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The hours worked are falling so much in the Netherlands that, unintentionally, they are adopting the four -day week

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When talking about countries with high productivity, all eyes tend to Go to Germany or Ireland. However, the Netherlands has become a European reference when it comes to significantly reducing the volume of working hours in its days, naturally approaching the four -day week model. This trend attracts attention both for its impact on everyday life and for the country’s economic data, banishing alarmist theories About economic ruin. According to An analysis of the Financial Timesthe Dutch enjoy a high quality of life, partly thanks to their system of Flexible and well -paid employmentwhich has evolved to prioritize personal well -being over the traditional model Based on long days. Netherlands and its reduced day. According The published by the 4 Days Week FoundationThe Netherlands have structured its labor market so that the full day is not the most widespread model and a large part of the employees prefer to work less hours voluntarily. However, far from being conceived as a precariousness model, it has become an example of balance Between work and professional life. According to data Eurostat of 2023, the middle day in the Netherlands is the lowest in Europe with only 32.2 hours worked, compared to 36.4 hours in Spain or 35.5 hours in Ireland. According to the data published by the Financial Timesaround 50% of the Dutch work part -time, and the proportion is even greater among women, which reach up to 75%. Not only does you work less in part -time days. Beyond the obvious cut involved in working under a model of part -timefull -time days are also from the short ones in Europe with 39.1 hours, only surpassed by Denmark with 38.7 hours per week. In Spain, the Real full day It stands at 40.2 hours. Being shorter, the Dutch tend to compress it in four days instead of five. Bert Colejn, an Ing Bank economist, assured the Financial Times That “the four -day work week has become very, very common. I work five days, sometimes they criticize me for working five days!” Greater productivity and better salaries. The Eurostat data They emphasize that Holland is among countries with Greater productivity per hour worked, standing at 45.3 euros per hour, compared to 29.4 euros in Spain, but far from the productivity of the Scandinavian countries that or Ireland that exceed 60 euros per hour worked. This conjunction of high productivity and reduced days has caused a situation of salary precariousness to be generated, but, on the contrary, Holland has maintained wages above the European average. According to Eurostatthe average of the gross salaries of Holland, adjusted by purchasing power (PPA), is 16.2 euros per hour, while in Spain it is 11.8 euros per hour. The European average is 14.9 euros per hour. Netherlands does not have four -day work week. In strict terms, the Netherlands have not applied any day reduction policy (such as Yes, Spain tries to do it) or four -day workday. However, almost without proposing it, the Dutch labor market has adjusted so that, at the practical level, its companies have implemented the working day of four days without wage reduction after decades of conciliation policies. In Xataka | The war in Ukraine has changed more than the maps: it is making the Russians adopt the four -day work week Image | Unspash (Isaac Maffeis, Isaac Burke)

Deepseek put China on the AI ​​map. The danger is that this revolution stays in a day flower

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Deepseek R1 was eating the world At the beginning of the year. This Chinese model, apparently out of nowhere, caused A true shock In the AI ​​industry, but since then there has been movement. Actually there has been one, but the disturbing thing is precisely what that movement has been. Hi, Deepseek v3.1. The startup advertisement Last week the launch of Deepseek V3.1, a new version that stood out for being an improved hybrid of Deepseek V3 (fast response) and Deepseek R1 (reasoning). There was also good news in terms of their performance: according to the Benchmarks published by those responsible, it was significantly higher than their predecessors. Visible (but non -dramatic) improvements. In the “model card” (model card) that those responsible offers In Hugging FaceDeepseek v3.1 (in reasoning mode) proved to behave slightly better than Deepseek R1-0528, —Your previous version, more powerful-in areas such as programming or in mathematical tests, but some users who have tried it there comment That except in those areas, the model is worse and “it behaves poorly when following instructions or prompts provided by users.” Others confirm it and They assure which is useful for programmers, but not for other areas. It also has limitations on its multimodal support, and focuses on the text instead of providing more options for another type of interaction, for example from voice, image, video or audio messages. A Chinese model for Chinese chips. But even more interesting it was that Deepseek V3.1 has been designed and launched with a clear objective: avoiding the dependence of foreign chips. The FP8 precision used makes this model behave very well In the next -generation Chinese chips. The strategy seems very interesting for the startup, which could thus have a very aligned model with the priorities of the Chinese government. This is: use local models for local chips as much as possible. And R1, what? From there some doubts arise. The first, which affects Deepseek R1, the model with which the startup “broke” the market at the beginning of the year. The company has eliminated all references to this model in the characteristic of “deep thought”, which has generated doubts about the potential appearance of its expected successor, a hypothetical Deepseek R2. Loses users. But while that theoretical model comes – if it does – the company faces a more immediate threat. As they point out In SCMPDeepseek is losing users (or at least relevance) in recent months. In the first quarter of the year its market share within the scope of the IA Open Source models used on the PPIO cloud platform was a spectacular 99%. However, in the second quarter that percentage has dropped to 80%. Fierce competition. That fall relevance has an obvious reason: its local competitors are squeezing. And a lot. Among them is the family of models Qwen from Alibaba, but Also others like Kimi-K2-Instructof the startup Mosohot AI – in which Alibaba has also invested – which is becoming one of the most popular models of recent weeks. Delays and deceleration. Precisely the focus on being able to make the most of future Chinese chips seems to be the reason that this hypothetical Deepseek R2 is being delayed. At least that is the hypothesis that consider In Financial Timeswhere they revealed that the startup has failed when trying to train with Huawei chips. The situation has made them Training with Nvidia chipsand that are using the Huawei Asce for the inference stage, that is, the interaction with the model via web or API by users. But this attitude is “very Chinese”. We may in Western countries we are accustomed to a much more frantic pace and that we expect constant updates and improvements with an eye on the short term. In China, philosophy is usually the opposite, and companies adopt A long -term strategy even if immediate benefits are lost. Maintaining a low profile is also usual among those companies, which try not to make much noise … until they do, as Depseek has already demonstrated. Thus, we will have to remain very attentive to the activity of this startup, because surely he will be working to continue being one of the protagonists of the AI ​​panorama. Image | Tim Reckmann In Xataka | Deepseek has suggested that Nvidia chips no longer needs. We believe to know who is buying them

Five ideal portable batteries if you are going to spend all day away from home

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There are very few weeks left for the return to school, so it is now a good time to buy all the school supplies, but also those devices that can be practical for the next year. If you are going to need a PowerBank or portable battery, in this article we have gathered five models compatible with mobile phones, tablets or laptops. Ugreen Nexode 45w by 49.99 eurosa portable battery aimed at mobile phones. Belkin Boostcharge Pro by 55.89 eurosa PowerBank with a wireless load module compatible with Apple Magsafe. Anker Prime by 79.99 eurosa powerful powerBank that can be used even in laptops. Anker Zolo by 99.99 eurosa portable battery with 25,000 mAh and 165W power. Ugreen Nexode 145W by 125.99 eurosa PowerBank that allows recharging up to four devices at once. Ugreen Nexode 45w If you do not need to carry a PowerBank to recharge the laptop or tablet, it is best to bet on a more economical model that has good capacity. The Ugreen Nexode 45wwhat costs 49.99 euroscomes with 20,000 mAh theoretical and allows to recharge three devices at the same time using its integrated USB-C cable, its USB-C port and its USB-A port. The integrated cable can be used as a transport strap and takes approximately four hours to load. * Some price may have changed from the last review Belkin Boostcharge Pro If you have a mobile with wireless load, but above all a iPhone Compatible with Apple Magsafe, the Belkin Boostcharge Pro has a price of 55.89 euros. It comes with theoretical capacity of 10,000 mAh, includes a pin that works as a support and is quite compact. It also allows three devices to be recharged (two USB-C ports and the wireless load module) and offers a 20W power. * Some price may have changed from the last review Anker Prime The Anker Prime It is the PowerBank that I have myself and works at one thousand wonders. Its price is 79.99 euros And it has a theoretical capacity of 20,000 mAh, offers a total power of 200W and allows three devices to be recharged through its two USB-C ports and its USB-A port. It is compatible with mobiles, tablets and computers. It includes a screen that shows information related to the load status and takes just over an hour to completely load. * Some price may have changed from the last review Anker Zolo A step above we find the Anker Zoloa portable battery that stands out for its thin design. Costs 99.99 euros In Amazon and comes with a theoretical capacity of 25,000 mAh, it offers a total power of 165W and is able to recharge up to four devices at the same time Through its two integrated USB-C cables, its USB-C port and its USB-A port. It is also compatible with mobiles, tablets and computers and takes just over an hour to completely load. * Some price may have changed from the last review Ugreen Nexode 145W Finally, the Ugreen Nexode 145W It is also an interesting PowerBank for both its price, which is 125.99 eurosas for everything it offers: it has a theoretical capacity of 20,000 mAh, it offers a total power of 145W and allows to recharge up to four devices at the same time through its wireless load module (Compatible with Apple Magsafe), its two USB-C ports and its USB-A port. It is a little wider, but also more flattened, than the rest of portable batteries and takes about two hours to completely recharge. In addition, it is also compatible with mobiles, tablets and computers. * Some price may have changed from the last review Some of the links of this article are affiliated and can report a benefit to Xataka. In case of non -availability, offers may vary. Images | Ugreen, Belkin, Anker In Xataka | Better laptops to study: which to buy with recommendations based on your career and budget In Xataka | Best tablets to study. Which to buy and five recommended models with better quality price

There was a day that Volkswagen wanted to have “the Bentley of the town.” It went wrong

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If something has shown us the history of the car is that it is completely irrational, extremely competitive and very conservative. The electric car is demonstrating it clearly. The number of brands has triggered and China wants to make a foothold on European soil. The reality is that Only Tesla seems to have found the way Correct and China is moving in Europe … but with Combustion engines. That conservatism is not new. Raising a brand from scratch is only possible with a huge economic effortsustained and almost blind for years and years (like Tesla)with the help of state media (as Xiaomi and its association with one of the national Chinese car companies). But it is also almost impossible to change the perception that the client has of you. Winning to the client and ascending on the ranks of the market can take decades. A good example is Hyundai and Kia that have some of the best -selling cars In our country but they had to start earning market share selling cars much cheaper than those of the competition. But rapid movements, those who want to position a brand in a higher segment almost from nowhere or those that seek to compete with premium brands with a model that equals features but also in price is generally a call to failure. There is a good handful of examples and the Volkswagen Phaeton is undoubtedly one of the most representative. History of a failure Luckily for those who like cars and unfortunately from manufacturers, the purchase of a car is irrational. It has an inevitable part of aesthetic taste but also for quality perception, affinity with the brand and construction of an image and a history based on the past. That makes, for example, Renault fails with Vel satisf either Avantime Although they were very good vehicles that tried position yourself above the generalists. Nor has Stellantis (and before PSA) achieved return to DS to your luxury past Despite the multiple attempts. And something similar happened to Volkswagen Phaeton. By order of Ferdinand Piëch, then president of the Volkswagen Group, the Germans wanted to assault the premium market with a Berlina that was called “The Bentley of the People”. The intention was to stick with the Mercedes S, BMW 7 series and, curiously for being part of the group, with the Audi A8. The bet was so strong that the possibility to match (or improve) in equipment and materials to its rivals with a more adjusted price was not even tan. It was directly to resemble all fronts (also in price) and in the executives of Volkswagen they took a tortazo. In fact, the Volkswagen Phaeton Not even was a version of Audi A8. Yes, he shared some aluminum panels with the Berlina of the four hoops, as explained in Km77 In the early 2000s, but for development it departed from a blank sheet and even The Volkswagen Dresde factory was builtknown for their Glass structure and for being the one that, discontinued the Phaeton, covers the complete electrical models of the company. In that assault on the heavens, the Phaeton was sold above 66,000 euros for what the German triad looked from you. A Audi A8 It was sold at that time slightly below 69,000 euros. A BMW 7 series It started from 67,500 euros. He Mercedes S Yes it was significantly more expensive, starting from more than 71,000 euros. In those early years of the new century, all German luxury Berlins shared two things: they all had versions above 120,000 euros. And they all had gigantic engines. And the Volkswagen Phaeton was not going to be less. Its most “small” engine was already a V6 in diesel and gasoline versions. From there, it could only be dreaming. Volkswagen’s bet was also sold with a V8 4.2 gasoline, the famous V10 5.0 TDI and an endless W12 6.0 of gasoline that was sold with 420 and 450 hp versions. The average consumption of the latter was around (with the homologations of that time) 14.5 liters/100 km on average. And of equipment, the Phaeton was not badly served: heating seats, electric with memory and massage, bi-xenon headlights, four-zone heshlyzizer, indoor in the skin topped with wood and the possibility of replacing the rear seats with two sidewalks to improve comfort. Developing the car, therefore, was not going to be easy. At least this is attesting to 1,100 million euros that, according to Autoweekthe Germans invested in their development. From Automotive NewsHowever, they raise the figure to 2,000 million euros. But despite the expensive development and the good of the product, selling the Phaeton was not simple either. To the point that, according to this last medium, the Germans lost 28,101 euros for each unit sold. Keep in mind that the company had made a effort huge in machinery, employees and a new factory (The Dresden crystal plant) To launch a car that would meet the quality of a vehicle of its price range. It is said that Ferdinand Piëch delivered a series of unnegotiable requirements to put the car on the street among which was the ability to maintain the interior temperature at 22ºC circulating in a sustained way at 300 km/h with an exterior temperature of 50ºC. And all despite the car was limited to 250 km/h. Only for overestimating the capabilities of the car and that there was no open door to the client’s disappointment. But the market did not respond despite the fact that Volkswagen reached up to 100 patents during its development. Estimates that aimed at 20,000 units sold a year were impossible to meet. Even as the years passed. Because during the decade and a half that the car was on sale only 84,253 units were sold. Volkswagen’s most optimistic forecasts, collect in DiariomotorThey could exceed 35,000 units sold. And, as exceed, the 50,000 cars sold. Seeing one of those people’s bentley was not as complicated as seeing a true Bentley but of course it … Read more

Depseek has just launched something that will bitter the day and the US chips companies: it is called Depseek-V3.1

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There was a day when Depseek surprised half the world by demonstrating that you could go far with less. Today returns with V3.1 And a message that does not go unnoticed: the model has prepared for the next Chinese chip batch. We are not talking about an automatic market overturn, but about a concrete bet that points in an awkward direction for Nvidia and company. If that technical tune with the Chinese hardware It translates into performance, conversation about who feeds AI in China is going to sound very different. According to the company’s own noteV3.1 opens a hybrid inference in the purest style GPT-5: the same system with two routes, Think (deep reasoning) and Non-Think (Quick response), Sygons from your website and app. The formulation is clear: “Hybrid Inference: Think & Non-Think, a model, two models.” The company also underlines that the version Think “Reach answers in less time” than your predecessor. That is, not only do pesos change, the inference modes that are already in service also change. The phrase that frames everything: an FP8 “thought for national chips” In a comment set in his latest publication in Wechat, Depseek writes: “EU8M0 FP8 is for the next generation of national chips.” That is the point that tense the rope: it suggests that the company has adjusted the data format, apparently a FP8 which label as EU8M0, to the next wave of Chinese processors. Bloomberg andReuters collect that message And they synthesize it: v3.1 is “personalized to function with next -generation AI chips Chinese. ”In other words, optimization oriented to the local ecosystem. The original comment in Chino (left) and its Spanish translation with Google Translate (right) FP8 is an 8 -bit format that weighs half that FP16/BF16. With native support, it allows more yield per cycle and less memory, provided that the climb is well calibrated. In the official Model Card of Hugging Face It is read that Depseek-V3.1 “has trained using the EU8M0 FP8 scale” format, which indicates that it is not only a packaging of weights, but that training and execution have been expressly adapted to that precision. The delicate part, and it is convenient to be prudent, is that everything points to a chips remittance that will be displayed in the future, since they can take advantage of this scheme natively. So is this bad news for Nvidia? The data of the fiscal year that expired on January 26 indicates that China represented approximately 13% of the company’s revenues led by Jensen Huang. If part of the computation of AI in China Classic duo muta NVIDIA GPU + CUDA ECOSYSTEM To domestic solutions that work with the UE8M0 FP8 format and give good results (presumably chips ascend of Huawei), the demand for Western solutions could be eroded over time. China meant about 13% of Nvidia’s income in the last fiscal year All this happens on the US export controls board: restrictions that sought to stop China’s access to leading chips and that have also accelerated their commitment to self -sufficiency. This year the Trump Administration rehabilitated with conditions the export of H20a chip cut for China. Since then, the state of the H20 has been oscillating: among permits, Chinese regulatory pressures and Nvidia plans to present Blackwell -based alternatives. The background message is that the framework is political and changing, and any route that allows China to depend less on these windows becomes strategic value. You have to remember another fact that helps to calibrate expectations. According to Financial TimesDeepseek tried to train his future R2 model with Huawei chips ascend to official instances and found persistent technical problems. He ended up returning to Nvidia for training, while he was still working on the Compatibility for inference. That episode does not invalidate the current strategy, but puts the bar: to completely migrate its processes is not simple, it requires, among other things, months of engineering. V3.1, therefore, it must be read as iteration. Now the company states that it has prepared its model for the next Chinese chips. Matherena models scores And here we have another interesting fact. Matharenaa platform linked to Zurich Federal Polytechnic School which evaluates models in real and recent mathematical competitions, places GPT-5 as a leader, with 90% in final response tests, already deepseek-v3.1 (Think) something behind although among the best models of the moment. This helps to locate the context: V3.1 Compete above. Images | Xataka with Gemini 2.5 | Matharen and Deepseek screen catches In Xataka | Tiktok stole the searches, Depseek beat them in Ia: Baidu discovers that being “the Chinese google” is no longer enough

Asturias prepares the greatest experiment in Spain to reduce the day

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When the national debate seemed focused on (still stagnant) Reduction of the working day At 37.5 hours a week, Asturias has decided to step on the accelerator. The Principality government has launched the machinery to launch an experiment on the four -day work week in the region, a movement that resurrects one of the Conversations about the future of work in our country. The first step have already taken it. From the regional government They have already tendered The study that will serve as a road map in this ‘experiment’. The objective they have is clear: analyze the viability and The economic impact to implement a 32 week weekly day in the business fabric of the region. A necessary study to be a success. This study, which will have a value of 16,862 eurosan external consultant will be held. In its content, what is going to be collected will be the similar projects that have been made in other regions, with their failures and their mistakes. In this way, we will not try not to fall into the same stone again as other autonomous communities or other regions of the European Union. In addition, it will also identify the key sectors of the Asturian economy where it would be more feasible to apply this reduction in working hours, and especially where there will really be a benefit of having a four -day day. From there, the assessment of unions, employer and company will be collected to have a complete vision of the consequences that this measure can have. When it will be launched. Once the report has been launched in tender, the manager who manages to get him will have a period of three months to be able to collect all this information, so we can easily leave the next year. When you have all this information, it will be when the Government will propose to companies the possibility of joining this initiative. The main focus will be in the private company. Sources from the Ministry of Science, Industry and Employment They have detailed To El País that the objective will be the private company in this experiment. Although they will also analyze the viability in the public company. But what is clear is that participation will be voluntary, as detailed in the agreement signed between the regional government with the employer and the unions. In these same statementsthe Ministry suggests that this model make Asturias one of the first communities to apply this labor model, aspiring to be one of the greatest experiments in Spain in this area. All this because so far the projects that have come forward have focused on very specific areas of a province or have been a failure, as in the case of the Plan of the Ministry of Industry. The great debate: how will affect salary. Logic can mark that a reduction in the number of hours worked It also carries a reduction in monthly salary. But this is something that at the moment is not clarified in the position by the Principality. As they point out, there is a “varied casuistry” and that, in the absence of a national regulation, it is an “issue to negotiate in each labor relationship.” Precisely, the study that has been in charge will be focused on shedding light on how this problem with companies should be solved. There are a history in Spain. To see similar projects we can go to Valencia in the spring of 2023, where the City Council of the capital tested the four -day week turning on Mondays. The results In this case they were very positive, since an improvement in the well -being of employees was evidenced. Although he also had a negative impact on some businesses by losing this habitual clientele of Mondays. Nationally, the Ministry of Industry launched in 2022 With a budget of 10 million euros in grants A plan to reduce working hours. But it was a disaster, since Only 41 industrial SMEs requested participatingand finally, almost two years later, only five companies were approved, reducing the investment to 500,000 euros. In Spain the regulation will still take to arrive. Although the Council of Ministers I already gave green light To the legislative text that would come true to have a 37.5 hours day in Spain, you still have to wait. His passage through Congress is being torpedored, since for the moment does not have enough support To be published in the BOE. Although the reality is that although it seems A substantial changethere are many companies that collect it in their collective agreements and Other EU countries They have a day below what is raised. Images | Annie Spratt Miguel Ángel Sanz In Xataka | Face B of the four -day week: the problems that British essay companies found

We have been listening for years that “a glass of wine a day is good for health.” Science is clear that

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Many times we have heard that “a glass of wine a day is good for our health.” We have also heard that “the Recommended alcohol amount It is zero”Who is right in this debate? The debates about the benefits and prejudices of a food are not exclusive to fermented drinks such as wine or beer. The relationship between eggs and cholesterol is a classic example but we can also find apparent contradictions regarding the consumption of coffeehe rice or the potatoes. Human health has many dimensions and our nutrition is very varied (even the poorest diets involve the consumption of a wide range of compounds present in the ingredients of the product or in their additions). Studying in detail The effect of each product is difficult precisely for this reason. That is why science often advances slowly, with the succession of seemingly contradictory studies that are actually simply refining the aim. However, the accumulation of these experiments is granting us a better idea of what happens in our body when we consume alcohol, even when this consumption is restricted to “a glass or two” wine. To better understand the debate, we can start asking us, what is good for wine? The idea that wine can be beneficial to our health is mainly based on polyphenolsnon -nutritious substances but with antioxidant capacity. These compounds present in grapes of which the wine is fermented, they can be beneficial to our health. The problem here is that There are non -alcoholic alternatives where these compounds are also present, such as must or grape itself. In part due to these compounds, it is usually attributed to wine Potential benefits About our cardiovascular health. Experts believe that this improvement could be due to the fact that these compounds favor the reduction of blood pressure and reduce cholesterol. Still there is some discrepancy in this regard among the different studies. A drink with risks Cancer is One of the main risks that are associated with excessive alcohol consumption. AND There are several types of cancer which have been associated with this consumption: in addition to the liver, alcohol consumption has been linked to oral cavity cancer, pharynx, larynx, esophagus, colorectal and, in the case of women, with breast cancer. “The response to whether the relationship between alcohol consumption and cancer risk is clearly established is that there is sufficient evidence,” said Marina Pollán, director of the National Epidemiology Center, in statements collected by Science Media Center (SMC) Spain. The risk, of course, “is proportional to the amount of alcohol ingested, being lower for moderate consumption.” But beyond cancer, excessive alcohol consumption has been conventionally linked to the appearance of the Hepatic cirrhosis (which can also lead to cancer). This disease It arises with the formation of “scars” in our liver, and can also be caused by hepatitis. While we link moderate consumption of wine to an improvement in heart health, alcohol consumption can have an opposite effect. This has also been related to the appearance of alcoholic myocardiopathy, arrhythmias and other heart problems. It should not forget the relationship between alcohol consumption and mental health problems such as addiction itself, being able to exacerbate existing problems. Various studies made in recent decades They have pointed out Alcohol as psychoactive substance More harmful In social terms. One of the most outlined studies in this field was carried out in the United Kingdom and Posted in 2010. Posted in The Lancetits results indicated that this was not so much to the damage it generated in the individual (in this sense it was overcome by heroin, the crackand methamphetamine), but for its social cost. However, these risks are generally manifested after consumptions that we consider “excessive”, in contrast to “moderate” consumption that is often promoted. The problem is that, beyond social conventions or recommendations perhaps without excessive scientific foundation, we do not know if there is such a thing as moderate consumption. According to the Monograph Alcohol 2021. Consumption and consequencesof the Spanish Observatory of Drugs and Addictions, this border does not exist, or in the words of the text itself: “There is no level of risk consumption free of risk.” That is why the health authorities speak not of “moderate” consumption but “low risk” consumption. The risk is never zerobut it is possible to keep it low. And how much is considered “low”? According to the report limits of low alcohol risk consumption, this would be two standard drink units (UBE) in men and one in the case of women. These “standard” measures are equivalent to 10 g of alcohol or, in terms of wine, approximately a 100 ml glass. It is not the same to ensure that moderate alcohol consumption is compatible with a healthy life than to say that this moderate consumption is beneficial to health. Nor is it the same to say that wine can generate a specific benefit in our well -being with ensuring that this possible benefit can be greater than the risks involved in this or other alcoholic beverages. As we pointed out at the beginning, alcoholic beverages (like any other food) contain a myriad of compounds, some harmful, other beneficial for their operation. The general consensus is that the damages of compounds such as alcohol are superior to the benefits that others such as polyphenols can provide. In short, a glass of wine a day can hardly kill us, but We must be aware of the risks They are associated with her. As always, a balanced diet and an active life can always help us reduce our risk of suffering certain diseases, perhaps even helping us to compensate for these small excesses that we can incur. In Xataka | The forbidden dish of Italy: a cheese so extreme in its preparation that the European Union had to put limits In Xataka | The industry has determined to coin the “healthy ultraprocesses.” Science is clear about what is behind Image | Helena Lopes *An earlier version of this article was published … Read more

This worker combined three jobs for a year. They threw it out of the three the same day

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We don’t know if We will run out of work because of AI, But for the moment we do know that There are people carrying the concept of multi -employment to another level. Many share their experience in the Reddit Overemployed community And there has been a case that has caught the attention. A worker tells that he had three simultaneous jobs and, without waiting for him, on the same day he has lost them all. According to the worker, the fault has LinkedIn. What happened. The worker himself tells in This Reddit publication. He is dedicated to sales in the technological sector and during the last year he has been hired in three companies at the same time. The companies were not aware of this situation and thought that the employee was with them exclusively. Everything was going well until one of his bosses tried to look for him on LinkedIn and, not finding him, he began to suspect. LinkedIn’s chivato. The boss who looked for him in LinkedIn did not find him because the employee had been in charge of blocking the whole world of company No. 2 not to discover him. However, he did not count on the boss to contact the hiring agency, which he had not blocked and that he could access the profile where he put that he had another job in company No. 1. Not only did they say goodbye, they also contacted the company No. 1 that, in less than an hour, also fired him. Unemployed. He still had a job, a company in which he had been working for two years. Nor could he keep it. Those responsible for the company Nº2 contacted them and at the end of the same day he had lost all three works. In this case it was not for LinkedIn, but because the worker mentioned the company No. 3 in his curriculum. In its publication, the now unemployed gives congratulations to the Human Resources Department “respect your dedication to ruin my life.” There have been more cases. He is not the only one that combines several jobs in secret. In the same community of Reddit we can find many more cases and in Xataka we have also treated them, such as that of this Barcelona company that He discovered that one of his employees had another job. There are even those that even exceed the protagonist of this article and reach the four jobs at the same time either This engineer who was winning a fortune Thanks to teleworking and chatgpt. Remote work. Obviously, these people do not have full -time face -to -time jobs. At the moment Teleworking is falling capebut the figures are still higher than prepandymia. This has allowed some people to decide to combine several jobs without their employers knowing it. The trick of some workers is do the minimum in each job so as not to have too long days. The role of AI. Many of these multi -employed admit to using AI tools, like this I assured Vice that “AI does 80% of my work” and he only dedicated himself to more complex tasks or refine what AI had done. Others use the Slack messages, write emails or take notes in meetings. By saving these tools for a long time, This engineer He managed to complete the work in less time, allowing him to get up to two additional works with which he has paid the mortgage and the university of his children. Image | Vlada Karpovich, Pexels In Xataka | Four different works already: how teleworking and chatgpt are facilitating “multi -employment”

Mediamarkt has just launched its best offer at the Samsung Galaxy S25, but only one day will be available

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Mediamarkt has launched a new very limited campaign focused on some of Samsung’s products. Under the name of Galaxy Dayonly today – rightly until August 6 at 09:00 hours – you can buy the Samsung Galaxy S25 of 128 GB at the lowest price the store has had. Of course, to buy it for 664.05 eurosyou can take advantage of a couple of discounts: DIRECT DISCOUNT: It is the one that appears directly in the store. Discount Mimediamarkt online: When registering in the store, an additional discount that leaves the cheaper mobile will appear automatically. Samsung Galaxy S25 (128 GB) * Some price may have changed from the last review A mobile that will receive software updates for seven years He Samsung Galaxy S25 It is one of the most interesting mobiles launched this year that we can find in stores, especially taking into account its current value for money. It is a mobile that can last us many years, since Samsung promises to have your software updated for seven years. It is also a good mobile for those looking for a small phone: Its Dynamic Amoled screen is 6.2 inches And it also offers a 120 Hz soda rate. Internal level it is not far behind and comes with one of the best processors that are right now in Android mobiles, the Snapdragon 8 Elite For Galaxy. On the other hand, its operating system is one of its reasons for being – it is one of the most complete – its battery supports fast, wireless and reversible charging and has IP68 certification With resistance to water and dust. In addition, its main sensor is 50 MP and It is loaded with artificial intelligence functions. You may also interest you Samsung Galaxy Buds3 Pro + Loader – Wireless headphones, noise cancellation, Bluetooth, Audio 361, Hi -Fi sound, gray (Spanish version) * Some price may have changed from the last review Samsung Galaxy Watch7 Bluetooth + Correa – Smartwatch 44mm, health control, sports monitoring, green (Spanish version) * Some price may have changed from the last review Some of the links of this article are affiliated and can report a benefit to Xataka. In case of non -availability, offers may vary. Image | Iván LinaresSamsung In Xataka | The best mobiles (2025), we have tried them and here are their analysis In Xataka | Best Samsung mobiles: which buy and recommended models based on budget, tastes and quality price

Spotify is no longer a music player. It is a “audio netflix” who wants to devour your whole day

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After 18 years palmando money, Spotify premiered its age this year with its first profitable exercise in its history. That milestone has been followed by good news as its latest quarterly resultsthat tell their own story. A story that goes far beyond its 696 million users – 276 million of them, Premium. It is that of a silent but beastial metamorphosis. Spotify has ceased to be a music player to become something different. It is a time to capture time. When Daniel EK says that “people arrive at Spotify and stay in Spotify” is subtly describing its strategy: Colonize more and more sound moments of our day to day. A few years ago, Spotify’s natural competitor was Apple Music. And YouTube Music, Deezer, Tidal. Today their rivals are rather Tiktok, YouTube, Netflix, Instagram, and even your own concentration. Compete for your sustained attention. It is not worth being the one who puts background music. The growth in active users – 11% – is, more than more people listening to music, more people delivering fragments of their day to the same platform: Music to go to work. A podcast while you work. Another music while playing sports. An AUDS AUDIOLIBRO. Videoclips with which to kill dead times. Spotify has been weaving A network that catches routines, not a long time. That is the strategy: assault every moment in which we consume audio. And towards that the company goes, towards being much more than a modern Gramola. It wants to be the entity to whom we delegate the decision to hear in each context of our day. The audiobooks looked like a sweetbeard, something tertiary, but The decision to compete with Audible It seems more and more important. The reason: Spotify needs content that works at dead moments that music cannot fill out at all. Long journeys by car. Hours of cleaning at home. Night walks. The audiobooks, such as podcasts, turn Spotify into a company for all occasions, into the audio netflix they promised to be. Spotify detected that there was a silent war for the moments of “partial attention”. While we drive, we cook, clean, we close. Moments when music works, but where an interesting conversation can hook you more. That is why hundreds of millions were spent in Joe Rogan and company. To occupy temporary territories that escaped their control. With the audiobooks gaining weight, Spotify has completed its transformation. It is no longer a music app. Not a music app that has podcasts. Is A total audio platform that coincidentally also reproduces songs, homogenizing everything in that damn word called “content.” They have resigned to be perfect in something to be indispensable in everything. And it is working: almost 700 million people have decided to be in a space that serves as a unique sound universe and does not dispatch towards several specialized applications. Outstanding image | @felipepelaquim In Xataka | The problem is no longer that Spotify has been filled with artists AI: is that AI is “reviving” dead musicians

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