If the question is why men don’t wear skirts, the answer lies in the 18th century: the Great Male Renunciation

We have it so internalized, so assimilated, that perhaps you have never thought about it, but here goes one of those questions that sound like a truism: Why do men and women dress differently? Why is it that when we go to a wedding, a gala or an elegant dinner, it is taken for granted that they will wear a more or less sober suit and discreet colors while they will wear dresses and heels? Why are ‘men’s’ clothes usually more functional than women’s clothes? And already, why don’t we wear skirts, like was wondering recently David Uclés? As is usually the case when we talk about fashion (social trends in general), none of the above is the result of chance or simple whim. Why do you dress the way you dress? Things as they are: if you are a man (at least in the Spain of 2026) and you go to a meeting in a dress and heels, it is quite likely that your colleagues will be surprised to see you cross the door. However, the same clothing on a woman would be considered very normal. Because? That same question was recently asked by the writer David Uclés. And it’s not the first. Before him, others had already slipped it, such as the designer and photographer Ana Locking, who in another recent interview on the SER network encouraged men to be much more risky when selecting their wardrobe. “If you want to feel sexy today, dress sexy. The boys’ legs are super sexy, the boys’ necklines are super sexy. Open your neckline, wear a skirt, some shorts, some ankle boots with a little heel,” encouraged Locking after lamenting that, as they mature, men “clip their wings” when they confront the closet. “What they will say comes into play a little bit, feeling vulnerable.” Is it just social pressure? It depends how you look at it. Fashion in itself is a social construct, but the tendency that leads us men to opt for sober clothing and banish skirts, heels and clothing that may be considered ‘extravagant’ from our wardrobes is explained by another reason: the story. In fact, it is not a guideline that has always been applied. Come take a walk through the Costume Museum or El Prado to prove that when it comes to men’s fashion, sobriety has not always been synonymous with good style or elegance. For example, this canvas of King Philip V with his family painted in 1743 by Louis Michel van Loo or this other work from the end of the 17th century, also preserved in El Prado, and in which Jacob-Ferdinand Voet shows us Luis Francisco de la Cerda, IX Duke of Medinaceli. Is there anything that catches your attention about them? Wigs, high heels and brilli brilli? Exact. If you look at both works you will see that the men wear wigs, heels, stockings, loose jackets that fall almost like skirts, and an abundance of bright colors, the kind of clothing that at that time (late 17th century, first half of the 18th century) denoted status. If you think about it it makes sense. What they show us Jacob-Ferdinand Voet and Louis Michel van Loo They are characters dressed in colorful outfits, although they are not what we would say ‘functional’. But… Why should they be? If anyone could afford that kind of clothing it was aristocrats who didn’t have to work. Who doesn’t like heels? William Kremer explained it well in 2013 on the BBC when reviewing The history of high heels and why men stopped wearing them. Again, it may sound like a far-fetched question, but it actually makes a lot of sense and reveals even more about our history. For centuries heels were worn in the Middle East as part of horse riding clothing. And not only for aesthetic reasons. With them Persian soldiers could stand on the styles, stabilize themselves and adopt a good posture to use the bow. When at the end of the 16th century sha Abbas I of Persia He sent a diplomatic mission to Europe to gather support. The nobles noticed the Persian-style shoe. They liked it so much that over time they began to wear high heels that highlighted their size… and their social rank. And all that with heels? That’s how it is. “One of the best ways to convey status is through the impractical,” commented in 2013 Elizabeth Semmelhack, of the Bata Footwear MuseumToronto. Perhaps heels were not very advisable for walking through the countryside and the paved and potholed streets of the 17th century cities, but did the same nobles who posed for chamber painters dressed in clothes as luxurious as they were cumbersome have to do so? “They don’t work in the fields nor do they have to walk a lot.” Why did they stop being used? Times have changed. And the way of thinking. When they review the history of fashion (especially men’s fashion) historians usually stop at the Enlightenment, between the mid-17th century and the beginning of the 19th century, a time in which intellectuals opted for a way of thinking in which what was rational and useful was prioritized. Also education about privileges. Status is no longer an inherited gift, but the result of training and work. As far as fashion is concerned, this translated into a new sensitivity that favored the use of garments comfortable and functional. In England, for example, even landowners ended up embracing a more practical style, better suited to managing their properties. At least that’s how it was among men. The rational aspect stood out among them; The emotional nature was highlighted in them. Did only the Enlightenment influence? No. The Enlightenment mentality played a crucial role, but historians usually point out an episode that (although inspired by the Enlightenment) is much more specific, both geographically and temporally: the french revolution. Against this backdrop, the way one dressed became more than a simple aesthetic choice or a mark of status. … Read more

The rise of male TCA

Toni Mejías, singer of the Los Chikos del Corn group, climbed the stage every night carrying a bigger problem than any tour: counting calories, dodging meals, obsessing his reflection. While the public chanted his lyrics, he freed an internal battle that nobody saw. For a long time, not even he knew how to name him. Until he did and then wrote Hungera book in which He recounts his experience with an eating disorder that seemed not to fit with his identity: man, rapper, strong. But it was. Because nobody is safe. Its history is no exception, but the symptom of a much more widespread and opaque problem. More and more men fall into food dynamics marked by control, guilt or rigidity. They do it in silence, because male hunger is almost never recognized. And much less is named. For decades, eating disorders seemed to be an exclusive phenomenon of female gender. At the end of the 90s, studies barely registered between 5% and 10% of male cases in specialized clinics. However, more recent research They have begun to question that figure: By applying diagnostic criteria sensitive to the most common concerns in men – as obsession with muscles or physical performance – it has been observed that real prevalence could reach 7% and equate to that of women. Everything indicates that the number of cases has been underestimated for years by stigma, lack of consciousness and traditional clinical bias. Also, like Explain to this medium The nutritionist specialized in TCA, Nuria Esteve: “Many times the symptoms in them are presented differently, they are more invisible, and there is also much more stigma. They do not tell it, they do not identify it as a problem, or they are late for consultation.” Particularly, in their consultation, many men do not say “I have anxiety to eat” or “I cannot stop thinking about my body”, but come for other reasons: heavy digestions, lack of energy, bodily recomposition. What is under it takes to leave. To this is added the male silence. “Men have a hard time asking for help because they feel that makes them weak. If they have no references to talk about this, if they do not see that others have passed it, it is much more difficult to recognize what happens to them,” points for this medium The psychologist specialized in TCA, Sara Bolo. For decades, clinical and social discourse on eating disorders has been focused on young, thin and white women. The masculine was out of the map. “Culture has told us that emotional suffering is feminine. That men should not have complexes or cry. If they control their body, their diet, their routine, they are being disciplined. They are not sick,” adds Bolo. The perfect storm is formed With the rise of social networks, a new cult of the male body has been consolidated, driven by Fitness influencers and a multimillionaire industry of supplements. The gym has become not only a training space, but an identity scenario where to demonstrate control, effort and masculinity. Products like the Powder proteinthe presses or Creatine —What popularity has grown exponentially – they are presented as essential tools to achieve an idealized physicist, often unattainable. This phenomenon known as Chic protein Convert the muscle In a successful and self -esteem brand, pushing many young men to adopt strict, obsessive and medicalized routines without professional supervision. “Many come to consultation with hyperproteic diets, very low in carbohydrates, or using supplements without supervision. They want to gain muscle mass or lose fat quickly, but they end up falling into the caloric restriction, the oversight or constant guilt,” Esteve details. This would not be a problem if a line was not crossed: “that of the negative impact on mental health, in the relationship with food, in social life,” the nutritionist clarifies. When food becomes a calculation, a punishment, an obstacle to sharing with others, we are no longer talking about self -care, but of dysfunction. In the midst of all this, other ways of being a man emerge. Icons like Pedro Pascal They have been indicated as examples of a more affective, vulnerable, real masculinity. And yet, it still costs to break the mandate of the strong, autonomous man, who does not need help. “There are boys who tell you that they can only eat if they are going to train later. Or they feel guilty if one day the gym skip. That is not seen as a symptom, but as willpower,” explains Bolo. “But they are actually trapped in a rigid system that prevents them from living with freedom.” The impossibility of naming emotions, saying “This hurts”, “This scares me”, “This surpasses me”, is one of the reasons why the TCA advances silently among many men. The food becomes the only territory where some control is felt. In men, TCAs usually occur differently: more focused on the increase in muscle mass, fat reduction or physical performance improvement. “There is a lot warns Esteve. Phrases like “I have to eat more protein to not lose muscle” or “I feel guilty because I ate that and I didn’t train” they are key clues. So is social isolation: reject plans, avoid group meals, or hide the discomfort. “Many times the TCA is disguised as discipline, and that makes it more difficult to detect. Behind there are usually repressed emotions: sadness, guilt, fear of failure, insecurity, low self -esteem. The body becomes a battlefield,” Bolo details. And on top of that there are more complex realities that are barely mentioned and that strongly crosses this problem: that of trans men. “Many socialized as women, and their body was interpreted from the outside as something that did not belong to them,” says the psychologist. The development of female secondary sexual characters, such as breasts or hips, can generate rejection and lead to extreme restriction as a form of control. “In these cases, gender dysmorphia is intertwined with the TCA, and it is essential to address it with … Read more

Male routines are increasingly rare

They are almost four in the morning. While most are still asleep, there are those who believe that is the perfect time to begin to conquer success. It is not just waking up early, it is to follow a millimeter routine that mixes extreme discipline, self -care and sport. A man has taken him to the limit, and his video has gone viral. The new sensation. On X/Twitter, the @Tipsforenx account has published a Reel which has become a viral sensation on that network. However, the Original video I accumulate in Tiktok more than 8 million like and has been displayed more than 99 million times. In it we can Ashton Halla influencer Fitness, carrying out an extreme morning routine where he gets up at 3:52 in the morning to start the day. The routine The clip shows Hall taking off the Mouth Tapingwashing his teeth and prowling before exercising on the balcony. Then decide to read (two minutes, because the whole video is marked by times), write or manifest (a usual practice in these routines) and watch some videos on the mobile. Then, fill a bowl with water with gas from the blue bottle that always carries. Once ready, immerse the face in that bowl, and then we dress to train. Finally, he returns home, where a banana is shower and eats, which restrges the peel by the face. It’s already 9:00 in the morning and, again, put the face in ice with ice And, later, he is seen preparing what appears to be a podcast while preparing breakfast. @ashtonhall forgicial Day 191 of The Morning Routine That Changed My Life 3:50 am to 9:30 am without Lives Late at night .. If you’re dealing with a Weak Mind, Bad Decions, Or Lack of Productivity Go To Sleep Early. 4:00 am – 8:00 am not’s calling or distracting your productivity .. they are located. 8:00 pm – 12:00 am is the opposite. Just Try 30 Days .. Send This to Your Partners. It’s time to do Better. ♬ Original Sound – Worthy Supps “Morning Skincare Routine”. The morning routines of self -care began to become very viral in Tiktok, especially among womenwho showed their morning with a Morning Sheds followed by A little one Vlog With your exercise routine and personal care. In fact, these practices, when not taken to the extreme, can be beneficial for both physical and mental health, according to He explained Andrew Huberman, neuroscientist from Stanford University. However, this phenomenon has gained popularity among men, who seek to project an organized, productive and successful life, aligned with the constant pressure of optimizing every minute, as we can see in the video of Ashton Hall. In other words, the desire to maximize personal performance, but also a pressure on the physical and image. The cult of the body. The male aesthetic pressure and the obsession with appearance have been driven by the phenomenon of the looksmaxxingwhich implies the effort to achieve a “perfect look” through rigorous physical training routines, aesthetic surgery and personal care. As has detailed in Newtralthis type of culture reflects an obsession to maximize personal attractiveness, which leads many to invest in their image as a way of obtaining social and economic validation. In Xataka We have analyzed How this movement is not only related to fitness, but also to extreme self -care, reflecting a desire to meet aesthetic ideals imposed by social networks To achieve the status of “alpha”. Self -care, accompanied by strict exercise routines and habits such as skin care or supplements, has become essential in this approach to success. Influencers and investors They make their image A reflection of its financial success, associating aesthetic perfection with personal and professional achievement, in a cycle promoted by constant productivity expectations and social validation. The viralization. Ashton Hall’s video has quickly gone viral, generating parodies and imitations. However, what it does show is a trend between influencers, entrepreneurs and cryptoinversors promoting habits to “achieve success.” What was previously typical of elite athletes or military forces, has now transformed into an aspirational standard Within certain male circles. Beyond exaggeration and parody, this trend is pending among many men, establishing a new self -care code. In this new type of care, it coexists to hydrate the skin, meditate or make flexions at 4:00 in the morning in the same routine. In short, although in many cases these practices are adopted by social pressure or by obsession with productivity, they are gradually redefining the meaning of male self -care, with implications that deserve a deep reflection. Image | Ashton Hall Xataka | An intriguing fashion is taking over the facial routine of thousands of women in Tiktok: LED masks

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