reduces

Leroy Merlin reduces this portable air without works with which to alleviate the heat waves this summer (and also the cold of winter)

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If you are looking for a quick way to air-condition your home without getting into construction trouble or having to call installers, Leroy Merlin has just reduced one of those air conditioning devices that not only saves you the summer, but also the winter. It is about the Equation Cool&Heat 9K portable air conditionerwhich you can buy today for 259 euros. EQUATION Cool&Heat 9k 2236 fg/2150 kcal heat pump portable air conditioner The price could vary. We earn commission from these links A 4-in-1 penguin ideal for any time of the year The great advantage of this portable air conditioner It is its enormous versatility. We are not looking at the typical noisy device (it is not silent, mind you) that ends up collecting dust in the storage room as soon as September ends. By integrating a heat pump systemthis device is capable of becoming an efficient heating system for the winter months. To this, we must add its functions of fan (ideal for sweltering but not extreme days) and dehumidifierwhich makes it a key ally to combat environmental humidity that makes the thermal sensation at home much heavier and more annoying. with his refrigeration capacity of 2,236 frigoriesit is perfect for medium-sized rooms and another of its great assets is its philosophy Plug & Play. Forget about having to call an installer or drill holes in the wall; You just have to place the device near a window, place the hose with the sealing kit included and connect it to the power to start cooling any room in your home. Furthermore, having a compact design, multidirectional wheels and integrated handles, you can easily move it around the house according to your needs, keeping the living room cool during the day and moving it comfortably to the bedroom at night. This portable air conditioner comes equipped with a very intuitive LED display and a remote control so you don’t have to get up from the sofa or bed when changing the mode or speed of the air flow. It also incorporates a Night Mode and a 24-hour programmable timer. ⚡ IN BRIEF: offer for Equation Cool&Heat 9K portable air conditioner today ✅ THE BEST Zero installation complications: You save community licenses, technicians at home, drilling walls and hundreds of euros in labor. It’s just arrive, unfold the window kit and plug it in. Use 365 days a year: The inclusion of a heat pump prevents the device from being a useless “junk” during the winter, guaranteeing the return on investment throughout the year. ❌ THE WORST Sound level… As in all portable air conditioners, the compressor is inside the device itself and not on the façade, which generates a continuous noise level (between 50 and 65 dB) that can bother light sleepers. Efficiency compared to a fixed split… Although it cools quickly and directly, it consumes a little more energy than a fixed inverter system to maintain the same temperature in the long term. 💡 BUY IT IF… You live for rent. It is the definitive solution if your landlord does not allow work to be done or if you do not want to invest money in a property that is not yours. ⛔ DON’T BUY IT IF… You need absolute silence in the room to fall asleep, the constant hum of the compressor can be uncomfortable at night. You may also be interested EVVO Clima Silent – Portable Air Conditioner up to 14000 BTU with Heat Pump The price could vary. We earn commission from these links INFINITON | Portable Air Conditioner | PAC-S10 | 3000 Frigorias The price could vary. We earn commission from these links Some of the links in this article are affiliated and may provide a benefit to Xataka. In case of non-availability, offers may vary. Images | Webedia and Leroy Merlin In Xataka | Silent ceiling fan: which one to buy? Tips and recommendations In Xataka | Best portable air conditioners 2026. Which one to buy and six recommended penguins

reduces the risk of suffering from Alzheimer’s in the future by 65%

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In the Nordic countries, the sauna is little less than a religion, since, more than a luxury, it is considered a necessity for daily well-being as it is attributed all kinds of healing properties. These spaces in Spain have little by little been gaining strength and there are now many gyms that include this service for their members and in spas it has also become one more. Its properties. Here common knowledge tells us that it is good to spend a few minutes in the sauna enduring humid heat, but the question we must ask ourselves is: does it really have healing properties? And the reality is that science supports the impact that thermotherapy has on our own brain. A Finnish study. When talking about the neurological benefits of the sauna, almost all roads lead to the same point, which is the KIHD cohort study carried out by the University of Eastern Finland. This is considered the “crown jewel” of thermotherapy and with good reason, since researchers followed 2,300 middle-aged Finnish men for 20 years to see the real impact of the sauna on their health. The results They pointed out that those who went to the sauna between 4 and 7 times a week had a 66% lower risk of developing dementia than those who only went once a week. But also, in the specific case of the disease Alzheimer’sthe risk was reduced by 65%. These data are not a simple statistical accident, since the researchers adjusted the results taking into account multiple risk factors, such as smoking or BMI. Furthermore, subsequent reviews have expanded on these findings, noting that the benefits of passive body warming remain independent of other risk factors and they are not exclusive to the male sex. Beyond memory. The impact of the sauna is not limited to neurodegenerative diseases, but we also have evidence that tells us that heat baths lead to improvements in depressive symptoms. And although the evidence here is more mixed and is based on observational studies and smaller trials, neurobiology offers us a fascinating explanation of why this happens. The most relevant thing in this case is that heat activates certain proteins in our body that are responsible for repairing other damaged proteins and protecting cells from stress. But in addition, the alternation between intense heat and subsequent cooling trains our “fight or flight” and “rest and digest” responses. If we go more recently, we know that depression has an important inflammatory component and the increase in body temperature paradoxically reduces these inflammatory markers in the long term. The small print. What these studies tell us right now is that taking saunas frequently makes the brain age more slowly, but it is not an absolute coincidence. That is to say, we cannot categorically affirm 100% that it is the heat itself that ‘stops’ dementia. The reason for this is that going to the sauna 4 or 5 times a week is usually associated with a particular lifestyle, since it can be accompanied by several exercise sessions in a gym. Even having the time and resources to do so is usually linked to lives with lower stress levels, greater social interaction and better habits that can have a lot to say in Alzheimer’s. Images | HUMM In Xataka | Dementia is devastating largely because it arrives without warning: some researchers already predict it seven years in the future

Amazon Prime Day reduces these five fans and air conditioners without work to survive the heat at home

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With the first heat wave of summer already underway (and the next ones just around the corner), stretching out the house is no longer an option if you want to sleep well in the summer. Luckily, today Amazon has kicked off its Prime Day and we have made a selection with the best deals on portable air conditioners and fansso you can survive the summer at home without having to do any work. Of course, you have to keep in mind that these offers are only for Prime members. If you are not yet, you can request the 30 day free trial in this Amazon service. Olimpia Splendid, Dolceclima Slim 10 SWS WiFi The price could vary. We earn commission from these links portable air conditioner Midea Penguin by 429.99 euros: works as a fan, dehumidifier and air conditioner. portable air conditioner Olimpia Splendid Dolceclima Slim 10 SWS by 279 euros: with WiFi connectivity and function Follow Me. Fan and air purifier Rowenta Eclipse QU5030 by 249.99 euros: very quiet and without blades. Standing fan Rowenta Turbo Silence by 75.99 euros: with five blades and 12 speeds. ceiling fan Create Wind Clear Studio S by 60.95 euros: with LED lamp and retractable blades. Midea Penguin portable air conditioner With a discount of 50 euros, this penguin from the Midea firm can be purchased now for 429.99 euros. This model has a cooling power of 3,000 frigories and is a 3 in 1 since serves as a fan, dehumidifier and air conditioner. It includes two transport wheels and a practical window kit so you can start using it right out of the box. In addition, it will also be useful for winter since it comes with a heat pump. MIDEA Penguin Portable Air Conditioner Hot and Cold 3000 Frigories / 12000 BTU The price could vary. We earn commission from these links Olimpia Splendid Dolceclima Slim 10 SWS portable air conditioner Another of the portable air conditioners without works that are worth it on this Prime Day is this one from the firm Olimpia, which you can now buy for 279 euros. has a 10,000 BTU cooling power and also offers fan and dehumidifier functions. Furthermore, its function Follow Me makes the remote control act as a remote thermostat to ensure adequate control of the room. It also has WiFi connectivity so you can control it from the app. Olimpia Splendid, Dolceclima Slim 10 SWS WiFi The price could vary. We earn commission from these links Rowenta Eclipse QU5030 Fan and Air Purifier If you are looking for a bladeless fan, this one from Rowenta is one of the bargains on Amazon Prime Day thanks to the 200 euros discount that he has. Now, you can buy it for 249.99 euros. It is a air purifier and ventilation capable of filtering fine particles up to 99.95% and which is controlled by remote control. It also stands out for being silent, since it operates at 32 dB at minimum speed. Rowenta 2 in 1 Air Purifier and Fan The price could vary. We earn commission from these links Rowenta Turbo Silence Standing Fan If you’re looking for something simpler like a regular fan, this one from Rowenta is now on sale on Prime Day. It has gone from costing 99.99 euros to 75.99 euros. It is perfect for sleeping since operates at only 35 dB in mode Silent Night. It has five blades, offers 12 speeds and you can control it using a digital LED display and remote control, as well as setting a timer. Rowenta Turbo Silence – Standing Fan The price could vary. We earn commission from these links Create Wind Clear Studio S Ceiling Fan The last of the bargains that has caught our attention on Prime Day (as far as air conditioning devices are concerned) is this one. ceiling fan from the brand Create, which you can take with you 60.95 euros. It is a compact fan in an elegant white and wood color combination and has retractable blades and a LED lamp with three light temperatures (warm, neutral and cold white), in addition to having the reverse turning function ideal for winter. CREATE / WIND CLEAR STUDIO S/Ceiling fan with light white and light wood with control The price could vary. We earn commission from these links Note: some of the links posted here are affiliate links and may provide a profit. Images | Olimpia Splendid, Midea, Rowenta and Create In Xataka | Buying guide for connected fans: recommendations for choosing a “smart” model with WiFi and six models from 50 euros In Xataka | Five things to consider before buying a ceiling fan

The largest clinical trial confirms that it detects more and reduces the radiologist’s burden

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With the arrival of artificial intelligence, one of the applications was undoubtedly medicinewhich could mark a authentic revolution. Although definitive proof was missing to tell us that it really had real use. And this one just arrived thanks to an article published in The Lancent which has pointed out how AI can help us detect more breast cancers and even reduces those that are much more dangerous. The screening. Unfortunately, in Spain we have in mind, because of how recent it was, the problems with screening programs in Andalusia. And despite this great controversy, this type of screening is very useful and significantly reduces the number of women who end up dying from breast cancer that was not detected in time. But now we want to go a little further with the integration of technology so that fewer tumors escape that to the human eye can escape due to their small size. Interval cancers. Without a doubt, it is the great enemy in radiodiagnosis when we refer to screening mammograms. This term refers to those tumors that are detected between one check-up and the next, and that have different reasons for their appearance. The first reason is that it is a tumor that grows very quickly (and that can be much more malignant) or that was missed in the previous control mammogram due to its small size. And this is a serious problem, since the basis of screening is to detect cancers in the earliest stages where they can respond better to more conservative treatments. The study. The MASAI trial (Mammography Screening with Artificial Intelligence) has shown that the use of AI reduces these cases drastically. And the figures are quite promising, since there was a 12% reduction in cancer rate interval in the two years after the woman was screened. In figures, it went from 1.76 cases per 1,000 women to 1.55 cases. A difference that may be very small in our eyes, but in public health and oncology it is a real success, since reducing by 12% the tumors that usually “escape” is a major clinical advance. Less work. Until now the standard method to analyze these tests focused on a double reading. This means that two radiologists reviewed each mammogram independently to ensure nothing was missed. A security method that is ideal, but that consumes an immense amount of human resources in health systems. That is why with this method a paradigm shift is proposed that is based on intelligent triage and that can be summarized in three different points: The AI ​​initially analyzes the mammogram image and assigns it a risk score from 1 to 10. In the event that it is categorized as low risk, the image is reviewed by a single radiologist to see if it agrees that the image is clean and closes the case. If the risk is high in the mammography, the image does pass the double reading system with AI marking the most suspicious areas where there may be injury. The result. With this new algorithm, the study has aimed at a 44% reduction in the reading letter for professionals, in order to make doctors now focus on the images that are much more doubtful. And no, working less did not mean working worse. On the contrary: the AI ​​arm of the study detected 29% more clinically relevant cancers without increasing the rate of false positives (the great fear of over-diagnosing healthy patients). Complement and not replace. This is something important that the study itself highlights, since they point out that AI has not arrived to fire radiologists. The MASAI method is only a “decision support”, since the AI ​​prioritizes, orders and signals, but the final clinical decision is always that of the doctor and therefore in human hands. With the publication of these final results in The Lancet, The validation cycle of one of the most important tests is closed of the decade in radiology. The next step is no longer asking whether AI works in breast cancer screening, but how long it will take for public health systems to implement it to give radiologists one more tool that allows them to be more precise and methodical. Images | National Cancer Institute In Xataka | A Spanish milestone against pancreatic cancer: we are one step closer to eradicating it but there is still a long way to go

The English Court reduces more than 1,000 euros this macbook pro m3 in one of its maximum configurations

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When I bought my first MacBook, the price was decisive to opt for the most basic version, with 8 GB of RAM and 256 GB of storage. It is true that this configuration is usually small when a time of use passes. So if you are thinking of buying an Apple laptop, this El Corte Inglés offer It will interest you. Now, you can get on your website, the MacBook Pro 14 inches And in one of its most top configurations: 36 GB of RAM and 1 TB of memory, by 2,899 euros. There are few units, since it is difficult to find an Apple device with almost 30% discount, as in this case. Although if it gets to run out in El Corte Inglés, do not worry because in PCComponents They have matched the offer. Apple – Apple Macbook Pro 14 (2023), M3 Max, 36GB, 1TB, 14 ‘, Macos. * Some price may have changed from the last review An Apple laptop with power and storage In addition to Preciazo you have This Apple laptop at this time (taking into account the configuration it presents), there are many more characteristics that are worth considering of this MacBook Pro M3. Its screen is one of its main buzas. It is of Liquid Retina XDR type, with a diagonal of 14.2 inches and is capable of offering up to 1 billion colors. It is, therefore, an ideal laptop for design tasks or to become a multimedia center. Integrates six high -fidelity speakers compatible with Dolby Atmos And it comes with Magic Keyboard Keyboard Keyboard, Facetime HD and Touch ID camera. It also has a Wide connectivity sectionwith Wi-Fi 6E, Bluetooth 5.3, Magsafe 3, HDMI port, USB-C ports, 3.5 mm jack for headphones and SDXC card reader. You may also be interested in Apple’s laptops Apple 2025 13 -inch MacBook Air with M4 16 GB Chip of Unified Memory, 256 GB SSD * Some price may have changed from the last review Apple MacBook Pro portable with 10 -core CPU and GPU: 16 GB of unified memory, 512 GB of SSD * Some price may have changed from the last review Some of the links of this article are affiliated and can report a benefit to Xataka. In case of non -availability, offers may vary. Images | Pedro Aznar (Applesfera) and Apple In Xataka | MacBook Pro M3 vs. MacBook Pro M4. What APPLE portable computer chooses according to your tastes and needs In Xataka | MacBook Air vs MacBook Pro: We explain which one to choose

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