Vitamin D, in reality, is not strictly a vitamin. It is a prohormone. Even so, in this article we will continue to identify it as a vitamin by familiarity. Anyway has a fundamental role in the proper functioning of our body. Our body is able to produce it When we expose ourselves to sunlightalthough we … Read more
Wearing sunglasses when we leave the house or avoiding exposing ourselves to long periods of time in front of screens with a high luminosity index can be “good” strategies to take care of our health. eye health. However, and despite the benefits that these actions provide us, there is an element, as simple as it … Read more
Although his name may sound unknown to many, Lutein is a natural yellowish pigment that belongs to the carotenoid family.. This compound, recognized for its powerful antioxidant action, plays a crucial role in our body, especially in protection and care of eye health. lutein acts as a natural light filterprotecting ocular tissues from damage caused … Read more
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