Millions in advertising convinced us that bottled water was healthier. Until microplastics arrived

On many occasions we can associate bottled water as a higher quality option to hydrate ourselves above tap water. But the reality is that the latest scientific analyzes indicate that bottled water is a direct source of exposure to nano and microplastics (NMPs). This means that regular bottled water consumers may be ingesting up to … Read more

The secret for a healthier chocolate is in prebiotics and probiotics. And now we know the “recipe”

The effect of chocolate on our health is ambiguous. Although some of these preparations based on the fruit of cocoa can report benefits for our health, the usual thing is usually that the sugar and other additions end up deriving in a final product far from being classified as “healthy”. Chocolate, healthier. Now, a group … Read more

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