We increasingly understand the relationship between intestinal flora and sleep quality

Many researchers ago They have been pointing That the intestine is not limited only to digesting food. It has neurons, produces substances that the brain also uses to communicate and, most curious, seems to be in direct contact with it. Hence some call it “The second brain”And maybe it does not sound so exaggerated if … Read more

In search of a audience, RTVE is increasingly similar to Telecinco. The consequences are controversial like Melody’s

He Melody’s prick in Eurovision It is generating an unexpected shock wave. The last last place in the Latest edition of the controversial festival He has not caused the diva to adopt the usual low profile in these times, waiting for the chaparrón to pass (or not: who heard again about Morpheus’s dream after his … Read more

Eating fermented col can seem an unpleasant idea. Science is increasingly clear that it is excellent for your diet

The Germans call it Sauerkraut and the French Choucroutea term that usually is castelling as sauerkraut. It is a fermented col, a typical preparation in various European countries where it is used as accompaniment in dishes of different kinds. A beneficial preparation. We have been indicated that this traditional preparation could contribute important benefits to … Read more

Your participations are increasingly problematic and there is no good solution

It may be The voting systemit may be the opposition of some rebel televisions, but what is indisputable is that Eurovision has a problem with Israel. A hot potato that generates controversy and division between fans and is the main reason that this year, a couple of days after the celebration of the contest, we … Read more

We are increasingly sure that Mars hides a lot of water underground. The last track has been given to us an earthquake

There was a remote time in which Mars, today desert, had rivers and seas. We know some of the remnants that have remained, such as the Jezero river delta that explores the Rover Perseverance But that water may have been more than mere traces. A lot more. New tests. A geological study conducted thanks to … Read more

diurnal solar surpluses, night spikes … and increasingly cheaper batteries

For years, conversation about the future of Spanish electricity has been reduced to fear of two words: “China photovoltaic”. Panels cheap and reasonably efficient. But the final weapon is not arriving in containers from Shanghai, but increasingly frequently in the van of a neighborhood installer: lithium batteries packs that allow reducing the dependence of the … Read more

In favor and against an increasingly international and ‘desestationalized’ diet

Yesterday There were creeks in the supermarket. Round, orange and bittersweet, the fruits of the loquat of Japan are one of those little miracles that gives us May. And I know it is an anecdote: a handful of thousands of tons of an absurdly seasonal product distributed by the supermarkets of five or six Spanish … Read more

We are increasingly clear that our microbiome is key to our health. Our protein sources can also alter it

Little by little We started realizing Of the importance of our microbiota, especially as regards the microorganisms that inhabit our digestive system, our gastrointestinal microbioma. Aspects of our health that in principle They would not seem connected To what happens in our intestines seem to have some kind of correlation with that flora of fungi … Read more

There are alarmed people because fruits are increasingly sweet. It is a more complicated phenomenon than it appears

A few years ago, Melbourne Zoo decided that he would stop giving fruits to some of his animals “because they were too sweet for their own good“In recent years, red pandas and primates had gained weight and some even had signs of decay. The reason tells a greater story about our relationship with the fruit. … Read more

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