Anyone who has a dog as a pet has probably faced a big problem when they grab their keys and coat and head out the door. This is nothing more than the whining and nervous pacing of an animal behind its owner that can end up barking or even destroying some object in the home due to the stress they feel when they are left alone and ‘abandoned’ under their conscience. However, science suggests that This separation anxiety is a bidirectional phenomenon.
In two senses. As stated in different texts, leaving our pet alone not only triggers a peak of stress in the animal, but also generates a deep burden of guilt and anxiety in the human. And no, it is not that we are excessively humanizing our dogs, it is that our brains and theirs have developed an attachment bond that is comparable to that of interpersonal relationships.
It’s not parenting. One idea we have in mind is that when a dog has anxiety when its owner leaves, for example, for work, it is the result of having had a very permissive childhood in which no animal restrictions were imposed. But today this has changed with important data.
We can find these data in a large study published in 2020 on the canine population in Finland that revealed that between 14% and 20% Of dogs suffer from separation anxiety, they often have a strong fear of other stressors, such as loud noise.
Why do they do it? Neither revenge nor general anger at having been left alone come into play here, but rather this behavior is linked to patterns of frustration and panic. Besides, there are some factors that predispose animals to have these problems, such as being male, coming from a shelter, having suffered early weaning or facing an environment that lacks predictability.
In the human. Staying with only the reaction that the animal has, the truth is that it is a very short understatement. And here science has seen that owners also experience stress, difficulty concentrating at work or even cancel social plans to avoid the distress of leaving their pet alone.
And here the bond that is generated between the human and the animal comes into play, being an attachment bond like that of a father with his newborn. And the people who develop an “anxious attachment” to their pets are precisely those who experience higher levels of anxiety when separating from them, as well as much more serious depressive and somatic symptoms when the animal dies or is not present.
The solution. One of the important points in this case lies in teaching the dog’s brain that “exit signals” such as taking the keys or putting on the shoes, do not necessarily mean the end of the world, doing them without leaving the house. But also, we must keep in mind that when we return home we do not have to ‘throw a party’ to compensate for the guilt, since we only confirm to the dog that our absence was a terrible state of exception that has finally ended. This is why reunion should be normalized when we talk about a few hours of separation.
Images | Wade Austin Ellis
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