“Absolute confinement in apartments bores and stresses cats, altering their nature”

The traditional image of the domestic cat is usually that of an independent, lazy animal perfectly adapted to spending its days sleeping on the sofa in an apartment. However, the biological and psychological reality of felines clashes head-on with this lifestyle, since the expertsas El EspaƱol has reported, they point because “absolute confinement in apartments bores and stresses cats, altering their nature.” The biology. The domestic cat retains many of the instincts of its wild ancestors intact. Irene Rochlitz, from her work in the Cambridge Animal Welfare and Human-Animal Interactions group, has extensively documented what the needs are basic and non-negotiable behavioral characteristics of the species. And here it is clear that the feline requires a structured territory, areas specifically delimited for its biological needs, and constant opportunities for play and simulation of hunting sequences. The problem is that when an animal equipped with this predatory and territorial instinct is confined to the square meters of an apartment without adequate enrichment, the risks to its mental and physical health skyrocket exponentially. Our role. Animal behavior patterns indicate that the lack of stimuli in closed environments requires proactive interventions by humans. When reviewing the evidence on feline behavior in different housing environments, it is clear that it is essential to apply specific recommendations to mitigate the impacts of the confined space and not treat this as something “normal”. Your response. Chronic boredom in cats should not be interpreted as simple temporary sadness, but is a serious clinical trigger. A rigorous practical review based on scientific evidence details how indoor cats that lack adequate outlets to scratch, hunt or play end up developing severe health and behavioral problems. If the instinctive load cannot be channeled, the animal will look for escape mechanisms that owners often mistakenly classify as “bad behavior” or aggression, when in most cases they are physiological responses to a poor environment. In your health. A sedentary lifestyle and anxiety sustained over time take a heavy toll on the animal’s body, as happens in humans. Here experts emphasize that confinement, whether prolonged in a home or in a shelter cage, requires the immediate implementation of enrichment strategies to prevent medical problems. And one of the most serious and recurrent clinical consequences derived from this environmentally induced anxiety is lower urinary tract disease. In the pandemic. The COVID-19 pandemic offered the scientific community a unique and massive scenario to study feline behavior in the face of abrupt changes in routines and levels of confinement shared with their human owners. Here, a recent empirical study comparatively evaluated various feline metrics, dividing the analysis into three different phases: before the pandemic, during strict confinements and in the post-confinement period. This study measured the well-being, behavioral disturbances and body condition of the domestic cats involved. The results showed that, during the period of confinement we experienced, the behavioral problems of the cats increased with greater concern. But in addition, it was also observed that during these months the cats analyzed considerably increased their weight. The best strategy. When it comes to keeping a cat in an ‘enclosed’ apartment, it is important to apply different strategies so that it can be in a comfortable environment. That is why it is recommended to have elements that allow the cat to express natural marking behaviors, so there must be adequate space to scratch. Furthermore, the home territory must be structured by integrating shelters and elevated platforms, given that visual control at height is part of the animal’s intrinsic behavioral needs. Images | Erik-Jan Leusink In Xataka | It’s time to face it, cats are a problem: the first world census reveals that they eat up to 2,000 species

“Toxic” people are altering your DNA and making you age almost a year faster

‘Toxic’ people can be anywhere, such as the office, school or even in one’s own homewith an effect that quickly depletes our energy when dealing with them. In psychology, these types of people are beginning to be called ‘hasslers‘ and are defined as people who complicate life, whether they are family members, work colleagues or even partners. The problem is that they can even affect physical and mental health. They make us old. That a toxic person can damage our mental health It is something that we have already internalized enough from our own experiences, but now the PNAS magazine has confirmed that chronic stress derived from these relationships has an impact on the “biological clock”, causing our cells to age much faster. How it looked. To reach this conclusion, the researchers analyzed to more than 2,000 adults from the state of Indiana in the United States for almost 20 years. But here they did not limit themselves to asking them about their stress levels in a survey, but rather they cross-referenced the data with different biological markers from their saliva. From here, scientists used epigenetic clocks as algorithms that do not measure how old we are on the DNI, but rather different key points in our DNA that indicate how aged our cells are. Among these points, for example, stands out the methylation of DNA or some very specific chemical marks. The results. This is where it was seen that indeed people who were in relationships with very conflictive people in their immediate environment had an accelerated aging rate of an extra 1.5%. This means that biological age increases by an average of nine months. Because? That something that seems purely psychological affects on a physical level seems like something that has little to do with it, but the reality is that interacting with these people constantly increases the levels of cortisol in the blood, which is the stress hormone. And having a lot of cortisol is not recommended at all, since it is related to an increase in oxidative stress that damages cells. But in addition, the study observed that this process inhibits a key enzyme in cells such as telomerase. And it is key because its function is to protect DNA to prevent it from shortening at an accelerated rate to the point where the cell has to be destroyed. Something that also favors cellular aging. Not everyone suffers the same. Here women, smokers and people with low social support show greater vulnerability to this accelerated aging by being with the wrong people. Furthermore, the study identified that family members and work colleagues have a greater weight in this wear and tear than friends, probably due to the difficulty of “escape” from those ties easily, while with a colleague you have to put up with it no matter what. It can be fixed. Until now we are quite clear that having a toxic relationship gives us more misfortunes than joys, but the question is obligatory: can we go back? Here science suggests that we are facing a partially reversible process, meaning that with psychological therapy, the establishment of clear limits in the social sphere or even physical distancing from that toxic person, the clock can be “slowed down.” Images | Italy Gariev In Xataka | The science of being single: a macro study warns that well-being plummets if you have not had a partner by 25

Log In

Forgot password?

Forgot password?

Enter your account data and we will send you a link to reset your password.

Your password reset link appears to be invalid or expired.

Log in

Privacy Policy

Add to Collection

No Collections

Here you'll find all collections you've created before.