system

If today we can see a planetary alignment it is because the entire orbit solar system in the same plane. And not by chance

by

Tonight we will have a chance to see one of the astronomical events of the year, The great planetary alignment: Seven planets (all the major planets of our solar system) will be visible in the night sky. To understand why this phenomenon and discover what it is and what is not, it is convenient to keep in mind some details about the dynamics of our solar system and its history. That is, the very story of the planets that accompany ours in the orbit around the sun. Ecliptic. The name of the phenomenon itself, Planetary alignmentindicates that it is an event in which the planets are arranged in a row. However, we must bear in mind that when we talk about this we do not talk about the planets forming a precise row in their orbital displacements as in textbooks, nothing is further from reality. The alignment of the planets refers to the fact that, at some point, these appear aligned in the night sky, that is, it is an apparent alignment from our terrestrial point of view that occurs around an imaginary line that crosses the night sky. This imaginary line is the ecliptic, but in reality it is much more than a line marked by the planets. And it is that most of the objects of our solar system move through it. Even the stars seem to move following the path that this brand. From the album to the planets. Strictly, the ecliptic It is defined as the imaginary plane that contains the orbit of the earth around the Sun. That is why this imaginary line is marked by the movement of our star in a daily transit by the celestial vault. However, due to the fact that the orbits of planets, satellites and asteroids of our solar system orbit in different planes, the ecliptic and its surroundings become the projection in the vault of the sky of an album, the disk formed by all this infinity of orbits of objects that rotate at different distances already varied speeds but practically always in similar planes. It is no accident that almost all the subject of our solar system is presented on this album. To understand the reason, we have to go behind in time, to the formation of our solar system, to the era in which around our star there were no planets, but a Protoplanetary disc. Return to the origins. The origin of the solar system is in a cloud of gas and matter that ended up concentrating. In doing so, Due to the conservation of angular momentumthe cloud was taking one more disk appearance, turning at the same time on itself. The center of that cloud continued to concentrate, until it reached critical mass and density for the formation of a star, the sun. The rest of the album was orbiting around the sun, now like a ringthe so -called protoplanetary disk. The dust also began to concentrate on different points of this album also due to gravity. Progressive clashes were giving rise to increasingly large concentrations, dust that became increasingly large rocks until planets and asteroids were formed, all still turning in the same direction in which millions of years ago revolved the protoplanetary disc and, before, the original cloud. The movement of the Earth. There is another factor that contributes to all objects from heaven to seem to scroll in unison and it is the fact that the Earth’s rotation axis is aligned with the axis of rotation of its orbital movement. This is more or less common, although there are exceptions such as Uranus. If we were on this planet, we would see night after night that the stars distant to us move from this to west normally, but the solar ecliptic would move very differently, a more exaggerated version of the solar movement given in the polar circles, with a seasonal cycle of days and nights. This implies that in summer, the ecliptic plane would be a circle in the celestial vault, something very different from what we perceive from Earth. In Xataka | Guide not to miss a unique planetary alignment: the best applications and websites to locate the seven planets Image | NASA/JPL

‘Anora’ is the big favorite to take the Oscar for the best film. The problem is that it has the voting system against

by

‘Anora’ starts in the pools as a great favorite to take the main Oscar of the night, the best film. However, The Oscars They are much more than a mere vote that chooses the film of the year: they come into play not only the millionaire advertising campaigns that are talked about so much (which also), but models of mathematical probability and the same voting system, which do not always favor the favorite of the simple majority of academics. The pretty girl. ‘Anora‘It is Sean Baker’s film, an old acquaintance of fans of the independent cinema zone. Some of its previous proposals, such as ‘The Florida Project’ and ‘Red Rocket’they raised praise among the specialized press, but with this story of a young Brooklyn prostitute who lives his own history Cinderella when he knows and marries the son of a Russian oligarch who intends to end romance, has revolutionized the awards season. The film won the gold palm in Cannes and Dos Bafta, was nominated for five Gold balloons And now she is nominated for six Oscar, including best film, director, actress and original script. ‘Anora’, the independent tradition. ‘Anora ‘continues Oscar’s tradition to reward small and modest movies, looking for a quality patina indie that Hollywood industry is excited since the time of The infamous Miramaxand that has made films like ‘in recent yearsAll at once everywhere‘(2022),’Coda‘(2021),’Nomadland‘(2020) or’Parasites‘(2019). The winner of 2018, ‘Green Book’, was only indie in aesthetic terms, but still, is a streak of victories outside the industry that only broke ‘Oppenheimer‘ last year. The numbers speak. In addition to the recent trend of the Oscars, dyed of a certain condescension, to reward independent films, we have the purest mathematics: The Hollywood Reporter used the probability laws To make the calculation and ‘Anora’ was well above its competitors: 52% possibilities, overwhelming the second in the list, ‘Conclave‘, which was left with 15.2%. The reason? The ‘Anora’ awards streak in the Critics Choice, Producers Guild and director’s Guild. Less colorful than the Golden Globes, but according to statistics, infallible when opening via for the Oscar (let’s not forget that on many occasions the voters coincide). Percentages against competitors. These statistics in favor of ‘Anora’ are increased when those same numbers play against their competitors. For example, only seven films have won an Oscar for the best film without having the direction nomination, as happens to ‘Conclave’. ‘The Brutalist‘It is one of the favorites, but never a movie without the SAG prize or An Eddie (The US editors awards) has won the main Oscar. ‘Emilia Pérez’ had everything in favor with the Golden Globes, but Reality has passed over. Already ‘A Complete Unknown‘It has not gone wrong with other awards, but in any other gala the best film has been taken, something that greatly reduces its possibilities. But if everything is in his favor … Ya: Why are the real probabilities of ‘anara’ are smaller than, for example, those of ‘conclave’? The voting system for best film is called “Preferred System”, and with it the voters are asked to classify the nominated films from the greatest to less preference. If a film gets more than 50% of the votes (something very unlikely), automatically wins the prize. But if not, the following process is carried out: the film with less votes redistributes its ballots among the second most voted film of the members who had placed it in number one. It is done with all, until a film exceeds 50%. The terrible consensus. The idea with this system is to reward the favorite film by consensus, one that most of the members of the academy would consider their favorite. The result is that the films that go to the extremes are less likely: ‘Anara’ will be the favorite of many, but because of their theme and indies modes, it will also be among the least favorite of many others. This system rewards, in effect, the consensus, which is another way of saying that it rewards the middle ground. In that sense, it is ‘conclave’ that will benefit: a very little annoying movie, which many will have liked, but few have liked very little. The danger of controversy. Something similar to ‘Anora’ will happen to films such as ‘Emilia Pérez’, one of the favorites before the successive bombings of Karla Sofía Gascón. EITHER ‘WICKED‘, which belongs to a genre with as many defenders as detractors. Or, of course, ‘Dune 2‘ either ‘The substance‘, which only to belong to the categories of horror and science fiction will receive very low scores of the less daring faction of academics. In that sense, and except for exceptions (it is clear that ‘anora’ has possibilities, despite everything) the Oscars almost always reward the low risk. Nothing new under the sun. In Xataka | The great triumph of “high terror”: how fantastic cinema has invaded the main nominations of the 2025 Oscar

There is a spiral structure surrounding the solar system

by

Thousands of kilometers from our planet there are all kinds of mysteries to discover. Some we end up deciphering them, like that Strange television signal It takes years to solve, but others remain with that halo of singularity. In this group there is everything from Low intensity magnetarsuntil those radio bursts that we detect from time to time. And then there is Oort’s cloud, a fascinating region that has just revealed something surprising. A spiral in the confines. The edge of the solar system has long been a little explored, obvious border, since it is a vast and enigmatic territory full of ice cream that orbit at extreme distances. Over there, Oort’s clouda region that extends up to 100,000 astronomical units (UA) of the Sun, has been considered a simple sphere of debris Cosmic, but a recent computational study has placed it on the front page. The reason? An unexpected and fascinating structure has been revealed: A spiral structure similar to that of a miniature galaxy. The finding, directed by astronomer David Nesvorný of the Southwest Research Institute and Posted in The Astrophysical Journal After its diffusion on the ARXIV predimussion server, it reveals that the gravitational force of the Milky Way has shaped the internal Oort cloud in a spiral structure of 15,000 A diameter. This spiral, which has endured since the beginning of the solar system, Challenge the previous conceptions about the morphology of Oort’s own cloud and could redefine our understanding of the evolution of transneptunian objects. The composition of the Oort cloud. As far as we know, Oort’s cloud has traditionally divided into two regions. The external Oort cloud, located beyond 10,000 UA, is a spheroid of icy bodies that are weakly linked to the sun and suffers frequent gravitational disturbances of nearby stars. From this region come most of the long period comets, those who travel through the solar system in elliptical trajectories after being diverted by gravitational interactions. On the other hand, the internal Oort cloud is between 1,000 and 10,000 UA, and so far it was believed that it had a more stable and disk -shaped structure. Due to its proximity to the sun, the objects in this area They are more strongly linked to their gravity and are less susceptible to external star disturbances. However, the new computational models have revealed that their shape is not a uniform disc, but a spiral structure with twisted arms and an inclined disk about 30 degrees with respect to the ecliptic plane. The influence of the Milky Way. Apparently, the key to this unexpected morphology lies in the interaction of the internal Oort cloud with The so -called “galactic tide”a gravitational phenomenon generated by the Milky Way. This force, exerted by the gravitational attraction of the galactic center, nearby stars and possible black holes, especially affects the most distant regions of the solar system. He Model developed by Nesvorný And his team was prosecuted in NASA’s Pleiades Superordinateusing data on the formation of the solar system 4.6 billion years ago. During the simulation, the scientists introduced the gravitational influence of the Sun, the impact of galactic tide and interaction with the Milky Way. Results? It was found that The spiral was formed in the first hundred years after the creation of the Solar System and has remained stable since then, even resisting the nearby step of stars in the last millennia. Implications and challenges of finding. As the researchers say, one of the most surprising aspects of the study is that the spiral is not a temporary effect or a recent disturbance, but a permanent structure within the internal Oort cloud. Comparison with previous research suggests that this form has been present in multiple previous simulations, although it had not been identified so far. However, and this is underlined at work, confirming this structure through direct observations is little less than a monumental challenge. Reasons? The enormous distance and low luminosity of objects Oort’s cloud causes even the most advanced telescopes to be unable to detect them directly. In fact, most of the evidence of the Oort cloud comes from the study of long period comets, which limits the possibilities of characterizing its internal structure with precision. And despite these difficulties, scientists consider that this finding is A crucial step to understand the history of the Solar System. The spiral structure of the internal Oort cloud could provide clues about how the icy bodies in the confines of the solar system were formed and evolved, in addition to helping to understand the impact of the Milky Way in our cosmic neighborhood. A new horizon in exploration. No doubt, the discovery of this spiral structure in the internal Oort cloud challenges the traditional conception of the already enigmatic edge of the solar system, showing that The severity of the Milky Way has played a crucial role in its formation and evolution. The finding also reinforces the need to develop new methods of observation and space missions dedicated to exploring the regions farthest from the solar system. If you want also, it enhances the idea we already had, that Oort’s cloud is still an unexplored bordera cosmic file that retains the primitive history of the Solar System. As the researchers indicate, their study could reveal key information on the origin of comets, the dynamics of transneptunian bodies and the interaction of our planetary system with their galactic environment. Next to nothing. Image | DOLANH, NASA /ESA AND A. FEILD /SPACE TERESCOPE SCIENCE INSTITUTE In Xataka | For five years we have tried to decipher a television signal that came from the sky. Until now In Xataka | X -ray telescopes have revealed an unimaginable object: a superstructure of more than one billion light years

The rebirth of an old system that is illuminating remote villages in India: the hydraulic wheel

by

While the big cities They have opted for self -consumption through solar panels and even wind turbinesmany remote areas of the world still fight to have a renewable system. However, in Kashmir, they have found a cheap, effective and inspired solution in the past: the hydraulic wheel. An old advance. Surely the name of the hydraulic wheel will not come a direct image to the head, but if I describe a inn away from an village in the central European area, which had a large wheel shape that spinned with the water can be more enlightening. The fact is that they were important during the industrial revolution To perform mechanical tasks such as milling or hammering. However, its use began to decrease with the expansion of burning fossil fuels and the development of electricity. However, like fashions, everything comes back, and more if the original idea was good. So with the rise of renewable energies, hydraulic wheels have resurfaced as a viable option to produce electricity in a clean and continuous way in remote and impoverished areas. A new clean source. Initial investments in renewables usually have a high cost that not everyone can afford. But what if they turn to an old energy system? That is what a group of researchers from the Technical University of Munich thought that They have managed to install A hydraulic wheel in a town of Kashmir, India. The wheel in question measures about two meters and lets the stream water pass to produce electricity. In this way, it provides an uninterrupted energy source to the community, so it does not need centralized power, which was previously a problem with frequent cuts. In addition, the hydraulic wheel is accompanied by the use of other renewable energy systems, including the Decentralized microredwhich allows the inhabitants of the people to enjoy energy independence and resilience before a possible blackout. Self -sufficient One of the highlights of the hydraulic wheel is its high efficiency, reaching the 85% energy conversion. As for the assembly cost of this system, it is relatively low, around $ 1,000, so it makes them accessible to different impoverished rural communities. In addition, the design is available on the Internet for free. Only in rural areas. Hydraulic wheels are designed for rural and remote areas, specifically in communities that need a continuous and reliable energy source. This type of system offers a simple and economical way to generate electricity without depending on fossil fuels or intermittent energy sources. In addition, its environmental impact is minimal, since they do not emit carbon and, According to studiesdamage to aquatic life is reduced. While this type of technology has limitations and is not suitable for all contexts, its potential to improve the energy self -sufficiency of small communities could make a considerable difference. More for the world. The benefits of this technology are not limited to Kashmir. A similar system has been implemented in Nepal and a prototype has been developed in Tegernsee, Germany. In addition, in Northern Ireland, a hydraulic wheel has been restored with an old mill in Fermanagh County, which now supplies electricity to a restaurant. Image | The Waterwheel Project V1.0 Xataka | China prepares the most expensive megaestructure on the planet: a hydroelectric power plant on the most controversial place possible

An AI system will process a data flood

by

Madrid and other parts of Spain are being filled with cameras with artificial intelligence (AI). The City Council of the aforementioned city has been expanding its ambitious video surveillance system, focusing on points of great influx of public roads. But the expansion of these technologies does not stop there. In parallel, Renfe is developing an intelligent security system, where algorithms play a key role. Cameras in more than 400 vicinity stations. The rail transport company The installation has ended of an intelligent video surveillance system in 415 seasons of vicinity throughout Spain. The same has several pieces, among which IP cameras, CCTV recorders, video analytics servers and, as we said, algorithms of AI that give life to what they have called “spaces of high predictive security.” How does the new Renfe smart video surveillance system work? Traditional video surveillance systems depend on human supervision: it is the operators who must identify situations that require intervention. However, technology is reliefing this load when analyzing images in real time and sending automatic alerts to security centers when necessary. In the case of Renfe, the cameras are connected to the analytical servers of each station, in charge of detecting maximum afor and agglomerations. In addition, they allow identifying those who try to sneak into the accesses, falls in platforms or roads, fires and acts vandalism such as graffiti or damage to the furniture. The alerts arrive directly to the 24 -hour Safety Center of Renfe, promising to speed up the response to incidents. The rail operator recognizes that her security system had been obsolete. Although it had thousands of cameras spread over hundreds of stations, they lacked the technology necessary to integrate into the new monitoring system. To solve this limitation, the RS3 project (Renfe Smart Security Station) was launched, whose first phase has just concluded and whose second phase will begin in March. A millionaire investment. The project has a budget of more than 32 million euros and aims to modernize 597 stations distributed among the 12 Cercanías and Rodalies nuclei. The first phase, already completed, has been an investment of 25.8 million euros, while the second, which will cover the renewal of the systems in 182 additional stations, will have a budget of 6.5 million euros. Financing comes from the NextGeration funds of the European Union. What about the data collected? Every time there is talk of data collection, the doubt about the impact on user privacy arises. This makes sense if we take into account that European legislation is very strict in this regard. Renfe’s new video analytics system manages a large amount of data, but the company says it has taken measures to comply with the existing regulations. The system collects video images anonymously. Does not capture or record audio. Nor is biometric data. Processing is performed automatically with AI. The data collected are eliminated after “milliseconds.” In the case of the standard video surveillance system, the images are preserved last a maximum period of one month. The company’s privacy policy for your video analytics system states that users can exercise their rights, including the right to oblivion, opposition, suppression or limitation of data processing, sending an email to rights.viajeros@renfe.es. In addition, it offers A detailed map with the stations that already have the new security system. Images | Renfe (1, 2, 3) In Xataka | Facial recognition has been expensive for an Alicante company: a fine of 220,000 euros for signing with biometry

“Eye of God” is your autonomous driving system and will be free in all your cars

by

Do we want our cars to drive alone? It is one of the great questions about which the automotive market seems to turn. Companies, of course, seem to be clear about the answer: yes. Beyond the obligations of the European Union in security matters (which already forces to ride assistants such as emergency braking or lane change alert), it is clear that efforts for Offer highly assisted systems in driving They are there. The manufacturers have been highlighting the functions for an automated vehicle parking for some time. From Online parking lotsuntil they square the car in a minimum space Based on burning wheelthrough vehicles that Remember the path they have circulated and thus save really narrow spaces or cars that They function like a robb In a parking lot. But it is Tesla and especially Chinese manufacturers who seem to be more interested in demonstrating to what extent they have the best semi -automatic driving systems. They believe there is a huge business to explode and Byd has just knew an important blow to Tesla. Autonomous driving as a differential value From Tesla they have tired of selling us autonomous driving as the great business of the future for the company. His Tesla Cybercabthe attempt to put a completely autonomous robotaxi on the street that lacks flyers and pedals, is the most obvious attempt. But this is just the tip of the iceberg. The company has been selling its semi -automated driving functions for years with promiseseven that now they see very complicated to fulfill and that They will cost Tesla a good money. Elon Musk has made his Autopilot and the Full self driving Be a sufficient value to opt for Tesla rather than for the competition. In the United States, promoting the system is key because they aspire to make vehicles themselves in automatic mode (under supervision) help them improve the system they are developing for their robotaxis. They believe that they can get a huge database to which Cruise or Waymo never arrived. But where there really is a really bloody battle in economic terms it is in China. In fact, Musk himself has made all possible efforts For Tesla to be allowed to map the streets to develop their autonomous driving systems. They are aware that in a market where the price is being differential and Chinese brands continue to tighten stronglya good performance of these systems is differential to sell as a key incentive before a future purchase. Obviously, they are not the only ones who believe it. During the presentation of Xiaomi Su7the Chinese company focused an important part of its efforts on demonstrating the autonomous capabilities of its car. Not only taught how the car reads the environment, they came to demonstrate how the vehicle It worked with absolute autonomy within a public parking lotI found a space where to park and maneuver between different obstacles. That same demonstration of strength (or higher) is what has made byd with the presentation of its “Eye of God”. The most surprising thing has not been that they sell the automated driving functions of their cars, they have also made an important announcement: incorporate it for free to all their vehicles. A missile in Tesla’s flotation line that sought to make these systems a business added to its vehicles, A way to profitable with permanent subscriptions or purchases at high prices these services. Until now, Byd only had this service in its middle and high -end vehicles but The company has announced which will be available for free in all its electric cars, from the economic Byd Seagullone of the electric models best selling in the country. During the announcement, Wang Chuanfu, founder of Byd, mentioned That automated driving functions have become basic safety equipment, at the seat belt or airbag level. The Chinese company also confirmed that it was integrating models of Deepseek in its functions controlled by artificial intelligence to improve the autonomous capacity of vehicles. The announcement is A bomb within the Chinese market. The local market is leaving aside the classic characteristics that have attracted cars to focus on advanced functions such as deeper infotainment systems or autonomous driving. Xpeng either Child They have tried to position their products as advanced vehicles in this regard without achieving profitability. Xiaomi, as we said, He showed these functions in the presentation of its first electric car. Incorporating these services in an electric car that, at direct change, is sold for less than 10,000 euros in China is a declaration of intentions and can be an important impulse to sales, something that the Chinese state seeks that has continued to expand the aid to the purchase of these cars with the aim of keeping alive an industry that is manufacturing much more of the vehicles you can buy while trying to continue promoting the consumption of citizens Faced with the slowdown in growth. Photo | Byd In Xataka | Byd’s growth is unstoppable. Now he is at the gates of overcoming annual sales to Ford and Honda

This is how this silent (and advanced) system called XProtect works

by

Malware is not an exclusive threat to PCs. Macs can also become infected. For this reason, there are different third-party security solutions, such as Bitdefender, Intego, Malwarebytes or Avast, among others. What not many people know is that Apple computers have, for more than a decade, had a integrated antivirus called XProtect. XProtect It has been running silently in the background since it landed on Mac OS Unlike Windows Defender, there are no icons in the menu bar, nor do we have an application to manually perform system scans. How does XProtect work on macOS? The Apple ecosystem has a variety of protection measures, and XProtect is one of them. If we focus on macOS, the Mac operating system, Apple tries to avoid the malware from the App Store. The company reviews the applications so that no malicious software lives in its store, but let’s be honest, we don’t always use the App Store. Computers have always given us the freedom to install any compatible external software. To address the issue of external threats, Apple has a certification mechanism, where developers who do not use the App Store to distribute their applications can obtain a trusted certificate for macOS. Apple does not take this task lightly. Scans the applications and grants the certificate only when it cannot find known malware. Once this instance is passed, developers receive a certificate that they can attach to their application so that the target system can verify it, even when it does not have an Internet connection. At this point we find another of the protection measures. This is Gatekeeper, which looks for that certificate in the application that the user is trying to open or install. If the program does not have the corresponding certificate, the system warns users that they are trying to use software that cannot be verified. Since not all developers go through the certification processwe can ignore that message to use the application in question. Sometimes we will have to allow the installation of applications from the App Store and well-known developers from System settings > Privacy and security > Security > Allow applications from… XProtect is responsible for preventing the execution of malicious software. If for any reason the protection measures mentioned above have been violated, XProtect is responsible for preventing the execution of malicious software for the first time or detecting malware that has been executed on the computer. This integrated antivirus uses YARA signatures that are automatically updated periodically. XProtect comes into action at three key moments: when opening an application for the first time, when modifying an application in the file system, and when updating security signatures. If you detect known malware, blocks it immediatelynotifies the user and offers the option to send the software in question to the recycle bin. XProtect’s scope does not end there. Apple has improved the system to address problems that certain infections can cause. Once malicious software is removed, the built-in antivirus continues to scan for threats using a behavioral analysis engine. Of course, it does not have the ability to restart the computer. How do you update macOS built-in antivirus? XProtect updates automatically. However, you can buy if the system is installing the updates automatically. To do this, click the apple icon in the toolbar and then go to System settings > Software Update. Then tap the information icon under Security Answers. In the Automatic Updates category make sure the Install security responses and system files switch is turned on. So am I completely sure now? Although macOS has a solid security system, it is important to clarify that no system is 100% secure. In the world of cybersecurity it is often said that what is sought is to increase the level of difficulty for cybercriminals. And we achieve this in many ways. Integrated system tools are only part of this. The security features of the applications themselves, our security practices and, if necessary, third-party security tools also come into play. The level of difficulty varies according to the needs of each user. For example, for a long time iPhones and Macs can activate Isolation Mode. This is an extreme solution, but it is a good example of what it means to put higher barriers. This mode limits the functionality of applications, web pages, and certain system features. As a result, we obtain a more protected system, but much less useful than in its standard configuration. Images | Apple | Jakub Zerdzicki | Screenshot In Xataka | The Bank of Spain warns of malware capable of “capturing banking credentials.” His name: TrickMo

The benefits of melon on the immune system

by

Despite not having the popularity or presence that others fruithe melon It has earned a special place in the tastes of thousands of people thanks to its sweet flavor and its delicate texture that seems to embrace the palate. However, beyond its unique flavor, this fruit, known scientifically as Cucumis Meloalso has great nutrients that benefit the immune system. And thanks to its high vitamin C content, a antioxidant Essential in the production of white blood cells, melon can help fight infections. Likewise, and together with provitamin A, it can improve the body’s defenses by reducing the damage caused by oxidative stress. Melon has significant amounts of vitamins, minerals and antioxidant compounds. Credit: Shutterstock In addition to all of the above, the consumption of melon It can also prevent various diseases thanks to the fact that it strengthens the body’s defensive cells. Other benefits of melon on the human body Belonging to the cucurbitaceae family, the melon It is one of the best options to keep the body hydrated because it is made up of more than 90% of its structure of water. The above also makes the melon in a food that counteracts the effects of dehydration, physical activity as well as other conditions such as fever and diarrhea. Likewise, and thanks to its unique combination of sodium, potassium, calcium and magnesium, the melon It helps maintain the body’s water balance, in addition to promoting recovery. If all of the above were not enough, the melon It is also a great ally in cardiovascular healthsince its regular consumption can help reduce blood pressure due to its potassium content. Melon can also prevent various diseases because it strengthens the body’s defensive cells. Credit: Reform Agency Likewise, and due to the high fiber content it maintains, this fruit has the ability to reduce cholesterol levels in the blood, also preventing the accumulation of fat in the arteries. Melon also provides other benefits to: Renal system: it has a diuretic effect that stimulates the functioning of the kidneys, facilitating the elimination of toxins and waste from the body. Ocular system: it has vitamin A and carotenoids that protect the eyes from diseases such as night blindness and macular degeneration. Digestive system: facilitates intestinal transit and combats constipation due to its high water and fiber content. Continue reading: The key fruit that can improve digestion, according to Harvard experts Elderberry juice could be a “powerful tool” for weight control What fruits can you eat if you are diabetic and which is the best, according to experts

Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.