India wants to build a mammoth airport for 120 million passengers a year. The problem is that it accumulates years of delays

India is building one of the most ambitious airport infrastructures on the continent. The Noida International Airport, built in Jewar, in the state of Uttar Pradesh, has the potential to become one of the largest hubs in Asia with a planned maximum capacity of between 60 and 120 million passengers per year. We tell you all the details of this mammoth project. A project with decades of history behind it. The idea of ​​building a large airport in this area has been brewing for years. The original proposal dates back to 2001, when the then Chief Minister of Uttar Pradesh, Rajnath Singh, proposed an aeronautical hub geared towards Taj Mahal tourism. After years of political changes, disputes over the location and administrative stoppages, the project was relaunched in 2014. The central government gave its final approval in 2015, and in November 2021, Prime Minister Narendra Modi laid the foundation stone of the first phase. Who builds it and how. The development is carried out by Noida International Airport Limited (NIAL) under a public-private partnership model. In 2019, Flughafen Zürich AG, the operating company of Zurich Airport, won the tender to build and manage it for 40 years. Civil construction was awarded in 2022 to Tata Projects Limited, with a stated target of net zero emissions. What will be there when it opens. The first phase includes a terminal (T1) with capacity for 12 million passengers per year and a 3,900-meter runway, already operational. The basic infrastructure is practically ready: control tower, baggage management systems, ten boarding bridges and security services. According to account The Sun, the interior design opts for an open-plan aesthetic with an undulating roof that imitates the flow of a river, large air-conditioned waiting areas, self-check-in kiosks, prayer rooms and children’s areas. There will also be a central area open to the outside with vegetation and shade. A phased deployment until 2050. The airport will grow in four phases. To the first terminal and initial runway, three more terminals and up to six runways in total will be added progressively, reaching a combined capacity of between 60 and 120 million passengers per year by 2050, according to the data collected by The Times India. That would put him in the same league as the Beijing Daxing International Airport either the one in dubai. Its great advantage: the Taj Mahal within reach. Agra, home to the Taj Mahal and which receives up to eight million visitors a year, is now almost four hours’ drive from New Delhi’s Indira Gandhi International Airport. With the new airport, that trip would be reduced to just over two hours. The project is also designed as an alternative to the overcrowded Indira Gandhi, the main hub of the Delhi metropolitan area. Beyond the passengers. The airport also aspires to become an important cargo node for northern India, relying on its proximity to the Delhi-Mumbai Express Corridor and Dedicated Freight Corridors, as point the Time Out medium. The airlines that have already committed. IndiGo and Akasa Air have confirmed operations at the airport, mainly on domestic routes. Among the destinations mentioned are Bombay, Hyderabad and Calcutta. International routes, including possible connections to Zurich or Dubai, are still pending confirmation. Delays, the big problem. The opening was initially planned for 2022, then for September 2024, and later there was talk of October 30 of that year. The works continue and given the history of delays, there is no choice but to wait for a definitive opening date, which should be shortly. Images | Noida International Airport In Xataka | A megastructure was built 1,700 years ago for eternity: today it continues to dominate Sri Lanka

‘Heat’ has become a cult film for many men. Now they get what they have been waiting for for years.

Michael Mann has officially announced ‘Heat 2’, the sequel/prequel to the 1995 film that, over the years, has become much more than a police thriller: it is a cultural code, a cult film that defines a certain masculine sensibility very attached to its time. Its arrival just now and with this cast is not exactly a coincidence. A cult process. ‘Heat’ it was notat its premiere, the film loved by everyone that it is today. When it hit theaters in 1995, it received good reviews but also had a modest commercial reception: it grossed $67 million at the domestic box office against a budget of $60 million. It was in international markets (where Michael Mann was better regarded) where the film doubled those figures. From there, ‘Heat’ grew, gaining fame as one of the great American thrillers of recent decades, at a time when, on the verge of the bombing of ‘Matrix‘, the pyrotechnic spectacle was going to become a priority in action cinema. The origin. Everything that surrounds the film has ended up acquiring a special aura. For example, its origin. Mann wrote the original screenplay in 1979, based on Chicago detective Chuck Adamson’s real-life manhunt for professional thief Neil McCauley. The two men met face to face in a parking lot and instead of shooting each other they went to have a coffee. McCauley died in a shootout with police in 1964. Mann it took fifteen years in being able to bring it to the big screen with the budget and cast that he considered appropriate. The Pacino-De Niro clash. The most iconic scene of the film has done a lot to give it a special packaging. The coffee scene between the two actors was the first in history in which both actors shared a shot, since in ‘The Godfather II’ their characters existed in different timelines and never interacted. Mann built the entire narrative of ‘Heat’ as an inevitable path toward that moment, and when it arrives, the encounter is neither a fight nor a chase: it’s two men talking about mundane topics. And it has remained an idealized model of male conversation in which things are not said directly but are understood. That masculinity (contained, professional, stoic) is one of the keys to the cult that ‘Heat’ has earned. As it has been saidwhat Mann explores is not crime but its cost: the loneliness of men who don’t know how to live outside of their work, who come to love too late or with too much baggage. That tension between the professional world and personal life resonates with a certain generation of men, and explains the devoted following he has gained over the years. From that point of view, that films like Christopher Nolan’s trilogy of Batman films, Mann’s own ‘Collateral’ or Ben Affleck’s ‘The Town’ owe so much to ‘Heat’ and generate follow-ups with comparable audiences explains everything. Work for men. Mann described his own film as a “symphonic drama.” That operatic tone (a “nothing” of passion: men who do not tell what they feel, who channel their entire emotional life into work, who arrive late or do not arrive at love) is combined with the definition that Mark Kermode made Man’s cinema: hypermasculinity that tends towards implosion, destroying the social relations around it not out of malice, but out of inability. The theme of the film is male alienation, and it is what has resonated with so many men. McCauley’s code (don’t tie yourself to anything you can’t get away from in thirty seconds) is self-help in reverse, and also a fantasy of radical autonomy that a certain sector of men has been claiming for years. He totem paper of ‘Heat’ makes all the sense in the world: these men in one piece, which Mann describes without judging, had not yet been deactivated by the irony of post-heroes like The Rock or the fragile Marvel characters, full of flaws and nuances. Only with films are experiments like the podcast possible’One Heat Minute’which dissects the film minute by minute. And now, ‘Heat 2’. The sequel carries a gestation process which promises to be comparable to its predecessor. It has taken more than three years to find financing, it has changed studios in the midst of budget negotiations and it has seen how the director reduced the budget from an initial $200 million to $150 million that United Artists (a division of Amazon) has approved. The starting point is a novel that Mann published in 2022 with Meg Gardiner. It works as a prequel and sequel, with a non-linear structure that jumps between 1988, 1995 (immediately after the first film) and the year 2000. Although McCauley has been dead since 1995, the novel goes back to his formative years and moves forward with the survivor played by Val Kilmer. Leonardo DiCaprio and Christian Bale have been confirmed in the cast, and this is also a declaration of intentions: there are few actors as loved and respected by the male audience as them (among other things, for the devotion that manosphere towards films as ridiculously misinterpreted as ‘The Wolf of Wall Street’ and ‘American Psycho’). Filming will begin in August of this year and the premiere is scheduled for 2027. Great expectations. Since 2004’s ‘Collateral,’ Mann has had a few punctures at the box office: ‘Blackhat’ cost 70 million dollars and grossed 19.6, and ‘Ferrari’ cost 95 and barely made it to 16. It is an opportunity to make amends and also to meet his audience: the one at the center of a cultural debate on masculinity that has charged the original film with a meaning that it did not have in 1995. All this, if we season it with the inevitable nineties nostalgia, there we have it: one of the possible next box office phenomena. In Xataka | On TikTok there are men shaving their eyelashes to look more masculine. Science has bad news for them

Japan’s problem is not that it is stopping having babies at a record speed. It’s just that he did it 17 years earlier than he should have.

If there is a way out of demographic pitJapan still hasn’t found it. And not for lack of effort. Although all your effortsof the imagination and million-dollar investment that has been allocated to birth policies, its balance of births continues to be disastrous. The last one has just been published by the Government and shows that in 2025 they were born in Japan 15,179 fewer babies than in 2024. It is the tenth consecutive year of decline, a new historical low and above all a scenario in which Japan did not expect to find itself until 2042. The question is: Is Tokyo willing to cover this birth rate disaster with a greater migratory flow, the demographic table that keeps afloat other countries? What has happened? that Japan has received a hard bath of demographic reality, something that is beginning to be common. The Ministry of Health has just published the birth rate for 2025, a document that leaves little room for optimism. Throughout last year, 705,809 babies were born in the country, a bad figure no matter how you look at it. It represents the lowest record since statistics began to be compiled in 1899, and above all it confirms that the birth rate has been declining for ten consecutive years… with no prospect of improvement. In annual terms, these 705,809 births represent a decrease of 2.1% compared to 2024. If we look further back, to the last decade, the drop is around 30%. The only good news is that the data improves (slightly) some forecasts launched by the Japanese press a few months ago and that the speed at which the birth rate falls seems to be slowing down little by little. At least it is lower than that of the 2022-2024 period, when it exceeded 5% annually. Is it that bad news? Yes. For several reasons. The main one is that the Japanese demographic crisis is worsening much faster than the Government believed, which years ago prepared for a pessimistic scenario. In 2023 the National Population and Security Research Institute and Social Security (IPSS) published a report in which it calculated that the number of annual births would not decrease to 700,000 until 2042. The reality is that the country has already moved within that range in 2025, 17 years than expected. What’s more, the IPSS estimated that 774,000 babies would be born in 2025. The actual data that we know today (705,809) is closer to its most pessimistic projection (681,000). Why is it a problem? Because Japan is proving that, despite its multiple attempts, it has not managed to close its demographic gap. It is not just that their birth rate is falling, it is that vegetative growth (difference between births and deaths) gives clear alarm signals. Although the deaths have decreased by 0.8%the Japanese population shrank by 899,845 people last year. Media like Nikkei either The Japan Times In recent hours, they have published analyzes that warn of the gradual aging of the country and (above all) the pressure it puts on its social security system and pensions. There will be something positive, right? More or less. The statistics leave some positive readings or that show possible paths to follow, although with nuances. For example, in 2025 marriages increased slightly compared to the previous year (1.1%) to reach 505,656. The question is whether this rebound is the result of the hangover from the pandemic, when many couples postponed their weddings. Another curious fact is that there are territories that seem to have hit the right demographic key: in Tokyo the births increased by about 1.3% last year, reaching 88,518, and it is estimated that its metropolitan area accounts for almost a third (30%) of all births registered in the country. What is the solution? The big question. The difficult thing is to answer it. Japan has tried with economic and labor incentives, programs for pair…Everything to boost your birth rate, a goal to which you have dedicated millions and millions. It has been of little use to him. There are those who believe that in this scenario a possible salvation is to rethink the national immigration policy. “Refusing to accept an adequate flow of migrants is not only ignoring economic reality, but giving up on our collective future,” pointed recently to The World Akito Tanaka, from the Migrant Solidarity Network. “Policies that are increasingly limiting the entry of foreign workers are exacerbating precisely this problem,” Tanaka insists.who warns that Japan faces “an unprecedented demographic crossroads.” The latest data from the Ministry of Health actually leaves an interesting idea: the 705,809 babies registered in Japan in 2025 not only correspond to births to parents of Japanese origin, but also include foreigners. What is Tokyo’s position? It does not seem very willing to bet on foreigners to revive its population. In fact just yesterday transcended that Japan’s immigration agency has tightened the guidelines that applicants for permanent residence must comply with. In practice the changes make it more difficult meet the requirements to obtain the visa, for which it is key to demonstrate good conduct and financial self-sufficiency, among other conditions. It’s not exactly new. It has been known for months that the government of the conservative Sanae Takaichi was planning double the time minimum stay that foreigners must remain in Japan to qualify for citizenship. Can it change? In the midst of an avalanche of international tourism (which has generated multiple tensions between foreign visitors and the native population) the presence of foreigners has become a relevant issue in Japanese politics. In fact, after taking the reins of the Government, Takaichi did not take long to promote an immigration policy that revolves around regulations with an eloquent name: “Law for a society of orderly coexistence with foreigners.” His last results at the polls They show that their position does not upset the electorate. Image | Andrew Leu (Unsplash) In Xataka | If Korea believes it is experiencing a demographic crisis, it is because it does not … Read more

We tend to think that the war of extermination was invented by the modern State. A mass grave from 2,800 years ago has just destroyed the myth

There is an almost romantic tendency to idealize the remote past. Perhaps, inspired by the myth of the “noble savage” they often let’s imagine prehistory and the first societies as peaceful environments where extreme violence and systematic was an aberration or, in any case, an invention that came with the help of more modern times. But the reality is that if we had a time machine, this would be one of the few places where we would have to travel. A reality. Archeology has an uncomfortable habit of unearthing truths that do not fit our prejudices. The latest blow to this idyllic vision that some may have comes from the Balkans, specifically from a mass grave in Gomolava from 2,800 years ago that reveals a calculated, selective and brutal massacre against women and children. A mystery. In the 9th century BC, during the first Iron Age, the Carpathian and Balkan region was inhabited by societies that we today consider primitive. Specifically, they could be found semi-nomadic groups and sedentary communities who were beginning to clash for control of the territory. But here there were neither states nor regular armies. In this way, when archaeologists found a huge mass grave with the remains of 77 individuals at the Gomolava site, the first hypothesis was the most logical for the time: a catastrophic epidemic devastated everyone. However, a new study published in the magazine Naturehas completely rewritten the history of this site, combining forensic, genetic and isotopic analyses. Annihilation. Here the DNA was clear, since there was no trace of deadly pathogens. In this case, people died not from a disease, but from an outbreak of deliberate violence that has shocked the scientific community. Not only because of the violence, but because of the demographic profile, since 70.8% of the adults were women and 66% of the total were children and adolescents. Here the forensic analyzes revealed a terrifying pattern, since the vast majority had injuries at the time of death in the skull. Thus, they were forceful blows inflicted from above, suggesting that the attackers could have been on horseback or executing the victims while they were kneeling or subdued. Why children and women? The answer is pure strategic calculation, since the study of isotopes and DNA revealed that, with the exception of a mother and her two daughters, the victims were not related to each other and came from various regions with varied diets. But it was not a simple robbery gone wrong, but rather an interregional selective annihilation designed to wipe the reproductive future of rival groups off the map. And, in a context of profound social restructuring and territorial conflicts in the Carpathian Basin, eliminating offspring and those people who can produce even more offspring, such as women, was the most brutal and effective way to assert power in an area. Without a doubt, a great strategy to prevent anyone from claiming rights in that area. Ritual. To add another layer of complexity to this dark episode, the burial was not improvised. Contrary to what happens in many mass graves that are quickly made to throw the corpses, andIn this case they took their time. Investigators saw that the victims were buried next to bronze jewelry, ceramics and even sacrificed animals, so it was quite taken care of. Here the theory proposed is that it is a “macabre demonstration of power”: an act where the brutality of the massacre coexists with the socioeconomic value of the victims and the need to maintain the funeral customs of the time. Image | Sarah Nylund (Nature) In Xataka | When did human beings start “cooking”? The answer lies in some carp from 780,000 years ago.

Apple has been setting up a health system parallel to public health for years. The question is whether public health will do something about it.

I haven’t worn a watch of any kind on my wrist for years. Partly for convenience, partly for not having another device to distract myself with. The paradox is that I find it more and more advisable to wear or give a smartwatch, precisely because of the leap they have made in monitoring our health in recent years. The other day, Dr. Miguel Ángel Cobos Gil, a prestigious Spanish cardiologist, told us at a press event that “the Apple Watch provides more parameters than anyone admitted to a coronary unit.” It made me think: we already have very reliable medical technology in our pockets, on our wrists and even in our ears. And now what? A parallel system to saturated healthcare Healthcare in Spain has just concluded a few days of strike in which they demand improvements in a system with problems: saturated primary care, insufficient personnel, underfinancing or territorial fragmentation are just a few. Spain is not the only one like this. Countries like the United Kingdom, Canada, Italy or Portugal are struggling with similar situations, and if we look at Latin America or Asia the photo even it gets more complicated. Doctor Miguel Ángel Cobos Gil at an Apple Health event in Madrid. It is no coincidence that Apple has spent years setting up a whole parallel health system through its best-selling devices. You can now take a medically approved EKG with Apple Watch In a few minutes, the iPhone notifies you if you have risk of falling when analyzing how you walkand AirPods are increasingly looking more like a smart sonotone. Apple is the one that is taking the most solid and visible steps, but it is not the only one. Samsung integrates teleconsultations, a game to detect Alzheimer’sbooking diagnostic tests and ordering medications at Samsung Health —starting with Indiawhich is no coincidence—; Huawei gives you ten health parameters in a single gesture with its Watch 5; Google bets on a medical coach with AI on top of Fitbit and Pixel Watch data. Almost the entire tech sector is looking at the same place. Useful technology to help us with our health is already here. The problem is how to make all that data that our devices give us use for something in a collapsed public system. Your doctor doesn’t have time to look at the data on your watch And now we have been in this house for ten years: We have a lot of information about preventing diseases and devices that can help us do so. However, there is still no effective system to address it. Cobos Gil summed it up bluntly: “urgent care works.” When something really goes wrong, the system responds. The problem is before, in that period of time where an asymptomatic disease could be detected and treated with a change in habits or a simple medication, but where the family doctor cannot dedicate fifteen minutes to you if he does not see something serious or actionable. Hypertension doesn’t hurt. Atrial fibrillation does not warn. Apple Watch possible hypertension alert system And this is exactly where technology comes in—or should come in—. A smartwatch does not sleep, has no waiting list and does not need you to go see it: it passively monitors whenever you wear it, accumulates months of data and notifies you when it detects an anomaly. Cobos Gil mentioned something that illustrates the difference well: a conventional cardiac holter monitor must be taken for about 24 or 48 hours, and many times it does not capture anything because the arrhythmia does not appear in that time window. With three months of data from the Apple Watch, he says he’s gotten diagnostic information he otherwise wouldn’t have had, and has even “had to anticoagulate patients who were cleared by a Holter monitor.” This gap is especially relevant for the older population, especially if they live alone. Spain is aging fast and a silent heart attack, a fall, or an arrhythmia that is accelerating are situations in which the time between the event and medical attention is everything, and in which not having a family member or caregiver nearby—the child in another city, the grandchildren in another country—creates a very vulnerable situation for these people. These are situations that happen. In Applesfera we have just told the case of a lady who suffered a fall due to an epileptic attack in Torremolinos and his Apple Watch helped everything end in a scare. The striking thing about this is that hospitals already do this type of monitoring in extreme cases. When a modern pacemaker or defibrillator is implanted, the hospital monitors the patient remotely and can intervene if something goes wrong. A watch like the Watch takes that logic from the hospital to home: it allows a son in Madrid to see in real time if his mother’s heart in a town in Teruel is beating strangely, or to receive an alert if she has fallen and hasn’t gotten up. It is not medicine of the future. It is medicine of the present waiting for the system to learn to incorporate it. The limit that no one has set Tim Cook at WWDC 24 What Apple, Samsung, Huawei or Google have built so far is the beginning. Apple has been working for years on non-invasive blood glucose monitoring —without being punctured, through optical spectroscopy—and the most solid rumors suggest that could come to the Apple Watch in 2027 or 2028. Before that, I’m pretty sure we’ll see an AI-powered medical assistant built into the Health app — known internally as Mulberry Project— trained with your real clinical data. Tim Cook has been repeating for years that the Apple’s greatest contribution to humanity will be in healthcare. What it doesn’t say is exactly how far. Because the question that these devices do not answer is one that seems very important to me: Where do they set the limit for themselves, and who sets it for them from the outside? Early detection of … Read more

South Korea has had the most catastrophic birth rate in the world for years. And now it has finally managed to grow

For a few years now, talking about demographics in South Korea has made it necessary to first take out a clinex package. Despite all his attempts (and there have been not a few) the country seemed condemned to suffer an uncontrollable ‘bleed’ of birth rates and see the seams of its economy tighten. It may sound exaggerated, but it is good to remember that he said goodbye to 2024 by declaring “super aged” and that there are academics who warn that the nation is emptying (literally). With that backdrop, Seoul has started 2026 with a positive fact: wins babies. And it also does so for the second consecutive year. The big question that arises now is… Are we facing a change in trend or just a mirage? The figure: 254,457. It is provisional data (the definitio will not arrive until the summer), but even so it has arrived like manna in a country accustomed to every piece of news about demographics involving a national drama. Last year South Korea registered 254,457 birthsa good balance no matter where you look at it. To begin with because it means 6.8% more that in 2024 and leaves the largest percentage increase since 2007; but those are only two of the possible readings. More babies per woman. Another interesting reading is the one that tells us about the “fertility rate”, the average number of babies that (at a statistical level) a woman is expected to have throughout her reproductive life. A few years ago that indicator plummeted to 0.72very far from the “replacement rate” (2.1 children per woman) that allows societies to remain stable. The data is still below that red line, but at least it has grown: in 2025 it passed from 0.75 to 0.8. Not only that. Reuters remember that the South Korean Government had optimistic estimates that suggested that this rate would grow to 0.75 in 2025 and 0.8 in 2026, which appears to be recovering positions faster than expected. In Seoul the trend is even more pronounced. There the indicator rose 8.9%, going from 0.53 to 0.63. The data is still very poor and they are far away to solve the problem that Korea has, but they suggest a change of cycle. Breaking the bad streak. That the birth rate is increasing in South Korea is news, but it is even more so if (as is the case) that growth is maintained for two years. In 2024 the country has already registered a positive fact (breaking up with eight exercises of consecutive falls) that now invites us to think about whether it has really found the right way to encourage its young people to have more offspring. Of course, the country has invested time, efforts and especially economic resources in that objective, in which it is played from the social sustainability and the march of his industry to issues as relevant as national defense. More weddings, more babies. 2025 has not only been a good year in maternity hospitals. It has also been for the wedding planners. Marriages increased by 8.1% in 2025, reinforcing the 14.8% rebound already recorded in 2024. This is good news because, in a conservative society like South Korea (the percentage of births outside of marriage It’s surprisingly low.), weddings are often considered an early indicator of a rebound in birth rates. Trend or mirage? That’s the million dollar question. That South Korea has been trying to activate its birth rate for years is undeniable, as is the fact that it has invested large resources in this effort and that they have been involved in the effort since the public institutions to the business world. However, there are other factors at play that suggest that the recent growth in the South Korean birth rate could be more circumstantial than structural. That is to say, in reality we would be facing a kind of demographic ‘mirage’. The hangover of the pandemic. When explaining the phenomenon, there are those who point to the influence of the pandemic. Not so much in the birth rate itself as in marriages. It is true that more South Koreans are getting tired and that this indicator will probably influence the birth rate in the coming years, but it is also true that many couples had to postpone their plans during the pandemic. “The number of marriages has increased for 21 consecutive months, from April 2024 to December last year, as couples who had delayed their marriages due to COVID-19 have tied the knot,” recognize Park Hyun-jung, director of the government office that analyzes population trends. He himself admits that today it is very difficult to establish a clear “correlation” between government policies and improved birth rates. A demographic with ‘echo’. There are those who point out, however, another factor that would be directly influencing South Korean demographics: history. The explanation I broke it down Rapahel Rashid recently in Guardian and provides an alternative theory. More babies have been born in the South Korea of ​​2024 or 2025 simply because the same thing already happened in the Korea of ​​30 years ago. To be more precise, more or less during the first half of the 1990s (1991-1995) there was a peak of around 3.6 million of babies who today enter their thirties and begin to become parents themselves. Reviewing history. We explain ourselves. Paradoxical as it may be, in the 1950s and 1960s Korea had a very different problem than today: a very high fertility rate which led authorities to launch family planning programs. The objective: guarantee the country’s recovery after the war. The message that was launched was very simple: have fewer children (two, one) and guarantee them a better life. It worked so well that by the early 1980s the fertility rate had fallen below the replacement margin and Seoul decided change course. By doing so, it favored the rebound that would now be heating up the birth rate. According to that theory, what we see today is actually a … Read more

We have been talking about “day 996” in Chinese companies for years. The reality is more complex: “day 323”

In China there are more than 1.4 billion people and nearly a quarter of its active population works in the public sector, a work universe so enormous that any generalization usually falls short. Thus, between global topics and everyday realities, the distance may be greater than it seems. The myth exported from 996. It we have counted on more than one occasion, but just because something is repeated many times does not mean that it is the norm. We have been hearing for so long that China applies infamous day 996 (working from 9:00 am to 9:00 pm, six days a week), that the concept itself has ended up becoming a symbol of a supposed superhuman work ethic, although in its origin it was a criticism to an abusive model within the technology sector and never a general rule. On paper, Chinese law sets weeks five days and 40 hoursalthough its application is irregular and the official unions lack real power, and although there are sectors such as migrant work or the platform economy where the hours are hard and the scarce rights. In any case, they said in a Foreign Policy report that 996 has prospered in the West because fits the fear It calls for China to “work harder” and surpass its rivals, but that narrative simplifies to the point of dehumanizing those 1.4 billion people. Furthermore, it hides a much more diverse reality. The inheritance of work as ideology. The truth is that Chinese work culture was not born with the technologies of Shenzhen, but with a tradition marked by Maoism and heritage. of Soviet Stakhanovismone where productive sacrifice was glorified and consolidated the social weight of the danwei or work unit. In that sense, he remembered the analyst James Palmer that was not until 1995 when the two-day weekend was formalized, and for decades employment was not only a source of income, but also the core of identity, housing and social network. that past explains the coexistence of intense practices with other deeply bureaucratic ones, where political obedience and compliance with quotas weigh as much as real efficiency. The silent reality of 323. As we said at the beginning, beyond from the myth of 996a significant part of Chinese employment (around 23% of the active population) is concentrated in the public sector, where an informal pattern predominates summarize as 323: three hours of work in the morning, a break of two or even three hours to eat and napand another three hours in the afternoon. That long interruption is, in fact, almost sacred and has withstood reform attemptswith offices that dim lights or enable spaces to rest, in a routine that surprises those who expect constant hyperproductivity. The pace can be lax in quiet times and frenetic at the end of the year to meet administrative objectives, often accompanied by creative accounting adjustments. Bureaucracy, patronage and ghost jobs. They recalled in FP that 323 coexists with less visible practices such as fictitious jobs granted by patronage, from positions where hardly any work is done to positions “without presence” that serve to reward loyalty or avoid formal requirements. In that environment, flexibility and frustration coexist: an office may close during a long break, but also show leniency in the face of formal delays. And when the political leadership hardens the toneas happened with the anti-corruption campaign started in 2013 or with extraordinary demands such as imposed on teachers to register vaccinations in 2022, the intensity increases and many of the amenities temporarily disappear. Mandatory socialization and discipline. Furthermore, it must be taken into account that official work life includes banquets, toast and collective meetings that reinforce hierarchies and informal networks, rituals that can become a burden rather than a privilege and that were briefly contents by disciplinary campaigns before eventually returning. That sway between everyday laxity and political pressure explains why 323 makes sense within the system: it does not respond to an ethic of leisure, but to an administration that alternates phases of low demand with bursts of mobilization. Put clearly: in front of the story simplistic 996reality is more contradictory and less hyperbolic, a fragmented work culture where the working day depends as much on the sector and the political climate as on individual will. Image | International Labor Organization ILO In Xataka | China promised them very happy with day 996. Until they realized that it was a shot in the foot In Xataka | China became famous for its eternal work hours. The solution has been to throw the employees out on time.

We had been searching for the genetic inheritance of Chernobyl for almost 40 years. A new study has just found it

For decades, one of the great unknowns of science after nuclear accidents like Chernobyl has been whether prolonged exposure to radiation leaves a genetic mark that can be passed on to offspring. And although until now I had not found anything relevant, advances in different genomics have begun to shed light on the fact that it is not as harmless as we thought for the different generations that are passing. New evidence. This is precisely what a team from the University of Bonn has pointed out when publishing an article in which they point out that they have found evidence of a “mutational signature” that passes between different generations in the children of men exposed to radiation after the Chernobyl disaster. How it was done. To reach this conclusion, the researchers analyzed the complete genomes of different groups to search for genetic material. Here, sequencing data from 130 children of Chernobyl liquidators, who received radiation exposure of up to 4080 mGy, were reanalyzed. Additionally, 110 children of former German military radar operators exposed to radiation up to 353 mGy were recruited. In order to compare the data, the control was a group of 1,275 children from families that did not have exposure to ionizing radiation. What was wanted? The easy thing here could be to look for generic mutations that are ‘common’, but the team focused on the mutations de novo grouped. These are nothing more than multiple new mutations in a very short segment of DNA, specifically within a range of 20 base pairs. The results. What they found here was that the rate of these clustered mutations is significantly higher in children of parents who have been exposed to radiation. Specifically, in the group of people from Chernobyl a rate of 2.65 mutations per offspring was observed and in the group of radar operators (who received less radiation) the average drops to 1.48 grouped mutations. In the control group, that is, those people who had not received any radiation, these mutations were 0.88, which serves as a basis to begin comparing and drawing conclusions. Interpretation. With all this data, the researchers point out that the number of these mutations increased proportionally to the radiation dose to which the father had been exposed. And to know why, we have to look at the reactive oxygen species (ROS) that are generated due to this radiation and that induce breaks in the DNA chain of humans. This is fundamental, because when this damage affects the germ cells in the sperm and the repair mechanisms are activated, different errors occur that accumulate mutations that end up being transmitted to the next generation. Its consequences. The fact of having a mutation in your DNA due to radiation does not mean that you will have offspring with three eyes, and here science indicates that the probability of these alterations triggering a genetic disease in your children is minimal. In fact, science points to a much more everyday risk factor such as the father’s age, since paternal aging naturally adds between 1 and 2 mutations. de novo isolated for each year of age at conception. Images | Jorge Fernandez Salas Dasha Urvachova In Xataka | We have been searching for radioactive “monsters” for decades. What we have found is a rapid evolution

We have been filling the refrigerator with kefir and high-protein yogurts for years. It turns out that the solution was invented in the year 874

For decades, the Mediterranean basin has held an absolute monopoly on nutritional health. They convinced us that olive oil, wheat and southern ferments were unbeatable. In the dairy aisle, this hegemony translated into the undisputed reign of Greek yogurt, a product that went from being a traditional food to becoming in the supermarket star thanks to its thick texture and high concentration of complete proteins. However, nutrition science has turned its sights toward much colder latitudes. Today, the undisputed protagonist of healthy diets, recommended by both sports nutritionists and metabolic researchers, does not come from Athens, but from Iceland. Is called skyrand although its appearance deceives us, it is rewriting the rules of what we consider a perfect breakfast. At first glance, the skyr It looks like some kind of ultra-creamy Greek yogurt, but it’s not technically a yogurt. Actually, it is about of a fresh, skimmed whipped cheese, made through a double fermentation process. From the Vikings to the supermarket shelf The history of this product begins with the first Viking settlements in Iceland, around the year 874. The Norwegian settlers who arrived on the island encountered an extreme climate and unfriendly lands. In that scenario, the skyr It became a real life insurance: a food ultra-concentrated in nutrients that allowed them to survive the harshest winters when there were hardly any resources. The traditional process starts with skimmed and pasteurized cow’s milk that is heated to 75ºC and cooled to 37ºC. Lactic acid bacteria are added to this base (such as Streptococcus thermophilus and Lactobacillus bulgaricus) and, crucially, rennet. After hours of fermentation, the product is carefully strained to eliminate the liquid whey. The result is a dense paste, with hardly any water, that requires three to four times more milk to produce than conventional yogurt. Today, the skyr has conquered supermarket shelves such as Lidl, Mercadona, Aldi or Alcampo. Nutritionist Blanca García-Orea points out that success in the supermarket lies in their clean labels: the best commercial options contain only two ingredients, pasteurized milk and lactic ferments, without added sugars or sweeteners. The clinical fascination with skyr It is based on its macronutrient profile. According to data collected by Healthlinea typical serving provides between 11 and 19 grams of protein, practically double that of a standard natural yogurt, while maintaining an almost non-existent level of fat (between 0% and 0.5%). But how exactly is it different from its direct competitors in the refrigerator? Nutritionist Laura Parada clears up the usual confusion between the skyrhe kefir and the yogurt. While the kefir stands out for a microbiota very diverse that includes yeasts and acetic bacteria, and normal yogurt It is based on lactic fermentation simple that leaves a light texture, the skyr It makes the difference because it is a fresh fermented cheese with a very high protein concentration and very thick texture. Added to this are other physiological advantages. The rigorous casting process of skyr eliminates approximately 90% of its lactose contentwhich allows many people with mild intolerance to consume it without experiencing digestive discomfort. At the micronutrient level, the portal Ingredia Food highlights that A 150-gram serving covers about 15-20% of the recommended daily intake of calcium, essential to protect against osteoporosis, and 19% of vitamin B2 (riboflavin), linked to the reduction of oxidative stress. What happens in your body when you eat it When you eat a tub of skyr, you’re giving your muscles exactly what they ask for. According to the magazine Nutrition & Metabolismits proteins are loaded with leucine and other key amino acids that trigger muscle synthesis. Basically, it’s an excellent tool for shielding lean mass when you’re looking to lose weight or prevent muscle from deteriorating with age. As if that were not enough, it takes away your hunger suddenly. The Aarhus University in Denmark did an experiment in 2024 pitting the classic breakfast of bread and jam against a bowl of skyr with oats. The conclusions of researcher Mette Hansen were resounding, the Nordic mix boosted mental concentration and satiety throughout the morning. Some women in the study were so full that they couldn’t even finish their portion. Science continues to find medical applications. Last year, the International Dairy Journal published a discovery very revealing about him skyr fermented with strains such as L. plantarum. It turns out that these formulations are capable of stopping blood glucose spikes after meals, while helping to reduce cholesterol and acting as a powerful shield against cellular inflammation. Not all the skyr it’s gold However, you have to put a magnifying glass on the shadows of any fashion product. That a container has the word printed skyr It does not make it a safe passage to comprehensive health. Magazines like Men’s Health warn that the industry is already marketing ultra-processed versions, such as ice cream skyrwhich although they provide protein, camouflage glucose syrup, fructose and added sugars in their ingredients. In addition, Healthline remember thatbeing made from cow’s milk, the skyr It is strictly not recommended for people with allergies to casein or whey protein, as it can trigger severe reactions. On the other hand, the debate about fat arises. Although the original version of skyr is applauded for being skimmed, a deep analysis that we did in Xataka We explain the historical demonization of dairy fat. Modern science is rehabilitating natural whole dairy products thanks to the “dairy matrix” (the membrane of the fat globule), which appears to have a cardiovascular protective effect and greater satiating power. This suggests that, although the skyr It is an excellent tool due to its protein density, completely dispensing with dairy fat in our diet based on ancient dogmas could be a mistake. The emergence of skyr in the global diet is not a marketing accident, but the convergence of an ancient tradition with the demands of modern metabolic medicine. Contemporary nutrition has stopped looking for shortcuts in laboratories to fixate on food matrices dense, real and fermented. Although it is not a magical food nor … Read more

Supplements, medications and Silicon Valley vampires: the promise of living (well) over 100 years: Crossover 1×40

A few weeks ago we brought Dr. José Hernández, an expert in longevity and rejuvenation, who told us about what it really means to get older And what technologies allow us to stop this curse? biological. Well, the thing did not stop there, because in the pipeline we had this second installment of an interview that now goes even further. Thus, on this occasion we focus especially on the drugs and medications that try to extend our longevity and let’s also do it with quality of life. There are some here usual suspectsand there has long been talk about how certain supplements can contribute to human longevity. We took the opportunity to talk about Mounjaro and Ozempic and how these medications “reprogram” the brain and what impact that strategy can have. But in addition, Jaume de la Hoz —who is “deep inside” this segment, as he says— reviews many other drugs and supplements in addition to taking the conversation to another fascinating terrain: that of the vampires of Silicon Valley and that of millionaires like Brian Johnsonwhich has become famous for its unique methods of rejuvenation. Without a doubt, an exciting topic in which, of course, AI can also play a fundamental role. Platforms like AlphaFold and their implications when it comes to proposing a potential revolution in biology are certainly promising, but here we have to be cautious: There are many expectations and, at the moment, few certainties. On YouTube | Crossover

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