One more day, Marcos Llorente wants to convince you not to use sunscreen. One more day, we know it’s a bad idea
In 2026, we are not going to discover Marcos Llorente. Not just because it is an old acquaintance of the Spanish public conversation: midfielder for Atlético de Madrid, Instagrammer with more than two million followers and owner of an enormous amount of pseudoscientific (and, above all, very dangerous) ideas on health issues. But because the large media groups are already in charge of ensuring that it does not go unnoticed. Last night, in the Hormiguero, he repeated again verbatim his usual speech against sunscreen. It is true that Pablo Motos confronted him with data from the Spanish Academy of Dermatologybut Llorente got away without a problem, questioning the studies and maintaining that “many dermatologists and health professionals defend this lifestyle. It is simply having a coherent relationship with the sun.” This, of course, it’s a lie. But we are talking about a serious topic and, for that reason, it is worth returning to it. A “coherent” relationship with the sun? On the one hand, The Skin Cancer Foundation estimates that 86% of melanomas and 90% of other skin cancers are associated with UV radiation. On the other hand, the AEDV maintains that “a significant portion of sun damage accumulates before the age of 20.” In this sense, having TikTok star footballers defending that chemical protection is useless is extremely dangerous. Above all, because it is not (far from it) the first time he has defended it. And we must not forget that, every year, more than a thousand people die from cutaneous melanoma. A misconception, but a very widespread one. Because we must not forget that, as José María Ricart explained to usdermatologist and medical director of the Ricart Medical Institute (IMR), “many people still believe in the idea of a ‘healthy tan’, when in reality it is a sign of skin damage.” Sometimes we have the feeling that sunbathing without protection is little more than simple carelessness; but no: it is a practice that accelerates skin aging and increases the risk of skin cancer. We focus on the most well-known rays, but not the most insidious ones. As Ricart explainedit is important to know well the two types of ultraviolet radiation that can affect us. On the one hand, UVB rays, more powerful in summer, are those that cause sunburn and damage cellular DNA. On the other hand, UVA rays, present all year round, even on cloudy days, penetrate more deeply and are responsible for premature aging. It’s time to stop seeing melanin as a “biological protection” and tanning as something positive. They are not. Tan “is nothing more than a defensive response of the body. It is its way of saying: ‘I am damaging myself’. If anyone still doubts this, compare the skin of the face with that of the buttock, an area never exposed to the sun: without spots, without wrinkles, without photoaging,” explained the dermatologist. What is happening? let there be people deciding not to apply sunscreen going tan is problematic (and bad news for your dermatological health); But the fact that large media groups have no problems with bringing these types of ideas to ‘prime time’ is absurd. Because it is worth remembering that, despite the fact that he presented it as a debate, what was done yesterday in Hormiguero is advertise personal opinion of a footballer against the consensus of the AEDV, the WHO, the SEOM and the Ministry of Health. The mere idea of calling it ‘debate’ is a mistake. Image | The Anthill Xataka | That the AEMPS withdraws six sunscreens is good news. That the OCU had to ask for it is worrying