We thought that in prehistory people ate pure meat. The burnt bottom of a pot just showed that we were refined chefs

For years, popular culture has sold us the image of a prehistoric man whose diet was based almost exclusively on devouring large amounts of roast meat. However, science has been dismantling this myth for years, and now a study has analyzed the remains embedded in ancient vessels, which is the equivalent of ‘socarrat‘of Valencian paella. And the results suggest that our ancestors were, in reality, extremely creative cooks. What has been seen. Beyond what we think, that the prey of the day was hunted and immediately roasted on the fire, science has proven that European hunters almost 8,000 years ago combined freshwater fish with a wide variety of vegetables, using advanced culinary techniques to improve flavors and neutralize toxins. Something similar to what we do today in the kitchen, as reported by El País. Where did we see it? The study, with Spanish participation, reached this conclusion without having to search in the fossilized bones, but in something much more subtle such as the scabs of charred food adhered to 85 ceramic fragments that come from 13 archaeological sites in northern and eastern Europe. How it was done. Once these remains were located, it was decided to apply cutting-edge technology, such as scanning electron microscopy combined with molecular analysis of these remains. Until now, plant remains in archeology used to be underestimated because they degrade much faster than animal bones. But the electron microscope has revealed an astonishing level of detail, detecting plant cell tissues and microscopic fish scales that have been able to survive millennia thanks to being burned and adhering to clay. The results. With all these techniques we have been able to answer what was cooked in those clay pots, and the truth is that we must forget the idea of ​​​​having a piece of meat on the fire, but instead recipes have been revealed that meticulously mixed proteins and carbohydrates. The researchers were able to see remains of freshwater fish here, highlighting carp and barbel, leafy vegetables such as spinach, roots and bulbs such as beets, and also berries. Viburnum opulus. A prehistoric chef. Perhaps the most fascinating discovery of González Carretero’s team is the sophistication of the culinary techniques, since the berries of Viburnum opulus They are known to be slightly toxic when raw and have a tremendously acidic and bitter taste. However, prehistoric inhabitants discovered that by simmering them in a broth with high-fat fish, the bitterness was neutralized, making them digestive and safe for human consumption. And this mixture was not accidental, but a handed down recipe that always sought to improve the flavor. Culinary revolution. This work joins a growing wave of studies that are rewriting the history of our diet. Already in 2018 it was published in PNAS the discovery of the oldest “bread” in the world in Jordan, baked 14,400 years ago, long before agriculture was invented. But now these food remains point to the fact that the so-called paleo diet did not exist as they wanted to sell it to us. We learned that our ancestors knew their environment perfectly, mastered the processing of toxic plants and spent time preparing complex stews where vegetables and tubers were main dishes, not a simple garnish. Cover | Generated with Nano Banana 2 In Xataka | We have been relying on the Nutri-Score in stores for years. Science believes that its real impact is zero

At last we know what the slaves of Roman Hispania ate. Exactly the opposite of the landowners

Since the times of Roman Hispania Many things have changed on the peninsula, but there is something that remains unchanged, immune to the passing of centuries and the fall of empires: what you eat is directly related to the amount of money you have in your pocket. The more zeros in the bank, the greater the probability (probability) that you will eat better quality foods. It happens today and it happened in the 5th century, in the times of the town of Nohedaa settlement located 18 km from what is now Cuenca. When analyzing their remains, archaeologists have found that what their landowners ate had nothing to do with the diet on which slaves and workers subsisted. In a place in Castilla-La Mancha… One of the most fascinating Roman sites on the peninsula is located: the ancient town of Nohedalocated just under 20 kilometers from Cuenca and which was inhabited between the 1st centuries BC and 6th AD It may not be the best known in Spain, but the enclave stands out for several reasons, mainly, as remember from the centerfor hosting “one of the most spectacular figurative mosaics of the Roman Empire.” Another of the peculiarities of Noheda is that it is a relatively ‘young’ site. That there was a Roman settlement in the area was something known since ancient times: A map from 1554 is preserved in which the area is already cited as “Villar de la Vila” and references from 1893 about the complex and its mosaics. However, the phase of more detailed studies it’s recentwhich has allowed experts to peer into its remains with the tools offered by modern science. What did its inhabitants eat? In Noheda, researchers have not only found a thermal areaa impressive mosaic preserved and remains of what was the residential area (urban pars) and farmers’ homes (pars rustica). Archaeologists have also found a large number of bones, vessels with organic remains and a small necropolis, apparently unconnected pieces but which, together, hide the answer to a fascinating question: What did the inhabitants of the village eat? And above all, were there differences between the urban pars and the rustic? Did the diet vary a lot between the rich and the humble? Science to the rescue. To answer these unknowns, archaeologists have had a wide (and above all diverse) toolbox at their disposal. That the questions are posed today, in the 21st century, has allowed them to resort to techniques that analyze seeds, wood remains, pollen, bones, human collagen… a wide amalgam of clues that include, remember The Country Miguel Ángel Valero, director of the site, remains of oysters or even bird bones in which the teeth of humans and dogs can still be seen. Tell me what social class you are… And I’ll tell you what you eat, which is basically what the Noheda archaeologists have been analyzing, where they have confirmed the clear differences that existed between the wealthiest families, housed in the urban parsand the slaves and field workers who lived in the pars rustica. The research has also yielded striking conclusions, such as the one advanced a few days ago the SER chain. In the town, experts have found remains that tell us of a high consumption of young donkey meat. Is it something new? Yes. And no. Archaeologists knew that in late ancient times this type of meat was consumed, especially among the humblest classes, but it was a little-known practice on the peninsula. The study of the remains has also revealed hunting and agricultural patterns and, above all, how the locals adapted their diet as the town went into decline. As explains Valeroits objective is not only to peek into the life of luxury of the town’s potentates, but to understand the routine of the “ordinary people” and those residents who repopulated the abandoned buildings. And what did they eat? Tasty stews or chewy meats. Depends. Wealthy families treated their palates to fish, poultry, sheep and roasted young goats. Everything was well watered with Syrian wine that arrived to the town in amphorae. If we talk about the most humble inhabitants of Noheda, the slaves and field workers, things were different. They fed on ox, goats and sheep that had once been used for farming or obtaining wool and were now too old for the tasks. Their meat was aged and required longer cooking than the young cattle reserved for landowners. To drink, in his case he passed on Syrian wine to the fool. More than archeology. Noheda’s study is interesting for another reason. In addition to revealing the culinary secrets of those who lived in the Roman town between the 4th and 5th centuries AD, it is offering experts valuable information that aspires to move from museums and laboratories… to the table. After all, not only archaeologists collaborate at the site. The investigation is being carried out with the help of butchers, doctors, dentists… and Jesús Segura, chef at the head of a Michelin-starred restaurant. The objective: that the secrets of the villa serve as a basis to dishes inspired by Roman Hispania. Images | Wikipedia 1 and 2 and Government of Castilla-La Mancha (Flickr) Via | The Country In Xataka | A 2,000-year-old glass has revealed an unexpected facet of the Egyptians: psychedelic mixologists

Every time you think you’re eating poorly lately, think about these Neanderthals who ate their neighbors.

Approximately 40,000 years ago, a group of Neanderthals captured girls and women, took them to the vicinity of the Goyet caves (in present-day Belgium) and ate them. And no, it’s not a figure of speech. What is a girl like you doing in a place like this? Although the third Goyet cavern has been studied since the 19th century, it was not until a few years ago that tomographic techniques, ancient DNA analysis and isotonic measurements have allowed us to fully understand what was happening in the heart of the mountain. And we have seen the best example a few days ago in Scientific Reports, Quentin Cosnefroy and a large team of European researchers have managed to identify a minimum of six individuals among the mass of bones to be studied. At least four were adult or teenage women of short stature and surprisingly fragile bones. And that in itself was quite curious: why was the proportion of women so high? But it wasn’t the most curious thing: the most curious thing is that they had been eaten. Hunger. According to the analysis, virtually all of the bones show cut marks, fracturing for marrow extraction, and other signs of processing for human consumption. But the most striking thing is the selection: it is not a random group, but a very specific demographic sample. I have already said the key: the bones were too graceful to be Neanderthal bones (who, remember, populated the caves at that time). The isotopic studies showed that none of these individuals came from the vicinity of Goyet: that is, they were women from other groups who (as I said) were captured and taken to the cave to be consumed with tools. They were a banquet. And no, I’m not going overboard with sensationalism. The same study acknowledges that the statistical probability of finding such a gender and age composition is ridiculous. “The exclusive presence of women and children in the Goyet complex does not respond to chance or a sample of natural mortality. It is a deliberate selection,” said Christian Pérez. And he was right. The only reasonable explanation is exocannibalism; something that had only been identified in modern ethnographic contexts as a form of violence towards groups (in the context of tribal wars). As the authors pointed out, this interpretative key is what can help us understand what was happening. The last living Neanderthal. Little by little, the question of what happened to the Neanderthal universe becomes more accessible to us. In fact, “the appearance of extreme behaviors such as selective cannibalism could be interpreted as an expression of growing tensions” and that clears up many doubts about what could (and could not) happen. As much as the theories on assimilation gain strengththe truth is that this admiration was not a bed of roses. Image | Matt Benson In Xataka | The story behind the “terror farm” of Burgos: cannibalism, rats, corpses… and animal welfare seal

125,000 years ago the Neanderthals ate bones to survive. Today we discovered that they were right

In the police comedy Brooklyn 99during a party the detective Charles Boyle meets the gastronomic writer Vivian Ludley, with whom he talks about the last meal on earth. The policeman, in a clamor for his love of French food, chooses El Hortelano: a tiny French bird that eats a single bite, with skin, viscera and bones. “A challenge to God”, They call it. Vivian replies that the practice is illegal, But he confesses that he had academic permission to try one: “The peak was very crispy,” he recalls with fascination. The scene may seem eccentric, but opens a question that is not less: what is in the bones that makes them so valuable – at the same time so controversial – in the history of food? Western oblivion. For centuries, the bones were a natural part of the human diet. The neardentals They came to ride “Fats of fat” in places like Neumark-Nord (Germany), where 125,000 years ago they broke bones of deer, horses and cattle to extract marrow and heat fragments with water until obtainable lipids. It was not a whim: it was survival, a way to avoid the so -called starvation of the rabbit, caused by eating too much lean protein without sufficient fat. Later, many cultures continued with practice. In sub -Saharan Africa, for example, rural communities even chew long bones as part of the daily diet. In Asia it is common to eat flags and fins of fried fish until they are crispy. And in Europe, popular cuisine always turned to the thorns of canned sardines and anchovies, softened by sterilization. However, speaking today of what bones are as such, this practice of consuming them disappeared. Most meat reaches the clean, boneless plate, ready to avoid discomforts. The bone has been relegated to the secondary paper of the broth. As Chef Jennifer McLAGAN explains: “We no longer see bones as useful. People consider them a discomfort, something to get rid of.” But that perception begins to crack through The search for “superfood”and the bones are on the table again. What is inside the bones? The short response would be essential nutrients. But I will not be so simplistic, the bones are mainly formed by calcium and phosphorusin addition to containing iron, magnesium and potassium. In protein terms, up to a 25 and 33% of the content of an animal It corresponds to collagen, a key structural protein for bones, skin and joints. In my case, I discovered it by accident. After an injury doing crossfitthe traumatologist told me about the importance of collagen To recover fabrics. Beyond prescribing supplements – which also opened the door to the veal bone broths, rich in natural collagen. It was my first conscious contact with this part of the animal we usually throw without thinking. Science behind. In a National Geographic report describe how bones They are one of the denser tissues in nutrients: they provide collagen, fat marrow and minerals. But science clarifies. An article, Posted in Frontiers in Nutritionpoints out that the benefits are modest: some trials show minor improvements in skin and joints, although with methodological limitations. A meta -analysis in Orthopec Reviews It points positive effects on bone and articulating health, but insists on the need for broader and standardized studies. In addition, we are not designed to bite hard bones: they can splinter, damage teeth or pierce the digestive tract. And large animals bones tend to accumulate heavy metals such as lead or cadmium, which advise against consuming them in excess or un controlled dust, According to Healthline. The heat and pressure of the long broths allow to extract collagen and minerals safely, and some studies They suggest a certain benefit when ingesting collagen peptides. However, the reviews of the studies consulted coincide: Quality trials are missing, with standardized protocols and clear clinical markers. A new trend? The interest in bones does not happen in a vacuum. A couple of months ago, the “Carnivorous Diet” for Babies: families that offer ribs or cord to their children as part of the Baby-Led Weaning. Health and expert authorities They coincide in which to introduce meat from six months is recommended by its iron and zinc. But they warn that a strictly carnivorous diet in babies lacks fiber and vitamin C, essential nutrients for development. At the same time, startups in Europe and Asia experiment with powdered bone -based products: breads, sausages, patches or nuggets that incorporate calcium and collagen without bothering the consumer. According to National Geographicthe initial results are positive: when the bone appears as an invisible ingredient, acceptance is high. Collagen is more present. Korean cosmetics and social networks They have converted To the collagen in a global phenomenon, associated not only to joint or bone health, but above all to beauty and anti -aging. From facial creams to soluble coffee powders, the promise is to erase wrinkles, combat sagging and rejuvenate the skin. However, skeptical voices such as that of the surgeon Afshin mosahebi Remember that scientific evidence It is limited and that, by ingesting it, the collagen does not reach the dermis: it decomposes in amino acids like any other protein. The bone broth is a nutritious and comforting classic, but Not a guaranteed age. The real secret to aging well is still in basic habits: do not smoke, protect from the sun, maintain a balanced diet and sleep enough. An unexpected return. Of the “fat factories” Neanderthals to Korean cosmetics, bones have accompanied humanity in multiple forms. Today they return to the scene between broths and collagen powders. The difference is that, this time, they do not arrive as a resource of survival, but as a market as a product: what was previously thrown, is now sold as a trend. Image | Freepik Xataka | Boomers trust pills and supplement, generation Z in “functional snacks”: two ways to look for the same

We already know what was ate in the restaurants of Catalonia in 1625. And we have very little to envy

If today you turn around the center of Barcelona you will surely find pizzerías, hamburger, Asian restaurants, springs, grills, premises specialized in Vegetarian food or vegan and a long (very long) and so on business willing to fill your palate with flavors. Some even with Regional dishes. But … what if instead of being in Barcelona of 2025 you were in the 1625? What would you find in the Catalan fondas in the early seventeenth century, when Cocoa either The potato were almost newly arrived foods from America? Those old “menus” are already far behind, but despite the passage of the centuries we can get an idea of ​​how they were thanks to the historical archives. “What is in the menu?” The 2025 Catalonia resembles that of the early seventeenth. Your menus too. We know it thanks to the information preserved in dietary and goats, documents on the payment of taxes. Recently the historiographic and articulist researcher Marc Pons published in The National A brief essay In which he explains precisely what the goats of 1625 show, the annual liquidation in species that the free peasantry paid to the order of Sant Joan del Hospital. The document is interesting because it reveals to us what reached the markets and what ingredients ended in the stoves of the hostels. Speciler: neither rich nor varied. Despite the image of big and opiparos banquets that Hollywood sometimes shows, the reality is that food in the fondas of That Bandoleros Catalonia It was not especially rich or varied. The menus were rather sparse, there was not too much diversity and many of the dishes that seem to us today were a luxury reserved for the best pockets or certain times of the year. The desserts were not available to all the diners and not even the wine served to relieve penalties: in the fondas they did not worry about how it was preserved, so it was common for it to be chopped. The star dish: the Catalan pot. As Pons explainsthe goats of 1625 show us that in the markets the cooks of the fondas could basically be found with legumes, tubers and fruits of the forest, that is, foods that could be easily kept in pantries. That includes from beans, chickpeas and pea, nabos or chestnuts. Also vegetables taken from the garden, such as onions, garlic, chard or pumpkins. With those ingredients one of the dishes they used to prepare was the Catalan pot, a broth that thickened with wheat and millet. Nothing else? To complete the broth to the diners, a bacon slice, a sardine, a boquerrón or a herring was also served, depending on the type of fonda and how much the client was willing to pay. The menus did not stand out for their diversity, but in the establishments of the region it was also not strange to find dishes made from turnip and boiled col, a popular option despite their reputation. Other option was boiled rice with thyme. And for dessert? If you are a friend of sweets, in the Catalan fondas of the early seventeenth century you would not have a great time. Not at least they had a few coins in your bag. The desserts used to enjoy them the wealthiest customers, although in some hostels they could find biscuits with fruits of the forest or fruits taken from the private garden, such as apples, pears or peaches. Nor were they places for sommeliers. The single dish used to be accompanied by a jug of wine (safer than water, which could be contaminated); But in the wineries they did not care too much about how the mouths were preserved, so it was not strange that the drink reached the client in more than questionable, hot and chopped conditions. If I didn’t have convincing you, you could always opt for something a little stronger and go to fondas with brandy. Looking beyond 1625. It is not the first time that the dietary, old tax records or even kitchen books allow us to get an idea of ​​what our ancestors ate. ‘The Free of Soví’for example, the oldest recipe. What was served during the great banquets of the low Middle Ages. Goats have also allowed us take an eye on to the menus of the early 18th and years ago, thanks to the collaboration of chefs, anthropologists and historians, even We could reproduce some dishes of the Catalan cuisine of 1714, “a survival kitchen” in which “what could be”, ” remember The Catalan cook Sergi de Meiá. Images | Wikipedia 1 and 2 In Xataka | We finally know what sailors ate at the high seas in the 16th century. Thanks to the CSIC and a sunk galeon

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