We have been blaming hygiene for our allergies for almost 40 years. Ancestral DNA has just shown that the problem is more complex

Every time a child develops a asthmarhinitis or eczema, one of the questions we ask ourselves is why it happens, and one of the ‘culprits’ we point to is excess cleaning. Right now it is a reality that we live in environments that are too neat, using disinfectant gel all the time and not letting the little ones play in the mud because logically they can get stained. However, science here has ‘traveled’ to the past to find out the origin of allergies. What have they done? Here two new and massive studies based on the analysis of prehistoric DNA are putting the famous “hygiene hypothesis“And the paradigm we face now is that the evolutionary adaptations that our immune system has developed over the last 10,000 years to survive pandemics, curiously, are designed to protect you from allergies, not to cause them. A return to the past. To understand the plot twist, we must go back to 1989 where epidemiologist David Strachan proposed the hygiene hypothesis. Here it was proposed that the lack of exposure to microbes during childhood in most modern societies deregulated the immune system, since it literally did not grow with good training under its belt. In this way, it was proposed that, by not having real pathogens to fight against, the body created an imbalance that caused the immune system itself to attack substances that are not actually a threat, such as pollen or mites. And it seemed to make sense. A genetic journey. The first blow to this hypothesis has been dealt by a great published research in Nature this same month of April. Here the researchers analyzed almost 16,000 ancient genomes from individuals who lived thousands of years ago. What they discovered here is that the transition to agriculture in the Neolithic changed everything, since human societies became dense, we began to coexist closely with animals and, with this, large-scale infectious diseases arrived. But these pathogens that we began to face, despite the many deaths they generated, also favored hundreds of immune variants to ensure our own survival. But there is more. This is where parallel research that is revolutionizing our understanding of asthma and autoimmunity comes into play. Here is an article preprint has crossed ancient DNA with the modern complete genome with the aim of looking for differences between our DNA and that of our ancestors. Logic dictated that a system “revolutionized” by evolution to fight bacterial and viral infections of the past would be the cause of today’s allergies. But the data show exactly the opposite, as the study reveals that genetic variants that were positively selected in recent millennia have strengthened defenses in “barrier tissues” such as the intestine, against pathogens, but at the same time reduce allergic inflammation. The variants. Among these defense genes We have, for example, LYZ, which codes for lysozine, a fundamental antimicrobial enzyme in our secretions that destroys part of the bacteria. We also have FUT6, which is involved in protein fucosylation, a process vital to the interaction between our mucosal immune system and the gut microbiome. Why are we allergic, then? If our genetics have been evolving for 10,000 years to protect us from allergies in the lungs and intestines, the question is inevitable: why do cases continue to increase? Here science suggests that the problem is not simply an excess of cleaning in the present, but a profound imbalance. In this way, we do not need to catch diseases or live surrounded by human society, but the problem is that our immune system, genetically adapted to the strong pathogenic pressures of the first agricultural societies, expects to encounter a series of commensal microbes in the environment. The ‘problem’ is that these microbes are no longer present in modern cities and that is why the genes we have with a protective function cannot do their job correctly. Images | Drazen Zigic on Freepik In Xataka | The allergy season in Spain has been extended by 25 days since the 90s. And 2026 brings very bad news about it

We have been lowering the toilet lid all our lives for hygiene. Science has bad news: it is not enough

Every time we flush the toilet, a small invisible “rash” occurs in the bathroom. It is not a literary exaggeration: science calls it ‘toilet plume’, or toilet plume: a phenomenon by which a Water discharge launches thousands of microscopic particles into the air loaded with everything you just deposited in the cup. A piece of advice. For years, it’s been pretty simple: lower the lid before pressing the toilet button. However, recent research suggests that this gesture, although useful, is not the definitive shield we thought. A microscopic volcano. When the water enters the cup with force to clean the residue that we have deposited, the impact generates bioaerosols. These droplets are so light that they can remain suspended in the air for minutes or even hours, something that can be quite dangerous for those people who have low defenses. A biological cocktail. According to the scientific reviews that have been done on the matter, the invisible clouds we are talking about are real cocktails with numerous biological agents. For example, bacteria such as Escherichia coli, Salmonella, Shigella and Clostridium. This is something that is magnified when we say that in a single gram of feces there can be up to 1,000,000,000,000 viral particles. And this is something that is magnified in public bathrooms, as scientific studies have shown that bacteria are not only found near the toilet, but also on the floors and sinks, confirming that pollution does not remain stagnant in the air. The myth of the cover. A priori, lowering the lid should be a clear solution to prevent bacteria from escaping, and although it helps a little, the reality is that it is not perfect. According to science, Lowering the lid reduces the dispersion of visible droplets by 30 to 60%being a substantial improvement to prevent heavier particles from landing even on the toothbrush. However, there is a design problem: the gap between the cup and the seat. The finest aerosols (particles less than 1 µm) are expelled under pressure through these slots. In experiments with viruses such as MS2, it has been proven that up to 57% of aerosols manage to escape even with the lid closed. And once outside, their size allows them to avoid many conventional air filters. It’s not just disgust. As microbiologist Raúl Rivas explainsthis is not just a debate about aesthetic hygiene. Flushing the toilet without lowering the lid releases many viruses and bacteria that may even be resistant to antibiotics. But this is something that is greatly amplified in public bathroomswhere ventilation is poor and where there are a large number of people per day. Here there is a high concentration of particles that, due to their small size, can be inhaled or deposited on the surfaces we touch such as the doorknob or the paper dispenser. What should be done. Science doesn’t say to stop lowering the cap, as it’s still best for larger droplets, but it suggests it’s not enough. That is why the tips that we can apply especially in the domestic sphere are the following: The summary is quite clear: the toilet is a very efficient microbicidal aerosol generator, and lowering the lid is the first step although it does not replace good hygiene and ventilation. Images | Giorgio Trovato CDC In Xataka | We have been believing that bacteria are a weapon against tumors for 150 years. And finally we have discovered how

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