Get an increase in muscle mass is complicated and, contrary to what we can think, much of the “training” is not done in the gym: we do it In CamOh In the kitchen. A good diet that Cover our needs When training is vital, and when the food does not arrive, supplements come into play. … Read more
There is a silent ritual that is repeated every afternoon in gyms. Sudaded hands open the backpack compartment, they take out a boat with bright letters – vain, chocolate, cookies & cream -, they pour it into a Shakerthey stir hard and drink almost devotion. It is the protein milkshake, faithful companion of those who … Read more
Proteins should be one of the pillars on which a balanced diet. Let’s have the goal of keeping ourselves in good shape, losing weight or gaining muscle mass, Proteins are essential. However, it is not always so simple get to the recommended amountand that is where the preparation industry has found a reef. As? With … Read more
It is usual for us to often get news about hopeful scientific advances made in mice. These experiments always leave a question in the air, if the discovery can be applicable to humans. This does not always happen, but sometimes MITCH Silence the expression of a simple protein in our muscles can lead to weight … Read more
In the Basilica of San Pietro In Vincoli, in Rome, there is a sculpture that attracts the attention of many people for a simple detail. The work, Miguel Ángel’s “Moses”, the sculptor carved a small muscle on the forearm that is only activated by lifting the little finger. This almost invisible gesture, but essential for … Read more
Little by little We started realizing Of the importance of our microbiota, especially as regards the microorganisms that inhabit our digestive system, our gastrointestinal microbioma. Aspects of our health that in principle They would not seem connected To what happens in our intestines seem to have some kind of correlation with that flora of fungi … Read more
We live perhaps in him historical context of greater food abundance. It is difficult to find an era in which we have had a greater variety of food at our disposal. This is especially true for meat and fish, two of the main sources of protein. In general, today We consume more proteins than we … Read more
In recent years we have seen the rapid expansion of hair surgery as an effective way to fight hair loss, alopecia. However, we are still far from finding effective and efficient solutions, and that do not require passing through the operating room. MCL-1. Now, an international team of researchers has found a protein Linked to … Read more
The automobile industry has taken the path of electrification. Sean electric, hybrids of any type or microhíbridoseveryone has something in common: larger or smaller, they set up a battery. And that carries a long -term problem: what will happen to that battery when Finish the car’s life cycle. The answer should be recycling, but current … Read more
Many of the processes that happen in our body depend on proteins. All if we take into account the processes that do it indirectly. Sometimes proteins fail. Then, the function of cleaning these “defective” proteins falls, yes, on other proteins. MANF. A new study He has revealed The importance of MANF protein (Mesencephalic Astrocyte-Derned Neurotrophic … Read more
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