To the big question of whether you can lose weight, science has an answer. And it has everything to do with genetics
There are multiple reasons to walk, to try to approach that figure (rather symbolic) of the 10,000 daily steps. For many, keeping weight under control is one of the main reasons. In this sense, genetics plays an important role, since some people have greater predisposition to accumulate body mass. We have only a couple of … Read more