The debate about whether social networks are the new tobacco for the mental health of the generation Z It’s been on for years. There are many young people who They can’t go without watching TikTok completing the streak with their friends, uploading stories of what they eat to Instagram or simply away from the cell … Read more
To the incursions of Russia in the European airspace that took place last week In Poland, Romania and Estoniaanother in Denmark has joined with chaotic consequences for airlines. NATO has raised the voice while Moscow seems to test the allied cohesion in the Baltic. In the background: a series of movements that indicate two things: … Read more
Every weekend, millions of people experience a sensation that is increasing as Sunday is coming and the first day of the work week is approaching. According to A study Prepared by LinkedIn, this phenomenon, known as “Sunday anxiety“or” Sunday syndrome “, affects up to 80% of the workers surveyed, being more intense in the employees … Read more
Have some healthy sleep habits and doing some physical activity – although it is not very demanding – contribute to reduce stress levels. Yeah No measures are takenstress is chronified and the body begins to adopt its own coping measures that can alter aspects such as sleep, social relationships and even the way of working. … Read more
Procrastination is the art of leaving all the workload To your future selfknowing that in the end it will touch you to do it, but with has a hurry and higher doses of Anxiety and frustration. However, and against all prognosis, there is also its counterpart: Precrasticationor not to bear to leave the tasks for … Read more
Passiflora is a Medicinal plant Originally from South America and the southern United States, it is family of the Passiflora family, as well as Maracuyá and is recognized for its properties to relieve anxiety, insomnia and pain. It is a variety of exotic flower with curly petals with colors that go between purple and the … Read more
Renowned veterinarian Amir Anwary issued an important warning to dog owners: certain seemingly harmless behaviors could be contributing to the development of separation anxiety in your pets. In a recent video posted on his TikTok account, the specialist explained the most common errors and shared key strategies to prevent this problem. The impact of exaggerated … Read more
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