In Spain, the tradition of the siesta has long been a cultural habit. However, today science claims it as a valuable resource to combat mental and emotional exhaustion. Different studies show that a well-planned nap not only helps you regain energy, but also improves cognitive functions and mood, something especially useful in times when stress … Read more
Young people from generation Z are increasingly unlikely to retire, so They are breaking with the traditional idea to work tirelessly until 65 to retire. Instead of waiting for decades to enjoy life, generation Z is promoting a trend that redefines the balance between work and well -being: Microjubilation. Live to work or work to … Read more
A few years ago, we talked about how K-Pop, the Korean synthetic pop groups manifestly prefabricated and whose background is so fascinating or more than their music, They were sweeping the international panoramaafter decades kneading millions in their country of origin. Currently, however, signals of exhaustion are detected both in financial and creative. Are we … Read more
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