the dangerous TikTok trend of chewing food with plastic that camouflages an eating disorder

Eating something that we love very much, but without adding a single calorie to the diet, seems like something that resembles a true miracle, but the reality is that in China social networks are being flooded with a method that promises this. And we are not dealing with something revolutionary to trick the brain, but rather eating food wrapped in plastic. Something that has been baptized like ‘plastic eating’ as El PaĆ­s has reported. How it started. This trend has been with us for a short time, and the origin is in Douyin, the Chinese version of TikTok. Here the videos showed young people placing a piece of plastic wrap over your mouth or wrapping food in plastic and then chewing and spitting it out. The goal here is to taste high-calorie foods without swallowing them so as not to gain weight. Extended. The algorithm worked its usual magic, and the trend has quickly spread to other countries, even reaching TikTok, where this new challenge has been replicated. And when you start with this trigger in a new population, logically you have to take into account the risks of replicating it and turning it into something viral. Especially focused on adolescents, who may be more vulnerable in these situations. Its consequence. Beyond how bizarre it is to put plastic in your mouth to enjoy the flavor, but not have the effect of the calories, the more immediate physical damage must be considered. One of the most striking, related to repeatedly chewing a packaging that has not been designed for human consumption, carries a very high risk of suffocation and also dental damage. But we must not forget that we are chewing plastic here, so there is a risk of ingesting toxins. Different medical and scientific sources warn that these practices can expose us to the consumption of microplastics, which we have already been able to talk a lot about, as they are present in some important organs such as the placenta or testicles. Something that little by little is being related to hormonal disruption. Psychological risks. Without a doubt, it is another of the most important risks that we must take into account here, since what the networks sell as a trick to reduce the cravings we have throughout the day, is actually a classic symptom of eating disorders or eating disorders. In the clinical setting, it is known as ‘chewing and spitting’, which is a very common compensatory behavior in the diagnosis of anorexia and bulimia. It is not a new idea, since the iconic designer Karl Lagerfeld popularized and defended publicly this technique years ago after losing between 30 and 40 kilos. However, science denies that it has real benefits, since different studies suggest that when we chew food, the body prepares for digestion and increases the levels of ghrelin, which is the hunger hormone. But in reality, by not receiving food, hunger and anxiety are triggered, causing a severe loss of control, metabolic alterations and malnutrition. Social networks. The proliferation of these types of trends puts the role of social networks in the mental health of young people back on the table. Scientific data provided by recent studies indicate, for example, that exposure to content that promotes anorexia on TikTok significantly decreases body satisfaction in a matter of minutes, increasing the internalization of “thin ideals.” It has also been proven that 73% of young users with moderate or high risk of suffering from an ED show symptoms directly related to their interaction on TikTok. Images | Clown World In Xataka | We believed that extreme thinness was a fashion that had happily been overcome. What is happening on networks contradicts us

We have turned sadness into a psychiatric disorder. And that is a problem that is devouring us socially.

When Roland Kuhn discovered the first antidepressant in history, imipramine, the directors of Geygi hesitated to put it on the market because depression was so rare who did not believe it could become a profitable medicine (Healy, 1999). It was the 50s of the 20th century, but it seems like an alternative reality. Today, depression is omnipresent. Only in Spain, the consumption of antidepressants has grown 200% in the last fifteen years and it is nothing more than the reflection of an unstoppable international trend. How is it possible that, in just over half a century, depression has become “so common”? Are we confusing normal sadness with a psychiatric disorder, as many experts say? Are we pathologizing everyday life? I am not going to enter into terminological debates, no matter how interesting and necessary they may be. When talking about “invention of mental illness” or “pathologization of everyday life” we run the risk of minimizing problems as serious as depression and that is something that is not in question. On the contrary, the idea is understand her better to treat her better. As the neurologist Luis Querol said“if we stick to the conventional concept of diseaseanyone who has seen a melancholic depressive SUFFER (…) will recognize that it is an illness.” It is totally true: that is enough for now. Depression is a particularly insidious and destructive disorder. According to the WHOnot only is it the main global cause of disability, but it affects 350 million people and is behind 800,000 deaths each year. Synopsis of an epidemic However, this does not explain why depression has become an epidemic. Above all, because it is not a disease that we “just” discovered. Melancholy is one of those psychiatric disorders so old that they were already diagnosed by Hippocrates and classical Greek medicine. Since the 19th century, the European diagnostic tradition separated most mood disorders from deep melancholy and included this among the diseases that end up consuming the person (such as senile dementia). At the beginning of the 20th century, psychiatric practice already clearly differentiated between endogenous or melancholic depression (which affected between 1 and 2% of patients) and reactive or neurotic depression (much more common) which was a product of stress, loss or pain. (Unsplash) In 1980, in the middle of a deep reputation crisis for psychiatric practiceDSM-III changed the way we think about depression. It moves from an etiopathogenic model (which asked about the cause of the disease) to a semiological one (which, in its claim to atheoretical nature, was based on symptomatology). A careless eye might think that the change was terminological and that “endogenous” was only replaced by “major” and “reactive” by “dysthymia”; but, in reality, the DSM-III expanded the playing field. Melancholia became one of the five subtypes of major depression and, with this, the underlying depressive disorder went from having a prevalence of 2% to a prevalence of up to 17% (Kessler et al., 2005). In recent years, a good number of historians (and activists) have insisted that this change and the commercial pressure of pharmaceutical companies (Horwitz and Wakefield, 2007) have taken us to overdiagnosis current disease (Mojtabai, 2013; Parker, 2007). At its strongest, it is a difficult argument to reject. Especially because it is not that the existence of depression is denied, but rather that it is argued that the failure of epidemiologists, psychiatrists and social scientists to differentiate ‘normal sadness’ and ‘depressive disorder’ is leading to health policies that condemn many people to taking unnecessary medications and carrying the weight of stigma on their backs. Whys, doubts and conspiracy Basically, although it is not usually said clearly, we are talking about ‘iatrogenesis’; That is, suffering or damage to health caused by health professionals themselves. The current opioid crisis in the US It shows that, far from being pure conspiracy, pharmaceutical companies and their balance sheets can create a health problem of colossal dimensions. However, we must not be unfair, nor fall into banal Manichaeism. Although it may seem counterintuitive and paradoxical, many problems only appear when we have the solution them. Without antidepressants or effective behavioral therapies, depression was deep sadness, black sorrow that wells up, black shadow that amazes me. Something that was between us and there was nothing we could do to avoid it. (Jacob Sedlacek/Unsplash) Horwitz and Wakefield say that “tolerance for normal but painful emotions has fallen” in the West. And it may be true. But they forget two fundamental things: that, for the first time in the history of humanity, we can do without them and that it is not a personal problem, the modern world has tended to prioritize productive optimism and has forgotten how to live with sadness. At this point we realize that, if we want to learn to better separate “illness” from “normality”, it is not just a matter of challenging depressive overdiagnosis, but of claim sadness. The problem is that, why would we want claim sadness? And the answer, honestly, may surprise us. Sadness, said Lazarus (1991), promotes personal reflection after the loss. Focus our gaze on ourselves, promote resignation, invite acceptance (Izard, 1993). It allows us to waste time to update “our cognitive structures” (Welling, 2003); that is, to accommodate the loss. That reflective function of sadness It allows us to stop. And weigh actions, review our goals, modify our plans (Bonanno & Keltner, 1997; Oatley and Johnson-Laird, 1996). It makes us more attentive to detail, more precise. It makes us flee from heuristics and stereotypes (Bodenhausen, Gabriel and Lineberger, 2000; Schwarz, 1998) and distrust first impressions (Schwarz, 2010). Physiological arousal decreases and makes us more prone to slow thinking (Overskeid, 2000). Furthermore, it shapes us as a group. Causes sympathy, empathy and altruism in others (Keltner and Kring, 1998). The complex balance between “normality” and “disease” In 1843, Charles Darwin wrote a letter of condolence to a distant cousin in which he said that “strong affections have always seemed to me the noblest part of man’s character and the … Read more

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