Aragon has the cure for the abandoned lands of the Pyrenees: cultivate medicinal herbs

If he rural abandonment In Spain it is a reality that has existed for decades, in high mountain areas even more so: if it is already difficult to live in a small town, when it is in the middle of nowhere and to get there there is only one road full of curves, staying there means spending your life in difficult mode. Leaving means abandoning everything, including those lands that were once more or less productive and that now become pasture for bushes, soil degradation and fires. The Aragonese Pyrenees has extensions of abandoned cultivated land and a solution to give way to that wasted land: cultivate aromatic and medicinal plants. Goodbye to the wastelands. This initiative of the Aragon Agri-Food Research and Technology Center is part of the project Pyrenees4Climate. The pilot plot is in Espierre (Biescas, Huesca), it has been abandoned for 60 years and is located between 1,250 and 1,600 meters of altitude. The crop for these first tests is fine lavender, which is used to obtain essential oils for the pharmaceutical and perfumery industries. Why choose such inhospitable terrain to plant lavender? Precisely because the altitude and type of soil, unfavorable for other plants, are ideal for lavender, according to two decades of CITA research. But growing crops in high mountain terrain is not an easy task: as explains researcher Juliana Navarrothe conditioning of these farms has posed a technical and logistical challenge: steep slope, deep-rooted weeds, intensive stone clearing and even old stone walls for retaining land on plots that had never been mechanized. Why is it important. Because rural areas have been losing population and agricultural activity for decades and this project wants to recover vacant lands with crops that have a real market. This project seeks to regenerate high-value products, establish a young population in rural areas, preserve traditional knowledge about local plants and improve biodiversity, since aromatic plants attract bees and other pollinators. On the other hand, and as we mentioned previously, lavender and lavender are plants that are especially resistant to cold and drought, which makes them ideal for a Pyrenees that increasingly has drier summers and more irregular winters. Context. If the rural exodus in Spain has been a reality since the mid-20th century, in the case of high mountain areas the phenomenon is even more intense and documented: The abandonment of farmland in the Central Pyrenees has accelerated especially since the 1960s. The forest area has gained ground at the expense of traditional agricultural and livestock uses, which offers ambivalent results: there is more vegetation coverbut also increased risk of fire and loss of biodiversity associated with grasslands and open habitats. The LIFE program is the main financial instrument of the European Union for the environment and climate action since its inception in 1992. European funds provide 60% of the financing of the total budget, which guarantees its materialization and monitoring. Aragon is the territory where they will run more pilot tests: 14 of the 33 designed for the next seven years. How are they going to do it?. The operation model combines CITA’s institutional research with local entrepreneurs such as Ignacio Guallart Balet, promoter of the project and businessman from Zaragoza, originally from the Tena Valley and with experience in ecological mobility and circular economy. This point is important because it solves one of the great problems of agricultural research: the application of its research. The project also includes the development of a manual of good practices for mountain crops adapted to climate change and has a European scope: the Alps or the Carpathians are potential candidates for its application. Yes, but. While it is true that these medicinal plants can be sold dry, for the distillation of essential oils or for cosmetics, the reality is that the European market already has consolidated producers. in the south of France and the center of europe. Without a seal indicating protected origin or organic certification, competing in the market will be an arduous task. Bottom line: the profitability of the project is unclear. On the other hand, growing lavender also has its difficulties: it is true that it tolerates drought well, but in its first years it needs irrigation and the Pyrenees are already experiencing worrying changes in their rainfall regime. And there is another actor to take into account: wildlife, whose pressure on crops in high mountains can be significant. In Xataka | There is a corner of Spain where global warming is wreaking havoc: the Pyrenees are becoming “Mediterraneanized” In Xataka | If we want to know how climate change will affect the Pyrenees, we do not have to look at the heat or the snow. You have to study the caves Cover | Dina Spencer and Luise and Nic

More and more people take a “pacifier” of vinegar or herbs early to lose weight

Until recently – and some video may still appear Scrolleando In Tiktok – they marked trend the Morning Shedswhere people recorded showing step by step how their day began. Between cafes, cold showers and positive statements, somewhat more questionable practices were also sneaking. But the curious thing is not only what they did, but what has remained: now, many of these videos focus solely on what they take in the morning. A morning habit. In social networks, especially in Tiktok, the morning chupitos have taken prominence. What started as A punctual gesture between celebrities “Such as the chest of wheat grass,” it has become a viral phenomenon that floods the feeds of hundreds of users. From ginger chupitos to herbal combined, the concept is always the same: a quick dose that promises great results. But beyond the format, the question arises from whether the idea that a simple drink can be the key to thinning and detoxifying the body is really transmitted. There is one that stands out. Among all these drinks, apple vinegar has won a special prominence. In the videos we can see how Drink apple vinegar pacifier Easy under the pretext that it will help them flatten the belly and burn fat. Yes, it is true that some studies They have observed That consumption of this type of vinegar can slightly reduce blood glucose levels and total cholesterol. Now some specialists They have warned on the possible adverse effects of its excess consumption and on an empty stomach ranging from the irritation of the stomach or the esophagus to the damage to the dental enamel. There is even more. This trend of Shots morning is not limited to apple vinegar, there are also infusions of Tik Tok or ginger and turmeric chupitos that have entered the category of natural remedies presented as rapid solutions to detoxify the body or accelerate metabolism. “I’m going to show you this Tik Tok recipe,” A user comments While preparing a tea with ingredients that, according to what you have seen, can help lose weight. However, some experts They have pointed out That many of these combinations do not have sufficient scientific support and can have adverse effects. For example, excessive green tea consumption It can interfere In iron absorption. Behind the investigations. Despite the rise of morning chupitos on social networks, specialists They have coincided that there are no conclusive evidence that supports the alleged detox or slimming benefits. The available evidence is limited and, in many cases, the observed effects are minimal or circumstantial. More than resorting to fast solutions, experts They have insisted in prioritizing a balanced and sustainable long -term diet. A healthy intestine. For a while now, hashtags like #gutok and #guthealth They have popularized Jengibre chupitos, turmeric supplements and probiotics that, supposedly, help eliminate swelling and improve intestinal health. However, what really needs intestinal microbiome is dietary fiber from cereals, whole grains, fruits and vegetables, such as He explained for The Guardian Dr. Saman Khalesi. Along the same lines, natural infusions such as green tea or chamomile have been viralized, associated with anti -inflammatory and digestive properties. The culture of immediacy. We live in an era where everything seems to be fast, from purchases to the results. In that sense, it is not surprising that the morning chupitos have captured the attention of many users on social networks. The promise of rapid and visible results appeals to those who seek immediate changes in their health, but specialists insist that it is important to contextualize these practices. To what extent are these morning gestures provide real benefits or only perpetuate the illusion of express solutions? Image | Pxhere and Pexels Xataka | We take more and more mercury through fish. There are those who want to solve it with “design” probiotics

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