Millions of teenagers have turned AI into their go-to psychologist. It is an unprecedented challenge for medicine

In society there is a fairly well-established debate about how affect social networks to the mental health of the youngest and there is even debate about the possible consequences they have, going so far as to propose very clear limits to access them. However, while the focus was on the recommendation algorithms of TikTok or Instagram, a new trend has been quietly growing on the screens of millions of teenagers: the use of generative AI as a therapist. New therapies. Here, research led by the RAND Corporation has put on the table the magnitude of this phenomenon when analyzing a sample of 1,058 young people between 12 and 21 years old. And the figures paint a quite revealing picture by pointing out that 13.1% of adolescents and young adults use generative artificial intelligence to obtain advice about their mental health. But the most worrying thing is that this percentage shoots up to 22.2% if we look exclusively at the oldest age group, that is, those between 18 and 21 years old. And although it can be defended as something specific, the reality is that 65.5 of these users turn to AI on a monthly or even greater frequency. Works? The most striking thing we have learned from this study is not only that young people consider AI as a psychologist, but that those who attend leave quite happy, since 92.7% of users stated that they found the advice provided by the AI ​​useful. And among the reasons they give for their satisfaction, what stands out above all is the possibility of resorting to their ‘services’ at any time, the absence of economic barriers and, above all, the feeling of privacy and lack of human judgment. All of this together is turning large AI models into the first line of emotional support for Generation Z. The other side of the coin. Just because a tool is perceived as useful by the user does not mean that it is clinically safe, because the intersection between generative technology and psychiatry is a minefield, and major medical institutions are already raising their hands. In summer 2025, the American Psychological Association issued an official warning about the risks of relying on AI for the diagnosis or treatment of mental disorders. Among the reasons they give, it stands out that language models are designed to predict the most likely next word and sound empathetic and convincing, but they lack real understanding, clinical context and the ability to manage severe crises. The security. Added to this warning is the devastating context contributed by researchers from Stanford University, who also in 2025 evaluated the responses of several chatbots to mental health queries. Their conclusion was worrying as they saw that in 1 in 5 cases, the artificial intelligence provided advice that was unsafe or inappropriate for the user’s situation. A real challenge. Right now we are at an inflection point where AI is filling a huge gap in a mental health system that, globally, is collapsed and inaccessible for a large part of the young population. And furthermore, prohibiting or blocking access to these tools does not seem like a realistic solution in the face of millions of users who have already integrated them into their emotional well-being routine. That is why the real challenge for technology companies and health agencies is twofold: on the one hand, improving the security barriers of the models so that they refer users to human emergency services when necessary. Images | Daria Nepriakhina 🇺🇦 In Xataka | There is a weapon of mass destruction against our ability to remember things: stress

Patric Gagne, psychologist: “The antisocial traits of politicians are confused with strength and people are attracted to it” | Health and well-being

“I’m not bad, it’s just that they have drawn me like that.” The ex-therapist Patrick Gagne (Los Angeles, USA, 49 years old) paraphrases Jessica Rabbit—a cartoon character from Who Framed Roger Rabbit? (Robert Zemeckis, 1988)—when recounting his criminal activities, such as stealing Ringo Starr’s glasses, breaking into homes or taking other people’s cars for night getaways. This UCLA student and doctor in clinical psychology recognizes that she does not feel like others, it is difficult for her to empathize and she must make an effort to tell the truth. If feelings were colors, Gagne would only have the basic ones, such as sadness or joy, but not the complex ones, such as regret, guilt, jealousy, nor love in its conventional form, although she is married to the love of her life and has two children. With his memories, Sociopath (Planet)seeks to promote empathy towards those who suffer from psychopathic and antisocial disorders, although it warns that the term that gives it its title is outdated and is confused with antisocial personality disorder. In the US, it is associated with serial killers, while in Spain “psychopath” is more used. According to the writer and journalist Álex Grijelmo, “sociopath” carries in English the idea of ​​“misfit”, a nuance that does not exist in Spanish. But as some psychologists understand, labels only indicate one direction and the essential thing is to understand the person as a whole. The interview takes place by videoconference on January 20, just after the return to the Oval Office of a president with characteristics similar to those described in the book. Ask. How do you define sociopath? Answer. Sociopathy, psychopathy, and antisocial personality disorder (ASD) are related, but different. The term sociopath, which is no longer used clinically, is now included within psychopathy, which is divided into primary (biologically determined, lacking social emotions such as guilt and empathy) and secondary (caused by the environment, capable of learning social emotions). Sociopathy is associated with secondary psychopathy. APD is a broader diagnosis that can encompass both sociopathy and psychopathy, although not all people with APD are sociopaths or psychopaths. Q. It is so complex that diagnoses can vary depending on the therapist. R. The challenge lies in the etiquette. Words like “psychopath” and “sociopath” are highly stigmatized. I heard one therapist suggest reclassifying sociopathy as “low affect disorder” to reduce stigma and better address the behaviors. A common misunderstanding is that sociopaths and psychopaths cannot feel, but we experience basic emotions, such as happiness and fear. The challenge lies in social emotions, such as love, empathy and compassion, which are learned, not intrinsic. Q. What did your doctoral studies teach you about the connection between sociopathy and anxiety? R. Primary psychopaths cannot experience social emotions or anxiety, while secondary psychopaths or sociopaths do feel anxiety. Treating anxiety can help sociopaths learn social emotions. In my case, the anxiety came from fear of rejection due to my lack of emotion. As a child, I hid my true self to fit in, but once I accepted that I didn’t need to be like everyone else, the anxiety disappeared. Although I still feel apathy, I no longer force emotions, and it is important to be surrounded by empathetic people. As a therapist, I learned that understanding others, even just intellectually, is key. Humanity is diverse, and mutual understanding benefits everyone, regardless of emotional capacity. Q. As if having full access to emotions could magically solve everything… R. Look, from my perspective it doesn’t sound that great (laughs). Q. So does treating anxiety to address sociopathy offer hope? R. Absolutely, I wrote my book to show that there is light at the end of the tunnel. Sociopathy exists on a spectrum, with most cases being mild to moderate. Focusing only on the extremes ignores these milder forms, which could escalate to more severe cases. It’s like only recognizing stage 4 cancer, ignoring stages 1, 2 and 3; Something similar happens with psychopathy. In our society emotions are often heightened; I encourage more acceptance and less anger.” Q. His difficulties in feeling emotions have not implied lacking a moral code, like when he chose “not to hurt anyone.” R. Correct. I am often asked what stops me from murdering someone if I feel no guilt or remorse, and my answer is: I hurt people all I want, but that amount is zero. It seems crazy to me that people believe that guilt and shame are necessary to prevent harm or crime, implying that human beings would always want to harm without these emotions. It is a self-destructive argument. Q. Is there hypocrisy in a society where people without diagnoses of mental disorders do not have to justify their bad actions? R. People with psychopathic and antisocial disorders are criticized for lacking empathy, but most neurotypical people deny it to them. Empathy is often learned through parenting, and a child who struggles in this regard usually doesn’t get much of it either. It is hypocritical to expect psychopaths to show empathy when it is not extended to them. Q. He says feeling accepted is liberating, but accepting those who don’t follow social norms is rare. R. Historically, those who are different are not easily accepted. My emotional difficulties don’t mean my feelings don’t matter. Psychopathy, sociopathy, and APD are often labeled as aggressive disorders, but we should focus on behavior, not emotions. I challenge the idea that children who lack social emotions like guilt are “bad.” They should learn to experience these emotions in a way that works for them, which could prevent destructive coping mechanisms. “Antisocial or narcissistic personalities thrive in professions where emotion can be an obstacle, such as politics.” Q. Unwanted loneliness has been his greatest suffering, but despite the difficulty in making friends, he managed to do so. How did he get it? R. When I accepted my differences and acted authentically, I found people who accepted me for who I am. This is true for anyone: self-acceptance leads to finding … Read more

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