The medicinal plant that helps protect the liver naturally

Among the variety of recommended products or foods to protect the livernaturally, the licorice It is perhaps one of the least mentioned.

And for the vast majority, this element, member of the family of the Fabáceas cultivated in the north of Africa, Eastern Europe and southern as well as Tropical Asia And temperate, it is related to the candy industry.

However, and according to various investigations, the licorice has a series of properties anti -inflammatory, Antioxidants and expectorantswhich makes it a beneficial food to relieve the Immune system, digestive And, in large part, the liver.

What benefits does the licorice have in the liver?

He licoriceaccording to studies, has the ability to help in the function hepatic because it is able to eliminate, in a simple way, the accumulated toxic substances within the liver.

Similarly, the sweet juices of the licorice They have a balancing, attenuator effect that provides a sedative action on the liverprotecting it from other discomforts and damage caused by poor diet or other factors.

In addition to all of the above, the licorice It also has a series of properties that help reduce Body temperature since it fights dehydration and heat blows. It also grants a great barrier to avoid the entry of various microorganisms, so it is extremely recommended to strengthen the Immune system.

He licorice It also has important benefits on the digestive system, since it is an anti -inflammatory, anti -anti -stomach and antispasmodic herb, it can prevent the stomach heaviness, Avoid indigestion and reduce flatulence.

According to other studies, the consumption of licorice It also has direct benefits on other diseases such as depressionsince it provides a large amount of nutrients that act efficiently in the nervous system.

Even, and as revealed by smokerschew root of licorice It can be a good way to leave the cigar in the short term.

He licorice can also help:

• Reduce inflammation of the oral, stomach and intestinal mucosa
• Reduce nausea and vomiting
• Calm conjunctivitis and eye discomfort
• Help regulate blood glucose levels

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