia is no longer just one more technological company. With almost 8% of the weight of the American index S&P 500 and a market value of 4.3 billion dollars, its results move world bags. Investors hope that Wall Street ranges 0.9% after knowing the figures, more even after types of types of interest of the Federal Reserve. The context. Large technology still invests fortunes in artificial intelligence. Amazon, Microsoft, Meta and Google represent 40% of Nvidia’s income. Their investment plans in data centers and graphic processors do not show brake signals. Goal has just launched Your Superintelligence Laboratory. Tesla bets on autonomous cars and humanoid robots. The problem is that the market already discounts perfection. The action quotes in its historical maximums and any disappointment, however small, could trigger a brutal correction. Yes, but. China is still the great unknown. The Chinese government has just recommended to local businesses that Avoid NVIDIA H20 chipspecifically designed for that market. The United States had authorized sales in exchange for keeping 15% of incomebut the commercial war threatens a market valued at 50,000 million dollars. Between the lines. Analysts are still extremely optimistic. Nine investment firms have uploaded their target prices in the last week to an average of $ 194, 9% above Friday’s closure. But the option of options Sample nervousness: investors expect a 6% movement in any direction. Sectorial rotation has already begun. Technology has been the worst stock market sector in August and interest -ranking values ​​have taken off. Small companies rise 5% in the last month. The construction companies, 10%. At stake. If Nvidia disappoints, even if it is minimally, it could trigger a massive sale in technology and confirm bubble fears in artificial intelligence. If you exceed expectations, it will revive the technological increases and remove the ghosts of the recession. As says The strategist Art Hogan: “Nvidia has the potential to be the positive catalyst.” Or, we would add to sink everything. In Xataka | The countdown begins: Nvidia is going to give your chips to the push you need to maintain their domain Outstanding image | Nvidia

A new Kindle arrives, the Mac Mini M4 cheaper than ever, a very lowered TV Top and more, hunting bargains

The month of August loaded with offers has begun In a good assortment of devices. If you want to buy a good computer, with the options that we will mention in this list you can choose between Windows and Mac, there is also a good TV that has just lowered price, Sennheiser top headphones and much more. 55C7K TCL by 699 eurosa TV with Google TV that incorporates speakers with Bang & Olufsen audio. Mac Mini M4 by 574 eurosnew historical discount on the computer with the best quality-price ratio of Apple. LG Gram (16Z90TL) by 992.07 eurosan ultralight computer that comes with an artificial intelligence gift and functions. Sennheiser Momentum 4 Wireless by 195.41 eurosBluetooth headphones with noise and autonomy cancellation of up to 60 hours. Kindle Colorsooft by 269.99 eurosan ereader with color screen that has just been released on Amazon. 55C7K TCL TCL is a brand of televisions that at least we must take into account, since its models usually offer a very good value for money, something more noticeable when we find them from offer. The 55C7K TCL It is a smart TV that can be found right now by 699 euros In El Corte Inglés, and much eye because for this price we talk about a fairly complete TV. First, it incorporates a 55-inch QD-mini panel that offers a 144 Hz soda rate and compatibility with compatibility with compatibility with HDR10+HDR Premium 2600 and DOLBY VISION IQ. In addition, their speakers offer audio by Bang & Olufsen And they are compatible with Dolby Atmosthe operating system is Google TV. * Some price may have changed from the last review Mac Mini M4 He Mac Mini M4 It is the computer with the best value for money and are not few times that we have been able to find it from the supply at the end of last year. It is ideal for those looking for a ideal device to study or workthat is powerful, small and very solvent. After the numerous offers of these months, it is now 574 eurosits minimum historical price. A few months ago I bought this same Apple computer to work and I liked it more than I expected: It does nothing noise (not even in summer)its M4 chip offers excellent performance, it is very small and comes with artificial intelligence functions through Apple Intelligence. Mac Mini M4 (16 GB, 256 GB) * Some price may have changed from the last review LG Gram (16Z90TL) On the other hand, if you are more of Windows and you want or are looking for a good computer that is also ideal to study or work, especially away from home, LG has demolished the price of its LG Gram (16Z90TL) In the official store, going from the 2,049 euros of its official price to the 992.07 euros. He LG Gram It is a laptop Ultraligero (1.2 kilos) which is accompanied by a 16 -inch IPS screen along with an Intel Core Ultra 7 processor offers a WQXGA resolutionit has 16 GB of RAM and 1 TB of SSD, its speakers are compatible with Dolby Atmos and comes with Windows 11 Home Preinstssalado. Although theoretically its battery reaches 28.5 hours of autonomy, in practice that figure is very different (although also good), since It usually is around seven or eight hours. * Some price may have changed from the last review Sennheiser Momentum 4 Wireless Beyond Sony’s headphones, we can find very interesting proposals in other brands (sometimes cheaper). The Sennheiser Momentum 4 Wireless They have been in the market for a while, but for 195.41 euros They now cost Amazon the truth is that they are an excellent purchase option. The Sennheiser Momentum 4 Wireless They are headband headphones that promise a very good comfort and excellent audio quality. They come with active cancellation of adaptive noise, can be folded and Its battery promises an autonomy of up to 60 hours of use. In addition, it supports fast charging and in just 10 minutes of load can offer up to six hours of use. Sennheiser Momentum 4 Wireless * Some price may have changed from the last review Kindle Colorsooft At the end of last year, Amazon renewed its electronic book readers (EREADER)first launching a color screen model: the Kindle Colorsooft Signature Edition. Now, in the same way that occurs between Kindle Paperwhite and Kindle Paperwhite Signature Edition, Amazon has launched a new ereader without the name “Signature Edition”: the Kindle Colorsooftwhose price is 269.99 euros. The Kindle Colorsooft dispenses with some characteristics that we do see in the Kindle Colorsooft Paperwhite Signature Editionsuch as wireless load, automatic regulation for frontal light or 32 GB of storage, since the new ereader comes with 16 GB (it is still a good figure). In return, with the purchase of the Kindle Colorsooft, Amazon gives three months of Kindle Unlimited. However, the new ereader maintains some characteristics of Signature Edition, as is the case with its excellent seven -inch color screena good performance when passing the pages and navigating the library or adjustment menu, resistance to water against splashes or autonomy of eight weeks. * Some price may have changed from the last review Some of the links of this article are affiliated and can report a benefit to Xataka. In case of non -availability, offers may vary. Images | TCL, Apple, LG, Sennheiser, Amazon In Xataka | Best televisions in quality price. Which to buy and seven recommended 4K 4K In Xataka | Best wireless headphones. Which to buy and 21 models from 15 euros to 470 euros

A trough "anomally intense" and a Mediterranean to red live: the explosive cocktail that arrives in Catalonia and Valencia

This week time offers us a breathing of the scorching heat we have had to face during the first half of the summer, but this truce brings, again, an important risk of storms. In the center of this new stormy episode is, once again, the Mediterranean coast. Storms come back. The arrival of a new trough has put on alert To many meteorologists. The reason is in the possibility that its arrival unravels important storms in the Mediterranean basin, storms that could bring with them the arrival of hail and risk of flooding in some areas where it is expected to fall 30 mm in a matter of one hour. The polar jet and a very hot Mediterranean. The main cause of the storms would be the arrival of the trough driven by a polar jet especially wavy during these days. These undulations would bring with them a mass of cold air in height, which when reaching the Mediterranean basin will interact with the warm air of the region, facilitating the appearance of convective clouds, according to Experts explain. The worrying thing about the situation lies in the combination of two circumstances. On the one hand, we find a trough that was recently described as “anomalously intense for the time”, In words of the physicist, disseminator and researcher at Aemet JJ German. On the other, a Western Mediterranean Sea at a much higher temperature than is usually common. In Xataka “Clouds of fire”, the phenomenon that makes escape from sixth generation fires can make it impossible As of Wednesday. The resulting storms are expected to be especially intense in Wednesday’s days and during the early hours of Thursday. The forecasts talk about rainfall between 30 and 40 mm In an hour, but the possibility of even more intense rains is not ruled out, which implies the possibility of floods in areas such as ravines and ramblas. Important risk. The State Meteorology Agency (AEMET) has issued A series of notices related to these episodes that will be added to the notices that have been common, associated with the maximum summer temperatures. For now, orange notices for important risk are concentrated on the day of Wednesday 23, although we will have to wait for Know the evolution of the situation during Thursday. On Wednesday, almost all of Catalonia will be under notice for rains and storms. It will also be the Aragonese and Navarro Pyrenees, and other areas of Aragon and the province of Castellón. Orange notices, due to important risk, will also affect part of the provinces of Girona, Barcelona, Tarragona and Castellón. To this we will have to add the risk of Rissagas on the island of Menorca. {“Videid”: “X89B35L”, “Autoplay”: False, “Title”: “Professional Cazatorentas_ This is your day to day”, “Tag”: “”, “Duration”: “400”} Change in the trend? The situation seems to be improving on Friday, but even during the day They might be expected instability in some areas. The models indicate that after the storm, during the weekend, stability will arrive and with it could return the high temperatures. However, we will still have to wait to know in detail the evolution of the atmospheric situation. In Xataka | The hydrological bonanza could not be eternal: drought is a real threat after an extremely warm, and also dry June Image | ECMWF (Function () {Window._js_modules = Window._js_modules || {}; var headelement = document.getelegsbytagname (‘head’) (0); if (_js_modules.instagram) {var instagramscript = Document.Createlement (‘script’); }}) (); – The news A “anomalously intense” trough and a Mediterranean to red alive: the explosive cocktail that arrives in Catalonia and Valencia It was originally posted in Xataka by Pablo Martínez-Juarez .

“An anticyclone arrives in Spain” is usually good news. On this occasion it is an advance of the coming hell: the 40ºC

The Dana that during the last days has downloaded important rainfall in the north and east of the Peninsula has gone down in history. After the brief thermal relief that this depression brought, meteorologists have their eyes on the situation of the atmosphere for the new week. The 40º appear again. And what indicates the situation of the atmosphere is a new turn towards extreme temperatures: again It is expected that the thermometers exceed in some areas the imaginary barrier of the 40º Celsius. With extreme heat, in addition, the “equatorial nights” could return. Shield against the storms. After the passage of a Dana through the north and east of the Peninsula, the anticyclonic time will become strong over our territory for most of this week. An anticyclone will keep a stormy train at the next few days, diverting them towards higher latitudes. The anticyclonic time will allow heat to accumulate again thanks to a high insolation and new warm air incursions from Africa. Again, heat. The forecasts From the State Meteorology Agency (Aemet) they point out that tomorrow, Tuesday 15, temperatures will exceed 35º in the south with areas of the Guadalquivir Valley being able to exceed 40º. On Wednesday 16 the situation will be aggravated, with the thermometers exceeding 38º in much of the southern half and with areas of the Guadalquivir Valley again above 40º. Tropical nights. Aemet also warns that minimal temperatures will also rise during these days, first in the southern half of the Atlantic aspect and from Wednesday in more extensive areas. According to these forecaststhe thermometers will not lower the 20-22 degrees in large areas of the southern peninsular half, and it is expected that during Thursday these minimums do not fall from the 25º in areas of the Guadalquivir. That is, some areas will return to the so -called “equatorial nights.” To the third, the defeated. The situation could be attenuated towards the end of the week. The models indicate that the anticyclone responsible for the heat that awaits us will gradually move to the east. Thus, the third of the storms that will circulate during this week will not be fully blocked by the anticyclone and could affect the north and east of the Peninsula from Friday. In Xataka | The hydrological bonanza could not be eternal: drought is a real threat after an extremely warm, and also dry June Image | ECMWF

Thus the antimony arrives in the US mocking China’s veto

The antimony may not appear in the holders as Lithium either cobaltbut it is equally crucial. It is used in batteries, semiconductors, military equipment and flame retarders. Its availability determines the rhythm of entire industries. And at this time, his supply is at the center of a Geopolitical stuff Between China and the United States. Since Beijing prohibited its export To Washington in December 2024, everything seemed to indicate that American factories would run out of mineral. However, commercial records show another reality: the US continues to receive tons of antimony, only now they arrive under another flag. The unexpected redirection. In response to new sanctions imposed by the Biden Administration – the toughest to date against Chinese companies – China officially vetoed the exports of antimony, Galio and Germanio to the US. All of them essential minerals for strategic technologies: chips, telecommunications, renewable energy and defense. Chinese sanctions made alarms jump in the industry. In a matter of months, the price of the antimony quadrupled: it went from about $ 13,000 to more than $ 60,000 per ton, According to Reuters. Battery companies and manufacturers of military teams were forced to look for alternative sources not to stop their production. However, commercial data told a different story. Between December 2024 and April 2025, the United States imported 3,834 metric tons of antimony oxides from Thailand and Mexico. Two countries that, until then, almost did not appear on the global map of the antimony. Creative transfers. A Reuters Report has pointed out That there is no direct evidence in the sending documents that it is Chinese antimony, but commercial flows point to an ingenious transhipment system: the mineral leaves China, passes through third countries, and ends in the US with a different label. The process may include re -designing as innocuous materials – Hierro, Zinc, even “art material” – and the use of intermediaries in Asia. Chinese companies, such as Youngsun Chemicals, have proven to be experts in avoiding regulations. His Thai subsidiary, Thai Unipet Industries, has multiplied by 27 his shipments to the US in six months. The great Asian intermediary. As He has collected Reuters, Thailand does not produce antimony in significant volumes and has only one smelting. However, between January 2024 and May 2025, it has become a key receiver of Chinese antimony exports. Thai Unipet, in particular, has sent more than 3,300 tons to the United States, according to commercial platforms such as Importyeti and Export Genius. Documents do not reveal the origin of the mineral, but analysts and export patterns point to a systematic use of the country as a legal bridge. And Mexico as a key piece. With a single antimony cast iron –Repeat only in April 2025– And without significant extraction of the mineral, now is among the three main Chinese export destinations. In 2023 it did not even appear in the Top 10. As explained in the news agency, the phenomenon is explained by the chain mounted around Youngsun & Essen, the Texan subsidiary of Youngsun Chemicals, which previously received antimony directly from China. Today, the mineral travels via Thai Unipet and enters the US through Mexico or Thailand, in a difficult operation to track, but clearly designed to overcome the Chinese veto. The problem multiplies. The antimony crisis is not exclusive to the United States. In Europe, The situation is equally tense. This metal, considered strategic by the European Commission, is key to weapons, defense, aerospace, electronics and medical systems. His shortage has created a bottleneck that threatens the technological supply of the continent. According to analyst Ellie Saklatvala, from Argus Media, Europe faces fierce competition for accessing minerals such as antimony, renio and hafnio. While prices scale, the European Union has approved plans to diversify its supply and finance own mining projects, such as rare earths in Extremadura. But those solutions are still far from materializing. Global reconfiguration of the mining map. The pressure is forcing structural changes. In the US, the outgoing administration of Biden approved the reopening of a historic mine in Idaho, closed since 1996, which could cover up to 35% of the national antimony demand. The perpetual company Resources, backed by billionaire John Paulson, plans to operate at full capacity in 2028. In addition, companies like Clarios They plan to build A critical mineral processing plant for $ 1 billion, while Nyrstar seeks to produce antimony in Australia, although it requires government support. China, meanwhile, Intensifies surveillance about transford and smuggling. Chinese companies that do not make due diligence on the fate of their products can face fines, prohibitions or even prison sentences of more than five years. Both sides of the game. The antimony case is not unique. China is also playing a similar asset, using the same approach to obtain latest generation artificial intelligence chips, whose export has been expressly prohibited by the US. As my partner explained In this report, Chinese military and academic entities have accessed graphic processing units (GPU) of manufacturers such as NVIDIA, AMD and Intel through intermediaries located in Malaysia and Singapore, which have emerged as neuralgic centers of technological smuggling towards the Asian country. This pattern – eating sanctions through third countries – reflects the real difficulty of containing a power like China in a hyperconnected world. Just as the US continues to receive antimony under other flags, China continues to feed its development in thanks to indirect routes. On both fronts, intermediaries are key actors. The challenge is evident: in this new commercial war, no blockade is airtight, and each loophole becomes an access road. Lessons of an invisible war. The antimony case illustrates how a globalized economy can find routes even under block. But it also highlights the fragility of supply chains and the urgent need to relite, recycle and diversify. Because this time was the antimony. Next time, it could be the bismuth. Or the cobalt. Or lithium. And when it comes to technologies that define the economic and military power of a nation, … Read more

A strike arrives at its airports to collapse European air traffic

“Today we had to go home and the first flight available is July 8. We don’t have a floor, we don’t find a hotel, a car, or train. We found nothing.” The comment He is from Mariano Mignola, an Italian tourist who last week suffered in his flesh the effects of the France’s air controllers strike just when he was preparing to take a flight in Orly with his children. Its case is not unique and reflects an alarming reality that has shaken the sector, both in France and in the rest of Europe, including of course Spain: The capacity of Gauling drivers to knock out the traffic European. What happened? That French air controllers have demonstrated their pressure capacity. And big, inside and outside your country. On Thursday 3 and Friday 4, just when thousands of Europeans made their bags to start their vacations, the collective He summoned a break that put the air traffic above the continent. The strike was organized UNSA-ICNA (The USAC-CGT union also added) after two unsuccessful meetings with the General Directorate of Civil Aviation (DGAC) and a clear purpose: improve workers’ conditions. According to Precise I mondeextended to 270 from a total template of 1,400 controllers. Was it affected traffic? Yes. On Thursday the break had already felt in 11 airports From the French network and some of the most relevant in the country were forced to suppress 25% of all its programming. To tackle the problem and adjust the operation to the number of controllers available, on Friday the DGAC even asked to airlines that canceled about 40% of their flights in the three main Paris terminals. Nor for those avoided the intense chorreo of complaints of tourists, Companies And even Professional associations. Can the impact be measured? Yes. The sector has not taken to share figures that give an idea of ​​the impact that the strike in air traffic had, both French and other nations. “The European skies are unnecessarily paralyzing during Le Grand Départone of the most busy weekends for trips “, He denounced Thursday Airlines For Europe (A4E)an association that includes Ryanair, Air France-KKM, Lufthansa, British Airways and Easyjet. To prove it, I shared Some figures: More than 1,500 canceled flights, almost 300,000 affected passengers and more than 500,000 minutes in delays (equivalent to a whole year). And that, he stressed, when the strike had not yet ended. Is there more data? Yes. A4E was not the only one to alert the consequences of the strike for the European sector. In its latest weekly Eurocontrol report Recognize that the network was “significantly affected” by the break and speaks of delays that directly blames what happened in the France control towers. According to your calculationsthe strike accumulated important delay in traffic management, both directly and indirectly. Regarding operations, Your balance It is resounding: “3,343 flights less from/to French airports compared to the previous week and (…), 1,206 less overflows with Gallic airspace.” Was Spain affected? Yes. And clearly. The Association of Airlines (Wing) He took stock Yesterday of what happened and concluded that “one in three flights operated in Spain” on Thursday and Friday was affected by the strike. In traffic that is equivalent to almost 2,000 flights with departure or arrival Spain with delays and thousands of harmed passengers. The collective estimates that during the stop days the average delay of the flights affected in our country was around 42 minutes. “On Thursday 1,082 flights operated in Spain (31% of the flights) suffered delays due to the strike in Gallic air control, with an average of 49 minutes per flight. On Friday, 873 flights were affected (23%) with an average of 33 minutes per flight,” he says. With those figures on the table, ClarifySpain would be the second most affected country, behind France. There he estimates that direct operation (take -off and landings) descended 32% due to protests. What does the sector think? Alert impact on air traffic and tourism. In fact wing claims that are protected with “urgency” the over -uelos in France when the controllers of the country declare themselves on strike to “avoid damage to passengers and airlines.” It would be nothing new, remember: it is already done in Italy, Greece or Spain. “Citizens cannot be captive to the strikers’ strikes in France, whose affectation extends beyond their borders, impacting worryingly in our country,” Crows Its president. Very critical The general director of Ryanair, Michael O’Lery, has also been shown, who recalled that much of the affected passengers did not fly with origin or destination France, but that they crossed the country’s airspace. “It makes no sense and is extremely unfair for passengers and EU families who go on vacation,” emphasize The manager, who has already asked Ursula von der to adopt “urgent measures” to protect the flying. “It is unacceptable that flights that survive France and that could operate without interruptions are unnecessarily canceled, simply because the European Commission does not protect overflow flights or defends the single market.” Images | Charles (Flickr) and Vincent Desjardins (Flickr) In Xataka | We have been binding to the suitcases to identify them at the airport for years. Your employees warn that it is a bad idea

When the heat arrives, the boys fall in love, the solar panels have a fatal and Spain has a new electrical problem

Summer has arrived with excessive force To Spain. June has closed as the hottest month of which you have a record, and there is no indications that temperatures are going to give truce. The streets are emptied, public parks are deserted, and fans snort day and night as if trying to mark the rhythm of these unbearable days. But while life adapts as it can to this new heat, under the surface – where the invisible network that sustains modern life – heat has also tested the limits of the electrical system. High demand. While millions of people seek refuge under air conditioning, the Spanish electrical system begins to show saturation signals. Extreme heat triggers demand, reduces the efficiency of some sources of renewable generation and generates imbalances in the electricity grid. As collect the Iberian energy market operator (OMIE)on July 1, the price of the megavatio hour reached a peak of 167 euros at 9:00 p.m., an unusual figure for a night strip. The increase coincides with a high demand and a reduced renewable production at the end of the day, which forces the system to rely on more expensive technologies such as natural gas, According to Red Eléctrica España (REE). More heat, more network pressure. To all this is added an urban phenomenon that aggravates the pressure on the network: The island of heat. In cities, asphalt, concrete and lack of vegetation make the heat accumulated during the day stay overnight, raising the temperature several degrees with respect to rural areas. As a result, energy consumption does not descend after sunset, but is kept high for more hours. The households continue to light fans and air conditioning apparatus until well into the morning, which stress the system when the renewables have already fallen from the mix. But with more sun … The logical thing would be to think that with more sunny hours, Solar energy would suffice to meet the growing demand. And in part, it does: According to REE dataon July 1, renewables contributed 50.6 % of the electricity generated in Spain, compared to 49.4 % of non -renewable sources. But that daily average hides what happens in critical hours. From eight or nine in the afternoon, the photovoltaic disappears from the energy mix, just when the demand remains high and the temperature barely yields. At that time, they are the combined cycles – central that burn natural gas – that support the system, with more than 14,000 megawatts generated in some moments of that same night, According to REE data. There is an added problem. Solar does not always yield as expected: As we have already explainedpanels can have efficiency losses between 10 and 25% because of high temperatures. For each additional degree, they can lose up to 0.5 % yield. Nor does wind help too much: heat waves usually come accompanied by atmospheric stability situations that reduce the wind, which also lasts production. Will there be any blackout? Talking about generalized blackouts may seem exaggerated, but comparison with other countries, like the United Statesforces to take the threat seriously. However, the Spanish system has proven to have a certain margin of maneuver. After the blackout of April 28, they were activated Adjustment services to balance the network in case of collapse of the system at critical times. Although it avoids collapse, these mechanisms have a cost: they have more thanked the invoice part, especially for those in the PVPC rate. From that moment on, Ree has maintained an additional safety margin, operating with active backup power plants even when they are not in use, which structurally increases the operation of the system. Beyond the specific episode, that blackout exposed the deficiencies of a system that needs More storage, MicroRedes and greater local response capacity to disturbances. A system under stress. This summer is not only breaking temperature records: the margins of the electrical system is also testing. The combination of prolonged heat, night demand peaks and a more vulnerable renewable generation than expected is stressing the network at critical moments. The renewables are the present and the future, but they are not infallible. Its behavior also depends on the weather. And when the heat waves become the norm and not the exception, the resilience of the system depends on other factors: on the reinforcement of the networks, the storage, the demand management and, above all, to prepare the cities to resist without the most vulnerable paying the price. Image | Pexels Xataka | In a desperate attempt to avoid the blackout, Ree tried to start a gas center seven minutes before the disaster

The heat arrives and you want to drink cold water. Science has a much more effective idea: drink hot water

Summer arrives and with it staying well hydrated becomes an imperative. The heat will surely make a glass of cold water even more appealing, but it is likely that we have ever heard that the water, better hot. Is it a myth or is there a reason behind? Drink water. Drinking water is the important, hot or cold, keeping our body hydrated is the main objective. Despite this, drinking hot water or cold water is not exactly the same: our body can react differently Before the stimulus. This is what science tells us about it. Better digestion. Hot infusions are a desktop classic. Coffee, tea or chamomile are usual choices to close the food, especially if it has been copious. When consuming these drinks we are, indeed, Drinking hot water. In doing so we are moisturizing our body and allowing water to help the flow of food in our digestive system. Part of the effect we owe it to the mere fact of being drinking water, but there are some studies that suggest that the temperature could play an important role in the digestive effect of this desktop habit. A Study published in 2016 Focused on newly operated patients, he observed that the consumption of hot water in recently operated in the colon had a “positive impact” on subsequent intestinal movements. Do you lose weight drinking water? In 2023, a group of researchers conducted An experiment in which a group of participants had to consume a certain amount of warm or hot water after meals, while the rest had to consume the same amount of water at a temperature without specifying the temperature. As reported by the team, the group that consumed hot water lost body mass more speed than the control group. This could explain why we associate drinks such as tea are associated with weight loss. The diuretic potential of some infusions and the benefits that others have on intestinal transit could be related to the mere act of drinking hot water, but the truth is that the tests we have are very limited, so we still cannot add the hot water to the eternal list of candidates for “miracle diet”. Cool ourselves with hot water. It may seem Little appealingbut hot infusions are a classic in some of the most scorching environments in the world. Our body is about 37º Celsius: if we consume something at a higher temperature, our body will absorb that heat. It doesn’t seem like a good plan. And yet it works (although not always). The key, The experts point outis how our body dissipates heat through sweat. A hot drink can activate nervous receptors by sending the signal that the temperature is greater than what is actually, which in turn does that our body begins to sweat and thus begin to dissipate heat through the water we expel by the skin. To sweat, of course, it should also be hydrated. When may not work? Drinking hot water to reduce our body heat can be a bad idea in some contexts, mainly When moisture is high. Moisture makes sweat dissipated, with it, avoiding it heat. Temperature and hydration. Hot or cold, we began by saying that the most important property of water is that it hydrates: our body needs this liquid to stay alive and drinks are the main source to obtain it. Now, we know that Not all drinks hydrate the sameDoes the water do it indistinctly of its temperature? Maybe not. A Study published in 2013 He calculated how the water temperature affected the rehydration process. A too hot water could induce sweat, causing us to lose some water at the same time we rehydrate. By contrast, water too cold or too hot can also make us drink less. The team observed that a better rehydration was achieved when consuming fresh water, about 16º, a temperature similar to that offered by tap water. In Xataka | It’s time to banish the myth of drinking “eight water vessels per day”, but we have a problem to do it Image | Pixabay

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