Beauty

‘Marble nails’ and other manicures that are trendy and combine with everything this winter

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This winter, manicures are dressed in elegance and sophisticationwith designs that range from the most classic styles to the most avant-garde. An example of them are the marble effect nailswhich have become a true phenomenon, conquering the catwalks and the hearts of lovers of the nail art. But they are not the only protagonists of this season. Therefore, below we invite you to explore the manicures that can become the perfect complement to any outfit during these months of the year. Join us on this tour of the twelve most notable winter trends and discover how to show off perfect nails that combine with all your day-to-day looks. 112 © @nailsbylauren.o ‘Marble nails’ Marble effect nails, or marble nailsare a trend that stands out for its elegance and versatility. This technique, inspired by the veins and textures of natural marble, allows you to create unique and sophisticated designs on your nails. From neutral and pastel tones for a more romantic look, to vibrant and contrasting combinations for a bold style, the possibilities are endless. 212 © @thegelbottlenz Ice effect manicure Winter wraps us in a white blanket, with its snowy landscapes and icy waters, which can also inspire a unique and captivating nail style. Designs inspired by the texture and color of ice and snowwith a delicate chrome finish, may be what you are looking for for your next manicure. A great success for those who are looking for a simple, but impeccable look. 312 © @_ivynailart ‘Mocha mousse nails’ This brown chosen as the color of the year 2025which reminds us of rich cocoa and creamy coffeebrings a unique depth and warmth to your manicure. A shade that brings a feeling of sophistication and elegance to any look. He mocha mousse It combines perfectly with any style, whether casual, formal or minimalist. Besides, Its neutral tone makes it an ideal background to create any manicure style, 412 © @nailsbylauren.o Manicure with gold relief If last season gold accessories, such as scrunchies, became essential to elevate any look, This time the gold trend moves to our nails. The golden reliefs are positioned as the perfect detail to add a touch of sophistication and elegance to your winter manicure. This finish provides a touch of luxury and luminosity that contrasts wonderfully with the darker and warmer tones of the season. 512 © @enevanailart Dark cherry nails This trend is a bold and sophisticated proposal that combines the intensity of black with the warmth of red, creating a deep and mysterious tone. This color, which evokes the tone of a ripe cherryis perfect for those looking for an elegant and subtle manicure. Its versatility is undeniable, it can be as sophisticated as it is informal, depending on how it is combined. 612 © @thenailologist ‘Velvet nails’ If at Christmas the manicure cat eye captivated us with its magnetic flashes and intense colors, now The trend is evolving towards a more subtle and elegant style. The velvet nails They are positioned as one of the queens of this season, offering a shiny and luminous finish thanks to the same magnetic effect. However, This time the main colors are much softerlike pale pinks, which provide a romantic and delicate touch. 712 © @chummy.nails Custom French Manicure The French manicure, a timeless classic, is reinvented this winter with a bolder and more personalized twist. This season we abandon the traditional tones naked and whites to give way to more daring and original color combinations. Both the base and the line of the French manicure are transformedexploring tones that go beyond the conventional. 812 © @thecolornook ‘Grandmacore nails’ He nail art grandmacore It is a charming trip to the past that pays tribute to the timeless elegance of our grandmothers. Inspired by classic fashion and vintagethis style is characterized by sophisticated and feminine designs that evoke bygone eras. From the iconic red nails of Hollywood, symbol of glamor and sophistication, to the deepest burgundy tones, 912 © @simlynail Nails in ‘cinnamon’ tone Manicure in shades cinnamon or cinnamon It has become one of the warmest and most cozy trends with which to face the cold of winter. This tone, inspired by spice, brings a feeling of comfort and sophistication to our hands. Its possibilities range from a matte and minimalist finish to shiny designs. that will never go unnoticed. 1012 © @mrsmckennabarry ‘Tortoise nails’ If there is a manicure style that has managed to stay at the top of trends for several seasons, it is undoubtedly the the tortoise nails. Its characteristic print tortoiseshellinspired by the turtle shell, gives them timeless elegance and unmatched versatility. It is not surprising that once again they have become the center of attention. 1112 © @moskvichka_nails minimalist styles This winter season, minimalist manicures continue to reign supreme. The tones naked and the soap nailswith its soft and luminous finishremain a timeless and versatile option that combines perfectly with any style. The beauty of these manicures lies in their simplicity, since They allow you to highlight the natural beauty of your nails without overloading your look. 1212 © @monika__nails gradient effect The manicure with a gradient effect consists of applying different shades of the same color or the same chromatic range on each nail, creating a smooth transition of color that adds depth and dimension to the hands. Earth tones, like brown and burgundy, are ideal for creating elegant and timeless gradients this winter, but the possibilities are endless.

Aitana trusts the makeup artist and Karol G’s hairdresser to create the look of her new era in Miami

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After the stir that has caused the premiere of Your new song, Second attemptAitana Ocaña has confirmed what he already announced months ago: the beginning of His new blue era. The Catalan artist has flooded this color not only her video clip and styles, but also her mane, wearing some strands of an intense klein blue In his last public appearances. © Getty Images © Getty Images The singer has made his bags and set up to the United States to promote her new work and, as expected, has caused true sensation. His first stop was an interview at Siriusxm studios in Miami Beach (Florida), where he was talking about Second attempt and of all the surprises you have prepared for what will be your fourth studio album. © Getty Images For his first promo in Miami, Aitana opted for a tight long black dress with floral print in blue tones, in addition to Its characteristic hair. © DuvanpMakeup As for makeup, he was faithful to his basics: a very juicy and bright skin, Eyeliner Black to tear the gaze and a lot of mascara, in addition to a natural lip bar. © Getty Images However, none of this has caught our attention. The truly new is Who are behindthe people who were in charge of creating this look for Aitana. Normally, the one who was a contestant of Operation Triunfo 2017 He usually works with the hairdresser Jesús de Paula and makeup artist Álex Saint, but this time changed. © DuvanpMakeup To highlight the beauty of Aitana, nothing more and nothing less than two fundamental pieces of the team of Karol g: The makeup artist Duvan Foronda and the stylist Cesar Deleon Ramirez, who are the architects of the most spectacular looks of the Colombian singer. © DuvanpMakeup They themselves have been in charge of ‘revealing it’, sharing all these images in which the makeup and supermelena of Aitana can be seen in more detail. In the case of Foronda, he has been alliance with Karol G for years making the looks he has both in his concerts and in photo sessions, reports and red carpets. © Gtres For his part, Cesar Deleon is an unconditional of the interpreter of Tomorrow will be prettybut also usually works with the singers Demi Lovato, Ciara and Baby Rexha. Among his list of clients are the sisters Kylie Jenner and Khloé Kardashian, Camila Cabello, the multimillionaire Paris Hilton or The Nico Parker actress. (Tagstotranslate) Hair

Snacks, Viral Beauty Products & More

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apply blush in ‘L’

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During the last couple of years blush has become the star cosmetic of the toiletry bag and in 2025 it maintains a winning position compared to sun powders and even highlighter due to its ability to completely lift the cheekbone with the minimum amount of product. Tamara Falcó knows all her secrets and make the most of it, turning your look into a permanent source of inspiration for everyday life or guest events. One of the main characteristics of her makeup is the freshness and naturalness that it gives off and although the Marquise of Griñón avoids artifice, she does know an application method that rejuvenates with immediate effect: the “L” shape. Although he uses the technique very often, in one of the photos he recently published you can especially see how good it feels. the tendency with which the cheeks project even morea feature that appears younger when it maintains its roundness and volume. Next, we show you the step by step to achieve the look and some products with which to give color and luminosity to the cheekbones. © tamara_falco Tamara Falcó’s rejuvenating blush It is normal that being an ambassador for Sisley, one of the most prestigious beauty brands on the market, she knows the best makeup tricks inside out and, as we told you, the one she repeats often because of how good it feels is apply blush in an “L” shape. In practice, the step by step consists of place your thumb and index finger at a 90º angleplace the first one just below the apple of the cheek, the second on the temple (where the hair on the sideburns begins to grow) and use this template as a guide when brushing the blush. © tamara_falco Thanks to this simple trick, the face is given a rejuvenated appearance, since the area loses volume as the years go by. At the same time, when applying the blush In an ascending direction, the features are also stylized as the Druni makeup artists explain: “Choose a soft and warm tone that complements your skin tone. With a specific medium density brush, apply the product at a diagonal angle from the middle of the cheek towards the temple. “This will help highlight your cheekbones and visually elongate your face.” © GTRES As for the type of perfect formula with which to imitate Tamara, the ideal is that in addition to color pigment the product also contains luminous particles that reflect ambient light to give even more freshness to the finish and increase the sensation of volume. In this sense you can opt for those that are powder and mix blush shades with a highlighter, or creamy/liquid ones with a satin finish or juicy that leave a radiant finish on the skin. Below we present some options with which to sign up for the Tamara effect. Luminous blushes to copy Tamara’s look From left to right: L’Orchidée Rose in the shade Rose, by Sisley (104.50 euros); Rouge Blush Color & Glow in tone 457 Diorette, by Dior (60 euros); Blush Filter in the tone Cotton Candy, from Huda Beauty (28.99 euros); Make Me Blush in the tone Restless Rosé, from YSL Beauty (55 euros), and Soft Pop Blush Stick in the tone Watermelon, from Makeup by Mario (35.99 euros).

the perfect way to get back to the routine

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Let’s be frank. New Year’s resolutions They do not start on January 1st. Taking into account that the Three Wise Men visit many of our homes on the 6th and that it takes us a little longer to remove the Christmas tree, it is common for us to get really into the mood. second fortnight of the month. Amelia Bono and Lila Moss know it well. Both have encouraged us, with their example, to start taking care of ourselves. The content creator and the model, respectively, resort to juice detox that makes you feel good inside and to beauty treatment that makes you feel comfortable in your own skin again. We will tell you more details so that you can prepare the juice at home. influencer and look for a protocol in your city beauty similar to that of Kate Moss’s daughter. If you start the year like this, 2025 has many options to have authentic transformative power in you. © ameliabono Amelia Bono’s green juice Amelia Bono recently prepared a cleansing juice very similar to the one Isabelle Junot and Kim Kardashian also take to show off radiant skin. The actress Paula Echevarría turns to him likewise very frequently. Amelia’s specifically has: celery, cucumber, apple, ginger and lemon. Although we know that there is no miracle food and that the diets detox They make no sense because, fortunately, unless we have some pathology, we already have organs, such as the pancreas and kidneys, that are responsible for detoxifying the body, it never hurts to resort to these juices to provide extra nutrients and fiber to the body. © Getty Images That fiber, precisely, is going to be what helps us regulate the digestive systemto prevent constipation and show off a flat stomach in the short and long term. Celery and cucumber also have diuretic properties so they will avoid fluid retention. Ginger has many properties: helps reduce inflammation in the bodystrengthens the immune system and helps fight infections. Lemon also contributes to the latter, due to its vitamin C supply. So Amelia juice comes in handy this time of year. Remember that, to preserve the fiber of fruits and vegetables, they should not be squeezed. Smoothies are always a good option. © lilamoss Lila Moss’s beauty treatment Lila Moss, as she herself has told her virtual followers, attends, like many others celebrities to Keren Bartov’s clinic in London. Keren is a prominent entrepreneur in the world beauty with more than 17 years of experience. Its center in London offers personalized treatments based on advanced medical technologies to treat various skin conditions. Additionally, Keren has a line of skin care products developed in collaboration with recognized medical laboratories. At Keren Bartov’s clinic offer a wide range of treatments using more than 50 advanced medical technologies. Some of the treatments available include: IPL (Intense Pulsed Light): to treat problems such as pigmentation and acne. Radiofrequency: to rejuvenate the skin and improve texture. Ultrasound: to stimulate collagen production and improve skin firmness. Non-ablative and ablative lasers: to treat wrinkles, scars and blemishes. Microneedling: to improve skin texture and reduce scars. All these technologies They combine to give rise to 100% personalized treatments. That’s why Lila Moss frequents this center. The model has confessed on many occasions that He has very sensitive skin and takes care of it delicately.. That is why you need to resort to beauty protocols specifically designed by professionals for her. © keren_bartov © keren_bartov Lily Collins, JLo, Cindy Crawford, Kristen Dunst, Paris Hilton, Courteney Cox, Kim Kardashian and Demi Moore are also in addition to Elizabeth Olsen and Sienna Miller (pictured) regular clients from this London clinic. If you want to feel good in your own skin this 2025, The first thing is that you take care of yourself at home by carrying healthy habits. and following a nutritious diet. After, It will be essential that you put yourself in expert hands and go to professional beauty salons in the who can offer you personalized treatment to satisfy the particular needs of your skin and your body. The beauty treatments offered at the British clinic we have told you about are some of the most cutting-edge at the moment. Have you already tried them?

The ‘Good Girl’ makeup that Hailey Bieber has put fashionable or the look that the good girls will choose

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After overcoming the era Coquette or that of the Mob Wives inspired by the wives of the gangsters Of the 60s and 70s, we seek naturalness again through makeup trends with that good face effect that never really goes out of style. The new ambassador is neither more nor less than Hailey Bieber, The Queen of Manicures and of Skincare that now inspires us with a look that has been faithful for months: is called Good Girl Makeuptranslated as the makeup of the good girls and stands out for blush, luminosity and lipstick Glossy In tones nude that enhances the volume of the lips without falling into artificiality. One of the great advantages of Good Girl Makeup is that it results universally flatteringfast to get and ideal for winter when supporting mostly on creamy formulas that keep dryness at bay. Next, we explain how it is achieved and the products with which to imitate the Hailey look through X novelties that fit perfectly with the trend. © Getty Images ‘Good girl makeup’, the 2025 natural makeup The tendency that already star in US media is based on Take care of the skin with products to measure so that it shines by itself and make up the features through strategic cream -blush touches, luminous bases and other cosmetics that embellish without transforming. In the case of Skincareall dermatologists agree that a custom diagnosis is the only way to achieve a complexion as beautiful as Hailey, that is, generalization does not proceed, although cleaning, hydration and sun protection are steps that should never be missing in any ritual . However, in the field of makeup there are certain products that get the effect of rested, bright and blushed skin that the founder of Rhode always looks and then we will discover some novelties with which to recreate the routine of the Good girl Perfect Radiance Lift Serum Foundation, by Germinal® Immediate Action A makeup base that unifies the tone is the first step for a look in which the skin is the protagonist and this also contains care ingredients -such as ultrahydrating hyaluronic acid, the polysaccharide They pulled that creates a softening film on the surface, hydrolyzed wheat protein with action lifting and plant extracts that provide greater firmness and elasticity-seems especially thought for Good girls. The best thing about its illuminating and tensioning action is that it remains for 12 hours, a perfect ally of the brand that never disappoints with its “flash effect” cosmetics. Price: 42 euros. Size UP, by Sephora Collection The original, in pure black, is a best-seller of the brand for its impact results in volume: 180% more to which an extending and curling effect is joined. Well, this season the line is extended with new options that go wonderfully with the trend: the brown that offers a more natural alternative without renouncing dense eyelashes (in addition to Hailey’s favorite color); or the garnet that draws the best of the blue eyes. The blue and pink that complete the collection get a spectacular look that, yes, would not fit with the aesthetics of good girls. Price: 15 euros (available in Sephora). Pocket Bush, from Rhode It is one of the last releases of its brand and the secret of the blushed and luminous cheekbones that mark a trend. These creamy texture and light formula colors keep the color throughout the day and do not leave a sticky finish. They also stand out for how good they are blurred and for a selection of six tones of maximum trend: from pale pink to a more intense roasted garnet. Price: 32 euros (available in the web of Rhode). Hollywood Filter Filter, by Charlotte Tilbury It is one of the most desired beauty brands in the world and has just launched a campaign, Legendary. For a Reason ™that claims the incredible work of creativity and innovation that has made many of its products true viral, unique and inimitable icons. From the magic moisturizer Charlotte’s Magic Cream to its Contour Wands or the lip and eyeliner combo in the tone Pillow Talk. Another legend that fits perfectly with the fashion look is the Hollywood Filter Filter with which to create a filter on the skin that mimics the Glow Perfect that we see the stars on the red carpet. The best thing is its multi -purpose nature: “No one has analyzed and encapsulated as me the tricks of Hollywood lighting and social networks filters. You can use it as a base, concealer, enhancer and illuminator. Everything to offer you the most magical brightness of your life, “Charlotte promises on a product that falls in love with Celebrities and Influencers equally and that a lifetime hole has been earned in the makeup checkpoints. Price: 50 euros. Dior Addict Lip Glow Created in 2009, this pioneer of the formulas that react with the pH of the skin itself to reveal a custom color is reinvented in 2025 with new delicious tones among which, for the first time, warm nuances are also obtained. One of the novelties is this impact yellow that when it touches the lip translates into a natural color and a finish Glow translucent that maintains the feeling of comfort and comfort for 48 hours. The collection has a total of 21 different shades, all of them ideal to sign up for the natural tendency that Hailey Bieber embodies. Price: 44 euros. Brow Shaping Gel, from Nars We end with the eyebrows, which Good girls They are fixed in ascending sense, and the new transparent gel of Nars gives them form, density and enhances the arch with a very natural finish that fits perfectly with aesthetics. The best thing is that it also enters the care category, as its formula enriched with argan oil and soothing rose water provides softening benefits and conditioning. Price: 29 euros. (tagstotranslate) Trends

Prince Harry’s hair transformation into a new official photo

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Harry of England has become news this week for an issue that has nothing to do with His life with Meghan Markle Neither with their children nor with their work away from the British royal family. In this case, the Duke of Sussex is monopolizing holders because of A photo that was already viral two years agospecifically in August 2023. © www.betterup.com This is this image published on the website of Betterupa platform that combines coachingscience and experiences promoted by artificial intelligence. Harry poses as part of “Leadership team“With a role they define as impact director. © Gtres The photo has already caused a huge stir and now the same thing has happened again, monopolizing endless comments on social networks and in different media. “As a co -founder of Archewell, it focuses on promoting a systemic change in all communities through non -profit work and creative activations. Archewell’s mission is linked by the deep belief that compassion is the cultural force that defines the 21st century “, can be read on your profile on the website of Betterupensuring that Prince Harry “He has dedicated his life to promoting causes that he is passionate about” © Getty Images © Getty Images Harry’s inn It contrasts slightly with your most recent photosin which it can be seen that, as the years go by, he has less density in his hair. In fact, at the time the possibility of having a hair transplant was discussed. Meghan Markle’s husband has lost volume and has much clearer and finer hair, especially in the upper area of ​​the head. © Gtres © www.betterup.com In statements a Hello! When this photo of Harry became viral, Jay Dharamshi, a hair specialist and founder of Sky Clinic, said the youngest son of Princess Diana wore “more abundant and thick” hair. “In my opinion, he has probably undergoing non -surgical treatment, which made his hair seem more abundant and with greater volume,” the expert confessed. © Gtres According to him, “capillary restoration treatment with PRP (plasma rich platelets) could have been made or a mosotherapy of capillary restoration that implies microinjession. They are very effective treatments to curb hair loss and increase volume.” (Tagstotranslate) Harry of England

Violeta resumes exercise with this gentle and simple routine

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Violeta Mangriñanwho, in front of a combined plate of vegetables with meat and cooked potatoes, explained a few days ago on social networks that He had decided to return to good habits after Christmashas also recently shared the gentle and simple exercise routine with which he has regained the motivation to return to the gym after a time without setting foot in it. The content creator has launched a positive message regarding your body and it has been shown prouder of him than ever. © violet Violeta’s gentle exercise routine “I can be quite grateful to my body. Having been a mom twice and practically not doing sports since I gave birth to the second one, I’m not so bad. Well toned arms because I lift two 25-pound girls every day. There is something good about carrying them.” This is the message that Violeta has written on social media with a video mode selfie in which we see her approach the mirror from the training center of physiotherapist and former elite swimmer Crys Dyaz. © violet Next, The Valencian has published the exercises she did in her first training session of 2025. We have contacted Álvaro Díaz Carazo, CEO of Dicafit, a personal training center in the mountains of Madrid about to expand, which bases its success on the personalized treatment of clients, called “dicathletes”, even when they They train freely in the engine room. The expert has explained to us that Violeta’s is an “achievement of interval exercises of moderate intensity that aim to stimulate, above all, the stabilizers of the coregluteus medius and maximus and some dorsal, as well as improving cardiovascular capacity“. In the following video you can see how Violeta performs the exercises. To finish, with the help of Álvaro, we will tell you the best way to carry them out and why it is interesting to do them. How are Violeta’s exercises done and why are they interesting? ‘Wall ball shots’, or one of its most used variables known as ‘bombazos’ According to Álvaro Díaz, this exercise is fantastic for start a focused workout on the glutes and the coresince it guarantees a great recruitment of fibers, due to the stress obtained both by the explosiveness of the “bombazo” gesture and by that offered by the mini band or elastic bandwhich is an incredibly efficient tool for a multitude of exercises. Lateral walk with band or ‘band lateral walks’ “This exercise further encourages the activation of the gluteus medius and high fascia tensors,” says Álvaro. He tells us that, as a complement to subsequent exercises, it becomes a essential for the objective of adding fatigue to the gluteus medius. The expert recommends doing three sets of 40 repetitions. Dumbbell Row Combo with Isometric Hip Extension and Glute Kick For Álvaro, this is a combination of exercises designed to optimize the reaction of the cross chains and enhance the association of the glutes with traction exercises. He recommends doing three sets per exercise at about 10-12 repetitions per set. He assures that, thus, we would be talking about a hard workout for both the nervous system and the muscles involved. Isometric chair with the back against the wall and the legs bent at 90º In this exercise you work so much ankle, like knee and hip. Furthermore, the band promotes abduction of the hips and, according to our expert, this way we achieve an interesting interval stimulus between one series of exercises and another. As you know, interval training They raise heart rate and help us increase caloric expenditure. This is one of the reasons why they have become so fashionable. ‘Hip thrust’ combined with plyometric ball push and isometric bridge with bands This is a pelvic-thoracic dissociation exercise, which promotes neutrality of the core before plyometric pushing gestures. That dissociation of the pelvis and thorax There is also a lot of work in disciplines such as yoga because it helps a lot to strengthen all the internal muscles. ‘Side plank’ Álvaro reminds us that this It is the star exercise for the gluteus medius according to a study where eight unilateral exercises focused on the gluteus were compared. We are talking about a side plank. How many seconds can you resist without losing technique? Are you able to do it with your top leg up without losing your balance? Violeta’s routine ends with traditional exercises such as: the barbell squatwhich, for Álvaro, is the unforgivable queen of the lower body; a lunge laterwhich is an exercise that, according to the expert, is one of the most powerful to work quadriceps; and deadlifts combined with lateral movements. This, according to Álvaro, is a bilateral exercise of high demand for the posterior chain both lower and upper body. One of the most complete! Violeta’s It is an ideal routine to play various exercises and evaluate how we are doing at a technical level.. It is precisely that ability to correctly execute each exercise that Violeta says she wants to work on now. Remember that this is essential to prevent the risk of injury so always It will be advisable that, especially if you haven’t played sports for a while, you put yourself in the hands of professionals.

This is the simple makeup routine of Amelia Bono to go to dinner

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Amelia Bono likes to take care of himself inside and out. As soon as he shares with his virtual followers the most delicious healthy pancake recipe either The green juice that helps to wear a flat belly and a radiant skin; as The makeup trick with which the eyes seem clearer. Recently, the content creator, who is spending in Seville a few days with her sister Sofia, has revealed What easy makeup routine trusts to go to dinner. The easy natural makeup routine of Amelia Bono Amelia Bono applies first a Light makeup base. Then it puts Bronze dusts To make an effect contouring In the upper part of the cheekbone and blur a little of Liquid blushes in the apples of the cheeks and the nose bone. Then apply Brown eye shadow on the mobile eyelid And ends with the black eyelashes and Intense red lipstick. In the following video you can see the get ready for me (Prepare with me) that you have shared in networks. We show you some products you can use to carry out the Amelia Bono routine. Take note and lunch it today! Dior Backstage Face & Body Foundation, by Dior If you are looking for a luminous makeup finish with modulable coverageone of the bases you can use is Dior Backstage Face & Body. Achieve a natural or high perfection finish, according to your preferences. The fine texture of This makeup background melts instantly. Throughout the day, the skin is hydrated. Enriched with vegetable escualano and hyaluronic acidIt is composed of 94% of natural origin ingredients. Price: 44.99 euros Pillow Talk Matte Beauty Bush Wand, by Charlotte Tilbury The liquid coloring of Charlotte Tilbury They are universally flattering. They have An easy -to -use magic applicator cushiondesigned to slide effortlessly on the skin. Price: 39.99 euros. L’Absp off Drama Matte, from Lancôme Yeah Like Amelia Bono you are looking for a matt finish lipstick In an intense and daring red, there is no doubt that the one you need is this of Lancôme. Despite being mate, It does not leave the lips but it takes care and moisturizes them. It also has a new formula enriched with pure pigments for an intense and clear color and three new ingredients to treat the lips. Among them Hyaluronic acid stands out, which fills and moisturizes. Price: 19.95 euros. Laurenta LL Hours Hyper Bronzer, by Yves Saint Laurent All Hours Hyper Bronze It is the multi -care bronzer dust of Yves Saint Laurent. Offers a natural and radiant finishbronze or sculp your face, Decrease imperfections in sightminimizes the appearance of the pores and softens the skin for 24 hours. 90% of its ingredients are of natural origin, It is formulated with skin care assets. Your formula It contains hyaluronic acidto keep the skin comfortable and soft. You can apply it on the base or on the bare skin, thanks to your Light and breathable texture. It offers a tan and healthy leather finish, without a feeling of heaviness and without marking wrinkles. Price: 33.75. Luxury Palette, by Charlotte Tilbury The iconic Luxury Palette in Pillow Talkby Charlotte Tilbury it is a superfavorester palette that is inspired by Matte Revolution lipstick and my original Lip Cheat eyeliner in Pillow Talk Talk. This eye shadow palette nude Rosa is easy to use thanks to your Four tones encoded by colors: From pearly pink and the dark mate pink to the soft mate brown and the glowing golden pink. Price: 55 euros. Hight Zero Gravity Mask Mask of Clinique This that we show you is a mask of eyelashes that elevates and curls the eyelashes and keeps them high for 24 hours. The formula and the applicator of this mask are the perfect duo. You do not need curling. It is also a mask that does not cake, keeps the eyelashes with a sensation of lightness like a pen, and never falls. The inner curve collects each tab, while the outer curve helps to fix and keep them high. Rain, sweat, humidity and tear resistssbut it is easily retired with warm water thanks to its political technology. No offaller and without pulls. Price: 19.99 euros. Get these products and get a natural makeup that resists all night. (Tagstotranslate) Makeup

Vanesa Lorenzo knows what are the three warm garrisons that can carry all your dinners

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Vanesa Lorenzo maintains this 2025 his commitment to the healthy diet and exercise. A few days ago, the model told her virtual followers that Your training routine Combine Yoga with outdoor walks and strength exercises. The content creator reinforces the benefits of sport with a balanced food plan And, often, share, through social networks, many of its recipes. © Vanesalorenzo_ © Vanesalorenzo_ Recently he has published a series of photographs from which he reveals which are some of his favorite garrisons for dinner. All are nutritional and warm options ideal for the time of the year we are. If you need ideas to Accompany the main dishes of your dinnerskeep reading because, what we are going to tell you, you are interested. Vanesa Lorenzo shares her recipes for a healthy dinner Vanesa Lorenzo accompanied her Thursday dinner from broccoli, zucchini and pumpkin. The combination of the three things was their garrison to end the day of the most nutritious way. © Vanesalorenzo_ © Vanesalorenzo_ © Vanesalorenzo_ Foods chosen by Vanesa have many properties and can help you maintain the line. We tell you more details about each of them. What do you think, for your current situation, it would be more pleasant to ingest at night and make your body more favor? Discover which one is best for you these days! © Vanesalorenzo_ © Vanesalorenzo_ The properties of broccoli According to Dr. Elena Soria, dietitian-nutritionist of Clinic Menorca, “the phenolic compounds found in broccoli are powerful antioxidants that fight the damage caused by the free radicals avoiding premature cell aging and have a Anti -inflammatory effect which protects from infections and degenerative diseases. ” According to the doctor, the broccoli It also reduces cholesterol bad. “If you do not like your strong taste too much, you can try to cut the trees in half, sprinkle with your favorite spices and put them in the oven, they are crispy and rich,” recommends the expert. © Vanesalorenzo_ The properties of pumpkin Miriam Piqueras, a medical supervisor of Sanitas Mayor, says Pumpkin is rich in antioxidants and vitamin Awhich is essential for the maintenance and repair of brain cells. On the other hand, Metropolitan nutrition experts say that it contributes great benefits since it is a Main source of vitamins and minerals and is rich in antioxidants. On the other hand, they tell us that it is very appropriate for training because it replenishes the mineral salts that are lost during sweating. To all this we must add, as explained by the nutritious experts, which pumpkin stands out for being Source of Vitamin cwhich helps block free radicals and helps Protect cells against oxidative damage. His fiber contribution increases the feeling of satiety. Also is rich in water: It has more than 90 %, which helps prevent dehydration and fluid retention. Finallythanks to its potassium content contributes to the maintenance of tension normal arterial, although it is necessary to complement it with A balanced diet. Pumpkin can be prepared in multiple ways, roasted, cream -shaped or even use it in desserts such as pumpkin cake. © Vanesalorenzo_ The properties of zucchini The zucchini is another of Vanesa Lorenzo’s options to accompany her dinners. Is low in caloriesso it is ideal for those who want Maintain a balanced diet and keep the line. In addition, it is mostly composed of water, which makes it very moisturizing. It includes vitamins A, C, and B6, in addition to minerals such as potassium and manganese. Because of its out, it is a food that contributes to digestive healthhelping to maintain a regular digestive system. In addition, it contains antioxidants that help protect the damage cells caused by free radicals. As you can see, any of Vanesa’s options helps you maintain the line. Do you already have your favorite? (tagstotranslate) face and body

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