What is seen at the bottom of the map is an extreme anticyclonic dorsal. And that is what is going to put Spain again to boil

It is a story that has been repeated from the beginning of summer: an anticyclonic dorsal will dominate the atmosphere on our heads, which in turn implies the return of heat. The return to 40º. The next few days will be, again, of extreme heat. The State Meteorology Agency (Aemet) has warned of temperatures that They can exceed 40º in large areas of the South and that could also reach 42º in specific areas of the Peninsular South. An extreme dorsal again. The person responsible is a dorsal, and a considerable magnitude: 600 DAMMERS (DAM) Geopotential with the center located in North Africa. This means that we have to ascend about six kilometers in the atmosphere before reaching the point where the atmospheric pressure is 500 hectopascal (HPA), when the “normal” value of this altitude would be around 5.5 km. Although the geopotential in most of the peninsular Spain is rather something above the 594 DAM, this involves “record” levels for this time of year in the southwest peninsular quadrant and part of the center, indicated on Twitter The physicist, meteorologist and disseminator JJ German. Stability and sun. The dorsals They imply An anticyclonic context that in turn entails stability and clear skies and high insolation. If we add its ability to drag air from North Africa and its recurrence we will see with a situation like this, a summer that has already served to break numerous records in temperature and other atmospheric variables. Yellow and orange warnings. Temperatures may not reach the levels of previous warm episodes, and the fact that we are already in July (one month on average warmer than June) implies that this geopotential anomaly will not translate into large anomalies. Despite this, mercury will rise enough to Aemet activates various notices associated with extreme temperatures in much of the country between today and Thursday. The orange notices between today and Wednesday will be concentrated in areas of the center and southwest peninsular: Valleles del Tajo, Guadiana and Guadalquivir, especially. On Thursday, extreme heat will also affect the East, with part of the Ebro Valley, La Mancha Albacete and the interior of some Mediterranean provinces under orange warning. High maximums and tropical nights. The agency’s prediction For these days they talk about temperatures that “will exceed 38-40 (Grada) in large areas of the southern half of the Atlantic aspect” tomorrow Wednesday, with areas of the Guadalquivir Valley, being able to exceed 42º. The forecasts for Thursday will be somewhat less extreme, although the 35º will be exceeded in most of the southern half and in the northern plateau. As if this were not enough, the minimums will also remain high: large areas of the south and the Mediterranean basin will see how mercury does not fall from the 20º. Again the Guadalquivir Valley would be the most affected Peninsula area: the minimum could stay here above 25º, that is, we could see the return of the “Equatorial nights” Change of trend. For now, the dorsals have alternated with tormentous episodes driven by vaguadas, danas or other phenomena associated with a low pressures zone. This week the pattern will be repeated with a thermal relief that will arrive on Friday, accompanied, yes, storms that already concern some experts. In Xataka | The hydrological bonanza could not be eternal: drought is a real threat after an extremely warm, and also dry June Image | ECMWF

Find out why you should boil rosemary sprigs at home

Rosemary, known for its culinary and medicinal properties, It has also earned a special place in wellness and home cleaning rituals. Boiling twigs of this aromatic plant not only fills the spaces with a fresh and natural aroma, but also It brings with it energetic and practical benefits that are worth discovering. Properties and uses of rosemary Rosemary is a Mediterranean plant with a characteristic aroma that It has been used for centuries for its purifying properties. Nowadays, boiling its twigs has become a popular practice in homes, especially for those looking for natural alternatives to improve their environment. When rosemary is boiled in water, it releases essential oils that perfume the air, neutralize bad odors and create a feeling of calm. Additionally, many cultures associate it with energetic cleansing, as it is believed to have the ability to dispel negative vibes and attract harmony. Benefits of boiling rosemary at home Boiling rosemary sprigs not only improves the environment, but also provides practical and energetic benefits. Here we explain why it is so recommended: 1) Air purification: The aroma of rosemary It has antibacterial and antifungal properties that help purify the air. This makes it an excellent option for eliminating persistent odors, such as cooking or tobacco, leaving a fresh and natural fragrance. 2) Relaxation and emotional well-being: Rosemary contains compounds that They act on the nervous system, promoting relaxation and relieving stress. Boiling it at home can create a warm and cozy atmosphere, ideal for unwinding after a hectic day. 3) Energy cleaning: In many popular traditions, rosemary is considered a powerful energy cleanser. It is used to eliminate negative energies, protect the home and attract harmony. Boiling it is a simple way to incorporate this practice into your daily routine. 4) Natural disinfection: boiled rosemary water Can be reused as a homemade spray to clean surfaces. Its antimicrobial properties make it effective for disinfecting furniture, tables and other spaces without resorting to chemicals. Rosemary has endless beneficial properties, not only for the body but for your home. (Photo: Shutterstock) How to prepare rosemary water Making this ritual at home is easy and does not require complicated ingredients. By following these steps, you can enjoy its benefits in minutes: 1) Gather the ingredients: You need 3 to 5 sprigs of fresh or dried rosemary and a pot of water. 2) Boil the rosemary: Place the twigs in the pot of water and bring it to a boil. Let it boil for about 10 minutes. 3) Enjoy the aroma: Remove the pot from the heat and allow the steam to spread around the room. 4) Reuse water: Once cool, you can transfer it to a spray bottle and use it as a surface cleaning spray. Tips to enhance its effects * Combines with other aromas: For a more complex fragrance, add lemon, orange, or cinnamon peels to the water. This enhances the relaxing and purifying properties. * Frequency: Boiling rosemary once or twice a week is enough to maintain a fresh environment and full of positive energy. * Decorative use: Rosemary sprigs can also be placed in vases of hot water to continuously release their aroma. The use of rosemary for energetic purposes has deep roots in various cultures. In Ancient Greece, rosemary was burned as an offering in temples, while in the Middle Ages it was used to protect homes from bad energy. Today, these practices have been adapted to modern life, offering a natural way to improve the home environment. Opting for natural solutions such as boiling rosemary is not only beneficial for your health, but also for the environment. By avoiding sprays and chemicals, you reduce your environmental impact while creating a healthier space for you and your family. Keep reading: * The aromatic plant that improves digestion and relieves stress* The benefits of sleeping with a sprig of rosemary under your pillow* Seven benefits you didn’t know about rosemary

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