experts

The European megafauna is officially back. And experts warn: we will have to get used to

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European biodiversity is constantly changing. While some species disappear from the continent, others arrive in the form of invasive exotic species. There are also those that return to the wild areas of the continent thanks, at least in part, to the efforts placed in their recovery. However, these efforts are not always welcome throughout the world. The return of some animals, and conservation policies that try to protect them from hunting and other threats have been a source of controversies that resurface periodically in the media. We have a recent example last summer, when the Court of Justice of the European Union (TJUE) was pronounced twice against lobos hunting. The first It was after a decision of the government of the federated state of Tyrol; the second, for Back a Castellanoleonese rule. The wolf’s hunt is still vetoed in Europe while its state of conservation is unfavorable. 2025 could see this change in it status of the wolf. A few months ago, the committee responsible for supervising the Berma Agreement accepted the proposal for the change in criteria. This may imply that in the coming weeks we see changes. In Xataka Send 167 wolves to the highlands to fight the deer: the crazy plan of Scotland to save their forests Like the wolf, the bear has also starred controversially for its conservation. Recent estimates about the population of brown bears in the Cantabrian mountain range speak of about 400 copiesan increase with respect to populations three decades ago where the estimate placed the number of copies Below 100. Again, the return of this animal to the Spanish mountains has generated certain risks. Problems that can affect both people as To the bears themselves. Perhaps we can also find examples of less controversial reintroductions, such as that of the Iberian lynx. Since the 90s, the native feline has been leaving the situation that almost led to extinction. The lynx are predators and There are no lack of cases in which these hunters have chosen farm animals like their prey. Problems of this type are not even limited to large or small predators. Even the proliferation of rabbits has been seen with alarm from part of the agricultural sector, proof that the relationship between humans and natural environment is not always easy. And what do we do? Find ways to manage coexistence between carnivores (Carnivorathe diverse taxonomic group that includes mammals such as wolves and bears, but also seals, hyenas and felines) has been the issue of a recent study prepared by a European group of researchers and Posted in the magazine People and Nature. The study deals with how to address interactions, how to plan and organize the efforts of local communities towards coexistence with these animals. To do this, it emphasizes the role of local communities when guiding how this relationship should be, communities whose forms of knowledge “are too overlooked and marginalized.” They attract attention, yes, about an important detail, which people are really part of these “local communities.” “This research is especially important in the pastoral areas of Europe, where populations of great carnivores such as the wolves who is ‘local’ here? What constitutes the ‘local knowledge’? And what can this knowledge contribute to the management of carnivores? ” explained in a press release Hanna Pettersson, co -author of the study. {“Videid”: “X8SPB12”, “Autoplay”: False, “Title”: “The penguins are extinct and are not the animal you think”, “Tag”: “Webedia-Prod”, “Duration”: “235” } New research has been published in the days prior to the United Nations Biodiversity Conference held between today and Thursday 27 in Rome. This is precisely the debate forum in which issues such as this may be debated by the international community, not only at European level. In the face of the conference and the search for new solutions to coexistence between humans and carnivores, the team responsible for the study proposes an approach based on the conservation of spaces. To do this, it suggests the investment in “local practitioners networks” in charge of coordinating this local knowledge in the production of “strategies adapted for coexistence”. In Xataka | This perfect circle under an island in Japan was not made by a human. And as surprising as the author was the purpose Image | Hayo Roskam (Function () {Window._js_modules = Window._js_modules || {}; var headelement = document.getelegsbytagname (‘head’) (0); if (_js_modules.instagram) {var instagramscript = Document.Createlement (‘script’); }}) (); – The news The European megafauna is officially back. And experts warn: we will have to get used to It was originally posted in Xataka by Pablo Martínez-Juarez .

How to change all our passwords according to three cybersecurity experts

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Passwords have become an essential part of everyone’s digital life. In combination with other verification methods, They are the entrance door to almost all the digital services we use. We need them to make online banking efforts, but also to log in to email accounts, social networks, streaming platforms or online stores. Like house keys, passwords must be well protected to avoid dislikes. But sometimes it is not enough to save them well: there are times when they should change them or reinforce security with additional methods. The question is when. In Xataka we have asked three cybersecurity experts to clear doubts and know what decisions we should make. The problem of security gaps Francisco ValenciaCEO of the Computer Security Company Secure & Itopened the conversation with a blunt phrase: “The user has to think that passwords Sooner or later they will expose themselves” What the expert tells us is relevant, because we usually navigate this increasingly digital and interconnected world without being completely aware of the threats that surround us. Valencia explains that the exposure of our passwords, or what is the same, that they have been committed or revealed, can occur in two ways: that they rob us directly or subtract them from the services where we have registered them. When we register in some online service, this should protect our authentication data, however, as the specialist points out, it is often not so. To illustrate it, the interviewee remembers Yahoo’s case. In 2013, with Marissa Mayer in front, the company starred in a colossal security failure, considered by many as one of the largest in history, which exposed the data of 500 million accounts. The platform “It seemed reasonably safebut the passwords were stolen and informed the users years later, ”he says. “The user has to think that the passwords sooner or later will be exposed.” Alejandro BotterCyber ​​Security Evangelist of Check Pointreveals that “it is increasingly common for a data gap to present.” The expert indicates that these types of scenarios where there is some type of data exfiltration can occur in any field, from a hotel to a bank, although the latter should, in theory, have more robust security measures. While the leaks of our passwords by those who are trusted are a reality, Botter warns that the most traditional security threats, those in which we deliver our passwords involuntarily, are still very present. “We might access a site that was not correct And let’s leave our password, or that the device will be infected, ”he explains. It also emphasizes that awareness is essential to understand that cybercounts not only pursue important objectives, but any white can be. “Many people say: ‘Where will my email be? I don’t think it’s my turn. ‘” In this regard, he mentions that tools such as “Have I Been Pwned? “The reality of information leaks account very palpably. Asked about whether we should trust the page created more than a decade ago by the Australian security consultant Troy huntBotter highlights the positive aspect of the platform, but says that “there is debate about it”, and that we do only email We are providing information that “it is achieved in different ways on the Internet and that is not so complex to achieve.” What are we wrong with our passwords? Adrián Arrow, cybersecurity technician INCIBE- Certhe tells us that “for years, passwords have been the main method of access to our accounts, but also represent one of the greatest security risks.” The specialist of this Spanish Institute adds that “the reality is that most users reuse keys, choose weak combinations or fall into phishing attacks.” Valencia supports this perspective with a practical example: “When we make an audit and, for example, we find a password of a person’s tennis club, it turns out that looking for password password We see it in another pile of sites because that same user has put the password on all sides. And that makes criticism even greater. ” The CEO of Secure & It emphasizes that one of the most critical problems of password reuse is that, generally, they end up leaking by the weakest link. Since the user has used the same set of characters in other services, many times together with the same email address, he ends up exposing all his accounts in a way that would not have occurred in case of using different passwords. “The reality is that most users reuse keys, choose weak combinations or fall into phishing attacks.” “Passwords cannot be the same in all sites. People many times have two passwords, the easy and difficult, and It turns out that it puts the difficult at the bank And something else and the easy thing in everything else. The password cannot be the same, it has to always be different, it has to be random, it has to be difficult to remember, etc. ” This, he explains, will force us to use a password management tool The interviewee adds some quite useful examples: “Knowing the exhibition, if they steal a password, they will exclusively attack the service where I put it. The Facebook password steals me, it will only affect Facebook, but not anything else. Until now the gravity is that if the Facebook password is stolen, it turns out that it is also for my bank and therefore the exhibition is much worse. ” Users usually ask if using a password manager is a good idea. Arrow, from Incibe, explains that “password managers are one of the safer and practical tools PARA store and manage our access credentials ”, and highlights some of its advantages. It lists that they not only serve to store passwords, but are also useful for generating them. “While no technology is infallible, a well -designed manager offers much more security than scoring paper passwords or trying to remember them all. Currently, there is no manual alternative that is so safe and practical. There are cloud and local versions (without connection), but … Read more

They were nuclear weapons experts

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The Government Efficiency Department (Doge) led by Elon Musk does not supply say goodbye to all officials That, according to the greatest fortune of the planet, there are plenty of administration. In his last intervention, the Doge agents They fired about 350 officials of the Department of Energy. What they did not know is that they were sending specialists at home nuclear eyelet assembly and control of weapons and nuclear waste. Nuclear layoffs. According to published CBS News, Doge employees thought that last Thursday they were saying employees in the test period or simple administrative department of the Department of Energy, without stopping to ask what their work really was. However, hundreds of federal employees who work in the United States nuclear weapons programs also received their dismissal notification. According to sources of The Associated Press Near to the Department of Energy, up to 350 employees of the National Nuclear Safety Administration (NNSA) were dismissed unexpectedly. Some of them lost access to their email before being formally notified or could not access their job with their credentials. The NSA is the entity responsible for managing the country’s nuclear weapons, among other crucial responsibilities. Specialists in nuclear eyelets. One of the facilities most affected by Doge’s layoffs was the Pantex plant, near Yellow (Texas), which suffered a 30% template cut without prior notice. In this plant, employees are dedicated to the reensamblage of nuclear eyelets, a high specialization task that requires the highest levels of security authorization. The agency’s interim director, Teresa Robbins, sent a statement to the dismissed employees annuling the dismissal order, has caused enormous confusion throughout the agency. However, 28 officials were not readmitted. “This letter serves as a formal notification that the termination decision issued on February 13, 2025 has been terminated, with an immediate effect,” said the memorandum obtained by AP. Dismiss first, then ask. Given the nature of these dismissals, the discretion used by the department led by Elon Musk, when saying goodbye to officials without previously analyzing the scope of their work, has been revealed. That action pattern carries the Elon Musk’s unequivocal seal. He did it With the Development Department of the Tesla Supercores, and then hire them again because the service had been paralyzed. He did the same With the Twitter moderation department Chaos in a strategic department. “The people of Doge arrive without having the slightest idea of ​​what are the responsibilities of these departments. They do not seem to realize that, in reality, it is more about the department of nuclear weapons than the department of energy,” said Daryl Kimball, Executive Director of the Arms Control Association. A senior NSA official, Rob Plonski, also expressed concern about dismissals in a LinkedIn publication: “This is a crucial moment. We must decide whether we are truly committed to leading on the world stage or if we content to undermine the same systems that ensure the future of our nation.” Plonski warned that “cutting the federal workforce responsible for these functions can be seen as reckless in the best and adversely opportunistic in the worst.” CONSEQUENCES FOR THE NUCTILE FORCE OF US. The layoffs and subsequent readmission of the employees of the Department of Energy have planted the seed of uncertainty among those officials, and some are rethinking whether to work back in the agency. “The main impact was a blow to the morals and trust of the employees who were dismissed,” assured to CNN A nearby source. Many of them have dedicated their entire career to nuclear programs, becoming a valuable asset of knowledge in this area. These layoffs have only come to aggravate the constant loss they had already suffered after a recent wave of retirement, which has already meant a loss of qualified talent in this department, just when the US is carrying out an important effort of Modernization of nuclear weapons of 750,000 million dollars. Edwin LymanDirector of Nuclear Energy Security of the Union of Concertned Scientists (UCS), explained to CBS News that layoffs could “alter the daily functioning of the agency and create a sense of instability about the nuclear program both in the US and abroad. That can only benefit the adversaries of this country.” In Xataka | A government “Extremely Hardcore”: Elon Musk is applying to the US the same recipe that has applied to all its companies Image | ThE White HouseUnited States Department of Defense

38% of its experts have formed in China

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The Government led by Donald Trump is determined to make the decisions that are necessary to sustain US leadership in the scope of the artificial intelligence (AI). This technology has a critical value for the great powers. In fact, The dispute over world supremacy that China currently maintains and the US turns largely around it. And he does it because his applications are presumably unlimited. The AI ​​is already being used for medical diagnosis through image analysis, to design new drugs or to produce new materials, Among many other possibilities. But it can also be used to develop very sophisticated weapons. Last week James David Vance, the US vice president, He spoke a speech During the last day of the summit dedicated to AI in Paris in which he expressed very clearly what is the position of his country in this area: “The most powerful artificial intelligence systems are built in the US with chips designed and manufactured in America (…) USA is the leader in AI, and our administration plans to keep it like this. We have all the components throughout the entire chain of Value, including the advanced semiconductor design, avant -garde algorithms, and, of course, transformative applications. ” This is a declaration of intentions, although the US does not have everything in its favor. More than a third of the US experts come from China A good part of the companies that have developed advanced AI models are American. Openai, Google, Microsoft, Anthropic, Meta, IBM, Chere or Xai, among others, are from the US. However, the knowledge that sustains innovation in the country currently led by Donald Trump is not exclusively in the hands of US researchers; Chinese scientists are making decisive contributions to the US ecosystem. In the US there are more Chinese experts in AI than professionals with a strictly American origin According to a group of researchers from the Paulgo Institute in Chicago (USA), 38% of AI experts who develop their professional career in the US have trained in Chinese universities. In fact, this American institution has concluded that In the US there are more Chinese experts in AI than professionals with a strictly American origin. This, According to Nikkei Asiasome experts in the industry concern due to the possibility that China decides to repatriate their students and researchers from the US to reinforce their AI industry. Some of the best centers dedicated to the science and technology on the planet are in China. The Tsinghua University of Beijing, the Jiao Tong University of Shanghai, the Zhejiang University of Hangzhou, the University of Science and Technology of Hefei or the University of Technology of South China, in Canton, are just a few. All of them have something important in common: they are world reference centers in technology, innovation and applied science. And many of his students are working in the US. At the current situation It is understandable that some American experts are concerned about the possibility of losing these qualified personnel. Image | Xataka with Midjourney More information | Nikkei Asia In Xataka | We already know the secret of the extreme efficiency of Deepseek: it has dodged the Cuda de Nvidia standard

The extreme cold has not touched Spain for two years and experts fear that we are about to see a third. With all that implies

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Spring is just around the corner and, we like it or not, this means that we can start drawing conclusions. The first is that every minute that passes is more likely to finish winter without seeing any “cold wave.” And that is not even what most worries meteorologists. Because the real problem is that it would be the second consecutive winter without cold waves and a third would be at hand. With all that this entails. Isn’t it a bit precipitated to give the winter for dead? The truth is not. Although this week an extremely cold mass of air will cover a good part of Europe, Spain will escape from it. And on March 1 (which is when climate spring begins) is very close to be able to house realistic hopes about an extreme cold episode. And, in the background, what we are going to see this week summarizes very well what has been going on two winters: we have not suffered powerful cold irruptions. They have all stayed north. It is a story that is repeated again and again. But it’s not so weird either, right? That is true. The cold episodes become more and more rare in Spain. In fact, this January can only be described as very warm (Although we have suffered a handful of cold nights). A example that Roberto Granda puts It is that of Molina de Aragón. The average minimum between 1991 and 2020 is -3.3º, but this year it has been at -0.3. The data speak for themselves. In the end, As I pointed out A few years ago our partner Javier Pastor, “is not that it is very cold now, it is that we do not do it because it is no longer so common.” With this in mind, the question begins to be … how long can this last? “Unusual and worrying.” That is, what would happen if the winter of 2026 is still on the same line? The answer, According to Samuel Biener de Meteoredit is summarized in those two words: “Unusual and worrying.” Because we have documented other consecutive warm winters (those of 97 and 98, those of 2000 and 2001 or those of 2023 and 14); But we have not seen three consecutive yet. And we know it will arrive. Because, As Biener points outwarm winters are being increasingly frequent. It is a matter of time that we fit three. And what is the problem? More than a problem (that too), we talk about a fear: that warm winters stop being an anomaly and become the norm. That change is a large-scale disruption of the country’s socio-ecological system. It is no accident that, a few months after the drought, The data begin to be so bad. Again. Not only climatic pressures They hit us stronger than everthe thing is They don’t let us replenish. And that will lead us to the edge of the precipice again and again. Yes it’s true. The current climate is full of paradoxes: Historical ice minimums live with snow maximumstudies on The weakening of the Gulf current They coexist with others that point to nothing has changed in substantial terms and thus a long etcetera. However, there is something that Yes we know is that we are vulnerable And if we don’t prepare ourselves, Let’s be much more. Image | ECMWF In Xataka | Spain faces the driest climate in its last 1,200 years. The fault is the Azores Islands

Why can your hair damage according to experts

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Did you know that abusing Clean look and of the pigtails and polished bows Could you be damaging the health of your hair? Keep reading and we tell you how you can avoid it! There is no doubt that Clean look It has been One of the most viral fashions of 2024. As the name implies, it is a beauty trend that pursues Clean and purified finishes. But what is the risk of abusing them? © Getty Images If you constantly get hairstyles and straps pigs You can suffer what experts call traction alopecia. Rosi Fernández, director of the Ananda Ferdí Hall, says that the pigtails, braids and other hairstyles that require pulling backwards They exert considerable tension on the follicleswhich can end in pain. “These hairstyles can also contribute to traction alopecia if they are maintained for prolonged periods,” he confirms. This, in turn, causes The hair breaks and ends up losing. Dr. Carlos Portinha, medical director of the Insparya group, says that “traction alopecia, very frequent among women, is common in people who wear tight or tight hairstyles.” “It is advisable to avoid them and Include specific products in our routine For each type of hair, “explains the doctor, who also insists on the importance of Use thermal protectors If heat tools are going to be used. © Getty Images “Dangerous” products He Risk of traction alopecia intensifies with the use of fixativeswhich accumulate a lot of residue in the scalp. This is confirmed by Dr. Carmen Orozco, with Capillary Hospital. “If they do not retire properly, they can obstruct pores and weaken hair fiber,” he tells us. “Moreover, some fixers contain alcohols that can dry hair, which can lead to fragility and fall,” he adds. From DS Laboratories they recommend Avoid these products because they leave rigid hair And, being in this state, is more fragile and prone to break When touching or combing it. They recommend “Opt for soft or flexible fastenerswhich include conditioning and strengthening ingredients, such as glycolic acid, which helps to give strength to hair fiber and Reduces frizz“ © Getty Images Three alternatives to ‘Clean Look’ There is nothing wrong with wanting to look from time to time Clean lookhowever, it is important not to fall into his abuse and, perhaps, resort to him only for special occasions. Likewise, for our day to day, we can opt for Sater options for our scalp And that will make us look like A clean and elegant aesthetic. Since the dry shampoo firm Batiste they offer you three alternatives to Clean look They will avoid the risks for your hair. © Lilyjcollins The most comfortable: ‘Messy Hair’ style waves He Messy Hair It is the ideal option that will allow you to avoid any Bad Hair Day. In this case, waves with casual air, which leave behind rigid hairstyles and straps, are an excellent option. In addition to offering naturalness, the waves give a chic touch to the look. To perform them you just have to unravel your hair and use your iron. Apply the heat protective product, then see not very thick strands and hold the closed iron before turning it on itself turning around. Then slide the iron to the tips. For a more natural resultwhen the hair has cooled, You can pass the hair brush and apply Batiste Heavenly Volume that will provide that touch of volume. © Rosiehw Elegant as comfortable: semi -greeted If we want to choose to remove the hair from our face, but, at the same time, to wear a careful hair, The semi -grid They are the option you are looking for. To pick up the upper part of the hair and remove it from the face you will only have to help you with a comb. Once collected, perform a small ponytail and combing back. © Getty Images The classic that does not fail: a bun set by a clamp Yeah There is a hairstyle that has returned with more force That is never The classic bun set by a clamp. Easy and comfortable, this collected serves both for an informal appointment and for a more elegant event and that everything will depend on the accessory with which we accompany it. To do it, in the first place the hair stripe in the middle. After, Texturizes the hair. In this case you can help you a spray of Styling or of a dry shampoo, which will provide texture and more volume in just a few seconds. Next, a natural bristle brush passes to carry all the hair to the neck area. Recognize it with the hands and, instead of collecting with a rubber, do it with a clamp. As you can see, there are varied hairstyle options with which to look equally spectacular as with the Clean look. Although you don’t have to say goodbye to this hairstyle forever, how about changing from time to time? (Tagstotranslate) Beauty

Although experts see no signs of an eruption, they insist that it must be monitored closely.

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Over the past few years, and especially this past week, Teide has been attracting the attention of experts and locals alike. The reason is that this dormant giant has been showing signs of activity for a few years. Activity, which, these same experts point out, should not lead us to think that an eruption could be near. “Anomalous” activity. The scientific team in charge of monitoring the state of Teide has detected some “slight” changes to this one. This is an increase in carbon dioxide (CO2) emissions and a deformation of the land. The information emerged after the meeting last week of the scientific committee of the special civil protection plan for volcanic risk in the Canary Islands (Pevolca). No risk in the short or medium term. The team emphasize that this does not imply an imminent eruption, not even close. For this reason, they clarify, it is not necessary to move to the yellow seismological risk alert level. “It is important that people understand that this is not the situation we experienced on La Palma before the eruption,” explained Itahiza Domínguez, director of the National Geographic Institute (IGN) in the Canary Islands, in statements collected by the agency EFE. Precursors. For now, Teide has not given the type of signs of activity that could be linked to the arrival of an eruption. As explained by the IGN itself, basaltic-type eruptions such as the one that would be expected in this volcano are preceded by “very strong” precursors of seismicity: the deformations of the terrain and the emission of gases would be accompanied by intense earthquakes and swarms. “very dense” of seismic activity. Domínguez recalls that the island of Tenerife is “volcanically active”, which implies that an eruption is possible at some point in the future, but we still do not have any signal that tells us when it could occur. Since 2016. The observed rebound in the island’s geological activity it’s not entirely new. Starting in 2016, the experts who monitor this activity began to observe an increase in the volume of CO2 expelled by Teide accompanied by an increase in the microseismicity of the environment. Nemesio Pérez, director of the Canary Islands Volcanological Institute (Involcan), spoke of “significant changes” that have occurred in the last eight years. Clarify, however, that this does not mean that they are changes towards an eruption.” More surveillance. Last week’s meeting served to emphasize the need to reinforce surveillance of the volcano under the highest peak of the Canary archipelago (and the rest of the country). “We do not see a magma movement per se, but we must monitor it,” Domínguez pointed out to EFE. In Xataka | The Canary Islands face the irremediable dilemma of limiting tourism. Starting by charging to climb Teide Image | Jordi Martos

the easy tricks from the experts

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We all like to show off an impactful look. Whether with a mascara that leaves us with spectacular eyelashes, a shadow palette with vibrant colors or a beautiful finish glossythe eyes are always the protagonists. For this reason, we have brought together the best professionals to give us their infallible tips to get the most out of your makeup. 18 © yslbeauty ‘Lash Clash’, by YSL Beauty A look with 200% more volume and an extremely black finish? Yes, you read that right. That’s what Miguel Álvarez, YSL Beauty National Makeup Artist, says when talking to us about this product that is going to become an essential in your beauty bag. “Apply to the root starting at the inner corner of the eye, press the eyelashes in an upward direction for a few seconds. With the cone end of the brush apply to the eyelashes in the outer corners,” are his tips for using ‘Lash Clash’. 28 © yslbeauty The importance of the brush Its formula is enriched with iris extract that cares for the eyelashes and nourishes them intensely, in addition to its patented double cone brush “provides extreme volume, even to the shortest eyelashes.” Its ergonomic filaments allow “maximum formula loading for an immediate impactful result.” 38 © lancomeofficial ‘Hypnôse Drama’, by Lancôme “The correct way to use mascara is by using movements of zig zag from the root to the tip. When doing this, the eyelash is introduced into the brush and thus is perfectly impregnated with product,” Roberto seguiro, National Make Up Artist Lancôme Spain, tells us. The makeup artist assures that it is also important to “work well on the roots” of the eyelashes, since That is where you can give it volume. 48 © Lancôme The expert’s trick ‘Hypnôse Drama’ allows you to apply several layers throughout the day, helping you to sophisticate your makeup without having to remove your makeup,” he says. As for whether or not you should apply mascara to your lower lashes, seguiro points out: “If you have droopy or round eyes, I don’t recommend it. Because? Because it rounds the eye more and makes it fall, then you are going to enhance it.” 58 © pradabeauty ‘Prada Dimensions’ Eyeshadows are going to be your allies for the most daring looks. Fill your look with color with ‘Prada Dimensions’, which are inspired by the brand’s most iconic prints and invite you to create endless spectacular looks. “Each palette allows you to explore all your dimensions with an eclectic range of three sophisticated neutral easy-to-wear shades in a central harmony that flatters and enhances all skin tones, and one eccentric shade, creating a complementary chromatic contrast that makes them become the most versatile and customizable eye shadows,” says Ángel Fernández, trainer at Prada Beauty. 68 © pradabeauty Have fun with your makeup The shades and textures offer endless combinations of easy-to-wear, “dare with maximum color expression, minimal effort, and a long-lasting finish” eye looks. You don’t have to be an expert to use these shadows, since thanks to their hybrid creamy powder formula they are very easy to use. In addition, the Prada Beauty expert recommends applying them with a damp brush if you want to achieve an even more powerful and intense color. 78 © armanibeauty ‘Eye Tint’, by Armani Achieving an incredible finish in a matter of seconds is possible if you turn to liquid eyeshadows. That is the advice of Erick Terán, Armani Beauty National Make up Artist, who explains the key to using them well: apply ‘Eye Tint’ directly to achieve greater coverage and then blend it with a brush. These shadows, available in more than 20 shades, do not crease and stay perfect for up to 16 hours. 88 © armanibeauty Other applications It is a multipurpose product, since you can use these shadows to makeup other areas of your face. “Apply ‘Eye Tint’ in shades 30, 32 or 36 with the help of a slanted brush to define the eyebrows, or contour your face with ‘Eye Tint’ 32 using a contour brush and applying it in the areas where you want to create depth or definition. In this way, you will achieve a contouring long-lasting natural,” concludes Erick Terán.

Experts want to redefine obesity to improve the health of millions of people in the world

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A report prepared by experts from all over the world warns that the risk of diagnosing too many people is running, and that a “more precise” and “nuanced” definition is needed on this term. Doctors should take into account the general health of patients with excess fat, instead of limiting their body mass index (BMI), says the report. Those who suffer from chronic diseases caused by their weight should be diagnosed with “clinical obesity”, but those who do not have health problems should be diagnosed “preclinical obesity.” It is estimated that more than one billion people suffer from obesity worldwide, so there is a great demand for thinning medications. The report, published in the magazine The Lancet Diabetes & Endocrinologyhas the support of more than 50 medical experts from around the world. New look “Obesity is a spectrum,” says Francesco Rubino, professor at King’s College in London and president of the group that carried out the investigation. “Some suffer from it and manage to lead a normal life, function normally.” “Others cannot walk or breathe well, or go in a wheelchair and have serious health problems.” Getty Images: There is a difference between people with excess weight who can do physical activity and lead a healthy life and those that do not, the report says. The report urges to “reformulate” the concept of obesity to distinguish between patients with a disease and those who remain healthy, but run the risk of diseases in the future. Currently, in many countries, obesity is defined as having an BMI greater than 30, a measure that estimates body fat based on height and weight. Access to medicines to lose weight as Wegovy and Mounjaro is usually restricted to patients in this category. However, according to the report, the BMI does not reveal anything about the patient’s general health, and does not distinguish between muscle and body fat or take into account the most dangerous fat around the waist and organs. The experts advocate a new model that takes into account the signs of obesity that affect the organs of the body – such as heart disease, dyspnea, type 2 diabetes or joint pain – and its detrimental impact on everyday life. This indicates that obesity has become a clinical disease and needs pharmacological treatment. Getty Images: access to medicines to lose weight like Wegovy and Mounjaro is usually restricted to patients with a high BMI. However, people with “preclinical obesity”, instead of drugs and surgery, should be offered tips to lose weight, advice and monitoring to reduce the possibilities of health problems. A treatment may also be necessary. “Unnecessary treatment” “Obesity is a health risk; The difference is that for some it is also a disease, ”said Professor Rubino. The expert added that it was sensible to redefine it to know the level of risk in a wide population, instead of the current “blurred image of obesity.” According to the report, the quotation-sturars or direct measurement of fat, together with a detailed medical history, can offer a much clearer image than the BMI. Getty images: BMI is not an index that gives us information about the person’s health, says the report. Louise Bour, an expert in child obesity of the University of Sydney who collaborated in the preparation of the report, affirms that the new approach will allow obese adults and children to “receive more appropriate attention”, while reducing the number of overdiagnostics and unnecessary treatments. At a time when drugs are prescribed on a large scale that reduce body weight by up to 20%, the report states that this “rethinking” of obesity “is so much more relevant” since “improves the accuracy of the diagnosis.” “LIMITED FINANCING” The Royal College of Physicians of London states that the report feels solid bases “to treat obesity with the same medical rigor and compassion as other chronic diseases.” Distinguish between preclinical and clinical obesity would be “a vital step” and “empower Many fear that the pressure on health budgets will translate into less money for “preobesos” patients. Jim Mann, co -director of the Edgar Center for Research on Diabetes and Obesity, in Otago, New Zealand, said that it was likely to emphasize “in the needs of those who are defined as clinically obese” and that the limited financing “most likely” is allocate to them. BBC: Click here To read more BBC News World Stories. Subscribe here To our new newsletter to receive every Friday a selection of our best content of the week. You can also follow us in YouTube, Instagram, Tiktok, X, Facebook And in our new WhatsApp channelwhere you will find last minute news and our best content. And remember that you can receive notifications in our app. Download the latest version and act. (tagstotranslate) Causes of obesity

Rice or pasta? Experts reveal that food provides more benefits to the body

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Present in the daily food of millions of people, the rice and the paste They have become two of the most consumed foods worldwide thanks, among many other factors, for their accessibility as well as their versatility to cook and consume. However, and like any food we eat, more than one ignores which of these preparations has greater nutritional or beneficial properties for health. According to an investigation carried out by the specialized magazine Men’s Healthhe rice and the pastewhich are not usually recommended by nutritionists when it comes to losing weight, they contribute important nutrients For the functioning of the human body in addition to providing energy. Wash the rice before cooking helps withdraw dust, dirt and toxic compounds.Credit: Shuttersock However, and as mentioned by the same investigation, determine which food is more beneficial for health requires other factors such as Nutritional objectives of each person as well as the very variations of each preparation. At what time is rice better and when is it better to eat pasta? As mentioned in the article, through the voice of experts Nutritionistshe rice It is characterized by hosting significant amounts of fiberso eating it can help reduce up to 3 centimeters waist. In addition to the above, this food is considered a great fuelsince it provides 28 grams of carbohydrates by ration, in addition to containing magnesium, which will provide extra energy to the organism. Regarding the pastethis account, among many other things, with Selenium, a nutrient of vital importance for the functioning of the human body. In addition to the above, this preparation can help regulate the blood sugar, benefit weight loss and even contribute fertility. Given the benefits of each food, the investigation mentions that the differentiation, on which preparation is better, also depends on the variation or type of both the rice as of the paste. There are more than 350 types of pasta.Credit: Shuttersock Therefore, experts say that pasta refined have greater benefits than the rice white. However, and if it is a version comprehensivethe best option is to choose the Integral rice About the whole pastes. The above is because the rice has more fiber and minerals, which leaves any type of paste. In addition to this, experts recommend consuming more comprehensive products because they have the peculiarity of quenching the appetite in addition to providing more nutrients. Continue reading: 7 foods that you should avoid putting in the air fryer 8 anti -inflammatory foods that you should always have at home Egg salad with Mexican flavor and a touch of spicy (Tagstotranslate) Rice

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