Green tea has been known for centuries for its antioxidant properties and medicinal, and modern science has therefore wanted to investigate whether it really has clear effects on metabolic diseases important such as diabetes or obesity. Now, a new study published in Cell wanted to delve deeper into its mechanisms and reveals that green tea … Read more
What makes us fat? The question is simple, but the answer is not. We could simply say that it is a mathematical issue, calories that enter through calories that burn, but it would be to simplify the matter too much, forgetting that each body metabolizes food differently and that different foods and combinations of food … Read more
Aging is inevitable, and with it it comes A progressive loss of physical capacity that causes it to be more difficult to walk or stand up. This makes Stay fit It becomes much more difficult and therefore the resistance begins to decline. But … what if this decline can be slow down? This is precisely … Read more
Although demonized for a long time, fat is one of the essential macronutrients for the correct functioning of our body. More recent studies and habits are putting the fats in their place placing some like Allied in healthy dietsbut thousands of years ago, who already knew the role of fat in the body were the … Read more
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