Of the six -digit operations In elite operating rooms to luxury serums That they promise to erase wrinkles in minutes, the eternal youth industry has always played with the same idea: that somewhere there is a shortcut. But what if the secret was not in a cream or in a scalpel, but in a tiny molecule that lives in each of our cells? This is how NAD+is presented, the coenzyme that has gone from being a laboratory concept to become the new biohacking grail.
The ozempic of being young. As happened with the GLP-1 drugs in The obsession with thinnessNAD+ has become the aspirational shortcut towards youth. Hollywood and the aesthetic elite have embraced him within the call “Invisible luxury”: undetectable results, continuous maintenance and therapies that combine apparatus with cosmetic biology. In that stew of mass access, supplements and “shots” of NAD+ they occupy the biohacking story.
From Hollywood A Amazon. A couple of years ago, Hailey Bieber and Kendall Jenner They popularized Intravenous NAD+therapies, a format that Miami and Dubai clinics sell as an energy and anti -aging “booster”. But it is not just celebrity thing: a search is enough on Amazon to find NMN or NR capsules that promise to raise cell levels. The problem is that, As The New York Times has warnedthe scientific evidence that supports these habits is still weak. In addition, what appears on the label often does not match what is in the bottle. A study led by the gerontologist Andrea Maier detected deviations of up to 100% in the real content of supplements, regardless of brand or price.
Shining the NAD+. Better known as Nicotinamide adenine Dinucleotide, is something like the spark that allows our cells to work. It is everywhere, from the muscles to the brain, and According to the University of Navarra Clinic Participate in such critical tasks as producing energy, repairing damaged DNA or activating syruches, proteins linked to aging.
The problem is that, over the years, NAD+ levels plummete and begin to relate to memory loss, muscle weakness and an increase in the risk of diseases associated with age. Therefore, raising those levels by precursors such as NR or NMN can keep mitochondria and favor cell longevity. Initial essays, collected by the confidentialThey have documented improvements in memory, movement and metabolism. However, they are small studies and experts They agree that they are missing Essays to convert the promise into solid evidence.
Experts ask for prudence. Enthusiasm coexists cautiously. According to the webmd medical portalnicotinamide is safe to 900 mg per day, but high doses can cause headaches, fatigue, gastrointestinal problems or enzymatic alterations. In the case of nicotinic acid, another form of related vitamin B3, can cause redness and decreases in voltage even in moderate doses.
The University of Navarra Clinic Explain that Supplements can interact with medications that affect liver or coagulation, so it is recommended to use them only under medical supervision. In a more concrete way, they probably do not damage in moderate doses, but there is also no certainty that it is worth taking risks for something that still has no macros studies.
A society in search of shortcuts. NAD+ fever fits into a broader cultural context: obsession with shortcuts against aging. Hollywood has gone from “Frozen faces” from Botox to the “Liquid surgery” And luxury invisible treatments, while the rest of society consumes supplements, Collagen powder and Digital filters as affordable substitutes.
And perhaps that distance reveals something deeper: our obsession with shortcuts against the inevitable. The eternal youth industry blooms because we live terrified at the passage of time, as if aging were a failure that must be corrected. But old age is not an anomaly: it is the only certainty we share. Perhaps the real question is not how to avoid it, but why it costs us so much to accept it. Meanwhile, science continues to remember what it works –move, sleep well, Eat better– Although it never sounds as glamorous as a molecule that promises to stop the clock.
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