Millions of Spaniards consume benzodiazepines to sleep at night. They do not know that it is an poisoned candy
On July 13, 2010, two days after Spain won the World Cup in South Africa, a Facebook user He putas the name of a group of that social network a phrase for history as a title of a group of that social network: “I am Spanish, what do you want me to win?” He talked about sports, of course. But if I had to choose a non-sports land to beat almost any other nationality, I would have (sadly) clear: The consumption of benzodiazepines. And if we talk about sleeping medications, I would bet on Lorazepam. A medication … paradoxical. Lorazepam is a benzodiazepine of intermediate action. In general terms, it works in the brain as a specific agonist of most subtypes of the Gabaa receiver. That is what makes it act as anxiolytic, sedative, muscle, anticonvulsive and amnesic. But, generalized (and even if the lormatazepan is better), it is prescribed to sleep. Why does it help to sleep? This medication facilitates Conciliation (helps to fall asleep), increases the total sleep time (in the first shots – therefore, treatments of more than four weeks are not recommended) and reduces night awakenings. It is, as it is easy to see, a resource very helpful to a problem increasingly widespread. And why is it ‘paradogical’? Because those ‘benefits’ have costs. To start, leave hangover. Being an intermediate action drug, it can leave some drowsiness or stunning after awakening. But that is little. The worst thing is that it modifies sleep architecture. In essence, the deep sleep phase and the ReM phase tend to reduce. That makes the sleep more continuous and less repairing. As The Uxoa Olaizola Pharmaceutical“Maybe you sleep, but your brain is not resting.” As if that were not enough, you can create addiction. This is better known and, in fact, it is one of the problems with the benzos. About 10% of the Spanish population has consumed them without a recipe, and 7.2% do so daily. We have a problem and it is quite serious. “75% of Spaniards wake up at least once At night, and 3 out of 10 directly affirm that they suffer from insomnia. “And, eye, the scientific evidence available tells us that we tend to think that we sleep better than we really do. Reality, surely, is much worse. And he will go more; With all its consequences. Lack of sleep is related to immunological problems, Metabolic, Cardiovascular emotional and cognitive; With disorders such as diabetes or of the obesity. Not just that sleeping little causes us to be more tired and irritablebut Raise our stress levels And it makes us Assume more risks And make more wrong. Hopefully not to mistake on this. Image | Shane | Roberto Sorin In Xataka | Science has been trying to find out what is the best time to go to sleep. And it is already close to an answer
