Eucalyptus Tea Benefits: Know your Properties for Respiratory Health

Eucalyptus is a Medicinal plant Originally from Australia, New Zealand and Tasmania that has spread throughout several parts of the world. Its uses are varied, since not only the wood is used, butThe leaves is used in the pharmaceutical, perfumery industry and as a home remedy to eliminate mucus in the throat and discomforts associated with the airways.

A specialized site investigation Wiley Online It reveals that eucalyptus has anti -inflammatory, antinociceptive and antimicrobial properties.

The leaves of this powerful plant are the basis for the preparation of eucalyptus tea, since these Leaves contain volatile oils, tannins, flavonoids, aldehydes that give it those antimicrobial, antispasmodic, decongestant, antiseptic and antioxidant properties.

3 BENEFITS OF EUCALIPTO TEA

Help eliminate mucus in the throat: Eucalyptus It contains effective biocomposses that help eliminate and reduce phlegms more easily and decreasing the feeling of discomfort, to fluidify bronchial secretions and fight respiratory infections.

These effects of eucalyptus are because it is rich in flavonoids, triterpenes, tannins, phenolic acids derived from benzoic acid, phenolic acids derived from cinamic acid and floroglucinol, according to Tua Saud.

Decreases inflammation: Eucalyptus has Antioxidant and anti -inflammatory compounds that are key to combating and relieving respiratory infections and body discomfort.

Compounds to clear these benefits, the essential oil that contains cineol and terpineol, so eucalyptus tea can be effective in case of flu and colds.

Clear the respiratory tract: by contener Cineol, effective to combat infections, eucalyptus is a recommended option in case of flu or cold, sinusitis or asthma, sinusisitis, Highlights a work published by TUA Saude.

Eucalyptus leaves can be used to make steam inhalations to decongest the respiratory tract and uncovering the nose.

Eucalyptus tea

Eucalyptus tea is easy to prepare, you just have

Ingredients:

1 tablespoon dry eucalyptus leaves

150 ml of water.

Mode of preparation

1.- Brush the water to boil

2.- Turn off the fire, remove and add eucalyptus.

3.- Tape and let stand for 5 minutes.

4.- Stop and serve,

The Tua Saude specialized site recommends consuming between 2 and 3 times a day.

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