They have studied the effect of long -term sweeteners on our brain. His conclusion is that he ages faster

Little by little it is already becoming a daily gesture among many people: change sugar for a sweetener to avoid calorie consumption in excess. Whether in the morning coffee, in a yogurt or in a refreshing drink, sweeteners are attractive to respect the sweet taste and ‘be healthy’. However, a new and forceful study Posted … Read more

We have been using sweeteners that provide zero calories. Now we understand why they don’t always help lose weight

Sugar is one of the most daily foods and one on which food controversies do not scarce. Excessive sugar consumption can be linked to various problems, from the oral to diabetes. The artificial sweeteners that we sometimes use to reduce the consumption of conventional sugars can be healthier, but no less controversial. Less sugar, more … Read more

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