diet

What’s the name of Amelia Bono’s mysterious fruit and what beauty benefits has

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“I don’t know what this fruit is called but I can’t stop eating it lately. He is delicious,” Amelia Bono has confessed to his virtual followers on social networks. As well as we offered the best tips of the personal trainer and Coach Andrea de Ayala When it began, with certain doubts, in the world … Read more

We have just discovered one of the best kept secrets of the Mediterranean diet: its compounds

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There is little we can say that we have not already been told about the virtues of the Mediterranean diet. However, some scientists still persist in studying this diet and its components, with questions about what makes this diet more beneficial or what we can learn from it. A recent study led by researchers from … Read more

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