Learning languages is something that For many it is essential with the aim of opening up new job opportunities or being able to travel without problems. But beyond practical usefulness, in everyday life it can also be good insurance for our brain in the long term by acting as a barrier against cognitive decline. Analyzing … Read more
When we think of creatine, the mental image It is almost always that of a gym: someone shaking a white powder in a shaker to get more strength or a faster sprint. However, science has greatly expanded the focus on this compoundand its applications are reaching unexpected places, such as cardiology consultations. Opinion of cardiologists. … Read more
Creatine is, together with Powder proteins Already the Ashwagandha, one of the star supplements if we do physical activity Intense. It is one of the most studied supplements and evidence on improvements in physical function are clear. However, in recent years he is calling attention to areas far from the gym thanks to its potential … Read more
The singer caused a tremendous stir Natti Natasha after turning to his social networks to take a look at one of his most recent publications on social networks, where showed a photograph from one of his exercise sessions. How did the public react? Keep reading to find out. It was with a photograph through his … Read more
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